How to Use Avocado Face Mask for Acne – Is It Good? 13 Methods

Official reports state that 80 percent people in the world are affected by acne at some point in their life. (1)

Instead of using media promoted anti-acne creams, you can use this avocado face mask for acne. Nutrients housed in this natural ingredient can reduce acne-breakouts and lighten the appearance of acne scars.

You might have enjoyed this delicious fruit, but this innate ingredient can be used for cosmetic purposes.

Antioxidant and other assorted nutrients housed in this fruit will make the skin supple. Though renowned for hydrating dry skin, assorted vitamins residing in avocado can treat acne blemishes.

What Causes and Who Gets Acne?

Mostly teenagers are affected by this skin disorder. People between the age group of 11 to 30 are more prone to this ailment.

Experts hold hormonal imbalance, heredity, certain medications and chemical incorporated creams as main things to trigger acne.

Inflammation, hormonal imbalance and dead cells piled over the skin are vital things that cause lesions.

Apart from this, foods you eat, stress, external pressure, and squeezing make the acne worse.

Is Avocado Good for Acne?

Avocado looks like a pear and studies claim that this unique fruit is packed with exceptional nutrients. Unlike other fruits, it’s high in healthy fats.

In a study carried on 17,567 people, it’s concluded that participants eating avocado are much healthier than other participants.

If you’re using home remedies, then you don’t have to worry about side-effects.

  • Potassium: Experts claim that deficiency in potassium is one of the main causes of dry skin. Topically applying it will hydrate your skin.
  • Monosaturated oil housed in this face mask helps to reduce the occurrence of acne blemishes and hydrates your skin.
  • Vitamin C:  Enhances collagen production, essential for skin’s elasticity and to reduce wrinkles.
  • Vitamin A: Renowned to fade brown spots and acne scars.
  • Fatty Acids: Hydrates the skin from the outside.
  • Vitamin E: Thwarts free radicals that cause stress in healthy skin cells and also fade acne scars.
  • The study states that vitamin E can combat acne vulgaris and help to prevent this skin ailment.
  • B-Vitamins: Promotes youthful skin.
  • Regular consumption of avocado can cure acne and make your skin supple.
  • Topical application of this face pack will unclog skin pores and wipe impurities accumulated on the skin.
  • Rich concentration of fiber in this fruit helps to regulate hormonal balance and blood sugar level.
  • Experts state that regular consumption of this fruit will regulate excess secretion of sebum.

How to Use Avocado for Acne – 13 Face Mask Recipes

Ingest this fruit or topically apply the face mask to reap its cosmetic benefits. Depending on your skin type mix other innate ingredients with avocado paste.

#1. Honey and Avocado Face Mask for Acne

This combination of avocado and honey face mask will repair dry skin and restrain acne-causing bacteria.

Extolling benefits of honey for skin has been discussed in many religious and historical books. Anti-inflammatory abilities residing in honey can relieve you from acne inflammation.

Healing and humectant properties exhibited by raw honey can make your skin supple and soft.

Ingredients:

  • Raw honey – 1 tbsp
  • Ripe avocado – 1/4

Procedure:

  • To reap the nutritional value of honey, experts prefer raw and organic honey.
  • Mash 1/4 ripe avocado in a bowl and add raw honey to it.
  • Stir well and wash your acne prone skin with lukewarm water or expose it to steam to open skin pores.

Using clean fingers topically apply avocado face pack over the face avoiding eye area.

Wash the face mask after 15 minutes. Repeat the process regularly.

#2. Avocado and Egg White Face Mask for Acne Prone Skin

Excess oil secreted by skin gets blocks at skin pores inviting bacteria and then leading to blackheads or pimples.

Rich minerals and vitamins packed in egg white tighten the skin pores and controls excess sebum production. This combination of face mask will control sebum production and also fight acne bacteria.

Ingredients:

  • Egg white -1
  • Ripe avocado – 1/4

Procedure:

  • Separate egg yolk and beat egg white in a bowl after mixing mashed avocado.
  • To mix thoroughly, you can use an electric mixer. On the prewashed face, using your clean fingers topically apply the face mask.
  • Leave it for 15-20 minutes and then rinse it off.

Related post: Egg white face mask

#3. Avocado and Yogurt Face Pack

Yogurt contains anti-inflammatory properties that help to reduce acne breakouts. Astringent property tightens tissues. Renowned properties in yogurt thwart acne-causing bacteria.

Lactic acid residing in plain yogurt exhibits skin whitening properties that lighten the appearance of acne scars.

Ingredients:

  • Organic yogurt- 1 tbsp
  • Ripe avocado – 1/4
  • Raw honey – 1 tbsp

Procedure:

  • Initially, mash the ripe avocado and add organic yogurt with raw honey to it.
  • Stir well and apply it to your prewashed face evenly.
  • Leave for 15 minutes, and then rinse it off.

#4. Avocado and Lemon Juice

Astringent, acidic and bleaching abilities residing in lemon juice helps to fights acne, shrink skin pores and lighten your skin.

  • Take 1 ripe avocado and peel its skin.
  • Mix the pulp with 2 teaspoons of lemon juice, 1 tsp of honey and 4 tsp of warm water.
  • Blend the ingredients to obtain thick paste-like
  • Wash your face with lukewarm water and then pat dry.
  • Apply the face pack all over the skin and then leave it to dry naturally for 15 minutes.
  • Rinse it off with water.

#5. Oatmeal and Avocado

Oatmeal is renowned for its exfoliating abilities. Topical application of this face mask will remove excess oil and thwart infectious bacteria from your skin.

Saponin is a substance in oatmeal that removes skin discoloration causing toxins. Amino acids present in it help to lighten your skin.

  • Mash 1/4th avocado into a smooth paste.
  • Add 1 tbsp of oatmeal to the paste and mix thoroughly.
  • Apply this face mask to acne blemishes and allow it to dry.
  • Rinse it off with water after 15 minutes.

#6. Avocado Oil

To make it easy, you can get avocado oil from a local store or from here.

  • Wash your face with water and then pat dry using a soft cloth.
  • Take few drops of avocado oil in your palm and then gently massage on your face.
  • Allow it to dry naturally.
  • Wash your face in the morning.

#7. Tea Tree Oil and Avocado

Tea tree essential oil is prominent for its healing and antimicrobial abilities. However, a high concentration of this oil may irritate your sensitive skin. So, blend it with any carrier oil.

In this case, you’ll mix it with avocado oil.

  • Mix 3 drops of tea tree EO with 6 drops of avocado oil.
  • Expose your face towards steam, so that blocked skin pores open up.
  • Pat dry and apply the mixed face mask evenly.
  • Allow it to dry naturally.

#8. Banana and Avocado to Treat Acne

Renowned for its moisturizing and acne treating abilities, banana can soothe inflamed lesions.

  • Mash ½ avocado with a ½ ripe banana to obtain a paste.
  • Add 2 tbsp yogurt and 1 tbsp of olive oil to the paste.
  • Mix thoroughly and apply the paste on prewashed face.
  • Allow it to dry naturally for 15-20 minutes.

#9. Castor Oil and Avocado

This folk remedy has extolling benefits for your skin. It locks moisture and exhibits anti-inflammatory properties to treat acne.

  • Expose your skin to facial steam to open blocked skin pores.
  • Mix 3 parts of castor oil with 1 ripe avocado paste.
  • Apply the face mask on your acne affected skin and leave it to dry naturally for 15 minutes.
  • Rinse it off with water and apply rosewater.

#10. Cucumber and Avocado

Hydrating, healing and antibacterial properties residing in cucumber can effectively treat acne blemishes.

Instead of mixing it with avocado, you can just gently rub sliced cucumber on your face.

  • Mash ½ avocado pulp with ½ fresh cucumber.
  • Apply the obtained paste on your face and then allow it to dry.
  • After 20 minutes, rinse it off with water.

#11. Apple Cider Vinegar and Avocado

Topical application of ACV will regulate the excess production of sebum and fights with free radicals that trigger acne.

  • Mix ½ mashed avocado pulp with a ¼ cup of uncooked oatmeal, 1 teaspoon of ACV and 2 tsp of raw honey.
  • Optionally, add few drops of lemon juice to above mask.
  • Wash your face and then apply the mixed face mask evenly.
  • After 15-20 minutes, rinse it off with water.

#12. Tomato and Avocado

Assorted properties housed in tomato help to cleanse skin pores and maintain pH levels to regulate the excess production of oil.

  • Take required amount of tomato pulp and avocado pulp.
  • Mash both ingredients and then apply the obtained paste on your face.
  • Leave it to dry naturally for 15 minutes and then rinse it off with water.

#13. Avocado and Coffee Scrub

The exfoliating ability of coffee helps to remove piled dead cells and prevent acne blemishes.

Topical application of coffee will lighten your skin and treat ailments.

  • Mash ½ avocado into a paste and add 3 teaspoons of grounded coffee.
  • Mix thoroughly and apply the paste to your acne affected skin.
  • Allow it to dry for 20 minutes.
  • Rinse it off with water.

Important Tips

  • Expose acne blemishes to steam before applying a face mask, so that pores open up.
  • If you’ve dry skin, you can apply a moisturizer (jojoba oil) after treating with a face mask.
  • To check you’re not allergic to any of the ingredients patch test before using it over the face.
  • Avocado face mask for acne and acne scars works great when you use it regularly, so add this recipe to your beauty regimen and it works great.

Image source

7 Benefits of Rice Water for Skin, Face and Acne – 11 DIY Methods Included

rice water for skin

If you were thinking to throw away the excess of rice water, think again. K-beauty guru Alicia Yoon states that rice infused water is a big beauty ingredient in Korean beauty culture. It is full of minerals, vitamins, and amino acids essential for beautiful skin. It also contains anti-inflammatory properties.

Not just Korea, but other Asian countries have been using the rice water for skin for centuries to keep the young and glowing skin. To reap its cosmetic benefits, female rice farmers in China and Japan used to bath in the water used for cleaning rice.

Yoon says, “Rice is a traditional beauty ingredient that’s been passed down through the generations, very much a part of Korea’s beauty legacy,”

Some people even have aged skin even at a younger age. For this reason, people start to consume food that makes the aging process slower. But rarely anyone knows the greatest effects rice water has on skin.

Also read: How to use carrot for skin whitening?

What is the need for using rice water?

Rice is full of vitamins, amino acids, and minerals that are essential for beautiful skin. It also contains folic acid, which is a powerful allantoin and antioxidant to keep your skin protected.

Rice water is beneficial for face, skin, and acne treatment as it contains anti-inflammatory properties to keep skin free from acne breakouts and clear pimple marks. The regular use of rice water in your skin care regimen can make your skin flawless.

Apart from giving your skin a radiant finish, it can also lighten your skin over time- proving to be ten times better and safer than the chemical-loaded expensive products and skin whitening serums.

From removing sun spots to tackling with age spots and battling hyperpigmentation, a teaspoon of rice water can do the wonders with your skin. For those who want to know how to use rice water on face, stay tuned because this article has compiled best of the recipes.

7 Beauty Benefits of Rice Water for Skin

There are several benefits of using rice water for healthy glowing skin. Let’s have a look at various ways in which you can use rice water for various skin ailments.

  • Skin toner: The natural rice water helps to keep the skin radiant, smooth, and healthy. Simply pad it with a cotton ball on your face to stimulate the blood flow and minimize the pores.
  • Reduces skin pores: Rice water for beauty treatments is such a great alternative for young skin. Even Ayurvedic doctors recommend rice water for face, acne breakouts, and closing of the skin pores.
  • Glowing skin: It naturally reduces the pores and makes the skin glowing. Massage your face gently with rice water on face to get a soft and tight skin.
  • Keep skin youthful: Aging is a nightmare for many ladies. The wrinkles are hardly loved by anyone, and the environment is to blame. Rice water naturally slows the aging process, makes the skin ever youthful. It also works to reduce age spots on the skin as well.
  • Relieves inflamed skin: Rice water is a natural remedy for skin irritation such as wounds. It cools off the inflamed skin surfaces and soothes the skin inflammation as well.
  • Natural skin care: It’s now a known fact that rice water is a natural skin caring homemade product. You simply choose the rice water as your great solution without wasting money on cosmetics.
  • Body Scrub: Moreover, you mix the rice water with olive oil and use it as a body scrub for nourishing and exfoliating the skin.

Also read: How to Get Rid of Forehead Wrinkles without Using Botox?

How to Use Rice Water for Face, Acne, and Wrinkles?

#1 Rice Water for Face

Well, you can use rice water as a face cleanser, toner, for acne and wrinkles. Let’s see how to use it below.

  • Facial cleanser: Dip a cotton ball in the rice water and massage it into your skin for a couple of minutes. Let your face dry. Use it regularly to get the soft, tight, and radiant skin. Now you see how easy it was to use rice water on the face?
  • Facial toner: It is better if you do this after cleansing your face. Soak a cotton pad or ball in the homemade rice water toner and apply it on your face. It will minimize the appearance of pores and tighten skin.

Rice water toner will stimulate blood flow, promote cell growth, and will help to keep your skin bright and smooth.

#2 Rice Water for Acne

This is the cheapest Ayurveda treatment you can ever get.  It also helps in cooling the redness of an outbreak and to heal acne as well. It tightens the pores and acts as an astringent on the skin.

Rice water with its anti-inflammatory properties can repair dead skin cells, and help the formation of new cells. For fighting acne or any kind of skin inflammation, try this recipe:

  • In the dilute rice water, soak a washcloth for a minute.
  • Place this cloth on your affected skin.
  • Leave it on for 30 minutes.
  • Gently wash your face.
  • Repeat this remedy once daily.

The next morning you’ll wake up with reduced skin pores and softer skin.

#3 Rice Water for Wrinkles

Do you want to look ten years younger and tired of using cosmetics? Let me tell you, there’s the easiest way possible. You can use rice water for wrinkles at home.

You just have to make this rice water mask at home and that’s it.

  • Boil the rice, strain it and put the water aside.
  • Add a spoon of heated milk in the rice and mix well.
  • Then add honey and stir again. And that’s it.
  • Just apply it to the dry skin and let your skin soak all of it.
  • After regular uses, you will definitely see changes in your skin.

#4 Rejuvenate with a Rice Water Bath

Wanting to get the beneficial effect of rice water and enjoy it all over your body? It’s time to rejuvenate in rice water bath.

This is a simple process where you will need to fill a half cup of rice in a small muslin bag. Then place the bag into the lukewarm bath water, immerse yourself and enjoy.

#5 Rice Water for Treating Aging Skin

Regular application of rice water on your skin can help fight dark circles and diminish the Dark Age spots present on your face. It reduces the free radicals caused due to environmental factors, stress and sun exposure.

The use of rice water can make your skin firmer and tighten it by making it supple. Use rice water before you go to bed by soaking a cotton pad in rice water.

You can also apply it directly to your face in the morning or night, leaving it one for an hour for extra benefits.

#6 Rice Water for Dermatitis

You can also use rice water to naturally soothe dermatitis, rashes, inflammation, acne, and all sorts of skin problem. It can help to heal redness of an outbreak by acting as an astringent on the skin.

To sooth dermatitis using rice water, apply a cotton ball soaked in rice water over the affected area. Leave it one for 15 minutes, allowing your skin to soak the nutrients. Wash off with lukewarm water.

#7 Rice Water for Radiant Skin

The continuous use of rice water can make your skin radiant and free from radicals, and close the pores to help fight acne. Thanks to its high level of vitamins, phenolic compounds, and antioxidants, rice water for skin can also hyperpigmentation.

You just need to extract the rice water by boiling a cup of rice in three cups of water and cleanse your face every morning by dabbing a cotton ball in it. Your skin will look more radiant and feel softer than before.

Also read: Is rice water good for skin whitening?

#8 Rice Water for Suntan

The rice flour face pack allows your skin to restore its texture and natural tone. It also allows your skin to lighten a few shades and fight suntan.

  • Mix 2 tablespoons of rice flour with tablespoons of coconut milk.
  • Stir well and apply the paste to the affected area.
  • Wash with cold water.

With regular use, the tan on your skin will lighten, and your skin will get its long-lost radiance back.

#9 Rice Water Face Mask

This is an amazing face mask for getting younger, clearer and brighter skin. To make your skin look more youthful and radiant, try this recipe thrice a week.

  • Mix 3 tablespoons of rice water with 1 tbsp. of honey and 2 tbsp. of curd.
  • Mix thoroughly and apply the mixture to your face.
  • Leave it on till it dries.
  • Wash off under cold running water.

#10 Rice Water for Raccoon Eyes

If you have wrinkled skin, and raccoon eyes, the beneficial effects of rice water can help you fight that too. All you need to do is follow this simple recipe.

  • Mash a banana with 3 tbsp. of rice water and 2 tbsp. of castor oil.
  • The antioxidant and potassium-rich banana, when mixed, with rice water, will moisturize the under eye skin from within.
  • Apply under your eyes and leave it on for 30 minutes.
  • Wipe it off with a wet cotton ball.

Follow this recipe regularly to get rid of raccoon eyes.

#11 Rice Water for Blemish-Free Skin

Want to have a blemish free radiant skin? How about following this rice water recipe for getting the softest skin?

  • Mix together equal parts of olive oil, rice water, and lemon juice.
  • Apply the mixture evenly to your face and neck.
  • Let it dry for 30 minutes.
  • Wash off with cold water.
  • Repeat once a week to get blemish free skin.

The regular use of rice water doesn’t only impart a natural glow to your face but also makes it blemish free.

How to Make a Rice Water Toner at Home?

Whether you want to use rice water for its moisturizing properties or skin whitening or to heal inflamed skin, it is a known fact that fermented rice water has enough vitamins to rejuvenate your skin.

Keeping in mind the plenty of benefits, we have for you a very special DIY rice water toner recipe. Go ahead, try this recipe and include it in your routine for achieving your beauty goals.

Ingredients you’ll need:

First of all, let’s make a list of things you will need to get it ready.

  • A suitable container for mixing the rice and water with a lid.
  • Half a cup of organic rice.
  • One cup of distilled water
  • A strainer or a colander

Directions:

  • Combine the rice and water in your container and let it sit overnight. Cover it with lid. Strain the liquid using the colander and that’s it.
  • There’s another quicker method. Just boil the rice in water, strain it and you will get the same results.
  • Store it in a suitable place if you want it to last longer, for one to two weeks.

Now you know how easy it was. There are many other toners, cleansers, and creams you can apply for a smooth and glowing skin. But nothing is as efficient and as cheap as the rice water. So, make sure to include rice water in your skin care regimen.

Important Tips

  • You can use any type of rice like jasmine rice, brown rice, white rice, etc.
  • Try to use organic rice for skin toner. It might be slightly expensive but it has more organic properties and it doesn’t contain any pesticides.
  • Make sure to thoroughly rinse the rice before use, it will remove the dirt and dust particles.
  • Avoid using undiluted rice water because it can result in lumps.

Did you ever use rice water for skin? Have you tried any of the recipes listed above? Let us know the results you noticed after using any of these recipes.

5 Benefits of Kaolin Clay for Skin, Acne and Skin Whitening

kaolin clay for skin

Assorted nutrients in kaolin clay for skin enticed cosmetic world, so they started incorporating this natural ingredient into their pricey products.

Luckily, benefits of kaolin clay are not just confined to skin, but it has been used to treat diarrhea and other health issues from centuries.

Check out the ingredients over your tooth paste, soap, paper, light bulbs, food additives and skin care creams. Surprisingly you’ll find kaolin clay in most of them.

What is Kaolin Clay?

Kaolin clay is natural clay found in different parts of the world, naturally produced by chemical reaction of aluminum silicate minerals in rock and soil.

Usually it’s soft and white, anyway in other parts of the earth it is colored pink, red or orange based on chemical minerals.

To use it as a medicine lab experts make kaolin clay in laboratories. Based on kaolin clay uses and its chemical composition, it is also known as kaolinite clay, china clay, white clay, aluminum silicate hydroxide and kaolin clay.

KAOLIN CLAY – BUY NOW

What’s Special about kaolin clay?

When there are other natural clays, what makes kaolin clay stand out?

Unique properties of this clay include it is mildest of all clays. As mentioned above, this clay is packed with wide range of minerals and is silky.

It can withstand high firing temperature and is stronger.

Is kaolin clay good for skin? What are benefits of kaolin clay? Can you use it for culinary purpose? Let’s discuss these things in detail.

5 Amazing Benefits of Kaolin Clay for Skin

Kaolin clay powder is one such innate remedy which has been used extensively from centuries. Its renowned properties soothe skin and restrain infectious bacteria.

Though there is no strong scientific research backing these claims, you’ll find people extolling kaolin clay skin benefits.

Let’s dwell into kaolin clay uses.

#1. Cleanse with Kaolin Clay Mask

Commercial cleansers contain chemicals that may stripe natural moisture off your skin. Kaolin clay mask is more natural and recommended for sensitive skin. High concentration of silica housed in this clay will thwart dirt and dead cells by exfoliating.

Along with cleansing, kaolin clay acts as detoxifying agent. Toxins which may trigger infection and other skin diseases can be restrained or removed with silica.

You can use it over complete body, just mix kaolin powder with water and apply it over body and rinse it off after 20-30 minutes.

Kaolin clay mask will leave your skin moist and well hydrated because of phytonutrients in this mask.

With cleansing, detoxifying and hydrating properties you can use kaolin clay for skin whitening.

Here is an effective cleansing face mask recipe. Research concludes that, phytonutrients acts as antioxidant and protects from UV rays.

#2. Kaolin Clay for Acne

According to dermatologists, hormonal imbalance and inflammation are main causes of acne lesions. Hormonal imbalance stimulates excess production of sebum, which gets clogged at skin pores along with dead cells, P.acnes bacteria feed on them increasing acne condition.

Kaolin clay mask cleanses dead cells and stripes excess oil from the skin. Anti-inflammatory properties residing in this clay reduces acne inflammation, resulting in smooth and nourished skin.

If you’ve dry skin, then apply moisturizer after using kaolin clay face mask.

#3. Excellent Remedy for Various Diseases

When combined with other remedies kaolin clay will be able to treat diseases like ulcers and intestinal inflammation. Kaolin clay forms a protective layer over gastrointestinal tract, which removes toxins and reduces inflammation.

Topically applying China clay or white kaolin clay will treat skin conditions like soreness of muscles, reduces pains, treats insect bites, herpes zosters, bruises and enhances fast healing of minor cuts and injuries.

As kaolin clay helps to improve blood circulation it can treat soreness of muscles, aches, pain, heel cuts, reduce inflammation, treat insect bites and zosters.

#4. Kaolin Clay Helps in Detoxifying Your Skin

Detoxifying and cleansing ability of kaolin clay help to remove dead cells and also stimulate cell regeneration.

As discussed above, phyto-nutrients residing in the clay eliminate excess oil and toxins from the body.

  • Wrap your skin with thin layer of kaolin clay face mask.
  • After 20 minutes peel the mask.
  • Rinse your face with water
  • Nutrients in the clay are remained on your skin to trigger cell regeneration.

#5. Kaolin Clay Bath

Winter isn’t good for your skin.

Dry itchy skin patches appear all over the face. Fortunately, you can try this cheap yet effective clay to combat cosmetic issues in this old season.

  • Mix ¼ cup of kaolin clay with few drops of lemon essential oil.
  • Also grate the zest of orange and add to the mixture.
  • Add the obtained paste to lukewarm bath water.
  • Soak yourself in the tub for 15 minutes, so that vitamins and minerals in kaolin clay start their work.
  • People who’re suffering from eczema, psoriasis and rosacea will find it useful.

Other Benefits of Kaolin Clay

Because of its exfoliating ability, kaolin clay can be used on scalp to stimulate blood circulation.

While cleansing your hair and scalp, it won’t strip moisture from your scalp.

Prominent vitamins and minerals in kaolin clay prevent premature graying of hair and improve elasticity.

  • Instead of just mixing the China clay with water, you can mix aloe vera gel or lemon juice.
  • Aloe vera gel is renowned for its hydrating and healing properties.
  • Lemon juice helps to remove dandruff and removes excess oil from the scalp.
  • Mix all these 3 ingredients in required quantity and apply it on prewashed hair.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.
  • Where to Buy Kaolin Clay?

Buy Here (Amazon)

Now that you know kaolin clay uses for skin, you’d like to try it. But from where you can buy kaolin clay? Try your local drug store first; else try Amazon.com coastalscents.com or vitaminshoppe.com.

White kaolin clay is most recommended; anyway you can try pink kaolin clay powder also. After getting kaolin clay powder, mix it with water and topically apply over face or skin.

Calcined Kaolin Clay

When I checked ingredients of my soap I found this version of kaolin clay. Calcined kaolin clay produced from natural mineral kaolinite clay. Its non-toxic and used in various daily used products.

Kaolin Clay during Pregnancy

During pregnancy, skin develops various diseases like acne and stretch marks. Can you use kaolin clay to treat them? Yes, you can use kaolin clay mask to treat acne during pregnancy, but under doctor’s supervision, because most women love to eat kaolin clay.

Can you eat kaolin clay?

This habit of eating clay is old practice. When asked women in African why they eat clay, they said they like the smell. Though few nutritionist believe eating kaolin clay will decrease toxins in the body, there are no such scientific research backing this claim. (More on pregnancy and clay eating here )

How to Make Kaolin Clay Facial Mask

  • Get white kaolin clay through online and mix it equal proportion of water.
  • Cleanse your face with water and then evenly applying it over face.
  • Leave minerals in kaolin clay to start affecting for 15 minutes. (depending on your skin, for sensitive skin 5 minutes)
  • Then rinse it off with water.
  • Pat dry and applying moisturizer.

Important Tips

  • Use kaolin clay as facial mask, don’t eat or use it in powdered form.
  • Avoid smelling kaolin clay powder; the fine dust may enter your nose.
  • If the clay is making your skin dry, then limit its use and apply moisturizer like jojoba oil.
  • Consumption of kaolin clay may result in low hemoglobin level in blood.
  • Chalk eater love to eat kaolin clay because of its enticing smell, but remember that it may cause malnutrition.
  • Red kaolin clay, one of the varieties of clay has adverse effect, so use it in small quantity.
  • With numerous benefits, kaolin clay has few side effects. Reach your physician if you notice change in your eating habits or increase in skin infection.

Benefits of kaolin clay for skin are renowned and unmatched, anyhow more research and analysis is needed in this area.

Do share your views in comments.

Other resources

How to use Multani mitti for dry skin

Multani mitti for oily skin

10 Benefits of Multani mitti for skin

Multani mitti face pack for acne

Multani mitti face pack for fairness

 

How to Use Sunflower Oil for Acne – 7 Methods (Fade Acne Scars)

sunflower oil for acne

Are you fed up squeezing acne blemishes? Stop right now, this will scar on your face. Instead, use sunflower oil for acne.

Vitamins and essential fatty acids residing in this home available oil can effectively use on acne prone skin.

Anecdotal reports claim that home remedies are one of the best ways to pamper the skin. Not just they’re cost-effective, also no chemical ingredients are found.

Though cosmetic companies claim to enhance skin texture by their beauty products, dermatologists say that repeated use of chemical-filled creams will affect the elasticity of the skin.

A study claims that levels of linoleic acid in acne patients are very low. Massaging with essential fatty acids that include linoleic and oleic acids can effectively reduce acne inflammation.

So, what causes acne?

Inflammation.

Yes, experts say that acne is triggered by inflammation and hormonal imbalance that triggers excess production of sebum.

Dead cells your skin sheds pile on the skin blocking it and resulting in swollen bumps. Bacteria invade and feed on your dead cells making acne worse.

Puberty, genetics, food you eat and stress can also trigger acne lesions.

Is Sunflower Oil Good for Acne?

There is a wide range of natural oils packed with exceptional vitamins and nutrients that can effectively treat acne. But, not every oil works for every person.

Vitamins, fatty acids and other nutrients housed in the oil may or may not go well with you. So, it’s good to patch test before using it over the face.

With the decrease in linoleic acid, sebum becomes sticky and clogs skin pores. Dead cells and impurities pile over it and create acne.

This sticky sebum highly consists of oleic acid, topical application of sunflower oil (which contains linoleic acid) will balance these two essential fatty acids over the skin. Thus, reduce breakouts.

Dawn Michele, a beauty blogger says that she used only oils that have a high concentration of linoleic acid to treat acne and avoided other carrier oils with higher levels of oleic acid. With this theory, she successfully reduced acne breakouts. (Source)

  • Emollient activity locks natural moisture over the skin. This protective barrier keeps the ailments away.
  • Omega-3 and omega-6 fatty acids residing in the oil supply essential acids to your skin. As mentioned above balance between linoleic and oleic acid helps to treat acne.
  • Vitamin E packed in sunflower oil protects skin from UV rays and reduce scars.
  • Fatty acids help to regenerate skin cells and thwart P.acnes bacteria.
  • Vitamin A, C, and D protect the skin and enhance collagen production.
  • Its non-greasy ability helps to penetrate deep into the skin and supply essential vitamins.
  • Assorted properties can cleanse impurities, dead cells and excess sebum over the skin.
  • Antioxidant activity exhibited by sunflower oil reduces oxidative stress, reduce wrinkles and thwart free radicals.

Its alluring properties can improve overall skin functioning. Even beauty products incorporate this innate ingredient to reap its nutritional benefits.

Also read: How to Get Rid of Forehead Wrinkles Without Using Botox?

How to Use Sunflower Oil for Acne?

Remove dead cells and impurities from the skin by cleansing it. If you’ve inflamed or painful blisters, then wash your face with lukewarm water or expose the skin to steam.

Steam will open blocked skin pores and makes easy for sunflower oil to penetrate into it.

#1 Simple Recipe

Let’s not make it complex.

If you’re lazy, then start with this simple recipe.

  1. Cleanse your face like mentioned above.
  2. Pat dry and apply sunflower oil on your skin.
  3. Dab cotton ball dipped in the oil on acne prone skin.
  4. Leave it to dry naturally.

Isn’t it simple?

The right time to apply sunflower is after a bath or before going to sleep.

#2 Sunflower Oil for Oily Skin

Ingredients you need include lemon juice, sunflower oil, and artichoke.

You can skip artichoke.

Lemon is packed with acidic and astringent abilities that can shrink large skin pores. Its antibacterial property can effectively fight P.acnes bacteria. Anti-inflammatory agents in this natural juice will relieve pain and inflammation.

  • Blend a fresh artichoke and add 1 teaspoon of lemon juice to it.
  • Also, add 2 teaspoons of sunflower oil to the puree.
  • Mix well and apply the obtained paste on prewashed face.
  • Allow it to dry naturally for 10-15 minutes and then rinse it off with water.

Note: people with dry skin must limit the use of lemon juice, as it may irritate your sensitive skin.

#3. Sunflower Oil, Yogurt, and Lemon Juice

According to Livestrong.com dairy products including yogurt can trigger acne formation in certain people.

However, anecdotal reports claim to that topical application on Greek yogurt can effectively reduce acne blemishes.

Lactic acid, calcium, zinc and vitamin B residing in yogurt help to remove dead cells, fight acne, hydrate your skin and promote supple skin.

  • Take 1 cup of plain Greek yogurt, 3 tablespoons of sunflower oil and 2 tablespoons of lemon juice in a bowl.
  • Mix all three ingredients well.
  • Apply it on your face and leave it dry naturally for 15-20 minutes.
  • Rinse it off with water.

While yogurt and sunflower help to treat acne and remove dead cells. Lemon juice can whiten your skin complexion.

Related: Is Rose Water Good for Acne?

#4 Tea Tree Oil and Sunflower Oil

Tea tree essential oil has all those nutrients that your skin needs to look radiant and acne free.

Antibacterial, antioxidant and anti-inflammatory abilities exhibited by this essential oil is excellent. However, applying it directly on your skin may trigger irritation.

So, mix it with a carrier oil or sunflower oil.

  • Take 5 drops of sunflower oil and mix it with 1 drop of tea tree oil.
  • Wash your face to remove accumulated impurities.
  • Take a cotton ball and apply the oil on acne affected skin.
  • Allow it to dry for 15-20 minutes.
  • Rinse it off with water.

If you experience allergic reaction or tingling sensation stop using it and consult a physician.

#5 Sunflower Oil for Acne Prone Skin

Like safflower oil, sunflower oil has zero comedogenic rating, means it doesn’t clog your skin pores.

Non-comedogenic property of this oil makes it the perfect ingredient to treat acne blemishes.

Directly apply this home available ingredient directly on your face or mix it with other innate ingredients.

Face mask recipes where you add jojoba oil or almond oil can be replaced by sunflower oil.

#6 Aloe Gel and Sunflower Oil for Acne Scars

Aloe gel is housed with antibacterial, soothing, hydrating and anti-inflammatory abilities.

Renowned for its cooling effect, topical application of this gel will relieve you from inflamed acne lesions.

  • Mix 3 teaspoons of aloe gel with 1 teaspoon of sunflower oil.
  • Cleanse your face to remove excess oil and sebum.
  • Pat dry and apply the obtained gel all over the face.
  • Leave it to dry naturally for 15 minutes.
  • Rinse it off with water.

#7. Sunflower Seeds Face Mask

Instead of oil, you can mash sunflower seeds and mix it oatmeal to treat acne.

Oatmeal is prominent for its exfoliating properties. Its application will remove excess oiliness from your skin.

  • Mash ½ cup of sunflower seeds and mix it with 1 tablespoon of finely grounded oatmeal.
  • Add 2 drops of Neroli oil and 2 tbsp of yogurt.
  • Skip use of yogurt if it triggers acne.
  • Mix all listed ingredients well and apply it on the prewashed
  • After 15-20 minutes, rinse it off with water.

Tips

  • First thing, patch test the recipe to avoid irritation.
  • Foods that trigger acne must be avoided.
  • Avoid stress and chemical incorporated creams that strip natural moisture from your skin.
  • Don’t squeeze or press acne, it leaves scars on your face.
  • Drink enough water; it removes toxins from your body.

Is this article convincing you to use sunflower oil for acne treatment? Let the world know this. J

Image source

How to Use Rose Water for Acne and Acne Scars – 7 DIY Methods

rose water for acne

Rose water is prominent for its healing and moisturizing abilities. For centuries this natural ingredient has been used to tone the skin. In this article, you’ll learn how to use rose water for acne or pimples.

My cousin’s beauty kit includes cleanser, toner, moisturizing lotion and sunscreen product. Am pretty sure there can be few more to the list. If you’re like me and love the frugal lifestyle, replace them by rose water.

Before you rely completely on this home available remedy, let me disclose that for serious acne lesions consult a dermatologist.

As it isn’t associated with any side-effects, you can give it a try.

Jump to: How to use rose water toner for acne

Is Rose Water Good for Acne?

Rose water which is an emulsion of essential oil (rose oil) and water acts as an effective home remedy to soothe blemishes. Mostly rose water is used as a cleanser.

This innate ingredient is packed with healing and antibacterial abilities, which can efficiently treat acne.

Topical application of rose water helps to cleanse dead skin cells and excess sebum.

Antiseptic and antimicrobial properties exhibited by rose water avoid infectious bacteria and reduce blemishes.

  • Antibacterial properties in rosewater reduce bacterial infection on the skin.
  • Rose water contains natural bioactive chemicals; some of them are phenylethyl alcohol, cintronellol, methyleugenol, geraniol and other complex sugars.
  • Vitamin C residing in this remedy helps to strengthen the immune system to fight back acne causing bacteria.
  • Vitamin B3 can efficiently reduce redness over the skin and also hydrate it.
  • Unlike other chemical included creams, rose water is gentle on skin and works for all skin type people.
  • Hydrating your skin is one of the effective ways to keep the ailments at bay. Rose water is renowned for its hydrating properties can efficiently keep your skin moist.
  • Vitamin E is prominent for reducing dryness and emollient properties. It can form a protective layer of the skin to thwart infectious bacteria.
  • Vitamin A housed in rose water exhibited antioxidant activity, which can reduce acne inflammation. (Source)
  • Assorted vitamins residing in rose water can also help to maintain pH level over the skin.
  • Antioxidant ability housed in this ingredient can reduce oxidative stress and prevent premature aging wrinkles.
  • Rose water toner is also packed with astringent property that can cleanse your skin pores and tightens the skin.
  • Regular application of this effective ingredient will helps to balance pH level on your skin.

Few scientists carried out a study to learn the working of rose water. Rose oil in rose water stimulates the activity of keratinocytes (skin cells). These cells help to heal and protect skin from injuries.

Keratinocytes also release inflammatory chemicals which kill germs, healthy skin cells and avoid inflammation.

Does Rose Water Work for Acne Prone Skin (Oily)?

A British experiment concludes that using only rose water for oily skin is not recommended. As the components in rose water stimulate cell growth which in turn increases sebum production blocking skin pores. So use lemon or glycerin with rose water for pimples.

Before you proceed further, let me discuss main causes of acne.

Skin experts hold inflammation as the main culprit to trigger acne, which stimulates the body to produce more sebum. (Source)

Along with dead cells, this excess oil blocks skin pores resulting in bumps. Further, P.acnes worsens the condition.

How to Use Rose Water for Acne?

rosewater for acne, acne scars (glycerin and lemon juice)

You can use rose water directly applying it on washed face or you can add lemon, sandalwood or other natural remedies.

Here we’re going to discuss step by step process to use rose water with other natural home available remedies.

  1. Wash your face with cold water and using any cleanser clean it.
  2. Pat dry, now dip a cotton ball in rose water to apply it on your face or acne affected area.
  3. Instead of just using rose water, mix 2 tbsp of lemon juice to 2 tbsp of rose water. Using a cotton ball damp this natural medicine on affected part.
  4. After 15 minutes rinse off with water.
  5. Repeat the process.

Other combinations of rose water

#1 Rose water and Lemon for Acne

This combination is already mentioned above. The healing ability of rose water helps to generate new skin cells.

Lemon juice, which is renowned for its acidic and bleaching ability can lighten the appearance of scars.

These two ingredients combine to cleanse clogged skin pores and restrain infection.

Mix equal quantities of lemon juice and rosewater, now directly apply over pimples using a cotton ball. Rinse it off after 15-20 minutes.

Limit or avoid lemon juice if you’ve sensitive skin. Else wear sunscreen before going out, because the excess use of lemon juice can make your skin sensitive to sunlight.

#2 Rosewater and Sandalwood Face Pack

Sandalwood powder is prominent to obtain radiant skin. Even cosmetic industries make use of this ingredient to market their chemical included products.

Cleanse ability of sandalwood help to remove excess sebum, dead cells and also enhance collagen production.

To use sandalwood face pack for acne, blend 2 tablespoons of sandalwood powder with a required amount of rose water.

Expose your face to steam before applying this face mask. Steam helps to unclog blocked skin pores and removes impurities.

#3 Rose water, Cucumber, and Honey Mask

If you’ve sensitive skin, replace lemon juice with cucumber and honey mask.

According to experts topical application of cucumber will unclog skin pores and helps to wipe impurities. The astringent ability of this ingredient can reduce pimples.

Antioxidant agents like Beta-carotene, Alpha-carotene, lutein and zea-xanthin housed in cucumber make it an effective remedy to treat acne.

Benefits of honey for acne need no explanation. Anti-inflammatory, antibacterial and humectant ability of this natural remedy can keep all skin ailments at bay.

Mix 2 pieces of crushed cucumber and 2 tbsp of honey. Then add rose water to this mixture. Now you can apply this face pack on washed face.

Honey and rose water has antibacterial properties which help to fight bacterial infection and cucumber give a cool feeling to your skin.

#4 Glycerin and Rosewater for Acne

Glycerin, also known as glycerol renowned for its use as an ingredient in body lotions, soaps, and creams. Though it looks like oil, it easily gets absorbed by your skin.

These two ingredients combine to form an impeccable remedy to treat acne. Combine this with rose water and both medications will thwart acne causing bacteria. Not just soothing pimples is remedy also hydrates your skin.

Glycerin and rosewater toner can help to treat acne, balance pH of the skin hydrates the skin, fade scars and redness.

#5 Rose Water Toner for Oily Acne Skin

The same remedy may not work for all, due to different skin types. Oily skin needs an excellent recipe that can remove excess oil and open up skin pores.

Apple cider vinegar and rose water both can be used for this purpose.

Cleansing, astringent and skin tightening ability of ACV helps to remove oil from the face.

Rose water is used to dilute ACV, as a high concentration of ACV may irritate your sensitive skin.

Take 30ml of rose water and 5 ml of apple cider vinegar. Mix thoroughly and apply it over prewashed face. Beauty experts recommend applying it twice per day.

You can store excess toner at room temperature for 20-30 days. However, it’s preferred to make a small quantity for a week use.

#6. Fuller’s Earth and Rose Water for Acne Scars

Multani mitti or fuller’s earth is prominent for its beauty benefits. It helps to remove excess oil and impurities piled over your skin.

Healing abilities housed in this natural ingredient will lighten appearance of scars and make your skin glow.

  • Mix required amount of fuller’s earth with rose water to obtain smooth paste.
  • Wash your face or expose it towards steam to open blocked skin pores.
  • Apply the mixed paste on acne affected skin and allow it to dry naturally for 15 minutes.
  • You can apply it as a spot treatment on acne lesions.
  • Rinse it off with water.

Moisturize your face with rose water after this face mask treatment.

#7. Rose Water and Baking Soda

Exfoliating property of baking soda removes impurities and excess sebum accumulated on your face.

Its anti-inflammatory ability is known to reduce acne inflammation and redness on your face.

Further it helps to cleanse skin pores and stimulate regeneration of skin cells by peeling outer layer.

  • Take 2 teaspoons of baking soda and mix it with rose water.
  • Now, apply the obtained paste on prewashed face.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.

Patch test before applying baking soda on your sensitive skin, it may irritate your skin.

Related post: How to get rid of pimples using baking soda?

What is Rose Water Made Of?

Rose water is a byproduct of distilling rose petals for essential oil known as rose attar.

  • Workers collect rose petals and crush them in a copper pot.
  • Petals are now covered with water and heated for few hours, steam in collected in a cooling flask through a valve.
  • This steam carries essential oil of rose and water. 20% of it is essential oil (rose oil) and 80% is water mixed with essential oil.
  • This water is known as rose water.

Rose water stays in its stay in room temperature. In Greece and Turkey rose water is used as a flavor in some foods.

You can also make your own rosewater at home. Make sure you choose organic rose petals. Check the process here.

Brief History of Rose Water

I know you’re interested in history.

Persian scientist named Avicenna in 10th century discovered this effective natural ingredient. In the Middle Ages, the rose water is used to wash hand before eating.

Cleopatra, who is known for her beauty was huge fan of authentic rose water. Even Shakespeare wrote about her affinity with this wonderful water.

Traditional use of rose water include to treat various ailments like constipation, indigestion, redness, swelling and to ease menstrual bleeding.

Aromatherapy use rose water to get rid of headaches, reduce blood pressure and to calm nerves.

People in India, China and the Middle East use rose water for culinary purposes. (Source)

Important Tips

  • Start with simple recipe, by applying rose water toner to treat acne lesions.
  • Ingredients that trigger tingling or burning sensation must be avoided.
  • Avoid squeezing acne lesions, it worsens the condition and leaves scar on your face.
  • Research says that acne is also triggered due to stress, so avoid stress.
  • Have patience while trying to treat acne. It takes time.
  • Food that triggers acne must be avoided.
  • Chemical incorporated creams that may damage your skin must be prevented.
  • You can use cosmetic creams that include rose water.
  • Feel free to try these recipes on back acne and chest acne.
  • Do consult a physician if problem persists.

Most important thing, beauty isn’t just about looks. Remember it. J

Did you ever use rose water for acne? Share your experience in comments.

Image source: 1, 2, 3

9 Benefits of Papaya for Skin, Face and Acne (Papita Facial Benefits)

benefits of papaya for skin

This sweet spear-shaped fruit is delicious as well as nutritious. Normally available throughout the year and it’s about 7 inches long. Here, I’ll discuss on benefits of papaya for skin/face.

Though am not sure why Christopher Columbus called papaya “the fruit of angels”, I like this fruit for it has many beauty and health benefits. Most important one for me is a digestive benefit. 🙂

Papaya has a bunch of nutrients which are important to keep functioning of your body. Anyway, am not going to bore you writing all those health benefits now, just want to share few papaya facial benefits.

Before that let’s see what all the vitamins and proteins this tropical fruit has.

Is Papaya Good for Skin?

Papaya is a rich source of vitamin C, folate and vitamin A (carotenoids).

In addition, it’s a good source of dietary fiber like magnesium, potassium, copper and vitamin K.

An enzyme called papain is present in fruit as well as in other parts of the tree. This enzyme helps to dissolves inactive proteins and helps in treating digestion problems.

  • Vitamin A and Papain residing in this fruit helps to eliminate dead cells and restrains free radicals.
  • It also exhibits antioxidant ability that helps to reduce wrinkles and fine lines.
  • Papain, as mentioned above, is packed with the high exfoliating property that can cleanse your face.
  • Alpha hydroxyl acids in this fruit break proteins and also dissolves dead cells.
  • Hydrating ability exhibited by its nutrients can remove dry itchy patches and make your skin supple.
  • An exceptional enzyme in papaya helps to lighten the appearance of acne scars and dark spots on your skin.
  • Assorted nutrients in this natural ingredient can rejuvenate your skin and repair aged skin cells.
  • Prominent for its healing benefits, Papain fastens the healing process and restrain bacterial infection.
  • Anti-inflammatory properties housed in papaya help to reduce acne inflammation.
  • Essential vitamins residing in the fruit enhance collagen production and improve elastin.
  • Papain, an enzyme present in papaya helps to remove unwanted facial hair.
  • Vitamin A acts as an antioxidant which protects your skin from free radicals. These free radicals may damage skin cells.
  • Also for skin firming, scar treating and for reducing wrinkles antioxidant plays vital role.

Now, without ado let me list out few important and amazing benefits of delicious papaya has for the skin.

Amazing Benefits of Papaya (Papita) for Skin, Face, and Acne

This delicious fruit is packed with numerous components that are essential for your skin, hair, and health.

To reap all its nutritional values, many cosmetic companies started incorporating this ingredient into their creams.

#1. Hydrates Your Skin

As mentioned above, enzymes residing in papaya help to remove all dry flaky skin from your face.

Moisturizing your skin is essential to improve its functioning and protect it from harmful irritants.

Low sodium quality of papaya helps keep your skin hydrated.

To the mask more effective, mix honey to it.

  • Mash ½ cup of ripe papaya into a smooth
  • Add 1 teaspoon of raw honey to it.
  • Mix thoroughly and apply it over the prewashed
  • Leave it to dry naturally for 20 minutes and then rinse it off with water.

Apart from topical application, ingesting papaya will improve your skin texture. Blend it with watermelon or cucumber to make a smoothie.

#2. Papaya Facial Benefits – Skin Brightening

Papain and vitamin C housed in this fruit helps to lighten the appearance of dark spots and improves your skin complexion.

It is packed with natural bleaching abilities.

Keep it simple.

  • Peel ripe papaya and gently rub the fleshy part of your face, neck, and legs.
  • Let it dry naturally.
  • Rinse it off after 10 minutes. Repeat this simple recipe thrice in a week.

Alternatively, you can try lemon juice.

  • Mash ½ cup of ripe papaya with few teaspoons of lemon juice.
  • Mix both ingredients well and apply it over the prewashed
  • Leave it for 30 minutes and then rinse it off with water.

People with sensitive skin can replace lemon juice with vitamin E oil, honey, and plain yogurt.

These ingredients are packed with essential vitamins that can benefit your skin.

#3. Papaya for Acne

Researchers hold inflammation, hormonal imbalance and excess sebum production for acne blemishes.

Anti-inflammatory ability residing in papaya helps to reduce acne inflammation and its vitamin fade acne scars.

Papain is said to remove excess sebum clogged in skin pores and cleanse dead cells from the skin.

  • Wash your face with lukewarm water to open clogged skin pores.
  • Pat dry and apply papaya juice using a cotton ball.
  • Instead, you can just run a small piece of papaya on acne affected skin.
  • Rinse it off with normal water after 10 minutes.

This homemade recipe will prevent acne and reduce inflammation.

#4. Fades Skin Spots

Skin whitening ability exhibited by Papain helps to fade dark spots, age spots and to remove sun tan.

  • Mix 1 tablespoon of lemon juice with a ½ tablespoon of raw honey and ½ cup of mashed papaya.
  • Apply the obtained mask on prewashed face and leave it to dry naturally for 15 minutes.
  • Rinse it off with water.

Repeat this process 3 to 4 times in a week.

#5. Papaya for Wrinkles

Regular eating of papaya controls premature aging.

Vitamin A residing in this fruit help to remove dead cells and make the skin soft. Alpha hydroxyl acids in this innate ingredient help to dissolve dead cells. Vitamin E and C rejuvenate your skin to make it look younger.

  • Mash ½ ripe papaya thoroughly till you obtain a smooth
  • Add few drops of raw honey and 1 tbsp of milk to the paste.
  • Though looks delicious don’t lick it.
  • Apply it on your face in circular motion.
  • Allow it to dry naturally for 15 minutes and then rinse it off with water.

#6. Heals Your Cracked Heels

Cracked heels result in inflamed, flaky, itchy and bleeding skin, the hydrating property of papaya help to heal cracked heels and reduce inflammation.

  • Mash 1 cup of ripe papaya to make a smooth
  • Apply it on prewashed cracked heels.
  • Leave it to dry naturally for 15 minutes and then rinse it off.
  • Apply olive oil to moisturize and wear socks.

Before applying this mask, wash your feet with a pumice stone to remove impurities.

#7. Papaya to Remove Unwanted Facial Hair

When you topically apply the mask on cracked heels, Papain residing in papaya weakens hair follicles and prevents its growth.

For this experts recommend selecting raw papaya.

  • Mash raw papaya in the required amount and mix 1 teaspoon of turmeric powder to it.
  • Apply thoroughly mixed mask on prewashed face.
  • Allow it to dry for 15 minutes.
  • Remove the mask with lukewarm water and wet cloth.

Repeat this once in a week.

#8. Papaya to Remove Tan

Vitamin A, C & Papain packed in papaya help to lighten your skin complexion and remove tan.

  • Mash 4 cubes of ripe papaya.
  • Add ½ tablespoons of turmeric powder and 1 tbsp of raw honey to it.
  • Mix well and apply it over the affected
  • Leave it to dry for 20 minutes and then rinse it off with water.

#9. Treats Melasma

Melasma is formed due to internal and external factors. Essential vitamins and minerals housed in papaya help to exfoliate your skin and make it smooth.

Mash ripe papaya and apply it over melasma affected skin.

Rinse it off with water after 20 minutes.

How to Use Papaya for Skin?

As mentioned above you can either consume it or make a face mask and apply it on the skin.

  • Get some fresh papaya and mash them, mix 2 tbsp of honey to the paste. Now apply this paste on your face or on any other part of the body.
  • Mixing mashed papaya with milk cream can help hydrate your skin from the outside.
  • For skin tightening, mix mashed papaya with honey, rice flour and apply it on face and body.

The Ultimate Papaya Face Pack Recipe

  • Get ripe papaya and mash it. Mix honey, lemon, and yogurt to it.
  • After mixing it thoroughly apply it on the face.
  • Rinse it off with water after 15-20 minutes.

There are endless benefits of papaya for skin; you can share your experience with this spherically shaped fruit in comments.

Tips

  • Excess consumption of this delicious fruit can damage the esophagus.
  • Black seeds in papaya must be avoided, as excess consumption of these seeds can result in paralysis.
  • People those who are prescribed by anti-blood clotting medications must avoid ingesting papaya as they may interact with each other.
  • If you’re allergic to ingredients of above face mask or papaya, then avoid using it.
  • Breastfeeding and pregnant women must avoid excess consumption of papaya.
  • Consume ripe and sliced papaya within a day or two.

To reap benefits of papaya for skin, you can either ingest or topically apply it on the face. Beauty experts, however recommend the topical application for papaya facial benefits.

15+ Amazing Uses of Alum for Skin, Acne and Skin Whitening

uses of alum

The word alum reminds you of shaving cuts, however, benefits or alum uses aren’t just confined to men.

Antiseptic properties housed in alum combat razor burns and soothe them. Packed with essential nutrients you can use alum for acne and skin whitening.

Based on the chemical compounds there are different types of alum. But the one with potassium, aluminum, and sulfate (potassium alum) is commonly used in households.

You can get alum in blocks at a local store. Extensive uses of alum include purification of water, treating canker sores, acne, healing shaving cuts, reducing mouth odor and heal cracked heels.

What is Alum?

It is known as fitkari or phitkari in Hindi, patikaram in Tamil and patika in Telugu.

Alums are double sulfate salts and it’s a combination of various elements like potassium or ammonium.

Potassium alum is the most commonly available alum available in the market. Its scientific name is potassium aluminum sulfate.

15+ Amazing Benefits of Alum for Skin

Alum uses will blow your mind. You can use this chemical compound in your day to day life. Check out below listed benefits.

Don’t skip, read the article. 😉

#1. Alum for Acne

Acne is the most common skin disorder and it’s near to impossible to prevent them.

Experts hold hormonal imbalance, inflammation, and excess sebum to cause this skin ailment.

There are lots of home available remedies to treat pimples and reduce inflammation. With its antiseptic and cooling properties, alum powder can be used as a face mask to get rid of pimples.

Ingredients:

  • Alum powder – 1 teaspoon
  • Multani mitti – 2 teaspoons
  • Egg white

Directions to use alum for pimples:

  1. Mix egg white, fuller’s earth (Multani mitti) with alum powder and add required amount of rose water.
  2. Conduct a patch test before applying it over the face.
  3. Wash your face with lukewarm water to open blocked skin pores.
  4. Pat dry and apply the mixed face mask evenly.
  5. Allow it to dry naturally for 15 minutes and then rinse it off with water.

#2. Alum for Wrinkles

Due to internal or external factors, your skin loses elasticity resulting in wrinkles and fine lines.

They spoil your appearance and show pre-aging signs. Renowned agents residing in alum block can help you in fading wrinkles.

How to use:

  • Wet alum blocks in water and rub it over prewashed face for few seconds.
  • Repeated use will tighten your skin and treat wrinkles.
  • Rinse it off with water and apply moisturizer.

#3. Alum for Cracked Heels

Cracked heels are common and are associated with the cosmetic problem. If not taken care, it may turn to a painful problem.

With dry thick skin cracked heels are accompanied by redness, itching, and inflammation. To restrain bleeding and relieve pain try alum block as a soothing remedy.

How to use:

  • Heat the alum block in a pan until you get a crumbly
  • Let it cool down and finely ground the mixture.
  • Mix the powdered alum with coconut oil and apply it over the cracked heels.
  • Regularly apply this paste on affected parts.

#4. Alum for Canker Sores

alum powder for canker sores
Unlike cold sores, canker sores are white or yellow colored patches bordered by the red area.

These painful ulcers appear on tongue, lips, throat and inside mouth.

Acidic food, vitamin deficiency, allergic reaction, hormones, smoking, emotional stress, injury, oral cancer and certain medication are held responsible for canker sores. (Source)

How to use:

  • Place small blocks of alum over canker sores.
  • If you can’t withstand it burning sensation, mix it with water and add a little salt to rinse the mouth.

#5. Alum for Eye Abscess

Abscess is caused by inflammation of hair follicles, injuries, punctures and due to blockage of sebaceous glands and sweat. Middle of the abscess is filled with pus and debris. This pink to red colored tender mass can’t be treated without removing the pus.

How to use:

  • Alum paste helps to burst the mass same day when applied.
  • Rub alum block on sandalwood by adding little water.
  • Collect the obtained paste in a bowl and apply topically over the abscess.

#6. Alum for Shaving Cuts

Alum block is commonly used to soothe minor injuries caused by a razor. This old-fashioned remedy used by barbers is packed with same identical ingredients that your shaving deodorants include.

How to use:

Dip it in water and start rubbing on shaved part for soothing effect. Salts packed in alum powder stops bleeding and tighten the skin pores. It has been used as aftershave remedy from centuries.

#7. Alum for Body Odor

When your body releases sweat, the food compounds in sweat attract bacteria which leave an unpleasant smell after feeding on these compounds.

Alum exhibits antiperspirant activity, better than store bought deodorants.

How to use:

Apply alum block on prewashed arms on alternate days. Antibacterial and antiseptic properties residing in alum will fight and restrain bacterial infection.

You can mix it with rose water and apply it underarms.

#8. Purifying Water

Yes, you can use this home available ingredient to purify water.

When added to water, it reacts with bicarbonate alkalinities residing in water to form a gelatinous precipitate. It attracts other fine particles towards the bottom of the container.

How to use:

Take some alum block with you when you’re out on a trip. Drop 1gm of powdered alum into muddy water, after few minutes you’ll see mud particles settle down and clear water comes up.

#9. Alum for Removing Hair

Hair acts as an insulator and protects your body. However, they also ruin your physical appearance.

Unwanted facial hair can be easily removed using alum and rose water.

Ingredients:

  • Alum powder – ½ teaspoon
  • Rose water – 2-3 tablespoons
  • Olive oil – few drops

Directions:

  1. Mix alum powder and rose water. Use a spoon to completely dissolve alum.
  2. Apply this lotion on your face or on unwanted hair.
  3. Leave it for few minutes to dry and then again apply the lotion.
  4. Repeat the process 3-4 times and then rinse it off using cotton or tissue paper.
  5. Apply olive oil to moisturize after this face mask treatment.

#10. Use Alum to Remove Lice

Lice are a sign of bad hygiene. Nobody wants to be with a person who has lice.

Apart from hydrating your scalp with natural oils, you can use alum to get rid of this issue.

How to use:

  • Mix little-powdered alum with tea tree oil and water, apply it over scalp and rinse it off.
  • If you experience hair fall after using this remedy then limit the use of alum powder or reach your doctor.

#11. Alum Uses for Hemorrhoid

Hemorrhoid is a common health problem. In this condition, rectal veins get swollen.

Increase in anal pressure, sitting for long hours, diarrhea and lifting heavy objects are main causes of hemorrhoids.

Not sure if this remedy can completely treat piles.

But, to some extent, you can get relief (suggested by a doctor). Mix a small quantity of alum powder in lukewarm water taken in a tub and sit in for 5-10 minutes. Alum is good at treating hemorrhoids.

#12. To Rinse Gums and Mouth Odor

Mix a small quantity of alum in water and rinse in the mouth. Overdose can harm you.

#13. Alum for Skin Whitening

External and internal factors like impurities, excess sun exposure, certain creams, skin ailments and overproduction of melanin results in hyperpigmentation or dark spots.

Huge list of beauty creams that claim to improve your skin complexion includes chemical ingredients, which isn’t good for your skin.

Instead, home remedies are effective and inexpensive compared to cosmetic creams.

How to use:

  • Rub alum block over face alternate days to get rid of skin discoloration.
  • Or you can use it as face mask mixed with Multani mitt and water.

You can use alum to get rid of dark circles.

  • Mix 1 teaspoon of alum powder with 2 teaspoons of rose water.
  • Take a cotton ball and apply on dark circles.
  • Avoid eye contact, as it may burn your eyes.

#14. Use it in Bath

If your surroundings are unhygienic and impure, mix a small quantity of alum powder to bathtub to restrain the bacterial infection.

#15. Tightens the Vagina

Exceptional properties in alum block can tighten the vagina walls. But it’s not safe to use for a long time, as it may damage vaginal tissues and dry them.

I hope there are much more uses of alum for skin, acne, and health. But remember not to use it internally or in higher dosage.

Alum Powder for Athletes Foot

Antimicrobial ability packed in alum can effectively restrain bacterial infection and treat athlete’s foot.

Mix 2 teaspoons of alum powder with 4 tsp of rose water. Apply it on the affected part using a cotton ball. Allow it to dry naturally.

Or you can soak your feet in a tub of lukewarm water mixed with alum powder for 15 minutes.

Conclusion

Uses of alum include in the wool industry, as a dye fixative, purification of industrial waste, to dissolve steel tool bits, cosmetic industries, flame retardant, medicine, art and for culinary purposes.

Did I miss any uses of alum for skin or health? Share in comments.

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How to Use Sesame Oil for Acne and Acne Scars – 5 DIY Recipes

sesame oil for acne

Beauty cream may not go well on your sensitive skin, as they may irritate and cause over dryness. Natural remedies like sesame oil for acne can be your effective weapon in the arsenal to fight blemishes.

Along with their hectic college schedule, teenagers have to combat blackheads or acne lesions. It is one of the common skin ailments affecting about 80 percent of people between the age group of 11 to 30.

Scientists and cosmetic industries are consistently working hard to bring a solution for these bumps.

But, home remedies stand undisputed at the top of all treatments because they’ve no side effects compared to cosmetic creams.

Most of us know that beauty products are manufactured with chemical ingredients to increase their shelf life, which can trigger allergic reaction on the skin.

What Causes Acne?

According to researchers excess sebum, dead cells and bacteria are three culprits responsible for pimples. Report further states that inflammation is the main reason for this hormonal imbalance. Whatever the reason, they ruin your appearance leaving behind scars.

Anti-inflammatory activity in sesame oil does a great job in controlling acne inflammation. Its antibacterial effect can successfully fight with P.acnes bacteria. All you’ve to do is apply it over affected part and wait for its nutrients to effect.

What is Sesame Oil?

Sesame oil is yellow colored oil which is extracted from sesame seeds. It is light, warm and neutral-wet oil with medium density.

Reports state that sesame plant is oldest cultivated crop in Babylon. Now, India and China stands at the top in production of this crop.

Sesame seeds are naturally packed with 50 percent of oil and 25 percent of proteins. Apart from healing this oil has extensive use in culinary purposes.

Is Sesame Oil Good for Acne?

Nutrients like vitamin E, B-complex, vitamin D, calcium, and phosphorus are housed in this essential oil.

  • Antioxidant agents in sesame oil help to fight free radicals that damage cell membrane.
  • Anti-inflammatory property reduces acne inflammation.
  • Antibacterial activity thwarts bacterial infection and thus helps to get rid of acne blemishes.
  • Sesamol housed in the oil helps to prevent wrinkles, reduce oxidative stress and rejuvenate your skin.
  • Exceptional healing properties fasten the healing process of pimples and enhance collagen production.
  • Linoleic acid residing in this oil help to moisturize your skin.
  • Solvents in sesame oil reduce the excess production of sebum.
  • Massaging your skin with this oil will increase blood circulation and clear toxins.
  • Vitamin E, D and B complex packed in sesame oil helps to lighten the appearance of acne scars.
  • The high viscosity of this oil helps to penetrate deep into the skin.
  • Assorted nutrients in the oil help to protect your skin from harmful UV rays.
  • Fatty acids like linoleic acid and palmitic acid exhibit antibacterial and anti-inflammatory properties.

Apart from treating acne, this innate remedy will make your skin supple and protects it from UV rays.

How to Use Sesame Oil for Acne and Acne Scars?

One of the easiest ways to use this innate ingredient is to dip a cotton ball in sesame oil and apply it over acne affected skin.

However, beauty experts recommend blending other natural ingredients to make the remedy effective.

#1. Sesame Oil to Treat Acne

  • Dead cells and impurities are piled over your skin, wipe them out initially. Use natural exfoliator like gram flour mask or oatmeal face mask.
  • Expose acne bumps to steam or wash them with lukewarm water. So that blocked pores open up to take the oil in it.
  • Use a soft cloth to pat dry and apply sesame oil with a cotton ball.
  • Leave it for 15-20 minutes and then rinse it off. (You can leave it overnight and wash in the morning)

Repeat the process till you see positive results. It may take 4-5 weeks to see the result.

Alternatively, use sesame oil as a spot treatment on acne lesions. Repeatedly massaging your skin will lighten the appearance of acne scars.

#2 Apple Cider Vinegar and Sesame Oil

Antibacterial and antiseptic abilities packed in ACV helps to thwart acne causing bacteria. Apart from this, an anti-inflammatory property exhibited by this ingredient helps to reduce acne inflammation.

  • Dilute 4 tbsp of apple cider vinegar with 4 tbsp of water.
  • Add 5 tbsp of sesame oil to the above solution.
  • Stir thoroughly and apply it on pre-washed
  • Allow it to dry naturally for 15-20 minutes.

#3. Turmeric and Sesame Oil for Acne Scars

Curcumin is an active compound in turmeric powder that exhibits antibacterial and anti-inflammatory properties that effectively treat acne blemishes.

Healing properties of turmeric help to lighten the appearance of acne scars.

  • Mix 8 tbsp of turmeric powder with 5 tbsp of sesame oil.
  • Expose your face towards steam to open blocked skin pores.
  • Pat dry and apply the face mask evenly all over the face.
  • You can also use this face mask as spot acne treatment.
  • After 15-20 minutes, rinse it off with water.

#4. Sesame Oil and Rice Flour

Vitamins and minerals present in rice flour help to remove excess oil from the skin and also lighten the appearance of acne scars.

Tyrosinase is a compound in rice flour that is known to regulate melanin production and make your skin radiant.

  • Mix 1 tablespoon of rice flour with the required amount of sesame oil.
  • Wash your face to remove impurities.
  • Pat dry with a soft cloth.
  • Apply the mixed paste on the face and leave it to dry for 15 minutes.
  • Moisturize with rose water after this face mask treatment.

#5. Eucalyptus Oil, Sesame Oil, and Brown Sugar

Brown sugar is renowned for its exfoliating ability. This face mask recipe will remove impurities and excess oil from your face.

However, don’t be harsh while applying the mask.

  • Add 2 teaspoons of sesame oil and 10 drops of eucalyptus oil to 2 tablespoons of brown sugar.
  • Apply it over the skin gently.
  • After 15-20 minutes, rinse it off with water.

Apart from this, green tea, honey, and drinking of excess water will do wonders to your skin. Change your lifestyle and you’ll notice the positive change on your skin.

Tips

  • While cleansing or exfoliating, be gentle to avoid inflammation.
  • Don’t squeeze or pinch your pimples, it will leave scars on your face.
  • Be careful while shaving on acne affected part.
  • Cosmetic creams and ingredients that you use must be non-comedogenic, as it will not block skin pores.
  • Avoid eating foods that can trigger acne blemishes.
  • Drink enough water and ingest vitamin rich diet to make improve the overall functioning of your skin.
  • Ingredients that may irritate your skin must be avoided.

Did you ever use sesame oil for acne? Please share your recipe in comments.

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