Skin diseases Archives - Page 8 of 23

We all are exposed to thousand ads on cosmetic creams, which fail miserably to full fill our dreams of obtaining flawless skin.

Your quest has the best ingredients can come to halt, kalonji for skin whitening is one the natural remedy that is packed with essential nutrients that your skin needs.

A clear and healthy skin reflects your beauty. Media promoted models aren’t beauty icons. Because it isn’t just about fair skin; natural glow is what makes you look gorgeous.

With hectic work schedule and alarming increase in pollutants, we pay little to no attention to skin and as a result dark spots, dry patches and hyperpigmentation are triggered.

Is Kalonji Good for Skin Whitening?

Like mentioned above innate ingredients are filled with essential vitamins and minerals that can make your skin radiant. Repeated application of these ingredients will gradually improve your overall skin functioning.

Rich in linoleic and linolenic fatty acids, kalonji oil application can improve your skin texture and hydrate it.
Antioxidant activity exhibited by kalonji oil thwarts free radicals that initiate oxidative stress and reduce fine lines.
Use of Nigella seeds will keep your skin youthful and radiant.
Anti-inflammatory abilities packed in this oil reduce acne inflammation and redness on your skin.
Anti-bacterial property exhibited by the oil restrains infectious germs.
Vitamin A and other assorted nutrients residing in the oil promote cell regeneration and help to get rid of skin disorders.
Vitamins housed in kalonji seeds protect your skin from harmful UV rays.
It promotes collagen production and improves elastin to reduce wrinkles.
Nutrients in kalonji seeds can treat chronic ailments like eczema and psoriasis.
Essential fatty acids housed in this natural oil help to get rid of dry patches.
Linoleic acid hydrates your skin and guards the skin from impurities.
Vitamins in the oil help to cleanse the accumulated impurities and dead cells.

This innate oil is obtained from the seeds of Nigella Sativa. It is prominent for its medicinal properties. Ailments like cancer, blood pressure, heart problem, diabetes, kidney stones, headache and piles can be reduced by regular consumption of these seeds.

However, you may find positive feedback after a couple of applications.

GET Kalonji Oil Here

How to Use Kalonji for Skin Whitening?

Cleanse your face or wash it with water. Pat dry and gently massage with kalonji oil.

You can try this simple version or blend other innate ingredients available in your kitchen to make it more effective.

Below mentioned are different recipes that may help you depending on your skin type.

#1 Honey and Black Seed Oil (Kalonji)

Both ingredients are renowned for their healing properties.

Honey with its viscous nature help to lock moisture on your skin and cleanse impurities. Vitamins residing in honey help to lighten your skin and also treat ailments.

Take required amount of heated and grounded kalonji seeds and mix with raw honey
Apply this paste over prewashed face and rinse it off after 20-30 minutes.
You can internally consume this nutritious ingredient.

Alternatively, you can just mix honey and kalonji oil in required quantity before applying it over the face.

#2 ACV and Kalonji Seeds

Glycol housed in apple cider vinegar help to cleanse your skin and improve its texture. Regular application of ACV will promote wrinkle and acne free skin.

For ailments, heat kalonji seeds and finely grounded them.
Mix the powdered seeds with apple cider vinegar.
Apply the paste over the face.

#3 Sesame Oil and Kalonji Oil

Like kalonji seeds, sesame seeds can be used for cosmetic purposes.

Nutrients in sesame seed oil tighten your skin and make it radiant. Regular application will improve blood circulation and promote collagen production. Check its benefits for skin whitening.

Take required amount of sesame seed oil and kalonji oil in a bowl.
Wash your face to remove impurities and pat dry.
Using your clean fingers apply the mixed oil on your face in circular motion.
Allow it to dry naturally for 20 minutes.

#4 Lemon Juice and Kalonji Oil to Lighten Skin

Bleaching ability and acidic properties of lemon juice help to lighten dark spots and improve your skin complexion.

Antibacterial properties residing in lemon fight acne causing bacteria and thwart other infectious germs.

Take few drops of Lemon juice and mix with kalonji oil.
Apply it over the face evenly and leave it to dry naturally.
Excess use of lemon juice can make your skin sensitive towards sunlight.
Patch test before applying lemon juice on your face.

#5 Black Onion Seed Oil and Milk Face Pack

Prominent queen Cleopatra reportedly bathed herself in milk to reap its cosmetic benefits.

Milk hydrates your skin, soothes inflamed patches, removes dead cells and makes your skin whitening.

Vitamins and minerals housed in milk need no explanation. They are known to energies your body internally and make it radiant topically.

Take ½ cup of milk and 1 tbsp of kalonji seeds
Soak kalonji or black seeds in water for an hour.
Mean while heat raw milk for few minutes.
Now, shift soaked kalonji seeds to warm milk and soak for another 1 hour.
Grind both ingredients to obtain smooth paste like consistency.
Wash your face and apply it on the skin.
Massage gently and allow it to dry for 15-20 minutes.

Apart from skin, you can use kalonji oil to obtain shiny hair.

Along with kalonji oil, you must practice a healthy lifestyle, drink enough water and reduce stress for the beautiful skin.

BUY NOW – Kalonji Oil

Foods that lighten your skin must be included in your diet. These fruits and vegetables are packed with vitamins that reduce melanin production and help you obtain glowing skin.

Did you ever use kalonji oil to lighten skin? Please share your views in comments.

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Psoriasis

How to Use Neem Oil for Psoriasis and Scalp Psoriasis

ByMoin Nex

About 3 percent of World population experience psoriasis symptoms. Itching and inflammation is the constant problem faced by these people. In this article, you’ll learn uses of neem oil for psoriasis.

Though there is no permanent treatment for this chronic skin ailment, you can reduce lesions and itch through natural and western treatments.

Steroid creams have shown positive results, but unfortunately, they don’t last for a long time. This is why most people prefer natural remedies to reduce psoriasis. It’s not important that a remedy which worked for someone should work for you.

Using neem oil to treat psoriasis will reduce inflammation and itching on scalp. High concentration of vitamins and minerals residing in this herbal remedy can thwart infectious bacteria and moisturize your dry itchy skin.

Is Neem Oil Good for Psoriasis?

Neem is large and fast-growing tree found mostly in India. Its seeds, leaves, and bark has significant role in Ayurvedic medicine

Because of its antiseptic and antioxidant properties, it can effectively soothe your skin ailments.

Also read: Ayurvedic Beauty Tips for Glowing Skin

Dry skin is the main culprit to trigger psoriasis. Your skin is guarded with natural oil that protects it from harmful bacteria. Due to external or internal factors, your skin loses this natural oil and becomes dry allowing germs and fungi to invade.

Neem oil is renowned for its moisturizing and antibacterial properties. With this and other nutrients, this herbal oil can help you to reduce psoriasis symptoms.

Emollient properties in neem can hydrate your skin and thwart itching.
Antioxidants housed in neem oil fight free radicals that can damage cell membrane.
Researchers state that neem oil consists of 100 chemical compounds that exhibit antibacterial and antiviral abilities.
The antibacterial and antifungal activity of this herbal oil can restrain infectious germs.
Its cleansing property can remove dead cells from skin and scalp.
Carotenoids and omega 6 and omega 9 fatty acids in neem oil can reduce aging wrinkles, hydrate dry skin and fade scars.
Its hydrating activity helps to get rid of itching and scaly skin.
Inflammation and redness caused by psoriasis can be reduced by anti-inflammatory properties residing in neem oil.
Nimbidin and azadirachtin are active components residing in the oil that exhibits antimicrobial and antiviral properties.
These active components can stimulate collagen production and fade fine lines.
Vitamin E and other nutrients promote supple and soft skin.
Along with psoriasis, neem oil can effectively soothe eczema symptoms.

How to Use Neem Oil for Psoriasis?

Initially, there is no permanent treatment for this chronic skin disease. But, with natural remedies, you can reduce its effect and make your skin free from scaly patches.

#1 Neem Oil Application

Initially, wash affected the skin and pat dry with soft cloth. Now apply neem oil evenly and leave it to dry naturally. You must repeat the process to see positive results.

#2 Neem Oil for Scalp Psoriasis

An estimate of 75 million Americans affected with psoriasis has it on their scalp. Dry itchy patches and hair loss are signs of this ailment. (Source)

Wash your scalp to remove impurities.
When the scalp is still damp apply neem oil evenly.
After 15 minutes, rinse it off with water.
You can mix required amount of neem oil with your favorite shampoo to fight scalp psoriasis.

#3 Neem Oil for Nail Psoriasis

Discolored fingernail is one of the main symptoms of nail psoriasis. If you’ve psoriasis, then do check you may have it on nails.

Apply few drops of neem oil on affected finger or toenails.
Allow it to dry naturally for 30 minutes.
Rinse it off with water.

#4 Neem Leaves for Psoriasis

Apart from its oil, you can actually use neem leaves itself.

Internal consumption of this leaves will boost the immune system, treat ulcers, restrain the growth of yeast and treats psoriasis patches.

Crush fresh neem leaves with tulsi leaves.
Add 1 teaspoon of honey and 1 tsp of sandalwood powder with the neem paste.
Apply this mixed paste on psoriasis affected face.
Let it be on your skin for about 15 minutes and then rinse it off with water.

#5 Neem Oil and Coconut Oil

Neem is a powerful herb and has a very strong aroma. To make it easy, mix required amount of coconut oil to it.

Coconut oil is also prominent for hydrating, antibacterial and anti-inflammatory abilities that soothe psoriasis patches.

Apart from its nutritional abilities, coconut oil is cheap and available at home.

Mix equal amount of neem oil and coconut oil in a bowl.
Cleanse affected the skin and pat dry.
Take the oil and apply it to psoriasis affected skin.
Allow it to dry naturally for 15-20 minutes and then rinse it off.

Apart from coconut oil, you can also mix geranium essential oil with neem oil to treat psoriasis. While applying neem oil for scalp psoriasis, mix some coconut oil and patch test.

Recommended Dosage

For adults recommended neem capsules are 1-2. Each capsule consists of 500 mg neem extracts. (Source)

Pregnant women must avoid its internal consumption.

There are few cases reported of adverse reaction of neem capsules. Make sure to patch test before ingesting.

Important Tips

Along with home remedies, you must avoid irritants that can trigger psoriasis, including alcohol, junk foods, red meat, dairy products and citrus fruits. (foods that cause psoriasis)

Another way to use neem oil over the itchy skin is to mix 1 tablespoon of neem oil with 4 ounces of jojoba oil and apply topically to the skin.
About 7.5 million Americans who have psoriasis have it over the scalp. Intense itching, redness and hair fall are few notable symptoms of scalp psoriasis.
Neem oil for scalp psoriasis can be effective if you apply it to Like mentioned above you can mix it with other carrier oil to use it over psoriasis affected parts.

Neem oil can not treat psoriasis. Actually, there is no treatment available for this chronic skin condition.

Though its cause is unknown, experts avoid certain things that can trigger psoriasis flare-ups. You must practice the lifestyle recommended by your doctor to get benefited from neem oil.

As mentioned above, neem oil may or may not work for all. Let us know if you ever used neem oil for psoriasis.

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Face Masks

How to Use Kiwi Face Mask for Skin Whitening and Acne – 7 Methods

ByMoin Nex

I like its distinct taste. If you don’t, then you can make a kiwi face mask at home.

Abundant vitamin C residing in this fruit enhances collagen production and improves elastin.

Along with intense green color and exotic taste, kiwi fruit is renowned for its exceptional nutritional benefits. Also known as Chinese gooseberry, you can use kiwi fruit for skin whitening.

This fruit is brought to New Zealand in the 20th century for cultivation. (1) It got its name after kiwi bird.

Not just kiwi, every fruit is loaded with a boon to be your beauty regimen.

Why shouldn’t you use cosmetic creams?

Cases have been reported about allergic reaction due to repeated use of cosmetic creams. Chemical preservatives stuffed in beauty creams may strip natural moisture from your skin and can damage elastin.

Coming to natural homemade face mask recipes, you don’t have to worry. Filled with essential vitamins and minerals, these innate ingredients improve your skin texture.

Don’t go by my words, check benefits of kiwi face pack by yourself.

Is Kiwi Face Mask Good for Skin?

Packed with high nutrients and low calories, kiwi fruit takes irreplaceable place as a nutritional diet.

Like honey, you can either consume or spread it over your face by making a kiwi face mask. Before discussing the recipe, let’s check out the benefits of this fruit face mask for the skin.

According to Medicalnewstoday.com, studies concluded that taking plant food like kiwi fruit as a diet can reduce obesity and heart diseases. (2)
Percentage of vitamin C in kiwi fruit face mask is higher than in any other fruits. Vitamin C exhibits antioxidant properties, which restrains free radicals from damaging skin.
Collagen, which plays a vital role in cell building and firmness of skin, is dependent on vitamin C.
The fuzzy fiber in kiwis throws toxins from the intestinal tract and improves the functioning of digestive system.
Also, vitamin E housed in this fruit has antioxidant properties, which reduce inflammation and stimulates fast healing.
Vitamin K helps reduce dark circles under eyes. Traces of vitamin A in kiwis trigger cell repair and remove dark spots from face.
Black seeds in kiwis have omega 3 oils, which is great for skin. Alpha hydroxy acids treat acne and postpone aging wrinkles.

With its alluring taste kiwi fruit is stuffed with unmatched nutrients, which benefits your skin.

7 DIY Kiwi Face Mask Recipes

These nutrients listed above makes kiwi face pack to exfoliate and hydrate your skin. Kiwi face pack for acne-prone skin can be topically applied 3-4 times a week.

For dry skin use it once in a week and follow up with a moisturizer. Add this innate face pack to your beauty regimen.

#1. Kiwi Fruit for Skin Whitening

For a flawless skin, beauty experts recommend internal consumption of nutritious diet along with its topical application.

Homemade kiwi face mask helps to exfoliate impurities and dead cells from the skin. Other factors like UV rays, unhealthy diet, and dry patches lead to dark spots or hyperpigmentation.

Vitamins and minerals in this face pack will penetrate deep into the skin and enhance overall functioning.

Note: Repeated application of this face mask may not turn your skin fair. But, it will remove impurities and helps to obtain natural glow on your face.

Vitamin C as mentioned helps to fade wrinkles and antioxidants thwart cell-damaging free radicals.

To make it more effective, blend lemon with kiwi face pack.

Peel kiwi fruit and slice into small pieces.
Grind the pulp into a smooth paste.
Add few drops of lemon juice to it and mix thoroughly.
Now, wash your face and apply this homemade face mask.

You can replace lemon juice (if you’ve sensitive skin) with almond oil or olive oil.

Topical application, internal consumption and staying peace will help to obtain glowing skin.

#2. Kiwi and Yogurt Face Mask to Remove Dead Cells

Ingredients:

Kiwifruit – 1
Plain Yogurt – 1 tbsp
Virgin Olive oil – 1 tbsp

Stuffed with zinc, lactic acid, and other essential nutrients, yogurt can treat acne; remove dark spots, sheds dead cells and moisturizer the skin.

Olive oil is an excellent moisturizer and protects you from harmful UV rays. Nutrients in this innate oil help to reduce melanin in your skin. Skin whitening properties in olive oil help to reduce the appearance of scars and dark spots.

Procedure:

Puree kiwifruit in a bowl, and then add 1 tbsp of plain yogurt (unsweetened) and 1 tbsp of olive oil to it.
Mix it thoroughly and refrigerate it.
Meanwhile, prepare your face for the natural spa treatment by washing your face and then pat dry.
Topically apply the face mask on your face in circular motion. Leave it for 15 minutes and rinse it

To enhance kiwi fruit face mask effect, wash your face with lukewarm water so that pores open up and the nutrients in face pack sink into pores.

#3. Lemon, Honey, and Kiwi Face Mask for Acne

Here come all natural and acne effective ingredients. Anyhow, people with dry skin should limit the use of lemon juice, as it dries your skin. Bleaching ability of lemon is renowned to lighten the appearance of dark spots.

Honey with its unmatched nutrients can be an excellent remedy for acne. Exfoliating property and its other vitamins residing in honey help to obtain radiant skin.

Ingredients:

Ripe kiwifruit
Lemon juice
Raw honey – 1 tbsp

Procedure:

Mix all listed ingredients in a clean bowl.
Prepare your face by washing it with warm water or exposing it to steam.
Pat dry and apply the face mask with clean fingers in circular motion.
Avoid squeezing pimples, but remember to apply a thick layer over them.
Leave it for few minutes or till the face mask dries, then slowing rinse using water.

Recommended: Lemon and honey face mask

As a conditioner apply jojoba oil when the skin is still damp.

#4. Avocado and Kiwi Face Mask for Wrinkles

Vitamin A, B, and C in avocado tighten the skin and remove wrinkles. Mix it with Kiwifruit and its turns out to be an anti-aging face mask.

Take pureed avocado and kiwi to a bowl.
Optionally add manuka honey to it.
Topically spread over the face and let it settle for about 15 minutes and rinse it off with water.

This is how easily you can make your own kiwi face pack at home by adding different ingredients.

Also read: How to Use Avocado Face Mask for Acne?

#5. Banana and Kiwi Face Mask

Packed with vitamin A, B, and E, banana helps to combat skin disorders like wrinkles, pimples and promote skin lightening.

Known for its hydrating and healing properties, you can add this home available ingredient to your beauty regimen.

Mash ½ banana and add 1 tbsp of plain yogurt to it.
Also add kiwi fruit paste to the mask mix thoroughly.
Wash your face and apply the face mask evenly.
Allow it to dry naturally for 15-20 minutes.
Rinse it off with water.

#6. Kiwi, Strawberry and Fuller’s Earth

Like other fruits, strawberry is packed with a rich source of vitamin C that encourages collagen production and lightens your skin.

Folic acid residing in this fruit face mask helps to promote cell regeneration.

Fuller’s earth or multani mitti is renowned for its cosmetic benefits. Topical application of this clay will remove impurities, excess oil and dead cells piled on your face.

Initially, mash peeled kiwi and strawberry in a bowl.
Add fuller’s earth and sandalwood powder the paste.
Mix well and apply it to your pre-washed
After 15 minutes, when the nutrients in the mask are absorbed by your skin rinse it off with water.

#7. Egg Yolk and Kiwi Face Mask

Egg yolk is loaded with protein that promotes elasticity of your skin. Zinc, vitamin B3, B2 and A work together to fight free radicals and slow down the aging process.

Assorted vitamins in this mask help to tighten your skin and clear impurities.

Mash ½ kiwi fruit in a bowl and add 1 tbsp of extra virgin olive oil to it.
Also, add 1 egg yolk and mix thoroughly.
Now, wash your face with water and pat dry using a soft cloth.
Apply the mixed face mask and allow it to dry naturally for 15 minutes.
Rinse it off with water.

Interesting Facts about Kiwi Fruit

It has 3 times more vitamin C than oranges.
The high amount of minerals packed in kiwi fruit regulates blood pressure and maintain body fluids.
Vitamin E, as mentioned above prevents aging wrinkles.
It repairs your body tissues.
Nutrients in this kiwi face mask will thwart infectious germs.
Ingesting this fruit will boost your immune system.

Is it enough to apply kiwi face mask to obtain skin whitening?

No, along with topical application internal consumption is essential to obtain ideal skin texture.

Ingest foods that promote skin whitening and drink enough water regularly.

If you hate to consume excess water, then replace it with fruit juice.

Also, avoid stress. Studies prove that stress or depression may result in chronic skin ailments.

Skin Whitening

How to Use Egg White For Face Whitening – 6 DIY Methods

ByMoin Nex

Your hectic work schedule doesn’t allow you to regularly visit the spa for skin care. Don’t worry you can use egg white for face whitening.

Pollutants and dead cells pile on the skin making it dry and dark. This is what my friends and colleagues complain when I ask about their dry patches.

Your kitchen is loaded with many ingredients that can be used for cosmetic and medicinal purposes. These ingredients are packed with essential nutrients that can show some positive results instantly.

Why shouldn’t you use media promoted beauty products?

Not all, but most cosmetic products are loaded with chemical ingredients that can strip natural moisture and result in premature wrinkles.

Yes, they claim to include natural ingredients but the refining process removes all nutrients in them.

Egg white is packed with nutritional values that penetrate deep into the skin and thwarts ailments. Though egg yolk is packed with more nutrients, egg white has enough properties to remove impurities from the skin.

Also read: How to Use Tomato for Skin Whitening

Is Egg White Good for Face Whitening?

Along with impurities, excess sebum secreted by your skin and dead cells block skin pores resulting in bumps. If you don’t wipe them off, infection triggers leading to chronic ailments.

Egg white contains 69 different proteins that work magically on your skin.
Lysozyme is an enzyme present in egg white face mask which can restrain acne-causing
Cleansing ability housed in egg white help to remove impurities, dead cells and excess sebum from the skin.
Vitamin A residing in this ingredient exhibit antioxidant and healing properties.
Prominent to remove blackheads, vitamins in egg white prevent infectious bacteria.
Proteins residing in egg white promotes cell repair and helps to get rid of wrinkles.
Potassium in this mask will hydrate your skin and locks the moisture.
Magnesium and riboflavin help to get youthful skin and fights cell-damaging toxins respectively.
Egg white can effectively tighten skin pores and reap the dirt from the skin.
When large pores shrink, chances of ailments like zits, cysts can be reduced.
Assorted vitamins in egg white help to enhance collagen production and promote elastin, which results in the youthful

How to Use Egg White for Skin Whitening?

You can use this foul smelling mask alone or blend it with other ingredients if you don’t like the smell.

#1 Egg White and Orange Juice

Orange juice and its dry peel are prominently used for skin lightening. Vitamin C, bleaching agents and cell regenerative ability of orange peel can lighten your skin.

You can optionally add turmeric powder to lighten scars and treat ailments. Curcumin is the vital ingredient in turmeric that is packed with cosmetic benefits.

Mix egg white and 1 teaspoon of orange juice till the mask become frothy.
Add 1 teaspoon of turmeric powder and mix thoroughly.
Mean while wash your face with water or cleanse it.
Pat dry and topically massage the mask all over the face and leave it to dry naturally.

Turmeric may leave yellow stains on your face and clothes. So wear an old t-shirt while applying this face mask.

After applying the face mask lay down and refrain smiling, else wrinkles may appear.

#2 Yogurt and Egg White for Glowing Skin

Moisture is very important for a radiant skin. Your skin is surrounded by natural moisture that protects it from infectious germs. Due to external and internal factors, this protection strip and germs invade leading to disorders.

Yogurt contains effective agents that can thwart acne and turn your dry skin to soft. Lactic acid residing in yogurt show bleaching property that helps to whiten your skin.

Also read: Is yogurt good for face whitening?

Avocado is renowned for its hydrating properties.

Mash avocado pulp and mash using fork.
Add egg white and 1 teaspoon of yogurt to the pulp.
After mixing thoroughly, apply it over the face.
Let it dry naturally for 20 minutes
Rinse it off with water.

#3 Lemon Juice and Egg White for Face Whitening

Like above-mentioned ingredients lemon is also packed with bleaching properties that help to reduce dark spots and improve your skin complexion.

Drop 1 egg white in a bowl and add 2 teaspoons of lemon juice to it.
Optionally, add 1 teaspoon of olive oil and mix thoroughly.
Cleanse your face and pat dry.
Apply the mask evenly and massage in circular motion.
Wash your face after 15-20 minutes.
Repeat this process regularly for best results.

#4 Egg White and Honey

Religious scriptures and historical books back benefits of raw honey. Apart from healing and medicinal abilities, this natural ingredient can treat acne, eczema, clear blackheads and make your skin radiant.

You can mix lemon juice with this ingredient to make it more effective on your oily skin.

Mix 1 egg white with 1 teaspoon of honey and ½ tsp of lemon juice.
Wash your face and pat dry.
Evenly apply the mixed egg white mask on your skin.
Allow it to dry naturally for 15 minutes and then rinse it off with water.

As honey is packed with humectant properties, your skin will be guarded by natural moisture.

#5 Egg White, Cucumber, and Yogurt

Cucumber has hydrating and skin lightening properties, which are essential to obtain radiant skin. Healing, antioxidant and anti-inflammatory abilities of this home available ingredient are essential for a healthy skin.

Grate cucumber and obtain its juice.
Take egg white, yogurt and 1 tsp of honey to a bowl.
Add cucumber juice to the same bowl.
Mix well and apply the mask on prewashed face.
Allow it to dry naturally for 15-20 minutes.

#6 Oatmeal and Egg White for Glowing Skin

Oatmeal is packed with an amino acid that is renowned to lighten the appearance of dark spots, scars and improve your skin complexion.

Vitamin B1 residing in oatmeal improves blood circulation and makes the skin radiant. Vitamin E fades wrinkles on your face by boosting elastin.

Check out benefits of oatmeal for skin whitening.

Take egg white and whisk till it turns frothy.
Add 1 tsp of honey and 1 teaspoon of oatmeal to egg white.
Wash your face and apply the obtained face mask.
Allow it to dry, so that ingredients in the mask start affecting your skin.
Rinse it off after 20 minutes.

Eggs are not just for the healthy body. You can use them for perfect skin.

Topical application of egg white isn’t enough for skin whitening. Internally, you must ingest vitamin-rich diet that promotes collagen and elastin.

Drink enough liquids on a day that your skin gets hydrated from inside.

Chemical peels and products aren’t recommended if you love your skin. There are some cases where regular use of these beauty creams resulted in chronic ailments.

Above mentioned recipes aren’t associated with any serious side-effects, however, if you’re sensitive towards any ingredient then stop using them.

The most important thing, avoid stress. Studies show that stress results in ailments. Clear your mind and stay beautiful.

Did you ever use any recipe mentioned in this article? Would you mind sharing your personal experience with egg white for face whitening with me?

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Skin diseases

How to Get Rid of Peeling Skin Fast (After Sunburn) – 15 Remedies

ByMoin Nex

how to get rid of peeling skin fast after sunburn

Have you ever experienced peeling of skin after suffering from dehydration or sunburn?

I bet you’ve no idea about how to stop skin peeling, and so I am here with an article to enlighten you how to get rid of peeling skin fast.

Human skin is made of three layers called the epidermis, dermis, and hypodermis. At regular intervals, the outermost layer of the skin called as epidermis gets replaced with new skin.

During this time, the old skin begins to peel off and gets replaced with a new layer. However, in some cases, there may be excessive peeling on various parts of the body. This process is usually not noticeable to people.

Most people have experienced this condition as the skin can peel due to various reasons. Peeling skin is not a severe condition but it can cause scaly and inflamed patches on the skin followed by irritation and itchiness.

While you can’t prevent the damaged skin layer from shedding off, you can certainly try few things to support healing and prevent irritation. Natural remedies are best at speeding up the healing process of skin peeling.

But before we dive in to find the remedies to remove peeling skin after sunburn, let us first go through the reason that causes peeling skin and sunburn.

Also read: How to get rid of dark pores on legs?

What Causes Peeling Skin and Sunburn?

Peeling of skin can be observed when the skin is exposed to the harmful rays of sun for long period of time. The sun emits UV radiations that damage the skin cells, causing sunburn. After the sunburn, the skin layer begins to peel off and may flake from the exposed area.

In most of the cases, the epidermis layer of skin responds by killing the exposed skin and producing sunburn. The sunburned skin is typically painful and appears unattractive. Peeling skin is more common in people with dry skin.

Other reasons that cause the skin to peel off are as follows.

Skin Allergy
Eczema causes peeling of skin
Infections of skin
Extreme weather conditions
Skin cancer
Mineral and vitamins deficiency

Lack of care and required treatment can result in more infections. That’s why it is very important to follow skin protection remedies and slather on sunscreen every day before heading outdoors.

A balanced diet can help your body maintain smooth and moisturized skin. Make sure to take a diet that consists of essential proteins, fats, and carbohydrates on a required amount. Increase the intake of fruits and vegetables.

Related post: How to get rid of dark ankles?

Home Remedies to Get Rid of Peeling Skin Fast

This article can be a great help for those who want to know how to get rid of peeling skin after sunburn. For effective results and quick healing, here are the best home remedies that can be easily prepared from the ingredients in your kitchen cabinet.

#1 Olive Oil

Olive oil is known as an excellent skin moisturizer because it is abundant in skin-nourishing fatty acids. The fatty acids in an olive coat the dry skin and locks in moisture. It also has vitamin E to help the body get rid of free radicals.

Take a small bowl; add two teaspoons of honey and one tablespoon of yogurt.
Mix together the ingredients and apply this mixture to the affected skin.
Allow the mixture to dry.
Rinse off under cool water.

This recipe is especially good if you want to heal the burning caused by sunburn. Try to use it twice or thrice a week to get the desired result.

#2 Aloe Vera

For those wanting to know natural remedies to remove peeling skin fast, here is the most favourite ingredient to solving your problem. Yes, I am talking about Aloe Vera!

Aloe Vera Gel has both moisturizing and soothing properties that can help you to get rid of peeling skin. The regular use of Aloe Vera extract reduces itching, inflammation, and irritation. Here’s what you need to do with this wonderful ingredient:

Mix few drops of vitamin E oil with fresh aloe vera gel.
Apply this mixture evenly over the affected area.
Allow it to dry and then rinse with Luke warm water.

Repeat this recipe once a day for best results.

#3 Milk

When it is about curing the sunburned skin, Milk comes as the best healer. It is very beneficial for reducing the pain, inflammation, and dealing with nuances of peeling skin. The lactic acid in milk reduces itching and has a soothing effect.

Soak a washcloth in a milk bottle and refrigerate it for twenty minutes.
Put the washcloth over the affected area before wringing out excess milk.
Leave it on for 20 minutes.
Wash the skin with clean water.

For best results, repeat this process three times daily. Do

#4 Oatmeal Bath

Try taking an oatmeal bath. Oatmeal is helpful in relieving the irritation and itching associated with the peeling skin.

To a bathtub filled with warm water, stir one cup of oatmeal.
Let your body get soaked in bath water for 30 minutes.
Rinse under running water and pat dry your body using a clean towel.
Follow up with a gentle moisturizer on your skin.

Oatmeal has soothing properties that can help the skin return to its natural state.

#5 Sugar Scrub and Lemon

Sugar and Lemon work as a natural scrub for your skin. As an astringent, the lemon can dissolve the dead skin cells; reduce inflammation, and peeling of skin.

Mix together half tablespoons of lemon juice, and three tablespoons of sugar.
To this mixture, add one teaspoon of olive oil and honey.
Apply this mixture on your skin by rubbing in circular motions for a minute.
Rinse off under running water.
Repeat this once or twice a week.

Both lemon and sugar has soothing and healing properties that are good for skin.

#6 Cucumber

Cucumber contains lots of water to hydrate the skin and works as a natural astringent. Apart from having lots of vitamins, it also has cooling effects to helps alleviate itching and irritation.

Grate one cucumber in a bowl and make a fine paste.
Apply the paste to the affected skin and leave it on for 20 minutes.
Let your skin soak the nutrients.
Rinse it off with cold water.

The vitamins in cucumber can facilitate skin repair and reduce sunburn.

Also read: Home remedies to tighten skin under eyes?

#7 Honey

Honey is an excellent ingredient that is known for rejuvenating the peeling skin. It contains water, oil, fructose, enzymes, and oils that make it an excellent skin moisturizer.

Rub few drops of honey on the peeling skin.
Leave it one for 20 minutes.
Rinse off with the lukewarm water.
Repeat this thrice a day for best results.

Honey is also known for reducing the irritation and itchiness associated with the peeling skin.

#8 Coconut Oil

The coconut oil is considered one of the best remedies for getting rid of dry peeling skin. It has an abundance of skin nourishing minerals and fatty acids. The fatty acids in coconut oil work as an excellent skin healer and moisturizer.

Warm some virgin coconut oil in a pan.
Rub it on the sunburned skin area.
Gently massage the oil so that your skin absorbs the essential nutrients.
Follow this remedy thrice a day to get the good result.

Coconut oil also has antioxidant properties to help reduce irritation and itching.

#9 Mint

Mint is one of the most beneficial ingredients that support treating the peeling skin. It is known exhibiting a calming effect on the inflamed skin.

Extract the mint juices from the mint leaves.
Directly apply it to the affected skin.
Leave overnight and rinse off in the morning.
Apply a light moisturizer.

Mint helps moisturize the dry skin, and keep it rejuvenated and refreshed with a regular use.

#10 Yogurt

The trace elements, powerful enzymes, minerals, and acids in yogurt make it the best ingredient in the treatment of peeling skin. It also acts as a natural moisturizer for flaky, dry, and peeling skin.

Mix one tablespoons of honey with one tablespoon of yogurt.
To this mixture, add the pulp of banana and make a paste.
Apply it evenly to the affected skin.
Rinse off with lukewarm water.

#11 Banana

Banana has essential vitamins and minerals that can relieve the painful inflammation of sunburn. The pulp of ripe banana and yogurt has been used for sunburn since old days.

To a small bowl, add two teaspoons of the pulp of a ripe banana and yogurt.
Mix together the ingredients and apply this mixture on the sunburned skin.
Allow the mixture to dry.
Rinse off under cool water.

Try to use it twice daily to get the desired result.

#12 Turmeric and Sandalwood powder

Nutrients in these ingredients can effectively help you to get rid of peeling skin.

Sandalwood powder has long been used in the skin care regimen. It is an excellent toner and healer that rejuvenate the peeling skin. Turmeric, on the other hand, has healing properties that make it a great skin product.

Mix together one teaspoon of turmeric powder and sandalwood powder.
Add two tablespoons of honey and make a fine paste.
Apply this mixture to the peeled surface.
Leave it on for 10 to 20 minutes.

Rinse off with lukewarm water, towel dry your skin and apply a gentle moisturizer. Follow this remedy three times daily to make your skin supple and soft.

#13 Papaya

Papaya is an excellent antioxidant known for having anti-inflammatory properties as well.

Take a papaya, slice it into pieces, and mash them.
Apply it to the affected area.
Leave it on for half an hour.
Rinse off with lukewarm water.

If you are applying the mashed papaya on your foot, be sure to cover the skin after the application.

#14 Sesame Oil

Sesame oil is one of the most effective ingredients for healing sunburns, skin blisters, and painful inflammations. It is an easy way to get rid of the sunburned and peeling skin.

Take some drops of sesame oil in your hands.
Apply it directly to the affected skin.
Leave it on for ten minutes.
Wash it with warm water.

Repeat the process thrice a day for best results.

#15 Almond Oil

The beneficial effect of almonds is availed with the oils extracted from it. Its specialty is its goodness in providing nutrients important for nourishing skin. They are rich in magnesium, fibre proteins, and fatty acids. Here’s how you can use Almond for getting rid of peeling skin.

Soak 10 almonds overnight
Make a fine paste the next day.
Apply this paste to the affected skin.
Let your skin absorb the nutrients
Rinse off after 30 minutes

Almond is one of the best sources of vitamin E, and the almond face pack comes with the benefits of nourishing skin, reducing the signs of aging, and healing the inflamed skin.

Important tips to protect skin from sunburn

Avoid the urge to tear or scratch the peeling skin.
Always use a moisturizing lotion before going to bed.
On the peeling parts, apply an antibacterial ointment.
Avoid chemical loaded skin care products.
Seek advice from a dermatologist about proper skin care.
Drink 8 to 10 glasses of water every day, keep your skin hydrated.
Take cold showers, it will relieve itching.
Avoid taking hot baths.
Do not scratch your skin forcefully.
Avoid direct sun exposure and wear sunscreen.

If you didn’t skip above mentioned points, you might know how to get rid of peeling skin fast, it’s high time you choose the best recipe and start following it. Peeling of skin is also related to our diet. So, it is important to maintain a healthy diet.

The best way to prevent the peeling skin and sunburns is to avoid the overexposure to the sun and keeping your skin slathered with 30 SPF sunscreen.

Although most sunburn can be healed by using these natural remedies and simple home care, severe burns may require immediate medical attention.

If you experience skin peeling that leads to the formation of blisters, see your doctor as soon as possible.

Skin Whitening

How to Use Lavender Oil for Skin Lightening – 5 DIY Methods

ByMoin Nex

lavender oil for skin lightening

Lavender oil for skin lightening exhibits nourishing and therapeutic benefits for your face. Its soothing aroma is the vital ingredient in many cosmetic products.

Hundreds of skin lightening products testifies the existence of huge percentage of women who’re yearning to have glowing skin. Unfortunately, these cosmetic creams are filled with chemicals to increase the shelf-life of the product.

And don’t be fooled by their marketing campaign about natural ingredients, often they are refined to meet the product level. Further, these chemical substances can trigger allergic reaction over your skin. (1)

Crave to have glowing skin lead most people to natural home remedies. You can use lavender oil for skin whitening, as it’s filled with assorted nutrients. This essential oil has got a prominent role in religious and medicinal purposes. The aromatic smell of lavender oil can be used to reduce anxiety, stress and improve mood in aromatherapy.

What Causes Hyperpigmentation?

Before dwelling on benefits of this essential oil, let’s first understand why your skin turns dark?

Experts say that skin color is determined by the amount of melanin, which is produced by melanocytes. External factors like sunlight, skin infection, chemicals and hormones increase the production of melanin.

In some cases, staying indoors away from sunlight is enough to fade the tan. But normally when you don’t pay attention to your skin, wrinkles and dark patches become permanent.

According to WebMD.com, mercury is the active ingredient in most skin whitening creams which can lead to serious neurological, psychiatric and kidney problems. It also states that continuous use of skin lightening creams may contribute to premature aging signs. (2)

Is Lavender Oil Good for Skin Lightening?

Like other natural essential oils, lavender oil is loaded with essential nutrients that your skin needs to look radiant.

Below listed are cosmetic benefits of lavender oil for skin.

Topical application of lavender oil can improve blood circulation. Mean more oxygen and nutrients are brought to the skin which makes your skin healthy.
Skin brightening property of lavender essential oil help to lighten the appearance of dark spots, age spots and improve your skin complexion.
The cleansing activity of this essential oil helps to remove dirt and other impurities accumulated over the skin.
Antioxidant activity of this essential oil helps to thwart free radicals, reduce the appearance of wrinkles, fine lines and avoid oxidative stress.
Hydrating ability housed in lavender oil help to lock moisture and relieve dry itchy patches.
This oil is renowned for its healing properties. Experts say that it can enhance new cell growth and fasten the healing of wounds and injuries.
Anti-inflammatory properties help to soothe inflammation and other skin ailments.
Antiseptic and anti-fungal agents help to cure minor sunburns, acne blemishes, acne scars, and rashes.
Assorted nutrients in lavender oil help to fasten the healing process of bug and insect bites.
Stress triggers skin ailments; as mentioned topical application and inhalation of lavender essential oil will reduce stress and anxiety.

Though home remedies are filled with natural ingredients, there is no strong scientific evidence to back these theories. However, people who’ve used it gave positive feedback with no side-effects.

Note: People who’re allergic to lavender oil must avoid using it.

How to Use Lavender Oil for Skin Lightening?

You can use this essential oil for cosmetic purposes in four ways.

Massage, which involves blending lavender oil with other base oil and gently massaging on your sensitive skin.
Facial mist – it is used to hydrate your dry skin. Mix lavender oil with water and spray on your dry face once or twice in a day.
Natural perfume – It may surprise you, how can aroma help skin. Studies show that stress trigger skin ailments and the pleasant aroma of this oil will heal and reduce stress.
Compress– This one is to relieve pain and inflammation. Add lavender oil to warm water, dip a towel in the warm water and apply it on the affected

#1 Yogurt and Lavender Essential Oil

If you didn’t skip above lines, then you might have known about cosmetic benefits of lavender oil.

Plain yogurt is packed with lactic acid, which exhibits bleaching properties. Apart from this, antibacterial, anti-aging and moisturizing properties of this home available ingredient can make your skin radiant.

Take 3-5 drops of lavender essential oil and mix it with 1 tablespoon of plain yogurt.
After mixing thoroughly, apply the paste on prewashed face.
Allow the mask to dry naturally for 15-20 minutes.
Rinse it off with water.
Also, apply rosewater to hydrate your skin.

#2 Egg White and Lavender Essential Oil

Prominent for to remove whiteheads and excess sebum from skin pores, egg white application will tighten your skin texture and make it radiant.

This face mask will reduce wrinkles and help you to obtain youthful skin.

Remove egg yolk and collect only egg white in a bowl.
Add 2 drops of lavender essential oil to this egg white.
Stir and apply it to your pre-washed face using a brush.
Leave it to dry naturally.
Wash your face with water.

#3 Carrier Oil and Lavender Oil

High concentration of essential oil can irritate your sensitive skin and lead to allergic reaction.

So, beauty experts recommend diluting it with any carrier oil.

Jojoba oil, castor oil, sweet almond oil and sesame oil are few carrier oils that you can try.

Mix one ounce of carrier oil with 12 drops of lavender essential oil.
Wash your face with water and pat dry with a soft cloth.
Use a cotton ball to apply the oil mask.
Allow it to dry for few hours.

#4 Lavender Oil Essential Oil for Skin Lightening

Initially, you must wipe the impurities off the skin. You can use natural exfoliator like oatmeal or sugar. Pat dry with a soft cloth and apply lavender oil topically when the skin is still damp.

Instead of mixing lavender oil with water you can actually prepare your own lavender skin toner at home.

Boil 100ml of water and drop lavender buds to it.
Cover the bowl and steep for few more hours.
Drain the mixture and collect the water in a container.
After cooling, spray this lavender toner on your face and wipe with a cotton pad.
You can store for a week for future use.

#5 Rosehip Oil and Lavender Oil to Whiten Skin

Like lavender EO, rosehip oil is renowned for its healing and cosmetic benefits. Hydrating, antibacterial and anti-inflammatory abilities exhibited by this oil help to achieve the aesthetic look.

Experts recommend blending any carrier oil like rosehip oil or olive oil with lavender oil before applying it over the face. Alternatively, you can mix warm water with this essential oil and massage evenly all over the face.

Mix 2 drops of lavender essential oil with 2 drops of frankincense essential oil and 1 tbsp of rosehip oil.
Massage this oil on your face for few minutes.
Allow it dry for few more minutes.
Rinse it off with water.

As nutrients residing in this oil have to penetrate deep into the skin and start the healing process, so it takes time to see a positive result. So you’re advised to add this essential oil to your beauty regimen and regularly or thrice a week use it over the skin.

Important Tips

Lavender oil alone is not enough to make your skin lightening. You must include nutritional diet and stay away from sunlight or wear natural sunscreen cream.

You must ingest vitamin-rich diet and drink enough liquid to hydrate your skin from the inside.

Cosmetic creams that include chemical preservatives must be avoided, as they irritate your skin and may trigger an allergic reaction.

One more important aspect to achieve glowing skin is to avoid stress.

Did you ever use lavender oil for skin lightening? Let me know here in comments.

Skin Whitening

How to Use Olive Oil for Skin Whitening – (Is it Good?) 9 DIY Methods

ByMoin Nex

It’s not another vegetable oil that can be used for culinary purpose. Olive oil benefits have been documented in religious books like The Holy Qur’an and in many ancient books. Here you’ll learn how to use olive oil for skin whitening and get rid of hyperpigmentation.

Since centuries this oil has been used to treat various health issues and skin ailments.

Mediterranean women use this oil as a moisturizing and cleansing agent. Exceptional vitamins and fatty acids packed in olive oil make it an ideal remedy for sensitive skin people.

Topical application of this oil will help to rejuvenate your skin, improve skin complexion, get rid of dark spots, and fade wrinkles.

Also read: 10 Home Remedies to Get Rid of Foreheads Wrinkles without Botox

If you want to use olive oil for skin complexion, then you must remember that it’s not an instant process and regular application is important to see positive results.

Benefits of Olive Oil for Glowing Skin (Why Olive Oil?)

High concentration of monounsaturated fatty acids in olive oil makes it the healthiest diet for Mediterranean people. Studies show that people who consume this oil have a lower risk of cardiovascular problems.

Along with its impeccable health benefits, olive oil can be used topically for face fairness, to make your skin supple and soft.

Is olive oil good for skin whitening?

Exfoliate your skin

When the increasing pollutants get accumulated over your skin, along with harmful UV rays they lead to dark skin. Nutrients in olive oil help to cleanse these piled impurities.

Polyphenols, flavonoids and vitamin E residing in this innate oil promotes cell regeneration, cleanse dead cells and lightens your skin.

Olive oil to get rid of hyperpigmentation

External and internal factors influence the excess production of melanin resulting in brown spots or dark complexion. Apart from this, skin ailments also leave scars that ruin your aesthetic appearance.

Vitamins and minerals packed in this innate oil can effectively help to improve your skin complexion.

Moisturize your skin

External and internal factors stripe natural oils from the skin, hydrating agents in olive oil penetrate deep into the skin and moisturize it from the outside.

Regular application of this oil will make your skin smooth and supple.

Antioxidants

Vitamin E and K in olive oil exhibit antioxidant activity, which fights free radicals and enhances cell regeneration. Free radicals damage skin cells and elasticity, resulting in fine lines or wrinkles. (1)

Anti-inflammatory agents

Most nutrients in this golden color oil show anti-inflammatory property, which reduces acne inflammation.

Dark Circles

Skin lightening properties housed in olive oil and lemon will improve your skin complexion.

Assorted nutrients in the oil help to promote elastin and collagen production.

Olive oil application will rejuvenate skin and reduce dark circles.

Treats Blackheads and Whiteheads

The nutritional ability of olive oil helps to cleanse blocked pores and remove blackheads. Regular massage will remove excess sebum accumulated on your skin and wipe blackheads.

Protects your skin from UV rays

Vitamin A and E residing in this oil protects from harmful UV rays and pollutants, which may damage your skin.

Repeated exposure to sunlight may lead to excess production of melanin and dark complexion. Vitamins residing in olive oil help to guard your fair skin.

Assorted nutrients in olive oil can improve your skin tone and its elasticity.

Unlike store available skin lightening products, olive oil is free from harmful chemicals that irritate your skin.

You can use olive oil for face whitening, because of A and E vitamins. They exhibit antioxidant property and improve cell generation.

To reap all exceptional nutrients, experts recommend using extra virgin olive oil for skin lightening and to make it supple. Because refined olive oil has chemical ingredients packed in it.

How to Use Olive Oil for Skin Whitening?

Get an extra virgin olive oil from local drug store and topically massage over prewashed face. Best time to apply this oil is before going to bed. So the nutrients will have enough time to react to skin ailments.

You can use a cotton swab to apply it to acne lesions as a spot treatment. Don’t expect instant results, natural remedies require continuous use. To make this natural oil more effective or suitable for your skin type, you’re free to mix any innate ingredient to it. (Until you’re not allergic to it)

Let’s check out few different olive oil face mask recipes.

Also read: Olive oil for stretch marks

#1 Olive Oil for Fair Skin

Everyone desires to have a glowing skin. To obtain this, most people run after cosmetic creams that are included with chemical ingredients. You can use olive oil for glowing skin, but to make it more effective, beauty experts recommend blending it with other home available ingredients.

Blend 1 tablespoon of extra virgin olive oil with 1 tablespoon of raw honey and egg yolk.
Mix all ingredients in a bowl.
Wash your face with water and pat dry.
Evenly apply this face mask on the face and leave it to dry naturally for 15-20 minutes.
Rinse it off with lukewarm water.

#2 Olive Oil for Glowing Skin

Ingredients you need are honey, sugar, lemon juice and extra virgin olive oil.

To get a natural glow, you need to first wipe impurities accumulated over the skin. This olive oil face mask can help you exfoliate dead cells and dirt off the face.

Initially, wash your face with water and pat dry.
Mix olive oil, honey, and sugar in a clean bowl. Optionally add 1-2 drops of lemon juice.
Now, apply the face mask over the skin and smoothly start massaging in circular motion. After 15-20 minutes, rinse it off.

Lemon juice may irritate your sensitive skin, so limit its use or apply olive oil after this face mask treatment.

Also read: Sesame oil for skin whitening

#3 Lemon and Olive Oil for Skin Lightening

Acidic nature of lemon juice helps to remove impurities and lighten dark spots over the skin. Olive oil has hydrating properties that can moisturize and make your skin bright. Regular use of this face mask will fade dark spots and acne scars.

Initially, cook 1/2 cup of oatmeal and cool it. Now mix 1 tbsp of olive oil, few drops of lemon juice and 1 egg white to it.
Apply this face mask over prewashed face and leave it for 15 minutes.
Rinse it off and apply natural moisturizer like jojoba oil or coconut oil.

#4 Olive Oil for Hyperpigmentation

There are various factors that cause hyperpigmentation. External factors include excess exposure to UV rays, impurities and longer exposure to the computer screen.

Blend 1 tablespoon of oat flakes, 1 tablespoon olive oil and 1 tablespoon of raw milk.
Apply the obtained smooth paste over the prewashed face.
Leave it for 20 minutes, so that nutrients in the face mask penetrate deep into the skin.
Apart from this, include nutrient-rich diet and wear sunscreen cream while going out.

#5 Olive Oil and Cucumber

Like other natural home ingredients, cucumber is also packed with essential vitamins that your skin needs.

Cucumber is also packed with skin lightening abilities that can improve your skin complexion and lighten the appearance of scars.

Take 1 tsp of olive oil, 1 teaspoon of milk and 1 fresh cucumber.
Mash or grind cucumber slices into a smooth
Add olive oil and milk to the paste.
Mix thoroughly and apply it on the prewashed
Allow it to be on your skin from 15-20 minutes and then rinse it off with water.

#6 Oats, Milk and Olive Oil for Glowing Skin

Oats are prominent for exfoliating and cleansing your skin. Packed with exceptional vitamins and minerals, oats are beneficial for cosmetic purposes.

Lactic acid residing in milk is also renowned for its magical ability of whitening your skin.

Mix 1 tbsp of extra virgin olive oil with 1 tbsp of oats and 1 tbsp of milk.
Wash your face and pat dry with soft cloth.
Apply the mixed paste on your face and allow it to dry naturally for 15 minutes.
Rinse it off with water.

Repeat this simple process twice per week.

#7 Glycerin and Olive Oil to Whiten Skin

Glycerin is a colorless and tasteless liquid that is packed with healing properties. Mixing it with olive oil will help to relive inflammation.

In this recipe, you can also add lemon juice. Bleaching property of lemon lightens the appearance of dark or brown spots.

Mix ½ tbsp of olive oil with ½ tbsp of glycerin.
Also, add 2-3 drops of lemon juice to the solution.
Apply this mask to prewashed face and leave it to dry naturally.
Rinse it off with water after 20 minutes.

#8 Olive Oil and Castor Oil for Skin Lightening

Omega-3 fatty acids residing in castor oil improves the elasticity of your skin and reduces pigmentation.

Ricinoleic acid is the main component in this viscous oil that helps to lighten your skin and make it look radiant.

Mix 1 teaspoon olive oil with 1 tsp of castor oil.
Optionally add few drops of lavender oil to above oil.
Apply this oil on your prewashed using a cotton ball or clean fingers.
Massage gently for 2 minutes.
Allow it to dry naturally for 20 minutes.

#9 Apple Cider Vinegar and Olive Oil

Glycol housed in ACV cleanse your skin and alpha hydroxy acids help to shed dead skin cells.

Assorted vitamins in vinegar help to lighten the appearance of your skin and make it radiant. Did you ever use apple cider vinegar for skin whitening? Check the below recipe.

Dilute ¼ cup of ACV with ¼ cup of water.
Also, add ½ cup of olive oil to it.
Stir well and apply the lotion on your face.
Allow to dry for 20-30 minutes and then rinse it off with water.
Store for future use.

How to Use Olive Oil for Face at Night?

All the DIY recipes listed above can be used at night.

Else, you can prepare your own night face mask cream with apple cider vinegar.

Mix ½ cup of extra virgin olive oil with ¼ cup of apple cider vinegar.
Dilute the solution with ¼ cup of distilled water.
Apply this natural face mask over the prewashed face with cotton ball.
Leave it dry naturally throughout the night.

Alternatively, dip a cotton ball in extra virgin olive oil and wipe it over dark areas of your face for skin whitening. You can also use this method to remove makeup.

Note: Patch test before applying olive oil to avoid an allergic reaction.

Where Can I Buy Olive Oil for Skin Whitening?

To reap all benefits listed above, beauty experts recommend extra virgin olive oil.

Check your local drug store or Buy it from Amazon.

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Skin Whitening

25 Best Foods for Skin Whitening – Lighten Skin Quickly

ByMoin Nex

Do you have speckled patches, freckles, and blemishes on your face?

Skin lightening can be the best solution. But you don’t have to try chemical loaded products for lightening your skin. Read on to find best foods for skin whitening.

Maybe you are a teenager or an adult dealing with the dark spots that show up every time you step in sun. Or perhaps you have a lot of pimple marks. Regardless of your reasons, you may want to brighten your skin color to get it look clear and radiant.

You might be relieved to know that the ingredients that are listed for skin whitening are readily available. Most of them are fruits and vegetable, which you can easily purchase in the grocery store.

Lightening your complexion doesn’t always mean indulging in expensive skin whitening treatments of applying skin lightening creams.

You can lighten your skin tone by maintaining a healthy lifestyle and consuming foods that work as natural bleaching products.

Wondering how? Read on to know by yourself.

What Causes Dark Complexion?

The dark complexion of skin is a common problem for both sexes. Except for hereditary reasons, there are several other reasons that turn your fair skin into the brownish and dark black. Some of the major factors of dark skin color are given below:

Excess melanin production is responsible for giving your skin a dark complexion.
Deficiency of Vitamins causes rough, dark, and dull skin coloration.
Skin disorders like Lichen Simplex Chronicus leave the skin dark and patchy.
Deficiency of essential nutrients results in dark skin color.
Hormonal changes during puberty and pregnancy may result in skin darkening.
Overexposure to UV rays causes skin tanning by producing more melanin.

If you feel embarrassed by your patchy and dark skin, and none of your skin lightening creams has proven to be effective, start using natural foods. The natural food items listed below are not only rich in vitamins and nutrients but also safe for application on all skin types.

Benefits of Foods for Skin Lightening

The best advantage of rejuvenating your skin with foods items is that they are safe and secure option to bank on, devoid of any possible side effects. There are a variety of food and vegetables that have antioxidants and bleaching agent that clears the dark spots in a jiffy.

They are 100% natural and loaded with nutrients that work wonders with the skin.
Fruits rich in Vitamin C boost the production of collagen, giving your skin a natural radiance.
These are devoid of any side effects.
Fruits like mulberries & raspberries remove free radicals that cause skin aging.
Food rich in Vitamin E helps in removal of dark spots and blemishes.
Regular consumption of fruits juices detoxifies your digestive system.
Healthy foods restore the natural sebum levels in your body.

If you want to maintain a bright complexion you must include fruits, vegetables and other healthy foods for skin lightening.

We are listing top 25 food items that are rich in carotene, phytochemicals, and other important nutrients that aid in anti-oxidation and skin lightening.

25 Best Foods for Skin Whitening

Without a shadow of doubt ingest these below-listed foods that lighten skin quickly. Your diet must contain a serving of these food items, to get essential vitamins and nutrients for maintaining a healthy and glowing skin.

#1 Berry

Raspberries and Mulberries are the easiest and most effective skin whitening foods. They are loaded with Vitamin C and anti-oxidants that lighten the complexion.

In a bowl mix 100 grams of raw mulberries with 1 teaspoon of honey.
You can also add a teaspoon of lemon juice
Eat this mixture every morning for skin lightening.

#2 Potatoes

Potatoes are known as the best source of anti-oxidants that help reduce dark spots, and tanning. The high amount of vitamin C is helpful in reducing blemishes from the skin.

Peel off a potato and slice it into four halves.
Place the sliced pieces on your skin for 10 minutes.
Allow it to sit for 10-15 minutes.
Wash off under running water.

#3 Yogurt

Yogurt is a natural skin whitening agent used as a part of superfoods and in the form of skin, lightening face masks. They are rich in quintessential nutrients that moisturize the skin and help reduce the skin tone.

In a bowl, add 3 tablespoons of yogurt.
Add 1 teaspoon of turmeric powder and mix well.
Apply this mixture evenly on your face and tanned skin area
Rinse off under running water.

#4 Lemon Juice

Lemon is one of the best foods that lighten skin quickly and effectively remove the presence of blemishes and dark spots. It has anti-oxidants that help in removal of free radicals and give a clear complexion.

In a bowl mix 1 teaspoon of honey and 1 teaspoon of lemon juice
To this mixture, add half teaspoon of almond oil
Apply evenly over your face
Let it sit for 20 minutes
Wash off with lukewarm water.

#5 Tomatoes

The benefits of tomato juice are something that cannot be overlooked. Tomatoes are the richest source of antioxidants that remove dullness, and dark spots to give your skin a natural radiance.

Squeeze two tablespoons of tomato juice
To the extracted juice, add a teaspoon of sugar.
Scrub this mixture gently over your face
Massage in circular motion for 5 minutes
Rinse of under running water.

#6 Green Tea

Green tea is rich in flavonoids and antioxidants which makes it the best food for fighting against cell damage and reduce skin complexion.

If you are looking for natural remedies for skin lightening, just include 2 cups of green tea in your diet. It will help you in whitening your tanned skin naturally.

#7 Turmeric powder

Turmeric is a great skin lightening agent. Rich in essential nutrients and anti-oxidants, it will help add a glow to your skin and remove tan.

Mix a teaspoon of turmeric powder with 2 teaspoons of lime juice
Make a thick paste and apply this paste over your face and neck
Wash off after allowing this mixture to set for half an hour.

#7 Almonds

Almond can effectively help you get rid of the tan. It is rich in vitamin C that boosts the production of collagen and retains skin’s elasticity, leaving it glowing and smooth with regular use.

Grind the soaked almonds with two tablespoons milk
Make a fine paste and ally it at night
Leave the mask to set till the morning
Wash off with cold water

Also Read: How to Use Almond Oil to Lighten Skin ?

#8 Papaya

There’s a reason why papaya is recommended by all beauty experts and dermatologists. It has the abundance of vitamins and a special enzyme called papain that helps get rid impurities.

Grate peeled papaya in a blender by adding two teaspoons of curd
Make a fine paste by adding a teaspoon of lime juice
Apply this mixture evenly on your face
Let it sit for twenty minutes
Rinse off under running water.

#9 Chocolates

No, we are not kidding here. Your favorite chocolates are actually good for your skin complexion, texture, and UV resistance. Rich in flavonoids and polyphenols, chocolates are known as the best anti-oxidants for skin whitening.

Just have a square of dark chocolate every day and see the magic!

#10 Orange

Orange is one of the most effective skin lightening agents that has been used by our ancestors to maintain the natural radiance and glow. It is antioxidants that eliminate the free radicals from the skin surface and help get rid of dark spots.

In a bowl add 2 tablespoons of dried orange peel powder
Add three tablespoons of curd and mix well
Apply this paste all over your face and neck
Let it sit for half an hour and rinse off with cold water

#11 Gram Flour

Gram flour has the property to reduce the dark spot, help skin retain its original complexion and provide a glowing radiance with regular use.

Take 1 teaspoon of gram flour and 2 teaspoons to lime juice
To this mixture, add 2 teaspoons of raw milk and mix well
Apply this paste on your face and leave it to set for 10minutes
Wash off with lukewarm water

#12 Red Fruits

All red foods have an abundant amount of carotene and phytochemicals that increase’s the skin’s resistance to harmful UV rays, and thus retain skin’s original complexion and also help skin whitening with regular use.

Just include red fruits like pumpkins and carrot in your diet.

#13 Soybeans

This might not be your top favorite food choice, but soybeans are a rich source of isoflavone and essential nutrients that help the skin to retain its natural elasticity and complexion. The anti-oxidants present in it improve the luster and glow of your skin.

Include soybean products like soybean milk and tofu in your diet for brighter and whiter skin.

#14 Oatmeal

Oats are great exfoliators, so the regular use of oatmeal will help you get rid of the dead skin cells and improve your complexion.

Mix two teaspoon of tomato juice to 1 teaspoon of oatmeal
Scrub this mixture gently over your face
Wash off after 20 minutes

#15 Honey

Honey can help you get rid of the stubborn dark spots, blemishes, and tan. It is an excellent moisturizer that makes the skin smooth and glowing.

To one tablespoon of honey, add little milk, lime juice, and stir well
Apply this fine paste all over your face and neck
Let it sit for 30 minutes and wash off

#16 Mint leaves

Mint leaves are excellent anti-oxidants and they are rich in vitamin E, which helps increase the production of collagen.

Grind mint leaves by adding a teaspoon of lime juice and water
Apply the mixture to your face
Wash off after 20 minutes

#17 Milk

Remember when your mom used to run behind you with a glass of milk? Drinking a glass of milk has been a time proven trick for skin whitening.

Being rich in Vitamin A, Vitamin D, essential fats, and calcium, Milk always finds a place in the skin whitening recipes.

#18 Nuts

Nuts work like magic for skin whitening and improving the skin texture. They provide the essential oils, essential fats, and vitamins to your skin, thereby working as excellent foods for whitening skin naturally.

Have a handful of nuts every day to get rid of freckles, blemishes, and tan.

#19 Fish

Since ages fish oil has been used as a protein supplement. The Omega 3 fatty acids present in fish oil are highly beneficial for lightening dark skin tones and removing sun tan.

Fish contain nutrients like Zinc and minerals that moisturize your skin and prevent early sign of aging.

#20 Carrot

Carrot has been proven to be the best natural ingredients for helping the skin get rid of blemishes, tan, and dark patches.

Grate the carrot and extract the juice in a bowl
Apply the extracted juice directly over your face and neck
Allow it to sit for 20 minutes
Rinse off under running water

#21 Cucumber

Cucumber is a powerful skin whitening ingredient. It is rich in vitamin C and antioxidants that help in removal of pimple marks and dark spots.

Grate the cucumber
Extract juice and add a teaspoon of lime juice to it
Apply the mixture over your face
Allow it to sit for 20 minutes
Wash off

#22 Buttermilk

Buttermilk is an excellent skin whitening agent. It is rich in vitamins and minerals that help the skin lighten and get rid of pigmentation.

Dab the buttermilk to your face using a cotton ball.
Let it sit for 10 minutes
Wash off with cold water.

#23 Yellow Fruits

Add yellow fruits like mangoes, and pumpkin in your diet. They are rich in phytochemicals that support skin lightening and increase the production of collagen in the skin.

#24 Kiwi Fruit

Kiwi contains a high amount of vitamin C that helps maintain bright complexion. Almost every skin doctor will advise you to include this fruit in your diet. They are packed with water to keep you hydrated.

#24 Eggs

Egg yolks are rich in Vitamin A, a nutrient that helps clear skin irritations and makes the skin brighter. So, include egg in your diet for brighter and healthier looking skin. Egg whites also protect the skin from wrinkles formation and premature aging.

#25 Avocados

Avocados are rich in omega 9 fatty acid that encourage skin regeneration, reduce dark spots, and redness, and lightens the skin tone with regular consumption. If you want to look fairer, start eating avocados.

Skin care tips for light complexion

Give yourself a good dose of vitamins, natural antioxidants, and detoxifiers.
Moisturize your skin with natural moisturizers like milk cream and honey.
Drink 8-10 glasses of water to keep your body hydrated.
Wear a good sun-block cream every time you step out in the sun.
Smile and stay away from stress.
Quit smoking and consumption of substances that accelerate the aging

Getting tanned is a common phenomenon but we can certainly decelerate the process by maintaining a good lifestyle and consuming best foods for skin whitening.

Try the superfoods listed above to get a healthy, clear, and white skin, and let us know which one worked for you.