Moin Nex, Author at Skin Disease Remedies

rose water for acne

Rose water is prominent for its healing and moisturizing abilities. For centuries this natural ingredient has been used to tone the skin. In this article, you’ll learn how to use rose water for acne or pimples.

My cousin’s beauty kit includes cleanser, toner, moisturizing lotion and sunscreen product. Am pretty sure there can be few more to the list. If you’re like me and love the frugal lifestyle, replace them by rose water.

Before you rely completely on this home available remedy, let me disclose that for serious acne lesions consult a dermatologist.

As it isn’t associated with any side-effects, you can give it a try.

Jump to: How to use rose water toner for acne

Is Rose Water Good for Acne?

Rose water which is an emulsion of essential oil (rose oil) and water acts as an effective home remedy to soothe blemishes. Mostly rose water is used as a cleanser.

This innate ingredient is packed with healing and antibacterial abilities, which can efficiently treat acne.

Topical application of rose water helps to cleanse dead skin cells and excess sebum.

Antiseptic and antimicrobial properties exhibited by rose water avoid infectious bacteria and reduce blemishes.

Antibacterial properties in rosewater reduce bacterial infection on the skin.
Rose water contains natural bioactive chemicals; some of them are phenylethyl alcohol, cintronellol, methyleugenol, geraniol and other complex sugars.
Vitamin C residing in this remedy helps to strengthen the immune system to fight back acne causing bacteria.
Vitamin B3 can efficiently reduce redness over the skin and also hydrate it.
Unlike other chemical included creams, rose water is gentle on skin and works for all skin type people.
Hydrating your skin is one of the effective ways to keep the ailments at bay. Rose water is renowned for its hydrating properties can efficiently keep your skin moist.
Vitamin E is prominent for reducing dryness and emollient properties. It can form a protective layer of the skin to thwart infectious bacteria.
Vitamin A housed in rose water exhibited antioxidant activity, which can reduce acne inflammation. (Source)
Assorted vitamins residing in rose water can also help to maintain pH level over the skin.
Antioxidant ability housed in this ingredient can reduce oxidative stress and prevent premature aging wrinkles.
Rose water toner is also packed with astringent property that can cleanse your skin pores and tightens the skin.
Regular application of this effective ingredient will helps to balance pH level on your skin.

Few scientists carried out a study to learn the working of rose water. Rose oil in rose water stimulates the activity of keratinocytes (skin cells). These cells help to heal and protect skin from injuries.

Keratinocytes also release inflammatory chemicals which kill germs, healthy skin cells and avoid inflammation.

Does Rose Water Work for Acne Prone Skin (Oily)?

A British experiment concludes that using only rose water for oily skin is not recommended. As the components in rose water stimulate cell growth which in turn increases sebum production blocking skin pores. So use lemon or glycerin with rose water for pimples.

Before you proceed further, let me discuss main causes of acne.

Skin experts hold inflammation as the main culprit to trigger acne, which stimulates the body to produce more sebum. (Source)

Along with dead cells, this excess oil blocks skin pores resulting in bumps. Further, P.acnes worsens the condition.

How to Use Rose Water for Acne?

You can use rose water directly applying it on washed face or you can add lemon, sandalwood or other natural remedies.

Here we’re going to discuss step by step process to use rose water with other natural home available remedies.

Wash your face with cold water and using any cleanser clean it.
Pat dry, now dip a cotton ball in rose water to apply it on your face or acne affected area.
Instead of just using rose water, mix 2 tbsp of lemon juice to 2 tbsp of rose water. Using a cotton ball damp this natural medicine on affected part.
After 15 minutes rinse off with water.
Repeat the process.

Other combinations of rose water

#1 Rose water and Lemon for Acne

This combination is already mentioned above. The healing ability of rose water helps to generate new skin cells.

Lemon juice, which is renowned for its acidic and bleaching ability can lighten the appearance of scars.

These two ingredients combine to cleanse clogged skin pores and restrain infection.

Mix equal quantities of lemon juice and rosewater, now directly apply over pimples using a cotton ball. Rinse it off after 15-20 minutes.

Limit or avoid lemon juice if you’ve sensitive skin. Else wear sunscreen before going out, because the excess use of lemon juice can make your skin sensitive to sunlight.

#2 Rosewater and Sandalwood Face Pack

Sandalwood powder is prominent to obtain radiant skin. Even cosmetic industries make use of this ingredient to market their chemical included products.

Cleanse ability of sandalwood help to remove excess sebum, dead cells and also enhance collagen production.

To use sandalwood face pack for acne, blend 2 tablespoons of sandalwood powder with a required amount of rose water.

Expose your face to steam before applying this face mask. Steam helps to unclog blocked skin pores and removes impurities.

#3 Rose water, Cucumber, and Honey Mask

If you’ve sensitive skin, replace lemon juice with cucumber and honey mask.

According to experts topical application of cucumber will unclog skin pores and helps to wipe impurities. The astringent ability of this ingredient can reduce pimples.

Antioxidant agents like Beta-carotene, Alpha-carotene, lutein and zea-xanthin housed in cucumber make it an effective remedy to treat acne.

Benefits of honey for acne need no explanation. Anti-inflammatory, antibacterial and humectant ability of this natural remedy can keep all skin ailments at bay.

Mix 2 pieces of crushed cucumber and 2 tbsp of honey. Then add rose water to this mixture. Now you can apply this face pack on washed face.

Honey and rose water has antibacterial properties which help to fight bacterial infection and cucumber give a cool feeling to your skin.

#4 Glycerin and Rosewater for Acne

Glycerin, also known as glycerol renowned for its use as an ingredient in body lotions, soaps, and creams. Though it looks like oil, it easily gets absorbed by your skin.

These two ingredients combine to form an impeccable remedy to treat acne. Combine this with rose water and both medications will thwart acne causing bacteria. Not just soothing pimples is remedy also hydrates your skin.

Glycerin and rosewater toner can help to treat acne, balance pH of the skin hydrates the skin, fade scars and redness.

#5 Rose Water Toner for Oily Acne Skin

The same remedy may not work for all, due to different skin types. Oily skin needs an excellent recipe that can remove excess oil and open up skin pores.

Apple cider vinegar and rose water both can be used for this purpose.

Cleansing, astringent and skin tightening ability of ACV helps to remove oil from the face.

Rose water is used to dilute ACV, as a high concentration of ACV may irritate your sensitive skin.

Take 30ml of rose water and 5 ml of apple cider vinegar. Mix thoroughly and apply it over prewashed face. Beauty experts recommend applying it twice per day.

You can store excess toner at room temperature for 20-30 days. However, it’s preferred to make a small quantity for a week use.

#6. Fuller’s Earth and Rose Water for Acne Scars

Multani mitti or fuller’s earth is prominent for its beauty benefits. It helps to remove excess oil and impurities piled over your skin.

Healing abilities housed in this natural ingredient will lighten appearance of scars and make your skin glow.

Mix required amount of fuller’s earth with rose water to obtain smooth paste.
Wash your face or expose it towards steam to open blocked skin pores.
Apply the mixed paste on acne affected skin and allow it to dry naturally for 15 minutes.
You can apply it as a spot treatment on acne lesions.
Rinse it off with water.

Moisturize your face with rose water after this face mask treatment.

#7. Rose Water and Baking Soda

Exfoliating property of baking soda removes impurities and excess sebum accumulated on your face.

Its anti-inflammatory ability is known to reduce acne inflammation and redness on your face.

Further it helps to cleanse skin pores and stimulate regeneration of skin cells by peeling outer layer.

Take 2 teaspoons of baking soda and mix it with rose water.
Now, apply the obtained paste on prewashed face.
Allow it to dry naturally for 15-20 minutes and then rinse it off with water.

Patch test before applying baking soda on your sensitive skin, it may irritate your skin.

Related post: How to get rid of pimples using baking soda?

What is Rose Water Made Of?

Rose water is a byproduct of distilling rose petals for essential oil known as rose attar.

Workers collect rose petals and crush them in a copper pot.
Petals are now covered with water and heated for few hours, steam in collected in a cooling flask through a valve.
This steam carries essential oil of rose and water. 20% of it is essential oil (rose oil) and 80% is water mixed with essential oil.
This water is known as rose water.

Rose water stays in its stay in room temperature. In Greece and Turkey rose water is used as a flavor in some foods.

You can also make your own rosewater at home. Make sure you choose organic rose petals. Check the process here.

Brief History of Rose Water

I know you’re interested in history.

Persian scientist named Avicenna in 10^th century discovered this effective natural ingredient. In the Middle Ages, the rose water is used to wash hand before eating.

Cleopatra, who is known for her beauty was huge fan of authentic rose water. Even Shakespeare wrote about her affinity with this wonderful water.

Traditional use of rose water include to treat various ailments like constipation, indigestion, redness, swelling and to ease menstrual bleeding.

Aromatherapy use rose water to get rid of headaches, reduce blood pressure and to calm nerves.

People in India, China and the Middle East use rose water for culinary purposes. (Source)

Important Tips

Start with simple recipe, by applying rose water toner to treat acne lesions.
Ingredients that trigger tingling or burning sensation must be avoided.
Avoid squeezing acne lesions, it worsens the condition and leaves scar on your face.
Research says that acne is also triggered due to stress, so avoid stress.
Have patience while trying to treat acne. It takes time.
Food that triggers acne must be avoided.
Chemical incorporated creams that may damage your skin must be prevented.
You can use cosmetic creams that include rose water.
Feel free to try these recipes on back acne and chest acne.
Do consult a physician if problem persists.

Most important thing, beauty isn’t just about looks. Remember it. J

Did you ever use rose water for acne? Share your experience in comments.

Image source: 1, 2, 3

Skin diseases

How to Use Apple Cider Vinegar for Jock Itch – 7 Methods Included

ByMoin Nex

Wonder liquid or terrific tonic, this home available ingredient is prominent for its nutritional abilities. Be it for weight loss or to make the food delicious, vinegar can do wonders.

By end of this article, you’ll know how to use apple cider vinegar for jock itch.

ACV has been used for centuries to treat all kinds of health problems and for cooking purposes. Assorted properties residing in raw or organic apple cider vinegar can effectively treat and soothe your hair, health and skin ailments.

What Is Jock Itch and How Do You Get It?

Jock itch is a common itchy rash that appears in the groin area and is mostly seen in men.

Jock itch is mainly caused due to moisture and bacterial growth, which results in itching, pinkish rash, pain and unpleasant smell.

This skin rash can be seen in older, obese people and athletes.

Topically applying anti-fungal creams would help to treat jock itch. Anyhow, when you come in contact with irritants they will trigger itching again.

To completely restrain the bacterial growth, experts recommend using vinegar for jock itch. Vinegar exhibits antimicrobial activity that kills bacteria and pathogens. (1)

Is jock itch contagious?

Yes, mildly contagious. If you’re with jock itch affected a person, but doesn’t provide warm and most environment for fungi, then you’re safe.

Else, the favorable environment for infectious fungus will trigger the rash.

Is Apple Cider Vinegar Good for Jock Itch?

Antibacterial and antimicrobial properties packed in ACV helps to thwart bacterial and fungal infection in the groin area.
The bad odor coming from jock itch can be banished using vinegar because it kills odor-causing bacteria.
Anti-inflammatory properties reduce inflammation caused due to rigorous itching.
Malic and lactic acids in ACV helps to exfoliate impurities accumulated in the groin.
High concentration of acetic acid in apple cider vinegar aids in killing bacteria.
Renowned to maintain pH level of the skin. Dilute ACV with water and apply it over face and on hands to lock moisture.
Vitamins residing in ACV help to fasten the healing process and lighten the appearance of scars.
Antioxidants effect that can be attributed to ACV helps to thwart free radicals and avoid oxidative stress.
Astringent ability shrinks large skin pores and makes the skin firm.
Topical application of diluted apple cider vinegar will form a protective layer on your skin.

How to Use Apple Cider Vinegar for Jock Itch?

Both white vinegar and apple cider vinegar can effectively treat jock itch and fungal infection. Wash the area initially before applying vinegar.

Depending on your skin type you can mix other innate ingredients with ACV. Below listed are some effective remedies, go with your favorite recipe.

Method – 1 (Not recommended for all)

Pat dry using a soft cloth after washing the affected area. You can use undiluted apple cider vinegar over rashes. However, the acetic nature of vinegar can damage your skin, so experts recommend using it as a spray.

Fill organic apple cider vinegar in a spray bottle and shake it well.
Spray very small amount of apple cider vinegar on jock itch area.
Leave it to dry naturally.

Note: This method is not recommended for sensitive skin people, it may sting a bit.

Also read: How to use apple cider vinegar for yeast infection?

Method – 2 (Apple Cider Vinegar and Water)

High concentration of acetic acid in ACV is not safe for your skin. Dilute it with equal parts of warm water and mix thoroughly.

Rinse and pat dry the affected part.
Use a cotton ball or spray to apply this solution to the groin.
Avoid wiping with a cloth, leave it to dry naturally.
Repeat the process 2-3 times a day.

Method – 3 (Apple Cider Vinegar and Coconut Oil)

Coconut oil is known to hydrate and enhance healing.

Apart from this, coconut oil is packed with antifungal and antibacterial abilities that can help to treat jock itch.

Mix equal parts of coconut oil to apple cider vinegar thoroughly.
After washing the affected area, pat dry with soft cloth.

Now, topically apply or spray the solution over the affected part.

Note: You can wash the area with lukewarm water, but avoid hot water as it triggers itching.

Method – 4 (Apple Cider Vinegar and Honey)

Honey is renowned for its amazing healing, antimicrobial and hydrating properties.

Anti-inflammatory ability of honey can reduce redness and inflammation accompanied by rashes.

Its antibacterial property can restrain bacterial infection and lock moisture to avoid itching.

Initially, wash the affected part with water and pat dry.
Apply 1 tablespoon of raw honey on rashes and allow it to dry for 15 minutes.
Rinse it off with lukewarm water and pat dry to remove moisture.
Dilute 1:1 ACV with water and apply on jock itch affected area using a cotton
Allow it to dry naturally.

Repeat this process before going to bed.

Method-5 (Aloe Gel and Apple Cider Vinegar for Jock Itch)

Known for its cooling and healing properties, aloe vera gel application will reduce inflammation.

Antibacterial ability will ensure to combat infection triggering fungi to prevent itching.

Like other natural ingredients listed above, aloe gel will lock moisture on your skin and prevents irritation.

Method – 6 (ACV and Garlic)

Topical application of garlic may seem strange for you, but those who are aware of its properties will use.

However, if you’re using it for the first time, then I recommend patching test. It may irritate your sensitive skin.

Anecdotal reports claim that garlic and clove paste will reduce inflammation and pain.

Extra juice from garlic and add an equal quantity of ACV to it.
Apply this mixed lotion on the affected skin using a cotton ball.
Allow it for 10-15 minutes and then rinse it off with water.
Apply moisturizer like olive oil to avoid irritation.

Method -7 (Apple Cider Vinegar and Onion Juice)

You may not like its smell, but this vegetable can prevent most common fungal infections.

Packed with antibacterial and antibiotic abilities, onion juice can do wonders to treat jock itch.

Crush fresh onion to extract its juice and mix equal quantity of vinegar with it.
Apply the lotion on the prewashed skin and allow it to dry for 15 minutes.
Rinse it off with lukewarm water.

Alternatively, you can add few drops of apple cider vinegar to the bathtub to treat jock itch and other skin ailments.

Important Tips

Avoid moisture, this is very important to treat jock itch.
Personal hygiene during jock itch will prevent from spreading to other parts of the body.
Take regular bath after exercise. Sweating will provide a favorable environment for fungus to grow.
Personal care products that include chemical ingredients must be avoided. They strip natural moisture from your skin and trigger irritation.
Tight clothes possibly result in fungal infection, avoid them.
Avoid stress.
Ingest vitamin-rich diet that enhances the healthy functioning of your skin.
Foods that trigger irritation must be avoided.
Avoid itching or scratching. Yes, it will be tempting to scratch but as you know the cycle continues.
If you’ve severe rash, then take rest don’t exercise.
To some extent this skin disorder is contagious, so don’t share personal belonging like towel and clothes with others.

Do consult a physician.

Did you ever use apple cider vinegar for jock itch? Please share your experience with our readers.

Home remedies

How to Get Rid of Dark Pores on Legs – 9 Fast & Natural Ways

ByMoin Nex

how to get rid of dark pores on legs fast

Have you ever lamented the appearance of dark spots and pores on your legs and hands? They are a worry to most girls who wax and shave regularly and who take immense troubles with their physical appearance.

Are you or someone you know looking for a way to get rid of dark pores on your legs with methods that are natural and fast? Read on to find out more about this common problem and what you can do to solve it.

Why do the pores appear?

The best way to solve a problem is to find out what causes it? If you want to get rid of dark pores on legs you must know why they appear.

Dark pores appear due to blackheads present on the legs. In medical terms, these are known as open comedones by dermatologists.

It becomes more pronounced when the sebum or oil produced by the dilated hair follicles of the legs and hands are incompletely or forcibly removed through cosmetic means such as shaving creams and physical means such as waxing gets oxidized by coming in contact with the air or sunlight.

Sometimes it is caused by an overgrowth of dead cells or ingrown hair in the affected areas. This gives the skin an uneven and dark look that resembles that of a strawberry.

Therefore, sometimes this phenomenon can also be called ‘Strawberry legs’.

How to Get Rid of Dark Pores on Legs?

We’ve all heard the popular idiom that states how ‘prevention is better than cure’, the same holds true with the treatment of dark pores on legs.

Ideally, shaving should always be avoided at any cost, as it doesn’t pull the hair out completely and causes dark pores on the legs.

However, as beauty standards keep getting raised by celebrities from Hollywood and Bollywood, many young women and even some men feel the pressure to conform to these norms.

This makes them look for quick fixes for hair-growth and they resort to shaving which leads to blackheads.

This is not a permanent problem and today there are many techniques and methods to treat dark pore spots on the legs. Some of these treatments are cosmetically enhanced, whereas others are natural and home-made remedies that are easily applicable to anyone.

When given a choice between cosmetic and natural treatments, it is always better to go in for a natural treatment to remove dark pores fast from the legs and hands.

Also read: How to Get Rid of Dark Thick Skin on Ankles?

Cosmetic Measures to get rid of dark pores on legs

Cosmetic methods may be adopted by people who don’t have the time to prepare natural remedies in the kitchen at home. They usually opt for expensive products that are mechanical or chemical. These do help in a way but in the long run, it is ten times better to use a natural remedy to get rid of dark pores fast. Some of the ways you can remove them cosmetically are:

#1 Electrical Exfoliators– These electrically exfoliate the dead skin cells that surround the deep, dark pores making it easier to remove them.

#2 Blackhead Remover Mask– These masks are being marketed widely

to remove blackheads and other impurities from the skin.

#3 Salicylic acid– Soaps and body washes containing salicylic acid can be used as it reduces pores and helps in overall skin exfoliation.

How to Get Rid of Dark Pores on Legs Naturally?

In case you do have the time to pamper your skin and make it feel great, you should pay attention to the following steps which are easy and chemical-free ways in removing dark pores on legs naturally. Almost all the ingredients required will be readily available and easily found in your kitchen, fridge or neighborhood grocery store.

Natural remedies are also the way to go in case you don’t want to invest in expensive cosmetics or book yourself an unnecessary appointment with the dermatologist.

These simple steps are also in demand by people who stay away from chemicals or who have an allergy or adverse reaction to chemicals found in these specific products.

Here are some of the natural remedies available for you to get rid of dark pores on your legs. Let’s take a look!

#1 Dried Fruit Peels

You may use a few fruit peels made of oranges and bitter lemons by drying them in the sun and grinding those later.
Next, mix this dried fruit peel powder with a couple of drops of warm water and honey to make a smooth paste.
This is a natural exfoliant that can be used on the entire affected areas focusing a bit more on the blackhead prone areas like the knees and calves.
You should use this natural scrub every other day to keep your skin radiant and clear.

#2 Banana and Papaya Masks

For those of you with sensitive or acne-prone skin using a skin peel would irritate the already delicate skin as it can get aggravated by scrubbing.
Hence, fruit masks are the option for you; these masks involve just a mild application followed by washing them off.
For the people affected with dry skin, you can use a banana fruit mask by squashing a banana and mingling some honey in it.
For those with oily skin, substitute the banana with a raw papaya to make a raw papaya mask.
Both fruits contain anti-oxidants that bleach the blackheads gently and naturally.

#3 Honey – Oatmeal Scrub

So, you assumed that honey and oatmeal was just a popular combo for children’s cookies? Well, let us state that it is great for treating blackheads and keeping your pores clear and unclogged too.
You just need to mix an equal amount of oatmeal and honey, generally two spoons each and add about three teaspoons of milk to blend this into a smooth consistency.
Use the oatmeal and honey scrub to get rid of dead skin cells and bring the glow on satin-smooth legs.

#4 Honey and Lemon Mix

A mixture of warm honey and lemon can work wonders with a few tablespoons of lukewarm water.
The benefits are well known when ingested but not many know that it has extreme benefits when used externally too.
All you need to do is mix equal quantities of honey to drops of lemon juice, squeezed naturally and apply this on your legs.
Wash off the mixture with luke-warm water after leaving it on for at least 10-15 minutes.
The anti-microbial quality of honey and lemon give relief to a further build-up of blackheads, while at the same time clearing your pores. Use this mix twice a week for the best results.

#5 Steam Solution

Don’t like to get your fingers icky and sticky with making mixtures and scrubs? No time to enter a kitchen? Or are you living in a hostel of PG accommodation that doesn’t allow you your own kitchen space? Doesn’t matter! The natural remedy of a plain old steamed wash towel cannot be underestimated.
Have a warm shower or soak in the hot-tub for 10 minutes. Next use a towel that has been exposed to steam and apply it to the legs for at least 5-10 minutes.
This will help open the pores to cleanse the dirt from within.
You can complete the process by using a gentle cleanser to get rid of pending impurities or dab the area with an astringent.

#6 Sandalwood and Coconut Oil

Some products are easily available in some regions of the country.
For an individual, using sandalwood and coconut oil would be easier.
Just add some drops of pure sandalwood oil or essence to the heavier coconut oil and mix it thoroughly.
Then you can apply the mixture to your legs to help in the elimination of dark pores.
For best results, this should be done every third day.

#7 Tea Tree Oil

The benefits of tea-tree oil have been popular for a long time in the cosmetic and beauty industry.
It can be used as a natural antibacterial substance, and it is as effective as the various chemical processes that are used to remove dark pores.
All you need to do is add 2-3 spoons of warm olive oil to the tea tree oil and apply that in the dark areas of the legs.

Note: Tea-tree oil should not be used directly or in the raw form, as it may burn the affected areas, further darkening it.

#8 Simple Scrubs

Use some of the most common ingredients found in the kitchen and easily available in households to make scrubs for your skin.
Now you can make a sugar scrub to wash away your dead skin and pores.
First, add 2 tablespoons of sugar with 4 spoons of olive oil
Then mix a little bit of baking soda dissolved in some water to the mixture

Finally, sprinkle a pinch of salt with a few teaspoons of buttermilk to make a smooth paste.

Apply generously over the affected area regularly for best results!

#9 Cucumber Juice

Massage your legs with the juice of a cucumber to remove dark spots.
Apply on your legs evenly and then wash it off.
You may use a moisturizer after this to reduce the unevenness of the skin.

Thus, this is an almost comprehensive list of natural and home-made, as well as some cosmetic remedies that can be used to remove dark pore in the legs fast. Using any of these on a regular basis will benefit the user with positive results and prevent a reoccurrence of blackheads and pores from returning.

You may also try any of these strategies for at least a month and be prepared to be noticed for your silky, smooth and dark-pore free legs.

Conclusion

Everyone knows that prevention is better than cure, so the best way to deal with your dark pores is to avoid them in the first place!

Be careful while shaving and use only women-friendly blades. Women’s skin is very different and more fragile than men and using regular shaving sticks, darken the area and create these dark pores.

Alternatively, use an epilator or go in for waxing, especially chocolate, if you have sensitive skin. Don’t forget to exfoliate your skin during a hot bath.

A regular pedicure at your salon will go a long way in saving you time with skin that makes you feel irritable.
Use pore reducing gels that have extracts of rose and jojoba oil to keep skin pore friendly.

Have you ever used any home remedy to get rid of dark pores on legs that have not been mentioned in this article?

Add your own recipe to this and help us expand this list!

Skin Whitening

How to Use Argan Oil for Skin Lightening – 5 DIY Methods Included

ByMoin Nex

argan oil for skin lightening

Fairer skin is everyone’s desire. There are a bunch of home remedies to make your skin radiant. Here you’ll learn about argan oil for skin lightening. Stay tuned to experience the magical power of this liquid gold.

Nature gifted us with lots of natural oils, which can be used for different purposes. In the cosmetic world, these natural oils have got prominent space.

Essential vitamins packed in these oils enhance skin’s healthy functioning and guard it against irritants.

Why Causes Dark Spots to Appear?

Dark spots appear on your skin due to increasing impurities, exposure to UV rays, hormonal imbalance, and low nutritional intake.

Washing your face with soap or face wash isn’t enough to remove these impurities. By the way, ingredients residing in these products may irritate your skin.

As mentioned there are a bunch of innate ingredients that can make your skin supple, in this article I’ll be discussing argan oil and how you can use it for skin whitening.

Women are more concerned about their appearance; this is why on an average they spend about 1 hour before the mirror.

Looking at the skinny flawless models, most teenage girls dream of that enticing look. Cosmetic industries use their desire to fuel their business. But, very few people are aware of the chemical ingredients packed with these beauty products.

Unlike cosmetic products, natural remedies are inexpensive, easy to use, has no chemicals irritants, a great source of vitamins and minerals.

Is Argan Oil a Bleaching Agent?

This single ingredient can do more than a bunch of cosmetic creams.

Am not exaggerating, reports say that regular use of beauty creams will make your skin lose its elasticity.

Argan oil is renowned to remove wrinkles, fine lines; hydrates dry skin and combat with skin ailments.

Cleansing ability of argan oil will help to remove impurities and dead cells piled over the skin.
Vitamin E, linoleic acid and omega fatty acids residing in this oil help to get rid of discoloration and improve your complexion.
This liquid gold is a rich source of antioxidants, which fight free radicals that damage cell membrane.
Assorted nutrients in the oil can reduce chronic skin conditions like eczema and psoriasis.
Massaging with a natural moisturizer like argan oil will help to exfoliate impurities and stimulate cell regeneration.
Dry skin, UV rays, and impurities cause dark patches on the skin. After regular use of this oil, your skin will be happy to breathe easy.
When you hydrate and exfoliate regularly, your skin looks much younger and obtain natural glow.

Unlike other oils, topical application of argan oil will not clog your skin pores. Apart from using argan oil to lighten dark spots, vitamins residing in it fade aging signs.

How to Use Argan Oil for Skin Lightening?

Wash your face and directly apply this liquid gold on the skin. For best results, experts recommend cleansing the impurities first using gram flour and then massage with argan oil before going to bed.

Nutrients in the oil will penetrate deep into the skin and they have all night to improve your skin texture.

But, don’t expect overnight results. Try this simple remedy for about 15 days, thrice or twice in a week. If you’ve dry skin, then skip gram flour mask and just wash your face with lukewarm water.

Use only pure argan oil, which is made for cosmetic use. Don’t use culinary argan oil.

#1. Argan Oil Face Mask

Ingredients list include lemon, honey, and avocado.

Lemon juice is prominent for its bleaching ability. Regular application of its juice will lighten the appearance of dark spots and make your skin firm.

Honey is a package of all beauty benefits. Not just improving your skin complexion, this natural ingredient can treat acne and eczema.

Avocado is housed with vitamin B, E and essential nutrients that improve your skin texture and makes it bright.

Add 1 teaspoon of lemon juice with 2 tbsp of avocado and 1 tbsp of raw honey.
Also, add 1 tbsp of argan oil to the paste.
Mix thoroughly, add water if needed to make a thick
Wash your face or cleanse it. Apply the mask and allow it to dry for 15 minutes.

#2. Argan Oil for Skin Whitening

Here you’ll need yogurt, honey, argan oil and lemon juice.

Plain yogurt is packed with skin brightening properties that are essential to obtain radiant skin.

Mix 1 tbsp of lemon juice with 5 drops of argan oil and 2 tbsp of yogurt.
Also, mix 1 tbsp of raw honey to the paste.
Apply the mixed paste on your face and rinse it off after 15-20 minutes.

Limit the use of lemon juice if you’ve extremely dry skin.

#3. Argan Oil for Anti-aging

You can’t achieve enticing skin with wrinkles. Apply this mask to reduce the appearance of premature wrinkles.

Mix 2 tbsp of avocado (mashed), 1 tbsp of oats, honey 1 tbsp and 1 tbsp of argan oil.
Apply the mixed paste on your face and it on your face.
Instead of avocado, you can mix its oil with argan oil and apply it on the skin.
Allow it to dry naturally for 15 minutes.

#4. Argan Oil Exfoliating Face Mask

Impurities and dead cells over the skin also lead to dark complexion.

Exfoliating is one of the effective ways to make your skin radiant.

Here, you’ll need egg white, which is prominent to remove impurities, fresh milk, renowned for its skin lightening abilities, also brown sugar for exfoliating.

Mix 3 tbsp of milk with 2 tbsp of sugar and 1 egg white.
Add 1 tbsp of argan oil and mix thoroughly.
Apply the paste on prewashed face and rinse it off with water.

#5. Argan Oil to Lighten Dark Spots

Nature lovers like us, don’t love to fill your face with chemical incorporated creams.

Here you’ll need oatmeal, Neroli essential oil, avocado, argan oil and honey.

All these ingredients are packed with immense vitamins and minerals that are essential for radiant youthful skin.

Argan oil – few drops
Neroli essential oil – 2 drops
Avocado – 4 tbsp
Honey – 2 tbsp
Coarsely grounded oats – 2 tbsp

Slice avocado and scoop 4 tablespoons of it. Blend it into a paste with a blender.

Add oatmeal, honey, Neroli essential oil and argan oil to the paste. Apply it on your pre-washed face and rinse it off after 10-15 minutes.

For acne treatment, damp cotton ball in argan oil and use it as a spot treatment. Continuous use will lighten acne scars and stretch marks.

Tips

Beauty isn’t about radiant skin.

Above mentioned recipes won’t turn dark complexion to fairer. But, the regular application can remove impurities, treat ailments and fade dark spots that ruin your physical appearance.

Avoid stress and stay peach. This is one of the important factors to achieve youthful skin.

Apart from that, you must ingest vitamin-rich diet, drink enough water and stay away from chemical included creams.

Did you ever use argan oil for skin lightening? Why don’t you share your experience with us?

Home remedies

How to Get Rid of Dark Ankles (Thick Skin on Ankle Bone)?

ByMoin Nex

home remedies to get rid of thick dark ankles

Dark thick skin on ankles is due to numerous things including serious medical condition. Fortunately, there are many home remedies to get rid of dark ankles.

Before jumping to recipes, the mere cause of this discoloration must be known, as it can be associated with the medical condition.

What Causes Skin to Turn Dark Around the Ankles?

Wet clothes, wearing boots and certain medical issues are held responsible for this discoloration.

Pigmentation on the skin is common when triggered by environmental factors. But, if the pigmented skin is changing gradually, then you must see a physician. (1)

Venous stasis, sprains, and bruises can cause dark ankles. These problematic medical ailments occur due to poor blood circulation.

According to experts, venous stasis occurs when veins lose the ability to circulate blood towards heart from legs. This results in pooling red blood cells and turning the skin color of ankles to dark.

(Related post: How to lighten dark knuckles and toes?)

External injury or wearing unsteady shoes and walking on uneven ground results in rupture of minor capillaries, which results in accumulation of blood under the skin turning it to blue and then black.

Apart from medical conditions, your ankles turn dark due to injury, hiking or external trauma.

How to Get Rid of Dark Ankles with Home Remedies?

Natural remedies are safe and effective towards ailments.

But, in case of serious medical conditions, you must initially consult a physician, because topical application of these ingredients will not treat the ailment from inside.

Below mentioned are different recipes to get rid of dark thick skin on the ankle bone.

#1. Lemon Juice

Bleaching ability residing in this citrus fruit is prominent. Filled with essential vitamins and minerals, topical application of lemon juice will lighten your dark ankles.

Wash ankles with water and pat dry.
Squeeze fresh lemon and collects its juice in a bowl.
Using a cotton ball apply the juice on dark ankles.
Allow it to dry naturally.

Repeat the process twice in a week.

#2. Aloe Vera Gel

Renowned for its healing and sticky nature, aloe vera gel also exhibits skin whitening abilities.

Aloe gel consists of 150 nutritional components including minerals, lignins, salicylic acids, and enzymes.

Extract fresh aloe gel from your garden or borrow from a neighbor.
Apply a tablespoon of aloe vera paste on your affected skin.
Allow it to dry for few hours.

Hydrating property housed in this ingredient will soften your thick skin on the ankle bone.

#3. Castor Oil for Dark Ankles

Omega-3 fatty acids residing in castor oil penetrates into deeper layers of the skin and improves blood circulation.

Vitamin E residing in this folk remedy can lighten the appearance of discolored ankles and increase cell regeneration.

Take required amount of this thick oil and apply it on the prewashed
Hold the oil by wearing socks and remove them in the morning.
You can also wrap ankle with a cloth.

#4. Coconut Oil

Studies conclude that topical application of coconut oil is effective for hydrating your skin. (2)

Fatty acids help to restrain bacterial infection, hydrate your skin and reduce discoloration of ankles.

Mix 1 tablespoon of coconut oil with half lemon juice.
Wash your ankles and pat dry.
Apply the mixed solution on dark ankles and leave it to dry.

Also read: How to use coconut oil to whiten skin?

#5. Potato Juice

Topical application of potato juice will also help to get rid of dark ankles.

Instead of juice, to make it simple you can rub your thick-skinned ankles with sliced potatoes.

Rinse it off with lukewarm water after few hours.

#6. Cucumber

Consists of high concentration of water, cucumber has skin lightening abilities. You can use it on the face regularly to obtain radiant skin.

Bleaching ability of this innate ingredient can’t be ignored.

Similar to above recipe, sliced two cucumbers.
Rub them on dark ankles for few minutes.
Allow the juice to dry for 20 minutes.
Rinse it off with water.

#7. Milk and Rice Flour Paste

Rice flour removes excess sebum piled on your skin. Nutrients in this home available ingredient can protect your skin from UV rays and reduce the appearance of the dark complexion.

Lactic acid in milk is known to exhibit cosmetic benefits.

Mix 3 tbsp of milk with 1 tbsp of rice flour.
Apply the obtained paste on the prewashed
Rinse it off after 20 minutes.

#8. Sandalwood and Rose Water

Beauty benefits of both ingredients are prominent, which needs no explanation.

Sandalwood powder is housed with anti-tanning and skin whitening properties. Topical application will lighten the appearance of dark ankles.

Mix equal quantities of sandalwood powder and rosewater.
Wash your dark ankles to remove impurities.
Pat dry and apply the obtained paste on thick ankles.
Rinse the mask after 15-20 minutes.

#9. Baking Soda and Water

Baking soda is one of the extensively used ingredients. It has many beauty benefits in it.

Mix 2 tablespoons of baking soda with 1 tablespoons of water.
Now apply the paste on affected part in circular motion.
Allow it to dry naturally for 15 minutes and then rinse it off.

#10. Cocoa Butter

Anecdotal reports claim that topical application of cocoa butter can lighten the appearance of scars and improve skin complexion.

Vitamin E residing in this ingredient can help to promote collagen production and cell regeneration.

Apply pure cocoa butter on thick dark ankles.
Allow it to sit for 15 minutes.
Rinse it off with water.

#11. Oatmeal and Honey Scrub

Exfoliating is important to remove accumulated dead skin cells. Oatmeal is renowned for this purpose.

Coarsely grind oats and mix it with 2 tablespoons of oatmeal.
Now apply this paste on your ankles in a circular
Allow it to dry for 15 minutes.
Rinse it off with water.

#12. Glycerin

Renowned for its hydrating and healing properties, glycerin can help to soften the thick skin on ankles.

Apply required amount of glycerin on your ankles before going to bed. You can blend glycerin with rosewater.

Rinse it off in the morning.

Overview

Hydrate your skin with rosewater or glycerin.
Exfoliate with gram flour, rice flour or walnut shells.
Apply natural moisturizer like almond oil for cell regeneration.

You must consult a physician to confirm the ailment behind dark ankles. Which home remedy do you use to get rid of dark ankles?

Skin Whitening

How to Use Sandalwood for Skin Whitening – 7 DIY Recipes (No. 4 is Best)

ByMoin Nex

sandalwood for skin whitening

Stop visiting expensive salons and start applying sandalwood for skin whitening and to control ailments. Unlike other home remedies, sandalwood has prominent importance in religious programs. You’re going to love its aromatic fragrance.

Skin whitening normally refers to a process of reducing melanin concentration over the skin to make it look bright.

Normally, people prefer chemical filled creams for this purpose. But, experts at WebMD.com say that use of cosmetic creams to lighten the skin may come with some risks.

So beauty experts decided to go back to natural remedies that have been used since ancient times. Even if you don’t have positive results with it, at least you don’t have to deal with serious side-effects like beauty creams. (Face cream may cause contact dermatitis)

Sandalwood oil or powder is filled with assorted nutrients that can enhance the healthy functioning of your skin. Mix with some rosewater and apply topically over the skin to obtain radiant spotless face.

Why Dark Spots Appear on Face?

Dark spots are not associated with any serious health issue, it’s a cosmetic concern. Initially, you must know that your skin got its color from a pigment known as melanin. External or internal factors like sunlight, smoking, chemical creams and hormonal imbalance lead to excess production of melanin at a particular spot. (source)

In some cases, these dark spots may disappear with time and nutritional diet. The problem persists when you don’t pay attention to your lifestyle. This is where an external remedy will come in handy.

Is Sandalwood Good for Skin Whitening?

Apart from the vitamins and minerals, I personally love its aroma. It lifts your mood and helps to get out of stress. Try it once on your face and you’re going to love forever.

Anti-tanning property: Vitamins in this mask helps to combat minor sunburns and skin tanning.
Anti-aging: Sandalwood helps to shrink the skin pores and prevent aging wrinkles.
Reduce complexion: When you mix sandalwood with other natural ingredients, then it helps to wipe impurities off the skin and improve complexion.
Relief from itching: Inflammation or itching triggers when your skin lacks necessary moisture. This natural remedy mixed with rosewater helps to hydrate your dry skin.
Controls oil and restrain acne: Excess oil secreted by your skin will be curbed by sandalwood powder. Ailments like acne and blackheads can be restrained by regular usage of this mask.
Assorted nutrients in sandalwood powder are able to treat eczema and psoriasis.
Vitamins residing in this home available ingredient can lighten the appearance of scars and dark sports.
Anti-inflammatory property of sandalwood mask can reduce swelling, inflammation and tingling sensation.
Exfoliating ability of this innate ingredient can make your skin soft and improve your skin texture.
Vitamin C and E have the ability to promote collagen production and fade wrinkles.
Topical application of this powder mixed with water will tighten your skin and make it look youthful.

And the list goes on… Now, let’s check recipes.

How to Use Sandalwood for Skin Whitening?

A simple recipe would be, mix required amount of sandalwood powder with water to make a thick paste-like consistency. Wash your face with water and apply the mask over the face evenly. Let it dry, and then rinse it off.

#1. Sandalwood, Gram Flour, and Rosewater

Those who yearn to have fairer skin must try this. For dry skin, you must replace sandalwood powder with sandalwood oil.

Exfoliating and cleansing ability of gram flour is essential to remove impurities of the skin.

Rose water is known to have hydrating, skin whitening and acne treating abilities.

Mix 1 tablespoon of sandalwood powder with 1 tablespoon of gram flour and 1 teaspoon of turmeric powder.
Add rosewater or distilled water to make a thick
If you’ve extremely dry skin, I recommend using sandalwood oil alone.

Cleanse your face with oatmeal face mask or warm water and pat dry. Apply the face mask evenly and let it dry naturally, then rinse it off with water.

I personally recommend applying rosehip oil or rosewater after treating with this face mask.

#2. Anti-tanning Face Mask (oily skin)

Lemon juice is packed with bleaching property that can reduce dark spots and make your skin radiant.

Vitamin in this juice will make your skin firm and reduce premature aging wrinkles.

Blend 2-3 drops of lemon juice in 1 tablespoon of sandalwood powder.
Exfoliate your face using gram flour face mask.
Bleaching property in lemon said to lighten your skin and sandalwood enhance skin tone.

Note: Limit the use of lemon juice if you’ve sensitive skin

#3. Sandalwood for Skin Lightening

Vitamin D, B6, and calcium residing in milk help to hydrate, promote collagen production and slow down aging.

B12 vitamin is known to reduce discoloration and selenium protect your skin from harmful UV rays.

Take 1 tablespoon of sandalwood powder in a bowl and mix required amount of milk.
Apply this thick paste over your face and rinse it off after 15-20 minutes.
Try this recipe 3 times in a week.

As mentioned above, apply natural moisturizer like jojoba oil or rosewater after face mask treatment.

Add this recipe to your face mask regimen and practice it regularly.

#4. Sandalwood Night Fairness Cream

You need curd, lemon juice, aloe gel and sandalwood powder for this recipe.

Prominent for moisturizing and healing abilities, aloe vera gel reduces excess production of sebum, inhibits melanin production and promotes collagen production.

Mix 2 tbsp of sandalwood powder with 2 spoons of curd, 2 tsp of lemon juice and 2 tbsp of aloe gel.
After mixing thoroughly, apply the mask on prewashed face.
Rinse it off after 15-20 minutes.

#5. Instant Glow with Sandalwood and Turmeric

Curcumin is an essential compound in turmeric powder, which is known to reduce melanin production and protects skin from UV rays.

Antibacterial property exhibited by this ingredient can treat skin ailments like acne, eczema, melasma, and psoriasis.

Mix 2 tbsp of milk with 1 tbsp of sandalwood powder and ½ teaspoon of turmeric powder.
Apply the mixed paste on your face in circular motion.
Allow the mask to dry naturally for 15 minutes.
Rinse it off with water.

#6. Skin Bleaching

You’ll need orange juice and sandalwood powder for this recipe.

Orange juice is renowned to have vitamin C that can promote collagen production. Vitamin A residing in this innate ingredient can improve blood flow and make your skin radiant.

Cleansing property of this citrus fruit can improve your skin texture and bleach your skin.

Mix 3 tbsp of orange juice with 2 tbsp of sandalwood powder.
Wash your face and pat dry with soft cloth.
Apply the mixed paste on your face and leave it to dry naturally.
Rinse it off with water and apply moisturizer to avoid dryness.

#7. Egg Yolk, Honey, and Sandalwood Powder

Benefits of honey need no explanation. Even religious scriptures and historical books extol its uses. Its application will not just make your skin radiant but treat chronic skin ailments.

Egg yolk is renowned to remove impurities and dead cells that leave your skin dark.

Add an egg yolk, honey and sandalwood powder in a bowl.
Mix thoroughly and add few drops of lavender essential oil.
Apply the paste on your face, around the neck and on hands.
Allow it to dry naturally for 15 minutes and then rinse it off with water.

Tips

A simpler version to obtain bright skin is to mix sandalwood powder with rosewater to make a thick paste. Apply the mask over prewashed face and rinse it off. To hydrate your skin, apply rosewater using a cotton ball.
Limit the use of lemon and other ingredients if you experience unusual signs.
Drink enough water and change your lifestyle for healthy skin.
Ingesting vitamin-rich food also helps your skin to glow.
These remedies aren’t backed with strong scientific evidence, but many beauty experts recommend them as they got positive results.
If you’re allergic to any of the ingredients listed above, then stop using them.

Did you ever try sandalwood powder for skin whitening?

Home remedies

How to Tighten Skin Under Eyes – Home Remedies?

ByMoin Nex

how to tighten skin under eyes

Do you desire to have that taut skin around your eyes? The firm, blemish and wrinkles free skin is a dream that every woman wants to achieve. Here you’ll learn how to tighten skin under eyes.

It is really an unfortunate fact that our skin loses its natural firmness as we age. As we get older, the skin loses the elasticity, but have you ever wondered what causes saggy skin under eyes?

Why Does the Skin Lose Tightness?

The skin around our eyes are several times more sensitive to losing the elastin and collage, which is why more vulnerable to sagging, fine lines and wrinkles.

Apart from the nature’s natural course, bad diet, and habits like not drinking enough water, not getting enough sleep and not following proper skin regimen are sure to speed up the natural process of losing firmness.

The skin surrounding our eyes gets sagged even faster when we repeatedly rub, tug, and massage the region.

Sun exposure, and bad eating habits are the major cause of skin damage, the UV rays are also responsible for damaging the sensitive skin area around the eyes.

What is the Best Treatment to Get Tighter Skin Around the Eyes?

When it is about eye skin care and eye health, it’s safe to go with the phrase that prevention is better than cure.

As mentioned earlier, the skin around your eyes are very sensitive, and thus you need to start taking of this area way before the signs of aging appear on your skin.

Right around the period when puberty hits, start following a good skin care regimen that addresses all your skin troubles.

While there are several surgical methods that can help tighten the sagged skin and reduce wrinkles under eyes, there are some non-surgical, natural methods that can be followed to tighten the skin effectively.

The creepy, lose skin under your eyes can be treated by following proper skin care regimen.

Natural home remedies are the considered best for reducing under eye wrinkles and tightening the sagged skin. The thing is when it is about the sagged skin, all efforts are put towards stopping down the aging process of the skin.

But if you really want to know an effective and safe solution for this creepy problem, read on this article because we’ve got you covered with the best methods for tightening skin under the eyes.

How to Tighten Skin Under Eyes Naturally?

When signs of sagging and fine lines start to appear on your skin, and the natural aging process begins to take its toll on the sensitive skin under your eyes, you need to be vigilant about taking steps to avoid the damage.

There are a lot of remedies that can be followed to tighten the skin around your eyes.

These can conveniently be divided into two categories: Natural Remedies and Cosmetics Measures

Cosmetic Measure to Tighten Skin Under Eyes

These cosmetic measures should never be ignored if you really want to avoid the damage of your sensitive under eye skin area. Set up a skin regimen according to this and strictly follow it.

#1 Apply Moisturizing Creams to Remove Sagging Under Eyes

The Moisturizers are one of the most important parts of skin care regimen, and they play an important role in eye care as well.

Find a moisturizer that contains hydrating ingredients because they are the best and safest natural element for healthy under eye skin.

If you are looking for a natural moisturizer, look no further than almond oil because they have tightening properties and are considered best for delicate eye area.
Retin-A Cream are also recommended for creepy lose skin. The anti-aging creams with this compound can firm up and the delicate under eye skin.

#2 Hydraulic Acid Serum to Get Rid of Saggy Skin Under Eyes

The Hydraulic Acid has long been used in skin care products because they improve skin’s texture and firm up the skin around the eyes.

It works by absorbing the excess moisture from the sensitive skin, and then gradually tightens the skin.
It can also help the skin to stimulate cells to produce more collagen and thus tighten up the loose dermis layer.
Skin care specialists thus recommend applying the Hydraulic acid serum around eyes every night before going to bed.
It will not only moisturize the skin but also plump up the skin with required firmness.

#3 Wear Sunscreen When You Go Out During the Day Time

As mentioned earlier, sun exposure plays a major role in damaging the under eye skin.

Excess exposure leads to baggy eyelids and saggy under eye skin. The best option to avoid harmful UV rays is applying sunscreen every time you step out in sunny days.

Wearing sunscreen will help prevent eye puffiness, fix sagging lines, diminish fine lines and improve your complexion as well.

Home Remedies to Tighten Skin Under Eyes?

These natural remedies do not require depending on the cosmetics or artificial eye skin care products.

Most of the ingredients are available in your kitchen and these natural remedies are as effective as any expensive surgical procedure, but they show their miracle only when followed regularly.

Beauty freaks that wonder how to tighten skin under eyes, and want to try natural remedies should try at least three of these remedies and stick to religiously follow the most suitable one.

Also read: 9 Amazing Benefits of Papaya for Skin

#1 Egg Whites to Eliminate Eye Wrinkles and Saggy Skin

Egg white mask is one of the best skin tightening remedies and it is sure to bring in the result within a week.

This facial mask when applied regularly tightens the lose skin, prevents appearance of premature wrinkles and reducing fine lines under eyes.

Fresh egg whites can be directly applies around the eyes and allowed to sit for at least ten minutes.
Take egg white in a small bowl and apply it under eyes.
Allow it to dry naturally and then rinse it off with water.

It will tighten the skin, remove wrinkles, reduce the appearance of fine lines and also help you get rid of bags under the eyes.

Egg whites are composed of hydro lipids, an element that tightens the skin and makes it appear firm.

#2 Rose Water to Avoid Saggy Under Eye Skin

Rose water is one of the most loved beauty products. Regular use of rose water will not only make your skin feel fresh, reduce the sagging, but also add a radiant glow to your face.

It works like an astringent to tone the lose skin, and gradually improve its elasticity.

Just dip the cotton wool pads in the rose water, and then gently dap the rose water soaked pad on the under eye area.
Allow it to sit and repeat the process every time you go to bed.
Doing this simple process every day will help you treat both wrinkles, fine line and prevent your under eye skin to get sagged.

#3 Cucumbers to Naturally Tighten Skin Under Eyes

Cucumbers are the most widely used natural ingredient for dealing with skin care problems.

Cucumber juice is known for its refreshing properties that can tighten the pores and make your skin feel lighter and fresher.

Just dab some cucumber juice on your puffy eyes, saggy skin under your eyes or anywhere on your face.
Allow it to fry and then rinse under cool water.
You can also use cucumber moisturizing mask for they can effectively tone your lose skin and help it regain its firmness.

#4 Baking Soda to Tighten the Lose Skin Under Eyes

Is there any single thing that Baking Soda is not capable of doing?

Baking soda is one miraculous natural ingredient that can effectively improve your skin’s texture.

It naturally brightens and scrubs your skin by removing the dead skin cells.

So, if you really want to taut the loose under eye skin, just make a paste of baking soda and water.
Apply this paste on the under eye skin by spreading it evenly with your fingers, and then apply it over your entire face.
Allow it to sit for ten minutes and then rinse off under running water.

#5 Use Eye Creams to Tighten the Under Eye Skin

Apart from these natural remedies, there are few eye creams that you can apply to help tighten the skin.

These creams generally tend to be costly than any other regular facial cream, but they are value for money products as they can actually slow down the aging process of your delicate under eye skin.

These eye creams can also help tighten the area by tightening the production of co
Be sure to opt for an eye cream that doesn’t only have moisturizing properties but also provides SPF protection.
Apply the under eye cream every time you step out in the sun.

The best night eye cream should be the one that has restorative properties and is very potent.

These creams should rejuvenate the delicate skin around your eyes and help repair the damaged skin cell, as well as help you get rid of toxins, any free radicals and other toxic elements that might work their way to weight the skin down.

Tips

Have enough sleep. This is very important.
Drink enough water and ingest vitamin rich diet that is essential for your skin.
Hydrate your skin from inside and outside by apply natural moisturizers listed above.
Regularly massage the skin under eyes with almond oil.
Irritants that you’re allergic must be avoided.
Consult physician if you experience irritation.

Did you ever use any home remedy to tighten skin under eyes? Let us know your recipe.

Natural Resource

12 Benefits and Uses of Jowar for Health, Skin and Weight Loss

ByMoin Nex

Few years back I had a bit of confusion between jowar and bajra, as both are used to make rotis at my home. Anyhow, my mom cleared the turmoil. I can’t guarantee you of a mouth watering feast, but health benefits of jowar (sorghum) can be assured.

Best thing about sorghum is that you’ll not be hungry for long time. New research carried out concludes that jowar is a gluten-free cereal grain.

People with celiac disease or gluten sensitive may experience digestive problems, joint pains and abdominal pain when they consume gluten protein, which is housed in common grains like wheat and barley.

Experts say the only way to avoid this intolerance is to have gluten-free grains like sorghum.

Also read: Benefits of Bajra

Let me clear this to you, sorghum is a broad name for 30 different species, of which only one is harvested for human consumption and other are used for animals. Below listed are uses of jowar for health

12 Health Benefits of Jowar

Nutritionist and author Carol Fenster, says that sorghum has numerous health benefits over other ancient grains. After research she found that sorghum has 16 grams of protein, while brown rice flour has 12 grams and white rice flour has 8 grams. It’s also packed with 12 grams of fiber concludes Fenster. (1)

1. Reduces Cholesterol

A research carried out in 2005 states that sorghum is packed with phytochemicals, which can effectively reduce bad cholesterol in your body. The research was carried out on hamster by supplying extracts of sorghum for 4 weeks, which significantly reduced plasma non-HDL cholesterol level. (2)

There are different ways you can have sorghum, like in salads, sorghum bowls or sweet syrup. You can find a bunch of sorghum recipes here and here.

2. Inhibits Cancer Growth

3-Deoxyanthoxyanins, a chemical compound present in sorghum can be used to reduce gastrointestinal cancer. Crude black sorghum has high levels of 3 DXA compared to white or red sorghum extracts. Anyhow, all sorghum extracts have antiproliferative activity against cancer cells. (3)

3. Solves Digestive Issues

Like mentioned above, Carol Fenster in her book quoted that sorghum has high levels of fiber content. Excess fiber in your diet can improve your digestive tract and prevent issues like cramping, bloating, constipation, gas and stomach ache. (4)

4. Sorghum Flour Gluten Free

Celiac disease is a condition where the patient experience inflammation, digestive problems and joint pains when they consume gluten rich grains or food. Sorghum or jowar is gluten free grain and studies prove that celiac patients when treated with sorghum showed no significant toxicity. (5)

5. Jowar for Diabetes

Diabetes kills people more than AIDS and breast cancer combined. About 380 million people in the world are affected by this dangerous disease. Food you eat is converted to sugar or glucose, pancreas produce insulin that normalizes blood sugar level. In a diabetic patient immune system attacks these insulin producing cells, which can damage eyes, kidneys and heart. (source)

Antioxidants and phenolic content in sorghum bran can regulate glucose and insulin level in the body. Having sorghum or jowar roti will help you to maintain glucose level and restrain health complications associated with this disease.

6. Sorghum to Treat Melanoma

It’s a type of skin cancer developed in melanocytes, a pigment responsible for your skin’s color. You’ll see black irregularly bordered brown spots on your skin. Anyhow, consult dermatologist for diagnosis. If not treated, can spread to other part of the body and lead to death.

A study carried out in 2001 concludes that phenolic fractions in sorghum and other flavonoids from wine can decrease melanoma cell growth. (6)

Recommended: What causes freckles?

7. Nutritional

Compared to rice and wheat, sorghum or jowar has high levels of calcium, iron, protein and fiber. Copper residing in this grain aids to absorb iron and decrease anemia. Enough iron and copper increases red blood cells and improves blood circulation, which in turn stimulates cell growth, hair growth and enhances overall functioning of the body.

Niacin, also known as vitamin B6 transforms food compounds into energy. Sorghum contains about 28% of daily recommended niacin to your body.

8. Anti-Carcinogenic

Your body needs many anti-cancer and free radical thwarting elements that are packed in jowar. Antioxidants residing in this natural ingredient can restrain free radicals from damaging your cell membrane.

Study shows that ingredients in sorghum can reduce gastrointestinal cancer.

9. Healthy Heart

As mentioned above, jowar is packed with abundant fiber, which helps to reduce LDL cholesterol and boosts healthy heart.

However, the study also states that including fiber in diet can make small contribution to lower cholesterol.

10. Strengthen Your Bones

Jowar is housed with rich source of magnesium that helps to increase calcium absorption and promote bone health.

Health experts say that magnesium and calcium both are essential for quick redevelopment of bone-tissues. It also prevents arthritis, osteoporosis and promote healing of damaged bones. (Source)

11. Boosts Your Energy Levels

Filled with exceptional nutrients, it’s clear that sorghum can maintain energy levels on your body. Niacin and vitamin B3 helps to convert food into energy booster.

12. Jowar for Weight Loss

Rich fiber content in this grain is renowned to improve bowel movement, prevent bloating, gastric problem and cramps.

Improved digestion will help to reduce weight and avoid fat accumulation.

Jowar Roti

Sorghum or jowar flour is used to make rotis in India.

This flat bread is packed with 90 minutes of weightlifting (that many calories). A 100g of jowar consists of 10g of proteins and 75g of carbohydrates.

Recipe

Ingredients:

1 cup of jowar flour (sorghum flour)
Hot water – ¾ cup
14/2 cup of extra jowar flour for dusting

Instructions:

Mix jowar flour with hot water to make round shaped smooth dough.
Pat and flatten using palm and fingers, just like you make wheat rotis.
Now, sprinkle some jowar flour on work station.
Pat thin as possible using your hands.
Now, put the flattened roti on hot pan.
Spread water on the roti using wet hand.
After water evaporates, flip the side.
Make sure it gets cooked from both side well.

Enjoy this hot and delicious jowar roti with spicy curry. (Source)

Tips

Jowar contains tannins that are known to prevent absorbing of proteins, vitamins and minerals in this grain. So, consume only yellow or white jowar that have low tannins quantity.
Protein is essential for healthy functioning of your health, but jowar contains it in the form of prolamine, which is indigestible.
Even after knowing its nutritional ability, it’s best to have sorghum in small quantities.

Sorghum or jowar health benefits are enormous and exceptional. Apart from this, sorghum is a drought resistant crop, with limited water supple you can expect good yield.

Image source: 1, 2

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