Author: Moin Nex

Face Masks

How to Use Banana for Face Whitening – 7 Face Mask Recipes

Author ByMoin Nex

banana for face whitening

Fair skin tone is the basic need of every woman out there. It’s because many of them are not happy and desires to have glowing white skin tone. If you are among them either, you need to look up at this banana for face whitening article for rapid results.

It is common to get hyper over your darkening skin tone but the homemade recipes have come to the rescue. The unique recipes can reveal your inner skin beauty that was hidden for some reason. You can get flawless skin just by following few steps.

You don’t even have to take much effort in order to find the ingredients of these homemade banana recipes; they are all easily available in any kitchen.

If you can follow it step-by-step, you can get the bright and whitening skin tone faster. Before we move ahead, it is mandatory to go through the list of possible causes of skin darkening and how banana can help you in getting rid of it.

What Causes and Who Gets Dark Complexion?

Skin darkening is common these days, thanks to the increasing pollution. It can also be caused by birth due to genetics or bloodline. In extreme cases, skin discoloration or skin darkening can be a symptom of the much hazardous disease. There are many reasons that can cause skin darkening and some of them are mentioned below.

Exposure to the Sun-rays

Sun-rays, if harsh, can cause you to have a darkened skin in a long term. The common types of skin discoloration that can occur are the aging spots that take time to develop over time and damage your skin tone. It is common for the older people.

It damages the production of collagen and other essential elements of your skin that leads to the fair and firm skin surface. The secondary type of skin darkening that can occur due to sun rays is melisma. It can be seen as brown stains on the surface of your skin. Many times it can happen due to pregnancy and change of hormones.

The production of melanin is changed causing uneven skin tone. You must have noticed some parts of your body are darker than others. It is all due to the long exposure to the harsh sunlight.

Chemical acne treatments

Acne is also one of the common skin conditions in women, even in men. It occurs due to the unnatural production of the sebum oil. Acne can cause scarring or redness to appear on your skin.

There are many treatment options available and many people prefer to use chemicals over homemade since the former can provide them the quicker result.

This, however, is the biggest misconceptions since the chemical treatment has caused skin discoloration to many people. Also, the national institutes of health have stated that the acne can lead to the changes in your skin tone.

Melanin

Sometimes due to some reason, it can be overproduced that can cause skin discoloration. Sometimes, it can happen by birth while in some cases, it can develop over time. Birthmarks are the result of concentrated bunches of melanin under your skin.

The moles on your skin are also occurred due to the same reason, the concentration of melanin. Sometimes, aging spots are also caused due to the unnatural development and production of melanin.

Melisma

It is a condition of your skin that can cause the appearance of brown irregular patches on your skin. Many dermatologists stated that this condition is most common in women and especially during pregnancy.

It is also common in people with darker skin tone. The primary cause of melisma is still not known, it can happen due to family history.

Loss of pigment

This condition can also be termed as vitiligo. The cause of it is still unknown but it can occur in rare cases. Reports say that this condition can be occurred due to the abnormality of few nerve cells that work in order to stop the pigment production in your skin.

Sometimes, this condition can be an autoimmune problem. That means, the WBC starts to kill the pigment cells in your body. This is most common in people with thyroid, overproduction of adrenal gland, and anemia.

Eczema

It is a most common condition all around the world today, especially in America. This condition causes your skin to appear dark and dried. Itchiness and redness can also appear in the particular area.

The scratching of skin can also lead you to have skin darkening which is most common in small children. This skin darkening effect can be there for months together.

Also read: Mango Face Mask for Skin Lightening

Is Banana Good for Glowing Skin?

Let us see the benefits of banana for skin lightening and other conditions:

  • It moisturizes your skin and makes it softer than usual.
  • It is also the rich source of potassium that helps you to have hydrated skin.
  • It is effective in dry skin and you can even have a peeling effect.
  • It is especially good for oily skin that needs to have balanced skin texture.
  • Banana is also a natural exfoliator that balances the production of sebum oil in your skin.
  • The contents of banana such as Vitamin C and E, potassium, and others are helpful in providing your softer skin.
  • Banana also gives you glowing effect on your skin.
  • A banana a day can also take away the aging spots in a long term.
  • It fights against wrinkles and other aging signs.
  • Banana also prevents the formation of wrinkles and fine lines.
  • It also protects the mature skin and provides you brightened effect.
  • Banana is also famous for treating acne and pimples faster than others.
  • The natural peeling recipes of banana can help you to get rid of acne and skin inflammation.
  • Banana is also helpful in providing you freedom from other tiny moles, acne scars, aging spots and other darkened spots on your skin.
  • It evens your skin tone and provides you radiant skin.

How to Use Banana for Face Whitening?

Banana home recipes can help you in many ways and provide you skin lightening effects. You can use the following recipes of banana face mask to whiten skin and get lasting results. You can not only get brighten skin, but your dry skin can also be fixed. You can get your dream skin tone that can stay softer for a long time.

#1 Banana and milk cream face mask

Milk cream is famous for making your skin softer than usual. It reduces your skin dryness and provides you softer texture. It also helps you in getting your skin moisture back and makes your skin glow. Your face shine is increased and you start to glow. Both of the items, that is banana and milk cream is easily available in your kitchen and is very affordable.

  • Mash half banana and add 2 tsp milk cream to it.
  • Clean your face using fresh water and pat dry it using a towel.
  • Now apply the mixture to your darkened skin and massage in circular motion.
  • Wait for it to dry until 30 minutes and wash it all off with normal water.

#2 Banana, milk, and papaya

The primary nature of the raw milk is to provide your skin the required moisture. It is also a rich source of vitamins and essential fats.

Papaya, on the other hand, is a good source of vitamin c and fiber. It improves your skin tone and makes it firmer. You also get rid of skin dullness and darkened effects. It also helps you in getting the benefit of naturally boost collagen level in your skin. The primary work of papaya is to provide you balanced skin and smooth texture.

Also read: How to Use Papaya for Skin Whitening?

The unique combination of all the three ingredients can bring about radiance on the surface of your skin.

  • Take one ripened banana and two papaya pieces. Mash it all together and add it to a clean bowl.
  • Add 3 tsp raw milk and mix the mixture well.
  • Apply in on your clean face and let it all rest for about 30 minutes.
  • Wash your face with normal water and repeat this twice a day.

#3 Banana and honey

Banana is full of vitamins and potassium that can bring about beautiful skin ahead. It is also a rich source of vitamin C, which is famous to improve skin complexion and elasticity.

Honey heals your skin and provides you freedom from extra dryness. It is a natural exfoliator that makes your skin softer. This unique combination brings about natural glow on your face and removes the skin darkening effects.

  • Clean a bowl and dry it.
  • Take a ripened banana and mash it in the bowl.
  • Add 1 tsp honey and mix the ingredients well.
  • Apply this mixture to your face and sit back for an hour.
  • Wash your face with normal water.

#4 Oatmeal and banana face mask for glowing skin

Banana and oatmeal is an efficient mixture to get your skin rid of excess dryness. Oatmeal is helpful in providing you freedom from impurities and dead skin cells. Banana is helpful in adding the radiance to your skin. It is also helpful in providing you fairer skin tone with a subtle softness.

  • Take a ripened banana and mash it in a clean bowl.
  • Add 1 tsp oatmeal and mix the mixture well.
  • Now add little amount of milk to the mixture and mix it all again.
  • Make it a soft paste by adding more milk if needed.
  • Apply it on your clean face and rest for 30 minutes.
  • Wash it using normal water and repeat this recipe every day for better results.

Also read: Is Oatmeal for Skin Whitening?

#5 Banana and Shea butter face mask

Shea butter is an important ingredient in many products for beauty such as creams, lotions or lip balms. You get the benefit of softness and glow after using Shea butter on your skin. It is also helpful in healing itching, skin allergies, and wrinkles.

  • Take a half-ripened banana and mash it in a clean bowl.
  • Add 1 tbsp glycerin and mix well.
  • Furthermore, add 1 tsp Shea butter to it and mix it all again.
  • Clean dry your face before applying the paste.
  • Let it dry for 45 minutes.
  • Wash your face with cold water.

#6 Banana, honey, and lemon juice face mask

A face mask made by the combination of banana, honey, and lemon is irrefutably the most effective one till now. It reduces the dark spots on your face and brings out the natural glow.

It also helps you in the reduction of blemishes and removes the acne-causing bacteria. It also moisturizes your skin and makes you look younger. Lemon juice, on the other hand, lightens your skin and promotes the formation of even skin tone.

  • Take a ripe banana and mash it in a clean bowl.
  • Make it a smooth paste and add 1 tsp lemon juice in it.
  • Mix well and add 1 tsp honey in it.
  • Mix the paste well and apply it to your clean dry face.
  • Massage it gently on the skin surface. If you need you can apply double layer so that it can penetrate deeper.
  • Let it dry on your skin for 15 minutes and wash it off using lukewarm water.

#7 Banana for permanent bright skin

Raw milk is good for obtaining softer and brighter skin tone. It is also famous for providing adequate moisture to your skin and balances your tone.

Lemon juice makes your skin tone brightened and provides you smooth skin.

Sugar, on the other hand, is natural scrubs and exfoliators. It lightens your skin and makes it extremely soft.

Gram flour has natural skin cleansing capabilities that can make your skin naturally bright. It removes your tan and reduces oiliness from your skin.

Honey is used as natural exfoliator and face brightener. You can call it a magical ingredient that is used to lighten your skin tone.

Here’s how you can use these ingredients together. The process is a bit daunting but the results make this recipe the best of all skin-lightening treatments.

  • Take a clean bowl and mash a banana in it.
  • Take another bowl and add 1 tbsp mashed banana in it.
  • Add 1 tsp lemon juice and mix well.
  • Now add 1 tsp raw milk and mix it all again.
  • Apply it on your face for the initial cleansing process for 2 minutes and rinse it off.
  • Pat dry your face and take another bowl.
  • Add 1 tbsp sugar in it and 2 tbsp raw sugar.
  • Mix well and add 2 tsp banana paste.
  • Mix it well and apply it on your face for the second phase, which is scrubbing.
  • Rub it on your skin in circular motion and wash it off after 5 minutes.
  • Again, pat dries your face for the last step.
  • Take 2 tbsp banana paste in a bowl and add 2 tsp milk powder.
  • Add 2 tsp milk powder and 1 tbsp honey and mix well.
  • Then add 2 tbsp raw milk and mix it again.
  • Add 1 tsp lemon juice and mix it all again.
  • Apply this face pack on your face for 30 minutes and wash it off.

Important Tips

  • Use the banana face mask for glowing skin regularly for better results.
  • Avoid eye contact while using banana and lemon recipes since it can cause eye irritation.
  • Avoid going out in the sun for a long time or protect your skin with sunscreen.
  • While applying a face mask, don’t forget to tie your hair in a bun.
  • You shouldn’t use the bananas that are overripe.
  • If the face mask becomes sticky in some areas of your skin, apply water and try to remove it gently.

These were the effective recipes of banana for face whitening for your benefit. use it daily for better results.

Home remedies

Myrrh Essential Oil for Skin, Acne & Wrinkles (10 Benefits)

Author ByMoin Nex

myrrh oil for skin

Who doesn’t want to look younger and own a bright, clear, and an acne-free skin?

If you are reading this article, I bet you are in search of a miraculous remedy that can trash away the acne marks, fight pimples, and make your skin wrinkle free. Here you’ll learn about benefits of myrrh oil for skin.

Well, ladies, we’ve got you covered with an excellent solution to your acne problems. You can actually fight acne by using natural ingredients and look younger just by sneaking some ingredients out of your kitchen shelves.

Well, before we dive into listing wonderful recipes, let me ask one question; Have your heard of myrrh essential oil?

If yes, you already have dug a treasure, and if not, you’re one step away of learning about the best ever anti-acne and anti wrinkle oil.

Myrrh has been used traditionally as an antiseptic, toothpaste, gargle, mouthwash etc. It also has some liniment and healing properties and can be proved effective in wound healing.

Myrrh Oil is holy and traditional oil with very important medicinal properties. It has been in use for different purposes for a very long time. This important oil might be very helpful in a lot of diseases and skin-troubles like acne-fighting and wrinkle removal.

It can help you get back an acne free skin if you include it in your daily regimen. But before we scan through the homemade recipes of myrrh oil for acne, let’s know more about this oil.

10 Benefits of the Myrrh Oil for Skin, Acne & Wrinkles

#1 Anticancer Property

Some recent studies and researches are claiming that Myrrh Oil probably have some anticancer attributes. According to some well-known researchers, during different clinical researches, Myrrh Oil was found reducing the replication as well as proliferation of human cancer cells.

These are the initial claims and more researches are in process. But any sort of hint of being an anticancer can be very helpful for the future of cancer treatment.

#2 Antibacterial, Anti-fungal and Anti-Parasitic

Myrrh oil has been used traditionally to treat wounds and has been proved as an excellent antibacterial and anti-fungal.

There are some external medicines made using myrrh oil and are able to decrease some parasitic infections.

Also read: 17 Benefits of Moringa Oil for Skin & Acne

#3 Useful for Fighting Acne Breakouts

Direct application of myrrh oil on the skin can cure a lot of skin problems from soothing cracked skin to moisturize the dry skin. It can be proved handy to prevent ageing of the skin.

#4 Prevention of Oral Infections

Myrrh oil also have anti-inflammatory properties and can reduce the various types of inflammation including inflammation of the gums. Its antibacterial properties can also cure mouth ulcers.

#5 Provides strength to different internal and external organs of the body

Being an astringent, it strengthens the different parts and organs of the body like muscles, gums, intestines, also smoothen the skin.

It can also prevent hair loss by providing strength to the roots of the hair. Its direct application on the wound can reduce the flow of blood to a great extent.

#6 Reduces the severity of cough

Myrrh oil is also very effective in cough and cold. Its ability to fight the viral infections & more importantly, the ability to cease the causes of the infections makes it effectively curable in cold and cough.

#7 Stimulation of the Nervous System

It is capable to stimulate the nervous system. Helps to keep the nervous activities in balance. And hence is very useful in the treatment of nervous patients. Myrrh oil can be proved handy to keep you active and alert.

#8 Anti- Catarrhal Ability

It has the capacity to control the excess secretion of the mucus and phlegm. Excessive mucus secretion may be associated with some serious troubles like breathing disturbance, congestion of respiratory tract and chest, heaviness of the chest and cough. Myrrh oil reduces the mucus secretion and therefore very essential for all kinds of respiratory problems.

#9 Improves Perspiration

The process of sweating or perspiration is very important for being healthy.  With this process, some unnecessary substances along with toxins get out of the body.

Due to some factors, the process of perspiration gets disturbed. Myrrh oil removes these factors and works as a cleansing agent and hence it increases the process of perspiration.

#10 Stimulation of Blood Circulation

Due to its cleansing property, Myrrh Oil removes all the impurities from the blood and makes sure the proper oxygen supply to the blood and hence improves the blood supply to all parts of the body.

Also read: Home Remedies for Glowing skin in Summer

How to Use Myrrh Oil for Skin, Acne & Wrinkles?

Due to its incredible history and some extraordinary properties, Myrrh Oil can be very useful for different health purposes. In this segment, you will get some ideas about the recipes of Myrrh Oil and their proper uses.

Myrrh Oil for Acne:

Myrrh oil has been used to treat skin problems for a long time now. It is very handy to treat wounds, scars, skin irritations, acne and eczema. It’s anti-inflammatory and anti-bacterial properties makes it a great remedy for acne.

If you want to get rid of acne permanently, use Myrrh Oil as told in the recipes above. Myrrh essential oil for skin can treat acne in quick time and increase the tonicity of the skin.

#1. Rollerball to remove pimple marks

Ingredients:

  • 3 Drops of Myrrh Oil
  • 2 Drops Peppermint Oil
  • 3 Drops Lemongrass Oil
  • 3 Drops Clove Oil
  • 2 Drops Frankincense Oil
  • 2 Tbsp. Coconut Oil

Peppermint and Frankincense oil have vitamins A and C as well as some minerals. Clove has been in used for various medicinal purposes. Lemongrass is another amazing herb with lots of medicinal qualities.

How to use:

  • Mix the oils mentioned above properly.
  • Transfer them in a bottle having rollerball top.
  • Add a little quantity of coconut oil again.
  • Use the rollerball to apply the mixture over the scarred area daily for surprising results.

#2. Acne Relief Balm

Ingredients:

  • 6 Drops Myrrh Oil
  • 10-12 Drops Lavender Oil
  • 25-30 ml Almond oil (Olive, Coconut, Jojoba can also be used) as a carrier oil

Extracted from certain lavender plants, Lavender oil have some exceptional health benefits. It can eliminate acne scars, improve blood flow, and treat skin troubles. Due to its antibacterial quality, it can heal the acne skin in quick-time.

How to use this recipe in injury:

  • Mix the Myrrh and Lavender oil properly in a bottle.
  • Add the carrier oil in balanced quantity.
  • Shake the bottle well to mix the solution properly.
  • Now apply directly on the acne prone area.

Related post: Best Skin Care Tips for 40 Year Old Woman

#3. Oil Mixture for treating Acne Scars

Ingredients:

  • 5 Drops Myrrh Oil
  • 10-12 Drops Helichrysum Oil
  • 6 Drops Lavender Oil
  • 8 Drops Lemongrass Oil
  • 4 Drops Patchouli Oil

Helichrysum Oil is extracted from medicinal plant Helichrysum. Due to its anti-inflammatory and antioxidant properties, it is very beneficial in a lot of health problems. Patchouli Oil can be very handy in lots of health related problems due to its properties as an antidepressant, antiseptic, astringent, deodorant and much more.

How to use:

  • Take a suitable carrier oil in a small dropper.
  • Add all the oils mentioned above one by one.
  • Shake the bottle slowly and steadily for a couple of minutes.
  • Apply directly on scars for surprising results.

#4. A solution for acne breakouts

Ingredients:

  • 15-20 Myrrh Oil
  • 2 Vitamin E Capsules
  • 15-20 Lavender Oil

Known as fat soluble vitamin, Vitamin E have numerous benefits. From being an antioxidant, to prevent free radical damage and naturally slowing ageing, it is a much needed vitamin for us.

How to use:

  • Add myrrh and Lavender Oil in a small dropper.
  • Empty the vitamin E capsules into it.
  • Add any carrier oil.
  • Shake well before use and apply the solution over the face.

#5. Myrrh oil with Rose water

Ingredients:

  • 7 Drops Myrrh Oil
  • 9 Drops Rose Water
  • Approx. 1 cum Almond Oil.

Rose water has a pleasant fragrance. Its anti-inflammatory property can reduce the redness of irritated skin, can be a good treatment for acne, dermatitis and eczema.

Almond is known for its anti-fungal, diuretic, antiseptic and sedative properties. It also improves the health of heart, also known for stimulating libido.

How to use:

  • Mix all the liquids properly in small bottle.
  • Add almond oil to fill it.
  • Shake the bottle gently to mix the ingredients.
  • Place the bottle in a dark place for a day.
  • Apply it over the acne marks or pimples every night.

#6. Myrrh Oil for Wrinkles

Anti-ageing is the best quality of Myrrh Oil. It can be extremely handy to remove the wrinkles and very helpful in reducing the speed of ageing. The main cause of premature ageing, some other factors like imbalance of proteins within the skin.

Myrrh Oil, due to its antioxidant properties can treat wrinkles greatly and can be proved more than handy to prevent ageing.

Must read: Is Castor Oil Good for Wrinkles?

#7. Myrrh oil with Beeswax

Ingredients:

  • 5 Drops Myrrh Oil
  • 5 Drops Lavender Oil
  • ½ Cup Almond Oil
  • 2 Tbsp. Beeswax

Lavender oil is very healthy because it contains unsaturated fats. Almond Oil is very important to keep skin healthy. It gently removes the debris from inside the skin and keeps it healthy. Beeswax is a great skin ointment. Its direct application on the skin maintains the tonicity of the skin.

How to use:

  • Melt the beeswax properly on low flame.
  • Add all the ingredients to heating beeswax and keep aside for a couple of minutes.
  • Store in a fresh glass container and keep aside for at least 2 hours.
  • Apply under your eyes and to your entire face.

#8. Myrrh Oil with Frankincense Oil

Ingredients:

  • 1 Cup Myrrh Oil
  • 1 Cup Frankincense Oil
  • 4 Cups Carrier Oil

Frankincense oil has some amount of Vitamin E and is known to be a great anti-ageing oil. It removes free radicals from the body and hence can slow the ageing process.

How to use:

  • Mix the oils in a jar and let sit for a few hours.
  • Shake the jar once in a few minutes.
  • Store the mixture in a colored bottle
  • Apply directly to your face.

#9. Myrrh & Glycerin Soap

Ingredients:

  • 2 Cups Glycerin Soap Base
  • 2 Tbsp. Myrrh Oil
  • 2 Tbsp. Frankincense Oil
  • Soap Mold
  • A couple of thin Gold Leaves

Glycerin is a great medication used to moisturize the skin. Glycerin when used with Myrrh oil can prevent the dryness and roughness of the skin and also restore elasticity of the skin. Application of myrrh oil for skin can reduce a lot of skin related problems including wrinkles.

How to use:

  • Place the soap base in the mold.
  • Keep the mold in a heat proof container.
  • Melt the mold in microwave.
  • Add 5 drops of Myrrh and Frankincense oil.
  • Add the gold leaves.
  • Transfer the mixture in another mold and keep in a cool place.

#10. Myrrh Anti-wrinkle Face Cream

Ingredients:

  • 3 drops Myrrh Oil
  • 5 Drops Frankincense Oil
  • ½ Cup Coconut Oil
  • ¼ Cup Vitamin E Oil
  • 1 Tbsp. Beeswax

A very important part of Ayurveda tradition, Vitamin E oil can be very helpful in fighting pimple marks. It also have some extraordinary medicinal properties. The wonderful Coconut Oil benefits the skin and removes toxicities.

How to use:

  • Whip the coconut oil properly for a couple of minutes.
  • Make sure that coconut oil is not melted.
  • Mix all three oils properly.
  • Add melted beeswax and continue to whip until it is mixed properly.
  • Apply a small amount of cream on your face for a taut and wrinkle free skin.

#11. Myrrh oil with Cedarwood Oil

Ingredients:

  • 5 Drops Myrrh Oil
  • 5 Drops Frankincense Oil
  • 5 Drops Cedar Wood Oil
  • 5-8 Drops Orange Oil

Cedarwood oil  is used widely in aromatherapy and herbal medications for its antispasmodic, anti-inflammatory, sedative, diuretic, and antiseptic properties.

How to use:

  • Mix all the oils in a 2 ml dark glass bottle.
  • Roll the bottle between your palms to mix them thoroughly.
  • Add the mixture to a spray bottle.
  • And spray it over your face daily to get younger skin.

Myrrh Oil Side Effects

Experts have listed dozens of surprising myrrh oil benefits. Despite of all the great qualities of Myrrh Oil, it also have some side effects like most of the medicines and you must consult your physician before starting its usage.

May Upset Stomach

Due to internal use, it may upset the stomach and cause diarrhea. Diarrhea is not a serious issue, but if not treated properly, it may go to the chronic stage and may cause dehydration. Loss of body fluid can be very harmful especially for children and old age people.

Cardiovascular Troubles

Myrrh Oil sometimes can decrease the blood pressure, especially after overdose. Lowered blood pressure can cause some serious problems like weakness, endocrine problems, low blood sugar level, dehydration etc.

May Cause Uterine Contractions

It is not suitable for pregnant women, because it may cause the uterine contractions. The shortening and tightening of the uterine muscles can be proved dangerous, especially during labor. It also can be disturbing factor during the child birth.

Interaction with anticoagulants

People using anticoagulants should avoid the usage of Myrrh Oil as it has great interaction with them and can cause serious trouble. Diabetic patients taking medications for diabetes should also avoid the Myrrh Oil. If you still want to use the Myrrh Oil, you must consult your physician before starting its usage.

Can be proved harmful just after a surgery

Myrrh Oil have the ability to affect the blood glucose levels. Blood glucose control during and after the surgery is very important. It may hamper the blood sugar level during that period and may cause some serious trouble.

What is Myrrh Oil?

Myrrh is an aromatic gum resin having a slightly bitter pungent taste collected from a tree called Commiphora abyssinica (from the family Burseraceae & native to eastern Africa and Arabia).

This oil is of great value in history and tradition and has been in used as incense, perfume, and medicine. One can have an idea about its importance in the history from the fact that it was mentioned in Bible for as many as 152 times!

There have been continuous clinical researches about this oil because it has some properties which are giving some sort of hints that it may become a great remedy to treat cancer. Being a great antioxidant, it can also very useful in parasitic infections.

Now that we’ve got you covered with all benefits, possible side-effects, and recipes of using myrrh oil for skin, it’s on you to choose the most suited recipe. Do try them and let us know about your experience in the comments below.

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Face Masks

How to Use Grape Face Mask for Skin Whitening & Acne – 6 DIY Recipes

Author ByMoin Nex

grape face mask

Have you ever thought that grapes can be an excellent ingredient to give smoother and youth full skin? Yes, of course, grape face mask makes your skin smooth and reduces pores and wrinkles on the skin.

Grapes are also known as “Queen of Fruits” and can be available in different types and each variety occurs something unique in taste and flavor.

Grapes are rich in vitamins, minerals, and antioxidants which benefit your health immensely. This incredible fruit can prevent and reduce the diseases like cancer, heart diseases, high blood pressure and constipation.

Before knowing the use of grape face mask, we will let you know the benefits of grapes to your health.

Is Grape Face Pack Good for Health and Skin?

#1 Avoid Migraine

Grapes are beneficial for people suffering from migraines. Ripe grape juice is a perfect remedy for a migraine. Consume one glass of ripe grape juice without dilution every morning for best results.

#2 It maintains Heart Health

The fibers and potassium in grapes will help you in maintaining your hearts health. The polyphenols in grapes such as resveratrol, antioxidants, lip lowering and anti-inflammatory properties that will help to reduce the risk of cardiovascular disease.

Intake of high potassium will reduce the intent of stroke, protects against loss of muscle mass and preserves bone mineral density.

#3 Constipation

The water and fiber in grapes help people to stay hydrated, maintain regular bowel movements and reduces the risk of constipation.

This tiny fruit also contains organic acid, sugar, and cellulose which help to relieve chronic constipation and tone the intestinal muscles.

#4 Protects Against Sunburns

Grapes are rich in a number of vitamins and minerals and its seed extracts contain proanthocyanidins and resveratrol which are powerful antioxidants. It protects us against harmful UV radiations of the sun.

#5 Fights Diabetes

Pre-diabetic patients consuming grapes can experience 10 percent drops in their blood sugar levels, due to antioxidant name as resveratrol.

So if you want to reduce your diabetes, then include grapes in your regular diet.

#6 Eye Health

Grapes are rich in antioxidants like lutein and zeaxanthin, which helps to maintain eye health. Grapes help to neutralize unstable molecules known as free radicals. They reduce the oxidative stress and damage to the retina and helps in preventing cataracts and other diseases.

#7 Aromatherapy

Grape seed oil is essential and effective over massaging your scalp. The seeds of grapes have a nongreasy texture that doesn’t leave any residue on the scalp.

This oil is very light and contains emollient properties which are suited for all types of skin. This is the reason grape seed oil is very popular in aromatherapy.

#8 Help in Controlling Dandruff

Grapes contain antioxidant properties that increase the blood circulation in your scalp and shed down the dead skin cells by providing a path for growing new cells.

Grape seed oil is very effective in treating dandruff, massaging your scalp regularly with grape seed oil will control all hair problems and gives you natural beautiful hair.

Also read: 7 Homemade Mango Face Mask Recipes

DIY Grape Face Mask for Skin Whitening & Acne

#1. Grape Face Pack for Glowing Skin

Yogurt, lemon juice:

Yogurt is not only delicious to eat but the nutrients in yogurt help to maintain healthy and glowing skin.

The lactic acid in yogurt will help to dissolve dead skin, tightens the skin and reduces pores on the skin significantly.

Lemon juice contains vitamin C and citric acid which makes it a skin brightener. It also helps in lightening dark spots on the skin, lightens the skin complexion and treats the oily complexion.

What do you need?

  • A smooth paste of mashed grapes
  • One tablespoon of yogurt
  • 3 drops of lemon juice

How to use:

Mashup 3-4 grapes well in a bowl and add one tablespoon of yogurt and few drops of lemon juice mix them well.

Now apply this pack on your face as a mask and rinse it off after 20 minutes with regular water.

Use this recipe regularly to improve the texture of your skin and see the best results within days.

Also read: How to Use Lemon Essential Oil for Acne?

#2. Grape Face Mask for Wrinkles

This remedy is very easy to follow. You just need 2/3 grapes in your hand. Cut the grape into two half’s and rub it over on your skin and left it overnight.

This should be done at least 3 times in a weak to get the effective results over wrinkles.

#3. Grape Mask for Oily Skin

Grapes, Olive oil, and honey:

Olive oil has been used as a beauty product for centuries and it is rich in vitamin E which helps in treating inflammation, acne, neutralize from free radicals and protecting the skin from several severe issues.

Honey helps in hydrating and tightening of skin pores for a clear complexion. It also lightens the skin and increases healing and tissue regeneration of the skin.

What do you need?

  • 8-10 grapes(medium size}
  • 1 tablespoon of olive oil
  • 1 tablespoon of honey

How to use:

Peel the grapes and remove the seeds and add other ingredients into it and blend them to form a paste.

Apply this paste on your skin and let it remain for 25-35 minutes. Rinse it off with regular water and pat dry.

#4 Grape Face Mask for Anti Aging

Grapes and gram flour:

Gram flour is used for lightening the skin for several years. It makes the skin to become fair and smooth.

It is also an excellent cleanser which removes the dirt from the pores of the skin and the dead skin cells.

What do you need?

  • 1-2 grapes
  • ½ tablespoon of gram flour

How to use:

Take a bowl and add gram flour and squeeze the juice of grapes into it, mix them well and apply it on your face.

Gently massage it on your face for few minutes, and then wash it with regular water. Repeat this remedy for 3-4 times in a week to experience the anti-aging properties of grapes.

Related: How to Use Egg White for Face Wrinkles?

#5. Grape Facial Mask for Dry Skin

For this mask, you need the following 3 ingredients.

  • Avocado pulp, honey, and rose water.
  • Avocado contains an incredible amount of essential nutrients, minerals, and antioxidants. It is a moisturizing agent especially for dry skin and dry hair.
  • Rose water is packed with benefits for the skin, due to its mild astringent properties, it helps to tighten the pores and gently tones the skin.

What do you need?

  • 2-3 grapes
  • One spoon of avocado pulp
  • One tablespoon of rose water
  • Half tablespoon of raw honey

How to use:

  • Squeeze the juice from grapes and add all other ingredients in a bowl and mix them well, until it forms a paste.
  • Apply this paste on your face and let it remain for 20-25 minutes and then rinse it off with Luke warm water.
  • Repeat this remedy regularly to get rid of dry skin issues.
  • Instead of avocado, you can also use papaya pulp.

#6. Honey & Grapes for Skin Whitening

This face mask tightens pores of the skin and also it improves the elasticity of the skin.

What do you need?

  • The pulp of grapes (2-3)
  • One tablespoon of honey

How to use:

Take the pulp of the grapes and blend to a smooth paste and then add 1 tablespoon of honey.

Mix it well and apply it on the face and let it remain for 20 minutes and rinse it off with Luke warm water. Regular usage of this pack will brighten your skin.

Important Tips

Apart from topical application, regular consumption of grape juice can improve your skin texture.

Researchers state that stress can trigger skin ailments, so avoid it.

Stay away from ingredients that irritate your skin.

If you ever used grape face mask to obtain glowing skin, then share your recipe in comments.

Skin Whitening

How to Use Shea Butter for Skin Lightening – 10 DIY Methods

Author ByMoin Nex

shea butter for skin lightening

Skin discoloration is the common condition in women at present date. Sometimes it can occur since birth or many times due to pigmentation issues. People go to extreme lengths for treating this situation. They even go for chemical therapy or surgeries.

These costly methods, however, can cause fortune without providing you permanent results. Shea butter for skin lightening has been used as a replacement for those costly treatments by many people.

Shea butter can be one of the best remedies for the skin discoloration issue. Women get depressed to see the skin around eyes and mouth in a darkened state. There are effective products that claim to provide you better results in few days.

They are, however, combined with chemicals and unnatural ingredients that can harm our skin in a long term. One of the ways you can avoid using chemicals is to have Shea butter and make your skin brighter than ever.

What Causes Skin Discoloration?

1. Melanin

There are many reasons for discoloration and one of them is the melanin. It is an important component of your body. It is one of the polymers that are found usually in melanocytes cells. These cells combine together and form the surface or top layer of your skin.

The produced melanin is then spread around the skin and cells of the top layer. When there is some kind of difficulty in production, melanocytes cells can also form clusters and it can cause freckles and discoloration.

2. Lentigines in old age

Lentigines are nothing but aging spots that appear on your wrinkled face having 5 to 20 mm diameter. These spots can have different colors and most common are black or brown. Old age is also one of the reasons of discoloration that can occur on the surface of your skin.

3. Melasma

It is a condition that is caused due to the appearance of brown or tanned patches on your skin surface. It especially affects your face rather than any other parts of your body.

One of the causes of occurrence of this kind of discoloration is the imbalanced hormones. It is most common pregnant women and often it is called “a mask of pregnancy”.

Harsh UV rays can also cause this type of skin discoloration on your face. Melasma is said to occur in epidermis and dermis layers of your skin when the melanin is produced in an abnormal way.

4. Hemangiomas

This kind of discoloration is formed because of the blood vessel clumping. They appear anywhere on your body and even in your internal organs.

It can be present at the birth time. They are similar to birthmarks, just with different colors. They cause the color of certain part of your skin to change to red-blue, port-wine or salmon.

You cannot do anything about internal organs, but the natural treatment of applying homemade creams can help you in getting rid of those weird marks on your body.

5. Birthmarks

These types of spots are usually appearing on your skin since birth and look quite different from another part of your skin. These can have varied and most common are red, bluish-grey, black or brown.

The red colored blemishes are usually termed as a vascular birthmark. Another kind of birthmarks is caused usually because of the abnormality of blood vessels termed as a pigmented birthmark.

6. Post-inflammatory Hyperpigmentation

This type of discoloration is formed due to injury or just a reaction to it. If this condition is not treated on time, it can also lead to eczema and vulgaris.

7. Erythromelanosis follicularis

This is one of the conditions that is feared the most by women today. They start from follicles and forms dark spots in that particular area. It can also cause your skin to appear red.

Is Shea Butter Good for Skin Lightening?

Shea butter is one of those ingredients that have been commonly used in many branded products as one of the primary components. It has the ability to provide you bright skin with the removal of aging defects from your skin.

The American journal of Life Sciences stated that Shea butter is beneficial for skin brightening purposes. They did this by the demonstration of the practical use of Shea butter on your skin.

After the demonstration, the researchers found that the Shea butter can place a big impact on the skin tone and features. Your wrinkles and aging spots start to decrease, even if you are suffering from irritation or irritated skin.

According to other studies, Shea butter is seen to have many positive effects on the skin. They found that there are two important components of Shea butter that can aid in bringing out the lost brightness called as cinnamate esters and triterpene acetate. They have anti-inflammatory properties that prevent your skin to get free-radicals and avoid further damage.

It can also help in halting the tumor growth and development. These kinds of components have had been researching topic for many experts all around the world. Following are some of the positive benefits that you can receive from Shea butter.

  • Vitamin E: Shea butter is rich in vitamins and certainly, Vitamin E is also one of them. It can provide you soft and moisturized skin tone.
  • Vitamin A: It is helpful in providing you anti-wrinkle effects on your face. It is also helpful in lightening your skin and removing the discoloration spots.
  • Catechins: This component is a rich source of antioxidant that can make your premature aging signs disappear in a short time period.
  • Omega 6 and 3 fatty acid: These help you in getting repaired skin cells and ease your skin irritation. It provides you calming effects and renews your skin.
  • Cinnamate esters and Triterpene alcohols: These are one of the important components of shea butter since they have anti-inflammation properties. They can provide you amazing benefits of getting rid of discoloration as well as signs of aging.
  • Oleic and Linoleic Acids: These components in Shea butter make it better at retaining moisture in your skin. You can feel hydrated even with extremely dried skin.

Shea butter relieves you from dry skin, skin cracks and minor burns, sunburn, blemishes, wrinkles, small wounds, dry scalp, eczema, stretch marks, skin cracks, cracked feet and Itchiness.

It also provides you protection from pollutants that can cause you discoloration. Regular application will bring even skin tone and reduces acne.

How to Use Shea Butter for Skin Lightening?

There are many recipes of shea butter to whiten skin and discoloration issues. Some of the effective ones are as follows:

#1. Papaya, Beeswax and Shea Butter

Papaya is an effective fruit for the reduction of your blemishes and scars. It has many effective enzymes that can help you with the healing of scars or acne on your skin.

Beeswax is helpful in providing you hydrated skin and soothes it from any kind o irritation. It makes your skin softer.

The combination of these three components makes it possible for you to get brightened and spotless skin.

  • Take half cup of Shea butter and add it to a clean bowl.
  • Add 2 tbsp extract of papaya and mix well.
  • Then add 1 tbsp beeswax and mix it again.
  • Blend the mixture and make it a smooth paste.
  • Apply it on your face.
  • Make sure to empty it all in 3 days.

Also read: Is Papaya Good for Skin Whitening?

#2. Carrot Seed Oil and Shea Butter

Carrot seed oil is a natural anti-aging formula that is available in the market. It is rich in antioxidants that relies on your skin from free-radicals. It gives you fresh youthful look.

  • Take one ounce of Shea butter in a bowl.
  • Add 6 to 12 drops of carrot seed oil in it and mix well.
  • Apply it on your face.
  • Repeat this process every day and get brightened the face.
  • Make sure to use no more than 6 to 12 drops of carrot seed per ounce of Shea butter.

#3. Chamomile, Rosemary and Shea Butter

Rosemary extract can help you to get protection against sun damage. It also protects your skin from getting free radicals. Since it has antiseptic properties, it can be used as a disinfectant. It also promotes healthy and smooth skin.

Chamomile is one of the primary ingredients after Shea butter that helps in brightening your skin. It is also used as an anti-aging element in many creams. It also boosts your immunity.

  • Take half cup of Shea butter and add it to a clean bowl.
  • Add 2 tsp Chamomile extract in it and mix well.
  • Again, add 2 tsp of rosemary extract and mix again.
  • Now apply the mixture on your face.
  • Use this daily for better benefit.

#4. Lemon Essential Oil and Shea Butter

Lemon oil is one of the best components to get brightened and smooth skin since it has been used as an antiseptic. It brightens up your skin tone and cleanses your skin from deep. It is also helpful in removing your blackheads and treats your facial and bodily acne.

  • Take an empty clean bowl and add one ounce Shea butter in it.
  • Add 6 to 12 drops of lemon oil in it and mix well.
  • Apply it on your face.
  • Make sure to use no more than the prescribed drops of lemon essential oil.

Related: Is Lemon Essential Oil Good for Skin Lightening?

#5. Cocoa Butter, Almond Oil, and Shea Butter

Cocoa butter has many health benefits for your skin. It prevents your skin from getting dried and heals your chapped lips. It also helps in soothing your skin and provides relief form skin burn. It also fights infections and rashes. It also helps you to get rid of aging signs.

Almond oil, on the other hand, is good for getting flawless skin. It removes dark circles and prevents your skin from getting acne. It also gets you rid of acne and extra tan. It is helpful in the treatment of eczema and psoriasis.

  • Take a clean bowl and add a half cup of shea butter in it.
  • Add a half cup of cocoa butter and mix well.
  • Furthermore, add 10 more drops of almond oil and mix well.
  • Use this daily on your skin and get the brightened skin.

#6. Lemongrass EO and Shea Butter for Skin Lightening

Lemongrass oil is one of the powerful ingredients in fighting against acne and fungal infections on your skin. It also helps in reducing oily skin and provides you natural brightness. It clears the cellulite and makes your skin shine naturally.

  • Take a clean bowl and add one ounce of Shea butter in it.
  • Add 6 to 12 drops of lemongrass essential oil in it and mix well.
  • You can also use other essential oils instead of this particular one such as turmeric essential oil and sandalwood essential oil.

#7. Coconut Oil, Baking Soda, and Shea Butter

Coconut oil is helpful in soothing your skin rashes and heals your skin fully. It lightens your skin and makes sure that your skin smoothens.

It is also used to lock moisture in your skin and provide the feeling of moisture. It brings about the original youthful features that you have had been longing for.

Baking soda is a natural skin exfoliator that helps in the removal of dry skin. It also has a natural capacity to soften your skin and make it free from dirt.

Also read: Is Coconut Oil for Skin Whitening?

  • Take a clean bowl and add 3 tbsp of Shea butter in it.
  • Furthermore, add 2 tbsp coconut oil and mix well.
  • Also, add 2 more tbsp. baking soda.
  • Mix the ingredients well and melt it all in a pan.
  • You don’t have to boil the mixture in the pan, just make sure that it can be mixed together.
  • Let it cool down to room temperature and add half lemon juice to it.
  • Use this daily for better benefit.
  • If the mixture becomes extra melted, you can add beeswax to harden it.

#8. Shea Butter, Olive Oil, and Vitamin E

Olive oil is a rich source of antioxidant and it can enhance the process of natural exfoliation. It boosts your beauty by increasing your skin tone.

Vitamin E frees your skin from free-radicals and slows down the aging process. It is also helpful in the reduction of wrinkles and it brings about brightened skin.

Chamomile has many positive properties for your skin such as anti-inflammation, anti-fungal, antiseptic, and antibacterial.

  • Take half cup Shea butter in a clean pan and heat it
  • Let it get warm and add 2 tbsp olive oil in it.
  • Further, add 3 tbsp of vitamin oil and mix well.
  • Add Chamomile about 10 drops and mix it again.
  • Let the ingredients mix well and turn off the stove.
  • Use this every day for better benefit.

#9. Shea Butter and Green Tea Extract

Green tea extract has anti-aging properties and it can help in improving your skin tone. It soothes your skin and prevents the sunburn.

  • Take half cup Shea butter and place it in a heating pan.
  • Add 3 tbsp extra virgin oil in it and stir well.
  • Further, add 10 drops of carrot seed oil and stir it again.
  • Add 3 tbsp green tea extract and stir it well.
  • Use this on your skin daily to get better skin tone and younger look.

#10. Shea Butter, Aloe Vera, and Lavender Oil

Lavender is helpful for many skin conditions such as wrinkles, acne or psoriasis. It is also helpful in healing your cuts or wounds and makes your skin brightened.

Aloe vera is a known supplement that has many positive benefits for your skin. Since you can use it with Shea butter to lighten skin, it can yield you better benefits. It is a package full of many good qualities such as anti-inflammatory, wound healing and much more.

  • Take a pan and add 3 tbsp Shea butter, 3 tbsp coconut oil, 1 tbsp beeswax, and 1 tbsp baking soda and heat the ingredients.
  • Let the ingredients get together and stir it.
  • Let it all cool down at the room temperature.
  • Further, add lavender and aloe vera to it.
  • Use this on your skin to get brightened tone and freedom from unwanted scars.

Important Points

You must remember following points to make sure that you don’t end up with darkened or sun burnt skin. There are many ways you can use shea butter for skin lightening only if you follow the prescribed method and take care of points mentioned below:

  • Make sure to use sunscreen every day before going out to protect tan. You can find natural sunscreens or many recipes.
  • Make sure to use the above methods every day to avoid the dark or discolored skin.
  • You can also use lemon directly on your face. Just slice the lemon and take the water out. Thereafter, scrub it directly on your face. You can use one of the above methods with this one for better benefit.
  • Make sure to keep Shea butter recipes in a cool place away from sunlight.
  • Avoid using recipes of Shea butter if you have its allergy.
  • Make sure you take a limited amount of essential oils while using its recipes with Shea butter. If not, you can one end up damaging your skin.
  • You can also use yogurt as a replacement of lemon scrub to get brightened and youthful skin.

Darkened and discolored skin is not a worrying subject if you are not suffering from a harmful disease. The above-mentioned methods are the tested and effective easy to heal your skin naturally.

Psoriasis

How to Use Honey for Psoriasis – 12 Methods Included

Author ByMoin Nex

Life with psoriasis is hard, especially when it increases your discomfort. You go through stressful and emotional conditions which makes your life disastrous. However, honey for psoriasis is helpful for its treatment and you can feel calm and peaceful again.

Psoriasis is a disease that promotes the abnormal growth of cells in some parts of your body. There is no permanent treatment for this condition, but it can be healed by the proper management of symptoms. The cause of Psoriasis is still not known to many people. However, the experts suggest that it’s the immune system that acts on your body and it ends of causing Psoriasis.

It is also seen that the T-Cells, which is supposed to help you fight against the dangers of the body, becomes extra active in Psoriasis. Along with fighting off germs and infections, these T-Cells also harms the good cells in your skin.

Also, in normal condition, the formation of skin layer takes about a month. In case of Psoriasis, however, it takes few days for the process to be completed.

What Causes Psoriasis?

Below are some of the common causes of Psoriasis:

  • In most cases, genes are seen to be one of the causes of Psoriasis in your body.
  • People with fat, high cholesterol level,and obesity are also immune to this disease.
  • When the blood cells enlarge, it can trigger Psoriasis.
  • It also promotes the growth of white blood cells abnormally.
  • It’s because of Psoriasis the scaly and thick patches are developed.
  • New skin cells are developed abnormally on the surface.

Related post: How to Use Castor Oil for Psoriasis?

Is Honey Good for Psoriasis?

There have had been multiple studies and surveys that prove the beneficial use of honey to reduce psoriasis with positive results. It cannot be completely treated since the actual reason behind it is still unknown. Honey, however, can help you to get rid of common symptoms of Psoriasis.

Honey is a product that is easily available in the market and one of the most beneficial remedies around the world. This home available ingredient has many medicinal properties that have helped many people to be healed of Honey for Psoriasis easily.

1. Antibacterial

Honey is said to have anti-bacterial properties that can fight against harmful bacteria in your body. According to many studies, it has successfully killed pathogens and harmful bacteria causing Psoriasis directly or indirectly.

This is because of the content of honey such as high density, low acidity, high osmolarity and hydrogen peroxide. Another reason for the antibacterial property of the honey is the thickness. Due to hydrogen peroxide and low pH value, it kills bacteria easier than chemical treatments.

2. Anti-inflammatory

It is anti-inflammatory and it can heal wounds faster than the other methods. It kills free-radicals that further can cause irritation in the already psoriasis prone skin. Honey also removes the dryness,swelling and patch effects Psoriasis has on your skin.

3. Regrowth

It promotes the growth of new skin cells by removing Psoriasis prone skin. It also helps in soothing the Psoriasis skin and gives you an amazing glow.

4. Anti-fungal

It’s because of its anti-fungal property, that the skin becomes free from fungus and other harmful things that can promote the growth of Psoriasis.

5. Keeps your scalp healthy

The anti-oxidant property in honey helps it to prevent the scalp from getting damaged and removes the Psoriasis and all its symptoms.

6. Cleanses your skin

Honey helps in the removal of grime and dirt from your skin and gives you a natural glow.

7. Whitens your skin

It removes Psoriasis effectively and provides you whitened skin at a faster rate. This is due to its antibacterial and natural healing properties that honey brings about whitening effect on your skin.

Also read: Is Honey Good for Skin Whitening?

How to Use Honey for Psoriasis?

Honey is helpful for your skin in many ways only if it is applied in right ways. Let’s look at the recipes of honey to treat psoriasis.

#1 Honey

Honey has antioxidant, anti-fungal and anti-inflammatory properties that help you to have better and glowing skin. It boosts your complexion and removes the symptoms of Psoriasis.

  • Take little amount of honey and apply it on the areas you have Psoriasis.
  • Let it rest for about 20 minutes and let your skin soak it all in.
  • Wash it off with normal water and dry your skin with a clean towel.
  • Make sure to pat dry your skin to avoid itchiness and irritation.

#2 Vaseline and honey

Vaseline is a natural healer of burns and skin scrapes. It removes your skin rash and moisturizes your skin.

The combination of honey and Vaseline can be beneficial since you get freedom from Psoriasis as well as soft and glowing skin.

  • Take a bowl and mix Vaseline and honey in equal quantities.
  • Apply the paste to the Psoriasis affected areas.
  • Let it rest for about 25 minutes and let your skin soak it all in.
  • Wash it all off using normal water and pat dry it using a clean towel.
  • Repeat this process everyday for better results.

#3 Oatmeal and honey

Oatmeal has the antioxidant property that helps in reducing the Psoriasis. Oats are especially good for people having oversensitive skin. It also provides moisture to your skin and makes it soft.

It’s because of its anti-inflammatory property that oatmeal can bring about itch and irritation-free skin.

  • Take 1 cup oatmeal and cook it normally.
  • Let it cool down and take 1 tbsp honey in a separate bowl.
  • After cooked oatmeal has cooled down, add it to the bowl and mix it well.
  • Apply this mixture to the areas affected by Psoriasis.
  • Let your skin soak it all in for 20 minutes.
  • Wash it all off using normal water and pat dry your skin using aclean
  • Repeat this process every day to get better results.

#4 Cinnamon and honey

Cinnamon helps in soothing the dried skin and enhances your complexion. It prevents the further infections and helps in healing the wounds on your skin.

It has anti-inflammatory property because of the presence of hydroxycinnamaldehyde in it.

  • Take half of Cinnamon powder and mix it in a bowl with honey. The approximate ratio of the mixture should be ½:1
  • Mix it well and apply it on the areas affected by Psoriasis.
  • Let your skin soak it all in for 15 minutes.
  • Wash it off with normal water and pat dry your skin with a clean towel.
  • Repeat this process daily to get better results.

#5 Lemon and honey

Lemon has multiple vitamins and minerals that are good for the health of your skin such as carbohydrates, phosphorus, vitamin C, and B. it naturally brightens the skin and gets you rid of extra spots on the skin.

The combination of lemon with honey can be a good asset to heal Psoriasis easily.

  • Take a half lemon, cayenne about ¼tsp and honey about 1 tsp in a glass having lukewarm water.
  • Mix it all well and make it a juice.
  • Drink this juice daily for better results.
  • You can even add 1 tsp apple cider vinegar to it for effective results.

#6 Coconut oil and honey

Coconut is a natural moisturizer and it also has antiseptic qualities. It provides the skin relief from irritation and rashes. It cleanses your skin deeply and removes all the dust particles.

  • Take a bowl and add equal quantities of coconut oil and honey in it.
  • Mix it well and make it a paste.
  • Apply it to the skin affected by Psoriasis and let it rest for 25 minutes.
  • When your skin has soaked it in, use water to rinse it all off.
  • Repeat this process daily to get better results.

#7 Honey and apple cider vinegar

Apple cider vinegar is seen to have many health and skin benefits. It is applied on the skin for brightening effects and to get rid of extra aging signs. It also has other benefits such as boosting immune system that can further help you in the treatment of Psoriasis.

  • Take little amount of Cinnamon powder, about a pinch and add it to a bowl having 1 tsp honey.
  • Add apple cider vinegar about 1 tbsp and it and stir well.
  • Drink it daily.
  • Have a glass of water after that.

#8 Milk and honey

Milk works to improve your complexion and provides you a bright skin tone. It cleans your skin naturally and shrinks the pores. It also helps in the removal of dead skin cells from your skin and soothes irritation caused by Psoriasis.

  • Take a bowl and add an equal quantity of honey and milk in it.
  • Mix it well and apply on the areas affected by Psoriasis.
  • Let it rest for 15 minutes and let your skin absorb the ingredient.
  • Wash it off with water and pat dry your skin using a clean towel.
  • Repeat this daily for better results.
  • Adding turmeric powder about a pinch in it can be helpful.

#9 Avocado and honey

Avocado has the capacity to naturally moisturize your skin. It also has antioxidants that can provide you relief from free radicals. It also gives you relief from irritation and provides many vitamins and minerals.

  • Take one avocado and ripe it.
  • Add 1 tbsp and the avocado in a bowl and mix it well.
  • Apply this on the areas affected by Psoriasis.
  • Let your skin soak it all in for 20 minutes.
  • Wash your face with water and pat dry it with a towel.
  • Repeat this process every day for better results.
  • You can also add 1 tbsp olive oil for getting extra benefit.

#10 Turmeric and honey

Turmeric is a natural antiseptic and it has been used in India as a spice since traditional days. It removes the toxins from your body and helps you to get the strong immune system.

  • Take one glass of normal water and add 1 tsp of honey in it.
  • Add 1 tbsp honey and mix it well.
  • Drink this mixture daily for getting better results.

#11 John’s Wort and honey

St. John’s Wort helps in healing your burns and cuts naturally. It completely heals your skin without leaving any mark or scar behind. It reduces the psoriasis thickness, scaling and swelling.

  • Take half banana, 1 tbsp chamomile, 1tbsp honey and 1 tsp St. John’s Wort powder in a bowl and mix it all well.
  • Apply it to the Psoriasis affected areas and let your skin soak it all in.
  • Wash it off after 20 minutes and pat dry your skin with a clean towel.
  • Repeat this every day for better results.

#12 Olive oil, beeswax,and honey

Beeswax protects your skin from harmful elements in the environment by forming a protective layer on the surface.

It also holds the moisture in your skin and reduces the possibility of having dry skin. It is a rich source of Vitamin A that is further helpful in providing you rejuvenated look. It soothes your skin and gets relief from Psoriasis irritations.

Olive oil has a high amount of antioxidant that can be helpful in giving you relief from free-radicals. It is also helpful in moisturizing your skin naturally.

You can also use the combination of olive oil and honey for scalp psoriasis.

  • Take a double boiler and melt the beeswax in it.

Cool it down and add honey, olive oil,and beeswax in a bowl in an equal quantity.

  • Mix it well and apply it to the Psoriasis affected areas.
  • Wash it off after 20 more minutes and pat dry your skin.
  • Repeat this process every day for better results.

These were the beneficial recipes for Psoriasis. You can use honey and other combinations of it for the complete healing of your skin.

Important tips

  • If you have a pollen allergy, you should avoid having treatment with honey.
  • You can have patch test and take the status of your skin before you can start with the above-listed
  • You can also include supplements having Vitamin D in your daily diet.
  • Avoid meat, poultry,and pork since it can increase the possibility of having Psoriasis.
  • Try to avoid using chemicals on your skin.
  • You can also avoid having foods that can promote inflammation.

This way, it is a good choice to use honey to treat psoriasis since you can get extra health benefits such as brightened and smooth skin.

Eczema

How to Use Oatmeal for Eczema – 10 DIY Methods

Author ByMoin Nex

oatmeal for eczema

Eczema is one of the causes of the inflammation of the skin. It’s because of eczema that skin starts to become red, itchy, cracked and dry. And the worst thing about eczema is that it can occur anywhere in your body. This is why oatmeal for eczema can be termed as one of the best treatments for eczema.

People opt for different treatments depending on the level of money they can spend. Celebrities can easily get away from it by finding costly treatments and surgeries without making any difference in their regular income and savings.

The problem comes when eczema occurs in the body of a middle-class person. They can’t possibly spend a fortune on the getting expensive treatments of eczema. Natural remedies, however, provides results similar to that of costly methods without the fear of side effects and money loss.

What Causes Eczema?

It is said that eczema can be inherited from family members. While on the other hand, it can be caused due to the over sensitive skin. However, professional doctors state that the exact cause of it is still unknown in many cases.

There can be a combination of triggers that can lead to the initiation of eczema in your skin.

One of the common eczema types is atopic dermatitis, which resembles nothing but an allergy; but it is not an allergy. At present, however, the primary causes of eczema are an immune system that dysfunctions, genetics, causes harming over sensitive skin, pollution, and environment, increased growth of germs in your skin etc.

Most likely, eczema can be caused due to family and genetics reasons as stated above. It cannot be, however, contagious. That means if your children are under the grip of eczema, you don’t necessarily can get infected by it.

In many cases, however, it is seen that the children that are born pretty late to a woman are prone to get eczema. There few triggers also can promote the growth of eczema in your skin. Triggers cannot directly attack the skin, but people with sensitive skin can have attacks of triggers since they can cause a flare in your skin.

Some of the other reasons behind eczema can be as follows:

  • Makeup and perfume
  • Soaps
  • Cleansers
  • Smoke of cigarette
  • Sand and dust
  • Solvents
  • Chlorine
  • Bacteria
  • Flu or cold
  • Allergy
  • Sweaty at one moment and feeling chilled at another
  • Low humidity in the winter season
  • Extreme weather in summer or winter season
  • Using hot water for bathing
  • Dry climate

Is Oatmeal Good for Eczema?

There are many reasons behind the positive action of oatmeal over eczema. Many experts suggest that oatmeals are good for sensitive skin and eczema. It is because of its feature of naturally providing moisture and it is full of anti-inflammatory properties.

It also provides relief from irritation and free radicals by the property of antioxidant. Also, according to several studies, the best oatmeal to have is the steel cut one since you can get two in one benefit: skin and health. People may still ask this question, ‘is oatmeal good for eczema?’ the answer is, it is. Let see the benefits below to get the details of it.

1. Heals the eczema

The oatmeal for eczema can be much help if your eczema is quite stubborn to go away. It recovers the moisture of your skin and reduces itchiness. You also get the benefit of getting rid of problems causing skin barriers to disappear and it also regulates inflammation.

2. Natural face cleanser

Oatmeal has a certain content known as saponin that makes it equivalent to soap or a facial cleanser. It naturally removes all the dust and sand particles from your skin and brings about the natural glow.

3. Retains moisture in the skin

Oats help you to store the moisture in your skin and prevent it to get dry. This is why oats are a compulsory ingredient in some of the natural moisturizing creams.

4. Oats are a natural scrub

Oats have a gritty nature and it is good for sensitive skin type people. It is especially good for skin that doesn’t like exfoliation.

5. Helps in the treatment of Atopic Dermatitis

It naturally cures the Atopic Dermatitis and brings about your original skin back. It provides your skin the required moisture and cleanliness that it needs. It penetrates deep into the layers of your skin and heals it from skin irritation and eczema.

6. Cure the sunburn

Oats are also beneficial for the healing of sunburn that can be a headache for some people. It naturally soothes your skin and provides moisture. It also heals and gets you rid of free radicals.

7. Reduces itchiness

Itchiness can cause many skin conditions such as fungal infections or dermatitis. Even eczema can sometimes be caused due to itchiness. Oats can be helpful in healing your skin and preventing it from further itchiness.

How to Use Oatmeal for Eczema?

You can find many ways to use oatmeal to treat eczema easily as mentioned as follows.

#1 Oatmeal Mask

Oatmeal is filled with a content called as saponin, which helps in cleansing your skin naturally.

Honey is full of anti-oxidants that can help you to get relief from free-radicals. Furthermore, yogurt is also helpful for skin since it reduces the dead cells from the skin and soothes the itch within the eczematous skin

Ingredients:

  • Oatmeal: 1/3 cup
  • Honey: 1 tbsp
  • Yogurt: 1 or 2 tbsp
  • Hot water: half cup

Directions:

  • Pour prescribed oatmeal in a separate bowl and add hot water to it.
  • Leave it for a minute or two.
  • Add honey to it and mix it well.
  • Again, add yogurt and mix it well.
  • Apply it to your skin and gain soothing experience.
  • Use this mixture daily to get rid of eczema.

#2. Oatmeal Bath

Oatmeal, when used with lukewarm bathing water, is effective in healing psoriasis and eczema. It reduces itching and inflammation.

Ingredients:

  • Bathing tub and water
  • Fine oatmeal: 1 to 2 cups

Directions:

  • Take lukewarm water in a bathing tub or something similar.
  • Try avoiding hot and boiling water since it can worsen the condition.
  • Add the finely powdered in the lukewarm bathing water and stir it well till it becomes smooth.
  • Make sure to go carefully inside since oatmeal can make it slippery.
  • Let the oatmeal do its magic for 15 to 20 minutes. You can relax in the bathing tub till it soothes your skin.
  • After getting out of the water, don’t rub off water from the towel, it can make your eczema worse. Just pat and dry yourself to get rid of excess water from your skin.
  • If you still feel stickiness all over your body, take bath again and rinse off the extra oatmeal in your body.
  • You can have this bath once a day. if your eczema is bad, make sure to ask the doctor about the number of times you need to take an oatmeal bath.

#3. Oatmeal and Milk Bath

Milk is an excellent anti-itch agent, highly effective in soothing the itching during eczema. The oatmeal is rich in fiber, which helps the skin to release the dead cells and regenerate.

Ingredients:

  • Oatmeal:1 to 2 cups
  • Milk: 4 cups

Directions:

  • Take lukewarm water and add the oatmeal in it.
  • Stir well and add milk to it. Let the ingredients mix well in the water.
  • Get inside water and let your skin soak the components in for about 15 to 20 minutes.
  • Dry yourself by patting the towel against your skin.
  • You can take bath again to rinse off the stickiness off of your skin.

#4. Oatmeal, Chamomile, and Lavender

Lavender is famous for the treatment of acne and many dermatologists refer it to people around the world. Chamomile has antiseptic and anti-inflammatory properties that further helps in the reduction of eczema.

The unique blend of the three elements makes the quick treatment possible.

Ingredients:

  • Lukewarm water for bath
  • Oatmeal: 1 cup
  • Dry lavender: 5 tbsp
  • Dry chamomile flowers: 5 tbsp

Directions:

  • Add the lukewarm water in the bathing tub or similar container and mix the oatmeal in it.
  • Thereafter, add chamomile and lavender to it and mix well.
  • Get inside water and let yourself soak it all in for 15 to 20 minutes.
  • Dry yourself up by patting the towel against your skin.
  • Apply moisturizer to your skin.

#5. Oatmeal bathing with Aloe Vera

Honey has antibacterial properties that help you to get rid of extra bacteria and germs that attack your skin. Since mint is a rich source of salicylic acid, it is vastly used as a powerful ingredient for the treatment of acne.

Milk powder, on the other hand, is most beneficial ingredient since it can help you to get the young and fresh skin.

Ingredients:

  • Oatmeal: 1 cup
  • Fresh/gel Aloe Vera: 3 tbsp
  • Honey: 2 tbsp
  • Mint: 3 tbsp
  • Milk powder: 4 tbsp

Directions:

  • Take lukewarm water and add it to a bathing tub.
  • Add oatmeal to it and mix well.
  • Thereafter, add honey in a bowl and put it in the microwave to make it warm. Make sure to make it runny and nice.
  • Add Aloe Vera, honey, mint, and milk powder to the lukewarm water and mix well.
  • Make sure to soak it all in for 15 to 20 minutes.
  • Dry yourself by patting clean towel against your skin.

#6. Oatmeal, Grape Seed, Lavender and Vitamin E Oil Bath

Onion is highly beneficial for your skin since it is full of Vitamin C, A and E. it provides you protection against aging signs and relieves you from free-radicals.

The unique blend of oatmeal and onion can be proved to be a boon for your skin since it cools your skin and provides you soothing experience.

Ingredients:

  • Oat flakes: 2 to 3 cups
  • Lavender oil: 4 drops
  • Extra virgin oil: 2 tbsp
  • Vitamin E oil: 5 drops
  • Grape seed oil: 10 drops
  • Cheesecloth or pantyhose

Directions:

  • Take a bowl and mix the lavender oil, Vitamin E oil, grape seed oil and extra virgin oil and let it rest for few hours.
  • Take another bowl, and add oats and the mixture of oils. Stir it to mix them evenly.
  • Take muslin bag or cheese bag and add the above mixture to it. Tie it on the end and drop it in the bathing water.
  • Stir the water a bit to evenly distribute the oats and oils in water.
  • Get inside water and soak in for 20 to 25 minutes.
  • You can also rub the bag against your skin prone to eczema.
  • Rinse off with lukewarm water and dry your skin with a clean towel.

#7 Tomato and Oatmeal

Tomato is one of the effective natural healers that helps in the treatment of acne, blackheads, tanned skin, and gets you rid of dull skin. The combination of oatmeal and tomato can give you better skin and relief from eczema.

  • Take one tomato, 1 tbsp oatmeal, and lemon juice and blend them well.
  • Make it a fine paste.
  • Apply it on your clean and dry face.
  • Let your skin soak it all in for 15 minutes.
  • Use a wet and warm cloth to remove it all.
  • Repeat this every day for better benefit.

#8 Rice Flour and Oatmeal

Rice flour has the property of absorbing the excess of oils from your skin protecting it from bacterial attacks.

  • Take equal amounts of rice flour and oatmeal and mix it in a bowl.
  • Add water and mix it again. Let it form a thin paste.
  • Apply it on your face and neck and massage gently.
  • Let it dry and rinse it with normal water.
  • Do the thrice a week for better results.

#9 Cucumber and Oatmeal

Cucumber is famous for healing the skin from irritation because of the presence of caffeic acid ascorbic acid.

  • Take 2 tbsp oatmeal, 1 tsp honey, half cucumber, and I tsp lemon and mix well.
  • Make it a smooth paste.
  • Apply it on your face and leave it for about 20 minutes.
  • Rinse with water and dry your face.
  • Repeat this every day for better benefit.

#10 Turmeric and Oatmeal

Turmeric is used in Indian kitchen as a regular spice since it provides multiple health benefits. It is because of its antiseptic properties and it is good for your skin either. It soothes your skin and removes free radicals.

  • Take a little amount of turmeric, oatmeal, and water in a bowl.
  • Make it a thin paste and apply it on your face.
  • Let the paste dry on your skin and rinse it with lukewarm water while massaging your face I circulation motion.
  • Dry your face and repeat it thrice a week.

Important Tips to Remember

  • While using the pantyhose or muslin bag, don’t forget to throw it. Reusing can cause some skin conditions.
  • Make sure to use sunscreen creams before going out in the sun.
  • Powdered milk is preferable over whole milk for bathing purpose.
  • Colloidal oatmeal can be beneficial on your skin since it reduces inflammation and other effects of eczema. You just have to add colloidal oatmeal in water and soak yourself in for 15 to 20 minutes.

The above mentioned are beneficial treatments using oatmeal for eczema that you can use for smooth skin. It can clean your skin naturally and make you look like before.

Home remedies

How to Remove Dark Spots on Feet and Ankles? – 11 Home Remedies

Author ByMoin Nex

how to remove dark spots on feet

Dark spots on feet are common these days thanks to the harsh sun rays and unhealthy habits of people around the world. Sometimes it’s even hereditary. So, how to remove dark spots on feet?

It’s a hectic task to do that on a permanent basis without wasting much money.

Using chemicals and professional surgeries are instant ways to get rid of a stubborn darkest spot on your legs, but it all can cost a fortune.

The best way is to find some remedies. Home remedies are something that helps everyone. Before we go ahead, knowing the background of the dark spots is beneficial.

What are the causes behind dark spots?

Before treating the disease, knowing the root cause of the problem benefits the person. You can get the exact cause and treatment for your problems. You can also get an answer to the question how to remove dark spots on feet and ankles?

The appearance of dark spots is due to:

  • They usually appear because of the blackheads in the skin of your feet. You can also call it open comedones.
  • The condition becomes worse when there is secretion of sebum oil in excess quantity.
  • This extra production can occur due to many further reasons such as sun rays, or pollution.
  • At times, you can even have such dark spots on your feet due to the addition of dead cells under the layers of your skin.
  • Sometimes even an ingrown hair can promote the occurrence of dark spots on your feet.

How to Get Rid of Dark Spots on Feet and Ankles?

There are many ways to deal with the dark spots on your feet such as natural and cosmetics. It is, however, mandatory to know about how to remove dark spots on toes easily and effectively.

Many beauty experts say that the best solution lies in professional creams and treatments for getting rid of spots.

Celebrities hire beauty experts to do that job well. However, if we talk about common men and women, it becomes impossible for them to invest heavy money on high standard treatments.

Below are some of the most common treatments that people around the world acquire for getting rid of dark spots.

  1. Dark spots remover masks: There are chemically treated as well as homemade masks available that can help you in getting rid of those stubborn spots quickly. These masks remove all impurities from your skin and bring about pure and bright skin ahead.
  2. Electrical exfoliators: They help in the removal of dead skin cells from the deep layers of your skin. They help in removing the dark spots and make your skin bright.
  3. Salicylic acid: It is also one of the exfoliators that provide you healthy skin. It reduces the clogged pores and exfoliates your skin.
  4. Using creams: For the further protection from sun rays and other pollution agents, sunscreen is also used along with creams rich in minerals.
  5. Home remedies: These are one of the safest ways to remove your dark spots from feet. Many people make homemade masks, sunscreen and other recipes in order to get rid of dark spots from feet.

Home Remedies to Remove Dark Spots from Feet

It is time to make your feet better by using natural and safe ways. Following steps provide you easy ways to deal with your skin problem in completely natural ways. The unique blend of natural components and elements removes the root cause or your dark spots.

One of the best things about such method is that you can find it all easily in either your kitchen or nearby stores. It also saves you from investing a fortune for making your feet bright again.

There are many ways that can help you such as how to remove dark marks on feet from footwear or by using masks and other home remedies.

You can also use these remedies and stay away from the side effects of chemicals.

So let’s move ahead and check home recipes to remove dark spots on feet.

#1.   Oatmeal and honey scrub

Ingredients

  • Oatmeal: 2 Tsp
  • Honey: 2 Tsp
  • Milk: 3 Tsp

Directions:

  • Blend the ingredients together and make a smooth paste of it.
  • Clean your feet and dry it.
  • Apply the paste to the affected areas on your feet.
  • Wash it off after it dries up.

Benefits:

  • Oatmeal and honey are nutritious not just for eating but also for skin too.
  • It helps in removing the unclogged pores and makes your skin bright.

#2. Fruit peels

Ingredients:

  • Orange or lemon fruit dried peel powder.
  • Honey drops.
  • Warm water drops.

Directions:

  • Take peals of orange or lemon fruits and dry them in the sun.
  • Make powder of it after it dries completely.
  • Add warm water drops in it and mix well.
  • Later, add few honey drops in it and mix again
  • After it becomes a smooth paste, apply it directly on the clean and dried feet.
  • Use this remedy every day to get better results.

Benefits:

  • The above remedy is also called as an exfoliating agent that heals your skin naturally.
  • It provides you bright and clear skin if it is used every day.

#3. Steaming technique

Ingredients:

  • Warm bathing water in a tub.
  • Steam towel.

Directions:

  • Soak in your feet in the warm water for 5 to 10 minutes.
  • Next, use steam exposed towel and use it on your feet.
  • Keep it there for the same amount of time.
  • You can use a cleanser or astringent to clean the area.

Benefits:

  • This unique technique is beneficial for you even if you don’t have any other ways to make masks and other recipes.
  • It clears your pores and makes them dirt free.

#4. Papaya and banana masks

Ingredients:

  • Chopped papaya pieces: half cup
  • Milk: 2 tsp.
  • Honey: 2 tbsp

Directions:

  • Take papaya and mash all the pieces in a bowl.
  • Add honey and milk to above quantities and mix again.
  • After a smooth paste is obtained, apply it to the affected area and leave it for 15 minutes.
  • Wash it off with cold water.

Benefits:

  • Milk has skin brightening properties and it helps in the removal of dark spots from your skin.
  • This is especially meant for dry skin since the unique blend of honey and papaya provides moisture.

#5. Milk and baking soda

Ingredients:

  • Milk: 3 or 4 tbsps.
  • Baking soda: 2 tbsps.

Directions:

  • Clean your feet well.
  • Dry it well using a clean towel or cloth.
  • Now take a bowl and mix all the above-mentioned ingredients in it.
  • Keep mixing it until you get a paste.
  • Apply it on the feet.
  • Now massage your feet and rub the paste as fast as you possibly can.
  • Do this for 2 or 3 minutes.
  • Leave your feet for 10 more minutes.
  • Use a tissue or clean cloth to remove the paste from your skin.
  • Apply moisturizer on your feet.

Benefits:

  • This simple method helps your skin to become brighter and fairer.
  • It removes the dark spots and brings back the original shine.

#6. Lemon and sugar scrub

Ingredients:

  • One lemon
  • Crushed sugar: I tbsp.

Directions:

  • Wash the feet well using the proper cleanser and soak it in lukewarm water for about 5 to 10 minutes.
  • Take a knife and cut the lemon.
  • Take the half lemon and rub powdered sugar on it.
  • Scrub it over the affected area for 5 to 10 minutes.
  • Let your skin soak it all in for 5 more minutes.
  • Apply moisturizer after you wash your feet with normal water.

Benefits:

  • Sugar is natural skin caring agent that helps in the removal of dark spots and brings back your original brightened skin.
  • Lemon is an organic bleacher that is used for lightening the skin and removing your dark spots.

#7. Gram flour

Ingredients:

  • Gram flour: 2 tbsp.
  • Cucumber juice: 1 tbsp.
  • Lemon juice: 2 tsp.
  • Tomato juice: 1 tbsp.

Directions:

  • Mix the above-mentioned ingredients in a clean bowl together and make it a fine paste.
  • Clean your feet well and remove your nail-polish before you apply this.
  • Dry your feet and apply the paste on your feet.
  • Give your feet a massage for about 5 minutes and let it soak all of it for 20 minutes.
  • After the paste on your feet dries up, use a wet cloth to scrub over your skin.
  • Rinse the feet after that with normal water.
  • Don’t forget to apply moisturizer.

Benefits:

  • The gram flour helps in exfoliating your skin and brightens it.
  • It also helps in removing the dark spots from your skin.

#8. Milk soak

Ingredients:

  • Milk: 1 glass
  • Warm water
  • Rose petals

Directions:

  • Take warm water in a small container and soak the feet in it for 20 minutes.
  • Next, take warm milk and add warm water about 2 glasses. Also, add rose petals in it.
  • Soak in your feet for more 20 minutes.
  • Rinse off the milk by using normal water.
  • You can also use a cotton ball and dip it into the mixture.
  • Apply it on the affected areas.

Benefits:

  • The lactic acid that is one of the components of milk helps in the maintenance of your skin texture.
  • It lightens your dark spots and makes your skin smoother.

#9. Apple cider vinegar

Ingredients:

  • Apple cider vinegar: 1 tbsp.
  • Water: 1 tbsp.

Directions:

  • Clean your feet well and dry them.
  • Now mix the ingredients in a bowl properly.
  • Take a cotton ball and dip it into the mixture. Apply it to your affected area.
  • Let your skin soak it all in for 20 minutes.
  • Wash your feet using cold water.
  • Use this remedy daily for obtaining moisturized and bright skin.

Benefits:

  • Apple cider vinegar has many vitamins and minerals essential for your skin to remain healthy.
  • It further helps you to get spotless skin and removes the dark spots from your skin.

#10. Sugar and olive oil

Ingredients:

  • Crushed sugar: 1 tbsp.
  • Olive oil: 2 tbsp.
  • Lemon juice: half tbsp.

Directions:

  • Take warm water in a container and soak in your feet for about 10 minutes.
  • Dry your feet using a clean towel.
  • Now take a clean bowl and mix the above-mentioned ingredients.
  • Apply it on the affected area and exfoliate your skin.
  • Do this for 5 minutes.
  • Let your skin soak it all in for 5 more minutes.
  • Wash your feet using normal water.
  • Repeat this process daily.

Benefits:

  • Sugar is said to be the best source of getting brightened skin when it is applied to the skin.
  • The unique blend of crushed sugar and olive oil helps you to get rid of dead skin cells and dark feet.

#11. Coconut oil and sandalwood oil

Ingredients:

  • Drops of sandalwood oil
  • Drops of coconut oil more than sandalwood.

Directions:

  • Take a bowl and add heavy coconut oil in it.
  • Add few drops of sandalwood oil in it and mix well.
  • Apply it on the affect areas.
  • Use this method for every 3 days.

Benefits:

  • Sandalwood oil and coconut are easier to obtain and they can provide many benefits to your skin.
  • The unique mixture of these ingredients helps you to get rid of dark spots faster.

The above-mentioned list of remedies is beneficial for the removal of dark spots from your skin. You can also use other methods such as how to remove dark spots on toes from corns and turmeric powder to get the best benefit.

After using any of these methods regularly, you can find a major difference in your skin texture and color.

Conclusion

Preventing your skin from dark spots is one of the best ways to get away from those if you are not facing such problems.

  • You must drink more water, shave properly and use efficient blades, and avoid hot water bath.
  • You can also use jojoba oil and other gels that help in reducing pores. These methods can be helpful in providing you brighter and darkness free skin.
  • You can also use turmeric powder with lime juice to get rid of darkened areas on your feet.
  • After you apply the above-mentioned remedies, you must use a moisturizer on your skin to provide hydration. Using Vitamin E oil is another technique for making your skin better.

Let us know in the comment if you know other remedies to remove dark spots on feet.

Psoriasis

How to Use Oatmeal for Psoriasis & Scalp Psoriasis – 9 DIY Methods

Author ByMoin Nex

oatmeal for psoriasis

You don’t have to accord with those inflamed and dry itchy patches for your rest of the life. This write-up on oatmeal for psoriasis can put an end to a tingling sensation.

Though, 3 percent of World population experience psoriasis, unfortunately, there is no permanent solution to this chronic skin ailment.

Anyway, with steroid creams and home remedies, you can reduce its impact. Thank God! You can at least get rid of those scaly patches.

But, wait. Should I go for steroid creams or home remedies?

Remember am not an expert, I personally recommend you to try both ways. Consult a physician for steroid creams and home remedies aren’t associated with any serious side-effects so you can give it a try.

There are few reports that excess use of chemically incorporated creams resulted in contact dermatitis. In other words, regular use of beauty products that include irritants can trigger skin ailments like eczema or psoriasis.

So do check ingredient’s list.

Now, back to home remedies.

What Causes Psoriasis?

Scaly patches on your skin caused when your skin cells are generated at very high pace than normal speed.

This results in the building of dead cells on your skin surface. Thus scaly and itchy patches are formed.

But, researchers can’t say what actually caused psoriasis. (Anyhow, hereditary and bacterial infection is held responsible for this ailment.)

The infection gets worse when you come in contact with irritants like stress, smoking, certain medications and certain foods.

Is Oatmeal Good for Psoriasis?

What properties or nutrients that oats include that can effectively reduce psoriasis?

Read on below-listed points to know.

  • Exfoliating properties in oatmeal can effectively remove accumulated dead cells and hanging patches.
  • Its anti-inflammatory ability can reduce inflammation, soreness and provide a cooling impact on your skin.
  • Cooked oatmeal can be used to prevent irritation and inflammation.
  • Assorted nutrients in oatmeal can help to soften rough psoriasis affected skin.
  • Topical application of this ingredient will help to retain lost moisture on your dry patches.
  • Anti-microbial activity exhibited by the oatmeal mask can thwart infectious bacteria.
  • Antioxidant ability encourages your skin to retain its firmness and elasticity.
  • Nutrients like phosphorus, manganese, zinc, and selenium help to restore hormonal imbalance.
  • Ingesting oatmeal helps to restrain toxins, boost the immune system and regulate blood sugar levels.
  • Polysaccharides present in oatmeal nourish your skin to keep it firm.

Also read: How to Use Neem Oil for Psoriasis?

How to Use Oatmeal for Psoriasis?

You must take utmost care while dealing with these scaly patches. Remember to be gentle else you may end up initiating rigorous itching.

Step: 1 Wash the affected area with water to remove impurities piled on your skin.

Step: 2 Pat dry using a soft cloth to remove any moisture on psoriasis.

Step: 3 Try any one of the below-mentioned recipes. Apply the oatmeal on psoriasis affected skin and allow it to dry.

Step: 4 Rinse it off with water and pat try again.

#1. Oatmeal and Honey

Honey is filled with healing, humectant and anti-inflammatory abilities, which are essential for treating psoriasis.

  • Take finely grounded oatmeal and add some water to it.
  • Now add 1 tbsp of raw honey to the bowl.
  • Optionally, drop 2 drops of lemon juice and mix thoroughly.
  • Apply this mixed mask on psoriasis affected skin.
  • Allow it to dry for 20 minutes and then gently wash it off using normal water.

Avoid hot water, as it may irritate your skin and trigger itching.

#2. Rosewater, Coconut Oil, and Oatmeal

Rosewater is renowned for its cooling and healing abilities. It is packed with anti-inflammatory abilities that can effectively reduce psoriasis inflammation.

Hydrating and other exceptional properties in coconut oil prevent itching and dry scaly patches.

  • Take ¼ cup of colloidal oatmeal in a bowl.
  • Add 1 tsp of coconut oil and required an amount of rosewater to obtain smooth paste-like
  • Allow the mixture to soak for few minutes before using it.
  • You can also add honey to this mask and mix well.
  • Gently apply the obtained mask on psoriasis infected skin.
  • Wash it off after 15-20 minutes.
  • Repeat this simple remedy thrice in a week.

#3. Egg White and Oatmeal for Psoriasis

Sticky nature of egg white can easily remove hanging scalp patches from your skin. Vitamins and minerals residing in it can promote supple skin. Like other ingredients, egg white application can lock moisture on your skin.

  • Take ½ cup cooked oatmeal and cool its normal temperature.
  • Add 1 egg white to the oatmeal bowl and mix well.
  • Apply this mask on your skin in circular motion and then leave it to dry for 15 minutes.
  • Rinse it off with normal cold water.
  • Pat dry with a soft cloth.

#4. Cucumber and Oatmeal

Anti-inflammatory and healing abilities exhibited by cucumber can treat various skin ailments. Rich in water, this home available ingredient can hydrate your skin from the inside.

  • Finely grind 1 cup of oatmeal using a coffee
  • Add 1 fresh peeled cucumber to it.
  • Blend two ingredients to obtain paste-like
  • You can add required amount of rosewater to make it a smooth
  • Apply the obtained mask on psoriasis affected skin.
  • Wash it off with normal cold water after 15 minutes.

#5. Avocado and Oatmeal

Omega-3 fatty acids residing in avocado can moisturize your skin and reduce itching. Rich in an essential vitamins avocado mask or its oil can improve healthy functioning of your skin.

  • Mash ½ avocado into a paste.
  • Add 1 tbsp of finely grounded oatmeal to it.
  • Add enough water to obtain a thick
  • Apply the mask to your skin and allow it to dry naturally for 15 minutes.
  • Wash it off gently to remove the accumulated impurities.

#6. Baking Soda and Oatmeal

Baking soda is known for its bleaching property. Its application will lighten the appearance of your skin and soothes itching.

This mask will help to restore pH level on the skin.

  • Take ½ cup of cooked oatmeal in a bowl.
  • Cool it down and add 1 teaspoon of baking soda to it.
  • Mix well and apply the mask to psoriasis affected skin.
  • Rinse it off gently with normal cold water.

#7. Rice Flour and Oatmeal to Treat Psoriasis

People with severe psoriasis shouldn’t excessively exfoliate the skin.

If you’ve mild or moderate psoriasis, then use this recipe.

  • Take 1 tbsp of cooked oatmeal and 1 tbsp of rice flour in a bowl.
  • Add required amount of water or rosewater to obtain smooth paste-like
  • Now, apply the mask on psoriasis affected skin.
  • Allow it to dry naturally for 15 minutes and then rinse it off with water.

#8. Olive Oil and Oatmeal for Scalp Psoriasis

Extra virgin olive oil is loaded with hydrating and anti-inflammatory properties.

  • Add 1-2 teaspoons of olive oil to cooked oatmeal.
  • Mix well and apply it on your scalp.
  • Let it dry for 10 minutes.
  • Rinse it off with water and moisturize your scalp with olive oil or coconut oil.

#9. Turmeric and Oatmeal

Antiseptic properties residing in turmeric can effectively treat infections. Topical application of this ingredient will relieve you from itching and inflammation.

  • Take ½ cup of finely grounded oats and mix 1 teaspoon of turmeric powder to it.
  • Add distilled water to obtain a smooth
  • Apply the mask on psoriasis patches and then rinse it off after 15 minutes.

Oatmeal Bath for Psoriasis

This recipe isn’t different but can be more effective.

Ingredients:

  • Olive oil – 3 tablespoons
  • Baking soda – ¼ cup
  • Grounded oatmeal – ½ cup

Procedure:

  • Add the listed ingredients to a small bathtub with water.
  • Mix thoroughly and soak yourself in the tub for 15-20 minutes.
  • Repeat this simple recipe thrice in a week.

Homemade Oatmeal Mask Recipe

  • Take 1/3 cup of oatmeal and add ½ cup of hot water to it.
  • After few minutes, add 1 tablespoon of honey to it.
  • Also, add 2 tbsp of plain yogurt to the bowl.
  • Mix the ingredients and apply it on your prewashed skin.
  • Allow it to dry for 15 minutes and then rinse it off with water.

Important Tips: You Can’t Ignore This

As mentioned earlier, there are few ingredients that may irritate your skin. So avoid its use.

Stay away from foods that trigger psoriasis infection.

Consult your physician to consider foods that can reduce psoriasis ailment.

Avoid itching to prevent further inflammation.

Prevent stress to fight psoriasis. You can try lavender essential oil to get rid of stress.

Beauty creams that include chemical preservatives shouldn’t be used.

Apart from topical application, you can internally use it. Experts also suggest making an herbal tea out of oatmeal seeds.

If you ever used oatmeal for psoriasis, then let me know in comments.