Home remedies Archives - Page 7 of 12

Pollution, toxicities, and diseases are some of the most common reasons of unhealthy skin. Naturally glowing skin has been nothing but a dream for many girls. Many are even tired of using chemicals and expensive treatments.

It’s difficult to get a radiant and glowing skin. But for the one who knows the trick, it’s pretty easy, and it is using yoga for skin whitening. Yes you heard me right, try once and you will see the results within weeks.

You can practice yoga for glowing skin daily in order to have radiant effect. There are number of poses, breathing activities and hand gestures which can be helpful.

What actually causes skin problems?

Due to hormonal changes in the body, acne can occur. It is common in women and girls of different age groups. If treated properly, it doesn’t leave scar behind.

Unhealthy choices of food also become one of the reasons of skin problems. If we also include bad hygiene effects in it too, the skin problem increases. Wrinkles, dullness, breakouts etc. are some of the example that can happen with unhealthy lifestyle.

There are many skin diseases out there that are impossible to treat using regular methods and one of them is hyperpigmentation.

Read this: Home Remedies to Get Rid of Forehead Wrinkles without Using Botox?

What Causes Hyperpigmentation or Dark Spots?

Are you afraid of those tiny dark spots on your skin that are stubborn to go away? They are not just spots, they are spots caused by hyperpigmentation. It occurs when melanin is produced in larger quantity in some parts of the skin that results in dark patches.

Sun exposure

Exposure to sunrays is harmful, we are well aware about it. But tanning can even leave you with dark patches on the skin. When your skin is exposed to sunlight, the inflammatory response is created.

This response usually gets unnoticed because of its low nature. But if your skin is exposed to the sun rays for long time, the level of inflammation increases. The darkened patches forms on the skin and they tend to be smaller in size, often called as pigment or age spots.

Hormonal changes

Pregnant women usually go through certain hormonal changes that may trigger melasma. Birth control pills can also influence the spots. It causes the skin to turn dark, or irregular shapes are formed either on face or arms that can become larger in size. It usually occurs in people having dark skin.

Illnesses

It can also be another symptom of a disease such as gastrointestinal diseases, autoimmune, metabolic disorders, vitamin deficiency etc.

It can also be a side effect of some hormone treatment, antibiotics, chemotherapy, or over use of some drugs. Disease such as photo contact dermatitis can also cause residual hyperpigmentation.

Skin damage

Any kind of cut, pimple, and similar can cause melanin to overproduce. And again the body reacts to the production of inflammation. And this again results in the release of melanocytes hormone in your skin.

Long story short, it causes melanin to produce in larger quantities resulting darker pigments over the injured or cut area.

Is Yoga Good for Beautiful Skin?

Whatever the reason is behind hyperpigmentation, you must be worried about it’s the treatment. Well, you shouldn’t since there is another simple method, yoga. You can practice yoga for beautiful skin every day.

Here are some of the benefits of including yoga in your day to day life:

1. Blood Circulation

We all know what happens when the blood flow reduces. The skin becomes pale, dry, develops patches and wrinkles, looks like aged and so on. If you need a rosy glow, yogic poses and bends are easier way to achieve your goal.

It helps in increasing the blood flow that aid in skin cell renewal. You can try asana poses such as shoulder stand, fish pose; cobra pose; triangle pose and child pose to get rid of dull and tired complexion. With this, your skin will look radiant in no time.

2. Oxygen purification

Lack of oxygen can get you skin problems such as pimples, wrinkles etc. and the stress increases when these problems leaves dark spots behind. That is an expensive treatment. The chemicals treat the skin from the outer surface and that’s why they come back when the usage is stopped.

You never worked on the inner disease; you just kept taking painkillers thinking it will treat your illness. Oxygen is a must for clear, youthful and bright skin. It delivers rich nutrients that directly get inside your skin.

But how will you get pure oxygen in the world of polluted air? Breathing exercises. Among all of those, kapalbharti is the strongest. It involves forced and deep breathing that helps in the flow of oxygen.

3. Toxin reduction

Again, as said earlier, we live in a polluted society where everything is false, even the air we breathe. The harmful food adds more to the list of toxins getting inside our bodies. Sometimes toxins come out in the form of pimples on the skin that usually leaves dark spots behind.

You also get to see dull skin, breakouts and low energy because of toxic elements inside your body. Yoga help in the right flow of blood and to increase the level of oxygen as well that helps to reduce the toxic elements in the body.

4. Stress level

Everyone dreams to live a stress free life. But that’s not possible; we are surrounded by it all the time. It’s either our office work, or a fight with family member. The lack of sleep also adds to the level of stress that we face today.

And that sometimes show stressful signs on the skin. You can get premature wrinkles, tired appearance, loss of elasticity, breakouts etc.

It becomes essential to use yoga for face glow since it gives relaxation of mind and body. Even breathing exercises such as Kapalbhati, anulomvilom can help in relaxing the body and to attain a mental peace.

5. Digestive process

This is a common phenomenon. If you suffer from acne, yoga is your only choice. Yoga improves digestion that can help you get a clear skin.

Studies show that yoga can help in minor digestion problems and it encourages normal flow of life for your stomach. Stress again adds to the problem of indigestion that is again treated permanently by yoga.

6. Natural toner

As we age, our skin loses the glow, elasticity; tightness etc. just a few minutes of facial yoga can help you get a younger skin.

Facial yoga can also help you to naturally tone your skin and look brighter. It also helps to increase the blood flow in certain areas of the skin. It can make you relaxed as well that decreases the level of stress you have.

Related post: Glycerine and Rose Water Toner for Beautiful Skin

7. Hormonal balance

When hormones are troubled, you get acne, breakouts and other skin related diseases. Your glow reduces and fatigue show at your face in the form of wrinkled skin. But you can achieve brighter skin by applying yoga for skin whitening effects.

8. Cleansing emotions

We all have blocked energy inside us that gets piled up if it stays like that. It can be anything, even the emotions you have s been holding onto such as anger or envy. Negative emotions can cause depression and anxiety.

These problems can lead to hormonal and blood circulation problems as well. And if hormones and blood flow gets disturbed, our skin gets varieties of diseases from acne to skin pigmentation.

If you release negative pile of emotions you will feel lighter, brighter and happier as well. Your appearance will improve and you will look more energized.

Must read this: Ayurvedic Beauty Tips to Obtain Glowing Skin

10 Yoga Asanas for Glowing Skin

It is not possible to get a bright effect on your face using chemicals and expensive treatments. You can get that if you use several poses of yoga for beautiful face. Now let’s go ahead and see the top yoga asanas for skin whitening.

#1. Halasana

You can also call it a plow pose. This is one of the best asana for achieving glowing skin. It gets the digestion system on the right track that is mandatory for bright and beautiful skin. It also heals lower back and hip pain that boosts metabolism.

First you must lie on your back and slowly raise your torso and legs from the floor.
Lower the legs behind your head so that it touches the ground.
Stay in this position for 10 to 15 seconds and get back to the relaxed position.

#2. Sarvangasana

This is also known as shoulder stand. This asana promotes blood flow towards your face that improves your skin texture and quality. If you happen to practice this pose for 3 to 5 times a day, you will get a natural remedy for pimples, blemishes, acne, wrinkles and dullness as well.

First lie down on your back and slowly lift up your legs and torso off of the floor.
Your body should rest on your shoulder.
You can use your hand as a support.
Breathe deeply by closing your eyes.
After staying on this position for 30 seconds to 1 minute, you can return back to normal position.

#3. Matsyasana

This is also known as fish pose. It helps in the natural functioning for hormones, pineal, thyroids, pituitary glands etc.

First lie on the floor and slowly tuck your hands under hips.
Lift your body off of the floor. It should form an arch shape with top as head and bottom as your hip.
Stay in this pose for about 1 minute and return back to the normal position.

#4. Uttanasana

It is a forward bending pose that helps to regulate the blood circulation on your face. It helps in supplying oxygen to the skin cells that reveals a glowing face. It is one of the easiest exercises to reduce fat.

First you have to stand straight with your feet closed.
Raise your arms above and bend forward from the pelvis.
Keep your legs straight and try to touch the ground.
Keep your eyes closed and stay like this for a minute.
Later, return back to the normal position.

#5. Trikonasana

Being known as triangular pose, it is also best for the skin glow that opens up the lungs and helps to supply more oxygen to your body. The skill freshens up after practicing this pose.

First stand up on your legs placing them apart.
Place the right foot out and raise your hands to the sides.
Almost immediately, bend down to your right side and let your right hand touch your right leg while keep other hand in the air.
After staying for few seconds in the same position return back to normal and repeat the procedure for the opposite side as well.

#6. Bharadvaja’s twist

It helps in improving digestion and energies your skin. It helps in the cleansing of toxins from the organs.

Sit on the floor and keep your legs stretched in the front.
Shift to your right buttock and bend your knees.
Tuck your legs to the left and twist your torso to the right.
You can out your right hand on the floor to support your body.
Keep your left hand under your right knee.
Stay in this position for 1 minute and return back to normal.

#7. Ustrasana

This is also called as camel pose. It involves intense back bend that opens up the rib cage. It improves the lung capacity for accepting oxygen.

Kneel down and keep your thighs, hips and knees perpendicular to each other.
Then bend and hold your knees.
Hung your head back and open your throat.
Stay like this for a minute.

#8. Bhujangasana

Being called as cobra pose, it relaxes the body and helps in reducing the tension and fatigue. It helps in the supply of extra oxygen that is mandatory for skin glow.

Lie on your stomach, toes flat, hands under your shoulder.
Take a deep breathe and lift the head slowly and torso off of the floor.
Keep your naval on the floor. Use your hands as the support.
Stay like this for a minute.

#9. Tadasana

This is the easiest one of all. It’s also known as mountain pose.

Stand straight with flat heels.
Join both hands and raise them above the head with your feet as well.
Stay like that for few seconds and then return back.
Repeat it again.

#10. Pavanamuktasana

This is good for improving digestion of your stomach.

Lie on your back, feet together and rested arms.
Bring up the right knee towards your chest and clasp it with your hands after taking a deep breath.
Stay like that for a few seconds and the return back to normal and repeat it with other leg too.

There are many poses of yoga for skin whitening effects that you can daily practice at home. If you want more benefits, you must try to do this twice a day as it’s a natural solution for all skin problems.

Have you ever inculcated yoga o obtain glowing skin? What all did you experience? Share with us in the comments.

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Home remedies

10 Foods that Reduce Puffy Eyes and Get Rid of Dark Circles

ByMoin Nex

It can be heart-wrenching to get ready for your first date, a wedding, or a job interview and look into the mirror, only to find puffy, tired eyes staring back.

Whether or not you had sleepless night or exhaustion rode over your eyes, you wouldn’t want your eyes to look haunted. So, what can you do to get rid of them? Are there any homemade remedies or foods that reduce puffy eyes?

Yes, there are, and you can effectively counter their presence by including them in your diet and applying few of the specific foods to the affected area. Changing your lifestyle and foods can alter water metabolism and reduce swelling.

What Causes Puffy Eyes and Dark Circles

Eye bags may appear like a skin trouble because that’s where they appear, but actually, the process of puffy eyes begins under the sin. The under eye area is an extremely sensitive area which gets affected when something happens internally.

Puffy eyes are a type of edema or water retention, which appears under eyes. Oedema can be caused due to various reasons, few of them have been mentioned below.

Lack of sleep is one of the most common reasons for eye bags.
Sinus problem can increase water retention around the eyes.
Some allergies and medications can also cause puffiness under eyes as they can alter the natural balance of water.
Fluctuations in blood sugar, body hormones, and haemoglobin can all contribute to eye bags and dark circles.
Dehydration can also be a cause of swollen eyes.

Our bodies function in a set of systems that work in sync and they are all fed in the same way, trough the blood circulation. Unbalanced diet and fluctuations in body chemistry can affect the water balance and cause puffy eyes.

So, it’s important to maintain a healthy lifestyle and increase intake of healthy foods to reduce eye bag.

Also read: 10 Best Foods for Skin Whitening?

10 Foods to Get Rid of Puffy Eyes and Dark Circles

The skin around our eyes is thin, and the vessels under them become prominent to create dark circles and puffiness. Contributing factors include ageing, genetics, caffeine, and alcohol.

But fret not, because the circulation boosters, hydrating, and antioxidant-rich foods can make a noticeable difference. So, increase the intake of below-listed food to get rid of dark circles.

#1 Cucumber

This classic beauty food has a high-water content that can hydrate the skin, boost production of collagen and skin-tightening elements. It has many beauty-boosting vitamins, essential nutrients, and minerals.

How to eat: Eat ½ a cucumber as part of your diet every day.

#2 Blueberries

Blueberries are well-known for their beneficial effects to eye health. They are the main source of anthocyanins and lutein, powerful antioxidants that can protect delicate under eye skin.

How to eat: Snack on a handful of blueberries every day.

#3 Watermelon

Watermelon is an excellent moisturizer as it is made of approximately ninety per cent water. It has abundant of minerals and antioxidants that protect delicate under eye skin and improve the blood circulation to the eyes.

How to eat: Snack on a slice of watermelon every morning.

#4 Tomatoes

The dense, bright red colour of tomatoes hints at their powerful antioxidant that supports eye health and protects the blood vessels under the eyes. They are rich in vitamin C and lutein.

How to eat: Have 1 medium tomato daily.

Also read: How to Use Tomato to Whiten Skin?

#5 Mulberries

Mulberries contain age-defying antioxidant, resveratrol, hydrating sugars, and iron. Consumption of mulberries can improve blood circulation and protect under eye skin. It is rich in protein, vitamins, resveratrol, and minerals.

How to eat: Have a handful of mulberries daily

#6 Celery

Celery is a rich source of sodium, potassium, and other electrolytes that act as powerful fluid regulators to reduce swelling in the under eye skin. The electrolytes promote uptake of nutrients and other elements.

How to eat: Add celery to salads or snack on a stick.

#7 Beetroot

The red pigment in beetroot detoxify skin from toxicities, thus they are used for eye health. Rich in vitamin C, folate, magnesium, and betalains, beetroots can effectively prevent the formation of bags under eyes.

How to eat: Up to 100 gram a day.

#8 Baobab

Being nutrient-rich, Baobab can prevent puffy eyes and balance the fluids. They contain a high amount of vitamins, calcium, bioflavonoids, and fiber to remove the puffiness from under eye skin.

How to eat: Add 2 tsp. of baobab a day to evening snacks.

#9 Bee Pollen

If you’ve heard of bee pollen, you must know that it is the most effective foods that reduce puffy eyes? Bee pollens are known for having abundant of proteins and antioxidants that aid circulation and renew elastin production.

It contains a total of 18 vitamins, plenty of amino acids, fatty acids and essential nutrients.

How to eat: Take up to 1 tsp. of bee pollen daily.

#10 Goji Berries

Rich in carotenoids and vitamins, goji berries can effectively boost the circulation in the skin around the eyes. Include this brilliant ingredient in your diet for getting rid of puffiness from your under eye skin.

How to eat: Have a small handful once a day.

Homemade Recipes to Reduce Puffy Eyes

Here are our top three recipes for reducing the appearance of eye bags and dark circles.

#1. Cucumber slices

This one really brings the magic to your skin. A combination of powerful antioxidants, vitamins, and minerals make cucumbers an ideal food to reduce eye bag.

Peel the cucumber and slice it into thin pieces.
Place the slices over your eyes.
Let it sit for 15 minutes.

This simple recipe has been proven time and again for tightening skin around the corners of eyes, reducing eye bags and smoothen the look of your skin.

#2. Egg Whites

Egg whites are rich in vitamins that can tighten the saggy skin and simultaneously reduce the puffiness of delicate skin. People with puffy eyes must try this recipe to get rid of eye bags. Topical application of egg white can lighten dark spots.

Beat two egg whites stiffly in a bowl.
To the bowl, add a few drops of witch hazel.
Now apply this mixture under your eyes using a brush.
Leave it on for 20 to 30 minutes.
Rinse off with lukewarm water.

This simple recipe will make the under eye skin look firmer and much better.

#3. Rose water

Because rose water is rich in essential vitamins, the regular use can help you remove the bags under your eyes.

Soak a cotton ball in a bowl of chilled rose water.
Place it over your eyes.
Leave it overnight.

The alpha-hydroxy acids present in rose water can help smoothen the look of your skin, tighten the under eye skin and reduce the puffiness.

Additional tips for reducing the appearance of dark circles and eye bags

Drink at least 8 glasses of water every day.
Try to avoid artificial sweeteners like saccharin.
Reduce the intake of diet soda drinks and alcohol.
Wear sunglasses to protect your eyes from UV damage.
Avoid salty snacks as they encourage water retention.

Do you know any foods that reduce puffy eyes? What’s your favorite remedy for fighting eye bags and dark circles? Share with us in the comments below.

Home remedies

7 Benefits of Rice Water for Skin, Face and Acne – 11 DIY Methods Included

ByMoin Nex

If you were thinking to throw away the excess of rice water, think again. K-beauty guru Alicia Yoon states that rice infused water is a big beauty ingredient in Korean beauty culture. It is full of minerals, vitamins, and amino acids essential for beautiful skin. It also contains anti-inflammatory properties.

Not just Korea, but other Asian countries have been using the rice water for skin for centuries to keep the young and glowing skin. To reap its cosmetic benefits, female rice farmers in China and Japan used to bath in the water used for cleaning rice.

Yoon says, “Rice is a traditional beauty ingredient that’s been passed down through the generations, very much a part of Korea’s beauty legacy,”

Some people even have aged skin even at a younger age. For this reason, people start to consume food that makes the aging process slower. But rarely anyone knows the greatest effects rice water has on skin.

Also read: How to use carrot for skin whitening?

What is the need for using rice water?

Rice is full of vitamins, amino acids, and minerals that are essential for beautiful skin. It also contains folic acid, which is a powerful allantoin and antioxidant to keep your skin protected.

Rice water is beneficial for face, skin, and acne treatment as it contains anti-inflammatory properties to keep skin free from acne breakouts and clear pimple marks. The regular use of rice water in your skin care regimen can make your skin flawless.

Apart from giving your skin a radiant finish, it can also lighten your skin over time- proving to be ten times better and safer than the chemical-loaded expensive products and skin whitening serums.

From removing sun spots to tackling with age spots and battling hyperpigmentation, a teaspoon of rice water can do the wonders with your skin. For those who want to know how to use rice water on face, stay tuned because this article has compiled best of the recipes.

7 Beauty Benefits of Rice Water for Skin

There are several benefits of using rice water for healthy glowing skin. Let’s have a look at various ways in which you can use rice water for various skin ailments.

Skin toner: The natural rice water helps to keep the skin radiant, smooth, and healthy. Simply pad it with a cotton ball on your face to stimulate the blood flow and minimize the pores.
Reduces skin pores: Rice water for beauty treatments is such a great alternative for young skin. Even Ayurvedic doctors recommend rice water for face, acne breakouts, and closing of the skin pores.
Glowing skin: It naturally reduces the pores and makes the skin glowing. Massage your face gently with rice water on face to get a soft and tight skin.
Keep skin youthful: Aging is a nightmare for many ladies. The wrinkles are hardly loved by anyone, and the environment is to blame. Rice water naturally slows the aging process, makes the skin ever youthful. It also works to reduce age spots on the skin as well.
Relieves inflamed skin: Rice water is a natural remedy for skin irritation such as wounds. It cools off the inflamed skin surfaces and soothes the skin inflammation as well.
Natural skin care: It’s now a known fact that rice water is a natural skin caring homemade product. You simply choose the rice water as your great solution without wasting money on cosmetics.
Body Scrub: Moreover, you mix the rice water with olive oil and use it as a body scrub for nourishing and exfoliating the skin.

Also read: How to Get Rid of Forehead Wrinkles without Using Botox?

How to Use Rice Water for Face, Acne, and Wrinkles?

#1 Rice Water for Face

Well, you can use rice water as a face cleanser, toner, for acne and wrinkles. Let’s see how to use it below.

Facial cleanser: Dip a cotton ball in the rice water and massage it into your skin for a couple of minutes. Let your face dry. Use it regularly to get the soft, tight, and radiant skin. Now you see how easy it was to use rice water on the face?
Facial toner: It is better if you do this after cleansing your face. Soak a cotton pad or ball in the homemade rice water toner and apply it on your face. It will minimize the appearance of pores and tighten skin.

Rice water toner will stimulate blood flow, promote cell growth, and will help to keep your skin bright and smooth.

#2 Rice Water for Acne

This is the cheapest Ayurveda treatment you can ever get. It also helps in cooling the redness of an outbreak and to heal acne as well. It tightens the pores and acts as an astringent on the skin.

Rice water with its anti-inflammatory properties can repair dead skin cells, and help the formation of new cells. For fighting acne or any kind of skin inflammation, try this recipe:

In the dilute rice water, soak a washcloth for a minute.
Place this cloth on your affected skin.
Leave it on for 30 minutes.
Gently wash your face.
Repeat this remedy once daily.

The next morning you’ll wake up with reduced skin pores and softer skin.

#3 Rice Water for Wrinkles

Do you want to look ten years younger and tired of using cosmetics? Let me tell you, there’s the easiest way possible. You can use rice water for wrinkles at home.

You just have to make this rice water mask at home and that’s it.

Boil the rice, strain it and put the water aside.
Add a spoon of heated milk in the rice and mix well.
Then add honey and stir again. And that’s it.
Just apply it to the dry skin and let your skin soak all of it.
After regular uses, you will definitely see changes in your skin.

#4 Rejuvenate with a Rice Water Bath

Wanting to get the beneficial effect of rice water and enjoy it all over your body? It’s time to rejuvenate in rice water bath.

This is a simple process where you will need to fill a half cup of rice in a small muslin bag. Then place the bag into the lukewarm bath water, immerse yourself and enjoy.

#5 Rice Water for Treating Aging Skin

Regular application of rice water on your skin can help fight dark circles and diminish the Dark Age spots present on your face. It reduces the free radicals caused due to environmental factors, stress and sun exposure.

The use of rice water can make your skin firmer and tighten it by making it supple. Use rice water before you go to bed by soaking a cotton pad in rice water.

You can also apply it directly to your face in the morning or night, leaving it one for an hour for extra benefits.

#6 Rice Water for Dermatitis

You can also use rice water to naturally soothe dermatitis, rashes, inflammation, acne, and all sorts of skin problem. It can help to heal redness of an outbreak by acting as an astringent on the skin.

To sooth dermatitis using rice water, apply a cotton ball soaked in rice water over the affected area. Leave it one for 15 minutes, allowing your skin to soak the nutrients. Wash off with lukewarm water.

#7 Rice Water for Radiant Skin

The continuous use of rice water can make your skin radiant and free from radicals, and close the pores to help fight acne. Thanks to its high level of vitamins, phenolic compounds, and antioxidants, rice water for skin can also hyperpigmentation.

You just need to extract the rice water by boiling a cup of rice in three cups of water and cleanse your face every morning by dabbing a cotton ball in it. Your skin will look more radiant and feel softer than before.

Also read: Is rice water good for skin whitening?

#8 Rice Water for Suntan

The rice flour face pack allows your skin to restore its texture and natural tone. It also allows your skin to lighten a few shades and fight suntan.

Mix 2 tablespoons of rice flour with tablespoons of coconut milk.
Stir well and apply the paste to the affected area.
Wash with cold water.

With regular use, the tan on your skin will lighten, and your skin will get its long-lost radiance back.

#9 Rice Water Face Mask

This is an amazing face mask for getting younger, clearer and brighter skin. To make your skin look more youthful and radiant, try this recipe thrice a week.

Mix 3 tablespoons of rice water with 1 tbsp. of honey and 2 tbsp. of curd.
Mix thoroughly and apply the mixture to your face.
Leave it on till it dries.
Wash off under cold running water.

#10 Rice Water for Raccoon Eyes

If you have wrinkled skin, and raccoon eyes, the beneficial effects of rice water can help you fight that too. All you need to do is follow this simple recipe.

Mash a banana with 3 tbsp. of rice water and 2 tbsp. of castor oil.
The antioxidant and potassium-rich banana, when mixed, with rice water, will moisturize the under eye skin from within.
Apply under your eyes and leave it on for 30 minutes.
Wipe it off with a wet cotton ball.

Follow this recipe regularly to get rid of raccoon eyes.

#11 Rice Water for Blemish-Free Skin

Want to have a blemish free radiant skin? How about following this rice water recipe for getting the softest skin?

Mix together equal parts of olive oil, rice water, and lemon juice.
Apply the mixture evenly to your face and neck.
Let it dry for 30 minutes.
Wash off with cold water.
Repeat once a week to get blemish free skin.

The regular use of rice water doesn’t only impart a natural glow to your face but also makes it blemish free.

How to Make a Rice Water Toner at Home?

Whether you want to use rice water for its moisturizing properties or skin whitening or to heal inflamed skin, it is a known fact that fermented rice water has enough vitamins to rejuvenate your skin.

Keeping in mind the plenty of benefits, we have for you a very special DIY rice water toner recipe. Go ahead, try this recipe and include it in your routine for achieving your beauty goals.

Ingredients you’ll need:

First of all, let’s make a list of things you will need to get it ready.

A suitable container for mixing the rice and water with a lid.
Half a cup of organic rice.
One cup of distilled water
A strainer or a colander

Directions:

Combine the rice and water in your container and let it sit overnight. Cover it with lid. Strain the liquid using the colander and that’s it.
There’s another quicker method. Just boil the rice in water, strain it and you will get the same results.
Store it in a suitable place if you want it to last longer, for one to two weeks.

Now you know how easy it was. There are many other toners, cleansers, and creams you can apply for a smooth and glowing skin. But nothing is as efficient and as cheap as the rice water. So, make sure to include rice water in your skin care regimen.

Important Tips

You can use any type of rice like jasmine rice, brown rice, white rice, etc.
Try to use organic rice for skin toner. It might be slightly expensive but it has more organic properties and it doesn’t contain any pesticides.
Make sure to thoroughly rinse the rice before use, it will remove the dirt and dust particles.
Avoid using undiluted rice water because it can result in lumps.

Did you ever use rice water for skin? Have you tried any of the recipes listed above? Let us know the results you noticed after using any of these recipes.

Home remedies

10 Herbs for Skin Whitening – DIY Methods Included

ByMoin Nex

These are packed with vitamins and are free from chemicals. Stay with me to learn uses of herbs for skin whitening.

A walk through the grocery aisle of your food store can reveal a wide array of beauty products-face wash, cleansers, anti-aging creams, soaps, and shampoos-claiming to give the best results.

But most of the commercial cosmetic products touted as “natural” are potentially dangerous.

Spotless skin symbolizes the real beauty. However, the polluted environment, constant exposure to sun, lack of skin care routines, and poor eating habits add up to skin problems.

It is every woman’s dream to have a healthy, glowing, and flawless skin. A routine skin care is one of the most important things if you want your dream to come true.

Unfortunately, this realization comes only after the damage has been done.

Have you ever asked your grandmother the secret to their flawless skin?

If you have, she must have told you how she never relied on chemical loaded products for fairness regimen; our ancestors instead used herbs for skin lightening.

Yet we often tend to ignore the miraculous effect of herbs on improving skin color and texture. These herbs restore the skin quality in a natural way. They are the most efficient, harmless and almost free.

Importance of Herbs for Health and Skin

There are many great herbs that can be used in the skin care regimen. From facial masks to lotions, to a quick acne remedy-you can use herbs for a variety of purposes.

Herbs do more than simply improving the texture of your skin, their restorative and healing powers are pretty impressive too. Here we are listing some of most significant uses of herbs for health and skin.

Herbs like tulsi, rosemary, and mint aid the digestive process, and helps in curing digestive problems such as constipation, bloating diarrhea, and irritable bowel.
Chamomile and rosemary are herbs that contain flavonoids, a nutrient that reduces the risk of heart attacks and prevents cancer.
Some herbs contain terpenoids, a type of phytochemical that inhibits the growth and spread of tumors.
Most of the herbs have antiseptic qualities to prevent stomach upsets and heal wounds.
Herbs like Turmeric, Chandan, and Cucumber are used for skin lightening.
If you have acne and uneven skin tone, use turmeric and below listed herbs for glowing skin.

Beauty Benefits of Herbs

Most of the women try a variety of chemical-loaded skin products to get rid of various skin disorders.

But the regular use of these products can harm the skin in long run. Skin lightening herbs do not contain any chemical, synthetic preservatives or additives.

They are skin-friendly; contain pure vitamins and minerals to keep your skin glowing and healthy.

There is a wide range of herbs that demonstrate excellent results on the skin. The herbal beauty ingredients are best because they don’t contain any chemical preservatives.

So, avoid using the products available in the market and look around your kitchen to find beauty products that guarantee good results and safe application. Want to know how? Read on.

10 Amazing Herbs for Skin Whitening

There are plenty of ways to use herbs for glowing skin. Depending on your skin type, and the availability of ingredients, you can choose any recipe to get fast and effective results. Check out the following remedies for herbal skin regimen.

Apart from this, you can also use herbal tea for skin whitening like green tea, ginger tea, peppermint tea and chamomile tea.

#1. Sandalwood

Chandan is one of the most popular herbs used as a skin lightening product since ages. It is very useful in the treatment of common skin problems such as blemishes, acne, rashes, and scrapes.

Chandan powder, when applied on skin, exhibits a calming effect that helps the body heal after the overexposure to the sun.

How to Use:

Chandan can be best used for getting rid of skin tanning.

For this recipe, you’ll need to mix five teaspoons of coconut oil with two teaspoons of almond oil.
To this mixture, add four teaspoons of sandalwood powder, and make a fine paste.
Apply this paste to the overexposed areas of skin, then allow it to dry for half an hour. Rinse off with lukewarm water.

#2. Turmeric

Turmeric has long been known as a blood purifier. It filters the toxicities out of the circulatory system and gives a natural radiance to the skin.

Turmeric has anti-aging and antibacterial properties, which makes it the best herbs for skin lightening. It also acts as a healer of the skin by reducing inflammation, blemishes, and helps prevent skin ailments.

How to Use:

To brighten the skin, mix equal proportions of turmeric powder and rice powder.
Add two tablespoons of tomato juice and two tablespoons of raw milk to the mixture and form a thick paste.
Apply this paste evenly on your face for 30 minutes. Rinse off with lukewarm water.

This recipe can help remove skin tanning when applied to exposed areas.

#3. Aloe Vera

Aloe Vera is one of the most used ingredients in homemade remedies. It is well-known for its anti-inflammatory, healing, anti-fungal, and restoring properties since ages.

Beauty conscious women can use this ingredient to treat several skin problems including pimple breakouts, acne, infections, blisters, skin wound, and allergies.

How to Use:

Aloe vera gel extracted from this plant gives a cooling effect in reducing inflammation.
It can be mixed with almond oil to treat pigmentation and reduce tanning.
Aloe Vera Gel can be directly applied to the face for around 30 minutes.

#4. Kesar

Kesar is one of the most effective skin-whitening agents which can be used with olive oil for faster results. Kesar strands when soaked in raw milk bring an excellent glow to the skin and give it a natural radiance.

How to Use:

Soak the strands of Kesar for half an hour in the water. When the water turns yellowish, add an equal amount of raw milk and olive oil.
Mix well and apply this mixture evenly using a cotton ball.
Wash off with cold water after 20 minutes.
Try this at least once a week for best results.

#5. Lemon

Lemon Juice is suggested as the best skin lightening ingredient. It is considered a natural exfoliant that can improve the skin tone and lighten the skin to many shades. Lemon juice has Vitamin C, an element that reduces the dead skin cells and stimulates the production of the new cell.

Fresh lime juice is a natural astringent which can be applied to exfoliate the skin, remove suntan, and lighten the skin shade.

How to Use:

For this recipe, you’ll need to squeeze the juice of a fresh lemon and mix it with equal parts of milk.
Apply this mixture evenly to your face and neck, massaging it to your skin in circular motion.
Leave it to rest for about 10 minutes, and rinse off under cool water.

Lime juice acts as a bleaching agent and the milk curdle promote cell renewal.

#6. Kumkumadi Oil (PharmaCopeia)

Kumkumadi Oil is a highly beneficial ingredient to get fairer skin. This oil is extracted from a mixture of 16 Ayurvedic herbs.

Regular use of this oil can effectively remove the tan, blemishes, and pimple marks.

How to Use:

You can apply this oil directly to your face, and exposed area.
Make sure to rub the oil on your skin, massaging in a circular motion for at least 2 minutes.
Apply in a manner that it forms an even coat on your skin.
Leave it, allowing the oil to sit for half an hour. Rinse off with lukewarm water.

For best results, repeat every night before you go to bed.

#7. Carrot

Carrot is known for its nourishing and moisturizing properties. It is one of the best natural exfoliants that makes the skin look smooth and bright. Carrot juice acts as a reliever for itchy skin and minor infections.

How to Use:

Grate two carrots in a bowl and extract the juices by pressing in a linen cloth.
To the extracted carrot juice, add a teaspoon of lime juice, stir well and apply this mixture evenly on your face.
Allow it to dry for 20 minutes, rinse under lukewarm water, and moisturize your face.

#8. Tulsi

Tulsi is known for its antiseptic and restorative properties. The juice extracted from tulsi leaves acts as a natural astringent to give freshness to the skin.

How to Use:

Add 20 grams of tulsi leaves and orange peel in a blender to form a smooth paste.
Apply this paste on your face and allow it to sit for 20 minutes.
The regular application of this paste will reduce pimple marks and lighten the skin shade.

Related: Tulsi for Treating Acne

#9. Cucumber

Cucumber juice is known for its powerful skin whitening agents. It has antioxidants and vitamin C that helps in removal of dark spots, tanning, and pimple marks.

Cucumber juices rejuvenate the skin cells and keep the skin bright and healthy.

How to Use:

Take 1-2 teaspoons of lemon juice and 2-3 teaspoons of cucumber juice, mix together in a bowl.
Apply this mixture to your face and allow it to rest for half an hour.
Rinse off under running water.

The regular use of this mixture will lighten your skin and hydrate your skin color to a great extent.

Also read: Is Cucumber Good for Skin Whitening?

#10. Tomato

Tomatoes are nature’s best exfoliant that keeps the skin healthy and removes the marks and blemishes with regular use. It also contains skin whitening agents to remove tan to a great extent.

How to Use:

Deseed 2 medium sized tomatoes and crush them to extract juice.
To the 3 tablespoons of tomato juice add 2 teaspoons of oatmeal and mix well.
Add one teaspoon of yogurt and stir well.
Apply this paste evenly on your face and neck; let it rest for 20 minutes, and then rinse off under running water.

Importance Tips

Try different exfoliating methods to remove dead skin cells.
Adopt harmless natural remedies prepared from herbs.
Apply sunscreen to protect your skin from sun exposure.
Maintain a healthy diet including fruits and raw vegetables.
Always keep your face clean.

Apart from the above-listed recipes and tips, it is also important to exercise and follow a balanced diet.

Yoga and exercises act as a source of positive energy and keep a person healthy. Add herbs and natural ingredients in your beauty regimen instead of wasting your money on synthetic products.

By using herbs for skin whitening, you can easily improve the texture of your skin, make it look brighter and get a natural radiance.

Did you ever use herbs for glowing skin?

Have you tried any of the recipes listed above? Let us know the results you noticed after using any of these recipes.

Home remedies

10 Ayurvedic Beauty Tips for Glowing Skin – 7 DIY Herbs Recipes Included

ByMoin Nex

Dark spots and scars aren’t associated with any serious ailment. However, they ruin your physical appearance. You can consider ayurvedic beauty tips for glowing skin to obtain aesthetic look.

Medicinal benefits of Ayurveda are documented in old scriptures in India. This Vedic originating remedy is backed by scientific studies.

The 5000-year-old medicine can treat health ailments associated with inflammation, digestive, hormonal and autoimmune conditions.

Clear, supple and glowing skin is a sign of good health. Nutritional benefits exhibited by Ayurvedic methods proven to obtain spotless skin.

Before dwelling into its tips, let me write few lines on why you shouldn’t use beauty creams.

Would you like to apply chemical incorporated ingredient on your face?

Check ingredient’s list of your beauty product it contains preservatives that can irritate sensitive skin.

Don’t take my word. Dr. Trevor Cates state the dangerous of repeated use of these chemically incorporated creams. (1)

10 Ayurvedic Beauty Tips for Glowing Skin

Consider these tips; you’ll see experience positive change on your face.

#1 What’s Your Skin Type

Based on characteristics, Ayurveda divides human skin into three types, namely Vata skin, Pitta skin and Kapha skin. Knowing your skin type is essential to choose perfect product or remedy.

Without which, you can’t obtain healthy skin.

#2 Cleanse Your Face (Opt Natural Ingredients)

Thinking regular cleansing will give you natural glow isn’t right.

Ayurvedic medicine for glowing skin, not just exfoliates your skin but helps to remove toxins from the body. It is essential that you exfoliate to remove accumulated impurities from the skin.

#3 Moisturize Your Skin Regularly

Unlike cosmetic products, ayurvedic herbs hydrate your skin from deeper layers. If possible massage your whole body with herbal oil, this will lock moisture into the skin.

Dry or vata skin needs to be moisturized to avoid itching or breakage in winter. Seems simple, but hydrating with innate ingredients will avoid ailments and make your skin supple.

#4 Skin Care Regimen

Depending on your skin type, choose ayurvedic herbs for glowing skin. For instance, vata skin people must include ingredients with the hydrating ability and also ingest water-rich foods.

Pitta skin is sensitive and people with this type of skin must avoid long exposure to sun rays and spicy foods.

If you’ve Kapha skin type, then concentrate more on cleansing and stay away from edible oils.

#5 Ingest Right Food

Ayurvedic approach to health and skin is different. It says that you must concentrate more on foods you ingest.

A diet which is rich in vitamins and minerals will help to nourish your skin. Healthy food helps to reduce impurities in the body, enhance digestive system, regenerate skin cells, repair broken tissues, thwart free radicals and helps to obtain supple skin.

#6 Have Enough Sleep for Good Skin

Add sleeping on time as an important recipe in your beauty regimen. I was told that having good sleep will boost your beauty. Well, to some extent it’s true.

Sleepless nights results in dark circles and dull skin.

Make a habit of sleeping before 10.pm, yes it’s difficult but practice this for a week and see the change.

To help, drink warm milk and avoid activities that make you think before bedtime.

#7 Keep Your Skin Glowing with Supplements

Ayurvedic skin care tips mostly focus on augmenting the natural beauty. However, without essential vitamins, you can’t dream of having youthful skin.

So, to supply proper nutrients to the skin consider ayurvedic supplements/medicines for fairer skin.

Packed with essential vitamins and minerals that your skin needs, these supplements enhance the healthy functioning of your skin, rejuvenate and improve our physical appearance.

#8 Exercise for Glowing Skin

Breathing and physical exercise, both are essential for healthy skin.

Ayurveda says that exercise will improve blood circulation, strengthens muscles, joints, eliminates digestive problems, elevate your mood and can reduce ailments.

So, don’t skip this.

#9 Avoid Stress

Scientific studies state that stress trigger skin ailments like eczema, acne, and psoriasis.

Hectic work schedule in today’s time makes you look older than your age. It also results in dark complexion and dull skin.

Meditation is one among the best way to fight stress. Share your stress busters in comments.

#10 Facial Massage for Healthy Skin

Ayurvedic massage, a relaxing experience for your entire body.

Warm organic oils with herbs infused in them are used for this purpose. This will calm your nerves and gives you a wonderful skin.

Did you ever try this miraculous method?

7 Ayurvedic Face Masks for Glowing Skin

Healthy skin boosts confidence and who can do it better than Ayurveda.

Below listed are Ayurvedic herbs for glowing skin. Choose according to your skin type.

1. Turmeric and Besan Face Mask

Extensively used in weddings, turmeric and besan are prominent for its cosmetic benefits.

Do you want me to list their benefits?

Read uses of gram flour for skin whitening here and turmeric here.

Curcumin is the vital ingredient in turmeric powder that is known for exhibit antioxidant, anti-inflammatory, and skin whitening properties.

Mix 4 tablespoons of gram flour or besan with ½ tablespoon of turmeric powder.
Add raw milk to obtain thick paste-like
Apply the mask on your face and allow it to dry for 15 minutes.

Try this simple recipe once in a week.

2. Sandalwood Face Mask

Anti-tanning and anti-aging abilities exhibited by sandalwood powder can’t be ignored.

Exceptional vitamins residing in this ingredient can reduce your skin complexion and help you to obtain glowing skin.

Regular use of this face mask will lighten the appearance of dark spots and scars.

Mix 1 tablespoon of sandalwood powder with a required amount of rosewater or milk.
Cleanse your face and apply the obtained mask.
Allow it to dry naturally for 15-20 minutes.
Rinse it off with water.

3. Honey and Lemon Face Mask

Lemon juice is packed with bleaching property that is known to reduce the appearance of dark spots.

However, excess use of lemon juice will irritate your sensitive skin.

Honey, on other hand, needs no explanation. Packed with hydrating, skin whitening and antibacterial properties it has all those nutrients a skin needs to function healthy.

Take 1 tablespoon of raw honey in a bowl; add 3-5 drops of lemon juice to it.
Mix thoroughly and apply it over the prewashed
Massage gently and leave it to dry for 15 minutes.
Wash your face with water

4. Ayurvedic Scrub for Glowing Skin

You’ll need rice flour, sandalwood powder, milk, gram flour and rose water.

Rice flour and gram flour both are prominent for their exfoliating abilities. These two ingredients can improve your skin complexion by wiping impurities.

If you’ve acne-prone skin, then use this recipe is must for you.

Rose water on other side is packed with moisturizing, antibacterial and anti-inflammatory abilities, which are essential for treating acne and other skin ailments.

Lactic acid in milk is known for its skin whitening properties.

Mix 1 tbsp of rice flour, gram flour and sandalwood powder with ½ tbsp of milk.
Add rose water to make it thick paste-like
You can skip gram flour if you’ve normal skin.
Apply the obtained paste on prewashed face and leave it to dry naturally.
Rinse it off with water after 15-20 minutes.

5. Ayurvedic Face Mask for Glowing Skin

This aromatic face mask includes lavender essential oil, rose oil, besan, sandalwood powder, turmeric, and malai.

Lavender essential oil is prominent for healing and aromatic smell that can reduce stress and hydrates your dry skin.

Take a small bowl and add 1 tbsp of sandalwood powder, a pinch of turmeric powder, 2 drops of rose oil, 2 tbsp of gram flour and 1 drop of lavender oil.
Mix all these ingredients and apply it over the prewashed
Rinse it off with water.

6. Almond Oil

Emollient ability of almond oil helps to moisturize your skin. Non-comedogenic property of this natural oil is perfect for acne-prone skin.

Vitamin E residing in the oil promotes collagen production. Nutrients in almond help to guard your skin from harmful UV rays.

Wash your face and pat dry with a soft cloth.

Take required amount of almond oil and apply it evenly on your sensitive skin. Allow it to dry naturally, rinse it off with water after few hours.

7. Saffron (Kesar)

Saffron is one of the most effective remedies to obtain radiant skin.

Soak strands of Kesar or saffron in water.
Till water turns yellowish golden.
Mix olive oil and raw milk with the water.
Stir and apply the lotion on your face using a cotton ball.
Allow it to dry naturally.

Important Tips

Hydrating is one of the effective ways to keep your skin supple.
Cosmetic creams that include chemical ingredients must be avoided.
Avoid long exposure to sun rays.
Foods that trigger allergic reaction or acne must be avoided.
Include natural ingredients in your beauty regimen.

Let us know your ayurvedic beauty tips for glowing skin in comments.

Home remedies

How to Get Rid of Dark Pores on Legs – 9 Fast & Natural Ways

ByMoin Nex

how to get rid of dark pores on legs fast

Have you ever lamented the appearance of dark spots and pores on your legs and hands? They are a worry to most girls who wax and shave regularly and who take immense troubles with their physical appearance.

Are you or someone you know looking for a way to get rid of dark pores on your legs with methods that are natural and fast? Read on to find out more about this common problem and what you can do to solve it.

Why do the pores appear?

The best way to solve a problem is to find out what causes it? If you want to get rid of dark pores on legs you must know why they appear.

Dark pores appear due to blackheads present on the legs. In medical terms, these are known as open comedones by dermatologists.

It becomes more pronounced when the sebum or oil produced by the dilated hair follicles of the legs and hands are incompletely or forcibly removed through cosmetic means such as shaving creams and physical means such as waxing gets oxidized by coming in contact with the air or sunlight.

Sometimes it is caused by an overgrowth of dead cells or ingrown hair in the affected areas. This gives the skin an uneven and dark look that resembles that of a strawberry.

Therefore, sometimes this phenomenon can also be called ‘Strawberry legs’.

How to Get Rid of Dark Pores on Legs?

We’ve all heard the popular idiom that states how ‘prevention is better than cure’, the same holds true with the treatment of dark pores on legs.

Ideally, shaving should always be avoided at any cost, as it doesn’t pull the hair out completely and causes dark pores on the legs.

However, as beauty standards keep getting raised by celebrities from Hollywood and Bollywood, many young women and even some men feel the pressure to conform to these norms.

This makes them look for quick fixes for hair-growth and they resort to shaving which leads to blackheads.

This is not a permanent problem and today there are many techniques and methods to treat dark pore spots on the legs. Some of these treatments are cosmetically enhanced, whereas others are natural and home-made remedies that are easily applicable to anyone.

When given a choice between cosmetic and natural treatments, it is always better to go in for a natural treatment to remove dark pores fast from the legs and hands.

Also read: How to Get Rid of Dark Thick Skin on Ankles?

Cosmetic Measures to get rid of dark pores on legs

Cosmetic methods may be adopted by people who don’t have the time to prepare natural remedies in the kitchen at home. They usually opt for expensive products that are mechanical or chemical. These do help in a way but in the long run, it is ten times better to use a natural remedy to get rid of dark pores fast. Some of the ways you can remove them cosmetically are:

#1 Electrical Exfoliators– These electrically exfoliate the dead skin cells that surround the deep, dark pores making it easier to remove them.

#2 Blackhead Remover Mask– These masks are being marketed widely

to remove blackheads and other impurities from the skin.

#3 Salicylic acid– Soaps and body washes containing salicylic acid can be used as it reduces pores and helps in overall skin exfoliation.

How to Get Rid of Dark Pores on Legs Naturally?

In case you do have the time to pamper your skin and make it feel great, you should pay attention to the following steps which are easy and chemical-free ways in removing dark pores on legs naturally. Almost all the ingredients required will be readily available and easily found in your kitchen, fridge or neighborhood grocery store.

Natural remedies are also the way to go in case you don’t want to invest in expensive cosmetics or book yourself an unnecessary appointment with the dermatologist.

These simple steps are also in demand by people who stay away from chemicals or who have an allergy or adverse reaction to chemicals found in these specific products.

Here are some of the natural remedies available for you to get rid of dark pores on your legs. Let’s take a look!

#1 Dried Fruit Peels

You may use a few fruit peels made of oranges and bitter lemons by drying them in the sun and grinding those later.
Next, mix this dried fruit peel powder with a couple of drops of warm water and honey to make a smooth paste.
This is a natural exfoliant that can be used on the entire affected areas focusing a bit more on the blackhead prone areas like the knees and calves.
You should use this natural scrub every other day to keep your skin radiant and clear.

#2 Banana and Papaya Masks

For those of you with sensitive or acne-prone skin using a skin peel would irritate the already delicate skin as it can get aggravated by scrubbing.
Hence, fruit masks are the option for you; these masks involve just a mild application followed by washing them off.
For the people affected with dry skin, you can use a banana fruit mask by squashing a banana and mingling some honey in it.
For those with oily skin, substitute the banana with a raw papaya to make a raw papaya mask.
Both fruits contain anti-oxidants that bleach the blackheads gently and naturally.

#3 Honey – Oatmeal Scrub

So, you assumed that honey and oatmeal was just a popular combo for children’s cookies? Well, let us state that it is great for treating blackheads and keeping your pores clear and unclogged too.
You just need to mix an equal amount of oatmeal and honey, generally two spoons each and add about three teaspoons of milk to blend this into a smooth consistency.
Use the oatmeal and honey scrub to get rid of dead skin cells and bring the glow on satin-smooth legs.

#4 Honey and Lemon Mix

A mixture of warm honey and lemon can work wonders with a few tablespoons of lukewarm water.
The benefits are well known when ingested but not many know that it has extreme benefits when used externally too.
All you need to do is mix equal quantities of honey to drops of lemon juice, squeezed naturally and apply this on your legs.
Wash off the mixture with luke-warm water after leaving it on for at least 10-15 minutes.
The anti-microbial quality of honey and lemon give relief to a further build-up of blackheads, while at the same time clearing your pores. Use this mix twice a week for the best results.

#5 Steam Solution

Don’t like to get your fingers icky and sticky with making mixtures and scrubs? No time to enter a kitchen? Or are you living in a hostel of PG accommodation that doesn’t allow you your own kitchen space? Doesn’t matter! The natural remedy of a plain old steamed wash towel cannot be underestimated.
Have a warm shower or soak in the hot-tub for 10 minutes. Next use a towel that has been exposed to steam and apply it to the legs for at least 5-10 minutes.
This will help open the pores to cleanse the dirt from within.
You can complete the process by using a gentle cleanser to get rid of pending impurities or dab the area with an astringent.

#6 Sandalwood and Coconut Oil

Some products are easily available in some regions of the country.
For an individual, using sandalwood and coconut oil would be easier.
Just add some drops of pure sandalwood oil or essence to the heavier coconut oil and mix it thoroughly.
Then you can apply the mixture to your legs to help in the elimination of dark pores.
For best results, this should be done every third day.

#7 Tea Tree Oil

The benefits of tea-tree oil have been popular for a long time in the cosmetic and beauty industry.
It can be used as a natural antibacterial substance, and it is as effective as the various chemical processes that are used to remove dark pores.
All you need to do is add 2-3 spoons of warm olive oil to the tea tree oil and apply that in the dark areas of the legs.

Note: Tea-tree oil should not be used directly or in the raw form, as it may burn the affected areas, further darkening it.

#8 Simple Scrubs

Use some of the most common ingredients found in the kitchen and easily available in households to make scrubs for your skin.
Now you can make a sugar scrub to wash away your dead skin and pores.
First, add 2 tablespoons of sugar with 4 spoons of olive oil
Then mix a little bit of baking soda dissolved in some water to the mixture

Finally, sprinkle a pinch of salt with a few teaspoons of buttermilk to make a smooth paste.

Apply generously over the affected area regularly for best results!

#9 Cucumber Juice

Massage your legs with the juice of a cucumber to remove dark spots.
Apply on your legs evenly and then wash it off.
You may use a moisturizer after this to reduce the unevenness of the skin.

Thus, this is an almost comprehensive list of natural and home-made, as well as some cosmetic remedies that can be used to remove dark pore in the legs fast. Using any of these on a regular basis will benefit the user with positive results and prevent a reoccurrence of blackheads and pores from returning.

You may also try any of these strategies for at least a month and be prepared to be noticed for your silky, smooth and dark-pore free legs.

Conclusion

Everyone knows that prevention is better than cure, so the best way to deal with your dark pores is to avoid them in the first place!

Be careful while shaving and use only women-friendly blades. Women’s skin is very different and more fragile than men and using regular shaving sticks, darken the area and create these dark pores.

Alternatively, use an epilator or go in for waxing, especially chocolate, if you have sensitive skin. Don’t forget to exfoliate your skin during a hot bath.

A regular pedicure at your salon will go a long way in saving you time with skin that makes you feel irritable.
Use pore reducing gels that have extracts of rose and jojoba oil to keep skin pore friendly.

Have you ever used any home remedy to get rid of dark pores on legs that have not been mentioned in this article?

Add your own recipe to this and help us expand this list!

Home remedies

How to Get Rid of Dark Ankles (Thick Skin on Ankle Bone)?

ByMoin Nex

home remedies to get rid of thick dark ankles

Dark thick skin on ankles is due to numerous things including serious medical condition. Fortunately, there are many home remedies to get rid of dark ankles.

Before jumping to recipes, the mere cause of this discoloration must be known, as it can be associated with the medical condition.

What Causes Skin to Turn Dark Around the Ankles?

Wet clothes, wearing boots and certain medical issues are held responsible for this discoloration.

Pigmentation on the skin is common when triggered by environmental factors. But, if the pigmented skin is changing gradually, then you must see a physician. (1)

Venous stasis, sprains, and bruises can cause dark ankles. These problematic medical ailments occur due to poor blood circulation.

According to experts, venous stasis occurs when veins lose the ability to circulate blood towards heart from legs. This results in pooling red blood cells and turning the skin color of ankles to dark.

(Related post: How to lighten dark knuckles and toes?)

External injury or wearing unsteady shoes and walking on uneven ground results in rupture of minor capillaries, which results in accumulation of blood under the skin turning it to blue and then black.

Apart from medical conditions, your ankles turn dark due to injury, hiking or external trauma.

How to Get Rid of Dark Ankles with Home Remedies?

Natural remedies are safe and effective towards ailments.

But, in case of serious medical conditions, you must initially consult a physician, because topical application of these ingredients will not treat the ailment from inside.

Below mentioned are different recipes to get rid of dark thick skin on the ankle bone.

#1. Lemon Juice

Bleaching ability residing in this citrus fruit is prominent. Filled with essential vitamins and minerals, topical application of lemon juice will lighten your dark ankles.

Wash ankles with water and pat dry.
Squeeze fresh lemon and collects its juice in a bowl.
Using a cotton ball apply the juice on dark ankles.
Allow it to dry naturally.

Repeat the process twice in a week.

#2. Aloe Vera Gel

Renowned for its healing and sticky nature, aloe vera gel also exhibits skin whitening abilities.

Aloe gel consists of 150 nutritional components including minerals, lignins, salicylic acids, and enzymes.

Extract fresh aloe gel from your garden or borrow from a neighbor.
Apply a tablespoon of aloe vera paste on your affected skin.
Allow it to dry for few hours.

Hydrating property housed in this ingredient will soften your thick skin on the ankle bone.

#3. Castor Oil for Dark Ankles

Omega-3 fatty acids residing in castor oil penetrates into deeper layers of the skin and improves blood circulation.

Vitamin E residing in this folk remedy can lighten the appearance of discolored ankles and increase cell regeneration.

Take required amount of this thick oil and apply it on the prewashed
Hold the oil by wearing socks and remove them in the morning.
You can also wrap ankle with a cloth.

#4. Coconut Oil

Studies conclude that topical application of coconut oil is effective for hydrating your skin. (2)

Fatty acids help to restrain bacterial infection, hydrate your skin and reduce discoloration of ankles.

Mix 1 tablespoon of coconut oil with half lemon juice.
Wash your ankles and pat dry.
Apply the mixed solution on dark ankles and leave it to dry.

Also read: How to use coconut oil to whiten skin?

#5. Potato Juice

Topical application of potato juice will also help to get rid of dark ankles.

Instead of juice, to make it simple you can rub your thick-skinned ankles with sliced potatoes.

Rinse it off with lukewarm water after few hours.

#6. Cucumber

Consists of high concentration of water, cucumber has skin lightening abilities. You can use it on the face regularly to obtain radiant skin.

Bleaching ability of this innate ingredient can’t be ignored.

Similar to above recipe, sliced two cucumbers.
Rub them on dark ankles for few minutes.
Allow the juice to dry for 20 minutes.
Rinse it off with water.

#7. Milk and Rice Flour Paste

Rice flour removes excess sebum piled on your skin. Nutrients in this home available ingredient can protect your skin from UV rays and reduce the appearance of the dark complexion.

Lactic acid in milk is known to exhibit cosmetic benefits.

Mix 3 tbsp of milk with 1 tbsp of rice flour.
Apply the obtained paste on the prewashed
Rinse it off after 20 minutes.

#8. Sandalwood and Rose Water

Beauty benefits of both ingredients are prominent, which needs no explanation.

Sandalwood powder is housed with anti-tanning and skin whitening properties. Topical application will lighten the appearance of dark ankles.

Mix equal quantities of sandalwood powder and rosewater.
Wash your dark ankles to remove impurities.
Pat dry and apply the obtained paste on thick ankles.
Rinse the mask after 15-20 minutes.

#9. Baking Soda and Water

Baking soda is one of the extensively used ingredients. It has many beauty benefits in it.

Mix 2 tablespoons of baking soda with 1 tablespoons of water.
Now apply the paste on affected part in circular motion.
Allow it to dry naturally for 15 minutes and then rinse it off.

#10. Cocoa Butter

Anecdotal reports claim that topical application of cocoa butter can lighten the appearance of scars and improve skin complexion.

Vitamin E residing in this ingredient can help to promote collagen production and cell regeneration.

Apply pure cocoa butter on thick dark ankles.
Allow it to sit for 15 minutes.
Rinse it off with water.

#11. Oatmeal and Honey Scrub

Exfoliating is important to remove accumulated dead skin cells. Oatmeal is renowned for this purpose.

Coarsely grind oats and mix it with 2 tablespoons of oatmeal.
Now apply this paste on your ankles in a circular
Allow it to dry for 15 minutes.
Rinse it off with water.

#12. Glycerin

Renowned for its hydrating and healing properties, glycerin can help to soften the thick skin on ankles.

Apply required amount of glycerin on your ankles before going to bed. You can blend glycerin with rosewater.

Rinse it off in the morning.

Overview

Hydrate your skin with rosewater or glycerin.
Exfoliate with gram flour, rice flour or walnut shells.
Apply natural moisturizer like almond oil for cell regeneration.

You must consult a physician to confirm the ailment behind dark ankles. Which home remedy do you use to get rid of dark ankles?

Home remedies

How to Tighten Skin Under Eyes – Home Remedies?

ByMoin Nex

how to tighten skin under eyes

Do you desire to have that taut skin around your eyes? The firm, blemish and wrinkles free skin is a dream that every woman wants to achieve. Here you’ll learn how to tighten skin under eyes.

It is really an unfortunate fact that our skin loses its natural firmness as we age. As we get older, the skin loses the elasticity, but have you ever wondered what causes saggy skin under eyes?

Why Does the Skin Lose Tightness?

The skin around our eyes are several times more sensitive to losing the elastin and collage, which is why more vulnerable to sagging, fine lines and wrinkles.

Apart from the nature’s natural course, bad diet, and habits like not drinking enough water, not getting enough sleep and not following proper skin regimen are sure to speed up the natural process of losing firmness.

The skin surrounding our eyes gets sagged even faster when we repeatedly rub, tug, and massage the region.

Sun exposure, and bad eating habits are the major cause of skin damage, the UV rays are also responsible for damaging the sensitive skin area around the eyes.

What is the Best Treatment to Get Tighter Skin Around the Eyes?

When it is about eye skin care and eye health, it’s safe to go with the phrase that prevention is better than cure.

As mentioned earlier, the skin around your eyes are very sensitive, and thus you need to start taking of this area way before the signs of aging appear on your skin.

Right around the period when puberty hits, start following a good skin care regimen that addresses all your skin troubles.

While there are several surgical methods that can help tighten the sagged skin and reduce wrinkles under eyes, there are some non-surgical, natural methods that can be followed to tighten the skin effectively.

The creepy, lose skin under your eyes can be treated by following proper skin care regimen.

Natural home remedies are the considered best for reducing under eye wrinkles and tightening the sagged skin. The thing is when it is about the sagged skin, all efforts are put towards stopping down the aging process of the skin.

But if you really want to know an effective and safe solution for this creepy problem, read on this article because we’ve got you covered with the best methods for tightening skin under the eyes.

How to Tighten Skin Under Eyes Naturally?

When signs of sagging and fine lines start to appear on your skin, and the natural aging process begins to take its toll on the sensitive skin under your eyes, you need to be vigilant about taking steps to avoid the damage.

There are a lot of remedies that can be followed to tighten the skin around your eyes.

These can conveniently be divided into two categories: Natural Remedies and Cosmetics Measures

Cosmetic Measure to Tighten Skin Under Eyes

These cosmetic measures should never be ignored if you really want to avoid the damage of your sensitive under eye skin area. Set up a skin regimen according to this and strictly follow it.

#1 Apply Moisturizing Creams to Remove Sagging Under Eyes

The Moisturizers are one of the most important parts of skin care regimen, and they play an important role in eye care as well.

Find a moisturizer that contains hydrating ingredients because they are the best and safest natural element for healthy under eye skin.

If you are looking for a natural moisturizer, look no further than almond oil because they have tightening properties and are considered best for delicate eye area.
Retin-A Cream are also recommended for creepy lose skin. The anti-aging creams with this compound can firm up and the delicate under eye skin.

#2 Hydraulic Acid Serum to Get Rid of Saggy Skin Under Eyes

The Hydraulic Acid has long been used in skin care products because they improve skin’s texture and firm up the skin around the eyes.

It works by absorbing the excess moisture from the sensitive skin, and then gradually tightens the skin.
It can also help the skin to stimulate cells to produce more collagen and thus tighten up the loose dermis layer.
Skin care specialists thus recommend applying the Hydraulic acid serum around eyes every night before going to bed.
It will not only moisturize the skin but also plump up the skin with required firmness.

#3 Wear Sunscreen When You Go Out During the Day Time

As mentioned earlier, sun exposure plays a major role in damaging the under eye skin.

Excess exposure leads to baggy eyelids and saggy under eye skin. The best option to avoid harmful UV rays is applying sunscreen every time you step out in sunny days.

Wearing sunscreen will help prevent eye puffiness, fix sagging lines, diminish fine lines and improve your complexion as well.

Home Remedies to Tighten Skin Under Eyes?

These natural remedies do not require depending on the cosmetics or artificial eye skin care products.

Most of the ingredients are available in your kitchen and these natural remedies are as effective as any expensive surgical procedure, but they show their miracle only when followed regularly.

Beauty freaks that wonder how to tighten skin under eyes, and want to try natural remedies should try at least three of these remedies and stick to religiously follow the most suitable one.

Also read: 9 Amazing Benefits of Papaya for Skin

#1 Egg Whites to Eliminate Eye Wrinkles and Saggy Skin

Egg white mask is one of the best skin tightening remedies and it is sure to bring in the result within a week.

This facial mask when applied regularly tightens the lose skin, prevents appearance of premature wrinkles and reducing fine lines under eyes.

Fresh egg whites can be directly applies around the eyes and allowed to sit for at least ten minutes.
Take egg white in a small bowl and apply it under eyes.
Allow it to dry naturally and then rinse it off with water.

It will tighten the skin, remove wrinkles, reduce the appearance of fine lines and also help you get rid of bags under the eyes.

Egg whites are composed of hydro lipids, an element that tightens the skin and makes it appear firm.

#2 Rose Water to Avoid Saggy Under Eye Skin

Rose water is one of the most loved beauty products. Regular use of rose water will not only make your skin feel fresh, reduce the sagging, but also add a radiant glow to your face.

It works like an astringent to tone the lose skin, and gradually improve its elasticity.

Just dip the cotton wool pads in the rose water, and then gently dap the rose water soaked pad on the under eye area.
Allow it to sit and repeat the process every time you go to bed.
Doing this simple process every day will help you treat both wrinkles, fine line and prevent your under eye skin to get sagged.

#3 Cucumbers to Naturally Tighten Skin Under Eyes

Cucumbers are the most widely used natural ingredient for dealing with skin care problems.

Cucumber juice is known for its refreshing properties that can tighten the pores and make your skin feel lighter and fresher.

Just dab some cucumber juice on your puffy eyes, saggy skin under your eyes or anywhere on your face.
Allow it to fry and then rinse under cool water.
You can also use cucumber moisturizing mask for they can effectively tone your lose skin and help it regain its firmness.

#4 Baking Soda to Tighten the Lose Skin Under Eyes

Is there any single thing that Baking Soda is not capable of doing?

Baking soda is one miraculous natural ingredient that can effectively improve your skin’s texture.

It naturally brightens and scrubs your skin by removing the dead skin cells.

So, if you really want to taut the loose under eye skin, just make a paste of baking soda and water.
Apply this paste on the under eye skin by spreading it evenly with your fingers, and then apply it over your entire face.
Allow it to sit for ten minutes and then rinse off under running water.

#5 Use Eye Creams to Tighten the Under Eye Skin

Apart from these natural remedies, there are few eye creams that you can apply to help tighten the skin.

These creams generally tend to be costly than any other regular facial cream, but they are value for money products as they can actually slow down the aging process of your delicate under eye skin.

These eye creams can also help tighten the area by tightening the production of co
Be sure to opt for an eye cream that doesn’t only have moisturizing properties but also provides SPF protection.
Apply the under eye cream every time you step out in the sun.

The best night eye cream should be the one that has restorative properties and is very potent.

These creams should rejuvenate the delicate skin around your eyes and help repair the damaged skin cell, as well as help you get rid of toxins, any free radicals and other toxic elements that might work their way to weight the skin down.

Tips

Have enough sleep. This is very important.
Drink enough water and ingest vitamin rich diet that is essential for your skin.
Hydrate your skin from inside and outside by apply natural moisturizers listed above.
Regularly massage the skin under eyes with almond oil.
Irritants that you’re allergic must be avoided.
Consult physician if you experience irritation.

Did you ever use any home remedy to tighten skin under eyes? Let us know your recipe.