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These are packed with vitamins and are free from chemicals. Stay with me to learn uses of herbs for skin whitening.

A walk through the grocery aisle of your food store can reveal a wide array of beauty products-face wash, cleansers, anti-aging creams, soaps, and shampoos-claiming to give the best results.

But most of the commercial cosmetic products touted as “natural” are potentially dangerous.

Spotless skin symbolizes the real beauty. However, the polluted environment, constant exposure to sun, lack of skin care routines, and poor eating habits add up to skin problems.

It is every woman’s dream to have a healthy, glowing, and flawless skin. A routine skin care is one of the most important things if you want your dream to come true.

Unfortunately, this realization comes only after the damage has been done.

Have you ever asked your grandmother the secret to their flawless skin?

If you have, she must have told you how she never relied on chemical loaded products for fairness regimen; our ancestors instead used herbs for skin lightening.

Yet we often tend to ignore the miraculous effect of herbs on improving skin color and texture. These herbs restore the skin quality in a natural way. They are the most efficient, harmless and almost free.

Importance of Herbs for Health and Skin

There are many great herbs that can be used in the skin care regimen. From facial masks to lotions, to a quick acne remedy-you can use herbs for a variety of purposes.

Herbs do more than simply improving the texture of your skin, their restorative and healing powers are pretty impressive too. Here we are listing some of most significant uses of herbs for health and skin.

Herbs like tulsi, rosemary, and mint aid the digestive process, and helps in curing digestive problems such as constipation, bloating diarrhea, and irritable bowel.
Chamomile and rosemary are herbs that contain flavonoids, a nutrient that reduces the risk of heart attacks and prevents cancer.
Some herbs contain terpenoids, a type of phytochemical that inhibits the growth and spread of tumors.
Most of the herbs have antiseptic qualities to prevent stomach upsets and heal wounds.
Herbs like Turmeric, Chandan, and Cucumber are used for skin lightening.
If you have acne and uneven skin tone, use turmeric and below listed herbs for glowing skin.

Beauty Benefits of Herbs

Most of the women try a variety of chemical-loaded skin products to get rid of various skin disorders.

But the regular use of these products can harm the skin in long run. Skin lightening herbs do not contain any chemical, synthetic preservatives or additives.

They are skin-friendly; contain pure vitamins and minerals to keep your skin glowing and healthy.

There is a wide range of herbs that demonstrate excellent results on the skin. The herbal beauty ingredients are best because they don’t contain any chemical preservatives.

So, avoid using the products available in the market and look around your kitchen to find beauty products that guarantee good results and safe application. Want to know how? Read on.

10 Amazing Herbs for Skin Whitening

There are plenty of ways to use herbs for glowing skin. Depending on your skin type, and the availability of ingredients, you can choose any recipe to get fast and effective results. Check out the following remedies for herbal skin regimen.

Apart from this, you can also use herbal tea for skin whitening like green tea, ginger tea, peppermint tea and chamomile tea.

#1. Sandalwood

Chandan is one of the most popular herbs used as a skin lightening product since ages. It is very useful in the treatment of common skin problems such as blemishes, acne, rashes, and scrapes.

Chandan powder, when applied on skin, exhibits a calming effect that helps the body heal after the overexposure to the sun.

How to Use:

Chandan can be best used for getting rid of skin tanning.

For this recipe, you’ll need to mix five teaspoons of coconut oil with two teaspoons of almond oil.
To this mixture, add four teaspoons of sandalwood powder, and make a fine paste.
Apply this paste to the overexposed areas of skin, then allow it to dry for half an hour. Rinse off with lukewarm water.

#2. Turmeric

Turmeric has long been known as a blood purifier. It filters the toxicities out of the circulatory system and gives a natural radiance to the skin.

Turmeric has anti-aging and antibacterial properties, which makes it the best herbs for skin lightening. It also acts as a healer of the skin by reducing inflammation, blemishes, and helps prevent skin ailments.

How to Use:

To brighten the skin, mix equal proportions of turmeric powder and rice powder.
Add two tablespoons of tomato juice and two tablespoons of raw milk to the mixture and form a thick paste.
Apply this paste evenly on your face for 30 minutes. Rinse off with lukewarm water.

This recipe can help remove skin tanning when applied to exposed areas.

#3. Aloe Vera

Aloe Vera is one of the most used ingredients in homemade remedies. It is well-known for its anti-inflammatory, healing, anti-fungal, and restoring properties since ages.

Beauty conscious women can use this ingredient to treat several skin problems including pimple breakouts, acne, infections, blisters, skin wound, and allergies.

How to Use:

Aloe vera gel extracted from this plant gives a cooling effect in reducing inflammation.
It can be mixed with almond oil to treat pigmentation and reduce tanning.
Aloe Vera Gel can be directly applied to the face for around 30 minutes.

#4. Kesar

Kesar is one of the most effective skin-whitening agents which can be used with olive oil for faster results. Kesar strands when soaked in raw milk bring an excellent glow to the skin and give it a natural radiance.

How to Use:

Soak the strands of Kesar for half an hour in the water. When the water turns yellowish, add an equal amount of raw milk and olive oil.
Mix well and apply this mixture evenly using a cotton ball.
Wash off with cold water after 20 minutes.
Try this at least once a week for best results.

#5. Lemon

Lemon Juice is suggested as the best skin lightening ingredient. It is considered a natural exfoliant that can improve the skin tone and lighten the skin to many shades. Lemon juice has Vitamin C, an element that reduces the dead skin cells and stimulates the production of the new cell.

Fresh lime juice is a natural astringent which can be applied to exfoliate the skin, remove suntan, and lighten the skin shade.

How to Use:

For this recipe, you’ll need to squeeze the juice of a fresh lemon and mix it with equal parts of milk.
Apply this mixture evenly to your face and neck, massaging it to your skin in circular motion.
Leave it to rest for about 10 minutes, and rinse off under cool water.

Lime juice acts as a bleaching agent and the milk curdle promote cell renewal.

#6. Kumkumadi Oil (PharmaCopeia)

Kumkumadi Oil is a highly beneficial ingredient to get fairer skin. This oil is extracted from a mixture of 16 Ayurvedic herbs.

Regular use of this oil can effectively remove the tan, blemishes, and pimple marks.

How to Use:

You can apply this oil directly to your face, and exposed area.
Make sure to rub the oil on your skin, massaging in a circular motion for at least 2 minutes.
Apply in a manner that it forms an even coat on your skin.
Leave it, allowing the oil to sit for half an hour. Rinse off with lukewarm water.

For best results, repeat every night before you go to bed.

#7. Carrot

Carrot is known for its nourishing and moisturizing properties. It is one of the best natural exfoliants that makes the skin look smooth and bright. Carrot juice acts as a reliever for itchy skin and minor infections.

How to Use:

Grate two carrots in a bowl and extract the juices by pressing in a linen cloth.
To the extracted carrot juice, add a teaspoon of lime juice, stir well and apply this mixture evenly on your face.
Allow it to dry for 20 minutes, rinse under lukewarm water, and moisturize your face.

#8. Tulsi

Tulsi is known for its antiseptic and restorative properties. The juice extracted from tulsi leaves acts as a natural astringent to give freshness to the skin.

How to Use:

Add 20 grams of tulsi leaves and orange peel in a blender to form a smooth paste.
Apply this paste on your face and allow it to sit for 20 minutes.
The regular application of this paste will reduce pimple marks and lighten the skin shade.

Related: Tulsi for Treating Acne

#9. Cucumber

Cucumber juice is known for its powerful skin whitening agents. It has antioxidants and vitamin C that helps in removal of dark spots, tanning, and pimple marks.

Cucumber juices rejuvenate the skin cells and keep the skin bright and healthy.

How to Use:

Take 1-2 teaspoons of lemon juice and 2-3 teaspoons of cucumber juice, mix together in a bowl.
Apply this mixture to your face and allow it to rest for half an hour.
Rinse off under running water.

The regular use of this mixture will lighten your skin and hydrate your skin color to a great extent.

Also read: Is Cucumber Good for Skin Whitening?

#10. Tomato

Tomatoes are nature’s best exfoliant that keeps the skin healthy and removes the marks and blemishes with regular use. It also contains skin whitening agents to remove tan to a great extent.

How to Use:

Deseed 2 medium sized tomatoes and crush them to extract juice.
To the 3 tablespoons of tomato juice add 2 teaspoons of oatmeal and mix well.
Add one teaspoon of yogurt and stir well.
Apply this paste evenly on your face and neck; let it rest for 20 minutes, and then rinse off under running water.

Importance Tips

Try different exfoliating methods to remove dead skin cells.
Adopt harmless natural remedies prepared from herbs.
Apply sunscreen to protect your skin from sun exposure.
Maintain a healthy diet including fruits and raw vegetables.
Always keep your face clean.

Apart from the above-listed recipes and tips, it is also important to exercise and follow a balanced diet.

Yoga and exercises act as a source of positive energy and keep a person healthy. Add herbs and natural ingredients in your beauty regimen instead of wasting your money on synthetic products.

By using herbs for skin whitening, you can easily improve the texture of your skin, make it look brighter and get a natural radiance.

Did you ever use herbs for glowing skin?

Have you tried any of the recipes listed above? Let us know the results you noticed after using any of these recipes.

Home remedies

10 Ayurvedic Beauty Tips for Glowing Skin – 7 DIY Herbs Recipes Included

ByMoin Nex

Dark spots and scars aren’t associated with any serious ailment. However, they ruin your physical appearance. You can consider ayurvedic beauty tips for glowing skin to obtain aesthetic look.

Medicinal benefits of Ayurveda are documented in old scriptures in India. This Vedic originating remedy is backed by scientific studies.

The 5000-year-old medicine can treat health ailments associated with inflammation, digestive, hormonal and autoimmune conditions.

Clear, supple and glowing skin is a sign of good health. Nutritional benefits exhibited by Ayurvedic methods proven to obtain spotless skin.

Before dwelling into its tips, let me write few lines on why you shouldn’t use beauty creams.

Would you like to apply chemical incorporated ingredient on your face?

Check ingredient’s list of your beauty product it contains preservatives that can irritate sensitive skin.

Don’t take my word. Dr. Trevor Cates state the dangerous of repeated use of these chemically incorporated creams. (1)

10 Ayurvedic Beauty Tips for Glowing Skin

Consider these tips; you’ll see experience positive change on your face.

#1 What’s Your Skin Type

Based on characteristics, Ayurveda divides human skin into three types, namely Vata skin, Pitta skin and Kapha skin. Knowing your skin type is essential to choose perfect product or remedy.

Without which, you can’t obtain healthy skin.

#2 Cleanse Your Face (Opt Natural Ingredients)

Thinking regular cleansing will give you natural glow isn’t right.

Ayurvedic medicine for glowing skin, not just exfoliates your skin but helps to remove toxins from the body. It is essential that you exfoliate to remove accumulated impurities from the skin.

#3 Moisturize Your Skin Regularly

Unlike cosmetic products, ayurvedic herbs hydrate your skin from deeper layers. If possible massage your whole body with herbal oil, this will lock moisture into the skin.

Dry or vata skin needs to be moisturized to avoid itching or breakage in winter. Seems simple, but hydrating with innate ingredients will avoid ailments and make your skin supple.

#4 Skin Care Regimen

Depending on your skin type, choose ayurvedic herbs for glowing skin. For instance, vata skin people must include ingredients with the hydrating ability and also ingest water-rich foods.

Pitta skin is sensitive and people with this type of skin must avoid long exposure to sun rays and spicy foods.

If you’ve Kapha skin type, then concentrate more on cleansing and stay away from edible oils.

#5 Ingest Right Food

Ayurvedic approach to health and skin is different. It says that you must concentrate more on foods you ingest.

A diet which is rich in vitamins and minerals will help to nourish your skin. Healthy food helps to reduce impurities in the body, enhance digestive system, regenerate skin cells, repair broken tissues, thwart free radicals and helps to obtain supple skin.

#6 Have Enough Sleep for Good Skin

Add sleeping on time as an important recipe in your beauty regimen. I was told that having good sleep will boost your beauty. Well, to some extent it’s true.

Sleepless nights results in dark circles and dull skin.

Make a habit of sleeping before 10.pm, yes it’s difficult but practice this for a week and see the change.

To help, drink warm milk and avoid activities that make you think before bedtime.

#7 Keep Your Skin Glowing with Supplements

Ayurvedic skin care tips mostly focus on augmenting the natural beauty. However, without essential vitamins, you can’t dream of having youthful skin.

So, to supply proper nutrients to the skin consider ayurvedic supplements/medicines for fairer skin.

Packed with essential vitamins and minerals that your skin needs, these supplements enhance the healthy functioning of your skin, rejuvenate and improve our physical appearance.

#8 Exercise for Glowing Skin

Breathing and physical exercise, both are essential for healthy skin.

Ayurveda says that exercise will improve blood circulation, strengthens muscles, joints, eliminates digestive problems, elevate your mood and can reduce ailments.

So, don’t skip this.

#9 Avoid Stress

Scientific studies state that stress trigger skin ailments like eczema, acne, and psoriasis.

Hectic work schedule in today’s time makes you look older than your age. It also results in dark complexion and dull skin.

Meditation is one among the best way to fight stress. Share your stress busters in comments.

#10 Facial Massage for Healthy Skin

Ayurvedic massage, a relaxing experience for your entire body.

Warm organic oils with herbs infused in them are used for this purpose. This will calm your nerves and gives you a wonderful skin.

Did you ever try this miraculous method?

7 Ayurvedic Face Masks for Glowing Skin

Healthy skin boosts confidence and who can do it better than Ayurveda.

Below listed are Ayurvedic herbs for glowing skin. Choose according to your skin type.

1. Turmeric and Besan Face Mask

Extensively used in weddings, turmeric and besan are prominent for its cosmetic benefits.

Do you want me to list their benefits?

Read uses of gram flour for skin whitening here and turmeric here.

Curcumin is the vital ingredient in turmeric powder that is known for exhibit antioxidant, anti-inflammatory, and skin whitening properties.

Mix 4 tablespoons of gram flour or besan with ½ tablespoon of turmeric powder.
Add raw milk to obtain thick paste-like
Apply the mask on your face and allow it to dry for 15 minutes.

Try this simple recipe once in a week.

2. Sandalwood Face Mask

Anti-tanning and anti-aging abilities exhibited by sandalwood powder can’t be ignored.

Exceptional vitamins residing in this ingredient can reduce your skin complexion and help you to obtain glowing skin.

Regular use of this face mask will lighten the appearance of dark spots and scars.

Mix 1 tablespoon of sandalwood powder with a required amount of rosewater or milk.
Cleanse your face and apply the obtained mask.
Allow it to dry naturally for 15-20 minutes.
Rinse it off with water.

3. Honey and Lemon Face Mask

Lemon juice is packed with bleaching property that is known to reduce the appearance of dark spots.

However, excess use of lemon juice will irritate your sensitive skin.

Honey, on other hand, needs no explanation. Packed with hydrating, skin whitening and antibacterial properties it has all those nutrients a skin needs to function healthy.

Take 1 tablespoon of raw honey in a bowl; add 3-5 drops of lemon juice to it.
Mix thoroughly and apply it over the prewashed
Massage gently and leave it to dry for 15 minutes.
Wash your face with water

4. Ayurvedic Scrub for Glowing Skin

You’ll need rice flour, sandalwood powder, milk, gram flour and rose water.

Rice flour and gram flour both are prominent for their exfoliating abilities. These two ingredients can improve your skin complexion by wiping impurities.

If you’ve acne-prone skin, then use this recipe is must for you.

Rose water on other side is packed with moisturizing, antibacterial and anti-inflammatory abilities, which are essential for treating acne and other skin ailments.

Lactic acid in milk is known for its skin whitening properties.

Mix 1 tbsp of rice flour, gram flour and sandalwood powder with ½ tbsp of milk.
Add rose water to make it thick paste-like
You can skip gram flour if you’ve normal skin.
Apply the obtained paste on prewashed face and leave it to dry naturally.
Rinse it off with water after 15-20 minutes.

5. Ayurvedic Face Mask for Glowing Skin

This aromatic face mask includes lavender essential oil, rose oil, besan, sandalwood powder, turmeric, and malai.

Lavender essential oil is prominent for healing and aromatic smell that can reduce stress and hydrates your dry skin.

Take a small bowl and add 1 tbsp of sandalwood powder, a pinch of turmeric powder, 2 drops of rose oil, 2 tbsp of gram flour and 1 drop of lavender oil.
Mix all these ingredients and apply it over the prewashed
Rinse it off with water.

6. Almond Oil

Emollient ability of almond oil helps to moisturize your skin. Non-comedogenic property of this natural oil is perfect for acne-prone skin.

Vitamin E residing in the oil promotes collagen production. Nutrients in almond help to guard your skin from harmful UV rays.

Wash your face and pat dry with a soft cloth.

Take required amount of almond oil and apply it evenly on your sensitive skin. Allow it to dry naturally, rinse it off with water after few hours.

7. Saffron (Kesar)

Saffron is one of the most effective remedies to obtain radiant skin.

Soak strands of Kesar or saffron in water.
Till water turns yellowish golden.
Mix olive oil and raw milk with the water.
Stir and apply the lotion on your face using a cotton ball.
Allow it to dry naturally.

Important Tips

Hydrating is one of the effective ways to keep your skin supple.
Cosmetic creams that include chemical ingredients must be avoided.
Avoid long exposure to sun rays.
Foods that trigger allergic reaction or acne must be avoided.
Include natural ingredients in your beauty regimen.

Let us know your ayurvedic beauty tips for glowing skin in comments.

Home remedies

How to Get Rid of Dark Pores on Legs – 9 Fast & Natural Ways

ByMoin Nex

how to get rid of dark pores on legs fast

Have you ever lamented the appearance of dark spots and pores on your legs and hands? They are a worry to most girls who wax and shave regularly and who take immense troubles with their physical appearance.

Are you or someone you know looking for a way to get rid of dark pores on your legs with methods that are natural and fast? Read on to find out more about this common problem and what you can do to solve it.

Why do the pores appear?

The best way to solve a problem is to find out what causes it? If you want to get rid of dark pores on legs you must know why they appear.

Dark pores appear due to blackheads present on the legs. In medical terms, these are known as open comedones by dermatologists.

It becomes more pronounced when the sebum or oil produced by the dilated hair follicles of the legs and hands are incompletely or forcibly removed through cosmetic means such as shaving creams and physical means such as waxing gets oxidized by coming in contact with the air or sunlight.

Sometimes it is caused by an overgrowth of dead cells or ingrown hair in the affected areas. This gives the skin an uneven and dark look that resembles that of a strawberry.

Therefore, sometimes this phenomenon can also be called ‘Strawberry legs’.

How to Get Rid of Dark Pores on Legs?

We’ve all heard the popular idiom that states how ‘prevention is better than cure’, the same holds true with the treatment of dark pores on legs.

Ideally, shaving should always be avoided at any cost, as it doesn’t pull the hair out completely and causes dark pores on the legs.

However, as beauty standards keep getting raised by celebrities from Hollywood and Bollywood, many young women and even some men feel the pressure to conform to these norms.

This makes them look for quick fixes for hair-growth and they resort to shaving which leads to blackheads.

This is not a permanent problem and today there are many techniques and methods to treat dark pore spots on the legs. Some of these treatments are cosmetically enhanced, whereas others are natural and home-made remedies that are easily applicable to anyone.

When given a choice between cosmetic and natural treatments, it is always better to go in for a natural treatment to remove dark pores fast from the legs and hands.

Also read: How to Get Rid of Dark Thick Skin on Ankles?

Cosmetic Measures to get rid of dark pores on legs

Cosmetic methods may be adopted by people who don’t have the time to prepare natural remedies in the kitchen at home. They usually opt for expensive products that are mechanical or chemical. These do help in a way but in the long run, it is ten times better to use a natural remedy to get rid of dark pores fast. Some of the ways you can remove them cosmetically are:

#1 Electrical Exfoliators– These electrically exfoliate the dead skin cells that surround the deep, dark pores making it easier to remove them.

#2 Blackhead Remover Mask– These masks are being marketed widely

to remove blackheads and other impurities from the skin.

#3 Salicylic acid– Soaps and body washes containing salicylic acid can be used as it reduces pores and helps in overall skin exfoliation.

How to Get Rid of Dark Pores on Legs Naturally?

In case you do have the time to pamper your skin and make it feel great, you should pay attention to the following steps which are easy and chemical-free ways in removing dark pores on legs naturally. Almost all the ingredients required will be readily available and easily found in your kitchen, fridge or neighborhood grocery store.

Natural remedies are also the way to go in case you don’t want to invest in expensive cosmetics or book yourself an unnecessary appointment with the dermatologist.

These simple steps are also in demand by people who stay away from chemicals or who have an allergy or adverse reaction to chemicals found in these specific products.

Here are some of the natural remedies available for you to get rid of dark pores on your legs. Let’s take a look!

#1 Dried Fruit Peels

You may use a few fruit peels made of oranges and bitter lemons by drying them in the sun and grinding those later.
Next, mix this dried fruit peel powder with a couple of drops of warm water and honey to make a smooth paste.
This is a natural exfoliant that can be used on the entire affected areas focusing a bit more on the blackhead prone areas like the knees and calves.
You should use this natural scrub every other day to keep your skin radiant and clear.

#2 Banana and Papaya Masks

For those of you with sensitive or acne-prone skin using a skin peel would irritate the already delicate skin as it can get aggravated by scrubbing.
Hence, fruit masks are the option for you; these masks involve just a mild application followed by washing them off.
For the people affected with dry skin, you can use a banana fruit mask by squashing a banana and mingling some honey in it.
For those with oily skin, substitute the banana with a raw papaya to make a raw papaya mask.
Both fruits contain anti-oxidants that bleach the blackheads gently and naturally.

#3 Honey – Oatmeal Scrub

So, you assumed that honey and oatmeal was just a popular combo for children’s cookies? Well, let us state that it is great for treating blackheads and keeping your pores clear and unclogged too.
You just need to mix an equal amount of oatmeal and honey, generally two spoons each and add about three teaspoons of milk to blend this into a smooth consistency.
Use the oatmeal and honey scrub to get rid of dead skin cells and bring the glow on satin-smooth legs.

#4 Honey and Lemon Mix

A mixture of warm honey and lemon can work wonders with a few tablespoons of lukewarm water.
The benefits are well known when ingested but not many know that it has extreme benefits when used externally too.
All you need to do is mix equal quantities of honey to drops of lemon juice, squeezed naturally and apply this on your legs.
Wash off the mixture with luke-warm water after leaving it on for at least 10-15 minutes.
The anti-microbial quality of honey and lemon give relief to a further build-up of blackheads, while at the same time clearing your pores. Use this mix twice a week for the best results.

#5 Steam Solution

Don’t like to get your fingers icky and sticky with making mixtures and scrubs? No time to enter a kitchen? Or are you living in a hostel of PG accommodation that doesn’t allow you your own kitchen space? Doesn’t matter! The natural remedy of a plain old steamed wash towel cannot be underestimated.
Have a warm shower or soak in the hot-tub for 10 minutes. Next use a towel that has been exposed to steam and apply it to the legs for at least 5-10 minutes.
This will help open the pores to cleanse the dirt from within.
You can complete the process by using a gentle cleanser to get rid of pending impurities or dab the area with an astringent.

#6 Sandalwood and Coconut Oil

Some products are easily available in some regions of the country.
For an individual, using sandalwood and coconut oil would be easier.
Just add some drops of pure sandalwood oil or essence to the heavier coconut oil and mix it thoroughly.
Then you can apply the mixture to your legs to help in the elimination of dark pores.
For best results, this should be done every third day.

#7 Tea Tree Oil

The benefits of tea-tree oil have been popular for a long time in the cosmetic and beauty industry.
It can be used as a natural antibacterial substance, and it is as effective as the various chemical processes that are used to remove dark pores.
All you need to do is add 2-3 spoons of warm olive oil to the tea tree oil and apply that in the dark areas of the legs.

Note: Tea-tree oil should not be used directly or in the raw form, as it may burn the affected areas, further darkening it.

#8 Simple Scrubs

Use some of the most common ingredients found in the kitchen and easily available in households to make scrubs for your skin.
Now you can make a sugar scrub to wash away your dead skin and pores.
First, add 2 tablespoons of sugar with 4 spoons of olive oil
Then mix a little bit of baking soda dissolved in some water to the mixture

Finally, sprinkle a pinch of salt with a few teaspoons of buttermilk to make a smooth paste.

Apply generously over the affected area regularly for best results!

#9 Cucumber Juice

Massage your legs with the juice of a cucumber to remove dark spots.
Apply on your legs evenly and then wash it off.
You may use a moisturizer after this to reduce the unevenness of the skin.

Thus, this is an almost comprehensive list of natural and home-made, as well as some cosmetic remedies that can be used to remove dark pore in the legs fast. Using any of these on a regular basis will benefit the user with positive results and prevent a reoccurrence of blackheads and pores from returning.

You may also try any of these strategies for at least a month and be prepared to be noticed for your silky, smooth and dark-pore free legs.

Conclusion

Everyone knows that prevention is better than cure, so the best way to deal with your dark pores is to avoid them in the first place!

Be careful while shaving and use only women-friendly blades. Women’s skin is very different and more fragile than men and using regular shaving sticks, darken the area and create these dark pores.

Alternatively, use an epilator or go in for waxing, especially chocolate, if you have sensitive skin. Don’t forget to exfoliate your skin during a hot bath.

A regular pedicure at your salon will go a long way in saving you time with skin that makes you feel irritable.
Use pore reducing gels that have extracts of rose and jojoba oil to keep skin pore friendly.

Have you ever used any home remedy to get rid of dark pores on legs that have not been mentioned in this article?

Add your own recipe to this and help us expand this list!

Home remedies

How to Get Rid of Dark Ankles (Thick Skin on Ankle Bone)?

ByMoin Nex

home remedies to get rid of thick dark ankles

Dark thick skin on ankles is due to numerous things including serious medical condition. Fortunately, there are many home remedies to get rid of dark ankles.

Before jumping to recipes, the mere cause of this discoloration must be known, as it can be associated with the medical condition.

What Causes Skin to Turn Dark Around the Ankles?

Wet clothes, wearing boots and certain medical issues are held responsible for this discoloration.

Pigmentation on the skin is common when triggered by environmental factors. But, if the pigmented skin is changing gradually, then you must see a physician. (1)

Venous stasis, sprains, and bruises can cause dark ankles. These problematic medical ailments occur due to poor blood circulation.

According to experts, venous stasis occurs when veins lose the ability to circulate blood towards heart from legs. This results in pooling red blood cells and turning the skin color of ankles to dark.

(Related post: How to lighten dark knuckles and toes?)

External injury or wearing unsteady shoes and walking on uneven ground results in rupture of minor capillaries, which results in accumulation of blood under the skin turning it to blue and then black.

Apart from medical conditions, your ankles turn dark due to injury, hiking or external trauma.

How to Get Rid of Dark Ankles with Home Remedies?

Natural remedies are safe and effective towards ailments.

But, in case of serious medical conditions, you must initially consult a physician, because topical application of these ingredients will not treat the ailment from inside.

Below mentioned are different recipes to get rid of dark thick skin on the ankle bone.

#1. Lemon Juice

Bleaching ability residing in this citrus fruit is prominent. Filled with essential vitamins and minerals, topical application of lemon juice will lighten your dark ankles.

Wash ankles with water and pat dry.
Squeeze fresh lemon and collects its juice in a bowl.
Using a cotton ball apply the juice on dark ankles.
Allow it to dry naturally.

Repeat the process twice in a week.

#2. Aloe Vera Gel

Renowned for its healing and sticky nature, aloe vera gel also exhibits skin whitening abilities.

Aloe gel consists of 150 nutritional components including minerals, lignins, salicylic acids, and enzymes.

Extract fresh aloe gel from your garden or borrow from a neighbor.
Apply a tablespoon of aloe vera paste on your affected skin.
Allow it to dry for few hours.

Hydrating property housed in this ingredient will soften your thick skin on the ankle bone.

#3. Castor Oil for Dark Ankles

Omega-3 fatty acids residing in castor oil penetrates into deeper layers of the skin and improves blood circulation.

Vitamin E residing in this folk remedy can lighten the appearance of discolored ankles and increase cell regeneration.

Take required amount of this thick oil and apply it on the prewashed
Hold the oil by wearing socks and remove them in the morning.
You can also wrap ankle with a cloth.

#4. Coconut Oil

Studies conclude that topical application of coconut oil is effective for hydrating your skin. (2)

Fatty acids help to restrain bacterial infection, hydrate your skin and reduce discoloration of ankles.

Mix 1 tablespoon of coconut oil with half lemon juice.
Wash your ankles and pat dry.
Apply the mixed solution on dark ankles and leave it to dry.

Also read: How to use coconut oil to whiten skin?

#5. Potato Juice

Topical application of potato juice will also help to get rid of dark ankles.

Instead of juice, to make it simple you can rub your thick-skinned ankles with sliced potatoes.

Rinse it off with lukewarm water after few hours.

#6. Cucumber

Consists of high concentration of water, cucumber has skin lightening abilities. You can use it on the face regularly to obtain radiant skin.

Bleaching ability of this innate ingredient can’t be ignored.

Similar to above recipe, sliced two cucumbers.
Rub them on dark ankles for few minutes.
Allow the juice to dry for 20 minutes.
Rinse it off with water.

#7. Milk and Rice Flour Paste

Rice flour removes excess sebum piled on your skin. Nutrients in this home available ingredient can protect your skin from UV rays and reduce the appearance of the dark complexion.

Lactic acid in milk is known to exhibit cosmetic benefits.

Mix 3 tbsp of milk with 1 tbsp of rice flour.
Apply the obtained paste on the prewashed
Rinse it off after 20 minutes.

#8. Sandalwood and Rose Water

Beauty benefits of both ingredients are prominent, which needs no explanation.

Sandalwood powder is housed with anti-tanning and skin whitening properties. Topical application will lighten the appearance of dark ankles.

Mix equal quantities of sandalwood powder and rosewater.
Wash your dark ankles to remove impurities.
Pat dry and apply the obtained paste on thick ankles.
Rinse the mask after 15-20 minutes.

#9. Baking Soda and Water

Baking soda is one of the extensively used ingredients. It has many beauty benefits in it.

Mix 2 tablespoons of baking soda with 1 tablespoons of water.
Now apply the paste on affected part in circular motion.
Allow it to dry naturally for 15 minutes and then rinse it off.

#10. Cocoa Butter

Anecdotal reports claim that topical application of cocoa butter can lighten the appearance of scars and improve skin complexion.

Vitamin E residing in this ingredient can help to promote collagen production and cell regeneration.

Apply pure cocoa butter on thick dark ankles.
Allow it to sit for 15 minutes.
Rinse it off with water.

#11. Oatmeal and Honey Scrub

Exfoliating is important to remove accumulated dead skin cells. Oatmeal is renowned for this purpose.

Coarsely grind oats and mix it with 2 tablespoons of oatmeal.
Now apply this paste on your ankles in a circular
Allow it to dry for 15 minutes.
Rinse it off with water.

#12. Glycerin

Renowned for its hydrating and healing properties, glycerin can help to soften the thick skin on ankles.

Apply required amount of glycerin on your ankles before going to bed. You can blend glycerin with rosewater.

Rinse it off in the morning.

Overview

Hydrate your skin with rosewater or glycerin.
Exfoliate with gram flour, rice flour or walnut shells.
Apply natural moisturizer like almond oil for cell regeneration.

You must consult a physician to confirm the ailment behind dark ankles. Which home remedy do you use to get rid of dark ankles?

Home remedies

How to Tighten Skin Under Eyes – Home Remedies?

ByMoin Nex

how to tighten skin under eyes

Do you desire to have that taut skin around your eyes? The firm, blemish and wrinkles free skin is a dream that every woman wants to achieve. Here you’ll learn how to tighten skin under eyes.

It is really an unfortunate fact that our skin loses its natural firmness as we age. As we get older, the skin loses the elasticity, but have you ever wondered what causes saggy skin under eyes?

Why Does the Skin Lose Tightness?

The skin around our eyes are several times more sensitive to losing the elastin and collage, which is why more vulnerable to sagging, fine lines and wrinkles.

Apart from the nature’s natural course, bad diet, and habits like not drinking enough water, not getting enough sleep and not following proper skin regimen are sure to speed up the natural process of losing firmness.

The skin surrounding our eyes gets sagged even faster when we repeatedly rub, tug, and massage the region.

Sun exposure, and bad eating habits are the major cause of skin damage, the UV rays are also responsible for damaging the sensitive skin area around the eyes.

What is the Best Treatment to Get Tighter Skin Around the Eyes?

When it is about eye skin care and eye health, it’s safe to go with the phrase that prevention is better than cure.

As mentioned earlier, the skin around your eyes are very sensitive, and thus you need to start taking of this area way before the signs of aging appear on your skin.

Right around the period when puberty hits, start following a good skin care regimen that addresses all your skin troubles.

While there are several surgical methods that can help tighten the sagged skin and reduce wrinkles under eyes, there are some non-surgical, natural methods that can be followed to tighten the skin effectively.

The creepy, lose skin under your eyes can be treated by following proper skin care regimen.

Natural home remedies are the considered best for reducing under eye wrinkles and tightening the sagged skin. The thing is when it is about the sagged skin, all efforts are put towards stopping down the aging process of the skin.

But if you really want to know an effective and safe solution for this creepy problem, read on this article because we’ve got you covered with the best methods for tightening skin under the eyes.

How to Tighten Skin Under Eyes Naturally?

When signs of sagging and fine lines start to appear on your skin, and the natural aging process begins to take its toll on the sensitive skin under your eyes, you need to be vigilant about taking steps to avoid the damage.

There are a lot of remedies that can be followed to tighten the skin around your eyes.

These can conveniently be divided into two categories: Natural Remedies and Cosmetics Measures

Cosmetic Measure to Tighten Skin Under Eyes

These cosmetic measures should never be ignored if you really want to avoid the damage of your sensitive under eye skin area. Set up a skin regimen according to this and strictly follow it.

#1 Apply Moisturizing Creams to Remove Sagging Under Eyes

The Moisturizers are one of the most important parts of skin care regimen, and they play an important role in eye care as well.

Find a moisturizer that contains hydrating ingredients because they are the best and safest natural element for healthy under eye skin.

If you are looking for a natural moisturizer, look no further than almond oil because they have tightening properties and are considered best for delicate eye area.
Retin-A Cream are also recommended for creepy lose skin. The anti-aging creams with this compound can firm up and the delicate under eye skin.

#2 Hydraulic Acid Serum to Get Rid of Saggy Skin Under Eyes

The Hydraulic Acid has long been used in skin care products because they improve skin’s texture and firm up the skin around the eyes.

It works by absorbing the excess moisture from the sensitive skin, and then gradually tightens the skin.
It can also help the skin to stimulate cells to produce more collagen and thus tighten up the loose dermis layer.
Skin care specialists thus recommend applying the Hydraulic acid serum around eyes every night before going to bed.
It will not only moisturize the skin but also plump up the skin with required firmness.

#3 Wear Sunscreen When You Go Out During the Day Time

As mentioned earlier, sun exposure plays a major role in damaging the under eye skin.

Excess exposure leads to baggy eyelids and saggy under eye skin. The best option to avoid harmful UV rays is applying sunscreen every time you step out in sunny days.

Wearing sunscreen will help prevent eye puffiness, fix sagging lines, diminish fine lines and improve your complexion as well.

Home Remedies to Tighten Skin Under Eyes?

These natural remedies do not require depending on the cosmetics or artificial eye skin care products.

Most of the ingredients are available in your kitchen and these natural remedies are as effective as any expensive surgical procedure, but they show their miracle only when followed regularly.

Beauty freaks that wonder how to tighten skin under eyes, and want to try natural remedies should try at least three of these remedies and stick to religiously follow the most suitable one.

Also read: 9 Amazing Benefits of Papaya for Skin

#1 Egg Whites to Eliminate Eye Wrinkles and Saggy Skin

Egg white mask is one of the best skin tightening remedies and it is sure to bring in the result within a week.

This facial mask when applied regularly tightens the lose skin, prevents appearance of premature wrinkles and reducing fine lines under eyes.

Fresh egg whites can be directly applies around the eyes and allowed to sit for at least ten minutes.
Take egg white in a small bowl and apply it under eyes.
Allow it to dry naturally and then rinse it off with water.

It will tighten the skin, remove wrinkles, reduce the appearance of fine lines and also help you get rid of bags under the eyes.

Egg whites are composed of hydro lipids, an element that tightens the skin and makes it appear firm.

#2 Rose Water to Avoid Saggy Under Eye Skin

Rose water is one of the most loved beauty products. Regular use of rose water will not only make your skin feel fresh, reduce the sagging, but also add a radiant glow to your face.

It works like an astringent to tone the lose skin, and gradually improve its elasticity.

Just dip the cotton wool pads in the rose water, and then gently dap the rose water soaked pad on the under eye area.
Allow it to sit and repeat the process every time you go to bed.
Doing this simple process every day will help you treat both wrinkles, fine line and prevent your under eye skin to get sagged.

#3 Cucumbers to Naturally Tighten Skin Under Eyes

Cucumbers are the most widely used natural ingredient for dealing with skin care problems.

Cucumber juice is known for its refreshing properties that can tighten the pores and make your skin feel lighter and fresher.

Just dab some cucumber juice on your puffy eyes, saggy skin under your eyes or anywhere on your face.
Allow it to fry and then rinse under cool water.
You can also use cucumber moisturizing mask for they can effectively tone your lose skin and help it regain its firmness.

#4 Baking Soda to Tighten the Lose Skin Under Eyes

Is there any single thing that Baking Soda is not capable of doing?

Baking soda is one miraculous natural ingredient that can effectively improve your skin’s texture.

It naturally brightens and scrubs your skin by removing the dead skin cells.

So, if you really want to taut the loose under eye skin, just make a paste of baking soda and water.
Apply this paste on the under eye skin by spreading it evenly with your fingers, and then apply it over your entire face.
Allow it to sit for ten minutes and then rinse off under running water.

#5 Use Eye Creams to Tighten the Under Eye Skin

Apart from these natural remedies, there are few eye creams that you can apply to help tighten the skin.

These creams generally tend to be costly than any other regular facial cream, but they are value for money products as they can actually slow down the aging process of your delicate under eye skin.

These eye creams can also help tighten the area by tightening the production of co
Be sure to opt for an eye cream that doesn’t only have moisturizing properties but also provides SPF protection.
Apply the under eye cream every time you step out in the sun.

The best night eye cream should be the one that has restorative properties and is very potent.

These creams should rejuvenate the delicate skin around your eyes and help repair the damaged skin cell, as well as help you get rid of toxins, any free radicals and other toxic elements that might work their way to weight the skin down.

Tips

Have enough sleep. This is very important.
Drink enough water and ingest vitamin rich diet that is essential for your skin.
Hydrate your skin from inside and outside by apply natural moisturizers listed above.
Regularly massage the skin under eyes with almond oil.
Irritants that you’re allergic must be avoided.
Consult physician if you experience irritation.

Did you ever use any home remedy to tighten skin under eyes? Let us know your recipe.

Home remedies

How to Use Lemon Juice for Dark Spots – 5 DIY Recipes Included

ByMoin Nex

lemon jucie for dark spots

Hormonal changes, excess exposure to sunlight and facial hair removal are held responsible for dark spots. In this article, you’ll know how to use lemon juice for dark spots.

Apart from this, skin ailments, vitamin deficiency, age and certain medication also results in brown or dark spots.

Also read: How to get rid of white spots on face?

Is Lemon Juice Good for Dark Spots?

Lemon juice is a natural remedy to cleanse, exfoliate and tighten the skin. Though it can lighten dark spots it can’t treat freckles permanently, when your skin gets exposed to sunlight again freckles may darken.

Bleaching property residing in lemon juice helps to lighten the appearance of dark spots on your face.
Astringent ability of this citrus fruit helps to remove dirt and excess oil from the skin.
Assorted properties residing in lemon juice helps to curb overproduction of melanin.
Lemon juice is packed with citrus acid that is prominent to lighten your skin.
Vitamins residing in this home available ingredient help to enhance collagen production and improve your skin’s elastin.
Regular application of this innate will help to cleanse your skin and remove dead cells.
Antibacterial ability of lemon juice helps to restrain bacterial infection.
Study reveals that lemon juice consists of 22 anti-cancer compounds that thwart cancer-causing
Anti-inflammatory property of this juice will reduce inflammation caused by acne and other skin ailments.
Antioxidant agents in the lemon help to shrink large skin pores.
Hydrating ability exhibited by this citrus fruit help to moisturize your skin.

How to Use Lemon Juice for Dark Spots?

Note: excess use of lemon juice will make your skin sensitive.

This remedy is just to lighten the dark spots and not mere solution for freckles. Before using lemon juice see that your skin has no impurities. Cleanse it.

To remove dead cells or dirt accumulated on skin exfoliate using natural exfoliants like honey or aloe vera and pat dry with soft towel.

Also read: 6 homemade face scrubs for dry skin

#1 Remove Dark Spots with Lemon Juice

Take 1 fresh lemon and squeeze its juice to collect in a bowl. Cleanse your face with gram flour or rosewater.

Take a cotton ball and dip into the lemon juice.
Apply it on your face, especially on dark spots.
Allow it to dry naturally for 15 minutes.
Rinse it off with water.

#2 Honey and Lemon Juice to Remove Dark Spots

Assorted vitamins and minerals housed in honey make your skin radiant. Enzymes housed in this natural ingredient promote cell regeneration.

Known for its healing ability, topical application of honey will enhance collagen production and improve your skin texture.

Nutrients in honey guard your skin against harmful UV rays and avoid excess production of melanin.

Mix 1 teaspoon of lemon juice with 1 teaspoon of raw honey.
Apply this mixed solution on your prewashed face and allow it to dry naturally.
Rinse it off with water after 15-20 minutes.
Antibacterial ability of honey will restrain bacterial infection.

#3 Oatmeal and Lemon Juice for Dark Spots

Saponins housed in oatmeal help to cleanse toxins that promote skin discoloration. Prominent for its exfoliating properties, oatmeal mask help to repair damaged skin cells.

Amino acids residing in this ingredient can lighten the appearance of dark spots and scars.

Mix 1 teaspoon of oatmeal with 2 teaspoons of lemon juice.
Allow it steep for about 15-20 minutes, so that it becomes soft.
Apply it over prewashed face and rinse it off with water.

#4 Get Rid of Dark Spots with Lemon Juice & Glycerin

Renowned for its cleansing properties, glycerin can remove impurities accumulated over your face.

Nutrients in glycerin help to protect your skin from harmful UV rays.

Take 1 teaspoon of lemon juice with 1 teaspoon of glycerin.
Mix well and apply it over dark spots using a cotton
Allow it to dry naturally for 15 minutes.
Rinse it off with water.

#5 How to Remove Dark Spots on Face with Lemon Juice

Mix 1 tbsp of lemon juice, 1 tbsp of tomato juice and 1 tbsp of sandalwood
Apply it on pre-washed
Rinse it off with cool water after 15-20 minutes.

Sandalwood powder is known for its skin brightening properties. Cleansing ability of this ingredient helps to remove impurities, excess oil and dead cells from your face.

Tomato juice is also packed with skin brightening ability. Its application will make your skin glow naturally.

Antibacterial, anti-inflammatory and antioxidants abilities exhibited by this mask will improve your skin texture.

Lemon Exfoliating Face Mask Recipes

Pollutants and dead cells piled over your skin are also responsible for dark patches.

Exfoliating promotes skin rejuvenation and make your skin radiant.

Mix 2 tbsp brown sugar, 1 tbsp of egg white, 1 tbsp of lemon juice.
Exfoliate your skin by circular motion for 10 minutes.
Allow it to dry naturally for few more minutes and then rinse it off with water.

For Dry skin, mix 1 tbsp of milk powder, 1 tbsp of honey, 2 tbsp of essential oil to 1 tbsp of lemon juice.

Tips on Using Lemon Juice for Dark Spots

Dilute lemon juice will above listed ingredients to avoid irritation.
Spot using lemon juice to lighten dark spots if you experience irritation.
After rinsing off, apply moisturizer when your skin is still damp. Try rosewater or aloe gel.
Repeated use of lemon juice makes your skin sensitive, wear sunscreen or widespread hat while going out.
Reach your dermatologist if you experience any burning sensation.
Always use a cotton ball to avoid spilling.
Wear sunscreen cream while going out.
Avoid use of chemical-filled creams that may result in dark spots.
Include vitamin-rich diet to enrich your skin internally.
Drink enough water and energy drinks to hydrate the skin from inside.

Image source

Home remedies

How to Use Apple Cider Vinegar for Lipoma? 3 DIY Methods

ByMoin Nex

apple cider vinegar for lipoma

Soft rounded and a movable nodule on your skin can be lipomas. In some cases, these small fat lumps can grow up to 6 cm. Here you’ll learn on how to use apple cider vinegar for lipoma.

No need to panic, this is a benign tumor. Unlike cancer, this will not spread to nearby tissues. However, you must get diagnosed by your physician.

Considered as a beauty concern, a lipoma isn’t associated with pain or inflammation like acne.

This movable lump is made up of adipose or fat tissues. Located under the surface of your skin, lipoma has many subtypes.

Can Apple Cider Vinegar Get Rid lipomas?

Acidic nature of this ingredient destroys the fat tissues and help to get rid of the swollen
Internal consumption of ACV will help to reduce fat deposits in your body, thus may decrease or prevent lipoma.
Acid and alkaline nature of apple cider vinegar balance pH level on your skin and gradually reduces
Nutrients, organic acids, potash, pectin and other essential enzymes in ACV helps to burn the fat.
Regular consumption of ACV diluted in water and honey will suppress your appetite and make you feel lighter.
Internal consumption helps to flush toxins and other impurities from the body. It also removes stored waste in color that helps to prevent fat deposits.
Alpha-hydroxy acid residing in ACV help to cleanse dead cells and other impurities from the skin.
Assorted nutrients in this home available remedy help to improve your overall skin texture.

Also Read : Ultimate Guide on Using Vinegar Foot Soak

How to Use Apple Cider Vinegar for Lipoma?

As mentioned above, we strongly recommend that you get diagnosed by doctor initially before using this recipe.

Based on the severity of nodule, they may suggest medication or surgery.

Apple cider vinegar isn’t associated with any serious side-effects, so you can give it a try.

#1. Apple Cider Vinegar

Acidic nature of ACV may irritate your sensitive skin. So, patch test before applying it on lipoma.

Internal consumption and topical application both ways can be effective in treating lipomas.
Mix 1 tbsp of ACV with water and drink before going to bed.
You can take 1 teaspoon of ACV directly.

#2. ACV for Lipoma

If you feel irritated while drinking ACV directly, then you can mix it with honey.

Mix 1 tablespoon of raw honey and 1 tbsp of organic apple cider vinegar in a glass of water.
Stir well and drink it to get rid of lipomas.
Take this solution twice per day.

#3. Topical Application of ACV

For this recipe, you need beeswax, cedar and apple cider vinegar.

These ingredients help to soften lipoma and reduce its size.

Melt beeswax in a pan by heating it.
Add dried cedar to the pan.
Turn off the heat after few minutes and allow it to reach room temperature.
Add apple cider vinegar to the mixture and shift the mixture to a container.
Apply this ointment on affected part regularly to see positive change.

Apart from mixing it with honey, you can wrap lipoma with apple cider vinegar for few weeks to see the change.

Initially, you may notice wound like structure but regular use can treat this lump.

There are various innate ingredients that you can mix with ACV to apply it on lipoma. Anyways, these recipes may not work for everyone. Try your luck.

Other home remedies to get rid of lipoma are turmeric powder, honey, flaxseed oil, flour & honey mask and neem oil.

Different Ways to Get Rid of Lipoma

Apart from home remedies, surgical removal of this fat lump is recommended. However, it depends on size, amount of tumor, family history, and pain in some cases.

Surgery
Liposuction
Steroid injections

These are three ways that can be used to treat lipomas.

Surgical removal will leave scars on your skin. Yes, again you need natural ingredients to lighten these scars.

Liposuction though doesn’t leave a scar but can be expensive and it’s not a permanent solution.

Steroid injections aren’t good for your healthy functioning of the body.

So, I personally recommend trying home remedies if the lipoma is in initial stages. Do consult your physician.

Foods that Can Help to Get Rid of Lipoma

Diet plays a vital role in the overall functioning of your health and skin.

Better diet will help to reduce the fat deposits and reduce the lipoma size.

Eat organic fruits and vegetables like corn, soy, and canola.
Drink lots of water and lemon juice to reduce acidity in your body.
Drink flaxseed oil and apple cider vinegar regularly.
Foods that help to burn fat must be considered like green tea, whey, and whole grains.
Artificial sweeteners, sodas, preservatives and carbonated drinks must be avoided.
Do regular exercise and avoid stress.

Try apple cider vinegar for lipoma and share your views in comments.

Home remedies

15 Benefits of Nutmeg (Jathikai, Jaiphal) for Skin and Health – 5 DIY Face Mask

ByMoin Nex

Rich flavor of this spice helps to make your food delicious. Uses and benefits of nutmeg aren’t just confined for culinary purposes.

Topical application and internal consumption of this home available spice can enhance your beauty. Also known as jathikai in Tamil, jaiphal in Hindi and jajikaya in Telugu, grounded nutmeg can be mixed with honey for a face mask.

My personal experience: A few months back when I had severed a cough, my mom suggested me to take nutmeg, and though its distinct taste made my mouth tasteless I got relief from a continuous cough.

Anyhow, after research I found that uses of nutmeg are not just confined to a cough, you can use jaiphal for skin and to improve overall health.

Uses of Jaiphal for Skin

Let’s start with its beauty benefits.

Astringent, antibacterial and anti-inflammatory abilities residing in nutmeg help to treat oily and acne-prone skin.
Assorted nutrients in this natural ingredient help to combat chronic skin ailments like eczema.
Exfoliating ability of nutmeg face mask can cleanse your face and improve its texture.
Hydrating property of this natural remedy help to get rid of dry skin.
A study states that nutmeg contains anti-fungal and antibacterial properties that can heal acne scars.
Anti-inflammatory ability effectively reduces acne inflammation and soothes your skin.
Analgesic property of this innate ingredient can reduce the appearance of wrinkles, fine lines and other signs of aging.
Cleansing, healing and hydrating abilities exhibited by jathikai help to obtain radiant skin.

Amazing Benefits of Nutmeg (Jaiphal)

#1 Treat Arthritis

Anti-inflammatory properties residing in nutmeg oil can be an excellent sedative for joint pains. If you’ve arthritis, lumbago or rheumatism, massaging with nutmeg oil will relieve you from pain.

It’s an important part of Chinese medical treatment for abdominal pain and inflammation.

#2 Improve Blood Circulation

Internally using nutmeg oil or powder can improve blood circulation and comfort the body parts with its aromatic properties.

#3 Nausea

Nausea or vomiting can be cured by tasting nutmeg powder mixed with raw honey.

A pinch of nutmeg powder mixed in a glass of milk makes you sleep better. It’s an old home remedy practiced by grannies.

#4 Treat Respiratory Issues

As mentioned above, nutmeg can be used to treat a cough, cold and other respiratory problems like asthma.

#5 Avoids Bad Breathe

Antiseptic agents packed in nutmeg will relieve you from bad breath and makes your teeth, gums strong.

#6 Optimum Health

Nutrients and vitamins packed in nutmeg will enhance smooth functioning of the nutritional cycle in the body and aids to maintain optimum health.

#7 Reduce Menstrual Cramps

Women facing menstrual cramps can find this as an excellent soothing remedy.

#8 Treats Liver Disease

Exceptional properties in nutmeg oil are capable of thwarting toxins from the liver and thus it’s able to treat liver diseases.

#9 Avoids Mental Distress

When you consume it internally along with your favorite dish it stimulates the brain and discards mental stress. Students will find it very useful, as it increases efficiency and concentration at the study.

#10 Improves Digestion

Internally use nutmeg oil to treat digestive problems like gas, indigestion, flatulence, vomiting, and diarrhea. But avoid consuming excess.

#11 Reduce Blood Pressure

Iron content in this spice will improve RBC and copper helps to regulate blood pressure. Consequently, it helps to prevent cardiovascular problems to some extent.

#12 Nervous System

Apart from improving respiratory and digestive systems, nutmeg oil can help in proper functioning of nervous system.

#13 Aphrodisiac

From ancient times this spice has been used to stimulate hormones.

#14 Reduce Hair Fall

Massaging with nutmeg oil will improve blood circulation and thus reduce hair fall.

#15 Healthy and Shiny Hair

Nutrients packed in nutmeg oil enhance hair growth and add a lustrous shine. You can mix this essential oil with other ingredients and apply it on the scalp.

DIY Nutmeg Face Mask Recipes

To reap benefits of nutmeg for skin, you must topically apply the ingredient.

Excellent nutrients in this spice help to enhance your overall beauty.

1. Honey & Nutmeg to Heal Acne

Acne is caused due to inflammation and hormonal imbalance. Anti-inflammatory properties residing in nutmeg can soothe acne inflammation and its antiseptic property restrain infectious bacteria.

Make a homemade facial scrub with little nutmeg powder, honey or water to treat acne and acne scars.

Mix 1 teaspoon of nutmeg powder with 1 teaspoon of honey.
Cleanse your face and pat dry with a clean cloth.
Apply this mixed mask evenly and leave it to dry naturally for 15-20 minutes.

2. Rosewater and Nutmeg

Homemade face mask: Rub nutmeg on a smooth stone with little rose water to obtain a paste. Likewise, rub sandalwood with rose water and mix both ingredients in a small bowl. Apply it over prewashed acne lesions.

3. Cinnamon, Honey, and Nutmeg

Take required amount of cinnamon powder and mix it with nutmeg powder.

Now to obtain thick paste add raw honey to it and mix thoroughly.

Wash your face and apply the mask evenly all over the face. Leave for 15-20 minutes and then rinse it off with water.

4. Nutmeg and Baking Soda

Bleaching property of baking soda can help to lighten the appearance of dark spots and its antibacterial ability help to treat acne blemishes.

Mix these two ingredients and add water to form a paste. Apply evenly and leave it to dry naturally for 15-20 minutes.

5. Nutmeg Face Scrub

Known for its exfoliating property, nutmeg paste can be used for scrubbing.

Impurities and dead cells accumulated over the face can be cleansed by its application.

Mix masoor dal powder with nutmeg powder.
Add distilled water to make a paste like consistency.
Its application will help to get rid of blackheads, unclog skin pores and treat skin ailments.
You can add a pinch of turmeric powder to make it more effective.

Tips

This home available spice can be used in baked foods, various dishes, and black coffee.

However, excess use of this spice isn’t recommended.

Its powder is extensively used in vegetarian dishes.

While using it as a face mask, make sure you’re not allergic to any of its ingredients.

Redness, itching, and inflammation can be experienced for sensitive skinned people. Taste depends on the quality of nutmeg.

Did you ever taste or used jaiphal for Skin? Share your recipe in comments.