Moin Nex, Author at Skin Disease Remedies

Dark spots and scars aren’t associated with any serious ailment. However, they ruin your physical appearance. You can consider ayurvedic beauty tips for glowing skin to obtain aesthetic look.

Medicinal benefits of Ayurveda are documented in old scriptures in India. This Vedic originating remedy is backed by scientific studies.

The 5000-year-old medicine can treat health ailments associated with inflammation, digestive, hormonal and autoimmune conditions.

Clear, supple and glowing skin is a sign of good health. Nutritional benefits exhibited by Ayurvedic methods proven to obtain spotless skin.

Before dwelling into its tips, let me write few lines on why you shouldn’t use beauty creams.

Would you like to apply chemical incorporated ingredient on your face?

Check ingredient’s list of your beauty product it contains preservatives that can irritate sensitive skin.

Don’t take my word. Dr. Trevor Cates state the dangerous of repeated use of these chemically incorporated creams. (1)

10 Ayurvedic Beauty Tips for Glowing Skin

Consider these tips; you’ll see experience positive change on your face.

#1 What’s Your Skin Type

Based on characteristics, Ayurveda divides human skin into three types, namely Vata skin, Pitta skin and Kapha skin. Knowing your skin type is essential to choose perfect product or remedy.

Without which, you can’t obtain healthy skin.

#2 Cleanse Your Face (Opt Natural Ingredients)

Thinking regular cleansing will give you natural glow isn’t right.

Ayurvedic medicine for glowing skin, not just exfoliates your skin but helps to remove toxins from the body. It is essential that you exfoliate to remove accumulated impurities from the skin.

#3 Moisturize Your Skin Regularly

Unlike cosmetic products, ayurvedic herbs hydrate your skin from deeper layers. If possible massage your whole body with herbal oil, this will lock moisture into the skin.

Dry or vata skin needs to be moisturized to avoid itching or breakage in winter. Seems simple, but hydrating with innate ingredients will avoid ailments and make your skin supple.

#4 Skin Care Regimen

Depending on your skin type, choose ayurvedic herbs for glowing skin. For instance, vata skin people must include ingredients with the hydrating ability and also ingest water-rich foods.

Pitta skin is sensitive and people with this type of skin must avoid long exposure to sun rays and spicy foods.

If you’ve Kapha skin type, then concentrate more on cleansing and stay away from edible oils.

#5 Ingest Right Food

Ayurvedic approach to health and skin is different. It says that you must concentrate more on foods you ingest.

A diet which is rich in vitamins and minerals will help to nourish your skin. Healthy food helps to reduce impurities in the body, enhance digestive system, regenerate skin cells, repair broken tissues, thwart free radicals and helps to obtain supple skin.

#6 Have Enough Sleep for Good Skin

Add sleeping on time as an important recipe in your beauty regimen. I was told that having good sleep will boost your beauty. Well, to some extent it’s true.

Sleepless nights results in dark circles and dull skin.

Make a habit of sleeping before 10.pm, yes it’s difficult but practice this for a week and see the change.

To help, drink warm milk and avoid activities that make you think before bedtime.

#7 Keep Your Skin Glowing with Supplements

Ayurvedic skin care tips mostly focus on augmenting the natural beauty. However, without essential vitamins, you can’t dream of having youthful skin.

So, to supply proper nutrients to the skin consider ayurvedic supplements/medicines for fairer skin.

Packed with essential vitamins and minerals that your skin needs, these supplements enhance the healthy functioning of your skin, rejuvenate and improve our physical appearance.

#8 Exercise for Glowing Skin

Breathing and physical exercise, both are essential for healthy skin.

Ayurveda says that exercise will improve blood circulation, strengthens muscles, joints, eliminates digestive problems, elevate your mood and can reduce ailments.

So, don’t skip this.

#9 Avoid Stress

Scientific studies state that stress trigger skin ailments like eczema, acne, and psoriasis.

Hectic work schedule in today’s time makes you look older than your age. It also results in dark complexion and dull skin.

Meditation is one among the best way to fight stress. Share your stress busters in comments.

#10 Facial Massage for Healthy Skin

Ayurvedic massage, a relaxing experience for your entire body.

Warm organic oils with herbs infused in them are used for this purpose. This will calm your nerves and gives you a wonderful skin.

Did you ever try this miraculous method?

7 Ayurvedic Face Masks for Glowing Skin

Healthy skin boosts confidence and who can do it better than Ayurveda.

Below listed are Ayurvedic herbs for glowing skin. Choose according to your skin type.

1. Turmeric and Besan Face Mask

Extensively used in weddings, turmeric and besan are prominent for its cosmetic benefits.

Do you want me to list their benefits?

Read uses of gram flour for skin whitening here and turmeric here.

Curcumin is the vital ingredient in turmeric powder that is known for exhibit antioxidant, anti-inflammatory, and skin whitening properties.

Mix 4 tablespoons of gram flour or besan with ½ tablespoon of turmeric powder.
Add raw milk to obtain thick paste-like
Apply the mask on your face and allow it to dry for 15 minutes.

Try this simple recipe once in a week.

2. Sandalwood Face Mask

Anti-tanning and anti-aging abilities exhibited by sandalwood powder can’t be ignored.

Exceptional vitamins residing in this ingredient can reduce your skin complexion and help you to obtain glowing skin.

Regular use of this face mask will lighten the appearance of dark spots and scars.

Mix 1 tablespoon of sandalwood powder with a required amount of rosewater or milk.
Cleanse your face and apply the obtained mask.
Allow it to dry naturally for 15-20 minutes.
Rinse it off with water.

3. Honey and Lemon Face Mask

Lemon juice is packed with bleaching property that is known to reduce the appearance of dark spots.

However, excess use of lemon juice will irritate your sensitive skin.

Honey, on other hand, needs no explanation. Packed with hydrating, skin whitening and antibacterial properties it has all those nutrients a skin needs to function healthy.

Take 1 tablespoon of raw honey in a bowl; add 3-5 drops of lemon juice to it.
Mix thoroughly and apply it over the prewashed
Massage gently and leave it to dry for 15 minutes.
Wash your face with water

4. Ayurvedic Scrub for Glowing Skin

You’ll need rice flour, sandalwood powder, milk, gram flour and rose water.

Rice flour and gram flour both are prominent for their exfoliating abilities. These two ingredients can improve your skin complexion by wiping impurities.

If you’ve acne-prone skin, then use this recipe is must for you.

Rose water on other side is packed with moisturizing, antibacterial and anti-inflammatory abilities, which are essential for treating acne and other skin ailments.

Lactic acid in milk is known for its skin whitening properties.

Mix 1 tbsp of rice flour, gram flour and sandalwood powder with ½ tbsp of milk.
Add rose water to make it thick paste-like
You can skip gram flour if you’ve normal skin.
Apply the obtained paste on prewashed face and leave it to dry naturally.
Rinse it off with water after 15-20 minutes.

5. Ayurvedic Face Mask for Glowing Skin

This aromatic face mask includes lavender essential oil, rose oil, besan, sandalwood powder, turmeric, and malai.

Lavender essential oil is prominent for healing and aromatic smell that can reduce stress and hydrates your dry skin.

Take a small bowl and add 1 tbsp of sandalwood powder, a pinch of turmeric powder, 2 drops of rose oil, 2 tbsp of gram flour and 1 drop of lavender oil.
Mix all these ingredients and apply it over the prewashed
Rinse it off with water.

6. Almond Oil

Emollient ability of almond oil helps to moisturize your skin. Non-comedogenic property of this natural oil is perfect for acne-prone skin.

Vitamin E residing in the oil promotes collagen production. Nutrients in almond help to guard your skin from harmful UV rays.

Wash your face and pat dry with a soft cloth.

Take required amount of almond oil and apply it evenly on your sensitive skin. Allow it to dry naturally, rinse it off with water after few hours.

7. Saffron (Kesar)

Saffron is one of the most effective remedies to obtain radiant skin.

Soak strands of Kesar or saffron in water.
Till water turns yellowish golden.
Mix olive oil and raw milk with the water.
Stir and apply the lotion on your face using a cotton ball.
Allow it to dry naturally.

Important Tips

Hydrating is one of the effective ways to keep your skin supple.
Cosmetic creams that include chemical ingredients must be avoided.
Avoid long exposure to sun rays.
Foods that trigger allergic reaction or acne must be avoided.
Include natural ingredients in your beauty regimen.

Let us know your ayurvedic beauty tips for glowing skin in comments.

Wrinkles

How to Use Apple Cider Vinegar for Wrinkles on Face & Eye Wrinkles?

ByMoin Nex

There was a time when wrinkles around eyes were considered a sign of aging. Today, no one wants to wake up in the morning and notice the fine lines over their forehead and wrinkles under the eyes. Read on to know uses of apple cider vinegar for wrinkles.

Hectic lifestyle, polluted environment, lack of sleep, stress and improper diet often damages the delicate skin, resulting in wrinkles. It is no longer a surprise if wrinkles start appearing in people of early thirties.

If you are a beauty conscious woman and want to have a smooth skin, you must have heard of the miraculous effect of apple cider vinegar for face wrinkles. The inexpensive, simple vinegar solution can be the perfect homemade remedy to perk up your face and reduce the signs of aging.

Wonder how? Read on to explore.

The minute you start noticing the signs of fine lines and wrinkles, you set out to find methods to get rid of them. Going under the knife or getting Botox treatments are never the safe choices because these cosmetic treatments are always associated with side effects.

Homemade natural remedies are the best because they aren’t just effective but also inexpensive and easy to follow.

What Causes Deep Wrinkles on Face?

The first and most common cause of wrinkles on the face is the exposure of the sun.

Freckles and wrinkles can form easily when the UV rays filter deep down into the delicate facial skin and damage it.

After the excess exposure, the skin loses its property to repair and heal the damaged tissues, this result in the development of deep wrinkles which become difficult to get rid of.

Hectic lifestyle, unbalanced diet, and smoking are also the major causes of wrinkles as all these factors make the skin leathery by increasing the fluid retention and constrict the blood vessels running under the eyes.

Is Apple Cider Vinegar Good for Wrinkles?

ACV has a variety of medicinal and useful properties. There are many resources written on all the miraculous benefits the ACV has. The use of ACV for physical ailments is not the latest discovery.

AVC was used during the civil war for disinfecting wounds and preventing the spread of bacterial infections. Columbus had barrels of AVC with him on his ships to prevent scurvy, and Japanese Samurai drank it for strength.

ACV is a good source of Vitamin E, which promotes efficient transportation of nutrients into the skin cell.
The moisturizing property of ACV prevents formation of wrinkles by hydrating the skin.
The pH balancing property of ACV reduces the fine lines makes the skin get a youthful appearance.
It supports the production of collagen and elastin to reduce the appearance of wrinkles.
ACV being a great source of Vitamin E acts as a rich antioxidant to neutralize the free radicals and prevents fine line formation.

The benefits of using apple cider vinegar for face wrinkles can be noticed in many other physical ailments, cleaning, and DIY processes.

How to Use Apple Cider Vinegar for Wrinkles?

Apple cider vinegar is an effective multi-purpose solution which you can add in your beauty kit as the most inexpensive skincare product.

It is loaded with many minerals and vitamins to help with multiple health benefits. Here are 15 great recipes of ACV that can be used to reduce wrinkles and fine lines from your face.

#1 Apple Cider Vinegar Facial Toner

For this recipe, you need to mix equal parts of apple cider vinegar solution and water. Apply this mixture evenly on your face, leave it for 15-20 minutes, and rinse with lukewarm water. Pat dry and apply your regular moisturizer.

Use this recipe twice a week to make your skin glow with a youthful appearance.

Also read: How to Use Fenugreek Seeds for Skin and Wrinkles?

#2 ACV Scrub for Eye Wrinkles

Mix 1 tablespoon of baking soda with 1 tablespoon of ACV. Make a thick pasted and use it to scrub the affected parts. Gently scrub the under eye areas for a few minutes in circular motions.

Rinse your face under running water, pat dry and moisturize.

#3 ACV as a Face Pack

For this recipe, you’ll need a small piece of papaya, one banana, and 2 tablespoons of ACV. Blend these three ingredients in the jar to puree them. Apply the paste over your forehead and under your eyes. Leave it on for half an hour and then rinse under running water.

This pulp is an excellent antidote for premature fine lines and aging signs.

#4 ACV as an Astringent

Wash your face with your regular cleanser, and then pat down the forehead and under eyes skin with diluted apple vinegar. Allow it to dry. Finally, put a dollop of your regular moisturizer and go to bed.

#5 ACV with Glycerin

Want to see the miraculous effect of apple cider vinegar for wrinkles and fine line removal? Start cleansing your face with ACV and glycerin every night before going to bed.

Just mix equal parts of ACV and glycerin, dab a cotton ball in this mixture, cleanse your face and sleep. You’ll wake up with a soft, smooth and toned skin the next day.

#6 ACV with Buttermilk

For this recipe, you’ll need to mix buttermilk and ACV in equal proportions and dab the mixture over your face using a cotton ball. Allow it to dry for half an hour, and then rinse with lukewarm water.

Buttermilk will make your skin look supple and moist, and ACV will maintain the pH balance and restore the skin cells, giving your face a youthful appearance.

#7 Aappel Cider Vinegar with Lemon Juice

Add 1 tablespoon of lemon juice to 4 tablespoons of apple cider vinegar. Stir well, and apply this mixture evenly over the affected areas. When dried, wash with lukewarm water and moisturize your face with your regular moisturizer.

Apart from being an excellent emollient, the lime juice and ACV also accelerates the production of collagen and elastin in the skin. As a result, the fine lines and wrinkles disappear over time with regular use.

#8 ACV and Turmeric Mask

Make a paste of turmeric powder and ACV juice by mixing 1 tablespoon of turmeric powder with 2 tablespoons of Apple Cider Vinegar Juice. Mix well and make sure that there are no lumps. Apply this mixture evenly on the affected parts and allow it to dry for 20 minutes.

Once dry, peel off the mask and rinse your face with lukewarm water. Use this mask twice a week for best results.

#9 ACV with Organic Coconut oil

Mix equal parts of coconut oil and apple cider vinegar. Massage this mixture under the eye and the surrounding areas for a few minutes. Massage in a slow, gentle, and circular motions. Leave the mixture on overnight. For fast results repeat this every night before going to bed.

#10 Apple Cider Vinegar for Face Wrinkles

Add one tablespoon of castor oil to two parts of Apple Cider Vinegar, stir well to mix both the ingredients. Use a cotton ball to apply this mixture evenly on the affected areas. Do not rinse, keep the oil overnight. Repeat at least once a week to get the best results.

#11 Aloe Gel and Apple Cider Vinegar for Eye Wrinkles

Want to know the best recipe of ACV for eye wrinkles? Look no beyond than this recipe because ACV and aloe vera gel together becomes an enriched source of vitamin E.

Just mix equal parts of aloe vera gel and ACV solution to make a thin paste. Gently massage this paste on the affected parts in a circular motion for about 2 minutes. Leave if for half an hour and rinse off. This mixture boosts up the restoring properties of skin and reduces the wrinkles after regular use.

#12 Cucumber and ACV for Wrinkles

Scoop out the cucumber seeds and gate the rest of the part. Squeeze the grated parts to extract the juices. To this extracted juice, add a teaspoon of apple cider vinegar. Mix well and gently apply this mixture over your face. Allow it to dry and then rinse off under running water.

If you are still unsure about the powerful effects of ACV in wrinkles treatment, try this recipe. This one is yet another most popular home remedy for a wrinkle-free face.

#13 ACV and Almonds

Soak the almonds overnight in two tablespoon of apple cider vinegar solution. Remove the almond peels in the morning and grind in a mixture to make a fine paste. Apply this on the affected parts and allow it to dry for half an hour. Rinse with water.

#14 ACV Face Mask with Honey and Cinnamon

Make your own face mask with cinnamon, honey and apple cider vinegar for wrinkle treatment and age-defying exfoliation.

Blend together 1 teaspoon cinnamon and 1 tablespoons of honey to make a fine paste. Apply this paste on your face and allow it to settle for half an hour and rinse under cold water. Then apply ACV using a cotton ball. Rub it all over your face to tighten the delicate facial skin.

#15 ACV with Kiwi Fruit

If you are still thinking whether or not the apple cider vinegar is good for wrinkles, give a try to this recipe. AVC when mixed with Kiwi, will rejuvenate your skin and boost the production of elastin and collagen, both are important ingredients required for younger and firm looking skin.

For this recipe, you’ll need to grind the kiwi fruit in a blender by adding two tablespoons of Apple Cider Vinegar Solution. Apply this paste evenly on your face and let it dry for half an hour. Rinse off with lukewarm water. For best results, repeat this recipe once a week.

Tips to Prevent Wrinkles

Stay hydrated. Drink 8-10 glasses of water every day.
Eat lots of antioxidants packed fruits and vegetables.
Avoid smoking and alcohol.
Don’t use chemical incorporated beauty creams.
Avoid stress, as studies show that it causes skin ailments.
Use a non-toxic sunscreen before stepping in sun.
Eat lots of saturated fat.

Most of the skin care products strike on the alkaline side of the PH, which is why they harm the acid mantle, the protective layer of facial skin.

Use apple cider vinegar for wrinkles, it is great because it strikes on the neutral side of the pH, keeping the acid mantle intact and protecting it against germs which can be perpetuating inside the skin.

Acne

5 Benefits of Kaolin Clay for Skin, Acne and Skin Whitening

ByMoin Nex

kaolin clay for skin

Assorted nutrients in kaolin clay for skin enticed cosmetic world, so they started incorporating this natural ingredient into their pricey products.

Luckily, benefits of kaolin clay are not just confined to skin, but it has been used to treat diarrhea and other health issues from centuries.

Check out the ingredients over your tooth paste, soap, paper, light bulbs, food additives and skin care creams. Surprisingly you’ll find kaolin clay in most of them.

What is Kaolin Clay?

Kaolin clay is natural clay found in different parts of the world, naturally produced by chemical reaction of aluminum silicate minerals in rock and soil.

Usually it’s soft and white, anyway in other parts of the earth it is colored pink, red or orange based on chemical minerals.

To use it as a medicine lab experts make kaolin clay in laboratories. Based on kaolin clay uses and its chemical composition, it is also known as kaolinite clay, china clay, white clay, aluminum silicate hydroxide and kaolin clay.

KAOLIN CLAY – BUY NOW

What’s Special about kaolin clay?

When there are other natural clays, what makes kaolin clay stand out?

Unique properties of this clay include it is mildest of all clays. As mentioned above, this clay is packed with wide range of minerals and is silky.

It can withstand high firing temperature and is stronger.

Is kaolin clay good for skin? What are benefits of kaolin clay? Can you use it for culinary purpose? Let’s discuss these things in detail.

5 Amazing Benefits of Kaolin Clay for Skin

Kaolin clay powder is one such innate remedy which has been used extensively from centuries. Its renowned properties soothe skin and restrain infectious bacteria.

Though there is no strong scientific research backing these claims, you’ll find people extolling kaolin clay skin benefits.

Let’s dwell into kaolin clay uses.

#1. Cleanse with Kaolin Clay Mask

Commercial cleansers contain chemicals that may stripe natural moisture off your skin. Kaolin clay mask is more natural and recommended for sensitive skin. High concentration of silica housed in this clay will thwart dirt and dead cells by exfoliating.

Along with cleansing, kaolin clay acts as detoxifying agent. Toxins which may trigger infection and other skin diseases can be restrained or removed with silica.

You can use it over complete body, just mix kaolin powder with water and apply it over body and rinse it off after 20-30 minutes.

Kaolin clay mask will leave your skin moist and well hydrated because of phytonutrients in this mask.

With cleansing, detoxifying and hydrating properties you can use kaolin clay for skin whitening.

Here is an effective cleansing face mask recipe. Research concludes that, phytonutrients acts as antioxidant and protects from UV rays.

#2. Kaolin Clay for Acne

According to dermatologists, hormonal imbalance and inflammation are main causes of acne lesions. Hormonal imbalance stimulates excess production of sebum, which gets clogged at skin pores along with dead cells, P.acnes bacteria feed on them increasing acne condition.

Kaolin clay mask cleanses dead cells and stripes excess oil from the skin. Anti-inflammatory properties residing in this clay reduces acne inflammation, resulting in smooth and nourished skin.

If you’ve dry skin, then apply moisturizer after using kaolin clay face mask.

#3. Excellent Remedy for Various Diseases

When combined with other remedies kaolin clay will be able to treat diseases like ulcers and intestinal inflammation. Kaolin clay forms a protective layer over gastrointestinal tract, which removes toxins and reduces inflammation.

Topically applying China clay or white kaolin clay will treat skin conditions like soreness of muscles, reduces pains, treats insect bites, herpes zosters, bruises and enhances fast healing of minor cuts and injuries.

As kaolin clay helps to improve blood circulation it can treat soreness of muscles, aches, pain, heel cuts, reduce inflammation, treat insect bites and zosters.

#4. Kaolin Clay Helps in Detoxifying Your Skin

Detoxifying and cleansing ability of kaolin clay help to remove dead cells and also stimulate cell regeneration.

As discussed above, phyto-nutrients residing in the clay eliminate excess oil and toxins from the body.

Wrap your skin with thin layer of kaolin clay face mask.
After 20 minutes peel the mask.
Rinse your face with water
Nutrients in the clay are remained on your skin to trigger cell regeneration.

#5. Kaolin Clay Bath

Winter isn’t good for your skin.

Dry itchy skin patches appear all over the face. Fortunately, you can try this cheap yet effective clay to combat cosmetic issues in this old season.

Mix ¼ cup of kaolin clay with few drops of lemon essential oil.
Also grate the zest of orange and add to the mixture.
Add the obtained paste to lukewarm bath water.
Soak yourself in the tub for 15 minutes, so that vitamins and minerals in kaolin clay start their work.
People who’re suffering from eczema, psoriasis and rosacea will find it useful.

Other Benefits of Kaolin Clay

Because of its exfoliating ability, kaolin clay can be used on scalp to stimulate blood circulation.

While cleansing your hair and scalp, it won’t strip moisture from your scalp.

Prominent vitamins and minerals in kaolin clay prevent premature graying of hair and improve elasticity.

Instead of just mixing the China clay with water, you can mix aloe vera gel or lemon juice.
Aloe vera gel is renowned for its hydrating and healing properties.
Lemon juice helps to remove dandruff and removes excess oil from the scalp.
Mix all these 3 ingredients in required quantity and apply it on prewashed hair.
Allow it to dry naturally for 15-20 minutes and then rinse it off with water.
Where to Buy Kaolin Clay?

Buy Here (Amazon)

Now that you know kaolin clay uses for skin, you’d like to try it. But from where you can buy kaolin clay? Try your local drug store first; else try Amazon.com coastalscents.com or vitaminshoppe.com.

White kaolin clay is most recommended; anyway you can try pink kaolin clay powder also. After getting kaolin clay powder, mix it with water and topically apply over face or skin.

Calcined Kaolin Clay

When I checked ingredients of my soap I found this version of kaolin clay. Calcined kaolin clay produced from natural mineral kaolinite clay. Its non-toxic and used in various daily used products.

Kaolin Clay during Pregnancy

During pregnancy, skin develops various diseases like acne and stretch marks. Can you use kaolin clay to treat them? Yes, you can use kaolin clay mask to treat acne during pregnancy, but under doctor’s supervision, because most women love to eat kaolin clay.

Can you eat kaolin clay?

This habit of eating clay is old practice. When asked women in African why they eat clay, they said they like the smell. Though few nutritionist believe eating kaolin clay will decrease toxins in the body, there are no such scientific research backing this claim. (More on pregnancy and clay eating here )

How to Make Kaolin Clay Facial Mask

Get white kaolin clay through online and mix it equal proportion of water.
Cleanse your face with water and then evenly applying it over face.
Leave minerals in kaolin clay to start affecting for 15 minutes. (depending on your skin, for sensitive skin 5 minutes)
Then rinse it off with water.
Pat dry and applying moisturizer.

Important Tips

Use kaolin clay as facial mask, don’t eat or use it in powdered form.
Avoid smelling kaolin clay powder; the fine dust may enter your nose.
If the clay is making your skin dry, then limit its use and apply moisturizer like jojoba oil.
Consumption of kaolin clay may result in low hemoglobin level in blood.
Chalk eater love to eat kaolin clay because of its enticing smell, but remember that it may cause malnutrition.
Red kaolin clay, one of the varieties of clay has adverse effect, so use it in small quantity.
With numerous benefits, kaolin clay has few side effects. Reach your physician if you notice change in your eating habits or increase in skin infection.

Benefits of kaolin clay for skin are renowned and unmatched, anyhow more research and analysis is needed in this area.

Do share your views in comments.

Other resources

How to use Multani mitti for dry skin

Multani mitti for oily skin

10 Benefits of Multani mitti for skin

Multani mitti face pack for acne

Multani mitti face pack for fairness

Melasma

How to Use Apple Cider Vinegar for Melasma – 7 Methods (Included)

ByMoin Nex

It is almost a craze among women and teenagers these days to have to have a smooth and clear skin. Stay with us, you’ll learn benefits of apple cider vinegar for melasma.

As brown spots and imbalanced skin tone are a beauty concern for most of the people, melasma sufferers often experience low self-esteem and low confidence.

We all know that there are numerous spot-lightening creams available in the market. But, do not be fooled because most of these products are loaded with chemicals. Now, we are not saying that all these products will harm your skin, some may work and others may not. So, it is best to stay on the safer side and go with natural remedies.

How about checking your kitchen cabinets and refrigerator for Apple cider vinegar and other natural ingredients that be used to treat melasma?

There has been a lot of debate in the melasma community about the powerful effects of vinegar. Some are using it as a facial toner, and some drink it in various forms.

Jump: How to Use ACV?

In this article, we are going to cover this topic in detail. Below we will discuss various ways in which apple cider vinegar can be used to treat hyperpigmentation or melasma of the face.

What Causes Melasma?

Excess usage of cosmetic products, sun exposure, and hormonal changes are some of the common triggers of this skin disorder. The main cause of Melasma is still unknown.

Researchers believe that the excess melanin production is also responsible for the pigmentation

Melasma is commonly seen in women and people who have dark skin. Pregnancy is another cause for melasma breakout because hormones like progesterone and estrogens trigger this disorder. This is the main reason 90% of the melasma sufferers are females.

Malfunctioning of the thyroid gland, high exposure to UV radiation is also believed to promote Melasma. When these pigments get triggered because of pregnancy, they are very likely to fade away with time.

Using a sunscreen before stepping out in the sun will prevent the melanin concentration from the skin. So, it is advisable to apply sunscreen before stepping out in the sun. This will provide great protection from sun exposure.

Also read: Apple cider vinegar to Get Rid of Jock Itch

Is Apple Cider Vinegar Good for Melasma?

Though there are quite a few natural remedies, chemical ointments, de-pigmenting agents, and medications to reduce the effects of Melasma, yet nothing has been proven to be as effective as ACV.

Apple cider vinegar has exceptional bleaching agents and nutritional value. It has a high concentration of vitamins and acts as a great moisturizer to improve the texture and elasticity of the skin.

This effective ingredient is very potent an acidic solution that shows great benefits on treats skin problems. Because of its powerful bleaching effects,

ACV is believed to cure hyperpigmentation and it is definitely less damaging than the cosmetic products and chemical agents.

How to Use Apple Cider Vinegar for Melasma?

While there is no guaranteed cure for treating melasma, you can effectively reduce skin pigmentation and the skin discoloration by using this ingredient.

Lightening the dark pigments and reducing the severity of melasma is a huge relief for women who dream to have smooth and clear skin.

Let’s dive in to discover various ways to use ACV to treat melasma.

#1 Apple Cider Vinegar as a Facial Toner

A large group of women in the western countries have been using Apple Cider Vinegar and seen a lightening of their pigmented skin.

The composition of acetic acid and other natural exfoliants in the apple cider vinegar works on the pigmented skin. It encourages cell renewal and restores skin healing properties as well.

How to use ACV as a facial toner:

Take a bowl and mix equal parts of apple cider vinegar and water.
Stir well and apply the mixture to a clean face with a cotton ball.
Allow the mixture to dry on your face.
When dried, wash off with lukewarm water and washcloth.
Apply your regular moisturizer.

You have to be patient to get the results. You’ll see the pigments getting lighter after three weeks of regular use.

#2 Apple Cider Vinegar Drink for Melasma

There are some women who have used ACV in their diet to cure melasma, and fortunately, the results were good enough to recommend it to all melasma sufferers.

Apple cider vinegar juice, when taken with a glass of water, makes melasma pigment fade away within a month. ACV doesn’t only treat melasma but also aids in digestion.

How to use ACV as a drink: Add one tablespoon of ACV juice to a glass of water and mix well. Drink this mixture twice a day to get effective results.

#3 Apple Cider Vinegar and Horseradish

Apple cider vinegar is known for its miraculous bleaching effects and excellent nutritional values. It has a high amount of vitamins that enhance the texture and elasticity of the skin.

ACV, when used with Horseradish, becomes twice as effective because Horseradish penetrates deep into the skin and improves its overall functioning.

Minerals and Vitamins housed in both these ingredients not only treat pigments but enhance the skin texture as well.

How to use ACV with Horseradish:

Crush two tablespoons of horseradish and add 2 tbsp. apple vinegar to it. Place both these ingredients in a bottle and leave it for two weeks.
Shake the bottle every day and apply the solution over the melasma pigment.
Regular use of this mixture will lighten the pigment and the marks will fade away eventually.

#4 Apple Cider Vinegar, Glycerine, and Buttermilk

There are many ways you can use apple cider vinegar for melasma. To make it more effective and get a smooth skin, we recommend blending it with buttermilk and glycerine.

Both glycerine and buttermilk, when used in equal proportions, can give a smooth texture to your skin and make the pigment removal process faster.

Minerals in the buttermilk start working by opening the pores and improving its elasticity.

How to use ACV with Glycerine and Buttermilk:

Add one tsp. of glycerine and one tsp. of buttermilk to 4 tsp. of ACV.
Mix well, and apply the mixture evenly over the pigmented skin patches.
Allow it to dry for 15 minutes. Once dried, wash under running water and pat dry with a clean towel.
Moisturize your face if needed.

Experts recommend trying this method twice in a week.

#5 Apple Cider Vinegar with Lemon Juice

Apple cider vinegar, when used with Lemon Juice, is believed to be the best method of curing Melasma.

The acidic nature of both these ingredients along with vitamin C helps reduce the hyperpigmentation. These two ingredients when used together make skin lighter and brighter.

How to use ACR with Lemon Juice:

Extract lemon juice and mix it with two parts of ACV.
Apply the mixture on affected areas and rub it for a minute.
Allow it to rest for about 10 minutes.
Rinse off under running water.

#6 Apple Cider Vinegar with Turmeric

The most effective ingredient in turmeric is curcumin. Curcumin, when mixed with ACV, works as an anti-oxidant to lighten the pigments.

Turmeric can also reduce the melanin concentration from the skin and thus help to get rid of melasma.

How to use ACV with turmeric:

Mix 5 tablespoon of turmeric with ACV.
Add gram flour to make a thick paste.
Apply this paste on the pigmented patches and allow it to dry for half an hour.
Rinse off under running water, pat dry with a towel and moisturize with your regular moisturizer.

#7 Apple Cider Vinegar with Beef Bone Broth

The Leaky gut can also be the main cause of Melasma. And ACV proves to be beneficial in this case as well. You can use ACV with the homemade bone broth. Bone broth has been proven to give relief from leaky gut, and it becomes twice as effective with ACV.

How to use ACV with bone broth:

Place 4 pounds of beef bones marrow with ¼ cup of ACV and 5 cups of cold water.
Bring it to boil over high heat, and then simmer for few hours. Discard solid remainder and filter the water contents.
Let stock cool and use within a week.
Consume this drink once a month to get rid of leaky gut and to keep the skin free from the dark patches.

Tips to Prevent and Control Melasma

Including these simple tips in your lifestyle and bringing about some changes in your diet can help a lot in preventing Melasma.

Wear Sunscreen to get protection against the sun
Stay Hydrated; drink 8 to 10 glasses of water every day
Wear protective hats to provide extra protection to your facial skin
Use chemical free, mild skin care products
Have a balanced, healthy, and nutritious diet
Include high-quality proteins and fatty acids in your diet
Stay away from stress
Try stress-relieving methods such as yoga and meditation

So, now that you have learned the beneficial effects of ACV, make sure to use them as directed and get rid of ugly melasma spots and pigmentation.

Will you use apple cider vinegar for melasma? Let us know your recipe in comments.

Acne

How to Use Sunflower Oil for Acne – 7 Methods (Fade Acne Scars)

ByMoin Nex

Are you fed up squeezing acne blemishes? Stop right now, this will scar on your face. Instead, use sunflower oil for acne.

Vitamins and essential fatty acids residing in this home available oil can effectively use on acne prone skin.

Anecdotal reports claim that home remedies are one of the best ways to pamper the skin. Not just they’re cost-effective, also no chemical ingredients are found.

Though cosmetic companies claim to enhance skin texture by their beauty products, dermatologists say that repeated use of chemical-filled creams will affect the elasticity of the skin.

A study claims that levels of linoleic acid in acne patients are very low. Massaging with essential fatty acids that include linoleic and oleic acids can effectively reduce acne inflammation.

So, what causes acne?

Inflammation.

Yes, experts say that acne is triggered by inflammation and hormonal imbalance that triggers excess production of sebum.

Dead cells your skin sheds pile on the skin blocking it and resulting in swollen bumps. Bacteria invade and feed on your dead cells making acne worse.

Puberty, genetics, food you eat and stress can also trigger acne lesions.

Is Sunflower Oil Good for Acne?

There is a wide range of natural oils packed with exceptional vitamins and nutrients that can effectively treat acne. But, not every oil works for every person.

Vitamins, fatty acids and other nutrients housed in the oil may or may not go well with you. So, it’s good to patch test before using it over the face.

With the decrease in linoleic acid, sebum becomes sticky and clogs skin pores. Dead cells and impurities pile over it and create acne.

This sticky sebum highly consists of oleic acid, topical application of sunflower oil (which contains linoleic acid) will balance these two essential fatty acids over the skin. Thus, reduce breakouts.

Dawn Michele, a beauty blogger says that she used only oils that have a high concentration of linoleic acid to treat acne and avoided other carrier oils with higher levels of oleic acid. With this theory, she successfully reduced acne breakouts. (Source)

Emollient activity locks natural moisture over the skin. This protective barrier keeps the ailments away.
Omega-3 and omega-6 fatty acids residing in the oil supply essential acids to your skin. As mentioned above balance between linoleic and oleic acid helps to treat acne.
Vitamin E packed in sunflower oil protects skin from UV rays and reduce scars.
Fatty acids help to regenerate skin cells and thwart P.acnes bacteria.
Vitamin A, C, and D protect the skin and enhance collagen production.
Its non-greasy ability helps to penetrate deep into the skin and supply essential vitamins.
Assorted properties can cleanse impurities, dead cells and excess sebum over the skin.
Antioxidant activity exhibited by sunflower oil reduces oxidative stress, reduce wrinkles and thwart free radicals.

Its alluring properties can improve overall skin functioning. Even beauty products incorporate this innate ingredient to reap its nutritional benefits.

Also read: How to Get Rid of Forehead Wrinkles Without Using Botox?

How to Use Sunflower Oil for Acne?

Remove dead cells and impurities from the skin by cleansing it. If you’ve inflamed or painful blisters, then wash your face with lukewarm water or expose the skin to steam.

Steam will open blocked skin pores and makes easy for sunflower oil to penetrate into it.

#1 Simple Recipe

Let’s not make it complex.

If you’re lazy, then start with this simple recipe.

Cleanse your face like mentioned above.
Pat dry and apply sunflower oil on your skin.
Dab cotton ball dipped in the oil on acne prone skin.
Leave it to dry naturally.

Isn’t it simple?

The right time to apply sunflower is after a bath or before going to sleep.

#2 Sunflower Oil for Oily Skin

Ingredients you need include lemon juice, sunflower oil, and artichoke.

You can skip artichoke.

Lemon is packed with acidic and astringent abilities that can shrink large skin pores. Its antibacterial property can effectively fight P.acnes bacteria. Anti-inflammatory agents in this natural juice will relieve pain and inflammation.

Blend a fresh artichoke and add 1 teaspoon of lemon juice to it.
Also, add 2 teaspoons of sunflower oil to the puree.
Mix well and apply the obtained paste on prewashed face.
Allow it to dry naturally for 10-15 minutes and then rinse it off with water.

Note: people with dry skin must limit the use of lemon juice, as it may irritate your sensitive skin.

#3. Sunflower Oil, Yogurt, and Lemon Juice

According to Livestrong.com dairy products including yogurt can trigger acne formation in certain people.

However, anecdotal reports claim to that topical application on Greek yogurt can effectively reduce acne blemishes.

Lactic acid, calcium, zinc and vitamin B residing in yogurt help to remove dead cells, fight acne, hydrate your skin and promote supple skin.

Take 1 cup of plain Greek yogurt, 3 tablespoons of sunflower oil and 2 tablespoons of lemon juice in a bowl.
Mix all three ingredients well.
Apply it on your face and leave it dry naturally for 15-20 minutes.
Rinse it off with water.

While yogurt and sunflower help to treat acne and remove dead cells. Lemon juice can whiten your skin complexion.

Related: Is Rose Water Good for Acne?

#4 Tea Tree Oil and Sunflower Oil

Tea tree essential oil has all those nutrients that your skin needs to look radiant and acne free.

Antibacterial, antioxidant and anti-inflammatory abilities exhibited by this essential oil is excellent. However, applying it directly on your skin may trigger irritation.

So, mix it with a carrier oil or sunflower oil.

Take 5 drops of sunflower oil and mix it with 1 drop of tea tree oil.
Wash your face to remove accumulated impurities.
Take a cotton ball and apply the oil on acne affected skin.
Allow it to dry for 15-20 minutes.
Rinse it off with water.

If you experience allergic reaction or tingling sensation stop using it and consult a physician.

#5 Sunflower Oil for Acne Prone Skin

Like safflower oil, sunflower oil has zero comedogenic rating, means it doesn’t clog your skin pores.

Non-comedogenic property of this oil makes it the perfect ingredient to treat acne blemishes.

Directly apply this home available ingredient directly on your face or mix it with other innate ingredients.

Face mask recipes where you add jojoba oil or almond oil can be replaced by sunflower oil.

#6 Aloe Gel and Sunflower Oil for Acne Scars

Aloe gel is housed with antibacterial, soothing, hydrating and anti-inflammatory abilities.

Renowned for its cooling effect, topical application of this gel will relieve you from inflamed acne lesions.

Mix 3 teaspoons of aloe gel with 1 teaspoon of sunflower oil.
Cleanse your face to remove excess oil and sebum.
Pat dry and apply the obtained gel all over the face.
Leave it to dry naturally for 15 minutes.
Rinse it off with water.

#7. Sunflower Seeds Face Mask

Instead of oil, you can mash sunflower seeds and mix it oatmeal to treat acne.

Oatmeal is prominent for its exfoliating properties. Its application will remove excess oiliness from your skin.

Mash ½ cup of sunflower seeds and mix it with 1 tablespoon of finely grounded oatmeal.
Add 2 drops of Neroli oil and 2 tbsp of yogurt.
Skip use of yogurt if it triggers acne.
Mix all listed ingredients well and apply it on the prewashed
After 15-20 minutes, rinse it off with water.

Tips

First thing, patch test the recipe to avoid irritation.
Foods that trigger acne must be avoided.
Avoid stress and chemical incorporated creams that strip natural moisture from your skin.
Don’t squeeze or press acne, it leaves scars on your face.
Drink enough water; it removes toxins from your body.

Is this article convincing you to use sunflower oil for acne treatment? Let the world know this. J

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Skin Whitening

How to Use Castor Oil for Skin Whitening – 9 DIY Methods

ByMoin Nex

This age-old remedy has been used by ancient people for various purposes including cosmetics. Here you’ll learn about uses of castor oil for skin whitening.

Extracted from seeds of castor, this pale yellow and thick liquid is known to include essential vitamins and nutrients that your skin needs.

Excess production of melanin, environmental factors, and diet you ingest results in dark spots or complexion on your skin.

Why shouldn’t you use cosmetic creams?

Reports state that topical application of certain beauty creams can result in dermatitis or skin allergies.

Incorporated with chemical-filled ingredients, these cosmetic creams will strip natural moisture from your skin. Another report state that regular application of these creams will damage collagen production.

Is Castor Oil Good for Skin Whitening?

You can use castor oil for skin lightening effectively as it is packed with exceptional nutrients. Even studies back anecdotal claims that castor oil can reduce pigmentation.

To reap its nutrients, regular use is important.

This pale yellow oil is filled with omega-3 fatty acids that magically reduce pigmentation.
These fatty acids stimulate new healthy cell growth, hydrate your skin and make your skin supple.
Nutrients in castor oil form a protective layer on your skin to avoid harmful UV rays.
Ricinoleic acid is the vital ingredient that helps to fade dark spots and make your skin free from scars.
Omega-3 fatty acids residing in this viscous oil can improve the elasticity of your skin and avoid premature wrinkles.
Antibacterial, anti-inflammatory and antiseptic abilities housed in the oil avoid skin ailments and bacterial infection.
Assorted vitamins residing in castor oil makes your skin firm.

With its excellent cleansing ability, it removes impurities and pollutants pilled on your skin.

How to Use Castor Oil for Skin Whitening?

Nothing works overnight. It takes time and effective ingredient to show positive results.

As these innate ingredients are free from preservatives, there are no serious side-effects associated with it.

Below mentioned are different recipes, pick the best one.

#1. Castor Oil for Pigmentation

Wash your face with water to remove impurities.

Pat dry and apply 1 teaspoon of castor oil on your face in circular motion. Massaging will benefit your skin.
After application, allow it to dry naturally for 15-20 minutes.
Rinse it off with water and pat dry with soft cloth.
Repeat this simple remedy after and before bed.

Castor oil is packed with an anti-pigmentation agent that inhibits hyperpigmentation.

Note: People with oily skin must stay away from using excess castor oil.

#2. Turmeric and Castor Oil for Skin Lightening

In India, turmeric is prominent for its skin whitening properties. Curcumin is the vital compound in turmeric powder that exhibits various beauty benefits.

This enzyme, inhibit melanin production and lighten the appearance of dark spots on your face.

Mix ½ teaspoon of turmeric powder with 1 teaspoon of castor oil.
Apply this obtained paste on the prewashed face in circular motion.
Allow it to dry for 15-20 minutes.
Rinse it off with water.

Excess use of turmeric may leave yellow stains on your face, which will fade in few hours.

#3. Castor Oil and Vitamin E for Pigmentation

Antioxidant activity exhibited by vitamin E can prevent skin damage and reduce oxidative stress. It can also thwart free radicals and make your skin supple.

Take 1 vitamin E capsule and pierce it.
Add 1 teaspoon of castor oil with it and mix thoroughly.
Gently massage the obtained mixture on your face and leave it to dry naturally for 15 minutes.
Rinse it off with water.

#4. Castor Oil and Lemon for Skin Whitening

Along with lemon juice, you can add honey.

Lemon juice exhibits bleaching ability that helps to whiten your skin and fade dark spots. It helps to crush excess melanin production and helps to shrink large skin pores.

Benefits of honey need no explanation, as it is packed with moisturizing, cleansing, healing and antioxidant properties.

Mix 1 teaspoon of castor oil with 1 tsp of raw honey and ½ tsp of lemon juice.
Wash your face and apply this obtained paste on it.
Allow it to dry for 15-20 minutes.
Rinse it off with water.

#5. Castor Oil and Gauze

Gauze is thin transparent fabric. This is one of the effective ways to use castor oil for glowing skin.

Dab gauze in castor oil and apply it on your face.
Apply few drops of castor oil on the gauze.
Now, wrap the gauze with cling film, but make sure it’s not too tight.
Leave it for few minutes and then remove it.

Try this remedy once in every 15 days.

#6. Aloe Vera Gel and Castor Oil

Gibberellins packed in aloe gel helps to reduce the appearance of scars and dark spots. Its sticky nature help to rejuvenate your skin cells, hydrate it and improve blood circulation.

Related post: Aloe vera for skin hyperpigmentation

Mash aloe gel into a smooth paste and add required amount of castor oil to it.
Wash your face and apply the mask on it.
Avoid eye contact.
Rinse it off with water after 15-20 minutes.

#7. Potato and Castor Oil

Catecholase enzyme residing in potato has the ability to reduce scars, dark spots and improve your skin complexion.

Vitamin C, magnesium and zinc promotes collagen production, reduce the appearance of wrinkles.

Mild bleaching ability of potato will inhibit melanin production and reduce hyperpigmentation.

Extract potato juice and mix it with the required amount of castor oil.
Wash your face and apply the mixed oil.
Allow it to dry naturally for 15-20 minutes.
Rinse it off with water.

#8. Almond Oil and Castor Oil

Skin whitening properties in almond oil reduce the appearance of dark spots, melasma, and wrinkles.

Vitamin E, B2, A, F and unsaturated fatty acids residing in almond oil is essential for radiant skin.

Add 1 tbsp of castor oil to 2 tbsp of almond oil.
Wash your face with water and pat dry.
Apply mixed oil on your face and leave it to dry naturally.
Rinse it off with water.

#9. Tea Tree Oil and Castor Oil

Antiseptic properties residing in tea tree oil improves your skin complexion. Assorted properties in this essential oil remove impurities and reduce pigmentation.

Add 1 tablespoon of jojoba oil with ½ tbsp of castor oil.
Also, add few drops of tea tree essential oil to it.
Wash your face and pat dry using a soft cloth.
Apply the mixed oil evenly all over the face and rinse it off with water.

Tips

Stop using this face mask if you experience an allergic
Ingest vitamin-rich diet to enhance collagen production.
Wear sunscreen while going out to avoid hyperpigmentation.
Drink enough water to hydrate the skin from inside.
Regularly use the face mask for 3-4 weeks.
Avoid using chemically incorporated creams, as they strip moisture.
Cleanse your face regularly to remove impurities.
Patch test before applying the mask evenly all over the face.

Did you ever use castor oil for skin whitening? Share your recipe in comments.

Skin Whitening

How to Use Rice Flour for Skin Whitening – 12 Methods Included

ByMoin Nex

Everyone yearns to have a glowing spotless skin, but only a few of them really work for it. Are you among them? Use rice flour for skin whitening and to boost your confidence.

People in South India use rice flour extensively to make different food items. We can’t expect festivals and traditional occasions without rice flour. Fiber, proteins and other vitamins help to reduce cholesterol, diabetes and improve digestion.

Unfortunately, most of them are not aware of the exceptional benefits of rice flour for the skin. The Geisha in Japan uses rice flour for their fairer and flawless skin. Exfoliating activity of this mask helps to wipe all the impurities off the face and enhance the healthy functioning of the skin.

Is Rice Flour Good for Skin Lightening?

Our grandparents had an excellent environment, nutritious diet and lived a healthy life. They had natural beauty, so no need for any creams.

But now we’ve pollutants, impurities, and chemical filled creams. Not taking care will leave your skin dark and wrinkles start appearing.

Natural face masks like rice flour are filled with nutrients that can help you to remove those accumulated impurities. Coarse nature of the mask aids to remove dead cells, pollutants and dry patches effectively.

You can blend rice flour with other innate ingredients to make it more effective.

UV rays, hormones, and impurities are main causes of dark spots on your face. Exfoliating nature of rice flour will help to remove impurities and guard your skin against UV rays.
Vitamin B residing in rice flour reduces aging wrinkles and protects your skin from sun rays.
Para amino benzonic acid residing in this ingredient acts as a sunscreen and protects your skin.
Allantoin housed in rice flour helps to soothe minor sunburns and its application can promote skin regeneration.
Tyrosinase is an enzyme that is housed in this home available ingredient that can inhibit melanin production.
Topical application of this ingredient will remove excess sebum and other impurities accumulated over the skin.
Excess oil secreted by your skin can be controlled by topical application of this mask.
Bacterial infection over skin like acne can be restrained.
Regular application of rice flour will brighten your skin, enhances collagen production and improves elasticity.
Assorted nutrients in the mask will lighten acne scars, fine lines, and dark spots.

How to Use Rice Flour for Skin Whitening?

If you’re lazy to check all below-listed ingredients, then mix rice flour with rose water and apply the paste on prewashed face.

To make the ingredient more effective, it’s recommended to blend with other innate ingredients.

#1. Rice flour and oats to remove impurities

You can mix raw honey to this mixture. Both oats and rice flour can effectively wipe dead cells, excess oil and pollutants from the skin.

Oatmeal contains saponin that helps to remove toxins, which causes skin discoloration.

Amino acids residing in oats help to lighten the appearance of scars and dark spots.

Enzymes in residing in honey promote cell regeneration and make your skin glow naturally.

Ingredients:

Rice flour – 1 teaspoon
Oats – 1/2 tbsp
Raw honey – 1 tbsp

Blend the ingredients and topically apply it over the prewashed face. After 15-20 minutes using a wet cloth wipe the face mask and rinse with water.

Add this simple yet effective home remedy to your beauty regimen for skin whitening.

#2. Rice flour face mask for skin whitening

As mentioned above, to achieve a glowing skin you must initially wipe impurities off the skin. Gram flour is another natural ingredient that you can use to make the skin fair.

Rice flour – 1 tbsp
Gram flour – 1/2 tbsp
Rosewater
Sugar – 1 tbsp

If you’ve dry patches all over the skin, sugar and other ingredients in the mask will remove them. But make sure to be gentle while massaging, apply natural moisturizer after the face mask treatment.

Alternatively, you can mix turmeric powder and coconut milk with rice flour for skin whitening. Add 2 pinches of turmeric powder, excess use will leave yellow stains on your face.

Also read: Rosehip oil to get rid of wrinkles

#3. Rice flour face mask for skin tightening

Dried rice flour face mask helps to tighten your skin pores. Combine 3 tbsp of rice flour with 1 tbsp of honey and 1 egg white. Wash your face and pat dry. Apply the mask evenly all over the face and leave it to dry naturally and then rinse it off.

You’re free to pick your favorite face mask recipe for fairer skin. However, stay away from irritants and processed items.

#4. Rice powder and milk

Vitamin A packed in milk promotes healthy skin cells and vitamin D enhances collagen production.

Lactic acid housed in milk help to lighten your skin and make it radiant.

Grind uncooked rice into fine powder.
Mix 1 tablespoon of this rice flour with the required amount of milk.
Apply it on the face and allow it to dry naturally for 15-20 minutes.
Rinse it off with water.
Repeat this simple process twice in a week.

#5. Rice flour and tomato face pack

To your surprise tomato also packed with skin whitening properties. Nutrients like vitamin B, C, lycopene, and magnesium are packed in tomato that helps to shrink skin pores, whiten your skin and reduce wrinkles.

Extract juice from tomato pulp.
Mix 1 tbsp of rice flour with 4 tbsp of wheat flour and 1 tbsp of tomato juice.
Apply this mixed paste on your face and allow it to dry naturally.
After 15-20 minutes, rinse it off with water.

#6. Rice powder and chickpea flour

Chickpea flour is prominent for its exfoliating properties. It removes impurities that make your skin look dark.

Mix 3 teaspoons of chickpea flour with 1 teaspoon of rice flour.
Add milk to make a thick paste-like
Wash your face and pat dry using a soft
Now, apply this obtained paste evenly all over the face.
After 15 minutes, rinse it off with water.

#7. Coconut milk and rice powder for skin whitening

Like its oil, coconut milk is packed with essential nutrients that your skin needs. Its moisturizing, skin lightening and exfoliating ability help to improve your skin texture.

Mix 2 tbsp of rice powder with a required amount of coconut milk.
Apply the obtained paste on your pre-washed
Leave it to dry naturally for 15-20 minutes and then rinse it off with water.

#8. Rice flour and egg white

Egg white is renowned for its cleansing, skin whitening and tightening properties.

Vitamins residing in this home available ingredient can reduce premature aging wrinkles.

Blend 3 tbsp of rice flour with 1 egg white and 1 tbsp of raw honey.
Wash your face to remove impurities and pat dry.
Apply the paste on prewashed face and allow it dry for 15-20 minutes.
Rinse it off with water.

#9. Orange peel and rice flour

Dried orange peels can exhibit skin lightening properties. Nutrients in this ingredient can remove impurities, enhance collagen production and protects your skin from harmful UV rays.

Mix 1 tablespoon of rice flour with 1 tbsp of dried orange peel powder.
Add rose water to make a paste.
Apply this natural ingredient on your face and allow it to dry for 20 minutes.
Rinse it off with water and apply moisturizer.

#10. Potato, yogurt and rice flour

These ingredients are packed with skin bleaching properties. Apart from making your skin radiant, these ingredients can improve the overall functioning of your skin.

Take potato pulp, yogurt and 1 tbsp of rice flour.
Grind to make a smooth
Apply it over the prewashed
After 15 minutes, rinse it off with water.

#11. Turmeric, milk cream and honey

These ingredients no explanation, they all are packed with vitamins and minerals that you need to have a radiant skin.

Mix 1 tbsp of milk cream, honey and rice flour with 1 teaspoon of turmeric powder.
Apply this thick paste on your face and leave it to dry naturally.
After 15-20 minutes rinse it off with water.
Pat dry and apply natural moisturizer after this face mask treatment.

#12. Yogurt, olive oil, turmeric and rice flour

Lactic acid in yogurt exhibits bleaching property. Antibacterial and moisturizing properties of yogurt can prevent chronic skin ailments.

Mix 1 teaspoon of rice flour with a pinch of turmeric powder and ¼ tsp of olive oil.
Also, add 1 teaspoon of yogurt to above mixture.
Apply this paste on your face and rinse it off after 15-20 minutes.
Repeat the process twice or thrice in a week.

Important Tips

Choose any one ingredient to mix it with rice flour.
Avoid being harsh whiling applying the face mask.
Above listed ingredients shouldn’t be applied on cuts or bruises.
To avoid irritation patch test before applying the ingredient.
Remove makeup or beauty cream before applying the recipe.
Avoid stress, as researchers state that it can trigger ailments.
Ingest vitamin rich and water-rich diet to hydrate your skin from the inside.
Stick with the same recipe for a month to see positive results.

Did you ever use rice flour for skin whitening? Please share your recipe in comments.

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Stretch marks

How to Use Emu Oil for Stretch Marks – One Effective Remedy

ByMoin Nex

emu-oil-for-stretch-marks

Emu oil penetrates into the skin and its nutrients properties reduce inflammation, heal wounds and lighten the appearance of scars. Read on to know how to use emu oil for stretch marks.

First time I heard about Emu bird is when my cousin discussed about its demand in the market. After inquiring I came to know that its oil has extensive use in medical filed.

In this article you’ll about miracle benefits of emu oil for your skin.

What Causes Stretch Marks?

As the body grows dermis layer stretches slowly. But, due to sudden weight gain or loss connecting fibers break at different spots. This breakage results in silvery white long lines over upper layer of the skin.

Though there aren’t associated with serious ailment, most people want to get rid of stretch marks because of cosmetic concern.

Pregnancy, sudden gain or loss in weight and puberty are held responsible for this skin disorder.

Note: Experts say that you can’t permanently treat stretch marks. However, repeated application of natural and cosmetic creams can lighten its appearance.

Is Emu Oil Good For Stretch Marks?

This oil is obtained from fat of Emu bird, which resembles small ostrich. Fatty acids residing in this oil help to treat various health and skin ailments.

Its moisturizing and emollient properties are renowned in cosmetic industry.

Omega -3 and 6 fatty acids packed in emu oil makes your skin healthier.
Moisturizing activity of the oil fasten the healing process of stretch marks.
Its unique ability helps to penetrate deep into the skin and repair broken tissues.
Inflammation results in itching, redness and discomfort in people with stretch marks, anti-inflammatory ability of this oil can reduce tingling sensation.
Repeatedly massaging with the oil improves blood circulation and promotes youthful skin.
Assorted properties in emu oil enhance collagen production, stimulate regeneration of new cells and avoid deep tears of skin layers.
Vitamin A packed in this natural oil exhibits antioxidant properties, which thwart free radicals.
Oleic acid helps to prevent aging wrinkles and stimulate cell regeneration.
Sapogens makes your skin soft and supple.
Terpines exhibit antiseptic ability, which helps to heal wounds and injuries.

Emu oil is one of the natural trans-dermal oil, which easily gets penetrated deep into the skin and repair connective tissues.

Packed with vitamin E, palmitic acids, oleic acid and linoleic acid, topical application of emu oil will improve your overall skin texture.

Don’t expect overnight results. Regular application over stretch marks will improve your skin texture and helps to fade these annoying scars.

How to Use Emu Oil for Stretch Marks?

Like any other natural remedy, it’s damn simple to use emu oil.

But make sure that you prefer only pure emu oil. As processed versions include chemical preservatives, which can irritate your skin.

Wash your skin with water or cleanse it to remove dead cells.
Pat dry using soft cloth.
Take 1-2 drops of pure emu oil in your palm and gently spread over the desired part.
Within few minutes the oil will get absorbed by the skin. So for small area take no more than 2 drops of emu oil.
Massage gently in circulation motion and leave it to dry naturally.

Ultimate Emu Oil Recipe to Treat Stretch Marks

You’ll need aloe vera gel (2 tbsp), shea butter (1/4 cup), lavender oil (3 tsp), frankincense oil (5 drops), rose otto oil (5 drops), geranium oil (5 drops) and emu oil (2 teaspoons) for this recipe.

All these ingredients are packed with lots of nutrients that are essential for your skin. Not just they improve collagen production, but lighten the appearance of scars and stretch marks.

Dump all listed ingredients in a small blender jar.
Depending on your blender, blend at least for 2 minutes till you obtain white fluffy texture.
Apply this lotion on prewashed face and allow it to dry naturally.

To save your favorite garments, cover the area with a cloth.

You can avoid stretch marks by regularly massaging over knees, waist and shoulders. Vitamins residing in the oil enhance collagen production and help to stretch the dermis layer without deep tears.

Apart from being beneficial to your skin, emu oil can reduce cholesterol and relieve from menstruation discomfort.

Patch test before using emu oil for stretch marks

Other Benefits of Emu Oil

As mentioned, not just topical application you can use this miracle oil internally.

Emu oil acts as natural sunscreen. It protects your sensitive skin from harmful UV rays.
Prominent for its healing abilities, this oil can heal burns and cuts.
Cold sores on lips and skin results in discomfort and inflammation. Emu oil with its healing ability can treat cold sores.
Analgesic ability of this oil can relieve joint and muscle pain.
Anti-inflammatory property of emu oil can treat various skin ailments like eczema, psoriasis and rosacea.

Possible Side-Effects of Emu Oil

Researchers state that biologically emu oil is identical to your natural oil sebum. So, it doesn’t clod skin pores or irritates your skin.

However, you must try with small amount of emu oil to make sure your skin isn’t allergic to this oil.

Based on studies, adverse effect of emu oil are uncommon.

Tips to Prevent Stretch Marks

Though you can’t completely avoid stretch marks, with good lifestyle you can at least reduce its appearance.

Hydrate your skin from inside and outside by ingesting water rich diet and by applying essential oil on skin.
Control your weight, sudden weight gain or loss isn’t good for your health.
Ingest vitamin C rich diet. Citrus fruits like oranges and lemon are prominent for vitamin C.
Get some vitamin D. Studies show that maintaining healthy levels of vitamin D will reduce stretch marks.
Zinc helps to reduce inflammation. So include zinc rich diet such as fish and nuts.
Don’t avoid, treat stretch marks as they appear.

Image source: 1, 2