Turmeric and Yogurt Face Mask Benefits

Are you among those who love their skin?

You might think it’s a weird question, but most of them including few among you love to have chemical ingredient creams over their face instead of natural remedies that has rich nutritional value.

Your skin loves natural ingredients, as they provide vitamins and minerals needed for its healthy functioning. Whereas, you’re cosmetic products strip natural oil surrounding the skin. Apparently your skin likes to have home available natural ingredients, but you serve them pricey refined creams.

Natural ingredients like turmeric and yogurt can make your skin free from impurities and guard it from harmful UV rays. Excellent thing is, it’s inexpensive and you don’t have to rush to a beauty spa. Regular use of these affordable ingredients will make you look young and attractive all the time.

Benefits of Turmeric and Yogurt for Skin

Turmeric has got vital role for minor injuries and burns in India. It is renowned for its anti-inflammatory and antiseptic activity that can soothe your skin and reduce acne inflammation. Curcumin is the compound that exhibits antioxidant and other assorted properties in turmeric.

Indians topically apply turmeric powder as a ritual. Below are some benefits of turmeric for skin.

  • Fade acne scars
  • Remove wrinkles
  • Treat acne
  • Fade stretch marks
  • Enhance healing of minor burns and injuries
  • Helps to remove unwanted facial hair
  • Soothes your cracked heels

Also read: Turmeric face mask for acne

Take it as a breakfast or apply it over your skin, either way yogurt can benefit you. Lactic acid and alpha hydroxy acid in yogurt can remove dead cells over your skin. Without ado let’s check the benefits of yogurt for skin.

  • Antibacterial and anti-fungal properties residing in yogurt can restrain acne causing bacteria and effectively treat acne blemishes.
  • As mentioned above, acids in yogurt can hydrate your dry and dull skin. When your skin becomes dry, it can’t fight to restrict bacterial invasion. Natural moisturizers can successfully bring back the lost moisture to your skin.
  • Zinc in yogurt helps to soothe minor sunburns.
  • Bleaching power housed in this innate remedy can help you to get rid of hyperpigmentation.
  • Assorted properties in yogurt can effectively reduce aging wrinkles and make your skin supple.

Also read: Honey and Yogurt face mask

How to Use Yogurt and Turmeric Face Mask?

turmeric and honey face pack for glowing skin

You don’t have to blend them to reap their benefits for skin. But, to make the face mask more effective beauty experts recommend mixing innate ingredients with each other.

Both turmeric and yogurt can make your skin glow and keep skin ailments at bay.

  1. Take 1 teaspoon of turmeric powder in a clean bowl.
  2. Mix 2-3 teaspoons of plain yogurt to it thoroughly.
  3. Mean while wash your face and pat dry with soft cloth.
  4. You can add 1 tbsp of yogurt if needed to form thick paste like consistency.
  5. Apply the mask evenly all over the face and leave it to dry naturally.
  6. Rinse it off after 15-20 minutes.

I’d like to add my favorite home remedy honey to it.

Extolling benefits of honey are documented in religious scriptures. It bagged exceptional varied properties like anti-inflammatory, antibacterial and antiseptic activity. These agents will thwart bacteria and enhance cell regeneration to bring back your skin to life.

Add 1 tbsp of raw honey to above mask and it will turn into an effective acne remedy. While applying the mask, make sure you avoid sensitive areas like eyes and inside nostrils.

Though the mask looks delicious, don’t lick it.

Must read: Turmeric and honey for glowing skin

Yes, you’re busy and can’t apply this face mask daily. Try this weekly or biweekly to see positive results.

Turmeric may leave yellow stains over your face. Don’t worry, apply moisturizer or wash it twice to fade the yellow stain.

Turmeric yogurt and avocado face mask

Antioxidants in avocado thwart free radicals and its vitamin C improves elasticity of the skin. Fatty acids residing in this fruit can hydrate your dry skin.

  • Blend 1 table spoon of mashed avocado with 1 teaspoon of yogurt and 1/4 teaspoon of turmeric powder.
  • Wash your face thoroughly and apply the face mask evenly.
  • You can apply it around the neck and over forehead.

Lemon juice yogurt and turmeric face mask

If you’ve oily skin add few lemon drops to the face mask. Acidic nature of lemon lightens dark spots and treats acne. Regular use can lighten the appearance of acne scars.

Optionally, apply natural moisturizer after using this face mask.

turmeric and yogurt face mask

Image source

Turmeric for Stretch Marks

Ancient people in India are aware of the exceptional benefits of turmeric powder, may be this is why traditionally brides and grooms in India are applied turmeric paste as a marriage ritual.

Not only on marriage occasions, women in India, apply turmeric paste before bathing. I still remember my admired English ma’am; she used to apply turmeric paste once or twice in a week. Apart from having beauty benefits, turmeric for stretch marks has been considered as an effective home remedy.

Stretch marks are no more considered as a flaw. They’re normal and to rise an awareness, a social media campaign has been started with “Love your lines” on instagram.

When you gain or lose weight, your skin fail to keep up the pace resulting in breakage of elastic fiber under the skin. This breakage appears as perpendicular lines over the skin. Though they’re not associated with any pain or issue, people try to remove them out of cosmetic concern.

Pregnancy stretch marks are very common in women. This is something that can’t be prevented completely. Anyhow, experts recommend applying turmeric, lemon and apricot paste during pregnancy; these innate ingredients will enhance elasticity of your skin thus limiting streaks.

Unfortunately, you can’t complete treat stretch marks. No medication or ointment or home remedy was proved to completely fade these streaks. However, they can be used to lighten these lines over the skin. (source)

How to Use Turmeric Paste for Stretch Marks?

turmeric for stretch marks

There are many cosmetic products that can effectively treat stretch marks, but turmeric stands different because it’s affordable and natural. Anti-inflammatory, antiseptic and antioxidant agents in turmeric powder make it an excellent remedy for treating acne, skin infection, fever, arthritis and digestive problems. Ancient people used turmeric to treat liver disease and reduce “Bad” cholesterol in the body.

Curcumin in turmeric powder is a compound that exhibits anti-inflammatory properties, which can inhibit chronic diseases. A research concludes that curcumin penetrates into cell membrane and enhances its resistance power. (source)

You might think why I need to use turmeric paste when it can’t effectively treat my stretch marks? (As mentioned in the above paragraph)

Because, naturally turmeric powder is packed with assorted nutrients that can help you to maintain healthy and glowing skin. So, I personally recommend you to add this spice to your beauty regimen.

How to Make Turmeric Paste?

Making turmeric paste is damn simple. Just mix required water to it and apply it over prewashed face. To increase the effectiveness of the mask you can optionally add other powerful innate ingredients like lemon, honey and coconut oil.

Also read: Turmeric and honey mask

1. Turmeric and Lemon Juice

lemon for pimples

Initially wash the affected area or stretch marks with water and pat dry. So that impurities piled over the skin can be removed. Turmeric and lemon juice or cucumber juice can be used to remove black spots on the skin and lighten stretch marks.

If you’ve sensitive skin, replace lemon juice with curd, buttermilk or malai, this will help you to treat stretch marks on stomach.

2. Turmeric and Coconut Oil

Coconut oil is renowned for its moisturizing properties. It has unmatched benefits to your skin, learn them here. Mix turmeric powder with coconut oil or just rub coconut oil to treat stretch marks.

These home remedies will improve functioning of the skin and enhance its elasticity. As mentioned above, you can use these home remedies before pregnancy to avoid stretch marks to some extent.

3. Turmeric and Saffron with Lemon Juice

turmeric saffron for stretch marks

Saffron is a spice, which is derived from the dried stigmas of the flower. It has got significant attention in treating menstrual issues and to increase sexual desire. (source)

Anyhow, people also use it in treating asthma, cough, insomnia, depression, heart burn and dry skin. Mix it with turmeric and add 1-2 drops of lemon juice to the paste. Properties in lemon can lighten the scars effectively.

You can replace saffron with sandalwood powder. Anti-aging and anti-tanning properties in sandalwood powder will make your skin glow.

Also read: Sandalwood for treating acne

Important Note:

Apart from using it topically, you can consume turmeric powder to improve elasticity and overall health. Use black pepper to increase its absorption in the body. When using turmeric for stretch marks, remember that you’re enhancing your over all skin functioning and also stretch marks can’t be treated completely.

So, experts recommend to topically applying these natural ingredients over the stomach, on elbows and on knees regularly while you’re pregnant or when you’re losing weight. This will enhance elasticity of the skin.

Image source: Flickr.com

Turmeric Honey Mask for Glowing Skin

Don’t expect a glowing skin right after getting up from a dream. You must wash the alarming levels of pollution and impurities accumulated over your face using innate ingredients like turmeric honey mask.

When I say about face wash, immediately you might think about pricey cosmetic products. Though you can expect instant results, chemical ingredients are left behind on your skin. This is why many beauty experts recommend natural remedies.

Also read: How to Use Turmeric for Acne

Honey and Turmeric Face Mask

turmeric and honey face pack for glowing skin

Extolling benefits of honey and turmeric are included in ancient and religious books. Antibacterial and antiseptic properties in this face mask can aid to treat pimples. Antioxidants housed in raw honey will restrain free radicals and enhances wrinkle free skin. Consume it or use it externally, honey has abundant benefits.

But, the refined honey has low nutrients when compared with its raw form. Though few recipes include heating honey experts condemn this procedure, because heating evaporates all nutritional properties in honey.

In India, turmeric powder is renowned for its antiseptic properties. It’s been used as a first aid for minor or moderate injuries. You can reduce wrinkles, acne scars, stretch marks and other skin disorders using this natural spice.

Recommend: Honey and lemon face mask


  • Raw honey (Manuka honey) – 1-2 tbsp
  • Turmeric powder – 1 pinch
  • Lemon juice – optional

Limit the use of lemon juice if you’ve sensitive skin, and you’re allowed to add any other natural ingredients to the mask until you’re not allergic to it.

  • Mix the ingredients in a clean bowl.
  • Prior to face mask application, wash your face with water and pat dry using soft cloth.
  • With your clean fingers apply the turmeric honey mask on the face. Don’t miss wrinkled areas and acne/pimple spots.
  • After leaving for few minutes you can rinse it off.

As both the ingredients are natural, no side-effects are associated. However, turmeric may leave yellow stains over the skin. Just wash it 2-3 times and it fades. Replace turmeric with milk or cinnamon if you’ve no time to wipe yellow stains.

How to Use Turmeric for Acne and Acne Scars

Are you also one among the acne affected victims? This may really embarrass you when you have to go to a party or gathering isn’t it? Finding a best remedy is always better to avoid such demeaning situations. It is common that most people suffer some degree of acne at any point of their lives, especially during teenage and adult stages. This condition proves to be a serious restraint in personal and social life.

Rather than spending on expensive OTC products that cause many risks, it is good that you choose home remedies for effective acne removal. One proposed herbal solution is turmeric, which treats acne and acne scars effectively. Perhaps, you may have heard or read on the positive reviews from other acne prone people.

In this post, we will just go around the fact on how effective is turmeric for acne and acne scars and the various face mask recipes that can help.

Benefits of Turmeric for Acne

turmeric for acne

Acne is caused by bacteria that inhabit underneath the skin. The disadvantage of using over the counter medications (antibiotics) is that though they reduce bacteria, the bacteria tend to adapt to the antibiotics. This reduces the effectiveness and paves the chance for the acne to recur.

One major advantage of turmeric is it does not hold any antibiotic properties. It is an anti-inflammatory that prevents the bacteria from causing acne and blemishes. It also possesses antioxidant properties beneficial in treating skin conditions, especially acne, psoriasis and eczema.

Eating turmeric root is not the necessary way to treat acne. It should rather be made into some paste or mask. Let us know the different recipes using turmeric as a main ingredient.

Turmeric Face Mask Recipes for Acne and Acne Scars:

1. Basic turmeric face mask recipe to treat acne

The combination of honey and turmeric can work wonders on any ailments, primarily skin conditions.

Required Ingredients:

  • Turmeric powder – 4 tbsp
  • Milk – 1 tbsp
  • Raw honey – 4 tbsp

Alternative Set of Ingredients:

  • Turmeric powder – 8 tbsp
  • Olive oil / Sesame oil – 5 tbsp

How to Use:

  1. Mix the ingredients in a clean bowl to make a smooth paste. Store the mix in the refrigerator to cool.
  2. Now take a hot shower bath for a long time for the skin to turn soft. Use mild bath soap and do not use medicated soaps as they dry out the skin.
  3. While remaining in the shower itself, dip a washcloth in the hot water and place the cloth directly on the acne affected areas for about 5 minutes.
  4. By doing the above, the pus is brought to the surface of acne. Then pat dry your skin.
  5. Now apply the turmeric paste gently using your fingers to the acne affected area.
  6. Massage the area for about 10 minutes and leave it overnight.
  7. The mask dries up reducing the size of the acne. Wash off the face the following morning.
  8. Turmeric leaves a yellow tinge on the skin that can be cleared off with a mild facial toner.

2. Turmeric and Yogurt Recipe

Yogurt is an excellent exfoliator due to its rich lactic acid content.

Required Ingredients:

  • Turmeric powder – ½ tsp
  • Yogurt – 2 tsp
  • Honey – little

How to Use:

  1. Stir all the ingredients to make a mask.
  2. Apply the mask on the acne affected area and leave for about half an hour.
  3. Wash off the area gently.

3. Turmeric and Oatmeal Recipe

Oatmeal is also a great exfoliating agent. It helps to remove excess oil and dead cells accumulated over the skin.

Required Ingredients:

  • Turmeric powder – ½ tsp
  • Oatmeal flour – 1 tbsp
  • Lentil powder – 1 tbsp

How to Use:

  1. Mix all the above ingredients in fresh water to make a fine paste.
  2. Apply on the affected skin and leave for about 15 – 20 minutes.
  3. Wash off the area gently and pat dry using a soft cloth.

4. Sandalwood Powder and Turmeric for Acne Scars

This is an effective mask for acne prone skin. It also controls oil secretion that leads to acne. Repeated application can fade acne scars.

Required Ingredients:

  • Turmeric powder – ½ tsp
  • Sandalwood powder – ½ tsp
  • Curd – as required

How to Use:

  1. Mix both the powders by adding a sufficient amount of curd to form a fine paste.
  2. Apply the paste on the acne prone area and leave for about 15 – 20 minutes.
  3. Now wash off the area with warm water followed by cold water.
  4. Pat your skin dry and apply a mild moisturizer suitable for your skin type.

Also read: Sandalwood oil for acne

Whatever is the mask you apply to get rid of acne and acne scars, you should always clean the affected area prior to the application. Or you can take a hot shower bath for the clogged pores to open up. After applying the mask, you can relax by placing cool chamomile tea bags or rose water dipped cotton pads or cucumber slices over the eyes. This gives a wonderful relaxed feeling.

Are there any side effects of turmeric on the skin?

Topical application of turmeric on the skin does not show any side effects, whereas turmeric supplements or capsules may cause a few side effects. Some people may develop a rash that is too rare. The other side effect is turmeric can give a yellowish tinge to the skin. To remove this, clean off the skin with cotton dipped in facial toner.

Have you ever used any of these turmeric masks? Hope many of you might have tried. These simple masks can clear the acne and believe you can enjoy your own natural spa at home. Always make sure to do a patch test before you use the mask. Also use pure turmeric for best results.

Here is it! Do not forget to share your experiences of using turmeric for acne and acne scars. If you have got any more ways that helped you perfectly in fading away acne scars, do mention them in the below comment section.

5 DIY Milk Face Mask Recipes for Skin Whitening

milk face mask

Are you stepping to be a bride or getting ready for a party? You yearn to have spot less, smooth and radiant skin. What if I tell you that you get this right being at home? Yes, you can now ignore those pricey spa visits and turn your kitchen into a beauty spa right now. Milk face mask is one such home remedy that has packed with assorted skin benefits.

Raw milk, which is renowned for its magical health benefits, has been used by ancient queens as a beauty product. Cleopatra an Egyptian queen known for her beauty take bath in milk to obtain whitening skin. Just in case if you aren’t happy with the aroma of raw milk, mix it with other natural ingredients.

Why Milk is good for Skin?

The milk you and I drink is not nutritious. It’s boiled and pasteurized to increase its life. The raw milk is packed with exceptional nutrients, like calcium, potassium, magnesium, lactic acid, vitamin B12, B6, A and vitamin D2. These properties makes your skin pores firm by unclogging them, rebuild tissues, stimulates collagen production, enhance elasticity and hydrates your skin from the outside.

  • Lactic acid: It’s a type of alpha hydroxy acid (AHA), which removes dead skin cells and helps in regeneration of new cells.
  • Vitamin A: Dehydration results in dry and itchy skin, properties in vitamin A heal dry and itchy skin.
  • Vitamin B6: Moisturizes and enhances new cell generation.
  • Vitamin B12: Reduce hyperpigmentation and fades acne scars.
  • Protein and other properties help to repair damaged tissue resulting in overall supple skin.

5 Raw Milk Face Mask/Pack

1. Honey and Milk Face Mask for Dry Skin

honey and milk face mask

We aren’t new for extolling benefits of honey, its antimicrobial and anti-bacterial thwarts infection causing bacteria. Antioxidant and anti-inflammatory properties soothe acne blemishes. Renowned as humectant agent, honey moisturizes your dry itchy skin.

Things you’ll need

  • Raw milk – 1 tbsp
  • Raw honey – 1tbsp

Pasteurized or homogenized milk lack innate properties. Mix raw honey to raw milk in required quantities. Prepare your face by washing it and pat dry. Using cotton ball apply the face mask over the skin evenly. Leave it for 15 minutes and then rinse it off.

Apply this face mask when the skin is still damp. You can use it on acne prone skin to treat acne blemishes.

Also read: Honey and lemon face mask for acne

2. Oatmeal and Milk Face Mask as a Cleanser

Absorbing properties in oatmeal helps to clean excess oil and dirt over the skin. Because of its mild rough texture it can easily shed dead cells from skin and hydrate at the same time.

Things you’ll need

  • Raw milk – 1 tbsp
  • Grounded oatmeal – 1 tbsp

In a clean bowl, mix these two ingredients. Prepare your face by washing and pat dry with a soft cloth. Optionally you can mix raw honey or manuka honey if you’ve pimples. Don’t press or squeeze blemishes. Use cotton ball to apply topically. Leave it for 15 minutes and rinse it off with water.

3. Milk and Banana Face Mask as a Moisturizer

Vitamin A and E housed in banana fades dark spots and thwarts free radicals resulting in wrinkle free skin. Potassium and vitamin B also hydrates skin and lightens acne blemishes.

Things you’ll need

  • Ripe Banana – 1/3
  • Milk – 1 tbsp

Mash banana or blend it by adding milk. After mixing it thoroughly apply on prewashed face. Leave it for few minutes then rinse it off with water. This face mask leaves your skin moist and hydrated.

Also read: Banana face mask for dry skin

4. Milk, Lemon and Turmeric Face Pack for Acne Prone Skin

turmeric and milk face mask

Turmeric is an Asian spice filled with antioxidant, anti-inflammatory and anti-aging properties. It lightens dark spots, acne scars, hyperpigmentation and treat skin diseases like acne, eczema and rosacea. Lemon known for its acidic properties makes an unfriendly environment for disease causing bacteria. It also lightens dark spots and acne blemishes.

Lemon may make your skin sensitive, so limit its use.

Things you’ll need

  • Lemon juice – few drops
  • Milk – 1 tbsp
  • Turmeric – a pinch

Mix all ingredients in equal quantities. To open up the pores, do facial steaming or wash it with lukewarm water. Apply the face mask in circular motion. Leave the face mask for 15 minutes and then rinse it off.

Don’t worry if you see yellow stains within few hours you can fade them. Else limit turmeric use.

Also read: Turmeric face pack benefits

5. Papaya and Milk for Face Whitening

milk for face whitening

Peel papaya fruit and blend it into smooth paste. Mix 2 tbsp of raw milk to it. Wash your face and be prepared for home spa treatment. Properties in papaya will enhance your skin texture and rejuvenate it. Using clean fingers apply face mask over face in circular motion. Let exceptional properties of milk and papaya start affecting your skin. Rinse it off after 15 minutes and pat dry with cotton cloth.

Recommended: Papaya face mask for skin whitening

If you’re lazy or don’t want to entertain other ingredients with milk. Using cotton ball apply raw milk over prewashed face regularly. This will nourish and hydrate your skin.

Milk face mask benefits include reducing hyperpigmentation, healing minor sunburns, hydrating skin, treating acne and fading acne scars.

Important note: Though you might have seen many beauty blogs extolling milk face mask benefits, we all lack data to back our claims, anyhow feedback from people who use milk shows a positive sign.

Image source: 1, 2, 3, 4, 5, 6

Turmeric Face Mask for Acne and Acne Scars

turmeric face mask for acne and acne scars

Turmeric for acne is a miraculous remedy. Indians use this golden spice as a medical herb and in almost every food. Because of its antiseptic and antibiotic properties we use it as a first aid for minor injuries. In marriage ceremonies turmeric face mask for acne scars is used as a ritual. It’s less in calories, cholesterol and rich in fiber, iron and vitamin B6.

Enticed properties of turmeric powder made scientific experts to carry out research, which concluded that turmeric has a compound called curcumin that is responsible for all the exceptional qualities of this yellow powder. However, percent of curcumin in turmeric powder is very less, around 3%.  So experts suggest, taking extract that contains compelling amount of curcumin. (1)

Why Turmeric Face Mask for Acne and Acne Scars Works?

“Stop extolling and show me how or why it works for pimples?”

OK, let me put this in bullets so you can easily scan its properties. 🙂

Before that allow me to reveal the main cause of acne, it’s untrue that P.acnes are mere cause of acne blemishes. According to experts, inflammation is the main cause of acne and Medicalnewstoday.com quotes that, hormonal imbalance causes acne vulgaris. (source)

  • As mentioned above research conclude, curcumin is the main compound in turmeric that is responsible for exceptional qualities of the powder.
  • Curcumin has strong anti-inflammatory effect, just like a drug. Anti-inflammation reduces red swollen pimples. Studies show that curcumin fights inflammation at molecular level. (2)
  • It’s also a strong antioxidant agent, which thwarts free radicals and also boosts antioxidant levels in the body.
  • Antiseptic and antibiotic properties make it a natural remedy for minor injuries and scars.

How to Use Turmeric Face Mask for Acne?

Now you’ve an idea about the ability of this golden yellow spice, you must follow suggested tips else you may end up with surprising yellow stains.

1. Turmeric and Honey for Acne

turmeric and honey for acne

Benefits of turmeric and honey are documented in historical and religious books. Like turmeric, raw honey is packed with anti-inflammatory, antioxidant and antimicrobial properties. Topically applying honey or honey face mask will fasten healing process.

If you’re serious about our skin, then we recommend you manuka honey for acne (expensive).

Things you’ll need

  • Raw honey – 3 tbsp
  • Turmeric powder – 1 tbsp
  • Milk – 1 tbsp


Thoroughly mix the ingredients in a bowl. Before applying, prepare your face by cleansing it with warm water or expose it to steam, so that pores open up and pat dry after this.

Take mixed paste and apply evenly all over the face. You can mix gram flour if the face pack is not thick. Leave it for 15-20 minutes and then wipe it off with warm cloth, then rinse with water. Follow with moisturizer. Don’t be alarmed if you see stains on face, it will fade in few hours. Likewise, to remove acne scars you must repeatedly use this face mask.

[Also read: 5 Proven Reasons Why Lemon and Honey for Pimples Works]

2. Sandalwood powder and Turmeric Face Mask for Acne Scars

sandalwood powder and multani mitti for acne scars

Anti-inflammatory and antioxidant agents housed in sandalwood powder make it an excellent remedy for acne scars, pimples, wrinkles and zits.

Things you’ll need


Mix sandalwood powder and turmeric powder in a bowl and add curd or milk to make a smooth paste. After washing your face evenly massage, especially on acne scars. Rinse it off or wipe it with warm cloth.

Repeat the process twice weekly. Follow moisturizer post application.

3. Turmeric and Yogurt Face Mask for Acne Prone Skin

yogurt yeast infection

Not all skin types are same. Treatment for dry skin differs from oily skin. If you’ve oily skin then use yogurt with turmeric. It will also decrease chances of stains on your face.

Things you’ll need

  • Turmeric – 1 tbsp
  • Greek Yogurt – 1 tbsp
  • Honey – 1 tbsp

Process is same like mentioned above. If you’ve dry skin, then replace yogurt with olive oil or other essential oil.

Note: Never use pure turmeric and water, though it makes your skin healthy, as it leaves stains over your face. Mix it with other natural ingredients listed above.

Turmeric face mask for acne scars is cost effective home remedy, did you ever used it?