Author: Moin Nex

Eczema

How to Use Aloe Vera for Eczema – 5 DIY Methods

Author ByMoin Nex

Aloe vera is one of the most precious gifts from nature to humans. There are numerous benefits of this amazing plant. It improves the overall digestive system, strengthens the immune system, cures dermatitis, reduces arthritis pain, delays ageing process, cures nausea, eliminates ulcers, heals wounds etc.

Besides these wonderful benefits, aloe vera works wonder on the skin. It seems like aloe vera is the best solution to all the skin related problems like acne, ulcers, pimples, psoriasis, eczema etc. In this article, we are going to discuss aloe vera for eczema. There are a lot of claims that aloe vera is one of the best and safest ways to cure eczema.

There are more than enough historical and anecdotal pieces of evidence that prove aloe vera as a wonderful cure for disease. But, what about scientific pieces of evidence? Are there enough scientific shreds of evidence which can suggest it as a proper cure for disease? We will try to find through this article

What Causes and Who Gets Eczema?

Let’s have a look at some of the important facts regarding eczema:

The term “eczema” generally used for the most common type of eczema- “atopic dermatitis”.

The proper definition of “Atopic Dermatitis” is the itchy inflammation on any part of the body.

Children under 5 are at higher risk of affected by eczema or atopic dermatitis, but it can also occur at any stage of the life.

It is generally a chronic skin problem and sometimes accompanied by asthma or hay fever.

According to the leading medical bodies, there is no proper cure available for atopic dermatitis, but Homoeopathy is the most promising option for its treatment and cure.

Some self-care measurements can reduce the itching to a decent extent.

Let’s discuss a bit about the causes of eczema:

Cause of disease is still not clear, but there are some strong assumptions which suggest that eczema caused by due to some of the following reasons.

1. Genetics

Genetics plays an important role in a lot of health-related problems, and eczema isn’t separated from it as well. If dermatitis remains for a longer period on the body of a person, there are a lot of chances that the next generation will be affected with disease as well.

2. Abnormal immune system

The Immune system provides much-needed protection to the body from different types of disease-causing agents. If the immune system gets weaker and weaker because of prolonged attacks of disease-causing agents, there is a higher probability that the person with the weaker immune system can get affected with eczema.

3. Environment factor

Dirty or polluted environment can also cause a lot of skin related problems like eczema. People living in slum areas where the atmosphere is pretty much dirty or polluted can suffer from disease.

4. Different types of jobs or other activities

Working in a pollutant or allergic atmosphere can also trigger eczema causing agents inside the body. Prolonged and constant contact with the allergic agents like cement, spices, coal etc. can be a triggering agent for inflammation.

5. Abnormalities in the skin barriers

Our skin contains some very important skin barriers which stop the germs and other harmful agents to enter the body and also keeps the moisture under the skin. Any problem or abnormality in the skin barrier can cause the dryness of skin and hence initiate issues like eczema.

Related post: How to Use Oatmeal for Eczema?

Is Aloe Vera Good for Eczema?

aloe vera for eczema

Why and how aloe vera is being claimed as one of the best solutions to eczema and other skin related problems as well. Let’s understand some of the benefits of aloe vera in eczema.

  • Reduces the dryness of skin and bring the moisture back to it: A lot of researchers being done about the aloe vera which suggests that it is an excellent moisturizer.
  • Natural aloe vera gel for eczema can increase the water contents of the uppermost layer of the skin known as the epidermis.
  • Aloe vera gel for inflammation contains a higher amount of sugar which acts as the collagen and holds the water effects in the dermis.
  • A significant increase in the epidermis can reduce the dryness caused on the outer as well as an inner layer of the skin due to eczema.
  • A great infection reducer: Infections of the skin work like fuel for eczema. The severity of disease can be increased significantly due to skin infections.
  • Aloe vera initially stops the virus from spreading, reduces its severity and then starts to minimize it properly.
  • Babies are more prone to get infected with different types of infections, and aloe vera for baby’s eczema can be more than handy to combat diseases and ultimately eczema.
  • Provides calmness to the itching: Constant itching on eczema affected surface of the skin can increase the severity as well as can reduce the healing duration of disease.
  • Plenty of anti-inflammatory substances are found in the aloe vera and are believed to reduce the itching. Stopped or decreased itching due to the application of aloe vera cream for eczema can help you to get properly rid of eczema.
  • Can accompany hydrocortisone: Hydrocortisone found in steroid creams are believed to be very effective in eczema. But the main problem with its usage is it doesn’t absorb on the skin properly.

Using aloe vera with steroid can enhance the absorption of hydrocortisone and can work more effectively than only hydrocortisone.

How to use Aloe Vera for Eczema?

A simple application of aloe vera on the skin affected by eczema can be enough, , but for getting proper benefits of Aloe Vera, there are some different ways to use Aloe Vera. Let’s know some of the recipes, how they are made and their nutritional benefits.

#1 Simple and pure Aloe Vera

Nutritional value:

Vitamin A, C, E, B1, B2, B3 & B6, Amino Acids, Enzymes, Polysaccharides, Fatty Acids and Minerals like Calcium, Zinc, Magnesium, Chromium, Selenium, Manganese, Iron, Sodium, Copper etc.

Recipe:

  • Get out the Aloe Vera from the leaf with the help of a spoon.
  • Store it in a clean and air-tight container.
  • Apply the Aloe Vera gel on the affected area and keep it for 20 minutes.
  • Wash the area under running water.
  • Keep repeating it until you get rid of eczema.

#2 Aloe Vera with coconut

Nutritional value of coconut:

One standard cup of coconut oil contains 276 calories, 7 grams carbohydrates, 3 grams protein, 3 grams fiber, 29 grams fat, 25 grams saturated fat and 4 grams sugar

Recipe:

  • Add 1/3 cup of Aloe Vera juice, ½ cup of coconut oil and 2-5 drops of any essential oil.
  • Whisk the mixture properly with the help of an electric whisker.
  • Transfer the mixture to a glass container and keep it in the refrigerator.
  • Take enough mixture on your palm and apply on the affected area.
  • Leave the mixture on the skin until the skin absorbs it completely.
  • Keep repeating it at least for a month.
  • Don’t forget to prepare the fresh mixture in every two weeks.

Also read: How to Use Coconut Water to Whiten Skin?

#3 Aloe Vera with Olive Oil

Nutritional value of olive oil:

100 grams of Olive Oil contains 13.8% saturated fat, 73% monounsaturated fat, 0.76% Omega-3, 9.7% Omega-6, Vitamin E and Vitamin K.

Recipe:

  • Take the aloe vera gel out of the leave with the help of a spoon.
  • Mix 1 tablespoon aloe vera gel and 5-6 drops of olive oil.
  • Apply the solution on the affected area for three times a day.

Related post: Is Olive Oil Good for Skin Whitening?

#4 Aloe Vera with Vitamin E Oil

Nutritional value of vitamin E oil:

Vitamin E as D-Alpha Tocopherol (253 IU per serving i.e. about 8 drops)

Recipe:

  • Mix the equal quantity of Aloe Vera gel and Coconut Oil.
  • Stir the mixture well and keep it in an air-tight container.
  • Apply the mixture on the affected area and leave for a few minutes.
  • Wash the affected area properly under running water.
  • Repeat the process daily.

#5 Aloe Vera with Calendula

Nutritional value of calendula:

Calendula is an excellent medicinal plant and contains antioxidants in the form of flavonoids and carotenoids. Leaves of calendula plant contain lutein and beta-carotene.

Recipe:

  • Collect some calendula from its plant and dry it in sunlight for a day.
  • Convert the dried calendula flowers into a powder (you can get calendula powder from medical shops as well).
  • Mix the Aloe Vera Gel and calendula powder properly.
  • Apply the mixture on the skin where eczema occurred.
  • Leave it on the skin until it is absorbed properly.
  • Repeat its application daily with some patience for an excellent result.

Tips to Prevent Eczema

As we have discussed eczema, some of its important facts, causes of eczema and some very easy to prepare and use recipes, we should also know a bit about how to prevent eczema.

It is better to avoid a problem than countering it after getting affected by it. Let’s have a look at some important tips to prevent eczema:

  • Moisturize your skin: As dryness is one of the most important features of eczema, you can prevent eczema by constantly moisturizing your skin. Try to use some types of oils (essential oils will be great), natural moisturizers or artificial moisturizers in the form of creams.
  • Keep your body clean as much as possible: Taking a shower daily is always a good habit. Never forget to have a shower. Always try to keep your body clean and free of dirt and germs. The shower also hydrates your skin and stops it from getting dry and hence can be very useful to prevent eczema. If you are already suffering from eczema, taking a warm shower would be great.
  • Reduce the outbreak triggering factors: Skin problems or certain infestations can be increased or triggered due to some certain foods, dust, pollens etc. Try to understand the biggest allergy-causing agent for your body and always try to keep away from it.
  • Avoid Scratching: Scratching the skin constantly can cause rashes on the surface. Outbreaks are the starting of different types of skin related problems and can cause eczema. Always try to keep your body moisturized. And if your skin asks for scratching, try to avoid it as long as possible.
  • Use a humidifier: Low humidity can also a causing agent of eczema. Keep enough moisture in your room and your work space with the help of a humidifier and prevent the eczema outbreak.
  • Wear soft cotton clothes: Clothes made with raw linen, wool or other synthetic materials can irritate your skin. Try to wear cotton clothes which are very comfortable for your skin.

Did you ever use aloe vera gel for eczema? Please share your experience in comments.

Skin Whitening

Best Skin Whitening Juice for Fair Skin – 20 Juices to Drink

Author ByMoin Nex

skin whitening juice to drink

Are you also annoyed with the delicate skin of your body and face? Are you also looking for a perfect and natural formula for the proper glow of your skin? You are at absolutely right place.

I’ll discuss about skin problems, their causes, how to get naturally rid of them and much more here. There are plenty of beauty products available in the market, but it doesn’t mean that all of them are completely safe for your skin.

In this article, we are going to have a look at the skin whitening juice to drink. Drinking different fruits and vegetable juices is always healthy for your whole body including the skin. You can quickly get a lot of different types of fruits and vegetables in your nearby market and be using them smartly can bring a lot of positive changes in your overall health.

A lot of different types of fruits and vegetables are prevalent in our daily routine. We are using them for a long time either without knowing their full advantages or using them in a wrong way. Here, we are going to talk about the fruits and vegetables which can be converted into juices and can be very handy for your overall skin health.

What causes dark complexion?

This is a fundamental and pressing question and requires some serious attention. There are plenty of causes which are responsible for the darkness of skin. We are going to discuss the most common ones.

Hyper Pigmentation:

There is melanin pigment present in our skin, which is produced by the melanocytes cells through the process of melanogenesis. There are different factors responsible for a particular quantity of melanin pigment.

The different amount is responsible for different shades of the skin. Under the influence of various factors, production of melanin can be increased dramatically, and the abnormal increase in the production of melanin pigment is called “Hyper Pigmentation.”

Skin disorders:

Plenty of skin disorders including skin infections like eczema, lichen simplex chronicus can cause the unhealthy thickness as well as the darkness of the skin.

Deficiency of Vitamin:

There are some vitamins like vitamin A, C, E, and B-Complex are responsible for the healthy skin, and the weakness of these vitamins may cause the dull, rough and dark skin.

Some other noticeable reasons for delicate skin are malnutrition, liver disorder, an intestinal disorder, adrenal disorder, hormonal changes, exposure to UV rays, etc.

Benefits of Drinking Juice for Glowing Skin

Your only motive for drinking the fruits and vegetable juices are to get rid of dark complexion of your skin and have a healthy, bright and glowing skin.

But drinking these juices can give your body a lot more than just a glow of your skin. Let’s explore some of the essential benefits of extracts:

  • Juices are crucial sources of energy and carbohydrates.
  • Fresh juice is also packed with some vital nutrients.
  • Nothing can be better than a fresh glass of juice to refresh your body.
  • Adding juices to your diet can help you to keep a check on the calories as well.
  • You can maintain your Body Mass Index by just adding a glass of juice to your daily routine.
  • Vegetable juices contain photochemical and vitamin which can be helpful to protect your body from chronic diseases.
  • Green juices can fulfill all your requirements of entire day’s vitamins and minerals.

20 Best Juice for Skin Whitening

We have shortlisted some of the most effective juice for glowing skin. You will be surprised after using these healthy and skin friendly juices. We are also going to learn, how to prepare these juices without spending a lot of time.

#1 Beetroot Juice

Beetroot is one of the most useful vegetables available easily in the market. There are plenty of advantages of beetroot and having a glass of beetroot juice can only provide you plenty of health benefits.

Its anti-inflammatory properties and abundant sources of iron and potassium make it a fantastic blood purifier. It is capable of purifying your blood naturally and hence reduce the skin problems like acne, blemishes, dark spots, etc.

How to prepare the beetroot juice?

It is advised to make a syrup of beetroot with other veggies and fruits like apple, carrot, and celery.

  • Wash all these veggies and fruits thoroughly in running water and set aside for a couple of minutes to dry.
  • Peel the beetroot and carrot properly and cut all of the ingredients into long pieces.
  • Put them into the container of the juicer and turn it on.
  • Process all ingredients for 2-3 minutes.
  • Add a half spoon of lemon juice and enjoy one of the healthiest juices.
  • You can prepare juice with the only beetroot as well.

#2 Carrot Juice

All of us are hearing since childhood that how effective carrot is for our eyes. But have you ever heard about its benefits on the skin? Carrot is rich in vitamin A and is more than handy to fight wrinkles, pigmentation, acne, abnormal tonicity of the skin, etc.

The unhealthy color of your skin also indicates that your bowel movement is not well. This rich in fiber juice improves the bowel movement and hence increasing the digestion and ultimately improves the skin color.

How to prepare carrot juice?

  • Cut the carrots into small pieces.
  • Add the pieces of carrot into a blender and add a small amount of water to make a puree.
  • Boil 1 cup of water, add the puree to this and give a gentle stir.
  • You can keep the mixture aside for 15-20 minutes to boost its nutritional properties.
  • Strain the juice through a hand strainer and enjoy the tasty and healthy carrot juice.

#3 Orange Juice

Oranges are the rich sources of citric acid that help the formation of collagen and elastin in your skin.

Hence, the juice is capable of drying the acne, improving the skin texture, enhancing the skin complexion and much more. Oranges are also known for hydrating the skin and treating sunburns properly.

How to prepare the orange juice?

  • Peel the oranges and take the orange pieces into a blender jar.
  • Run the blender on low to medium for a while until the mixture becomes a bit pulpy.
  • Pour the pulp into a juice strainer, and strain the juice with the help of a spoon.
  • Keep straining it until you get a stringy orange pulp remaining.
  • You can add some honey, sugar or jiggery to enhance the taste.
  • Pour the juice into the glass and serve with a slice of lemon.

#4 Cucumber Juice

Cucumbers contain the higher amount of water and are very light for the skin as well. Cucumbers are known as one of the best ways to keep both skin and stomach hydrated.

It contains magnesium, potassium, biotin, and vitamins A, B1 and C and hence it helps to improve the condition of the skin.

Cucumber juice recipe

  • Peel the cucumbers properly and cut both sides of the cucumbers.
  • Cut them into small pieces and put them into the jar of a blender.
  • Run the blender on low or medium until you get a soft mixture.
  • Place a mesh strainer over a large bowl.
  • Slowly pour the blended cucumbers through the strainer.
  • Keep training until you get all the juices from the soft mixture.
  • Serve with a slice of lemon (optional)

#5 Apple Juice

All of us are aware of the overall health benefits of apple. Apple contains a right amount of collagen which increases the elasticity and glow of your skin.

Antioxidants present in the apple prevent the skin from wrinkles, tissue damage and premature aging. Having a glass of apple juice on a regular basis can provide you a lot of health benefits.

How to prepare apple juice?

  • Wash the apples properly, cut them into small pieces and remove the seeds.
  • Add the pieces of apple into the pot and add enough water to it.
  • Boil the apples on a low flame for 20-25 minutes.
  • Transfer the hot apple mixture into a mesh strainer and mesh it gently.
  • The juice will come out of mesh strainer into the glass slowly.
  • Add some ice cubes to make it a bit chilly.
  • Serve with some sugar and cinnamon depending on your choice.

#6 Spinach Juice

All of us know, how great spinach is for the skin. Spinach is rich in vitamin K and iron which makes it an excellent solution to all skin related problems. It contains antioxidants like vitamins C, E, and manganese which are very handy to protect your skin from free radicals.

Make a syrup of spinach with other veggies and fruits like apple, carrot, and celery.

  • Wash all these veggies and fruits thoroughly in running water and set aside for a couple of minutes to dry.
  • Peel the beetroot and carrot properly and cut all of the ingredients into long pieces.
  • Put them into the container of the juicer and turn it on.
  • Process all ingredients for 2-3 minutes.
  • Add a half spoon of lemon juice and enjoy one of the healthiest juices.
  • You can prepare juice with the only spinach as well.

#7 Tomato Juice

It looks like nature gifted the tomatoes as the best remedy for the skin. Having tomato juices regularly can reduce the pimples, prevent premature aging and lightens the blemishes.

It also reduces the heat from your body and under the skin. This skin whitening juice also contains lycopene- an antioxidant known as the natural sunscreen protecting your skin from sun rays.

How to make the tomato juice?

  • Thoroughly wash the fresh tomatoes.
  • Cut the tomatoes into large pieces.
  • Place the pieces of tomatoes in a grinder, run the blender until it turns into a thick paste.
  • Add about ½ cup water to it and mix it well.
  • Add salt and pepper and serve.

#8 Ginger Juice

Ginger has been used for ages for enhancing the taste and flavor of foods. Not many people are aware of the health benefits of it especially when it comes to the healthy skin.

It contains as many as 40 antioxidant compounds which prevent skin from aging, dullness, loosening, and acne scars. It improves the blood circulation and also reduces the toxins from the skin cells.

How to get juice from the ginger?

  1. Place ginger in a blender and add 1 ½ cup of water.
  2. Blend until the ginger becomes like a thick paste.
  3. Squeeze the ginger pulp with the help of a strainer until the mixture becomes as dry as possible.
  4. Mix the sugar juice and lemon juice, stir the sugar until it dissolves properly.
  5. Add 7 cups more water to it and mix it well.
  6. Serve with the crushed mint leaves.

#9 Broccoli Juice

Known as one of the best fibrous vegetables, broccoli is very rich in vitamin C and is great for the skin. It is low in cholesterol and enhances the surface to a decent extent. Glucoraphanin is present in the broccoli which is responsible for repairing the skin.

Broccoli Juice Recipe: Similar to the Beetroot juice. Just replace the beetroot with broccoli.

#10 Kale Juice

Kale is a power-packed green vegetable and is much beneficial for your skin. It contains vitamins A, C, K, E, B1, B2, and B3 as well as calcium which maintains the health of the skin, repair it and also protects it from the damage.

It also reduces all the toxins from the body and makes the blood pure.

How to prepare Kale Juice?

  • Wash apples, carrots and kale thoroughly.
  • Cut them into small pieces that can be fit into your juicer.
  • Run the juicer until the mixture converts into a pulpy formation.
  • Add enough water and rerun the mixer for a while.
  • Add sugar and cocoa powder (optional) and serve with some leaves of mint.

# 11 Parsley Juice

This amazing herb is known for its healing power. It is instrumental in healing the skin, wounds, and cuts quickly due to the vitamin K present in it. It also contains vitamin A and C which clears the blemishes and evens the tone of the skin.

How to prepare Parsley Juice: Similar to beetroot, spinach and broccoli juices.

#12 Sweet Lime Juice

Sweet lime is a fantastic refresher. It provides a tangy fresh flavor in your mouth and invigorates you in no time. Due to its richness in antioxidants and vitamin C, it is excellent for maintaining the health of the skin.

This is a beautiful skin whitening juice to drink because of its antibacterial properties and a cleansing agent. It protects your skin from infections and cleans the blood as well.

How to prepare Sweet Lime Juice: Similar to the Orange Juice

#13 Lemon Juice

Lemon is a single solution of a lot of health-related problems. It is rich in vitamin C and acts as a cleansing agent for your skin.

It can clean your skin from inside and is capable of removing all the debris and toxins from the surface. Use this wonderful juice in the morning on a regular basis; you can even get rid of excess body fat.

How to prepare Lemon Juice: Similar to Orange Juice and Sweet Lime Juice

#14 Mint Juice

Mint is another very refreshing and herb with its invigorating properties. It is terrific for repairing the skin. It contains salicylic acid and even prevents the formation of acne due to its active antibacterial properties. If you are annoyed with the oily skin, you can use this juice on a regular basis to reduce oil from the surface.

How to prepare Mint Juice: Similar to beetroot, parsley, broccoli and spinach juices

#15 Pomegranate Juice

Pomegranate contains omega three fatty acids as well as punicic acid which adds moisture to the skin and keep it hydrated for an extended period. It also keeps the skin fresh, tightens the skin and prevents it from the premature aging.

Pomegranate Juice recipe

  • Bring out the pomegranate seeds in a bowl.
  • Clean it 2-3 times properly in water.
  • Transfer the seeds to the mixer jar and run the mixer for 4-5 minutes.
  • You will get the rough mushy texture.
  • Add some water to it and run again for a while.
  • The healthy and tasty pomegranate juice is ready to serve with some leaves of min to a slice of lemon or both.

#16 Grape Juice

Sour and tangy taste of the grape juice makes it favorite for everyone. It has a rich and robust flavor along with a great texture. It contains a large number of antioxidants and keeps your skin healthy and shiny.

Grape Juice recipe: replace it with tomatoes and rest of the procedures are similar to the formula of tomato juice.

#17 Grapefruit Juice

This is one of the most effective juice for fair skin. Its tangy and crunchy taste makes it one of the best snacks. There are beta-carotene and vitamin-A present in the grapefruit.

Both of them are skin building nutrients, and they are pretty much sufficient to protect your skin from free radicals and also slow down the process of aging.

#18 Papaya Juice

Papaya is a beautiful fruit and has a lot of health-related benefits. It contains an enzyme known as papain which is known for clearing the skin impurities and reveals the brighter skin. It is a brilliant cleansing agent and helps you to clean your skin from inside.

How to prepare Papaya Juice?

  1. Peel papaya, removes seed and wash it thoroughly.
  2. Dice into small pieces and put into the mixer jar.
  3. Add sugar, black pepper powder, ½ cup cold water, and salt.
  4. Run the mixer for 2-4 minutes.
  5. Add 2 cups water or milk and rerun the mixer for a while.
  6. Very healthy and refreshing papaya juice is ready to serve.

#19 Banana Juice

Banana is one of the most common and most loved fruits in the world. It is very economical as well as readily available. Banana juice is high in potassium and vitamins E and C which are responsible for promoting the overall skin health. It repairs the damaged and dull skin and converts it into the fresh and glowing skin.

Banana Juice Recipe: Similar to Papaya Juice

#20 Aloe Vera Juice

Aloe Vera is not less than medicine and has a plethora of health-related benefits. Aloe Vera Juice is rich in minerals and vitamins and helps you to maintain the natural glow of the skin. It contains auxin and gibberellins which are known for their skin healing and anti-inflammatory properties.

How to prepare Aloe Vera Juice?

  • Wash Aloe Vera leaf properly under running water.
  • Dry it with a soft cotton cloth.
  • Cut down the edges and thorny parts of the leaf with the help of kitchen scissors.
  • Open the leaf properly and remove the inner greenish layer.
  • You will see the transparent Aloe Vera gel, extract it with a spoon or knife.
  • Add some drops of lemon to it.
  • Very useful and beneficial Aloe Vera Juice.

Tips to Obtain Fairer Skin

  • Have a healthy and active lifestyle, try to always involve in some physical activities.
  • Do not over consume the junk foods. Junk food like burger, pizza, chips, etc. can only put an adverse effect on your health.
  • Do not use plenty of beauty products as your skin might get disturbed by different types of products with varying types of properties.
  • Try to protect your skin from direct sunlight with the help of umbrella or a skin warm, soft cloth.
  • Consume green vegetables as much as possible as green vegetables have a lot of health-related benefits including the health of your skin.
  • Consume enough water daily as water is essential for keeping you as well as your skin hydrated. Water keeps the skin clean from the inside and brings its real and natural color out.
  • Use natural ingredients like Aloe Vera, turmeric, cucumber for the facials of your skin.

This is an article about the fruits and vegetables active and healthy for the overall health of the skin. We are not advising any medicine or remedy for any skin diseases like eczema or other skin problems. Consult your doctor for any skin related issues.

 

Skin Whitening

How to Use Pineapple for Skin Whitening – 7 Methods

Author ByMoin Nex

It’s common, everyone in this world desire to have gorgeous skin, but beauty products aren’t the way to achieve them. Instead they can ruin your dream and leave your sensitive skin with fine lines. (1)

The reason I choose pineapple for skin whitening is not because of its delicious taste, but due to assorted properties residing in them which can bring back the lost radiant effect on your face.

Before we dwell about the nutritional benefits of this rough skinned fruit, let me pull few more lines to table sorry tablet. 😉

People in this generation are practicing a very unhealthy lifestyle (including me).

Apart from alarming pollution, you’re surrounded by technical gadgets that force you to sit at one place. Studies back my claim; repeated use of Smartphone can develop wrinkles, dark circles and acne in most people. (2)

Hope you got my point.

So to remove pollutants and stop dark spots on your skin you need an effective remedy. And am sure you can’t get this with chemical filled creams. Natural remedies like pineapple are filled with nutrients that can cleanse and fill your skin with essential vitamins.

Is Pineapple Good for Skin Lightening?

Vitamin B1, B2, B3, B5 and B6, Vitamin C, manganese, copper, folate and other nutrients are housed in this tropical fruit.

  • Cleansing activity of pineapple face scrub will remove impurities from the skin.
  • Repeated use of its juice can lighten your skin and fade dark spots.
  • At the same time it hydrates dry and dull skin with its moisturizing activity.
  • Alpha-hydroxy acids residing in pineapple juice can reduce aging wrinkles.
  • Antioxidants housed in this face mask thwart free radicals that can damage cell membrane.
  • Vitamin C stimulates collagen production and enhances elasticity of the skin.
  • Acne scars and other marks on the skin can be reduced by potassium and vitamin C of this face mask.
  • Assorted nutrients in the fruit help to promote skin metabolism.
  • Pineapple fruit contains an enzyme that can effectively remove accumulated dirt and lighten the appearance of scars.
  • You can use its juice to smoothen cracked feet and to obtain beautiful nails.

How to Use Pineapple for Skin Whitening?

Interesting thing about natural remedies is that you can blend other ingredients with them to make it more effective. You can blend honey, gram flour, green tea, cucumber, papaya, coconut milk and olive oil to pineapple face mask.

#1 Honey, Pineapple and Olive Oil

Essential nutrients in raw honey and olive oil both combine to cleanse impurities, promote cell regeneration and improve your skin complexion.

Humectant abilities packed in these ingredients help to lock moisture on your skin.

  • Initially wash your face with water or cleanse it using gram flour mask.
  • Peel the rough skin over pineapple and make it into small pieces to mash it.
  • Add 1 tablespoon of raw honey and 3 tablespoons of extra virgin olive oil to it.
  • Mix thoroughly and apply it over prewashed face.
  • Leave it for about 15-20 minutes and rinse it off.

Optionally, massage your face with natural moisturizer like rosewater or jojoba oil.

#2 Coconut Milk and Pineapple Pulp for Skin Whitening

  • Mash required amount of pineapple in a bowl and add 1 cup of coconut milk to it.
  • Using cotton ball apply this face mask on the skin.
  • Let it dry.
  • Wash your face with lukewarm water and pat dry.

Repeat the process for about twice in a week.

#3 Pineapple and Gram Flour

Gram flour is my favorite home remedy to remove impurities. For years it has been used to keep the skin radiant and reduce dark spots.

Both pineapple and gram flour will help to remove dead cells, pollutants and dirt piled over the skin. If you don’t remove these impurities, they accumulate to form dark patches at different places on the skin.

  • Peel fresh pineapple and slice them into small pieces.
  • Blend them to create smooth paste.
  • Mix 2 tablespoons of gram flour to the pulp thoroughly.
  • Apply this thick paste on the skin and leave it to dry.
  • Rinse it off with water or wipe with wet cloth.

#4 Pineapple Slice

If you’re too lazy to blend other ingredients to pineapple, you can still benefit from this fruit by rubbing its slice on your face.

Vitamins and minerals housed in this fruit can effectively treat skin ailments like acne and lighten the appearance of dark spots.

  • Peel a fresh pineapple and wash it.
  • Cut into thick slice and start rubbing on your face.
  • Be gentle while rubbing it on your sensitive skin.
  • Allow it to dry for 15-20 minutes and then rinse it off with water.

#5 Egg White, Pineapple and Honey

Egg white is known to remove impurities and promote collagen production. Vitamin C residing in this home available ingredient can reduce wrinkles and lighten your skin.

  • Take 1 egg white in a bowl.
  • Add 3 slices of peeled pineapple and add 1 tbsp of honey to it.
  • Blend it to smooth paste and apply it on your prewashed face.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.

Also read: Homemade Recipes to Lighten Skin with Egg White

#6 Papaya and Pineapple to Lighten Skin

Papain is an enzyme residing in papaya that exhibits beauty benefits. It reduce dark complexion, treat ailments, encourage formation of elastin and make the skin supple.

  • Grind 3 slices of papaya with 2 slices of pineapple.
  • Add 1 tablespoon of raw honey to the paste and mix thoroughly.
  • Wash your face and apply the obtained face mask evenly on your skin.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.

#7 Turmeric and Pineapple

Curcumin is an active component in turmeric that has ability to make your skin supple and lighten your skin.

  • Extract juice from pineapple pulp by adding required amount of milk or water.
  • Now, add a pinch of turmeric powder to the bowl of pineapple juice.
  • Stir thoroughly and apply it on your skin using a cotton ball.
  • Let it dry for 20 minutes and then wash it off with water.

Tips that You Shouldn’t Ignore

List of recipes is endless.

Choose one recipe and stick to it for 2-3 weeks to see positive results.

Apart from applying these innate ingredients, you must ingest vitamin rich diet and drink enough water to obtain radiant skin.

Excess use of beauty creams may irritate your skin and even strip moisture from the face. So avoid excess use of chemical incorporated products.

Avoid spending long hours before computer or smart gadgets, it can damage your sensitive skin.

There are studies that claim that stress can trigger skin ailments. So, avoid it and stay peace and beautiful.

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Face Masks

How to Use Banana for Face Whitening – 7 Face Mask Recipes

Author ByMoin Nex

banana for face whitening

Fair skin tone is the basic need of every woman out there. It’s because many of them are not happy and desires to have glowing white skin tone. If you are among them either, you need to look up at this banana for face whitening article for rapid results.

It is common to get hyper over your darkening skin tone but the homemade recipes have come to the rescue. The unique recipes can reveal your inner skin beauty that was hidden for some reason. You can get flawless skin just by following few steps.

You don’t even have to take much effort in order to find the ingredients of these homemade banana recipes; they are all easily available in any kitchen.

If you can follow it step-by-step, you can get the bright and whitening skin tone faster. Before we move ahead, it is mandatory to go through the list of possible causes of skin darkening and how banana can help you in getting rid of it.

What Causes and Who Gets Dark Complexion?

Skin darkening is common these days, thanks to the increasing pollution. It can also be caused by birth due to genetics or bloodline. In extreme cases, skin discoloration or skin darkening can be a symptom of the much hazardous disease. There are many reasons that can cause skin darkening and some of them are mentioned below.

Exposure to the Sun-rays

Sun-rays, if harsh, can cause you to have a darkened skin in a long term. The common types of skin discoloration that can occur are the aging spots that take time to develop over time and damage your skin tone. It is common for the older people.

It damages the production of collagen and other essential elements of your skin that leads to the fair and firm skin surface. The secondary type of skin darkening that can occur due to sun rays is melisma. It can be seen as brown stains on the surface of your skin. Many times it can happen due to pregnancy and change of hormones.

The production of melanin is changed causing uneven skin tone. You must have noticed some parts of your body are darker than others. It is all due to the long exposure to the harsh sunlight.

Chemical acne treatments

Acne is also one of the common skin conditions in women, even in men. It occurs due to the unnatural production of the sebum oil. Acne can cause scarring or redness to appear on your skin.

There are many treatment options available and many people prefer to use chemicals over homemade since the former can provide them the quicker result.

This, however, is the biggest misconceptions since the chemical treatment has caused skin discoloration to many people. Also, the national institutes of health have stated that the acne can lead to the changes in your skin tone.

Melanin

Sometimes due to some reason, it can be overproduced that can cause skin discoloration. Sometimes, it can happen by birth while in some cases, it can develop over time. Birthmarks are the result of concentrated bunches of melanin under your skin.

The moles on your skin are also occurred due to the same reason, the concentration of melanin. Sometimes, aging spots are also caused due to the unnatural development and production of melanin.

Melisma

It is a condition of your skin that can cause the appearance of brown irregular patches on your skin. Many dermatologists stated that this condition is most common in women and especially during pregnancy.

It is also common in people with darker skin tone. The primary cause of melisma is still not known, it can happen due to family history.

Loss of pigment

This condition can also be termed as vitiligo. The cause of it is still unknown but it can occur in rare cases. Reports say that this condition can be occurred due to the abnormality of few nerve cells that work in order to stop the pigment production in your skin.

Sometimes, this condition can be an autoimmune problem. That means, the WBC starts to kill the pigment cells in your body. This is most common in people with thyroid, overproduction of adrenal gland, and anemia.

Eczema

It is a most common condition all around the world today, especially in America. This condition causes your skin to appear dark and dried. Itchiness and redness can also appear in the particular area.

The scratching of skin can also lead you to have skin darkening which is most common in small children. This skin darkening effect can be there for months together.

Also read: Mango Face Mask for Skin Lightening

Is Banana Good for Glowing Skin?

Let us see the benefits of banana for skin lightening and other conditions:

  • It moisturizes your skin and makes it softer than usual.
  • It is also the rich source of potassium that helps you to have hydrated skin.
  • It is effective in dry skin and you can even have a peeling effect.
  • It is especially good for oily skin that needs to have balanced skin texture.
  • Banana is also a natural exfoliator that balances the production of sebum oil in your skin.
  • The contents of banana such as Vitamin C and E, potassium, and others are helpful in providing your softer skin.
  • Banana also gives you glowing effect on your skin.
  • A banana a day can also take away the aging spots in a long term.
  • It fights against wrinkles and other aging signs.
  • Banana also prevents the formation of wrinkles and fine lines.
  • It also protects the mature skin and provides you brightened effect.
  • Banana is also famous for treating acne and pimples faster than others.
  • The natural peeling recipes of banana can help you to get rid of acne and skin inflammation.
  • Banana is also helpful in providing you freedom from other tiny moles, acne scars, aging spots and other darkened spots on your skin.
  • It evens your skin tone and provides you radiant skin.

How to Use Banana for Face Whitening?

Banana home recipes can help you in many ways and provide you skin lightening effects. You can use the following recipes of banana face mask to whiten skin and get lasting results. You can not only get brighten skin, but your dry skin can also be fixed. You can get your dream skin tone that can stay softer for a long time.

#1 Banana and milk cream face mask

Milk cream is famous for making your skin softer than usual. It reduces your skin dryness and provides you softer texture. It also helps you in getting your skin moisture back and makes your skin glow. Your face shine is increased and you start to glow. Both of the items, that is banana and milk cream is easily available in your kitchen and is very affordable.

  • Mash half banana and add 2 tsp milk cream to it.
  • Clean your face using fresh water and pat dry it using a towel.
  • Now apply the mixture to your darkened skin and massage in circular motion.
  • Wait for it to dry until 30 minutes and wash it all off with normal water.

#2 Banana, milk, and papaya

The primary nature of the raw milk is to provide your skin the required moisture. It is also a rich source of vitamins and essential fats.

Papaya, on the other hand, is a good source of vitamin c and fiber. It improves your skin tone and makes it firmer. You also get rid of skin dullness and darkened effects. It also helps you in getting the benefit of naturally boost collagen level in your skin. The primary work of papaya is to provide you balanced skin and smooth texture.

Also read: How to Use Papaya for Skin Whitening?

The unique combination of all the three ingredients can bring about radiance on the surface of your skin.

  • Take one ripened banana and two papaya pieces. Mash it all together and add it to a clean bowl.
  • Add 3 tsp raw milk and mix the mixture well.
  • Apply in on your clean face and let it all rest for about 30 minutes.
  • Wash your face with normal water and repeat this twice a day.

#3 Banana and honey

Banana is full of vitamins and potassium that can bring about beautiful skin ahead. It is also a rich source of vitamin C, which is famous to improve skin complexion and elasticity.

Honey heals your skin and provides you freedom from extra dryness. It is a natural exfoliator that makes your skin softer. This unique combination brings about natural glow on your face and removes the skin darkening effects.

  • Clean a bowl and dry it.
  • Take a ripened banana and mash it in the bowl.
  • Add 1 tsp honey and mix the ingredients well.
  • Apply this mixture to your face and sit back for an hour.
  • Wash your face with normal water.

#4 Oatmeal and banana face mask for glowing skin

Banana and oatmeal is an efficient mixture to get your skin rid of excess dryness. Oatmeal is helpful in providing you freedom from impurities and dead skin cells. Banana is helpful in adding the radiance to your skin. It is also helpful in providing you fairer skin tone with a subtle softness.

  • Take a ripened banana and mash it in a clean bowl.
  • Add 1 tsp oatmeal and mix the mixture well.
  • Now add little amount of milk to the mixture and mix it all again.
  • Make it a soft paste by adding more milk if needed.
  • Apply it on your clean face and rest for 30 minutes.
  • Wash it using normal water and repeat this recipe every day for better results.

Also read: Is Oatmeal for Skin Whitening?

#5 Banana and Shea butter face mask

Shea butter is an important ingredient in many products for beauty such as creams, lotions or lip balms. You get the benefit of softness and glow after using Shea butter on your skin. It is also helpful in healing itching, skin allergies, and wrinkles.

  • Take a half-ripened banana and mash it in a clean bowl.
  • Add 1 tbsp glycerin and mix well.
  • Furthermore, add 1 tsp Shea butter to it and mix it all again.
  • Clean dry your face before applying the paste.
  • Let it dry for 45 minutes.
  • Wash your face with cold water.

#6 Banana, honey, and lemon juice face mask

A face mask made by the combination of banana, honey, and lemon is irrefutably the most effective one till now. It reduces the dark spots on your face and brings out the natural glow.

It also helps you in the reduction of blemishes and removes the acne-causing bacteria. It also moisturizes your skin and makes you look younger. Lemon juice, on the other hand, lightens your skin and promotes the formation of even skin tone.

  • Take a ripe banana and mash it in a clean bowl.
  • Make it a smooth paste and add 1 tsp lemon juice in it.
  • Mix well and add 1 tsp honey in it.
  • Mix the paste well and apply it to your clean dry face.
  • Massage it gently on the skin surface. If you need you can apply double layer so that it can penetrate deeper.
  • Let it dry on your skin for 15 minutes and wash it off using lukewarm water.

#7 Banana for permanent bright skin

Raw milk is good for obtaining softer and brighter skin tone. It is also famous for providing adequate moisture to your skin and balances your tone.

Lemon juice makes your skin tone brightened and provides you smooth skin.

Sugar, on the other hand, is natural scrubs and exfoliators. It lightens your skin and makes it extremely soft.

Gram flour has natural skin cleansing capabilities that can make your skin naturally bright. It removes your tan and reduces oiliness from your skin.

Honey is used as natural exfoliator and face brightener. You can call it a magical ingredient that is used to lighten your skin tone.

Here’s how you can use these ingredients together. The process is a bit daunting but the results make this recipe the best of all skin-lightening treatments.

  • Take a clean bowl and mash a banana in it.
  • Take another bowl and add 1 tbsp mashed banana in it.
  • Add 1 tsp lemon juice and mix well.
  • Now add 1 tsp raw milk and mix it all again.
  • Apply it on your face for the initial cleansing process for 2 minutes and rinse it off.
  • Pat dry your face and take another bowl.
  • Add 1 tbsp sugar in it and 2 tbsp raw sugar.
  • Mix well and add 2 tsp banana paste.
  • Mix it well and apply it on your face for the second phase, which is scrubbing.
  • Rub it on your skin in circular motion and wash it off after 5 minutes.
  • Again, pat dries your face for the last step.
  • Take 2 tbsp banana paste in a bowl and add 2 tsp milk powder.
  • Add 2 tsp milk powder and 1 tbsp honey and mix well.
  • Then add 2 tbsp raw milk and mix it again.
  • Add 1 tsp lemon juice and mix it all again.
  • Apply this face pack on your face for 30 minutes and wash it off.

Important Tips

  • Use the banana face mask for glowing skin regularly for better results.
  • Avoid eye contact while using banana and lemon recipes since it can cause eye irritation.
  • Avoid going out in the sun for a long time or protect your skin with sunscreen.
  • While applying a face mask, don’t forget to tie your hair in a bun.
  • You shouldn’t use the bananas that are overripe.
  • If the face mask becomes sticky in some areas of your skin, apply water and try to remove it gently.

These were the effective recipes of banana for face whitening for your benefit. use it daily for better results.

Home remedies

Myrrh Essential Oil for Skin, Acne & Wrinkles (10 Benefits)

Author ByMoin Nex

myrrh oil for skin

Who doesn’t want to look younger and own a bright, clear, and an acne-free skin?

If you are reading this article, I bet you are in search of a miraculous remedy that can trash away the acne marks, fight pimples, and make your skin wrinkle free. Here you’ll learn about benefits of myrrh oil for skin.

Well, ladies, we’ve got you covered with an excellent solution to your acne problems. You can actually fight acne by using natural ingredients and look younger just by sneaking some ingredients out of your kitchen shelves.

Well, before we dive into listing wonderful recipes, let me ask one question; Have your heard of myrrh essential oil?

If yes, you already have dug a treasure, and if not, you’re one step away of learning about the best ever anti-acne and anti wrinkle oil.

Myrrh has been used traditionally as an antiseptic, toothpaste, gargle, mouthwash etc. It also has some liniment and healing properties and can be proved effective in wound healing.

Myrrh Oil is holy and traditional oil with very important medicinal properties. It has been in use for different purposes for a very long time. This important oil might be very helpful in a lot of diseases and skin-troubles like acne-fighting and wrinkle removal.

It can help you get back an acne free skin if you include it in your daily regimen. But before we scan through the homemade recipes of myrrh oil for acne, let’s know more about this oil.

10 Benefits of the Myrrh Oil for Skin, Acne & Wrinkles

#1 Anticancer Property

Some recent studies and researches are claiming that Myrrh Oil probably have some anticancer attributes. According to some well-known researchers, during different clinical researches, Myrrh Oil was found reducing the replication as well as proliferation of human cancer cells.

These are the initial claims and more researches are in process. But any sort of hint of being an anticancer can be very helpful for the future of cancer treatment.

#2 Antibacterial, Anti-fungal and Anti-Parasitic

Myrrh oil has been used traditionally to treat wounds and has been proved as an excellent antibacterial and anti-fungal.

There are some external medicines made using myrrh oil and are able to decrease some parasitic infections.

Also read: 17 Benefits of Moringa Oil for Skin & Acne

#3 Useful for Fighting Acne Breakouts

Direct application of myrrh oil on the skin can cure a lot of skin problems from soothing cracked skin to moisturize the dry skin. It can be proved handy to prevent ageing of the skin.

#4 Prevention of Oral Infections

Myrrh oil also have anti-inflammatory properties and can reduce the various types of inflammation including inflammation of the gums. Its antibacterial properties can also cure mouth ulcers.

#5 Provides strength to different internal and external organs of the body

Being an astringent, it strengthens the different parts and organs of the body like muscles, gums, intestines, also smoothen the skin.

It can also prevent hair loss by providing strength to the roots of the hair. Its direct application on the wound can reduce the flow of blood to a great extent.

#6 Reduces the severity of cough

Myrrh oil is also very effective in cough and cold. Its ability to fight the viral infections & more importantly, the ability to cease the causes of the infections makes it effectively curable in cold and cough.

#7 Stimulation of the Nervous System

It is capable to stimulate the nervous system. Helps to keep the nervous activities in balance. And hence is very useful in the treatment of nervous patients. Myrrh oil can be proved handy to keep you active and alert.

#8 Anti- Catarrhal Ability

It has the capacity to control the excess secretion of the mucus and phlegm. Excessive mucus secretion may be associated with some serious troubles like breathing disturbance, congestion of respiratory tract and chest, heaviness of the chest and cough. Myrrh oil reduces the mucus secretion and therefore very essential for all kinds of respiratory problems.

#9 Improves Perspiration

The process of sweating or perspiration is very important for being healthy.  With this process, some unnecessary substances along with toxins get out of the body.

Due to some factors, the process of perspiration gets disturbed. Myrrh oil removes these factors and works as a cleansing agent and hence it increases the process of perspiration.

#10 Stimulation of Blood Circulation

Due to its cleansing property, Myrrh Oil removes all the impurities from the blood and makes sure the proper oxygen supply to the blood and hence improves the blood supply to all parts of the body.

Also read: Home Remedies for Glowing skin in Summer

How to Use Myrrh Oil for Skin, Acne & Wrinkles?

Due to its incredible history and some extraordinary properties, Myrrh Oil can be very useful for different health purposes. In this segment, you will get some ideas about the recipes of Myrrh Oil and their proper uses.

Myrrh Oil for Acne:

Myrrh oil has been used to treat skin problems for a long time now. It is very handy to treat wounds, scars, skin irritations, acne and eczema. It’s anti-inflammatory and anti-bacterial properties makes it a great remedy for acne.

If you want to get rid of acne permanently, use Myrrh Oil as told in the recipes above. Myrrh essential oil for skin can treat acne in quick time and increase the tonicity of the skin.

#1. Rollerball to remove pimple marks

Ingredients:

  • 3 Drops of Myrrh Oil
  • 2 Drops Peppermint Oil
  • 3 Drops Lemongrass Oil
  • 3 Drops Clove Oil
  • 2 Drops Frankincense Oil
  • 2 Tbsp. Coconut Oil

Peppermint and Frankincense oil have vitamins A and C as well as some minerals. Clove has been in used for various medicinal purposes. Lemongrass is another amazing herb with lots of medicinal qualities.

How to use:

  • Mix the oils mentioned above properly.
  • Transfer them in a bottle having rollerball top.
  • Add a little quantity of coconut oil again.
  • Use the rollerball to apply the mixture over the scarred area daily for surprising results.

#2. Acne Relief Balm

Ingredients:

  • 6 Drops Myrrh Oil
  • 10-12 Drops Lavender Oil
  • 25-30 ml Almond oil (Olive, Coconut, Jojoba can also be used) as a carrier oil

Extracted from certain lavender plants, Lavender oil have some exceptional health benefits. It can eliminate acne scars, improve blood flow, and treat skin troubles. Due to its antibacterial quality, it can heal the acne skin in quick-time.

How to use this recipe in injury:

  • Mix the Myrrh and Lavender oil properly in a bottle.
  • Add the carrier oil in balanced quantity.
  • Shake the bottle well to mix the solution properly.
  • Now apply directly on the acne prone area.

Related post: Best Skin Care Tips for 40 Year Old Woman

#3. Oil Mixture for treating Acne Scars

Ingredients:

  • 5 Drops Myrrh Oil
  • 10-12 Drops Helichrysum Oil
  • 6 Drops Lavender Oil
  • 8 Drops Lemongrass Oil
  • 4 Drops Patchouli Oil

Helichrysum Oil is extracted from medicinal plant Helichrysum. Due to its anti-inflammatory and antioxidant properties, it is very beneficial in a lot of health problems. Patchouli Oil can be very handy in lots of health related problems due to its properties as an antidepressant, antiseptic, astringent, deodorant and much more.

How to use:

  • Take a suitable carrier oil in a small dropper.
  • Add all the oils mentioned above one by one.
  • Shake the bottle slowly and steadily for a couple of minutes.
  • Apply directly on scars for surprising results.

#4. A solution for acne breakouts

Ingredients:

  • 15-20 Myrrh Oil
  • 2 Vitamin E Capsules
  • 15-20 Lavender Oil

Known as fat soluble vitamin, Vitamin E have numerous benefits. From being an antioxidant, to prevent free radical damage and naturally slowing ageing, it is a much needed vitamin for us.

How to use:

  • Add myrrh and Lavender Oil in a small dropper.
  • Empty the vitamin E capsules into it.
  • Add any carrier oil.
  • Shake well before use and apply the solution over the face.

#5. Myrrh oil with Rose water

Ingredients:

  • 7 Drops Myrrh Oil
  • 9 Drops Rose Water
  • Approx. 1 cum Almond Oil.

Rose water has a pleasant fragrance. Its anti-inflammatory property can reduce the redness of irritated skin, can be a good treatment for acne, dermatitis and eczema.

Almond is known for its anti-fungal, diuretic, antiseptic and sedative properties. It also improves the health of heart, also known for stimulating libido.

How to use:

  • Mix all the liquids properly in small bottle.
  • Add almond oil to fill it.
  • Shake the bottle gently to mix the ingredients.
  • Place the bottle in a dark place for a day.
  • Apply it over the acne marks or pimples every night.

#6. Myrrh Oil for Wrinkles

Anti-ageing is the best quality of Myrrh Oil. It can be extremely handy to remove the wrinkles and very helpful in reducing the speed of ageing. The main cause of premature ageing, some other factors like imbalance of proteins within the skin.

Myrrh Oil, due to its antioxidant properties can treat wrinkles greatly and can be proved more than handy to prevent ageing.

Must read: Is Castor Oil Good for Wrinkles?

#7. Myrrh oil with Beeswax

Ingredients:

  • 5 Drops Myrrh Oil
  • 5 Drops Lavender Oil
  • ½ Cup Almond Oil
  • 2 Tbsp. Beeswax

Lavender oil is very healthy because it contains unsaturated fats. Almond Oil is very important to keep skin healthy. It gently removes the debris from inside the skin and keeps it healthy. Beeswax is a great skin ointment. Its direct application on the skin maintains the tonicity of the skin.

How to use:

  • Melt the beeswax properly on low flame.
  • Add all the ingredients to heating beeswax and keep aside for a couple of minutes.
  • Store in a fresh glass container and keep aside for at least 2 hours.
  • Apply under your eyes and to your entire face.

#8. Myrrh Oil with Frankincense Oil

Ingredients:

  • 1 Cup Myrrh Oil
  • 1 Cup Frankincense Oil
  • 4 Cups Carrier Oil

Frankincense oil has some amount of Vitamin E and is known to be a great anti-ageing oil. It removes free radicals from the body and hence can slow the ageing process.

How to use:

  • Mix the oils in a jar and let sit for a few hours.
  • Shake the jar once in a few minutes.
  • Store the mixture in a colored bottle
  • Apply directly to your face.

#9. Myrrh & Glycerin Soap

Ingredients:

  • 2 Cups Glycerin Soap Base
  • 2 Tbsp. Myrrh Oil
  • 2 Tbsp. Frankincense Oil
  • Soap Mold
  • A couple of thin Gold Leaves

Glycerin is a great medication used to moisturize the skin. Glycerin when used with Myrrh oil can prevent the dryness and roughness of the skin and also restore elasticity of the skin. Application of myrrh oil for skin can reduce a lot of skin related problems including wrinkles.

How to use:

  • Place the soap base in the mold.
  • Keep the mold in a heat proof container.
  • Melt the mold in microwave.
  • Add 5 drops of Myrrh and Frankincense oil.
  • Add the gold leaves.
  • Transfer the mixture in another mold and keep in a cool place.

#10. Myrrh Anti-wrinkle Face Cream

Ingredients:

  • 3 drops Myrrh Oil
  • 5 Drops Frankincense Oil
  • ½ Cup Coconut Oil
  • ¼ Cup Vitamin E Oil
  • 1 Tbsp. Beeswax

A very important part of Ayurveda tradition, Vitamin E oil can be very helpful in fighting pimple marks. It also have some extraordinary medicinal properties. The wonderful Coconut Oil benefits the skin and removes toxicities.

How to use:

  • Whip the coconut oil properly for a couple of minutes.
  • Make sure that coconut oil is not melted.
  • Mix all three oils properly.
  • Add melted beeswax and continue to whip until it is mixed properly.
  • Apply a small amount of cream on your face for a taut and wrinkle free skin.

#11. Myrrh oil with Cedarwood Oil

Ingredients:

  • 5 Drops Myrrh Oil
  • 5 Drops Frankincense Oil
  • 5 Drops Cedar Wood Oil
  • 5-8 Drops Orange Oil

Cedarwood oil  is used widely in aromatherapy and herbal medications for its antispasmodic, anti-inflammatory, sedative, diuretic, and antiseptic properties.

How to use:

  • Mix all the oils in a 2 ml dark glass bottle.
  • Roll the bottle between your palms to mix them thoroughly.
  • Add the mixture to a spray bottle.
  • And spray it over your face daily to get younger skin.

Myrrh Oil Side Effects

Experts have listed dozens of surprising myrrh oil benefits. Despite of all the great qualities of Myrrh Oil, it also have some side effects like most of the medicines and you must consult your physician before starting its usage.

May Upset Stomach

Due to internal use, it may upset the stomach and cause diarrhea. Diarrhea is not a serious issue, but if not treated properly, it may go to the chronic stage and may cause dehydration. Loss of body fluid can be very harmful especially for children and old age people.

Cardiovascular Troubles

Myrrh Oil sometimes can decrease the blood pressure, especially after overdose. Lowered blood pressure can cause some serious problems like weakness, endocrine problems, low blood sugar level, dehydration etc.

May Cause Uterine Contractions

It is not suitable for pregnant women, because it may cause the uterine contractions. The shortening and tightening of the uterine muscles can be proved dangerous, especially during labor. It also can be disturbing factor during the child birth.

Interaction with anticoagulants

People using anticoagulants should avoid the usage of Myrrh Oil as it has great interaction with them and can cause serious trouble. Diabetic patients taking medications for diabetes should also avoid the Myrrh Oil. If you still want to use the Myrrh Oil, you must consult your physician before starting its usage.

Can be proved harmful just after a surgery

Myrrh Oil have the ability to affect the blood glucose levels. Blood glucose control during and after the surgery is very important. It may hamper the blood sugar level during that period and may cause some serious trouble.

What is Myrrh Oil?

Myrrh is an aromatic gum resin having a slightly bitter pungent taste collected from a tree called Commiphora abyssinica (from the family Burseraceae & native to eastern Africa and Arabia).

This oil is of great value in history and tradition and has been in used as incense, perfume, and medicine. One can have an idea about its importance in the history from the fact that it was mentioned in Bible for as many as 152 times!

There have been continuous clinical researches about this oil because it has some properties which are giving some sort of hints that it may become a great remedy to treat cancer. Being a great antioxidant, it can also very useful in parasitic infections.

Now that we’ve got you covered with all benefits, possible side-effects, and recipes of using myrrh oil for skin, it’s on you to choose the most suited recipe. Do try them and let us know about your experience in the comments below.

Image source

Face Masks

How to Use Grape Face Mask for Skin Whitening & Acne – 6 DIY Recipes

Author ByMoin Nex

grape face mask

Have you ever thought that grapes can be an excellent ingredient to give smoother and youth full skin? Yes, of course, grape face mask makes your skin smooth and reduces pores and wrinkles on the skin.

Grapes are also known as “Queen of Fruits” and can be available in different types and each variety occurs something unique in taste and flavor.

Grapes are rich in vitamins, minerals, and antioxidants which benefit your health immensely. This incredible fruit can prevent and reduce the diseases like cancer, heart diseases, high blood pressure and constipation.

Before knowing the use of grape face mask, we will let you know the benefits of grapes to your health.

Is Grape Face Pack Good for Health and Skin?

#1 Avoid Migraine

Grapes are beneficial for people suffering from migraines. Ripe grape juice is a perfect remedy for a migraine. Consume one glass of ripe grape juice without dilution every morning for best results.

#2 It maintains Heart Health

The fibers and potassium in grapes will help you in maintaining your hearts health. The polyphenols in grapes such as resveratrol, antioxidants, lip lowering and anti-inflammatory properties that will help to reduce the risk of cardiovascular disease.

Intake of high potassium will reduce the intent of stroke, protects against loss of muscle mass and preserves bone mineral density.

#3 Constipation

The water and fiber in grapes help people to stay hydrated, maintain regular bowel movements and reduces the risk of constipation.

This tiny fruit also contains organic acid, sugar, and cellulose which help to relieve chronic constipation and tone the intestinal muscles.

#4 Protects Against Sunburns

Grapes are rich in a number of vitamins and minerals and its seed extracts contain proanthocyanidins and resveratrol which are powerful antioxidants. It protects us against harmful UV radiations of the sun.

#5 Fights Diabetes

Pre-diabetic patients consuming grapes can experience 10 percent drops in their blood sugar levels, due to antioxidant name as resveratrol.

So if you want to reduce your diabetes, then include grapes in your regular diet.

#6 Eye Health

Grapes are rich in antioxidants like lutein and zeaxanthin, which helps to maintain eye health. Grapes help to neutralize unstable molecules known as free radicals. They reduce the oxidative stress and damage to the retina and helps in preventing cataracts and other diseases.

#7 Aromatherapy

Grape seed oil is essential and effective over massaging your scalp. The seeds of grapes have a nongreasy texture that doesn’t leave any residue on the scalp.

This oil is very light and contains emollient properties which are suited for all types of skin. This is the reason grape seed oil is very popular in aromatherapy.

#8 Help in Controlling Dandruff

Grapes contain antioxidant properties that increase the blood circulation in your scalp and shed down the dead skin cells by providing a path for growing new cells.

Grape seed oil is very effective in treating dandruff, massaging your scalp regularly with grape seed oil will control all hair problems and gives you natural beautiful hair.

Also read: 7 Homemade Mango Face Mask Recipes

DIY Grape Face Mask for Skin Whitening & Acne

#1. Grape Face Pack for Glowing Skin

Yogurt, lemon juice:

Yogurt is not only delicious to eat but the nutrients in yogurt help to maintain healthy and glowing skin.

The lactic acid in yogurt will help to dissolve dead skin, tightens the skin and reduces pores on the skin significantly.

Lemon juice contains vitamin C and citric acid which makes it a skin brightener. It also helps in lightening dark spots on the skin, lightens the skin complexion and treats the oily complexion.

What do you need?

  • A smooth paste of mashed grapes
  • One tablespoon of yogurt
  • 3 drops of lemon juice

How to use:

Mashup 3-4 grapes well in a bowl and add one tablespoon of yogurt and few drops of lemon juice mix them well.

Now apply this pack on your face as a mask and rinse it off after 20 minutes with regular water.

Use this recipe regularly to improve the texture of your skin and see the best results within days.

Also read: How to Use Lemon Essential Oil for Acne?

#2. Grape Face Mask for Wrinkles

This remedy is very easy to follow. You just need 2/3 grapes in your hand. Cut the grape into two half’s and rub it over on your skin and left it overnight.

This should be done at least 3 times in a weak to get the effective results over wrinkles.

#3. Grape Mask for Oily Skin

Grapes, Olive oil, and honey:

Olive oil has been used as a beauty product for centuries and it is rich in vitamin E which helps in treating inflammation, acne, neutralize from free radicals and protecting the skin from several severe issues.

Honey helps in hydrating and tightening of skin pores for a clear complexion. It also lightens the skin and increases healing and tissue regeneration of the skin.

What do you need?

  • 8-10 grapes(medium size}
  • 1 tablespoon of olive oil
  • 1 tablespoon of honey

How to use:

Peel the grapes and remove the seeds and add other ingredients into it and blend them to form a paste.

Apply this paste on your skin and let it remain for 25-35 minutes. Rinse it off with regular water and pat dry.

#4 Grape Face Mask for Anti Aging

Grapes and gram flour:

Gram flour is used for lightening the skin for several years. It makes the skin to become fair and smooth.

It is also an excellent cleanser which removes the dirt from the pores of the skin and the dead skin cells.

What do you need?

  • 1-2 grapes
  • ½ tablespoon of gram flour

How to use:

Take a bowl and add gram flour and squeeze the juice of grapes into it, mix them well and apply it on your face.

Gently massage it on your face for few minutes, and then wash it with regular water. Repeat this remedy for 3-4 times in a week to experience the anti-aging properties of grapes.

Related: How to Use Egg White for Face Wrinkles?

#5. Grape Facial Mask for Dry Skin

For this mask, you need the following 3 ingredients.

  • Avocado pulp, honey, and rose water.
  • Avocado contains an incredible amount of essential nutrients, minerals, and antioxidants. It is a moisturizing agent especially for dry skin and dry hair.
  • Rose water is packed with benefits for the skin, due to its mild astringent properties, it helps to tighten the pores and gently tones the skin.

What do you need?

  • 2-3 grapes
  • One spoon of avocado pulp
  • One tablespoon of rose water
  • Half tablespoon of raw honey

How to use:

  • Squeeze the juice from grapes and add all other ingredients in a bowl and mix them well, until it forms a paste.
  • Apply this paste on your face and let it remain for 20-25 minutes and then rinse it off with Luke warm water.
  • Repeat this remedy regularly to get rid of dry skin issues.
  • Instead of avocado, you can also use papaya pulp.

#6. Honey & Grapes for Skin Whitening

This face mask tightens pores of the skin and also it improves the elasticity of the skin.

What do you need?

  • The pulp of grapes (2-3)
  • One tablespoon of honey

How to use:

Take the pulp of the grapes and blend to a smooth paste and then add 1 tablespoon of honey.

Mix it well and apply it on the face and let it remain for 20 minutes and rinse it off with Luke warm water. Regular usage of this pack will brighten your skin.

Important Tips

Apart from topical application, regular consumption of grape juice can improve your skin texture.

Researchers state that stress can trigger skin ailments, so avoid it.

Stay away from ingredients that irritate your skin.

If you ever used grape face mask to obtain glowing skin, then share your recipe in comments.

Skin Whitening

How to Use Shea Butter for Skin Lightening – 10 DIY Methods

Author ByMoin Nex

shea butter for skin lightening

Skin discoloration is the common condition in women at present date. Sometimes it can occur since birth or many times due to pigmentation issues. People go to extreme lengths for treating this situation. They even go for chemical therapy or surgeries.

These costly methods, however, can cause fortune without providing you permanent results. Shea butter for skin lightening has been used as a replacement for those costly treatments by many people.

Shea butter can be one of the best remedies for the skin discoloration issue. Women get depressed to see the skin around eyes and mouth in a darkened state. There are effective products that claim to provide you better results in few days.

They are, however, combined with chemicals and unnatural ingredients that can harm our skin in a long term. One of the ways you can avoid using chemicals is to have Shea butter and make your skin brighter than ever.

What Causes Skin Discoloration?

1. Melanin

There are many reasons for discoloration and one of them is the melanin. It is an important component of your body. It is one of the polymers that are found usually in melanocytes cells. These cells combine together and form the surface or top layer of your skin.

The produced melanin is then spread around the skin and cells of the top layer. When there is some kind of difficulty in production, melanocytes cells can also form clusters and it can cause freckles and discoloration.

2. Lentigines in old age

Lentigines are nothing but aging spots that appear on your wrinkled face having 5 to 20 mm diameter. These spots can have different colors and most common are black or brown. Old age is also one of the reasons of discoloration that can occur on the surface of your skin.

3. Melasma

It is a condition that is caused due to the appearance of brown or tanned patches on your skin surface. It especially affects your face rather than any other parts of your body.

One of the causes of occurrence of this kind of discoloration is the imbalanced hormones. It is most common pregnant women and often it is called “a mask of pregnancy”.

Harsh UV rays can also cause this type of skin discoloration on your face. Melasma is said to occur in epidermis and dermis layers of your skin when the melanin is produced in an abnormal way.

4. Hemangiomas

This kind of discoloration is formed because of the blood vessel clumping. They appear anywhere on your body and even in your internal organs.

It can be present at the birth time. They are similar to birthmarks, just with different colors. They cause the color of certain part of your skin to change to red-blue, port-wine or salmon.

You cannot do anything about internal organs, but the natural treatment of applying homemade creams can help you in getting rid of those weird marks on your body.

5. Birthmarks

These types of spots are usually appearing on your skin since birth and look quite different from another part of your skin. These can have varied and most common are red, bluish-grey, black or brown.

The red colored blemishes are usually termed as a vascular birthmark. Another kind of birthmarks is caused usually because of the abnormality of blood vessels termed as a pigmented birthmark.

6. Post-inflammatory Hyperpigmentation

This type of discoloration is formed due to injury or just a reaction to it. If this condition is not treated on time, it can also lead to eczema and vulgaris.

7. Erythromelanosis follicularis

This is one of the conditions that is feared the most by women today. They start from follicles and forms dark spots in that particular area. It can also cause your skin to appear red.

Is Shea Butter Good for Skin Lightening?

Shea butter is one of those ingredients that have been commonly used in many branded products as one of the primary components. It has the ability to provide you bright skin with the removal of aging defects from your skin.

The American journal of Life Sciences stated that Shea butter is beneficial for skin brightening purposes. They did this by the demonstration of the practical use of Shea butter on your skin.

After the demonstration, the researchers found that the Shea butter can place a big impact on the skin tone and features. Your wrinkles and aging spots start to decrease, even if you are suffering from irritation or irritated skin.

According to other studies, Shea butter is seen to have many positive effects on the skin. They found that there are two important components of Shea butter that can aid in bringing out the lost brightness called as cinnamate esters and triterpene acetate. They have anti-inflammatory properties that prevent your skin to get free-radicals and avoid further damage.

It can also help in halting the tumor growth and development. These kinds of components have had been researching topic for many experts all around the world. Following are some of the positive benefits that you can receive from Shea butter.

  • Vitamin E: Shea butter is rich in vitamins and certainly, Vitamin E is also one of them. It can provide you soft and moisturized skin tone.
  • Vitamin A: It is helpful in providing you anti-wrinkle effects on your face. It is also helpful in lightening your skin and removing the discoloration spots.
  • Catechins: This component is a rich source of antioxidant that can make your premature aging signs disappear in a short time period.
  • Omega 6 and 3 fatty acid: These help you in getting repaired skin cells and ease your skin irritation. It provides you calming effects and renews your skin.
  • Cinnamate esters and Triterpene alcohols: These are one of the important components of shea butter since they have anti-inflammation properties. They can provide you amazing benefits of getting rid of discoloration as well as signs of aging.
  • Oleic and Linoleic Acids: These components in Shea butter make it better at retaining moisture in your skin. You can feel hydrated even with extremely dried skin.

Shea butter relieves you from dry skin, skin cracks and minor burns, sunburn, blemishes, wrinkles, small wounds, dry scalp, eczema, stretch marks, skin cracks, cracked feet and Itchiness.

It also provides you protection from pollutants that can cause you discoloration. Regular application will bring even skin tone and reduces acne.

How to Use Shea Butter for Skin Lightening?

There are many recipes of shea butter to whiten skin and discoloration issues. Some of the effective ones are as follows:

#1. Papaya, Beeswax and Shea Butter

Papaya is an effective fruit for the reduction of your blemishes and scars. It has many effective enzymes that can help you with the healing of scars or acne on your skin.

Beeswax is helpful in providing you hydrated skin and soothes it from any kind o irritation. It makes your skin softer.

The combination of these three components makes it possible for you to get brightened and spotless skin.

  • Take half cup of Shea butter and add it to a clean bowl.
  • Add 2 tbsp extract of papaya and mix well.
  • Then add 1 tbsp beeswax and mix it again.
  • Blend the mixture and make it a smooth paste.
  • Apply it on your face.
  • Make sure to empty it all in 3 days.

Also read: Is Papaya Good for Skin Whitening?

#2. Carrot Seed Oil and Shea Butter

Carrot seed oil is a natural anti-aging formula that is available in the market. It is rich in antioxidants that relies on your skin from free-radicals. It gives you fresh youthful look.

  • Take one ounce of Shea butter in a bowl.
  • Add 6 to 12 drops of carrot seed oil in it and mix well.
  • Apply it on your face.
  • Repeat this process every day and get brightened the face.
  • Make sure to use no more than 6 to 12 drops of carrot seed per ounce of Shea butter.

#3. Chamomile, Rosemary and Shea Butter

Rosemary extract can help you to get protection against sun damage. It also protects your skin from getting free radicals. Since it has antiseptic properties, it can be used as a disinfectant. It also promotes healthy and smooth skin.

Chamomile is one of the primary ingredients after Shea butter that helps in brightening your skin. It is also used as an anti-aging element in many creams. It also boosts your immunity.

  • Take half cup of Shea butter and add it to a clean bowl.
  • Add 2 tsp Chamomile extract in it and mix well.
  • Again, add 2 tsp of rosemary extract and mix again.
  • Now apply the mixture on your face.
  • Use this daily for better benefit.

#4. Lemon Essential Oil and Shea Butter

Lemon oil is one of the best components to get brightened and smooth skin since it has been used as an antiseptic. It brightens up your skin tone and cleanses your skin from deep. It is also helpful in removing your blackheads and treats your facial and bodily acne.

  • Take an empty clean bowl and add one ounce Shea butter in it.
  • Add 6 to 12 drops of lemon oil in it and mix well.
  • Apply it on your face.
  • Make sure to use no more than the prescribed drops of lemon essential oil.

Related: Is Lemon Essential Oil Good for Skin Lightening?

#5. Cocoa Butter, Almond Oil, and Shea Butter

Cocoa butter has many health benefits for your skin. It prevents your skin from getting dried and heals your chapped lips. It also helps in soothing your skin and provides relief form skin burn. It also fights infections and rashes. It also helps you to get rid of aging signs.

Almond oil, on the other hand, is good for getting flawless skin. It removes dark circles and prevents your skin from getting acne. It also gets you rid of acne and extra tan. It is helpful in the treatment of eczema and psoriasis.

  • Take a clean bowl and add a half cup of shea butter in it.
  • Add a half cup of cocoa butter and mix well.
  • Furthermore, add 10 more drops of almond oil and mix well.
  • Use this daily on your skin and get the brightened skin.

#6. Lemongrass EO and Shea Butter for Skin Lightening

Lemongrass oil is one of the powerful ingredients in fighting against acne and fungal infections on your skin. It also helps in reducing oily skin and provides you natural brightness. It clears the cellulite and makes your skin shine naturally.

  • Take a clean bowl and add one ounce of Shea butter in it.
  • Add 6 to 12 drops of lemongrass essential oil in it and mix well.
  • You can also use other essential oils instead of this particular one such as turmeric essential oil and sandalwood essential oil.

#7. Coconut Oil, Baking Soda, and Shea Butter

Coconut oil is helpful in soothing your skin rashes and heals your skin fully. It lightens your skin and makes sure that your skin smoothens.

It is also used to lock moisture in your skin and provide the feeling of moisture. It brings about the original youthful features that you have had been longing for.

Baking soda is a natural skin exfoliator that helps in the removal of dry skin. It also has a natural capacity to soften your skin and make it free from dirt.

Also read: Is Coconut Oil for Skin Whitening?

  • Take a clean bowl and add 3 tbsp of Shea butter in it.
  • Furthermore, add 2 tbsp coconut oil and mix well.
  • Also, add 2 more tbsp. baking soda.
  • Mix the ingredients well and melt it all in a pan.
  • You don’t have to boil the mixture in the pan, just make sure that it can be mixed together.
  • Let it cool down to room temperature and add half lemon juice to it.
  • Use this daily for better benefit.
  • If the mixture becomes extra melted, you can add beeswax to harden it.

#8. Shea Butter, Olive Oil, and Vitamin E

Olive oil is a rich source of antioxidant and it can enhance the process of natural exfoliation. It boosts your beauty by increasing your skin tone.

Vitamin E frees your skin from free-radicals and slows down the aging process. It is also helpful in the reduction of wrinkles and it brings about brightened skin.

Chamomile has many positive properties for your skin such as anti-inflammation, anti-fungal, antiseptic, and antibacterial.

  • Take half cup Shea butter in a clean pan and heat it
  • Let it get warm and add 2 tbsp olive oil in it.
  • Further, add 3 tbsp of vitamin oil and mix well.
  • Add Chamomile about 10 drops and mix it again.
  • Let the ingredients mix well and turn off the stove.
  • Use this every day for better benefit.

#9. Shea Butter and Green Tea Extract

Green tea extract has anti-aging properties and it can help in improving your skin tone. It soothes your skin and prevents the sunburn.

  • Take half cup Shea butter and place it in a heating pan.
  • Add 3 tbsp extra virgin oil in it and stir well.
  • Further, add 10 drops of carrot seed oil and stir it again.
  • Add 3 tbsp green tea extract and stir it well.
  • Use this on your skin daily to get better skin tone and younger look.

#10. Shea Butter, Aloe Vera, and Lavender Oil

Lavender is helpful for many skin conditions such as wrinkles, acne or psoriasis. It is also helpful in healing your cuts or wounds and makes your skin brightened.

Aloe vera is a known supplement that has many positive benefits for your skin. Since you can use it with Shea butter to lighten skin, it can yield you better benefits. It is a package full of many good qualities such as anti-inflammatory, wound healing and much more.

  • Take a pan and add 3 tbsp Shea butter, 3 tbsp coconut oil, 1 tbsp beeswax, and 1 tbsp baking soda and heat the ingredients.
  • Let the ingredients get together and stir it.
  • Let it all cool down at the room temperature.
  • Further, add lavender and aloe vera to it.
  • Use this on your skin to get brightened tone and freedom from unwanted scars.

Important Points

You must remember following points to make sure that you don’t end up with darkened or sun burnt skin. There are many ways you can use shea butter for skin lightening only if you follow the prescribed method and take care of points mentioned below:

  • Make sure to use sunscreen every day before going out to protect tan. You can find natural sunscreens or many recipes.
  • Make sure to use the above methods every day to avoid the dark or discolored skin.
  • You can also use lemon directly on your face. Just slice the lemon and take the water out. Thereafter, scrub it directly on your face. You can use one of the above methods with this one for better benefit.
  • Make sure to keep Shea butter recipes in a cool place away from sunlight.
  • Avoid using recipes of Shea butter if you have its allergy.
  • Make sure you take a limited amount of essential oils while using its recipes with Shea butter. If not, you can one end up damaging your skin.
  • You can also use yogurt as a replacement of lemon scrub to get brightened and youthful skin.

Darkened and discolored skin is not a worrying subject if you are not suffering from a harmful disease. The above-mentioned methods are the tested and effective easy to heal your skin naturally.

Psoriasis

How to Use Honey for Psoriasis – 12 Methods Included

Author ByMoin Nex

Life with psoriasis is hard, especially when it increases your discomfort. You go through stressful and emotional conditions which makes your life disastrous. However, honey for psoriasis is helpful for its treatment and you can feel calm and peaceful again.

Psoriasis is a disease that promotes the abnormal growth of cells in some parts of your body. There is no permanent treatment for this condition, but it can be healed by the proper management of symptoms. The cause of Psoriasis is still not known to many people. However, the experts suggest that it’s the immune system that acts on your body and it ends of causing Psoriasis.

It is also seen that the T-Cells, which is supposed to help you fight against the dangers of the body, becomes extra active in Psoriasis. Along with fighting off germs and infections, these T-Cells also harms the good cells in your skin.

Also, in normal condition, the formation of skin layer takes about a month. In case of Psoriasis, however, it takes few days for the process to be completed.

What Causes Psoriasis?

Below are some of the common causes of Psoriasis:

  • In most cases, genes are seen to be one of the causes of Psoriasis in your body.
  • People with fat, high cholesterol level,and obesity are also immune to this disease.
  • When the blood cells enlarge, it can trigger Psoriasis.
  • It also promotes the growth of white blood cells abnormally.
  • It’s because of Psoriasis the scaly and thick patches are developed.
  • New skin cells are developed abnormally on the surface.

Related post: How to Use Castor Oil for Psoriasis?

Is Honey Good for Psoriasis?

There have had been multiple studies and surveys that prove the beneficial use of honey to reduce psoriasis with positive results. It cannot be completely treated since the actual reason behind it is still unknown. Honey, however, can help you to get rid of common symptoms of Psoriasis.

Honey is a product that is easily available in the market and one of the most beneficial remedies around the world. This home available ingredient has many medicinal properties that have helped many people to be healed of Honey for Psoriasis easily.

1. Antibacterial

Honey is said to have anti-bacterial properties that can fight against harmful bacteria in your body. According to many studies, it has successfully killed pathogens and harmful bacteria causing Psoriasis directly or indirectly.

This is because of the content of honey such as high density, low acidity, high osmolarity and hydrogen peroxide. Another reason for the antibacterial property of the honey is the thickness. Due to hydrogen peroxide and low pH value, it kills bacteria easier than chemical treatments.

2. Anti-inflammatory

It is anti-inflammatory and it can heal wounds faster than the other methods. It kills free-radicals that further can cause irritation in the already psoriasis prone skin. Honey also removes the dryness,swelling and patch effects Psoriasis has on your skin.

3. Regrowth

It promotes the growth of new skin cells by removing Psoriasis prone skin. It also helps in soothing the Psoriasis skin and gives you an amazing glow.

4. Anti-fungal

It’s because of its anti-fungal property, that the skin becomes free from fungus and other harmful things that can promote the growth of Psoriasis.

5. Keeps your scalp healthy

The anti-oxidant property in honey helps it to prevent the scalp from getting damaged and removes the Psoriasis and all its symptoms.

6. Cleanses your skin

Honey helps in the removal of grime and dirt from your skin and gives you a natural glow.

7. Whitens your skin

It removes Psoriasis effectively and provides you whitened skin at a faster rate. This is due to its antibacterial and natural healing properties that honey brings about whitening effect on your skin.

Also read: Is Honey Good for Skin Whitening?

How to Use Honey for Psoriasis?

Honey is helpful for your skin in many ways only if it is applied in right ways. Let’s look at the recipes of honey to treat psoriasis.

#1 Honey

Honey has antioxidant, anti-fungal and anti-inflammatory properties that help you to have better and glowing skin. It boosts your complexion and removes the symptoms of Psoriasis.

  • Take little amount of honey and apply it on the areas you have Psoriasis.
  • Let it rest for about 20 minutes and let your skin soak it all in.
  • Wash it off with normal water and dry your skin with a clean towel.
  • Make sure to pat dry your skin to avoid itchiness and irritation.

#2 Vaseline and honey

Vaseline is a natural healer of burns and skin scrapes. It removes your skin rash and moisturizes your skin.

The combination of honey and Vaseline can be beneficial since you get freedom from Psoriasis as well as soft and glowing skin.

  • Take a bowl and mix Vaseline and honey in equal quantities.
  • Apply the paste to the Psoriasis affected areas.
  • Let it rest for about 25 minutes and let your skin soak it all in.
  • Wash it all off using normal water and pat dry it using a clean towel.
  • Repeat this process everyday for better results.

#3 Oatmeal and honey

Oatmeal has the antioxidant property that helps in reducing the Psoriasis. Oats are especially good for people having oversensitive skin. It also provides moisture to your skin and makes it soft.

It’s because of its anti-inflammatory property that oatmeal can bring about itch and irritation-free skin.

  • Take 1 cup oatmeal and cook it normally.
  • Let it cool down and take 1 tbsp honey in a separate bowl.
  • After cooked oatmeal has cooled down, add it to the bowl and mix it well.
  • Apply this mixture to the areas affected by Psoriasis.
  • Let your skin soak it all in for 20 minutes.
  • Wash it all off using normal water and pat dry your skin using aclean
  • Repeat this process every day to get better results.

#4 Cinnamon and honey

Cinnamon helps in soothing the dried skin and enhances your complexion. It prevents the further infections and helps in healing the wounds on your skin.

It has anti-inflammatory property because of the presence of hydroxycinnamaldehyde in it.

  • Take half of Cinnamon powder and mix it in a bowl with honey. The approximate ratio of the mixture should be ½:1
  • Mix it well and apply it on the areas affected by Psoriasis.
  • Let your skin soak it all in for 15 minutes.
  • Wash it off with normal water and pat dry your skin with a clean towel.
  • Repeat this process daily to get better results.

#5 Lemon and honey

Lemon has multiple vitamins and minerals that are good for the health of your skin such as carbohydrates, phosphorus, vitamin C, and B. it naturally brightens the skin and gets you rid of extra spots on the skin.

The combination of lemon with honey can be a good asset to heal Psoriasis easily.

  • Take a half lemon, cayenne about ¼tsp and honey about 1 tsp in a glass having lukewarm water.
  • Mix it all well and make it a juice.
  • Drink this juice daily for better results.
  • You can even add 1 tsp apple cider vinegar to it for effective results.

#6 Coconut oil and honey

Coconut is a natural moisturizer and it also has antiseptic qualities. It provides the skin relief from irritation and rashes. It cleanses your skin deeply and removes all the dust particles.

  • Take a bowl and add equal quantities of coconut oil and honey in it.
  • Mix it well and make it a paste.
  • Apply it to the skin affected by Psoriasis and let it rest for 25 minutes.
  • When your skin has soaked it in, use water to rinse it all off.
  • Repeat this process daily to get better results.

#7 Honey and apple cider vinegar

Apple cider vinegar is seen to have many health and skin benefits. It is applied on the skin for brightening effects and to get rid of extra aging signs. It also has other benefits such as boosting immune system that can further help you in the treatment of Psoriasis.

  • Take little amount of Cinnamon powder, about a pinch and add it to a bowl having 1 tsp honey.
  • Add apple cider vinegar about 1 tbsp and it and stir well.
  • Drink it daily.
  • Have a glass of water after that.

#8 Milk and honey

Milk works to improve your complexion and provides you a bright skin tone. It cleans your skin naturally and shrinks the pores. It also helps in the removal of dead skin cells from your skin and soothes irritation caused by Psoriasis.

  • Take a bowl and add an equal quantity of honey and milk in it.
  • Mix it well and apply on the areas affected by Psoriasis.
  • Let it rest for 15 minutes and let your skin absorb the ingredient.
  • Wash it off with water and pat dry your skin using a clean towel.
  • Repeat this daily for better results.
  • Adding turmeric powder about a pinch in it can be helpful.

#9 Avocado and honey

Avocado has the capacity to naturally moisturize your skin. It also has antioxidants that can provide you relief from free radicals. It also gives you relief from irritation and provides many vitamins and minerals.

  • Take one avocado and ripe it.
  • Add 1 tbsp and the avocado in a bowl and mix it well.
  • Apply this on the areas affected by Psoriasis.
  • Let your skin soak it all in for 20 minutes.
  • Wash your face with water and pat dry it with a towel.
  • Repeat this process every day for better results.
  • You can also add 1 tbsp olive oil for getting extra benefit.

#10 Turmeric and honey

Turmeric is a natural antiseptic and it has been used in India as a spice since traditional days. It removes the toxins from your body and helps you to get the strong immune system.

  • Take one glass of normal water and add 1 tsp of honey in it.
  • Add 1 tbsp honey and mix it well.
  • Drink this mixture daily for getting better results.

#11 John’s Wort and honey

St. John’s Wort helps in healing your burns and cuts naturally. It completely heals your skin without leaving any mark or scar behind. It reduces the psoriasis thickness, scaling and swelling.

  • Take half banana, 1 tbsp chamomile, 1tbsp honey and 1 tsp St. John’s Wort powder in a bowl and mix it all well.
  • Apply it to the Psoriasis affected areas and let your skin soak it all in.
  • Wash it off after 20 minutes and pat dry your skin with a clean towel.
  • Repeat this every day for better results.

#12 Olive oil, beeswax,and honey

Beeswax protects your skin from harmful elements in the environment by forming a protective layer on the surface.

It also holds the moisture in your skin and reduces the possibility of having dry skin. It is a rich source of Vitamin A that is further helpful in providing you rejuvenated look. It soothes your skin and gets relief from Psoriasis irritations.

Olive oil has a high amount of antioxidant that can be helpful in giving you relief from free-radicals. It is also helpful in moisturizing your skin naturally.

You can also use the combination of olive oil and honey for scalp psoriasis.

  • Take a double boiler and melt the beeswax in it.

Cool it down and add honey, olive oil,and beeswax in a bowl in an equal quantity.

  • Mix it well and apply it to the Psoriasis affected areas.
  • Wash it off after 20 more minutes and pat dry your skin.
  • Repeat this process every day for better results.

These were the beneficial recipes for Psoriasis. You can use honey and other combinations of it for the complete healing of your skin.

Important tips

  • If you have a pollen allergy, you should avoid having treatment with honey.
  • You can have patch test and take the status of your skin before you can start with the above-listed
  • You can also include supplements having Vitamin D in your daily diet.
  • Avoid meat, poultry,and pork since it can increase the possibility of having Psoriasis.
  • Try to avoid using chemicals on your skin.
  • You can also avoid having foods that can promote inflammation.

This way, it is a good choice to use honey to treat psoriasis since you can get extra health benefits such as brightened and smooth skin.