Category: Home remedies

Home remedies

How to Use Aloe Vera for Dark Underarms – 10 Methods Included

Author ByMoin Nex

aloe vera for dark underarms

Are you feeling embarrassed with the dark underarms in sleeveless tops and swimsuit? Here is the write up to use aloe vera for dark underarms.

Aloe vera is an herbal plant which is known and used for centuries for health, beauty, medicinal and skin care properties.

Topical application of this gel helps to exfoliate, hydrate and whiten your skin. This gel is packed with anti-oxidants and moisturizing properties that help to clean the armpits and make it soft.

It contains 75 potentially active constituents, vitamins, enzymes, minerals, sugars, salicylic acids and amino acids which are helpful for healthy skin.

Related post: How to use coconut oil for Dark Underarms?

What Causes of Dark Underarms?

They are many causes for dark underarms; some of them are as follows:

Diabetes

Diabetes causes an increase in melanin which forms darkening of the skin in the surroundings, thus the presence of acanthosis nigricans is a strong predictor of diabetes.

Shaving

Shaving your armpits may give them a dark and discolored appearance and cause itching and irritation.

Shaving cuts the hair on the surface of the skin. Darkness occurs due to the hair follicles that are just below the surface of the skin.

Hyperpigmentation

Hyperpigmentation is the production of excess melanin which causes darkening of the skin in patches than the normal surrounding skin. Hyperpigmentation is often common and harmless.

Deodorants and anti-precipitants

The deodorants and anti-precipitants protect us from bad odor but the chemicals used in this deodorant may cause darkening of the skin in armpits.

Instead of using deodorants, use baking soda which helps in avoiding the exposure to harsh chemicals used in deodorants.

Bacterial infection

Armpits are the best area in our body to form bacteria.

Erythrasma is the bacteria that form excessive sweating and causes dark underarms. This infection causes red-brown irritation patches in the armpits. Inflammations of hair follicles are also cause of bacterial infection in underarms.

Accumulation of dead skin cells

These are formed at the base of the epidermis, gradually move through the skin until it reaches the outer surface of the skin. Accumulation of dead skin cells around the underarms may be one of the reasons for darkness in the area.

Can Aloe Vera Gel Lighten the Dark Underarms?

Can aloe vera gel lighten the dark underarms? absolutely yes, as aloe vera is a good moisturizer and anti-oxidant, this plant has a naturally occurring enzyme that helps revive your skin and make it glow brighter, which makes it suitable for treating dark patches on your skin.

  • Aloe vera extract is an effective natural substance for skin hydration.
  • It is rich in vitamin C, E and beta-carotene and some anti-aging qualities.
  • Aloe vera protects the skin from bacteria and other pathogens which leads to infections of the skin.
  • It has the ability to speed up cell reproduction and reduces redness.
  • It is a great natural treatment of acne and scars of the skin.
  • It treats the cells on the epithelial level of the skin and it removes tan, sunburns and stretch marks.
  • The auxins and gibberellins which are hormones help in healing wounds.
  • It also has anti-inflammatory properties.
  • Aloe vera provides sugars such as monosaccharides and polysaccharides.
  • It helps to get rid of dead skin cells and replaces it with new ones, providing a radiant glow to the skin.

Also read: Is ACV Good for Dark Underarms?

How to Use Aloe Vera for Dark Underarms?

Below mentioned are different recipes that can whiten dark underarms. But, make sure that you avoid ingredients that irritate your skin.

#1 Aloe Vera with Lemon Juice

Lemon juice contains vitamin C which is useful for removing skin dead cells and lightening up the underarms.

Required ingredients:

  • 2 tablespoon of lemon juice
  • 2 tablespoon of aloe vera gel

Preparation:

Mix the two ingredients and apply it in your armpits leave it for 10 min and wash it with cool water. Continue this process regularly until one month.

#2 Aloe Vera with Papaya

Papaya is an exfoliator and moisturizer that contain skin lightening and anti-aging properties.

Required ingredients:

  • ½ cup papaya
  • 1 tablespoon of lemon juice
  • 1 tablespoon of honey

Preparation:

Blend and mix the ingredients and apply where you want to lighten, leave it for 5 minutes and wash it with cold water.

#3 Aloe Vera with Apple Juice

Apple juice makes the skin tone and texture lighter, It has a high level of AHA’S which kills germs and bacteria in armpits.

Required ingredients:

  • 2 tablespoon of apple juice
  • 2 tablespoon of aloe vera gel

Preparation:

Mix apple juice and aloe vera gel together and then apply to the skin at night and wash it I the morning. This should apply regularly even once in a day.

#4 Aloe Vera with Brown Sugar

Brown sugar has glycolic acid, this acid is used to control the formation of melanin and exfoliate the skin.

Required ingredients:

  • 2 tablespoon of brown sugar
  • 2 tablespoon of aloe vera gel

Preparation:

Mix this two and take this scrub and apply it to the armpits and wash it after 15 minutes. Repeat this process regularly.

#5 Aloe Vera with Milk and Honey

Milk and honey contain minerals and fatty acids which helps us to get rid of dark underarms.

Required ingredients:

  • 2 tablespoon of full-fat milk
  • 2 tablespoon of honey
  • 2 tablespoon of aloe vera gel

Preparation:

Mix these three natural ingredients to form a paste and apply it on your armpits as a mask and leave it for 10-15 minutes and wash it with cool water.

Repeat this remedy once in a day for skin whitening.

#6 Vinegar for Dark Underarms

Vinegar has a capacity of killing germs and bacteria and to remove dead skin cells and get rid of dark underarms.

Required ingredients:

  • 2 tablespoons of vinegar
  • 4 tablespoon of rice floor

Preparation:

Mix vinegar and rice flour to make a thick paste and apply it, leave for 10-15 min and wash it off with lukewarm shower.

#7 Aloe Vera with Turmeric

Turmeric is widely used as a skin exfoliant and also improves skin texture. It is high in anti-oxidants which slow down the cell damage to your skin. It also helps you reduce the pigmentation even out of the skin tone.

Required ingredients:

  • 1 tablespoon of lemon juice
  • 2 tablespoons of aloe vera gel
  • ½ tablespoon of turmeric
  • 1 tablespoon of olive oil

Preparation:

Mix all the ingredients to form a paste, and then apply the mixture on underarms. Leave it overnight or 1-2 hours in a day.

If you worry about the yellow stains that left behind, due to turmeric. Dip a cotton ball in the rose water and clean the underarms.

Repeat this process three times a week to get rid of dark underarms.

#8 Aloe Vera with Cucumber

Cucumber nourishes the skin and accelerates the healing methodology for sunburns. The water-soluble vitamin cucumber promotes scleroprotein and elastic that is vital for skin association and in plumping look.

Required ingredients:

  • 2 tablespoons of cucumber juice
  • 2 tablespoons of aloe vera gel

Preparation:

Keep cucumber and aloe vera juice in a blender and blend it high, then place it in refrigerator for some time. Apply it on underarms and leave it for 2 hrs a day.

This has to be repeated for 1-2 months to see good benefits from Aloe Vera

#9 Aloe Vera with Apple Cider Vinegar

Apple cider vinegar has anti-bacterial, antimicrobial, and antiseptic properties of ACV which kills bacteria causing body odor and clears impurities which form discoloration of the skin.

Required ingredients:

  • 2 tablespoons of aloe vera gel
  • 2 tablespoons of apple cider vinegar

Preparation:

Extract the gel of aloe vera and add little amount of apple cider vinegar mix it well, then apply it on the dark underarms and let it dry.

Wash it off after drying; use the remedy on regular basis.

#10 Aloe Vera with Rice powder

Rice powder is an anti-inflammatory and skin whitening agent which soothes sunburns and prevents the skin from sun tan and protects the skin.

Required ingredients:

  • 1 tablespoon of aloe vera gel
  • 2 teaspoons of sugar
  • 3 spoons of rice floor

Preparation:

Take 2 spoons of sugar, coarsely powdered rice powder, mix all three ingredients to make a scrub and apply it on underarms and make it dry.

After some time wash it with lukewarm water. Follow the process regularly for beneficial results.

Important Tips

  • Always use fresh aloe vera gel for your skin use.
  • Depending on your skin tone, follow the remedy for few days.
  • If you feel any irritation or itching of your skin after applying, try to avoid it.
  • Aloe vera is not only for skin, it also helps in proper digestion and removes impurities from our stomach.
  • Make less use of commercial makeup removers can be full of harmful chemicals and may damage your skin.
  • Rubbing aloe Vera into your scalp and hair and letting it penetrate your hair follicles could be in condition and improves damaged hair.
  • Aloe vera is the best prevention for dark underarms naturally.

Did you ever use aloe vera gel for dark underarms? Share your recipe in comments.

Image source: 1, 2

Home remedies

Best Skin Care for 40 Year Old Woman – Home Remedies Included

Author ByMoin Nex

skincare for 40 year old woman

Owning a younger looking skin is a goal every women wishes to achieve. Who doesn’t want to have smooth fine lines and radiant skin even when they turn 40 on the clock of age? Even the wealthiest of the women want to know the secret to look young, don’t they?

But the modern women’s dilemma is polluted environment, unhealthy lifestyle, and early signs of aging. Women these days fail to keep a balance between work and lifestyle and end up wondering if there is any special recipe of Skincare for 40-year old women.

Bitter truth is that according to age factor after 30 females skin start looking dull, wrinkles knock on your face, your face lines appear darker etc.  Women try new BB, CC and Anti-aging creams but they never get satisfied.

Well it’s time you kick off your skin care worries and learn how to take care of your skin at the age of forty.Read on this article to embrace your age with your beautiful skin. Adore your true beauty and charm at the age of 40’s by following our best skin care tips.

Why Does Skin Wrinkles with Age?

As the year passes, we grow old, resulting in the formation of fine line over the delicate facial skin. Wrinkles are the reality of life and there is nothing to shy away from it.

Every skin has to face this harsh reality of ageing with signs sooner or later. Let’s have a look at the process of wrinkle formation and learn why our skin wrinkles with age?

  • The outer layer of skin is called epidermis which acts as a barrier to the external environment.
  • The epidermis contains a good amount of collagen, elastin, and glycosaminoglycan’s. But as we age, the epidermis loses its elasticity.
  • Wrinkles in skin happen in two stages the first stage is intrinsic ageing and the second stage is extrinsic ageing.
  • Intrinsic ageing – It happens only due to physiological factors .When women cross 20, their skin produces 1 per cent less collagen. Our skin starts to become thicker and loses its elasticity.
  • The formation of fine line occurs because exfoliation process of skin start decreasing
  • During the late thirties, the estrogen level drops and the skin turns more dry and wrinkled.
  • Extrinsic ageing always happens because of environmental damage like sun burning, free radical formation, pollution and stress.

Because of all these factors, the outer layer of skin appears wrinkled as collagen production drops down toa very low level.

Best Skin Care Tips for 40 Year Old Woman

Prevention is better than cure, goes a saying. It is always better to take care of your skin early in life to escape the chances of appearance of wrinkles.

When you cross the age of 40, you should always learn anti-ageing tips. These tips will be like right beauty regime, proper diet, exercise and yoga and above all love your skin.

Here are the important skin care tips for you.

#1 Exfoliating

In the forties, skin became very dry. So our first aim should be the regular exfoliation of these dead cells from skin.

  • You have to choose a scrub according to your skin type. If your skin is dry, you can choose a scrub which not only cleanse you but also moisturize you.
  • If you have an oily skin, you can use an oil-based scrub. Normal skin can use any kind of scrub. You should do exfoliation 2 or 3 times a week for a healthy skin.

#2 Protection from the sun

Protection from the UV rays is very important. Ultra violet rays of the sun damages the skin by decreasing melanin level.

  •  When you go out from the house always use at least SPF 15 sunscreen. It is best if you use SPF 35 or SPF 50.
  • Avoid going out during daytime from 11 am to 3 pm because this is the time the sun is at the peak.

#3 Use a moisturizer

As soon as you hot 40; develop a habit of keeping your skin hydrated. The reason behind this is the oil producing gland of skin becomes less active. When the amount of oil decreases, it’s obvious for skin to turn dry.

#4 Take care of eyes first

Eyes are the most important part of our face. The sign of ageing mostly starts appearing with the formation of lines under the eyes. Dark spots under eyes and wrinkle around eyes start appearing in the forties.

Thus it is recommended to take extra care of eyes whenever you step out of your home or resting at your comfort den.

  • Always use a good eye cream for your eyes.
  • Always wear a pair of sunglasses when you leave from house.
  • Pamper your eyes with cool cucumber slices.

#5 Always try right combination of cosmetic

The cosmetic industry is flooded with brands. At times it becomes difficult to choose the right product for your skin.

We often tend to get carried away by unrealistic promises from famous brands. It is necessary to make a judicious decision by choosing the right product that suits your skin.

Consult a dermatologist or a skin expert. But new products in small quantity and if it yields results, buy a bigger pack.

Try to use skin care products of the same brand and avoid mixing products. Experimentation is good with lip color or nails paint not definitely with your moisturizer, tones or face wash.

#6 Choose home made over synthetic cosmetics

Believe it or not homemade face packs though inconvenient to prepare are best for your skin. They are freshly made and brighten your skin and removes blemishes naturally.

Gram flour paste tightens skin and acts as an excellent scrub. The best part about homemade remedies is they are easy on the pocket.

#7 Bring a healthy change in your diet

There is no age to appreciate good food, agreed. But what we eat directly gets reflected on our skin. Ditch the junk for awhile and choose veggies and diary for a while and see the change on your skin.

Yoga and physical exercise make your hormones and sebaceous glands work better making your skin glow. Sweat it out to let the progesterone secrete more your skin will do the taking.

Green tea and Aloe Vera juice detoxifies your body and with its antioxidants, the skin gets rejuvenated imparting a health glow. Follow all these tips religiously as they can be used in Skincare for 40-year-old woman

Home Remedies for Skin Care for 40 Year Old Woman

1. Egg pack

Egg contain good amount of protein and vitamin. It makes skin softer and removes the fine lines from the delicate under eye skin.

  • Take one white egg one tablespoon lemon juice and one and half milk cream
  • Mix all the three ingredients
  • Apply it on your face and neck

2. Aloe Vera mask

Aloe Vera is always considered as natural anti-aging cream. It has antioxidants which can heal the skin and reduce the appearance of wrinkles. Regular use of aloe vera mask is best skincare for 40 year old woman.

  • Take 1 tablespoon of Aloe Vera gel and one egg white
  • Make a paste by mixing these ingredients
  • Massage your face with this mask gently
  • Leave it for half an hour
  • Wash your face with lukewarm water
  • If you want better result you can use this paste twice a week

3. Baking soda mask

This exfoliating mask can be used for removing dead cells and impurities. It is also very helpful in reducing the wrinkles of face

  • Take one tablespoon of baking soda and one tablespoon of water
  • Mix all the ingredients well and make a paste
  • Scrub your skin in a circular motion
  • Rinse with clean water
  • Apply moisturizer after your skin dries
  • This scrub should be used twice a week

4. Cucumber pack

Who doesn’t know about the hydrating properties of Cucumber? It contains 95 % water and keeps skin hydrated. After regular use you can see the result it reduced the wrinkles and dark spots.

  • Take one fresh cucumber and extract its juice
  • Apply this juice over your face and let it dry
  • After few minute rinse you face with clean water
  • For better result you can use this mask once in a day

5. Turmeric face mask

Turmeric have healing properties while sugarcane removes dead cells from skin. This face mask also controls the loosening of skin.

  • Take one tablespoon turmeric powder and half sugarcane juice
  • Mix it thoroughly.
  • Apply it all over you face
  • Wash your face with lukewarm water
  • Use this mask twice a week.

6. Fresh Aloe Vera Mask

You can take fresh Aloe Vera leaves, peel the leaf and directly apply the gel to your skin. If you don’t find aloe Vera plant nearby your place then buy a simple aloe Vera gel from the market.

  • Apply aloe Vera gel to your face.
  • Let it sit for half an hour.
  • Wash it off with lukewarm water.
  • Repeat daily for a month to find a new radiance on your face.

You can also drink aloe Vera juice

7. Cinnamon mask for wrinkles

This is a great anti-ageing mask. It helps in removing free radicals. This mask also has anti inflammatory properties and anti microbial properties

  • Take half teaspoon cinnamon powder and one tablespoon
  • Mix the ingredients and use this mixture as a mask.
  • Apply it all over the face
  • Leave for 10 to 15 minute then rinse with lukewarm water and pet dry
  • Use this paste twice a week

Always remember that it is not for all skin type. Cinnamon mask is only recommended of oily skin.

8. Brown sugar pack

Brown sugar can also be used as an exfoliator on your face or for sensitive skin because it is softer than regular sugars. Want to know the best skincare for oily skin over 40? Try this recipe:

  • Take a half tablespoon each of brown sugar and Aloe Vera gel in a bowl.
  • Mix the ingredients properly.
  • Apply it on the affected skin.
  • Gently massage it for 4 to 5 minutes.
  • Wash it off with lukewarm water then pat it dry.
  • You can repeat it thrice in a week.

9. Papaya and banana mask

Papaya contains enzymes such as papaya and banana contains vitamin. It is a good option for getting rid of the premature aging signs.

  • For making this pest we will need a small piece of papaya and half banana
  • Mash the fruits for making paste
  • Apply on your forehead
  • Leave for 15 to 20 minutes and then wash with lukewarm water
  • You should use this mask twice a week

10. Yogurt mask

Yogurt is very beneficial for skin as it contain lactic acid which is very helpful in opening the pore of skin. Yogurt recipes are the best homemade remedy for skincare for 40 year old woman.

  • Take 3- 4 tablespoons yogurt and one tablespoon olive oil
  • Mix the ingredients
  • Stir the mixture well until the oil is blended with yogurt completely
  • Apply this mask on your face and neck
  • Leave it for 20 minutes
  • After 20 minute, rinse with lukewarm water

11. Tomato mask

Tomato contain lycopene and beta carotene that is very helpful for sunburn. It is also in reducing dark spots and wrinkles.

  • Take one tomato and 2 tablespoon sea salt
  • Cut the tomato in two half
  • Use one half of tomato and dip it in sea salt
  • Squeeze the tomato pulp on your skin and leave it for five minutes.
  • Then wash you face with lukewarm water.
  • Use this paste twice a week.

12. Almond mask

This mask is the secret of the beauty of Kashmiri women. Almonds are rich in Vitamin E which is very helpful in maintaining the elasticity of skin. It makes skin supple and glowing.

  • Take 5-6 almonds and 1/4 cup of milk
  • Soak the almond in the milk overnight
  • In the morning you have to remove the peels of almonds
  • Now grind almonds with milk
  • Apply this paste on face for fifteen minutes.
  • Rinse with clean water
  • You should use this mask twice a week

Important Tips for Skin Care

  • Wear sunscreen as it can slow down the formation of wrinkles.
  • Always wear long sleeve clothes, use an umbrella or a hat.
  • Always rely on homemade recipes of skin care.
  • Don’t stress your eyes by ogling at your smart phone scenes as they causewrinkles under the eyes.

Conclusion

Ageing is unavoidable. Celebrities take recourse of surgery and chemical treatments like Botox that is not feasible for common people.

Ageing however can be delayed by maintaining a healthy lifestyle and safe guarding the skin early from the agents that accelerates the process of ageing of the skin.

Above all happiness and self confidence is the best Skincare for 40-year-old woman.

Beauty is skin deep and age is just a number. Above everything, hold on to the confidence in your smile and the shine in your eyes that will never fade away with coming age and passing time!

Acne

How to Use Jojoba Oil for Acne and Acne Scars – 7 DIY Methods

Author ByMoin Nex

jojoba-oil-for-acne

Nearly 50 million people are affected by acne every year in the US alone. No need to worry, you can treat this common skin ailment with natural remedies. In this article, you’ll learn about benefits of jojoba oil for acne.

The cosmetic industry is booming with this huge demand for anti-acne products, but they all are filled with chemical preservatives. In few cases, repeated use of these cosmetic products even triggered ailments.

So, what is jojoba oil?

Jojoba oil is a liquid wax extracted from the jojoba plant. Properties of this liquid wax are identical to skin’s natural oil sebum. This is why it’s included as an ingredient in many cosmetic products.

Jojoba oil is non-comedogenic in nature; Comedo is a type of a pimple or lesion caused due to excess oil or bacterial infection. A non-comedogenic cleanser controls excess sebum production but doesn’t strip natural oils from the skin.

Mix jojoba oil with vitamin C or aloe vera gel. Antibacterial properties of aloe help fight bacteria in pores and vitamin C boosts the immune system.

We recommend aloe vera and jojoba oil for acne scars, because of aloe’s gamut nutritional values.

The Cause

Unfortunately, the real cause of this skin disorder is not known. Experts say that hormonal imbalance that occurs when a person reaches puberty is the primary cause of acne inflammation.

Other studies state genetics, medication with androgen and cosmetic creams can trigger acne flare-ups.

  • Hormonal imbalance, as you step into adulthood androgens and female hormones rears its ugly head in the form of acne.
  • Stress triggers cortisol hormone to deal with stress. But, along with it small bit of hormones leak resulting in excess production of sebum.
  • You’re surrounded by alarming levels of pollutants that form a layer on your face. Air pollution is going to make the things worse.
  • One wrong product can cost you inflamed acne on your face. Check for ingredient’s list before topical application.
  • Repeated cleansing will not treat acne, instead, it can dry out your skin. Experts say that this can promote acne lesions.
  • The food you eat has a great impact on your health and skin. Those delicious oily products can actually be dangerous for your skin. It can cause break-outs. (source)

Whiteheads, nobules, cysts, blackheads, papules, and pustules are different types of acne pimples.

Is Jojoba Oil Good for Acne?

1. Anti-inflammatory property

Acne experts held inflammation to be the mere cause of break-outs. This property is essential to get rid of inflammation and redness. Even your anti-acne creams exhibit this ability.

Jojoba oil is housed with anti-inflammatory abilities that reduce pain, redness and helps to shrink swollen acne.

2. Prevents Excess Oil

Due to various factors your skin secrets excess sebum that blocks skin pores and this lead the way for acne.

The non-comedogenic ability of this liquid wax helps to unclog skin pores and tricks your skin to prevent it from releasing excess oil.

3. Fights Bacteria

P.acnes is the bacteria that is responsible for acne blemishes. The antibacterial ability of the oil helps to restrain infectious bacteria and reduce acne inflammation.

Topical application of this oil will also help to reduce redness and cleanse your skin.

4. Natural Moisturizer

Jojoba oil has similar properties to sebum, thus it can effectively hydrate your dry skin and protect it from harmful germs.

Apart from moisturizing this liquid wax can avoid sunburn, hyperpigmentation, unclog skin pores, itching, and other skin disorders.

5. Vitamin E for Acne Scars

This vitamin exhibits antioxidant ability that thwarts free radicals and reduces the appearance of acne scars.

It easily penetrates into the skin and promotes collagen production to make your skin free from wrinkles.

Other benefits of jojoba oil to treat acne are:

  • Vitamin B helps to maintain hormonal balance for the healthy functioning of the skin.
  • Its distinct feature helps to unclog blocked skin pores.
  • Jojoba oil can be used as a cuticle moisturizing cream, just drop one drop of jojoba oil to fight dry cuticles.
  • It’s a makeup removal, using a cotton ball dipped in jojoba oil to remove makeup.
  • Apart from acne, jojoba oil can effectively treat other chronic skin ailments including eczema and psoriasis.
  • If you’ve oily skin don’t worry you can use this oil, properties in jojoba oil control excess production of sebum.
  • Antioxidant properties in jojoba oil help to fight free harmful radicals effecting the skin.
  • It has an antibacterial agent which fight acne infecting bacteria, this will reduce acne flare-up.

A study carried out in Italy state that jojoba oil has the ability to fasten the healing process and stimulate collagen production.

Another study, regular application of jojoba oil face mask efficiently reduced acne and enhances the supple skin.

How to Use Jojoba Oil for Acne and Acne Scars?

Yes, it seems paradoxical that oil is used to treat acne which is caused by excess oil production. Because jojoba is not oil but a wax, this is similar to skin’s natural oil.

Jojoba oil when applied on skin with aloe gel forms a paradoxical effect controlling oil production and reduces bacterial infection. It tricks skin to produce less sebum.

#1 Jojoba Oil and Aloe Vera Gel

Its anti-bacterial ability restrains P.acnes bacteria. Jojoba oil also acts as a cleanser to unblock skin pores, reduce itching and inflammation.

Aloe vera is prominent for its cooling and soothing abilities. Topical application of this innate ingredient will reduce inflammation and fasten the healing process.

  • Wash the affected part with cleanser.
  • Pat dry and when the skin is still damp, using cotton ball apply jojoba oil + aloe gel (1 tbsp of jojoba oil and few drops of aloe vera gel). Don’t scrub.
  • Repeat the process 3 times, as this is purging period you may see acne pores purging.

These ingredients absorb excess oil from the skin that clogs skin pores.

#2. Raw Honey, Jojoba Oil and Lemon Juice

Benefits of honey and lemon are renowned. Just by applying raw honey you can treat acne lesions. Anti-bacterial, anti-inflammatory and antioxidant abilities are housed in honey that works effectively to treat acne.

Lemon juice is also packed with antibacterial and bleaching properties that lighten the appearance of acne scars.

However, for effective remedy people prefer to blend all these ingredients.

Take 3 tablespoons of jojoba oil, 1 tablespoon of honey, few drops of lemon juice and mashed strawberries.

Wash your face with lukewarm water and pat dry with a soft cloth. Apply the obtained mask and allow it to dry naturally for 15-20 minutes. The, rinse it off with normal water.

Also, read this: Use raw honey to cure acne.

#3. Jojoba Oil, Frankincense Oil, and Carrot Seed Oil

This blend of all innate ingredients will not only treat acne blemishes but helps to obtain flawless skin.

Nutrients in these natural oils penetrate deep into the skin to stimulate healthy functioning.

Nutrients in frankincense oil can treat acne, eczema and reduce acne scars.

Take a ¼ ounce of jojoba oil, ¼ ounce of evening primrose oil, ¼ ounce of pomegranate oil, 15 drops of vitamin E oil, 10 drops of carrot seed oil and 20 drops of frankincense oil.

Mix all ingredients and apply it over the prewashed face.

#4. Tea Tree Oil and Jojoba Oil for Acne

Tea tree essential oil is renowned for its exceptional nutrients. This strong oil can treat chronic skin ailments and reduce stress.

If you’ve sensitive skin, then dilute tea tree oil with rosewater or jojoba oil to get rid of acne.

  • Mix 1 tbsp of jojoba oil with ½ tbsp of tea tree oil.
  • Apply the obtained mixture on acne lesions as a spot treatment.
  • Use a cotton swab to apply the oil on red swollen bumps.
  • Allow it to dry naturally.

#5. Jojoba Oil and Cornmeal

Obtained by grinding corn, this home available ingredient can remove excess sebum and shed dead cells. Check out, cornmeal face scrub recipe here.

  • Mix 1 tbsp of cornmeal with 1 tbsp of jojoba oil in a bowl.
  • Cleanse your face to remove impurities.
  • Apply the obtained face mask to your acne affected skin.
  • Leave it to dry naturally for 20 minutes.

#6. Almond Oil, Brown Sugar and Jojoba Oil

Brown sugar is known for its exfoliating abilities. It can remove excess oiliness from your face.

Vitamins and minerals packed in almond oil are essential to treat acne, improve your skin texture and for skin whitening.

  • Take 1 tbsp of jojoba oil, 1 tbsp of almond oil and ½ cup of brown sugar in a bowl.
  • Alternatively, you can mix required amount of honey and lemon juice.
  • Mix thoroughly and apply it to your pre-washed
  • After 20 minutes, rinse it off with water.

#7. Lemon Juice and Jojoba Oil for Acne Scars

As mentioned above, lemon juice is also packed with antibacterial and bleaching abilities that treat acne and lighten the appearance of scars.

To make the face mask more effective you can add honey and strawberry juice.

  • Drop 1 teaspoon of lemon juice to 1 tablespoon of jojoba oil.
  • Optionally, add 1 tbsp of raw honey and few mashed strawberries.
  • Apply this homemade face mask on your acne affected skin.
  • Let it dry for 15-20 minutes.
  • Rinse it off with normal water.

Myths about Acne

You’ll find lots of myths surrounding this chronic skin ailment. Some of them are:

  • Acne is for teenagers (myth) – even adult people can get affected by acne vulgaris.
  • Acne and spots are different (myth) – they both are same. Acne is a medical term used by doctors.
  • Acne is caused due to unclean skin (myth) (source)

How to Store Jojoba Oil?

You can store jojoba oil, it will not spoil. But if water droplets enter it may leave jojoba oil with black dots in it.

Use an airtight container and take away from the bathroom after use. Place it refrigerator for future use.

Important Tips

  • You must change your diet to combat acne.
  • Foods that trigger acne must be avoided.
  • As mentioned above stress trigger acne vulgaris, so avoid it.
  • Drink enough water and ingest water-rich foods to hydrate your skin from the inside.
  • Cosmetic creams that are incorporated with chemical preservatives must be avoided.
  • Avoid squeezing inflamed bumps; this will leave deep scars on your face.
  • Regularly use any of the natural ingredients like cucumber, jojoba oil, almond oil or rosewater to treat acne.

Did you ever use jojoba oil for acne? Share your recipe in comments.

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Home remedies

How to Get Rid Of White Patches on Skin, Lips & Neck – 20 Naturally

Author ByMoin Nex

how to get rid of white patches on the skin & neck

Are you troubled of those small white patches on your skin that are too stubborn to disappear? Or maybe you are trying to ignore them. But you shouldn’t panic either. It happens due to idiopathic guttate hypomelanosis, in common terms; it is called as white freckles.

The obvious question which can arise in your mind is how to get rid of white patches on the skin? But before that, it is mandatory to know what its causes are.

There are many reasons for its cause and melanin deficiency is prominent of those. The pigment that forms cells usually called as melanocytes can be destroyed. It can often be the sign of a disease too.

It can affect the entire body, even your inside-mouth. The extent of color loss from your skin is highly unpredictable. Many diseases like eczema, tinea versicolor, psoriasis, and vitiligo can become causes of white patches on the skin.

And this is the reason why you mustn’t ignore it, you may have a dangerous disease and you wouldn’t even find out until it’s too late.

What Causes White Patches on the Skin?

1. Lichen Sclerosus

This is a rare disease that causes thin white patches to appear on the skin. Even though it can affect children and men, Lichen sclerosus is most common for the women who went through the condition of menopause. It usually affects the sensitive part such as genitals. There is no present cure for this condition.

2. Psoriasis

It is a skin disorder caused due to the inflammation of white cells in the blood. The cells multiply on the surface that causes itchy and scaly plaque. There are many ways that can cause this condition such as, smoking, vitamin D deficiency, stress, alcohol, etc. treatment can be done by the use of certain ointments or creams with systematic drug usage.

3. Tinea Versicolor

When a certain yeast, pityrosporum ovale, which is naturally found on the surface of the skin, starts to grow out of control, the condition tinea versicolor occurs. It changes the pigmentation of the skin.

You can see white patches on the skin due to this disease. There are a variety of factors involved in its occurrences such as oily skin, hormonal changes, hot weather, weak immune system, excessive perspiration etc. this usually happens in adulthood and adolescents.

4. Idiopathic guttate hypomelanosis

Idiopathic guttate hypomelanosis skin disorder causes 1 – 10 mm white and flat spots to appear on arms, face, upper back and thighs. It is most common for individuals with fair skin. The exact cause of this condition is still not known, but it starts occurring in the people above the age of 40.

Many times harsh sunrays kill the skin cells known as a melanocyte. There is usually no need for any treatment but sun protection methods should be certainly used.

5. Vitiligo

This condition causes white patches to appear on the skin. This happens when a melanin-producing cell stops doing its work for some reason. It’s still not known why this happens, but often it’s considered to be a disease which is autoimmune.

There are no age and bodily boundaries for this condition. It can also possible for the white patches to spread all over the body. In many cases, this condition happens in the early ages of one’s life. It can even be genetic.

You will often have quick pigment loss. The white patches may get bigger in size after a while. You can even have the cycles of stability of pigment and its loss.

How to Get Rid of White Patches on Skin – Natural Remedies?

#1 Mustard Oil and Turmeric

Turmeric is said to be antibacterial which heals the skin. It is antimicrobial agent and disinfectant and also is the answer to the common question asked such as ‘how to get rid of white patches on skin fast?’ The mustard oil moisturizes the dry skin and fights bacteria and fungus.

Let’s see how to use this method and get rid of skin patches.

  • Take a container filled with 8 kg water and put 500 gm of turmeric in it. Let it soak overnight.
  • Next morning reduce the mixture till it becomes 1 kg of water by heating it.
  • Add mustard oil to it after straining the water out and heat it again.
  • Let the remaining water evaporate.
  • Thereafter, only turmeric mixture and mustard oil will be left.
  • Apply this mixture to the white patches daily for lasting results.

#2. Apple Cider Vinegar

This method has been used since centuries for skin problems. It contains several acids such as alpha hydroxyl that reveals vibrant and glowing skin and removes dead skin cells. It’s a good option if you have spots on your neck, arms or face.

How to get rid of white spots on neck using apple cider vinegar? Let’s find it out below.

  • Mix apple cider vinegar in water in a ratio of 2:1.
  • Apply it on your white patches at periodic intervals all day.
  • You can also add few drops of ACV in your warm bathtub and let your body soak the mixture in for 15 minutes.
  • You can even drink the mixture daily for good results.

#3. Neem Leaves

Neem is usually used as a treatment for skin problems and is a good option for autoimmune disorders. A study showed that even 4g of neem powder, oil or paste can cure the patient within 90 days.

  • Take some dried neem leaves, fruits, and flowers and crunch it in powder.
  • Mix a teaspoon of the above powder in a glass of water and drink it every day.

You can also make a paste of fresh neem leaves by adding little water to it. Apply it to the white patches and wait for 10 to 15 minutes.

#4. Holy Base Oil

It’s an anti-fungal element that acts on killing fungus and bacteria from the body. It even acts on the discoloration of the skin.

  • Take 1 teaspoon of holy basil oil and add the same amount of coconut oil to it.
  • Apply it daily on the white patches for quicker benefits.

#5. Herbal Face Mask for White Patches on Nose

You’ll know how to get rid of white patches on nose, neck, arms, legs, or face just by knowing the basic ingredients behind the masks. Regular use of these masks can give you radiant skin and bright color.

  • Take 1 teaspoon of turmeric, mustard oil and cabbage juice in a bowl and mix well.
  • Whip the mixture until it becomes a paste.
  • Apply it to the white patches and rest it for 20 minutes.
  • Use this daily for good results.

#6. Vinegar and Black Pepper Powder

Vinegar is good for skin if it’s been used every day. Your white patches will be cured and you will get the bright and radiant skin.

  • Take vinegar in a small amount and add pepper powder to it.
  • Mix it well and let it form a paste.
  • Use this on the white patches daily for long-lasting results.

#7. Aloe Vera for White Spots on Face

The healing properties of Aloe Vera help the skin in the removal of white spots and it keeps the skin in the hydrated situation.

  • Open the Aloe Vera leaf and extract its gel.
  • Apply it on your skin and let it rest for few hours.
  • Repeat it 2 to 3 times daily for good results.

#8. Frankincense Essential Oils

It is used as ayurvedic medicine for the treatment of various skin problems like Eczema or vitiligo. It increases the production of melanin under the skin that can reduce the white patches.

  • Take few drops of essential oil and one tablespoon of carrier oil.
  • Mix them well.
  • Apply and massage the oils in the affected area.
  • Leave it for few minutes and use this daily.

#9. Bergamot Essential Oil

Bergamot essential oil acts as a natural photosensitizer as it is prone to increase skin sensitivity to the UV rays. It reproduces melanin and reduces the white spots on your skin.

  • Add few drops of the essential oil in a skin cream.
  • Mix them well.
  • Apply it to the white patches.
  • Use this twice a day.

#10. Tea Tree Oil

Tea tree oil darkens the white spots on the skin using its good properties like anti-inflammation and immune stimulation.

  • Add few drops of this oil in one tablespoon of carrier oil.
  • Mix them well.
  • Apply it on the white patches using a cotton ball.
  • Use it thrice a day.

#11. Ginger

Ginger is a powerful herbal medicine that increases the circulation of blood. Its anti-inflammatory property makes it powerful to restore your skin health. After using this remedy, you don’t have to think about how to get rid of white patches on lips, face, neck, arms, legs, or legs.

  • Take the ginger juice and apply it on the white patches.
  • Let it rest for 20 minutes.
  • Wash your face with water.

You can even drink a tablespoon of ginger juice by adding lemon juice in it.

#12. Ginkgo Biloba Extract

The Gingko Biloba herb slows the growth of white patches on the skin and does the pigmentation of your affected area.

Want to know how to get rid of white patches on skin using this herbal medicine? Let’s find out below.

  • Take ginkgo biloba extract supplement in a bowl.
  • Apply it on the white patches twice a day.
  • Use this method for 10 to 12 weeks.

#13. Cucumber and Celery Green Juice

Celery is known to cure white spots on the face. It fights off the disease by the using psoralens, which helps the skin in reacting to the heated sun rays properly.

  • Take 1 cucumber, 2 to 3 kale leaves, half apple, half lemon juice, 5 celery stalks and blend them.
  • Drink two glasses every day.

#14. Olive oil, Beeswax, and Honey

The mixture is effective for the cure of white patches on the skin. It is known to give long-lasting results.

  • Blend the olive oil, honey, and beeswax in an equal measure and blend them well.
  • Drink it daily for best results.

#15. Radish Seeds

This remedy produces the missing melanin under the skin and removes white patches.

  • Take 25g of radish seed powder and add 2 tablespoons of vinegar in it.
  • Mix it till the paste is formed.
  • Use it on your white patches till it dries and then wash it away.

#16.  Vitamin E Oil

It rejuvenates the skin and recovers it from infections such as vitiligo. It helps your skin to be hydrated and prevents further occurrences of itch and irritation.

  • Take pure vitamin E oil and apply it to the skin area that is affected.
  • Let your skin absorb the vitamin for 30 minutes.
  • Make sure to use it at periodic intervals the entire day.

#17. Carrot

It helps in generating pigments and protects the skin from sun rays.

  • Take some carrots and blend it well.
  • Take the fresh carrot juice in a glass and drink it daily.
  • Do this for 5 to 6 weeks.

#18. Drink the Green Tea

It helps in removal of the white spots and makes your skin bright.

  • Take the green tea bag and brew it in the hot water.
  • Let it cool down and apply it to your skin.
  • Let it rest for few minutes and wash your face.

#19. Have Ginger and Beetroot

This mixture helps in fighting off the white patches by reducing them from your skin.

  • Blend 1 inch of ginger and 2 to 3 beetroots.
  • After straining the mixture drink it.

#20. Papaya

Just like beetroot and carrot, it helps you to revive melanin and get the natural glow back.

  • Take a papaya piece and rub it on your white spots.
  • You can keep it as a layer for 10 to 12 minutes.
  • Wash your face with cold water.

How to Stop Vitiligo from Spreading?

There are multiple ways by which you can stop it from spreading further on your skin. Ayurveda recommends avoiding non-vegetarian foodstuffs while you have this condition. You should also avoid having a deficiency of D3 and B12 vitamins.

Make sure to check if the water in the swimming pool is clean since white patches on your skin can spread further.

You should avoid using homeopathy treatment to treat Vitiligo as it comes with high risk of triggering the disease. Ultimately it’s up to you to control this disease by changing food habits and diet plans.

Tips to Get Rid of White Spots

  1.  Use artificial phototherapy, it increases the potency of melanocytes cell.
  2. Avoid using soap on your face and prefer homemade face cleansers.
  3. Consult a dermatologist and use medicine prescribed by him.
  4. Make sure to keep your face clean.
  5. Don’t let your skin be exposed to the sunlight for a long time.

Wondering how to get rid of white patches on skin? You could try different remedies mentioned above at home to have your spotless skin. Wash your face five times a day with water to attain glowing skin.

Home remedies

How to Use Apple Cider Vinegar for Dark Underarms – 9 DIY Methods

Author ByMoin Nex

apple cider vinegar for dark underarms

People’s perception to see the image of an underarm varies from one to another. Someone sees it as a tickle spot while for others it’s a source of embarrassment from skin darkening.

The good news, however, is that you can use apple cider vinegar for dark underarms. But does it really work? We will see that in a while.

Both men and women have darkened arms, but it’s more common for women to be anxious about it. They try their best to ignore the circumstances when they have to wear sleeveless dresses and bathing suits with dark underarm.

You might be one of these women, or perhaps a man who has been embarrassed by a woman. And you might even have tried every possible treatment, from chemicals to creams. But nothing seemed to work; otherwise, you wouldn’t be reading this article.

Also read: Is Apple Cider Vinegar Good for Melasma?

What Causes Dark Underarms?

1. Dead skin cells

Not only underarms, but your entire body is affected by it. It’s accumulated over your skin. That’s why cleaning of the whole body every day is a must.

But if you are not hygienic enough, you may be inviting dead skin cells to make underarms their private homes.

2. Shaving the hair

You must have noticed that your skin suddenly turns dark after few hours of shaving, even after using good treatment for it. The main reason for this could be the hair itself. They automatically grow after shaving is done.

All you might have had seen is the rough surface of hair that is growing back. You can use plucking or waxing to avoid it.

3. Infections

Erythrism is a bacterium that can cause your dark underarms. It starts from pink patches and it turns into ugly brown scale surface. It mostly affects people in either warm climates or having diabetes.

4. Frictions of tight clothes

One of the most sensitive areas of your body is underarms. And wearing tight clothes can cause friction in that area. Discoloration is the primary effect of it. Try to avoid tight clothing as far as possible.

5. Hormonal imbalance

If you have a thick brownish patch on one of your sensitive skin then you must understand that it’s because of Acanthosisnigricans. It’s a medical term for darkened thick patches that mostly occurs because of hormonal imbalance.

Other reasons for this condition is diabetes, obesity etc. you can always consult your doctor for this.

6. Use of antiperspirants

They usually consist of chemicals that can react with your delicate skin that often leads to discoloration. You won’t notice in your day to day life. But if you stop using these products altogether, your underarms will look different.

This mainly happens because of antiperspirants. And thus, it’s safe to say that you can switch to deodorants, rather than using a combination of both.

7. Hyperpigmentation

It’s a common condition where melanin is overproduced and some part of your skin turns darker. It forms deposits on the skin, but you don’t have to be anxious about it.

There are many home remedies out there for hyperpigmentation and you can always consult a dermatologist.

Related: How to Use Coconut Oil for Dark Underarms?

Is ACV Good for Dark Underarms?

You get many skin and health benefits after using apple cider vinegar to whiten dark underarms. Some of those are cited below:

  • Apple cider vinegar contains amino acids that dissolves the dead cells and also burns the extra fat.
  • The lactic and malic acids reduce the scar on the skin.
  • It restores the pH value of the skin.
  • The antibacterial quality that ACV has kills harmful bacteria.
  • The hydroxyl in ACV removes excess of oil and dirt from the skin making it look clean and clear.
  • It allows your skin to be free from clogged pores.
  • It detoxifies your body with the help of several enzymes and bacteria.
  • It cleans your liver from toxins and makes you feel healthy.
  • It also helps you to maintain blood sugar level to prevent many health problems.
  • The Malic acid in ACV will help you to have regular bowel activities.

ACV has its impact on the digestion system that can make your skin look younger and brighter.

How to Use Apple Cider Vinegar for Dark Underarms?

While you can still use costly chemicals or creams for your underarms, ACV for dark underarms is cheaper and more effective method. Here are the top 9 methods to use apple cider vinegar for underarm whitening.

#1. Apple Cider Vinegar

Firstly, clean your underarm thoroughly.

  • Then take cotton ball and dip it in the apple cider vinegar liquid.
  • Apply it to the skin and let it soak, don’t rinse it.
  • You can also wear clothes.
  • You can do your daily work after the ACV starts to dry.

Repeat the process three times a day for effective usage. Do this daily to get a beautiful bright skin.

#2. Armpit Scrub

The mixture of baking soda and cider vinegar will make your skin free from dead cells, oils, toxins. It lightens the skin tone and removes discoloration. But to get this result you have to include the scrub in your discipline.

  • First mix one teaspoon of baking soda in ACV.
  • You will see it fizzing; just wait for it to stop.
  • Apply the paste to your underarms and scrub it gently.
  • After few minutes clean the area or take a bath instead.

#3. Apple Cider Vinegar with Water

If you are a busy person, this is the most efficient and effective way to remove dark underarms. People with sensitive or dry skin usually use this method because of its easy nature. You just have to add water to it to reduce the acidic level.

  • First, take 3 tablespoons of apple cider vinegar in one cup of water.
  • Mix them well for few minutes. Rinse it on your underarms and let it stay for 5 minutes.
  • Take a bath after that.
  • Repeat the process every day until your underarms get rid of the dark skin.

#4. An Underarm Mask with Turmeric

You can find many such masks, but the best method is to use apple cider vinegar for skin whitening purposes.

  • Take 1 teaspoon of apple cider vinegar and add a little turmeric to it.
  • Stir it well.
  • Use a cotton ball to apply it as a mask on your underarms.
  • Leave it for 10 to 15 minutes.
  • After that, you can take your bath.

Include this in your daily schedule for the bright skin.

#5. Clay and ACV Mask

It is effective in removing dirt and dead skin cells. It also helps you to get rid of tanning.

  • Take apple cider vinegar, water, and one bentonite clay and stir them well.
  • Stir well to make a fine paste.
  • Apply this paste to your clean underarms.
  • Leave it at rest for 20 minutes.
  • After that, rinse it with lukewarm water.

Repeat it daily to get bright and fresher results.

#6. Underarm Spray

A spray will help your underarms to look lighten in tone. The rosewater used with ACV is a good combination for soothing the skin and clear the dead skin cells.

  • Take 4 tablespoons of apple cider vinegar in a bowl.
  • Add a few drops of lavender essential oil in it.
  • Further, add a half cup of rose water and stir well.
  • Pour it in a sprayer and use it on your underarms before going to sleep.
  • Leave it for the night.

You can also use it a toner for your underarms and it will get you the same results.

#7. ACV with Coconut Oil

Your skin will be detoxified and lightened as well. You can even moisturize your skin with this method.

  • Take 2 tablespoons of apple cider vinegar and 2 more of coconut oil and mix them in a bowl.
  • Apply the liquid on your clean underarm and leave it for 20 minutes.
  • Rinse it with warm water and bathe it with cool water as well.
  • Repeat this process daily.

#8. Apple Cider Vinegar Bath

This is my favorite one. You just have to get your bathtub ready, of course, if you have one.

  • Just add one cup of apple cider vinegar in the warm water and get in.
  • Let your skin soak it all in for 10 minutes.
  • Repeat this thrice a week.

#9. Apple Cider Vinegar and Rice Water

Rice flour is a package of good qualities. If you mix it with ACV, it will eliminate the harmful bacteria and get rid of smelly underarms.

  • Take 2 tablespoons of apple cider vinegar.
  • Add one tablespoon of rice flour in it.
  • Stir them well so that it becomes a fine paste.
  • Apply it after a hot water bat on your armpits.
  • Leave it for 15 minutes.
  • Wash the area with lukewarm water.
  • Do this three times in a week.

Important Tips for Dark Underarms

  • Start wearing loose cotton clothes rather than tight once.
  • If you are using ACV for the first time, make sure to perform a skin patch test to see if you are allergic to it.
  • To get best benefits, use unfiltered, raw, organic and unpasteurized ACV.
  • Apple cider vinegar can increase your skin sensitivity, it is better to apply a sunblock or sunscreen before going out in the sun.
  • Before going to shower, just make sure you have exfoliated the skin. It removes the dead skin cells and stops your skin from discoloring.

Use of any of the above-mentioned methods of apple cider vinegar for dark underarms will definitely get you good benefits.

Which recipe did you find worth trying? Let us know in the comments.

Home remedies

Yoga for Skin Whitening – 10 Asanas to Obtain Glowing Skin

Author ByMoin Nex

yoga for skin whitening

Pollution, toxicities, and diseases are some of the most common reasons of unhealthy skin. Naturally glowing skin has been nothing but a dream for many girls. Many are even tired of using chemicals and expensive treatments.

It’s difficult to get a radiant and glowing skin. But for the one who knows the trick, it’s pretty easy, and it is using yoga for skin whitening. Yes you heard me right, try once and you will see the results within weeks.

You can practice yoga for glowing skin daily in order to have radiant effect. There are number of poses, breathing activities and hand gestures which can be helpful.

What actually causes skin problems?

Due to hormonal changes in the body, acne can occur. It is common in women and girls of different age groups. If treated properly, it doesn’t leave scar behind.

Unhealthy choices of food also become one of the reasons of skin problems. If we also include bad hygiene effects in it too, the skin problem increases. Wrinkles, dullness, breakouts etc. are some of the example that can happen with unhealthy lifestyle.

There are many skin diseases out there that are impossible to treat using regular methods and one of them is hyperpigmentation.

Read this: Home Remedies to Get Rid of Forehead Wrinkles without Using Botox?

What Causes Hyperpigmentation or Dark Spots?

Are you afraid of those tiny dark spots on your skin that are stubborn to go away? They are not just spots, they are spots caused by hyperpigmentation. It occurs when melanin is produced in larger quantity in some parts of the skin that results in dark patches.

Sun exposure

Exposure to sunrays is harmful, we are well aware about it. But tanning can even leave you with dark patches on the skin. When your skin is exposed to sunlight, the inflammatory response is created.

This response usually gets unnoticed because of its low nature. But if your skin is exposed to the sun rays for long time, the level of inflammation increases. The darkened patches forms on the skin and they tend to be smaller in size, often called as pigment or age spots.

Hormonal changes

Pregnant women usually go through certain hormonal changes that may trigger melasma. Birth control pills can also influence the spots. It causes the skin to turn dark, or irregular shapes are formed either on face or arms that can become larger in size. It usually occurs in people having dark skin.

Illnesses

It can also be another symptom of a disease such as gastrointestinal diseases, autoimmune, metabolic disorders, vitamin deficiency etc.

It can also be a side effect of some hormone treatment, antibiotics, chemotherapy, or over use of some drugs. Disease such as photo contact dermatitis can also cause residual hyperpigmentation.

Skin damage

Any kind of cut, pimple, and similar can cause melanin to overproduce. And again the body reacts to the production of inflammation. And this again results in the release of melanocytes hormone in your skin.

Long story short, it causes melanin to produce in larger quantities resulting darker pigments over the injured or cut area.

Also read: Foods to Reduce melanin

Hair removals

It’s very rare to get hyperpigmentation due to hair removal. You just have to careful if you ever use wax or some chemical. Just make sure to use proper skin product till your skin comes back to normal. If you ignore it, your skin might again provoke an inflammatory response.

Allergies

Allergies again can give you inflammatory reactions. If your body is allergic to something you might not want to go near that substance. If your body somehow gets into the contact of your allergic material, your body gets into an overdrive state and that causes irritation in your skin.

If your skin continues to get irritation, inflammatory reaction can develop and creation of melanin in larger quantities can also trigger.

Genes

Sometimes it’s all in your DNA. Some family genes can get inside your body. It can even skip generations.

Is Yoga Good for Beautiful Skin?

Whatever the reason is behind hyperpigmentation, you must be worried about it’s the treatment. Well, you shouldn’t since there is another simple method, yoga. You can practice yoga for beautiful skin every day.

Here are some of the benefits of including yoga in your day to day life:

1. Blood Circulation

We all know what happens when the blood flow reduces. The skin becomes pale, dry, develops patches and wrinkles, looks like aged and so on. If you need a rosy glow, yogic poses and bends are easier way to achieve your goal.

It helps in increasing the blood flow that aid in skin cell renewal. You can try asana poses such as shoulder stand, fish pose; cobra pose; triangle pose and child pose to get rid of dull and tired complexion. With this, your skin will look radiant in no time.

2. Oxygen purification

Lack of oxygen can get you skin problems such as pimples, wrinkles etc. and the stress increases when these problems leaves dark spots behind. That is an expensive treatment. The chemicals treat the skin from the outer surface and that’s why they come back when the usage is stopped.

You never worked on the inner disease; you just kept taking painkillers thinking it will treat your illness. Oxygen is a must for clear, youthful and bright skin. It delivers rich nutrients that directly get inside your skin.

But how will you get pure oxygen in the world of polluted air? Breathing exercises. Among all of those, kapalbharti is the strongest. It involves forced and deep breathing that helps in the flow of oxygen.

3. Toxin reduction

Again, as said earlier, we live in a polluted society where everything is false, even the air we breathe. The harmful food adds more to the list of toxins getting inside our bodies. Sometimes toxins come out in the form of pimples on the skin that usually leaves dark spots behind.

You also get to see dull skin, breakouts and low energy because of toxic elements inside your body. Yoga help in the right flow of blood and to increase the level of oxygen as well that helps to reduce the toxic elements in the body.

4. Stress level

Everyone dreams to live a stress free life. But that’s not possible; we are surrounded by it all the time. It’s either our office work, or a fight with family member. The lack of sleep also adds to the level of stress that we face today.

And that sometimes show stressful signs on the skin. You can get premature wrinkles, tired appearance, loss of elasticity, breakouts etc.

It becomes essential to use yoga for face glow since it gives relaxation of mind and body. Even breathing exercises such as Kapalbhati, anulomvilom can help in relaxing the body and to attain a mental peace.

5. Digestive process

This is a common phenomenon. If you suffer from acne, yoga is your only choice. Yoga improves digestion that can help you get a clear skin.

Studies show that yoga can help in minor digestion problems and it encourages normal flow of life for your stomach. Stress again adds to the problem of indigestion that is again treated permanently by yoga.

6. Natural toner

As we age, our skin loses the glow, elasticity; tightness etc. just a few minutes of facial yoga can help you get a younger skin.

Facial yoga can also help you to naturally tone your skin and look brighter. It also helps to increase the blood flow in certain areas of the skin. It can make you relaxed as well that decreases the level of stress you have.

Related post: Glycerine and Rose Water Toner for Beautiful Skin

7. Hormonal balance

When hormones are troubled, you get acne, breakouts and other skin related diseases. Your glow reduces and fatigue show at your face in the form of wrinkled skin. But you can achieve brighter skin by applying yoga for skin whitening effects.

8. Cleansing emotions

We all have blocked energy inside us that gets piled up if it stays like that. It can be anything, even the emotions you have s been holding onto such as anger or envy. Negative emotions can cause depression and anxiety.

These problems can lead to hormonal and blood circulation problems as well. And if hormones and blood flow gets disturbed, our skin gets varieties of diseases from acne to skin pigmentation.

If you release negative pile of emotions you will feel lighter, brighter and happier as well. Your appearance will improve and you will look more energized.

Must read this: Ayurvedic Beauty Tips to Obtain Glowing Skin

10 Yoga Asanas for Glowing Skin

It is not possible to get a bright effect on your face using chemicals and expensive treatments. You can get that if you use several poses of yoga for beautiful face. Now let’s go ahead and see the top yoga asanas for skin whitening.

#1. Halasana

You can also call it a plow pose. This is one of the best asana for achieving glowing skin. It gets the digestion system on the right track that is mandatory for bright and beautiful skin. It also heals lower back and hip pain that boosts metabolism.

  • First you must lie on your back and slowly raise your torso and legs from the floor.
  • Lower the legs behind your head so that it touches the ground.
  • Stay in this position for 10 to 15 seconds and get back to the relaxed position.

#2. Sarvangasana

This is also known as shoulder stand. This asana promotes blood flow towards your face that improves your skin texture and quality. If you happen to practice this pose for 3 to 5 times a day, you will get a natural remedy for pimples, blemishes, acne, wrinkles and dullness as well.

  • First lie down on your back and slowly lift up your legs and torso off of the floor.
  • Your body should rest on your shoulder.
  • You can use your hand as a support.
  • Breathe deeply by closing your eyes.
  • After staying on this position for 30 seconds to 1 minute, you can return back to normal position.

#3. Matsyasana

This is also known as fish pose. It helps in the natural functioning for hormones, pineal, thyroids, pituitary glands etc.

  • First lie on the floor and slowly tuck your hands under hips.
  • Lift your body off of the floor. It should form an arch shape with top as head and bottom as your hip.
  • Stay in this pose for about 1 minute and return back to the normal position.

#4. Uttanasana

It is a forward bending pose that helps to regulate the blood circulation on your face. It helps in supplying oxygen to the skin cells that reveals a glowing face. It is one of the easiest exercises to reduce fat.

  • First you have to stand straight with your feet closed.
  • Raise your arms above and bend forward from the pelvis.
  • Keep your legs straight and try to touch the ground.
  • Keep your eyes closed and stay like this for a minute.
  • Later, return back to the normal position.

#5. Trikonasana

Being known as triangular pose, it is also best for the skin glow that opens up the lungs and helps to supply more oxygen to your body. The skill freshens up after practicing this pose.

  • First stand up on your legs placing them apart.
  • Place the right foot out and raise your hands to the sides.
  • Almost immediately, bend down to your right side and let your right hand touch your right leg while keep other hand in the air.
  • After staying for few seconds in the same position return back to normal and repeat the procedure for the opposite side as well.

#6. Bharadvaja’s twist

It helps in improving digestion and energies your skin. It helps in the cleansing of toxins from the organs.

  • Sit on the floor and keep your legs stretched in the front.
  • Shift to your right buttock and bend your knees.
  • Tuck your legs to the left and twist your torso to the right.
  • You can out your right hand on the floor to support your body.
  • Keep your left hand under your right knee.
  • Stay in this position for 1 minute and return back to normal.

#7. Ustrasana

This is also called as camel pose. It involves intense back bend that opens up the rib cage. It improves the lung capacity for accepting oxygen.

  • Kneel down and keep your thighs, hips and knees perpendicular to each other.
  • Then bend and hold your knees.
  • Hung your head back and open your throat.
  • Stay like this for a minute.

#8. Bhujangasana

Being called as cobra pose, it relaxes the body and helps in reducing the tension and fatigue. It helps in the supply of extra oxygen that is mandatory for skin glow.

  • Lie on your stomach, toes flat, hands under your shoulder.
  • Take a deep breathe and lift the head slowly and torso off of the floor.
  • Keep your naval on the floor. Use your hands as the support.
  • Stay like this for a minute.

#9. Tadasana

This is the easiest one of all. It’s also known as mountain pose.

  • Stand straight with flat heels.
  • Join both hands and raise them above the head with your feet as well.
  • Stay like that for few seconds and then return back.
  • Repeat it again.

#10. Pavanamuktasana

 This is good for improving digestion of your stomach.

  • Lie on your back, feet together and rested arms.
  • Bring up the right knee towards your chest and clasp it with your hands after taking a deep breath.
  • Stay like that for a few seconds and the return back to normal and repeat it with other leg too.

There are many poses of yoga for skin whitening effects that you can daily practice at home. If you want more benefits, you must try to do this twice a day as it’s a natural solution for all skin problems.

Have you ever inculcated yoga o obtain glowing skin? What all did you experience? Share with us in the comments.

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Home remedies

10 Foods that Reduce Puffy Eyes and Get Rid of Dark Circles

Author ByMoin Nex

It can be heart-wrenching to get ready for your first date, a wedding, or a job interview and look into the mirror, only to find puffy, tired eyes staring back.

Whether or not you had sleepless night or exhaustion rode over your eyes, you wouldn’t want your eyes to look haunted. So, what can you do to get rid of them? Are there any homemade remedies or foods that reduce puffy eyes?

Yes, there are, and you can effectively counter their presence by including them in your diet and applying few of the specific foods to the affected area. Changing your lifestyle and foods can alter water metabolism and reduce swelling.

What Causes Puffy Eyes and Dark Circles

Eye bags may appear like a skin trouble because that’s where they appear, but actually, the process of puffy eyes begins under the sin. The under eye area is an extremely sensitive area which gets affected when something happens internally.

Puffy eyes are a type of edema or water retention, which appears under eyes. Oedema can be caused due to various reasons, few of them have been mentioned below.

  • Lack of sleep is one of the most common reasons for eye bags.
  • Sinus problem can increase water retention around the eyes.
  • Some allergies and medications can also cause puffiness under eyes as they can alter the natural balance of water.
  • Fluctuations in blood sugar, body hormones, and haemoglobin can all contribute to eye bags and dark circles.
  • Dehydration can also be a cause of swollen eyes.

Our bodies function in a set of systems that work in sync and they are all fed in the same way, trough the blood circulation. Unbalanced diet and fluctuations in body chemistry can affect the water balance and cause puffy eyes.

So, it’s important to maintain a healthy lifestyle and increase intake of healthy foods to reduce eye bag.

Also read: 10 Best Foods for Skin Whitening?

10 Foods to Get Rid of Puffy Eyes and Dark Circles

The skin around our eyes is thin, and the vessels under them become prominent to create dark circles and puffiness. Contributing factors include ageing, genetics, caffeine, and alcohol.

But fret not, because the circulation boosters, hydrating, and antioxidant-rich foods can make a noticeable difference. So, increase the intake of below-listed food to get rid of dark circles.

#1 Cucumber

This classic beauty food has a high-water content that can hydrate the skin, boost production of collagen and skin-tightening elements. It has many beauty-boosting vitamins, essential nutrients, and minerals.

How to eat: Eat ½ a cucumber as part of your diet every day.

#2 Blueberries

Blueberries are well-known for their beneficial effects to eye health. They are the main source of anthocyanins and lutein, powerful antioxidants that can protect delicate under eye skin.

How to eat: Snack on a handful of blueberries every day.

#3 Watermelon

Watermelon is an excellent moisturizer as it is made of approximately ninety per cent water. It has abundant of minerals and antioxidants that protect delicate under eye skin and improve the blood circulation to the eyes.

How to eat: Snack on a slice of watermelon every morning.

#4 Tomatoes

The dense, bright red colour of tomatoes hints at their powerful antioxidant that supports eye health and protects the blood vessels under the eyes. They are rich in vitamin C and lutein.

How to eat: Have 1 medium tomato daily.

Also read: How to Use Tomato to Whiten Skin?

#5 Mulberries

Mulberries contain age-defying antioxidant, resveratrol, hydrating sugars, and iron. Consumption of mulberries can improve blood circulation and protect under eye skin. It is rich in protein, vitamins, resveratrol, and minerals.

How to eat: Have a handful of mulberries daily

#6 Celery

Celery is a rich source of sodium, potassium, and other electrolytes that act as powerful fluid regulators to reduce swelling in the under eye skin. The electrolytes promote uptake of nutrients and other elements.

How to eat: Add celery to salads or snack on a stick.

#7 Beetroot

The red pigment in beetroot detoxify skin from toxicities, thus they are used for eye health. Rich in vitamin C, folate, magnesium, and betalains, beetroots can effectively prevent the formation of bags under eyes.

How to eat: Up to 100 gram a day.

#8 Baobab

Being nutrient-rich, Baobab can prevent puffy eyes and balance the fluids. They contain a high amount of vitamins, calcium, bioflavonoids, and fiber to remove the puffiness from under eye skin.

How to eat: Add 2 tsp. of baobab a day to evening snacks.

#9 Bee Pollen

If you’ve heard of bee pollen, you must know that it is the most effective foods that reduce puffy eyes? Bee pollens are known for having abundant of proteins and antioxidants that aid circulation and renew elastin production.

It contains a total of 18 vitamins, plenty of amino acids, fatty acids and essential nutrients.

How to eat: Take up to 1 tsp. of bee pollen daily.

#10 Goji Berries

Rich in carotenoids and vitamins, goji berries can effectively boost the circulation in the skin around the eyes. Include this brilliant ingredient in your diet for getting rid of puffiness from your under eye skin.

How to eat: Have a small handful once a day.

Homemade Recipes to Reduce Puffy Eyes

Here are our top three recipes for reducing the appearance of eye bags and dark circles.

#1. Cucumber slices

This one really brings the magic to your skin. A combination of powerful antioxidants, vitamins, and minerals make cucumbers an ideal food to reduce eye bag.

  • Peel the cucumber and slice it into thin pieces.
  • Place the slices over your eyes.
  • Let it sit for 15 minutes.

This simple recipe has been proven time and again for tightening skin around the corners of eyes, reducing eye bags and smoothen the look of your skin.

#2. Egg Whites

Egg whites are rich in vitamins that can tighten the saggy skin and simultaneously reduce the puffiness of delicate skin. People with puffy eyes must try this recipe to get rid of eye bags. Topical application of egg white can lighten dark spots.

  • Beat two egg whites stiffly in a bowl.
  • To the bowl, add a few drops of witch hazel.
  • Now apply this mixture under your eyes using a brush.
  • Leave it on for 20 to 30 minutes.
  • Rinse off with lukewarm water.

This simple recipe will make the under eye skin look firmer and much better.

#3. Rose water

Because rose water is rich in essential vitamins, the regular use can help you remove the bags under your eyes.

  • Soak a cotton ball in a bowl of chilled rose water.
  • Place it over your eyes.
  • Leave it overnight.

The alpha-hydroxy acids present in rose water can help smoothen the look of your skin, tighten the under eye skin and reduce the puffiness.

Additional tips for reducing the appearance of dark circles and eye bags

  • Drink at least 8 glasses of water every day.
  • Try to avoid artificial sweeteners like saccharin.
  • Reduce the intake of diet soda drinks and alcohol.
  • Wear sunglasses to protect your eyes from UV damage.
  • Avoid salty snacks as they encourage water retention.

Do you know any foods that reduce puffy eyes? What’s your favorite remedy for fighting eye bags and dark circles? Share with us in the comments below.

Home remedies

7 Benefits of Rice Water for Skin, Face and Acne – 11 DIY Methods Included

Author ByMoin Nex

rice water for skin

If you were thinking to throw away the excess of rice water, think again. K-beauty guru Alicia Yoon states that rice infused water is a big beauty ingredient in Korean beauty culture. It is full of minerals, vitamins, and amino acids essential for beautiful skin. It also contains anti-inflammatory properties.

Not just Korea, but other Asian countries have been using the rice water for skin for centuries to keep the young and glowing skin. To reap its cosmetic benefits, female rice farmers in China and Japan used to bath in the water used for cleaning rice.

Yoon says, “Rice is a traditional beauty ingredient that’s been passed down through the generations, very much a part of Korea’s beauty legacy,”

Some people even have aged skin even at a younger age. For this reason, people start to consume food that makes the aging process slower. But rarely anyone knows the greatest effects rice water has on skin.

Also read: How to use carrot for skin whitening?

What is the need for using rice water?

Rice is full of vitamins, amino acids, and minerals that are essential for beautiful skin. It also contains folic acid, which is a powerful allantoin and antioxidant to keep your skin protected.

Rice water is beneficial for face, skin, and acne treatment as it contains anti-inflammatory properties to keep skin free from acne breakouts and clear pimple marks. The regular use of rice water in your skin care regimen can make your skin flawless.

Apart from giving your skin a radiant finish, it can also lighten your skin over time- proving to be ten times better and safer than the chemical-loaded expensive products and skin whitening serums.

From removing sun spots to tackling with age spots and battling hyperpigmentation, a teaspoon of rice water can do the wonders with your skin. For those who want to know how to use rice water on face, stay tuned because this article has compiled best of the recipes.

7 Beauty Benefits of Rice Water for Skin

There are several benefits of using rice water for healthy glowing skin. Let’s have a look at various ways in which you can use rice water for various skin ailments.

  • Skin toner: The natural rice water helps to keep the skin radiant, smooth, and healthy. Simply pad it with a cotton ball on your face to stimulate the blood flow and minimize the pores.
  • Reduces skin pores: Rice water for beauty treatments is such a great alternative for young skin. Even Ayurvedic doctors recommend rice water for face, acne breakouts, and closing of the skin pores.
  • Glowing skin: It naturally reduces the pores and makes the skin glowing. Massage your face gently with rice water on face to get a soft and tight skin.
  • Keep skin youthful: Aging is a nightmare for many ladies. The wrinkles are hardly loved by anyone, and the environment is to blame. Rice water naturally slows the aging process, makes the skin ever youthful. It also works to reduce age spots on the skin as well.
  • Relieves inflamed skin: Rice water is a natural remedy for skin irritation such as wounds. It cools off the inflamed skin surfaces and soothes the skin inflammation as well.
  • Natural skin care: It’s now a known fact that rice water is a natural skin caring homemade product. You simply choose the rice water as your great solution without wasting money on cosmetics.
  • Body Scrub: Moreover, you mix the rice water with olive oil and use it as a body scrub for nourishing and exfoliating the skin.

Also read: How to Get Rid of Forehead Wrinkles without Using Botox?

How to Use Rice Water for Face, Acne, and Wrinkles?

#1 Rice Water for Face

Well, you can use rice water as a face cleanser, toner, for acne and wrinkles. Let’s see how to use it below.

  • Facial cleanser: Dip a cotton ball in the rice water and massage it into your skin for a couple of minutes. Let your face dry. Use it regularly to get the soft, tight, and radiant skin. Now you see how easy it was to use rice water on the face?
  • Facial toner: It is better if you do this after cleansing your face. Soak a cotton pad or ball in the homemade rice water toner and apply it on your face. It will minimize the appearance of pores and tighten skin.

Rice water toner will stimulate blood flow, promote cell growth, and will help to keep your skin bright and smooth.

#2 Rice Water for Acne

This is the cheapest Ayurveda treatment you can ever get.  It also helps in cooling the redness of an outbreak and to heal acne as well. It tightens the pores and acts as an astringent on the skin.

Rice water with its anti-inflammatory properties can repair dead skin cells, and help the formation of new cells. For fighting acne or any kind of skin inflammation, try this recipe:

  • In the dilute rice water, soak a washcloth for a minute.
  • Place this cloth on your affected skin.
  • Leave it on for 30 minutes.
  • Gently wash your face.
  • Repeat this remedy once daily.

The next morning you’ll wake up with reduced skin pores and softer skin.

#3 Rice Water for Wrinkles

Do you want to look ten years younger and tired of using cosmetics? Let me tell you, there’s the easiest way possible. You can use rice water for wrinkles at home.

You just have to make this rice water mask at home and that’s it.

  • Boil the rice, strain it and put the water aside.
  • Add a spoon of heated milk in the rice and mix well.
  • Then add honey and stir again. And that’s it.
  • Just apply it to the dry skin and let your skin soak all of it.
  • After regular uses, you will definitely see changes in your skin.

#4 Rejuvenate with a Rice Water Bath

Wanting to get the beneficial effect of rice water and enjoy it all over your body? It’s time to rejuvenate in rice water bath.

This is a simple process where you will need to fill a half cup of rice in a small muslin bag. Then place the bag into the lukewarm bath water, immerse yourself and enjoy.

#5 Rice Water for Treating Aging Skin

Regular application of rice water on your skin can help fight dark circles and diminish the Dark Age spots present on your face. It reduces the free radicals caused due to environmental factors, stress and sun exposure.

The use of rice water can make your skin firmer and tighten it by making it supple. Use rice water before you go to bed by soaking a cotton pad in rice water.

You can also apply it directly to your face in the morning or night, leaving it one for an hour for extra benefits.

#6 Rice Water for Dermatitis

You can also use rice water to naturally soothe dermatitis, rashes, inflammation, acne, and all sorts of skin problem. It can help to heal redness of an outbreak by acting as an astringent on the skin.

To sooth dermatitis using rice water, apply a cotton ball soaked in rice water over the affected area. Leave it one for 15 minutes, allowing your skin to soak the nutrients. Wash off with lukewarm water.

#7 Rice Water for Radiant Skin

The continuous use of rice water can make your skin radiant and free from radicals, and close the pores to help fight acne. Thanks to its high level of vitamins, phenolic compounds, and antioxidants, rice water for skin can also hyperpigmentation.

You just need to extract the rice water by boiling a cup of rice in three cups of water and cleanse your face every morning by dabbing a cotton ball in it. Your skin will look more radiant and feel softer than before.

Also read: Is rice water good for skin whitening?

#8 Rice Water for Suntan

The rice flour face pack allows your skin to restore its texture and natural tone. It also allows your skin to lighten a few shades and fight suntan.

  • Mix 2 tablespoons of rice flour with tablespoons of coconut milk.
  • Stir well and apply the paste to the affected area.
  • Wash with cold water.

With regular use, the tan on your skin will lighten, and your skin will get its long-lost radiance back.

#9 Rice Water Face Mask

This is an amazing face mask for getting younger, clearer and brighter skin. To make your skin look more youthful and radiant, try this recipe thrice a week.

  • Mix 3 tablespoons of rice water with 1 tbsp. of honey and 2 tbsp. of curd.
  • Mix thoroughly and apply the mixture to your face.
  • Leave it on till it dries.
  • Wash off under cold running water.

#10 Rice Water for Raccoon Eyes

If you have wrinkled skin, and raccoon eyes, the beneficial effects of rice water can help you fight that too. All you need to do is follow this simple recipe.

  • Mash a banana with 3 tbsp. of rice water and 2 tbsp. of castor oil.
  • The antioxidant and potassium-rich banana, when mixed, with rice water, will moisturize the under eye skin from within.
  • Apply under your eyes and leave it on for 30 minutes.
  • Wipe it off with a wet cotton ball.

Follow this recipe regularly to get rid of raccoon eyes.

#11 Rice Water for Blemish-Free Skin

Want to have a blemish free radiant skin? How about following this rice water recipe for getting the softest skin?

  • Mix together equal parts of olive oil, rice water, and lemon juice.
  • Apply the mixture evenly to your face and neck.
  • Let it dry for 30 minutes.
  • Wash off with cold water.
  • Repeat once a week to get blemish free skin.

The regular use of rice water doesn’t only impart a natural glow to your face but also makes it blemish free.

How to Make a Rice Water Toner at Home?

Whether you want to use rice water for its moisturizing properties or skin whitening or to heal inflamed skin, it is a known fact that fermented rice water has enough vitamins to rejuvenate your skin.

Keeping in mind the plenty of benefits, we have for you a very special DIY rice water toner recipe. Go ahead, try this recipe and include it in your routine for achieving your beauty goals.

Ingredients you’ll need:

First of all, let’s make a list of things you will need to get it ready.

  • A suitable container for mixing the rice and water with a lid.
  • Half a cup of organic rice.
  • One cup of distilled water
  • A strainer or a colander

Directions:

  • Combine the rice and water in your container and let it sit overnight. Cover it with lid. Strain the liquid using the colander and that’s it.
  • There’s another quicker method. Just boil the rice in water, strain it and you will get the same results.
  • Store it in a suitable place if you want it to last longer, for one to two weeks.

Now you know how easy it was. There are many other toners, cleansers, and creams you can apply for a smooth and glowing skin. But nothing is as efficient and as cheap as the rice water. So, make sure to include rice water in your skin care regimen.

Important Tips

  • You can use any type of rice like jasmine rice, brown rice, white rice, etc.
  • Try to use organic rice for skin toner. It might be slightly expensive but it has more organic properties and it doesn’t contain any pesticides.
  • Make sure to thoroughly rinse the rice before use, it will remove the dirt and dust particles.
  • Avoid using undiluted rice water because it can result in lumps.

Did you ever use rice water for skin? Have you tried any of the recipes listed above? Let us know the results you noticed after using any of these recipes.