Author: Moin Nex

Eczema

How to Use Oatmeal for Eczema – 10 DIY Methods

Author ByMoin Nex

oatmeal for eczema

Eczema is one of the causes of the inflammation of the skin. It’s because of eczema that skin starts to become red, itchy, cracked and dry. And the worst thing about eczema is that it can occur anywhere in your body. This is why oatmeal for eczema can be termed as one of the best treatments for eczema.

People opt for different treatments depending on the level of money they can spend. Celebrities can easily get away from it by finding costly treatments and surgeries without making any difference in their regular income and savings.

The problem comes when eczema occurs in the body of a middle-class person. They can’t possibly spend a fortune on the getting expensive treatments of eczema. Natural remedies, however, provides results similar to that of costly methods without the fear of side effects and money loss.

What Causes Eczema?

It is said that eczema can be inherited from family members. While on the other hand, it can be caused due to the over sensitive skin. However, professional doctors state that the exact cause of it is still unknown in many cases.

There can be a combination of triggers that can lead to the initiation of eczema in your skin.

One of the common eczema types is atopic dermatitis, which resembles nothing but an allergy; but it is not an allergy. At present, however, the primary causes of eczema are an immune system that dysfunctions, genetics, causes harming over sensitive skin, pollution, and environment, increased growth of germs in your skin etc.

Most likely, eczema can be caused due to family and genetics reasons as stated above. It cannot be, however, contagious. That means if your children are under the grip of eczema, you don’t necessarily can get infected by it.

In many cases, however, it is seen that the children that are born pretty late to a woman are prone to get eczema. There few triggers also can promote the growth of eczema in your skin. Triggers cannot directly attack the skin, but people with sensitive skin can have attacks of triggers since they can cause a flare in your skin.

Some of the other reasons behind eczema can be as follows:

  • Makeup and perfume
  • Soaps
  • Cleansers
  • Smoke of cigarette
  • Sand and dust
  • Solvents
  • Chlorine
  • Bacteria
  • Flu or cold
  • Allergy
  • Sweaty at one moment and feeling chilled at another
  • Low humidity in the winter season
  • Extreme weather in summer or winter season
  • Using hot water for bathing
  • Dry climate

Is Oatmeal Good for Eczema?

There are many reasons behind the positive action of oatmeal over eczema. Many experts suggest that oatmeals are good for sensitive skin and eczema. It is because of its feature of naturally providing moisture and it is full of anti-inflammatory properties.

It also provides relief from irritation and free radicals by the property of antioxidant. Also, according to several studies, the best oatmeal to have is the steel cut one since you can get two in one benefit: skin and health. People may still ask this question, ‘is oatmeal good for eczema?’ the answer is, it is. Let see the benefits below to get the details of it.

1. Heals the eczema

The oatmeal for eczema can be much help if your eczema is quite stubborn to go away. It recovers the moisture of your skin and reduces itchiness. You also get the benefit of getting rid of problems causing skin barriers to disappear and it also regulates inflammation.

2. Natural face cleanser

Oatmeal has a certain content known as saponin that makes it equivalent to soap or a facial cleanser. It naturally removes all the dust and sand particles from your skin and brings about the natural glow.

3. Retains moisture in the skin

Oats help you to store the moisture in your skin and prevent it to get dry. This is why oats are a compulsory ingredient in some of the natural moisturizing creams.

4. Oats are a natural scrub

Oats have a gritty nature and it is good for sensitive skin type people. It is especially good for skin that doesn’t like exfoliation.

5. Helps in the treatment of Atopic Dermatitis

It naturally cures the Atopic Dermatitis and brings about your original skin back. It provides your skin the required moisture and cleanliness that it needs. It penetrates deep into the layers of your skin and heals it from skin irritation and eczema.

6. Cure the sunburn

Oats are also beneficial for the healing of sunburn that can be a headache for some people. It naturally soothes your skin and provides moisture. It also heals and gets you rid of free radicals.

7. Reduces itchiness

Itchiness can cause many skin conditions such as fungal infections or dermatitis. Even eczema can sometimes be caused due to itchiness. Oats can be helpful in healing your skin and preventing it from further itchiness.

How to Use Oatmeal for Eczema?

You can find many ways to use oatmeal to treat eczema easily as mentioned as follows.

#1 Oatmeal Mask

Oatmeal is filled with a content called as saponin, which helps in cleansing your skin naturally.

Honey is full of anti-oxidants that can help you to get relief from free-radicals. Furthermore, yogurt is also helpful for skin since it reduces the dead cells from the skin and soothes the itch within the eczematous skin

Ingredients:

  • Oatmeal: 1/3 cup
  • Honey: 1 tbsp
  • Yogurt: 1 or 2 tbsp
  • Hot water: half cup

Directions:

  • Pour prescribed oatmeal in a separate bowl and add hot water to it.
  • Leave it for a minute or two.
  • Add honey to it and mix it well.
  • Again, add yogurt and mix it well.
  • Apply it to your skin and gain soothing experience.
  • Use this mixture daily to get rid of eczema.

#2. Oatmeal Bath

Oatmeal, when used with lukewarm bathing water, is effective in healing psoriasis and eczema. It reduces itching and inflammation.

Ingredients:

  • Bathing tub and water
  • Fine oatmeal: 1 to 2 cups

Directions:

  • Take lukewarm water in a bathing tub or something similar.
  • Try avoiding hot and boiling water since it can worsen the condition.
  • Add the finely powdered in the lukewarm bathing water and stir it well till it becomes smooth.
  • Make sure to go carefully inside since oatmeal can make it slippery.
  • Let the oatmeal do its magic for 15 to 20 minutes. You can relax in the bathing tub till it soothes your skin.
  • After getting out of the water, don’t rub off water from the towel, it can make your eczema worse. Just pat and dry yourself to get rid of excess water from your skin.
  • If you still feel stickiness all over your body, take bath again and rinse off the extra oatmeal in your body.
  • You can have this bath once a day. if your eczema is bad, make sure to ask the doctor about the number of times you need to take an oatmeal bath.

#3. Oatmeal and Milk Bath

Milk is an excellent anti-itch agent, highly effective in soothing the itching during eczema. The oatmeal is rich in fiber, which helps the skin to release the dead cells and regenerate.

Ingredients:

  • Oatmeal:1 to 2 cups
  • Milk: 4 cups

Directions:

  • Take lukewarm water and add the oatmeal in it.
  • Stir well and add milk to it. Let the ingredients mix well in the water.
  • Get inside water and let your skin soak the components in for about 15 to 20 minutes.
  • Dry yourself by patting the towel against your skin.
  • You can take bath again to rinse off the stickiness off of your skin.

#4. Oatmeal, Chamomile, and Lavender

Lavender is famous for the treatment of acne and many dermatologists refer it to people around the world. Chamomile has antiseptic and anti-inflammatory properties that further helps in the reduction of eczema.

The unique blend of the three elements makes the quick treatment possible.

Ingredients:

  • Lukewarm water for bath
  • Oatmeal: 1 cup
  • Dry lavender: 5 tbsp
  • Dry chamomile flowers: 5 tbsp

Directions:

  • Add the lukewarm water in the bathing tub or similar container and mix the oatmeal in it.
  • Thereafter, add chamomile and lavender to it and mix well.
  • Get inside water and let yourself soak it all in for 15 to 20 minutes.
  • Dry yourself up by patting the towel against your skin.
  • Apply moisturizer to your skin.

#5. Oatmeal bathing with Aloe Vera

Honey has antibacterial properties that help you to get rid of extra bacteria and germs that attack your skin. Since mint is a rich source of salicylic acid, it is vastly used as a powerful ingredient for the treatment of acne.

Milk powder, on the other hand, is most beneficial ingredient since it can help you to get the young and fresh skin.

Ingredients:

  • Oatmeal: 1 cup
  • Fresh/gel Aloe Vera: 3 tbsp
  • Honey: 2 tbsp
  • Mint: 3 tbsp
  • Milk powder: 4 tbsp

Directions:

  • Take lukewarm water and add it to a bathing tub.
  • Add oatmeal to it and mix well.
  • Thereafter, add honey in a bowl and put it in the microwave to make it warm. Make sure to make it runny and nice.
  • Add Aloe Vera, honey, mint, and milk powder to the lukewarm water and mix well.
  • Make sure to soak it all in for 15 to 20 minutes.
  • Dry yourself by patting clean towel against your skin.

#6. Oatmeal, Grape Seed, Lavender and Vitamin E Oil Bath

Onion is highly beneficial for your skin since it is full of Vitamin C, A and E. it provides you protection against aging signs and relieves you from free-radicals.

The unique blend of oatmeal and onion can be proved to be a boon for your skin since it cools your skin and provides you soothing experience.

Ingredients:

  • Oat flakes: 2 to 3 cups
  • Lavender oil: 4 drops
  • Extra virgin oil: 2 tbsp
  • Vitamin E oil: 5 drops
  • Grape seed oil: 10 drops
  • Cheesecloth or pantyhose

Directions:

  • Take a bowl and mix the lavender oil, Vitamin E oil, grape seed oil and extra virgin oil and let it rest for few hours.
  • Take another bowl, and add oats and the mixture of oils. Stir it to mix them evenly.
  • Take muslin bag or cheese bag and add the above mixture to it. Tie it on the end and drop it in the bathing water.
  • Stir the water a bit to evenly distribute the oats and oils in water.
  • Get inside water and soak in for 20 to 25 minutes.
  • You can also rub the bag against your skin prone to eczema.
  • Rinse off with lukewarm water and dry your skin with a clean towel.

#7 Tomato and Oatmeal

Tomato is one of the effective natural healers that helps in the treatment of acne, blackheads, tanned skin, and gets you rid of dull skin. The combination of oatmeal and tomato can give you better skin and relief from eczema.

  • Take one tomato, 1 tbsp oatmeal, and lemon juice and blend them well.
  • Make it a fine paste.
  • Apply it on your clean and dry face.
  • Let your skin soak it all in for 15 minutes.
  • Use a wet and warm cloth to remove it all.
  • Repeat this every day for better benefit.

#8 Rice Flour and Oatmeal

Rice flour has the property of absorbing the excess of oils from your skin protecting it from bacterial attacks.

  • Take equal amounts of rice flour and oatmeal and mix it in a bowl.
  • Add water and mix it again. Let it form a thin paste.
  • Apply it on your face and neck and massage gently.
  • Let it dry and rinse it with normal water.
  • Do the thrice a week for better results.

#9 Cucumber and Oatmeal

Cucumber is famous for healing the skin from irritation because of the presence of caffeic acid ascorbic acid.

  • Take 2 tbsp oatmeal, 1 tsp honey, half cucumber, and I tsp lemon and mix well.
  • Make it a smooth paste.
  • Apply it on your face and leave it for about 20 minutes.
  • Rinse with water and dry your face.
  • Repeat this every day for better benefit.

#10 Turmeric and Oatmeal

Turmeric is used in Indian kitchen as a regular spice since it provides multiple health benefits. It is because of its antiseptic properties and it is good for your skin either. It soothes your skin and removes free radicals.

  • Take a little amount of turmeric, oatmeal, and water in a bowl.
  • Make it a thin paste and apply it on your face.
  • Let the paste dry on your skin and rinse it with lukewarm water while massaging your face I circulation motion.
  • Dry your face and repeat it thrice a week.

Important Tips to Remember

  • While using the pantyhose or muslin bag, don’t forget to throw it. Reusing can cause some skin conditions.
  • Make sure to use sunscreen creams before going out in the sun.
  • Powdered milk is preferable over whole milk for bathing purpose.
  • Colloidal oatmeal can be beneficial on your skin since it reduces inflammation and other effects of eczema. You just have to add colloidal oatmeal in water and soak yourself in for 15 to 20 minutes.

The above mentioned are beneficial treatments using oatmeal for eczema that you can use for smooth skin. It can clean your skin naturally and make you look like before.

Home remedies

How to Remove Dark Spots on Feet and Ankles? – 11 Home Remedies

Author ByMoin Nex

how to remove dark spots on feet

Dark spots on feet are common these days thanks to the harsh sun rays and unhealthy habits of people around the world. Sometimes it’s even hereditary. So, how to remove dark spots on feet?

It’s a hectic task to do that on a permanent basis without wasting much money.

Using chemicals and professional surgeries are instant ways to get rid of a stubborn darkest spot on your legs, but it all can cost a fortune.

The best way is to find some remedies. Home remedies are something that helps everyone. Before we go ahead, knowing the background of the dark spots is beneficial.

What are the causes behind dark spots?

Before treating the disease, knowing the root cause of the problem benefits the person. You can get the exact cause and treatment for your problems. You can also get an answer to the question how to remove dark spots on feet and ankles?

The appearance of dark spots is due to:

  • They usually appear because of the blackheads in the skin of your feet. You can also call it open comedones.
  • The condition becomes worse when there is secretion of sebum oil in excess quantity.
  • This extra production can occur due to many further reasons such as sun rays, or pollution.
  • At times, you can even have such dark spots on your feet due to the addition of dead cells under the layers of your skin.
  • Sometimes even an ingrown hair can promote the occurrence of dark spots on your feet.

How to Get Rid of Dark Spots on Feet and Ankles?

There are many ways to deal with the dark spots on your feet such as natural and cosmetics. It is, however, mandatory to know about how to remove dark spots on toes easily and effectively.

Many beauty experts say that the best solution lies in professional creams and treatments for getting rid of spots.

Celebrities hire beauty experts to do that job well. However, if we talk about common men and women, it becomes impossible for them to invest heavy money on high standard treatments.

Below are some of the most common treatments that people around the world acquire for getting rid of dark spots.

  1. Dark spots remover masks: There are chemically treated as well as homemade masks available that can help you in getting rid of those stubborn spots quickly. These masks remove all impurities from your skin and bring about pure and bright skin ahead.
  2. Electrical exfoliators: They help in the removal of dead skin cells from the deep layers of your skin. They help in removing the dark spots and make your skin bright.
  3. Salicylic acid: It is also one of the exfoliators that provide you healthy skin. It reduces the clogged pores and exfoliates your skin.
  4. Using creams: For the further protection from sun rays and other pollution agents, sunscreen is also used along with creams rich in minerals.
  5. Home remedies: These are one of the safest ways to remove your dark spots from feet. Many people make homemade masks, sunscreen and other recipes in order to get rid of dark spots from feet.

Home Remedies to Remove Dark Spots from Feet

It is time to make your feet better by using natural and safe ways. Following steps provide you easy ways to deal with your skin problem in completely natural ways. The unique blend of natural components and elements removes the root cause or your dark spots.

One of the best things about such method is that you can find it all easily in either your kitchen or nearby stores. It also saves you from investing a fortune for making your feet bright again.

There are many ways that can help you such as how to remove dark marks on feet from footwear or by using masks and other home remedies.

You can also use these remedies and stay away from the side effects of chemicals.

So let’s move ahead and check home recipes to remove dark spots on feet.

#1.   Oatmeal and honey scrub

Ingredients

  • Oatmeal: 2 Tsp
  • Honey: 2 Tsp
  • Milk: 3 Tsp

Directions:

  • Blend the ingredients together and make a smooth paste of it.
  • Clean your feet and dry it.
  • Apply the paste to the affected areas on your feet.
  • Wash it off after it dries up.

Benefits:

  • Oatmeal and honey are nutritious not just for eating but also for skin too.
  • It helps in removing the unclogged pores and makes your skin bright.

#2. Fruit peels

Ingredients:

  • Orange or lemon fruit dried peel powder.
  • Honey drops.
  • Warm water drops.

Directions:

  • Take peals of orange or lemon fruits and dry them in the sun.
  • Make powder of it after it dries completely.
  • Add warm water drops in it and mix well.
  • Later, add few honey drops in it and mix again
  • After it becomes a smooth paste, apply it directly on the clean and dried feet.
  • Use this remedy every day to get better results.

Benefits:

  • The above remedy is also called as an exfoliating agent that heals your skin naturally.
  • It provides you bright and clear skin if it is used every day.

#3. Steaming technique

Ingredients:

  • Warm bathing water in a tub.
  • Steam towel.

Directions:

  • Soak in your feet in the warm water for 5 to 10 minutes.
  • Next, use steam exposed towel and use it on your feet.
  • Keep it there for the same amount of time.
  • You can use a cleanser or astringent to clean the area.

Benefits:

  • This unique technique is beneficial for you even if you don’t have any other ways to make masks and other recipes.
  • It clears your pores and makes them dirt free.

#4. Papaya and banana masks

Ingredients:

  • Chopped papaya pieces: half cup
  • Milk: 2 tsp.
  • Honey: 2 tbsp

Directions:

  • Take papaya and mash all the pieces in a bowl.
  • Add honey and milk to above quantities and mix again.
  • After a smooth paste is obtained, apply it to the affected area and leave it for 15 minutes.
  • Wash it off with cold water.

Benefits:

  • Milk has skin brightening properties and it helps in the removal of dark spots from your skin.
  • This is especially meant for dry skin since the unique blend of honey and papaya provides moisture.

#5. Milk and baking soda

Ingredients:

  • Milk: 3 or 4 tbsps.
  • Baking soda: 2 tbsps.

Directions:

  • Clean your feet well.
  • Dry it well using a clean towel or cloth.
  • Now take a bowl and mix all the above-mentioned ingredients in it.
  • Keep mixing it until you get a paste.
  • Apply it on the feet.
  • Now massage your feet and rub the paste as fast as you possibly can.
  • Do this for 2 or 3 minutes.
  • Leave your feet for 10 more minutes.
  • Use a tissue or clean cloth to remove the paste from your skin.
  • Apply moisturizer on your feet.

Benefits:

  • This simple method helps your skin to become brighter and fairer.
  • It removes the dark spots and brings back the original shine.

#6. Lemon and sugar scrub

Ingredients:

  • One lemon
  • Crushed sugar: I tbsp.

Directions:

  • Wash the feet well using the proper cleanser and soak it in lukewarm water for about 5 to 10 minutes.
  • Take a knife and cut the lemon.
  • Take the half lemon and rub powdered sugar on it.
  • Scrub it over the affected area for 5 to 10 minutes.
  • Let your skin soak it all in for 5 more minutes.
  • Apply moisturizer after you wash your feet with normal water.

Benefits:

  • Sugar is natural skin caring agent that helps in the removal of dark spots and brings back your original brightened skin.
  • Lemon is an organic bleacher that is used for lightening the skin and removing your dark spots.

#7. Gram flour

Ingredients:

  • Gram flour: 2 tbsp.
  • Cucumber juice: 1 tbsp.
  • Lemon juice: 2 tsp.
  • Tomato juice: 1 tbsp.

Directions:

  • Mix the above-mentioned ingredients in a clean bowl together and make it a fine paste.
  • Clean your feet well and remove your nail-polish before you apply this.
  • Dry your feet and apply the paste on your feet.
  • Give your feet a massage for about 5 minutes and let it soak all of it for 20 minutes.
  • After the paste on your feet dries up, use a wet cloth to scrub over your skin.
  • Rinse the feet after that with normal water.
  • Don’t forget to apply moisturizer.

Benefits:

  • The gram flour helps in exfoliating your skin and brightens it.
  • It also helps in removing the dark spots from your skin.

#8. Milk soak

Ingredients:

  • Milk: 1 glass
  • Warm water
  • Rose petals

Directions:

  • Take warm water in a small container and soak the feet in it for 20 minutes.
  • Next, take warm milk and add warm water about 2 glasses. Also, add rose petals in it.
  • Soak in your feet for more 20 minutes.
  • Rinse off the milk by using normal water.
  • You can also use a cotton ball and dip it into the mixture.
  • Apply it on the affected areas.

Benefits:

  • The lactic acid that is one of the components of milk helps in the maintenance of your skin texture.
  • It lightens your dark spots and makes your skin smoother.

#9. Apple cider vinegar

Ingredients:

  • Apple cider vinegar: 1 tbsp.
  • Water: 1 tbsp.

Directions:

  • Clean your feet well and dry them.
  • Now mix the ingredients in a bowl properly.
  • Take a cotton ball and dip it into the mixture. Apply it to your affected area.
  • Let your skin soak it all in for 20 minutes.
  • Wash your feet using cold water.
  • Use this remedy daily for obtaining moisturized and bright skin.

Benefits:

  • Apple cider vinegar has many vitamins and minerals essential for your skin to remain healthy.
  • It further helps you to get spotless skin and removes the dark spots from your skin.

#10. Sugar and olive oil

Ingredients:

  • Crushed sugar: 1 tbsp.
  • Olive oil: 2 tbsp.
  • Lemon juice: half tbsp.

Directions:

  • Take warm water in a container and soak in your feet for about 10 minutes.
  • Dry your feet using a clean towel.
  • Now take a clean bowl and mix the above-mentioned ingredients.
  • Apply it on the affected area and exfoliate your skin.
  • Do this for 5 minutes.
  • Let your skin soak it all in for 5 more minutes.
  • Wash your feet using normal water.
  • Repeat this process daily.

Benefits:

  • Sugar is said to be the best source of getting brightened skin when it is applied to the skin.
  • The unique blend of crushed sugar and olive oil helps you to get rid of dead skin cells and dark feet.

#11. Coconut oil and sandalwood oil

Ingredients:

  • Drops of sandalwood oil
  • Drops of coconut oil more than sandalwood.

Directions:

  • Take a bowl and add heavy coconut oil in it.
  • Add few drops of sandalwood oil in it and mix well.
  • Apply it on the affect areas.
  • Use this method for every 3 days.

Benefits:

  • Sandalwood oil and coconut are easier to obtain and they can provide many benefits to your skin.
  • The unique mixture of these ingredients helps you to get rid of dark spots faster.

The above-mentioned list of remedies is beneficial for the removal of dark spots from your skin. You can also use other methods such as how to remove dark spots on toes from corns and turmeric powder to get the best benefit.

After using any of these methods regularly, you can find a major difference in your skin texture and color.

Conclusion

Preventing your skin from dark spots is one of the best ways to get away from those if you are not facing such problems.

  • You must drink more water, shave properly and use efficient blades, and avoid hot water bath.
  • You can also use jojoba oil and other gels that help in reducing pores. These methods can be helpful in providing you brighter and darkness free skin.
  • You can also use turmeric powder with lime juice to get rid of darkened areas on your feet.
  • After you apply the above-mentioned remedies, you must use a moisturizer on your skin to provide hydration. Using Vitamin E oil is another technique for making your skin better.

Let us know in the comment if you know other remedies to remove dark spots on feet.

Psoriasis

How to Use Oatmeal for Psoriasis & Scalp Psoriasis – 9 DIY Methods

Author ByMoin Nex

oatmeal for psoriasis

You don’t have to accord with those inflamed and dry itchy patches for your rest of the life. This write-up on oatmeal for psoriasis can put an end to a tingling sensation.

Though, 3 percent of World population experience psoriasis, unfortunately, there is no permanent solution to this chronic skin ailment.

Anyway, with steroid creams and home remedies, you can reduce its impact. Thank God! You can at least get rid of those scaly patches.

But, wait. Should I go for steroid creams or home remedies?

Remember am not an expert, I personally recommend you to try both ways. Consult a physician for steroid creams and home remedies aren’t associated with any serious side-effects so you can give it a try.

There are few reports that excess use of chemically incorporated creams resulted in contact dermatitis. In other words, regular use of beauty products that include irritants can trigger skin ailments like eczema or psoriasis.

So do check ingredient’s list.

Now, back to home remedies.

What Causes Psoriasis?

Scaly patches on your skin caused when your skin cells are generated at very high pace than normal speed.

This results in the building of dead cells on your skin surface. Thus scaly and itchy patches are formed.

But, researchers can’t say what actually caused psoriasis. (Anyhow, hereditary and bacterial infection is held responsible for this ailment.)

The infection gets worse when you come in contact with irritants like stress, smoking, certain medications and certain foods.

Is Oatmeal Good for Psoriasis?

What properties or nutrients that oats include that can effectively reduce psoriasis?

Read on below-listed points to know.

  • Exfoliating properties in oatmeal can effectively remove accumulated dead cells and hanging patches.
  • Its anti-inflammatory ability can reduce inflammation, soreness and provide a cooling impact on your skin.
  • Cooked oatmeal can be used to prevent irritation and inflammation.
  • Assorted nutrients in oatmeal can help to soften rough psoriasis affected skin.
  • Topical application of this ingredient will help to retain lost moisture on your dry patches.
  • Anti-microbial activity exhibited by the oatmeal mask can thwart infectious bacteria.
  • Antioxidant ability encourages your skin to retain its firmness and elasticity.
  • Nutrients like phosphorus, manganese, zinc, and selenium help to restore hormonal imbalance.
  • Ingesting oatmeal helps to restrain toxins, boost the immune system and regulate blood sugar levels.
  • Polysaccharides present in oatmeal nourish your skin to keep it firm.

Also read: How to Use Neem Oil for Psoriasis?

How to Use Oatmeal for Psoriasis?

You must take utmost care while dealing with these scaly patches. Remember to be gentle else you may end up initiating rigorous itching.

Step: 1 Wash the affected area with water to remove impurities piled on your skin.

Step: 2 Pat dry using a soft cloth to remove any moisture on psoriasis.

Step: 3 Try any one of the below-mentioned recipes. Apply the oatmeal on psoriasis affected skin and allow it to dry.

Step: 4 Rinse it off with water and pat try again.

#1. Oatmeal and Honey

Honey is filled with healing, humectant and anti-inflammatory abilities, which are essential for treating psoriasis.

  • Take finely grounded oatmeal and add some water to it.
  • Now add 1 tbsp of raw honey to the bowl.
  • Optionally, drop 2 drops of lemon juice and mix thoroughly.
  • Apply this mixed mask on psoriasis affected skin.
  • Allow it to dry for 20 minutes and then gently wash it off using normal water.

Avoid hot water, as it may irritate your skin and trigger itching.

#2. Rosewater, Coconut Oil, and Oatmeal

Rosewater is renowned for its cooling and healing abilities. It is packed with anti-inflammatory abilities that can effectively reduce psoriasis inflammation.

Hydrating and other exceptional properties in coconut oil prevent itching and dry scaly patches.

  • Take ¼ cup of colloidal oatmeal in a bowl.
  • Add 1 tsp of coconut oil and required an amount of rosewater to obtain smooth paste-like
  • Allow the mixture to soak for few minutes before using it.
  • You can also add honey to this mask and mix well.
  • Gently apply the obtained mask on psoriasis infected skin.
  • Wash it off after 15-20 minutes.
  • Repeat this simple remedy thrice in a week.

#3. Egg White and Oatmeal for Psoriasis

Sticky nature of egg white can easily remove hanging scalp patches from your skin. Vitamins and minerals residing in it can promote supple skin. Like other ingredients, egg white application can lock moisture on your skin.

  • Take ½ cup cooked oatmeal and cool its normal temperature.
  • Add 1 egg white to the oatmeal bowl and mix well.
  • Apply this mask on your skin in circular motion and then leave it to dry for 15 minutes.
  • Rinse it off with normal cold water.
  • Pat dry with a soft cloth.

#4. Cucumber and Oatmeal

Anti-inflammatory and healing abilities exhibited by cucumber can treat various skin ailments. Rich in water, this home available ingredient can hydrate your skin from the inside.

  • Finely grind 1 cup of oatmeal using a coffee
  • Add 1 fresh peeled cucumber to it.
  • Blend two ingredients to obtain paste-like
  • You can add required amount of rosewater to make it a smooth
  • Apply the obtained mask on psoriasis affected skin.
  • Wash it off with normal cold water after 15 minutes.

#5. Avocado and Oatmeal

Omega-3 fatty acids residing in avocado can moisturize your skin and reduce itching. Rich in an essential vitamins avocado mask or its oil can improve healthy functioning of your skin.

  • Mash ½ avocado into a paste.
  • Add 1 tbsp of finely grounded oatmeal to it.
  • Add enough water to obtain a thick
  • Apply the mask to your skin and allow it to dry naturally for 15 minutes.
  • Wash it off gently to remove the accumulated impurities.

#6. Baking Soda and Oatmeal

Baking soda is known for its bleaching property. Its application will lighten the appearance of your skin and soothes itching.

This mask will help to restore pH level on the skin.

  • Take ½ cup of cooked oatmeal in a bowl.
  • Cool it down and add 1 teaspoon of baking soda to it.
  • Mix well and apply the mask to psoriasis affected skin.
  • Rinse it off gently with normal cold water.

#7. Rice Flour and Oatmeal to Treat Psoriasis

People with severe psoriasis shouldn’t excessively exfoliate the skin.

If you’ve mild or moderate psoriasis, then use this recipe.

  • Take 1 tbsp of cooked oatmeal and 1 tbsp of rice flour in a bowl.
  • Add required amount of water or rosewater to obtain smooth paste-like
  • Now, apply the mask on psoriasis affected skin.
  • Allow it to dry naturally for 15 minutes and then rinse it off with water.

#8. Olive Oil and Oatmeal for Scalp Psoriasis

Extra virgin olive oil is loaded with hydrating and anti-inflammatory properties.

  • Add 1-2 teaspoons of olive oil to cooked oatmeal.
  • Mix well and apply it on your scalp.
  • Let it dry for 10 minutes.
  • Rinse it off with water and moisturize your scalp with olive oil or coconut oil.

#9. Turmeric and Oatmeal

Antiseptic properties residing in turmeric can effectively treat infections. Topical application of this ingredient will relieve you from itching and inflammation.

  • Take ½ cup of finely grounded oats and mix 1 teaspoon of turmeric powder to it.
  • Add distilled water to obtain a smooth
  • Apply the mask on psoriasis patches and then rinse it off after 15 minutes.

Oatmeal Bath for Psoriasis

This recipe isn’t different but can be more effective.

Ingredients:

  • Olive oil – 3 tablespoons
  • Baking soda – ¼ cup
  • Grounded oatmeal – ½ cup

Procedure:

  • Add the listed ingredients to a small bathtub with water.
  • Mix thoroughly and soak yourself in the tub for 15-20 minutes.
  • Repeat this simple recipe thrice in a week.

Homemade Oatmeal Mask Recipe

  • Take 1/3 cup of oatmeal and add ½ cup of hot water to it.
  • After few minutes, add 1 tablespoon of honey to it.
  • Also, add 2 tbsp of plain yogurt to the bowl.
  • Mix the ingredients and apply it on your prewashed skin.
  • Allow it to dry for 15 minutes and then rinse it off with water.

Important Tips: You Can’t Ignore This

As mentioned earlier, there are few ingredients that may irritate your skin. So avoid its use.

Stay away from foods that trigger psoriasis infection.

Consult your physician to consider foods that can reduce psoriasis ailment.

Avoid itching to prevent further inflammation.

Prevent stress to fight psoriasis. You can try lavender essential oil to get rid of stress.

Beauty creams that include chemical preservatives shouldn’t be used.

Apart from topical application, you can internally use it. Experts also suggest making an herbal tea out of oatmeal seeds.

If you ever used oatmeal for psoriasis, then let me know in comments.

Acne

How to Use White Vinegar for Acne and Acne Scars – 7 DIY Remedies

Author ByMoin Nex

white vinegar for acne

Acne can cause anxiety if it is not taken care of. Women try out many things to remove, including harsh chemicals and sometimes even surgeries.

What would you do if someone suggests you a 100% effective home treatment? It can surely reduce your overall cost. White vinegar for acne is one of those amazing home remedies.

This hair follicles’ disease can occur due to many reasons, not just one. Sometimes, due to unknown reasons, something triggers the sebaceous gland while one is in puberty.

Acne can happen because of changes in hormones. The oil inside the skin called sebum starts increasing and it becomes harder to control it.

White vinegar is easily obtained and it is used for multiple purposes such as medicine, domestic and industries. Vinegar is obtained by the process of ethanol fermentation by using bacteria of acetic acid.

You can use many types of Vinegar and some of them are sherry, malt, apple cider, palm, wine, fruit, coconut, raisin, honey, beer, sugar cane, palm, and date. Other than that, you can find many other types of Vinegar such as Spirit vinegar and kombucha vinegar. Such vinegar is used for the purpose of food preparation and medicals either.

Studies show that white vinegar has been used by people since traditional days for treating acne. Before we head any further, let’s find out the reasons behind acne.

What Causes Acne?

The excess oil can attract the P.acne bacteria. A pimple or acne forms because of the excess oil and P.acne bacteria.

According to many dermatologists, people between the age group of 11 to 30 are more prone to acne. However, it can also happen in adult people either.

Sometimes even genes can cause your acne breakouts. Studies show that when the person is facing first-degree acne breakout, their relatives get under the risk of getting it either. Following are other reasons of acne breakouts in many people and children:

  • Higher iodine level in your body can act as a trigger for your acne.  Many studies show that there is some connection between iodine and acne. Even though iodine can help the thyroid to function properly, it can cause hazardous effects if taken in access.
  • A study done in 2014 show that there is a connection between acne breakout and chocolate. The study examined the effects of Cocoa on their respective skins. The results shocked the researchers since they could see the growth of pimple lesions.
  • A bad diet can also cause the acne breakout according to many dermatologists. A study shows that the diet consisting of greater starch portions in food intake can cause acne breakouts.
  • Stress is also one of the major causes of acne. It doesn’t directly affect your skin and causes acne, but it can make the condition worse if your skin is sensitive and prone to acne.
  • When you are highly stressed, there is an excess of sebum production in your skin. Acne occurs when this extra oil starts building up on your face. Stress can not only cause acne but also promote the appearance of inflammation and redness on your skin.
  • Acne and makeup go hand in hand while you are still suffering from acne problems. Some experts recommend using ingredients having non-comedogenic elements. This is to avoid clogging pores and worsen acne problems.
  • Greasy foodstuff has seen to affect the skin more than others. If the food is prepared in an unhealthy way, you are inviting blocked hair follicles and excess of oil in your skin that can cause acne.

Also read: How to Use Herbal Tea for Acne?

Is White vinegar Good for Acne?

Yes, it is.

Following are some of the reasons behind its vast usage for acne.

Vinegar has many health benefits if sued in properly. It can help in controlling glucose level in your blood and reduce bodily fat. It has the antimicrobial property that can help you to get rid of acne-causing bacteria.

1. Anti-bacterial property

Many experts call white vinegar a natural disinfectant that is used to clear your skin as well as acne. It’s because of the antimicrobial property that the white vinegar is able to penetrate deep into your skin layers and kills those bacteria.

2. Removes excess of oil

White vinegar is a natural toner that absorbs the extra oil from your skin. It removes extra impurities from your skin and makes your skin radiant. It helps in increasing the flow of blood in your skin and gets you smooth and soft texture.

3. Gives you balanced skin

Proper pH balance is important if you need a healthy skin. Regular use of White Vinegar on your skin provides you beautiful skin and balanced pH. It gives you relief from skin irritation, acne breakouts, and redness.

4. Natural and cheap

As compared to the chemical products, many women use natural remedies to get rid of skin problems. White vinegar is one of them.

It is one of the cheapest methods you can use for the treatment of your acne. You don’t have to deal with the side effects of preservatives and chemicals in artificial treatment.

5. Helps in reducing pimple swelling

Swelling can make you suffer and pain a lot. The irritation is reduced only when the swelling goes away. Thankfully, white vinegar can help you to get rid of swellings and provides you beautiful skin. It further prevents infection and provides you redness free skin.

6. Promotes healthy skin

White vinegar helps you to regain the balanced pH and makes your skin healthy. It also helps you to get rid of conditions such as redness, breakouts and clogged pores. It also promotes normal sebum production and prevents the p.acne bacteria to appear.

7. Antifungal and antiseptic

It prevents the skin from getting attacks of bacteria such as Staphylococcus epidermidis and Propionibacterium acnes. It provides you a healthy skin by killing the bacteria causing acne.

Also read: Is Lavender Oil Good for Acne?

How to Use White Vinegar for Acne?

There are many ways to use white vinegar for acne scars and acne breakouts. You can apply white vinegar to treat acne or pimples directly on your affected area.

Experts, however, say that diluting the white vinegar is a useful technique to get effective results. There are various methods of using white vinegar such as:

#1 White Vinegar and Water

  • Add water to the white vinegar according to the acidic level it has, many have the concentration of 2.4 pH level.
  • Before using it directly over the acne, try it on your skin to see if it is too concentrated.
  • Make sure that you are not allergic to white vinegar before using it on your face.
  • Wash your face and dry it with a clean towel. Use of cleanser or soap can be preferable.
  • Take a cotton ball and dip it in the white vinegar. Apply it to your acne and let it rest for 10 minutes.
  • Wash your face with clean and cool water.

Don’t forget to use moisturizer after your skin gets dry.

#2 White Vinegar and Cornstarch

Take cornstarch and white vinegar in a bowl and mix them well.

  • Take a cotton ball and dip it in the solution. Apply it on the acne prone area of your face.
  • Let it rest for about 15 minutes.
  • Wash it off with warm water.
  • Apply moisturizer after drying your skin.

Related: How to Use Gram Flour for Acne?

#3. White Vinegar and Baking Soda

  • Take little amount of baking soda and mix it with the white vinegar.
  • Apply it to your acne prone area using a cotton ball.
  • Let it rest for 15 minutes.
  • Rinse your face using warm water and dry it off.
  • Apply moisturizer on your face.

#4. White Vinegar and Aloe Vera Gel

This remedy is helpful in healing acne scars and provides further protection to your skin.

  • Take one teaspoon white vinegar and double Aloe Vera gel in a bowl.
  • Mix them well and apply it on your face and neck.
  • Let it rest for 15 minutes and wait for the solution to work.
  • Rinse it off with warm water.
  • Use it weekly to get better beauty benefits.

#5 White Vinegar and Onion Juice

This facial mask is especially useful for fighting off the condition of skin pigmentation, which can cause acne further.

  • Take one teaspoon white vinegar and onion juice in similar quantities and mix them well in a bowl.
  • Add three teaspoons of rosewater to the mixture and mix well.
  • Apply it on your face and leave it for 15 minutes.

#6 White Vinegar with Strawberry

Exfoliating by this ingredient will help to remove impurities, dead cells and excess oil from the skin.

  • Mash 3 fresh strawberries in a bowl.
  • Add 2 teaspoons of white vinegar to it.
  • Mix thoroughly and then apply it on prewashed face.
  • After 15 minutes wash off with warm water.

#7 White Vinegar for Direct Application

  • Wash your face with a mild cleanser.
  • Apply petroleum jelly or coconut oil to your acne spots to form a protective layer against the acidity of vinegar.
  • Using a cotton ball, apply the vinegar to the acne spots.
  • Let it sit for 10 minutes and rinse off with cool water.

Bonus: White Vinegar with Honey and Rosewater

Ingredients:

  • 2 tsp. Raw Honey
  • 1 tsp rose water
  • 1 tsp White Vinegar

Method for Application:

  • Mix all the ingredients together to make a fine paste.
  • Pour the ingredients into a bottle.
  • Refrigerate it for a few hours.
  • Apply this cool refreshing mix to your face using a cotton ball.
  • Let it sit for an hour.
  • Wash off with cold water.

This recipe will demark the acne scars and also dry up the pimples in no time.

Important Tips

  • Make sure that you don’t leave the above mixtures on your face for a long time. If you are allergic to white vinegar, it can have adverse effects.
  • You can use all the above methods every day for better effects.
  • Use of a diluted mixture of white vinegar depends on the individual. If you can handle the pain of less-concentrated white vinegar on your skin, you can definitely go for it.
  • Make sure to apply it diluted since the acid can harm your skin.
  • Don’t apply it on your eyes or areas around it.

White vinegar for acne is an effective remedy if the rights steps are followed. You can use the above-mentioned techniques to get better results.

Home remedies

Best Essential Oils to Remove Moles – 10 Recipes Included

Author ByMoin Nex

essential oils to remove moles

While moles pose not health hazard and are usually harmless, there presence on facial skin can be an issues from an aesthetic point of view. Moles are pigmented spots that are usually black or brown in color. The aim of this article is to clarify the concepts about moles and enlist some of the best recipes for removing moles.

When it comes to getting rid of moles naturally, essential oils are deemed to be of great value. An essential oil is a hydrophobic liquid consisting volatile aroma composition.

They are extracted from different plants and produced through different processes like distillation, expression (Expressed mechanically), solvent extraction, florasols extraction etc.

Also known as ethereal oils, aetherolea or volatile oils, essential oils have been used in numerous branches like pharmacology and aromatherapy. In this article, we are going to discuss about essential oils to remove moles.

Also Read: 11 Best Essential Oil for Dark Circles Under Eyes

What are Moles?

Moles are little pigments formed with living cells called melanocyte cells that emerge on the skin surface. Melanocyte cells are melanin-producing cells, known for their role in skin pigmentation.

These are generally brown colored, few of them might be black, dark brown, reddish brown, purple, red, or even same as the color of skin.

Sometimes, moles become darker and much ostensible in pregnancy and due to sun exposure. They can develop on anywhere on the skin, in addition to palms, lips, ears, eyelids, genitals, soles etc. Moles can be difficult to identify because there are some other skin lesions that are pretty much similar to moles.

Some mole like skin lesions are skin tags, dermatofibromas, lentigines, seborrheic keratosis, and freckles. The other terms used for mole are melanocytic nevus and pigmented nevus. They can change their shape, size and color due to different factors like atmosphere, temperature, genetic factors etc.

Basically, moles are of three types: regular, irregular and cancerous. Most of the moles are harmless but they might be a problem from the fairness point of view.

A cancerous mole (also known as melanoma) can emerge from the previously normal mole. Melanoma is one of the most destructive forms of skin cancers.

How Do Moles Appear on the Skin?

If you’re wondering how and why moles appear on your skin, fret not, for we have got you covered with these simple steps that describe how moles are formed:

  • Moles are formed with melanocyte cells. These Melanocytes are the cells located in the stratum basale of the skin’s epidermis, meninges, heart, bones, inner ear etc. Melanocytes produce melanin through the melanogenesis process.
  • There are two levels of melanogenesis- basal and activated levels. The goal behind the process of melanogenesis is to shield the hypodermis (a layer under the skin) from the UV-B light.
  • Due to its black color, melanin is able to absorb the UV-B light and prevent it from passing through this skin layer.
  • People having thinner skin have lower basal levels of melanogenesis. Since the process of melanogenesis is slower than normal, production of melanin will be hampered and therefore hypodermis will be exposed to the UV-B light with ease.
  • Melanin is the pigment which provides color to skin. It produces melanocytes cells. Sometimes, the melanocytes cells cluster together without any reason and cause moles. According to some scientists, moles are generally caused due to exposure of skin to the sunlight.

Other Causative factors for mole appearance:

Due to genetic factors, some people can inherit moles since the time of birth. However, moles generally develop during teenage and adulthood.

People having moles may continue to develop moles till their 30’s and 40’s. Two main causes of mole are genetic continuation and sun exposure.

Moles are sometimes caused due to improper accumulation of cells, and accumulation of dirt in the skin pores.

Moles are inclined to get darker and darker with increased exposure to sunlight. They also get darker in pregnancy.

Moles also start appearing during the older age; usually after the age of 50 years.

Also read: Is Lemon Essential Oil Good for Skin Lightening?

Can essential oils remove moles?

  • Essential oil like Lemon essential oil and castor oil reinstate the skin tone and reduce pigmentation, which makes them an effective agent to remove moles.
  • The regular use of essential oils ensures to give effective results as they breakdown the improper accumulation of cells.
  • Essential oil like Frankincense oil is antiseptic which makes it great oil for skin tags.
  • Essential oils like Coconut oil cause the mole to dry off and fall off.
  • Essential Oils like Flaxseed Essential oil has healing properties that kills microorganisms and aids removal of moles.
  • Oregano Essential oil has high level of Vitamin C and fatty acids to revitalize and repair the skin.
  • Lemon Essential Oil encompasses some valuable components like myrcene, beta caryophyllene, carvarcol, gamma-terpinene that aid the removal of skin tags like mole.
  • Castor oil has mycrene that works effectively at removing skin tags and moles.

10 Best Essential Oils to Remove Moles

When it is about getting rid of moles in a natural and safe way, essential oils are certainly the best bet for you. There are some proven formulas to remove moles with the help of essential oils.

Let’s know a bit about different types of essential oils and the properties that make the ideal for removing moles.

#1 Frankincense Essential Oil

  • Frankincense essential oil was first used by Egyptians for kohl, skincare, stomach problems etc.
  • This oil from the Middle East has an ingredient known as sesquiterpene which is helpful at lightening the dark skin spots.
  • Sesquiterpene provides immense help to different hormonal glands to perform their functions in a proper manner.

How to use:

  • Direct application of Frankincense to the mole 2-3 times daily for a couple of weeks will be helpful to remove moles.
  • You can follow this procedure and you will notice gradual darkness in color of the mole and then finally falling off  your skin.

#2. Flaxseed Essential Oil

  • Due to the presence of EFAs and fatty acids, Flaxseed is recognized for its healing effect.
  • The fatty acids work as the barrier and allow only healthy and essential substances to pass through the cell membranes.

How to use:

Ingredients:

  • Flaxseed powder- 1 tbsp.
  • Flaxseed oil – 1 to 2 tbsp.
  • Honey- 1 tbsp.

Directions:

  • Take Flaxseed powder, honey and Flaxseed oil and prepare a paste.
  • Apply the paste on the moles two to three times a day.
  • Continue applying till the complete removal of the moles.

#3. Oregano Essential Oil

  • Oregano has monoterpenes, phenols and sesquiterpene in rich quantity. It also encompasses some valuable components like myrcene, beta caryophyllene, carvarcol., gamma-terpinene etc.
  • In addition to being antiparasitic, antiviral, antiseptic, antifungal, antibacterial, and anti-inflammatory.
  • It is also a very good stimulant of immune system, due to which it is very effective to remove moles.

How to use:

Ingredients:

  • Oregano oil – 8 tbsp
  • Almond oil – 1 tbsp

Directions for Application:

  • Being a strong essential oil, Oregano should be diluted with a carrier like Almond oil.
  • Add 1 tbsp. of Oregano with 8 tbsp. of Almond oil.
  • Shake it properly and apply it on the mole once a day.

#4. Castor Essential Oil

  • Castor oil is known as one of the best stimulant and has the ability to heal.
  • It can be used as a home remedy for moles and skin blemishes as it gives highly sustainable results.
  • It comprises of fatty acids which have the ability to repaid the skin cells and remove the dead skin cells.

Ingredients:

  • 10 Drops of Castor Oil
  • One Pinch of Baking Soda

Directions for Application:

  • To 10 drops of Castor oil, add a pinch of baking soda.
  • Mix it well.
  • Apply this paste on the mole.
  • Let it sit overnight.
  • Repeat the recipe daily till the moles disappears.

#5. Lemon Essential Oil

  • It also increases the activities of leucocyte in the blood, reduces melanin production, and lightens the skin blemishes.
  • The potentiality to provide the strength to the immune system makes this oil incomparable to remove moles.
  • Lemon essential oil includes Phenols and Monoterpenes which have the ability to effectively heal moles and skin pigmentation.

It is the best essential oil for mole removal.

Ingredients:

  • 5 drops of Aloe vera gel
  • 10 drops of lemon essential oil

Directions of Application

  • Combine the ingredients together.
  • Apply it directly to your face.
  • Let it sit for an hour.
  • Wash your face in the morning.

#6. Garlic Oil

  • Fatty acids present in the garlic oil have the ability to heal the skin and therefore it is immensely useful in the treatment of moles, pigmentation, psoriasis, eczema, rosacea etc.
  • It affects the moles rapidly after applying and make them loosening their edges and hence falling from the skin.

How to use:

  • Crush the garlic clove.
  • Combine it with petroleum oil.
  • Put it on your mole.
  • Let it sit for 4-5 hours.
  • Wash off in the morning.

#7. Almond Oil

  • Almond oil is an excellent skin lightening agent which can be a great option for healing skin pigmentation and moles.
  • The regular use of Almond oil can remove the moles from appearing on the skin.

How to use:

Ingredients:

  • Few drops of Honey
  • Few drops of Almond Oil

Directions for Application:

  •   Blend together the almond oil and honey.
  •   Put the mixture on your moles.
  •   Let it dry and wash off in the morning.
  •   Apply this mix twice a week for getting good results.

#8. Lavender Oil

  • Lavender Oil is best known for its exclusive effect at reducing the skin Blemishes.
  • Lavender Oil when used with a small quantity of coconut oil can eliminate the mole from the skin.

Ingredients:

  • Few drops of Coconut Oil
  • Few drops of Petroleum Jelly
  • 10 Drops of Lavender Oil

Directions for Application:

  • Blend together the Coconut oil, Lavender, and the petroleum Jelly.
  • Put the mixture on your moles.
  • Let it dry and wash off in the morning.
  • Apply this mix twice a week for getting good results.

#9. Carrot Seed Oil

  • The Carrot Seed Oil is an excellent restorative for the facial skin.
  • It helps in the removal of dead skin cells and their regeneration.
  • It is also effective at smoothing the dry skin cells.
  • It lightens up the skin marks and improves the skin tone.

Ingredients:

  • Carrot Seed Oil
  • Cotton Ball
  • Petroleum jelly

Directions for Application:

  • First apply the jelly around the mole.
  • Using a cotton ball, pour in some a drop of carrot seed oil around the mole.
  • Allow it to sit for a couple of hours.
  • Follow this remedy three times a week for best results.
  • The mole will dry up in two weeks.

#10. Coconut Oil

Coconut has excellent cleansing properties. So, when you apply it regularly on the skin, it cleans off the dirt, debris, and the accumulated germ particles, and eventually removes the moles. Regular use of coconut oil can help aid the removal of moles.

  • Direct application of frankincense to the mole 2-3 times daily for a couple of weeks will be helpful to remove moles.
  • You can follow this procedure and you will notice gradual darkness in color of the mole and then finally falling off your skin.

How to prevent moles on face?

  • Wash off your face twice a day with lukewarm water.
  • Before going to bed, apply some Apple Cider Vinegar to your face.
  • Avoid the sun at the peak hours. Use sunscreen before stepping out in the sun.
  • Wear a protective headgear or a hat when in the sun to protect your face from the UV rays.
  • Choose sunscreens designed for blocking the UV rays.

What do you think could be the most effective recipe of essential oils to remove moles? Do share with us in the comments section below.

Wrinkles

19 Best Foods That Prevent Wrinkles – With Recipes

Author ByMoin Nex

foods that prevent wrinkles

Many ladies out there are quite frustrated with early aging signs on their faces. Few of them can afford top class professional treatment from the experts. Not all, however, can do that and go for costly methods. That’s why there are many foods that prevent wrinkles that can be used to get the extra benefit of having soft and moisture skin.

According to a survey, 60% women would like to look younger again in their older days. Many experts also commented on this aspect of reality and stated that change in diet can do that for you. You just have to include the foods that can change the way you look.

What Causes Wrinkles?

Wrinkles are natural when it comes to old age. Old age leads to dried, wrinkled, loose skin that makes you look dull and unattractive. Sometimes, wrinkles can even appear at a young age due to some reasons. Following are the possible reasons for the appearance of wrinkles on your face.

Age

As you grow older, skin starts to lose its elastic and elasticity. It results in getting fragile skin texture. The layers are affected and your skin slowly starts to show wrinkles and blemishes. The natural oils also diminish from the surface of your skin. It becomes drier and dull.

Smoking and intoxication

Sometimes, these can act as agents of wrinkled skin and react almost swiftly when it is taken in access. The supply of better blood flow to your skin is decreased and you feel less active.

Expressions of face

In some rare cases, when certain facial expressions occur repeatedly, they can bring you wrinkles and fine lines at a faster rate. This can be possible for people with sensitive skin.

Grooves start to form below your skin surface as your facial muscles move repeatedly. It’s because of this your skin starts to lose its elasticity faster than usual. This promotes the growth of wrinkles on your face.

Harsh UV rays

The early wrinkled skin is also caused due to the large and constant exposure to the sun rays. It is said to be the primary cause of it and your skin can get most affected by it. It starts by breaking down the important component in your skin termed as elastin and collagen fibers. As soon as that happens, the skin starts to lose its elasticity and invites wrinkles to appear on your beautiful skin.

Constant stress

Stress can also bring about wrinkled skin and fine lines on your face. You can get wrinkles at a young age if stress continues to dwell on your face.

Also read: How to Get Rid of Wrinkles without Botox?

Benefits of Foods for Wrinkles

Below listed are nutritional ability housed in foods or fruits that can effectively reduce wrinkles under eyes, around neck and on forehead.

#1 Promotes the growth of clear skin

Many foodstuffs contain vitamins that can make your skin look flawless and soft. It is essential to get rid of wrinkles using natural techniques such as foodstuffs with vitamins. This can make your skin look young and softer.

#2 Antioxidants

Some of the foodstuffs such as pineapple contain vitamins that can boost your immunity and reduce free-radicals in your skin just by providing you anti-oxidants. Such nutritious stuff can provide you wrinkle free younger skin.

#3 Gives your freedom from wrinkles and fine lines

Some of the foodstuffs such as Cantaloupe has a high amount of water that can provide you extra water in your body. This nourishes your body and makes you look extremely healthy and young. Your skin starts to form again and you feel energetic. It also works to reduce stress, which is one of the causes of the appearance of wrinkles.

#4 Provides you freedom from burns, blemishes, and freckles

There are many foodstuffs that can help you to get rid of certain aging signs such as freckles, burns, and blemishes.

#5 Smooths your skin

Your skin can get smoothen and moistened at a faster rate if you continue to have any of those mentioned below. They can provide you smoothening touch and healthy skin by the end of the treatment.

#6 Protection from acne

Many of them also provide protection from other skin problems such as acne and blemishes. Your overall tanning problem is reduced and you get flawless skin.

#7 Gets you rid of all skin problems

Natural food also has the capability of healing your dried or oily skin with few easy steps. They also bring about the increment in the collagen level under your skin surface and you can get beautiful skin.

You also get protection from the harshness of sun rays that can increase your natural glow. They also help you in the regeneration of new skin cells and maximize your youthful look.

19 Best foods that Prevent Wrinkles Under Eyes, Forehead and Neck

Following is the list of foods for wrinkles at lightning fast speed. You can include these in your daily diet and schedule that can help you to get rid of unwanted wrinkles from your face.

#1 Pineapple

Pineapple juice contains bromelain, which is an active enzyme. This alpha hydroxy acid can help you to get rid of wrinkles as fast as it can. Application of it directly on your face can provide you better benefit than anything else. It is especially beneficial for the wrinkles under your eyes.

  • Take a small piece of pineapple and blend it to make a juice out of it.
  • Apply the fresh juice under your eyes and leave it for about 20 minutes.
  • Repeat this process for 20 minutes and repeat this daily for better effects.

#2 Avocado

Avocado is one of the best foodstuffs that can make you look both youthful and healthy. It has given a greater contribution to bringing about the beautiful skin of the people still using the fruit.

It contains multiple vitamins such as vitamin B-complex and E that provides natural nourishment to your skin. The fatty acid in the fruit acts in such a way that moisture in your skin gets locked up under the layers. This makes your skin smooth and softer than usual.

  • Take one ripe Avocado and cut it.
  • Put the Avocado without a pit in a bowl and add one lemon juice in it.
  • Thereafter add 1 or 2 teaspoons rolled oats and mix well.
  • Apply it on your wrinkled skin for 30 minutes and mix well.
  • Use this treatment 4 times in a week for better results.

#3 Cantaloupe

Cantaloupe is a good source of vitamins, especially vitamin C. it has a high level of orange pigment, that us beta-carotene, which provides such color to the Cantaloupe. It is said to be an antioxidant that helps you in getting beautiful younger skin in no time.

  • Take fresh Cantaloupe and add it to a blender.
  • Add half banana and raw honey about 1 tbsp and blend it well.
  • Apply this to your wrinkled face and use daily.

Related: How to Use Olive Oil for Wrinkles?

#4 Pumpkin

Pumpkin is probably one of the foodstuffs that practically everyone likes to hate. People usually ignore its presence and go for something that can taste better in your tongue. It is, however, one of the most beneficial foods that can give you younger looks. You can find it to be a satisfying source of Vitamin C, and it also contains carotene.

  • Peel the washed pumpkin and chop it into small pieces.
  • Take juice out of the peeled and small country.
  • You can add the desired amount of sugar to the juice.
  • If you desire to minimize your overweight-ness and or obesity to get vanished, you can use apple juice or honey instead of sugar to get flawless skin.
  • You can also add enhanced flavor to make it taste better.

#5 Salmon

Salmon has omega 3 acid fatty acid and it is plenty source of it. It helps you to get completely moisturized skin and provides you protection from the harshness of UV rays. You also get rid of wrinkles and premature signs of aging easily.

  • Cook any dish or roast fresh wild salmon.
  • Eat at least 3 ounces of it every week to get a youthful look.

#6 Carrots

Carrots are one of the best foodstuffs that can prevent your skin from getting wrinkles. It is a rich source of vitamin C and gives you skin smoothness. You also get the benefit of fiber, water, and low sugar intake.

  • Take large carrots about 2 or 3 in number and peel them off.
  • Boil it until they become tender and mash them all.
  • Make it creamy and add olive oil and honey to it.
  • Mix them together and blend the mixture.
  • Apply it on your clean face and keep it there for 20 minutes.
  • Do this every week for better benefits.

#7 Buckwheat

Buckwheat is said to be rich in vitamin C and you can get plenty of benefits from it. They provide elasticity and firmness to your skin. Your skin collagen level is also increased. They also are a rich source of amino acid that can make your skin look younger and youthful.

  • You can use it as flour as breakfast in several dishes.
  • You can also have buckwheat flour and have delicious recipes breakfast recipes from it.

#8 Potatoes

These are famous for your skin and they provide you flawless and beautiful texture. They have plenty of anti-oxidant that provides you freedom from free radicals that relieves your skin from dark spots. It also gets you rid of tanning. The rich amount of vitamin C helps you in getting rid of wrinkles and blemishes.

  • Peel off the potato and cut it into 4 parts.
  • Place the potatoes on your wrinkled skin for about 10 minutes.
  • Wash your skin off with normal water after you take the peel out.

#9 Lemon

Lemon is the rich source of vitamins and minerals that can give you relief from dark spots and blemishes. Antioxidants can provide you relief from free-radicals and you can get beautiful skin.

  • Take 1 tsp of lemon juice and add 1 tsp of honey in a bowl.
  • Add almond oil about half tsp and mix well.
  • Apply it all over your face and leave for about 20 minutes.
  • Wash it all off with warm or lukewarm water.

#10 Yogurt

Yogurt is said to heal your skin naturally and provide you softened skin. Yogurt has lactic acid and it tightens the skin pores. It also dissolves your dead skin cells and helps in getting rid of wrinkles. It also moisturizes your skin and brings about lightening effect.

  • Add 3 tbsp yogurt in a clean bowl and add 1 tsp turmeric powder.
  • Mix the ingredient well and apply it on your wrinkled skin.
  • Wash it off with normal water after a while.

#11 Turmeric

Turmeric is a natural antiseptic and it provides you healthy skin. It aids in the regeneration of new skin cells and provides you bright youthful skin. Rich antioxidants can help you to get rid of tanning and wrinkles on your face.

  •  Take 2 tsp lime juice and add 1 tsp powdered turmeric in it.
  •  Mix it well and apply it on your face.
  •  Let it all set for an hour and wash it well with normal water.

#12 Tomatoes

Tomatoes are a rich source of vitamin C that can heal your wrinkled skin. They make your skin firmer and tight. They are also helpful in giving your skin protection against the harshness of sunrays and improve your skin tone.

  • Take 2 tbsp tomato juice and add 2 tsp sugar in it.
  • Use this paste as a scrub and apply it on your face.
  • Massage it for about 5 minutes and wash it off with normal water.

#13 Papaya

Papaya is famous as a deep cleanser and helps you to get reduced wrinkles. It has a certain element called as papain that has anti-inflammatory, antioxidant and antibacterial properties that aids in the healing process of your wrinkled skin.

  • Add grated and peeled papaya in a blender with 2 tsp curd and blend well.
  • Let it become a paste and add 1 tsp of lime juice in it.
  • Mix well and apply it on your face for 20 minutes.
  • Wash it off with water.

#14 Almonds

Almonds are a great source of vitamin C and they can provide you the boost of collagen production. It aids in helping you to get back your skin elasticity and provides you the benefit from getting smooth skin.

  • Take soaked almonds and grind it well.
  • Add milk and mix well.
  • Make a paste and apply to your skin for the night.
  • Wash it off with water in the morning.

#15 Cucumber

Cucumber is one of the best foods to prevent wrinkles because of its high source of vitamins. It makes your skin look young and healthy. You also get rid of dark spots and tanning effects.

  • Take cucumber juice and add 1 tsp of lime in it.
  • Mix well and apply it on your face for 20 minutes.
  • Wash it off with normal water.

#16 Honey

Honey is said to be a natural exfoliating agent that helps you to get smooth skin. It leads to the production of collagen and gets you rid f wrinkles. It also gets you rid of blemishes and dark spots at a faster rate.

  • Take 1 tbsp honey and add lime juice to it.
  • Add milk and mix well.
  • Apply it on your face for 30 minutes and wash it off with water.

#17 Buttermilk

Buttermilk helps you to get tightened skin and wrinkle-free experience. It gets you rid of blemishes and spots. This happens because of the presence of lactic acid in it.

  • Apply it on your face using a small clean cotton ball.
  • Let it get soaked in your skin for 10 minutes.
  • Wash it all off using cold water.

#18 Nuts

Nuts do wonders on your skin and help you to get brightened and youthful look. They improve your skin texture and give you a wrinkle-free skin.

For the better benefit, you can have plenty of nuts every day in your daily diet.

#19 Milk

Milk is one of the best foods that prevent wrinkles and blemishes. It prevents your skin from the appearance of blemishes and dark spots. You get brightened and youthful skin in no time. It removes the dead skin cells from your skin and you get fresh brighten complexion.

  • Wash off your face and dry it using a clean towel.
  • Take 2 tbsp milk cream and add turmeric in 1 pinch.
  • Blend it well and apply it on your face for 30 minutes.
  • Wash it all off with normal water.

Skin Care Tips to Prevent Wrinkles

  • Make a habit of wearing sunscreen while going out.
  • It would be better if you stop smoking altogether or at least start by reducing it every day.
  • Get enough sleep every night. If you don’t, the old skin cells are not broken and elasticity starts to vanish.
  • You can prefer to eat fish or especially salmon since they can get you rid of wrinkles faster.
  • You can also have coffee, soy, and cocoa for better results.

Wrinkles are not some uniquely hazardous disease and everyone is frustrated because of it. You can make use of the above-mentioned foods that prevent wrinkles and make your skin youthful.

Skin Whitening

Licorice Root Powder for Skin Lightening (Yashtimadhu Extract) – 6 Methods

Author ByMoin Nex

licorice-for-skin-lightening

This root is prominent to treat digestive issues, stomach ailments and to flavor foods. Not just that, this nature extracted root is packed with cosmetic benefits. Spare some time to know uses of licorice extract for skin lightening.

Also known as mulethi powder or yashtimadhu, licorice root powder isn’t associated with side-effects.

When you hear about skin brightening, the first thing that hits your mind are media promoted beauty products.

Not knowing about the ingredients women flock for cosmetic creams. Enticing campaigns by the cosmetic industries fail to fulfill their claims.

Even dermatologist refrained use of few cosmetic creams as they include chemical ingredients that can trigger contact dermatitis in some people. (1)

Instead of spending huge money on beauty products, spend some time with your granny, she will relieve you a bunch of home remedies for common skin ailments.

You can’t expect gorgeous look with impurities and dry patches on the skin. The alarming increase in pollutants pile over your skin along with dead cells, and if you don’t care to wipe them, they form dark spots.

Have a glance at your kitchen and you’ll find a bunch of ingredients that can turn your dark skin to radiant. Well, I must disclose that these remedies may or may not change your skin complexion. The impurities, excess sebum and dead cells make your skin dark, which can be removed using these remedies.

What Cause Dark Complexion?

I believe you’ve basic knowledge about your skin.

Your skin gets its color from a pigment known as melanin. Hold on, I’ll not bore you with a biology class here.

For a basic understanding, there are several external and internal factors that influence the production of melanin.

Some of them are UV rays, certain medications, stress, skin ailments, beauty creams filled with harmful ingredients, smoking, alcohol, and low vitamin intake.

And the list goes on.

Excess formation of melanin obviously results in dark complexion on your skin.

Fortunately, with time and few home remedies, you can lighten the appearance of your skin.

Benefits: Licorice Extract for Skin Lightening

Your prayers for radiant skin are finally answered.

Licorice is an herb which has extensive use in herbal remedy. The root of licorice effectively works on your sensitive skin without stealing its moisture. Interesting thing is that you can blend other herbal oils with this innate ingredient.

  • Glabridin present in this root has the ability to inhibit melanin production. Less pigment leads to whitening skin.
  • Nutrients in this root extract can control excess production of sebum and prevent oiliness.
  • Exceptional properties like antioxidant, anti-inflammatory, antimicrobial, antiviral and anti-carcinogenic are included in this oil.
  • Compounds like glycyrrizinic, saponins, flavonoids and glycosides are also packed in this herb.
  • A study carried out to check the effect of licorice oil for skin lightening.
  • Other ingredients like retinoic acid and betamethasone were blended with this herbal extract. In 70 percent of people the remedy shown a positive result.
  • Assorted nutrients housed in licorice root extract guards your skin against UV rays.

This nutritional profile enticed cosmetic world, so you can find licorice root extract in most cosmetic and skin disease creams.

But as they are refined and mixed with chemical substances to increase the shelf life of the product you may not find it more effective.

For acne and dark spots, you can use it as a spot treatment. Assorted nutrients in licorice oil reduce production of melanin and thus help to get rid of hyperpigmentation.

There are reports which claim that topical application of licorice oil can reduce eczema inflammation, which is a chronic skin issue and is accompanied by the dry itchy skin.

How to Use Licorice for Skin Lightening?

Licorice root powder or extract works on all skin types; you don’t have to worry if you’ve oily skin. Unlike cosmetic creams, this oil is gentle towards your skin. It helps to cleanse impurities, hydrate skin and fade dark spots.

Natural remedies always fill your skin with vitamins and minerals with which your skin starts to glow naturally.

Cosmetic cream can make you look beautiful for time being, but the effect of licorice oil on your skin will bring back those lost youthful days.

#1 Method: 1

  • Experts recommend blending licorice oil with gigawhite serum for skin lightening. You can find this combination in a local drug store.
  • Initially, wash your skin with water or cleanse it. Pat dry with soft cloth and massage gently with the mixed serum. Leave it to dry naturally.

#2. Turmeric and Licorice Root Powder for Skin Lightening

Turmeric is an edible ingredient and extensively used for its culinary purposes. Indian women use this natural remedy to achieve spotless and whitening face.

Housed with anti-inflammatory, antiseptic and skin whitening abilities, turmeric powder application can remove unwanted thin hair from your face.

  • Mix 1 tablespoon of licorice powder with 1 teaspoon of turmeric and 1 tbsp of rice flour.
  • Add required amount of rose water to obtain smooth paste-like
  • Wash your face and then apply the mask evenly.
  • Allow it to dry naturally for 15 minutes and then rinse it off with normal water.

Also read: Is Turmeric Good for Skin Whitening?

#3. Sandalwood and Licorice Skin Whitening Mask

Sandalwood is renowned for its cosmetic benefits. Vitamins residing in this natural ingredient can effectively lighten your skin, improve its texture and restrain skin ailments.

Exceptional nutrients loaded in this natural ingredient can promote collagen production and improve elastin.

  • Take 1 tbsp of licorice root powder and mix with ½ tbsp of sandalwood powder.
  • Add 4 tbsp of raw milk to make a paste.
  • Apply the obtained mask on your face and leave it to dry for 15 minutes.
  • Wash the face mask with normal water.

#4. Honey and Yashtimadhu for Skin Lightening

Extolling benefits of honey are documented in religious scriptures and historical books. Prominent for its humectant, skin brightening, anti-inflammatory and healing abilities, honey is a gift for mankind.

You can literally treat health, skin and hair ailments using this natural ingredient.

  • Take organic or raw honey and mix it with 1 tablespoon of licorice powder.
  • Add few drops of lemon juice to lighten dark spots.
  • Mix thoroughly and then apply it on the prewashed
  • Wash it the mask using normal water.

#5. Milk and Licorice Root Powder

Raw milk is known for its skin lightening abilities. Prominent Egyptian Queen Cleopatra bathed in milk to attain alluring beauty.

  • Mix 2 tbsp of licorice powder with a required amount of plain milk.
  • Apply the obtained paste on prewashed face.
  • Rinse it off with water after 15 minutes.

#6. Rose Water and Mulethi Powder for Skin Whitening

Rose water is loaded with all essential nutrients that your skin needs. Renowned for its healing, humectant and anti-inflammatory abilities, rose water can help you achieve whitening skin.

Oatmeal included in this recipe can help to exfoliate your skin. The soothing ability of this home available ingredient can reduce inflammation.

  • Cook oats to make a smooth paste, add licorice powder and required amount of rosewater to it.
  • Now wash your face with lukewarm water and make sure to clean it.
  • Apply the face evenly, leave it to dry naturally.
  • Rinse it off after 15-20 minutes.

Must read: How to Use Oatmeal for Skin Whitening?

Both mulethi powder and its oil have exceptional benefits for your skin and health. You can use it as a spot treatment to fasten the healing process. As mentioned above, it can moisturize your skin and remove dark complexion.

Your skin turns dark due to various factors including hormonal imbalance, prolonged exposure to sunlight, hereditary, low vitamin intake, dehydration, skin ailments and by spending long hours before a computer screen.

So you must change your lifestyle when you start using this remedy, like drink enough water, take vitamin-rich diet and over yourself while going out.

Gram flour, rice powder, and raw honey are other natural remedies for glowing skin.

If you ever used licorice root for skin lightening, share your recipe in comments.

Face Masks

Amla Face Mask for Skin Whitening, Acne and Pigmentation – 7 Recipes

Author ByMoin Nex

amla face mask, skin whitening

This sour tasting ingredient is packed with assorted nutrients that can treat various health ailments. This write-up is about its cosmetic benefits, stay tuned for DIY amla face mask recipes.

Hectic work schedule invites stress, anxiety, and frustration, which aren’t good for your health and beauty. Few studies that claim, stress can trigger skin disorder.

There are different ways to avoid it. A natural remedy is one of the best ways.

Apart from stress, a chemical included creams, pollutants, low vitamin intake and excess exposure to sunlight results in hyperpigmentation.

Fortunately, Indian gooseberry or amla is loaded with nutrients that can improve your skin texture and help you to get rid of skin pigmentation.

What Causes Hyperpigmentation?

Your skin gets its color from a pigment known as melanin. Few external and internal factors influence its production resulting in dark patches at different places on your skin.

Excess exposure to sunlight, skin ailments, allergic reaction, certain medication, hormonal imbalance, and genetics are held responsible for this disorder.

Home available ingredients are packed with nutrients that inhibit melanin production and promote you radiant skin.

Why Shouldn’t I Use Cosmetic Creams?

You can use. But, in most cases, these beauty creams come with harmful ingredients that aren’t good for your skin.

Media is promoting skinny and flawless models for their marketing benefit. But, average women and teenage girls enticed by gorgeous models, aspiring to be like them. This zeal made them try different cosmetic products.

Unfortunately, most of them are unaware of the harmful chemical ingredients filled in those creams. Studies show that due to extensive use of beauty creams, your skin may lose its elasticity.

Antioxidant activity of amla can fight free radicals and prevent premature wrinkles. Apart from this, vitamins and other nutrients enhance the healthy functioning of the skin.

On the other side, natural items are inexpensive and filled with vitamins that are essential for healthy skin.

Interestingly, you can use this home available remedy for health, skin, and hair. Use it internally or topically, amla juice will improve your physical appearance.

Is Amla Good for Skin?

Amla powder or juice has assorted properties that can exfoliate your skin and make it firm.

  • With a high concentration of vitamin C, amla face pack helps to brighten your face and reduce dark complexion.
  • Regular consumption of amla juice and its topical application both help to promote the production of collagen and elastin, which makes your skin firm and wrinkle-free.
  • Cleansing ability of this face mask help to remove impurities and dead cell piled on the skin. Repeated application of this facial will reduce skin pigmentation.
  • Boosting collagen cells will make your skin supple and firm.
  • Antioxidant agents in amla powder flush free radicals and postpone aging wrinkles.
  • Astringent effect helps to shrink large pores and make your skin firm.
  • Antibacterial property can thwart bacterial infection and reduce acne inflammation.
  • Exfoliating property exhibited by amla facial removes dead cells from the skin.
  • Its healing ability encourages regeneration of new skin cells and prevents scaly patches on the skin.

How to Use Amla Face Mask?

Just washing your face with soap will not remove impurities, pollutants and dead cells stay on your skin. Repeated washing with soap may strip natural moisture from the skin.

Instead, add this homemade face pack recipe to your beauty regimen for effective results.

You must patch test before using it over the face. People with dry skin must blend other moisturizing ingredients with amla powder.

Depending on your skin type you can choose any below-listed recipe.

#1. Avocado and Amla Face Mask

Fatty acids in avocado hydrate your dry skin, vitamin C & E enhance collagen production and exhibits antioxidant properties.

Omega – 9 fatty acids are renowned to lock moisture and stimulate cell regeneration.

  • Take 2 teaspoons of amla powder in a bowl and add required amount of hot water to make a thick
  • Mash 2 teaspoons of avocado into a paste and add it to amla paste.
  • Wash or cleanse your face with water or gram flour and topically apply the face mask.
  • Rinse it off after 20 minutes.

Also read: How to Use Avocado for Acne?

#2. Amla, Yogurt and Honey Facial Mask

The best thing about homemade face mask is that you can blend innate substances based on your skin type.

If you’ve dry and acne skin, blend honey to amla powder. Apart from moisturizing this face mask will reduce inflammation.

Yogurt is packed with lactic acid that can treat acne and help you to obtain lightening skin.

  • Add lukewarm water to amla powder to make a paste-like
  • Add 1 teaspoon of raw or manuka honey and 1 teaspoon of plain yogurt.
  • Mix it well and apply topically to the face.
  • Optionally, you can use natural moisturizes like rosewater after removing the face mask.

#3. Papaya and Amla for Skin Whitening

Papain is an enzyme residing in papaya that exfoliates dead cells and impurities. Topical application of papaya will treat acne, remove dark spots and avoid premature aging wrinkles. It’s a full package to make your skin supple.

Like mentioned above, mix amla powder with hot water to form a smooth paste.

Check the below recipe of amla for skin pigmentation.

  • Mash ripe papaya in a bowl and add it to amla paste.
  • Mix well to obtain thick paste-like
  • Wash your face and apply the face mask using your clean fingers. Let the assorted nutrients affect your skin for 20 minutes.
  • Rinse it off after that and pat dry.

Related: Is Papaya Good for Skin Whitening?

#4. Parsley and Amla for Acne

Along with parsley, add manuka honey in this recipe.

The high amount of vitamin C present in parsley promotes collagen production and vitamin A help to heal acne blemishes.

Vitamins residing in this ingredient help to lighten the appearance of scars and fight acne-causing bacteria.

  • Chop and crush fresh parsley with pestle and mortar.
  • Add 2 teaspoons of amla powder to it, hot water and 1 teaspoon of manuka honey to it.
  • Mix the ingredients thoroughly and then apply it as a spot treatment on acne lesions.
  • Allow it to dry for 15-20 minutes and then rinse it off with water.

#5. Milk Powder and Amla for Fairness

Vitamin A residing in milk powder fastens healing of dull skin, vitamin C promotes youthful skin and vitamin B6 encourages cell regeneration.

Lactic acid in milk powder helps to whiten your skin and make it supple.

  • Mix 2 tsp of amla powder, 2 tsp of milk powder and add aloe gel or rosewater to obtain a paste.
  • Wash your face with lukewarm water and then pat dry using a soft cloth.
  • Apply the amla face mask in a circular motion and then leave it to dry for 15 minutes.
  • Rinse it off with water.

Repeat this simple process regularly to obtain glowing skin. (Recipe source)

#6. Amla Juice Face Mask

Chop fresh amla pieces and blend it with the required amount of water.

  • Add 2 tbsp of honey and 1 tsp pepper to it. (For internal consumption)
  • For topical application, just add 1 tbsp of honey to amla juice and stir well.
  • Dip a cotton ball in the juice and apply it on your face.

#7. Turmeric, Lemon, and Amla

Cosmetic benefits of turmeric need no explanation. Its antibacterial, antiseptic and skin whitening properties are well known.

Lemon juice is prominent for its bleaching, antibacterial, and acne fight abilities.

  • Mix 2 tbsp of amla powder with 1 teaspoon of turmeric powder and 2 teaspoons of lemon juice.
  • Apply the mixed ingredients on your face.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.

People with dry skin must replace lemon juice with rose water.

Important Tips

As recommended before, apply natural moisturizers like olive oil or jojoba oil at night.

  • Along with the topical application, you must include amla juice and another vitamin rich food to your diet.
  • You’re advised to hydrate yourself from inside by drinking enough water and consuming water-rich vegetables.
  • Wear a wide hat while going out in summer and stay away from irritants.
  • Refrain sleepless night.
  • Do physical exercise to improve your overall health.

Did you ever use amla face mask to lighten your skin or to treat acne? Share your favorite recipe in comments.