How to Use Sesame Oil for Skin Lightening – 5 Methods Included



We all desire to have whitening skin with no dark spots or scars. And to achieve this, you don’t have to opt for pricey creams. Instead, use sesame oil for skin lightening.

Extracted from sesame seeds, remarkable nutrients in sesame oil are discussed by Ancient Indians. Packed with antioxidants, vitamin A, E and fatty acids, sesame oil is prominent in Ayurveda.

Topical application will help to fight free radicals, to get rid of dry skin, to lighten dark spots and to reduce aging wrinkles.

Though cosmetic industries include this oil to their beauty creams, they prefer to incorporate refined ingredients which make the cream less beneficial than natural remedies.

What Causes Hyperpigmentation & Dark Spots?

Melanin is the responsible pigment that gives your skin its color. Food you eat, external and internal factor influence melanin production.

For instance, excess exposure to sunlight, repeated application of chemical filled creams, skin ailments and your diet results in dark complexion.

Due to increasing levels of pollution and excess exposure to UV rays your skin becomes dark. You might find face wash creams helpful, but some of them might reap natural moisture from the skin. Topically applying sesame oil for skin whitening can be more effective with no side-effects.

Recommended: Saffron face pack for skin whitening

Does Sesame Oil Lighten Skin

  • Improves circulation: Assorted nutrients residing in sesame oil penetrates into deeper layers of the skin due to its viscosity. Where the nutrients improve blood circulation and make the outer layer of the skin smooth.
  • Hydrates your skin: Palmitic, linoleic and stearic acids packed in sesame oil can effectively moisturize your dry skin.
  • Natural sunscreen: Vitamin C and E packed in this oil guards your skin from UV rays and stimulate healthy functioning of your skin.
  • Reduce wrinkles: Vitamin A and E exhibits antioxidant activity, which thwart free radicals and improves skin’s elasticity that aids in reducing wrinkles.
  • Repairs your damaged skin: Nutrients packed in this innate ingredient penetrate deep into your skin and stimulate cell regeneration.
  • Cleanse your skin: Exfoliating ability of the oil help to remove dead cells, impurities and excess oil from the skin.
  • Treats Acne: Antibacterial and anti-inflammatory property residing in sesame oil can effectively reduce acne blemishes.
  • Treat skin disease: Packed with antioxidants and antibacterial properties, sesame oil restrain bacterial infection and fasten the healing process. Its anti-inflammatory properties reduce acne inflammation.

Topically apply this herb oil to improve your overall skin texture and make it supple. It also wipes out the impurities accumulated over the skin, resulting in clear and whitening skin.

Also read: Potato face pack for skin whitening

How to Use Sesame Oil for Skin Lightening?

You can get sesame oil from a local store, wash the affected area initially and pat dry. Now, massage this Ayurvedic oil evenly over the face and around the neck. Leave it to get absorbed, best time is to apply at night before going to bed.

#1 Sesame Oil and Rice Flour

Packed with skin whitening abilities, rice flour face mask removes excess oil from the skin. Vitamins in it promote formation of collagen and elastin. Tyrosinase compound present in rice flour regulates production of melanin.

  • Mix 1 tablespoon of rice flour with 1 tablespoon of sesame oil.
  • Wash your face and pat dry.
  • Apply the mask evenly and leave it to dry naturally.
  • Rinse it off after 15-20 minutes.

#2 Brown Sugar, Sesame Oil and Eucalyptus Oil

Known for its exfoliating ability, brown sugar helps to cleanse impurities and dead cells.

Antiseptic, antibacterial and hydrating ability packed in eucalyptus oil improve skin texture and make it supple.

  • Mix 2 tablespoons of brown sugar, 2 teaspoons of sesame oil and 15 drops of eucalyptus oil.
  • Cleanse your face to remove impurities.
  • Apply the mixed mask evenly and leave it to dry naturally.

Sesame oil can be applied throughout the body and face to protect it from UV rays. It will protect you from impurities and aging wrinkles or fine lines.

#3 Apple Cider Vinegar and Sesame Oil

Glycol packed in vinegar help to clear your skin from impurities. Acidic ability helps to exfoliate your skin and retain its natural tone. Regular application will lighten the appearance of dark spots and get rid of hyperpigmentation.

  • Mix 5-6 tbsp of sesame oil with 4 tbsp of apple cider vinegar and 4 tbsp of water.
  • After stirring thoroughly, massage the lotion on face before going to bed.
  • Rinse it off in the morning.

Regular use of sesame oil will cleanse impurities and dirt off the face. Experts recommend buying organic sesame oil for skin lightening, as refined oil has fewer nutrients.

Related: Is Apple Cider Vinegar Good for Skin Whitening?

#4 Sesame Oil Face Mask

Instead of mixing other natural ingredients, you can just apply this innate ingredient directly over the face.

Prepare your face by washing it with water and pat dry with clean water.

Take 1 teaspoon of sesame oil and gently massage on the face in circular motion. Allow it to dry naturally.

Repeat the process twice in week.

#5 Turmeric and Sesame Oil

Turmeric powder is extensively used for culinary purposes. It’s also known for its cosmetic benefits. Bleaching, cleansing, antibacterial and antiseptic ability properties of this spice improve your skin tone and texture.

  • Mix 8 tablespoons of turmeric powder with 5 tablespoons of sesame oil.
  • Apply this smooth mask on your face using clean fingers.
  • Leave it to dry naturally for 15-20 minutes and then rinse it off with water.

Also read: How to Use Turmeric for Skin Whitening?

Important Tips

Depending on your skin type, choose any one remedy and stick to it for few months.

Ingredients that trigger irritation must be avoided.

Drink enough water and ingest water rich diet to hydrate your skin internally.

Moisturizing is one of the best ways to protect your skin from skin ailments and to obtain flawless skin.

Did you ever use sesame oil to lighten skin? Share your recipe in comments.

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How to Use Sesame Oil for Acne and Acne Scars – 5 DIY Recipes

sesame oil for acne

Beauty cream may not go well on your sensitive skin, as they may irritate and cause over dryness. Natural remedies like sesame oil for acne can be your effective weapon in the arsenal to fight blemishes.

Along with their hectic college schedule, teenagers have to combat blackheads or acne lesions. It is one of the common skin ailments affecting about 80 percent of people between the age group of 11 to 30.

Scientists and cosmetic industries are consistently working hard to bring a solution for these bumps.

But, home remedies stand undisputed at the top of all treatments because they’ve no side effects compared to cosmetic creams.

Most of us know that beauty products are manufactured with chemical ingredients to increase their shelf life, which can trigger allergic reaction on the skin.

What Causes Acne?

According to researchers excess sebum, dead cells and bacteria are three culprits responsible for pimples. Report further states that inflammation is the main reason for this hormonal imbalance. Whatever the reason, they ruin your appearance leaving behind scars.

Anti-inflammatory activity in sesame oil does a great job in controlling acne inflammation. Its antibacterial effect can successfully fight with P.acnes bacteria. All you’ve to do is apply it over affected part and wait for its nutrients to effect.

What is Sesame Oil?

Sesame oil is yellow colored oil which is extracted from sesame seeds. It is light, warm and neutral-wet oil with medium density.

Reports state that sesame plant is oldest cultivated crop in Babylon. Now, India and China stands at the top in production of this crop.

Sesame seeds are naturally packed with 50 percent of oil and 25 percent of proteins. Apart from healing this oil has extensive use in culinary purposes.

Is Sesame Oil Good for Acne?

Nutrients like vitamin E, B-complex, vitamin D, calcium, and phosphorus are housed in this essential oil.

  • Antioxidant agents in sesame oil help to fight free radicals that damage cell membrane.
  • Anti-inflammatory property reduces acne inflammation.
  • Antibacterial activity thwarts bacterial infection and thus helps to get rid of acne blemishes.
  • Sesamol housed in the oil helps to prevent wrinkles, reduce oxidative stress and rejuvenate your skin.
  • Exceptional healing properties fasten the healing process of pimples and enhance collagen production.
  • Linoleic acid residing in this oil help to moisturize your skin.
  • Solvents in sesame oil reduce the excess production of sebum.
  • Massaging your skin with this oil will increase blood circulation and clear toxins.
  • Vitamin E, D and B complex packed in sesame oil helps to lighten the appearance of acne scars.
  • The high viscosity of this oil helps to penetrate deep into the skin.
  • Assorted nutrients in the oil help to protect your skin from harmful UV rays.
  • Fatty acids like linoleic acid and palmitic acid exhibit antibacterial and anti-inflammatory properties.

Apart from treating acne, this innate remedy will make your skin supple and protects it from UV rays.

How to Use Sesame Oil for Acne and Acne Scars?

One of the easiest ways to use this innate ingredient is to dip a cotton ball in sesame oil and apply it over acne affected skin.

However, beauty experts recommend blending other natural ingredients to make the remedy effective.

#1. Sesame Oil to Treat Acne

  • Dead cells and impurities are piled over your skin, wipe them out initially. Use natural exfoliator like gram flour mask or oatmeal face mask.
  • Expose acne bumps to steam or wash them with lukewarm water. So that blocked pores open up to take the oil in it.
  • Use a soft cloth to pat dry and apply sesame oil with a cotton ball.
  • Leave it for 15-20 minutes and then rinse it off. (You can leave it overnight and wash in the morning)

Repeat the process till you see positive results. It may take 4-5 weeks to see the result.

Alternatively, use sesame oil as a spot treatment on acne lesions. Repeatedly massaging your skin will lighten the appearance of acne scars.

#2 Apple Cider Vinegar and Sesame Oil

Antibacterial and antiseptic abilities packed in ACV helps to thwart acne causing bacteria. Apart from this, an anti-inflammatory property exhibited by this ingredient helps to reduce acne inflammation.

  • Dilute 4 tbsp of apple cider vinegar with 4 tbsp of water.
  • Add 5 tbsp of sesame oil to the above solution.
  • Stir thoroughly and apply it on pre-washed
  • Allow it to dry naturally for 15-20 minutes.

#3. Turmeric and Sesame Oil for Acne Scars

Curcumin is an active compound in turmeric powder that exhibits antibacterial and anti-inflammatory properties that effectively treat acne blemishes.

Healing properties of turmeric help to lighten the appearance of acne scars.

  • Mix 8 tbsp of turmeric powder with 5 tbsp of sesame oil.
  • Expose your face towards steam to open blocked skin pores.
  • Pat dry and apply the face mask evenly all over the face.
  • You can also use this face mask as spot acne treatment.
  • After 15-20 minutes, rinse it off with water.

#4. Sesame Oil and Rice Flour

Vitamins and minerals present in rice flour help to remove excess oil from the skin and also lighten the appearance of acne scars.

Tyrosinase is a compound in rice flour that is known to regulate melanin production and make your skin radiant.

  • Mix 1 tablespoon of rice flour with the required amount of sesame oil.
  • Wash your face to remove impurities.
  • Pat dry with a soft cloth.
  • Apply the mixed paste on the face and leave it to dry for 15 minutes.
  • Moisturize with rose water after this face mask treatment.

#5. Eucalyptus Oil, Sesame Oil, and Brown Sugar

Brown sugar is renowned for its exfoliating ability. This face mask recipe will remove impurities and excess oil from your face.

However, don’t be harsh while applying the mask.

  • Add 2 teaspoons of sesame oil and 10 drops of eucalyptus oil to 2 tablespoons of brown sugar.
  • Apply it over the skin gently.
  • After 15-20 minutes, rinse it off with water.

Apart from this, green tea, honey, and drinking of excess water will do wonders to your skin. Change your lifestyle and you’ll notice the positive change on your skin.


  • While cleansing or exfoliating, be gentle to avoid inflammation.
  • Don’t squeeze or pinch your pimples, it will leave scars on your face.
  • Be careful while shaving on acne affected part.
  • Cosmetic creams and ingredients that you use must be non-comedogenic, as it will not block skin pores.
  • Avoid eating foods that can trigger acne blemishes.
  • Drink enough water and ingest vitamin rich diet to make improve the overall functioning of your skin.
  • Ingredients that may irritate your skin must be avoided.

Did you ever use sesame oil for acne? Please share your recipe in comments.

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Sesame Oil for Stretch Marks

sesame oil for stretch marks

Few things can’t be prevented in our lives, stretch marks are common and occur when your gain or lose weight. Unfortunately, these vertical lines turn silver color and ruin your appearance. Cosmetic creams claim to lighten these marks. But, as they are expensive and chemical included it’s not recommended.

Natural remedies like sesame oil for stretch marks can enhance healing and fade these stripes.

Before proceeding further, let me disclose you that there is no permanent treatment for stretch marks removal. However, regularly massaging with natural ingredients will improve collagen production and may repair damaged tissues.

Excess weight gain or loss, puberty and pregnancy are main factors causing stretch marks. Your layer under outer skin stretches and as a result breaks at different places resulting in striae. Initially, these lines appear red but with time they turn silver white.

They’re associated with any serious health or skin ailment, but it’s definitely a cosmetic concern. Anecdotal reports say that topical application of home remedies lightens the appearance of stretch marks. But there is no scientific evidence to back this assumption. However, experts say that few stretch marks may fade with time.

Sesame Oil for Stretch Marks

Natural remedies like this oil are packed with essential nutrients, which can bring drastic change in your skin texture. Apart from lighten scars and stretch marks, sesame oil can hydrate your skin, treat acne, protect skin from UV rays, enhance collagen production, repair damaged skin cells and restrain bacterial infection.

When you massage sesame oil over stretch marks, it penetrates deep into the skin and stimulates healthy functioning of the skin. Layers which are damaged can be repaired and it improves elasticity of the stopping further damage of skin layers.

Wash the affected area with water and pat dry using soft cloth. Blend vitamins E oil with required amount of sesame oil and massage over stretch marks. Try this simple remedy before going to bed.

You can try blending other innate oils with sesame oil. But, make sure you aren’t allergic to the ingredients.

Best way to prevent stretch marks is to daily massage elbows, knees, waist and shoulders with sesame oil. So that ingredients in this oil enhance elasticity of the skin and to some extent can prevent the breakage.

Pregnant women must check with their doctor before proceeding with this oil.

Did you ever use sesame oil for stretch marks? Please share your views in comments.