How to Use Oatmeal for Eczema – 10 DIY Methods

oatmeal for eczema

Eczema is one of the causes of the inflammation of the skin. It’s because of eczema that skin starts to become red, itchy, cracked and dry. And the worst thing about eczema is that it can occur anywhere in your body. This is why oatmeal for eczema can be termed as one of the best treatments for eczema.

People opt for different treatments depending on the level of money they can spend. Celebrities can easily get away from it by finding costly treatments and surgeries without making any difference in their regular income and savings.

The problem comes when eczema occurs in the body of a middle-class person. They can’t possibly spend a fortune on the getting expensive treatments of eczema. Natural remedies, however, provides results similar to that of costly methods without the fear of side effects and money loss.

What Causes Eczema?

It is said that eczema can be inherited from family members. While on the other hand, it can be caused due to the over sensitive skin. However, professional doctors state that the exact cause of it is still unknown in many cases.

There can be a combination of triggers that can lead to the initiation of eczema in your skin.

One of the common eczema types is atopic dermatitis, which resembles nothing but an allergy; but it is not an allergy. At present, however, the primary causes of eczema are an immune system that dysfunctions, genetics, causes harming over sensitive skin, pollution, and environment, increased growth of germs in your skin etc.

Most likely, eczema can be caused due to family and genetics reasons as stated above. It cannot be, however, contagious. That means if your children are under the grip of eczema, you don’t necessarily can get infected by it.

In many cases, however, it is seen that the children that are born pretty late to a woman are prone to get eczema. There few triggers also can promote the growth of eczema in your skin. Triggers cannot directly attack the skin, but people with sensitive skin can have attacks of triggers since they can cause a flare in your skin.

Some of the other reasons behind eczema can be as follows:

  • Makeup and perfume
  • Soaps
  • Cleansers
  • Smoke of cigarette
  • Sand and dust
  • Solvents
  • Chlorine
  • Bacteria
  • Flu or cold
  • Allergy
  • Sweaty at one moment and feeling chilled at another
  • Low humidity in the winter season
  • Extreme weather in summer or winter season
  • Using hot water for bathing
  • Dry climate

Is Oatmeal Good for Eczema?

There are many reasons behind the positive action of oatmeal over eczema. Many experts suggest that oatmeals are good for sensitive skin and eczema. It is because of its feature of naturally providing moisture and it is full of anti-inflammatory properties.

It also provides relief from irritation and free radicals by the property of antioxidant. Also, according to several studies, the best oatmeal to have is the steel cut one since you can get two in one benefit: skin and health. People may still ask this question, ‘is oatmeal good for eczema?’ the answer is, it is. Let see the benefits below to get the details of it.

1. Heals the eczema

The oatmeal for eczema can be much help if your eczema is quite stubborn to go away. It recovers the moisture of your skin and reduces itchiness. You also get the benefit of getting rid of problems causing skin barriers to disappear and it also regulates inflammation.

2. Natural face cleanser

Oatmeal has a certain content known as saponin that makes it equivalent to soap or a facial cleanser. It naturally removes all the dust and sand particles from your skin and brings about the natural glow.

3. Retains moisture in the skin

Oats help you to store the moisture in your skin and prevent it to get dry. This is why oats are a compulsory ingredient in some of the natural moisturizing creams.

4. Oats are a natural scrub

Oats have a gritty nature and it is good for sensitive skin type people. It is especially good for skin that doesn’t like exfoliation.

5. Helps in the treatment of Atopic Dermatitis

It naturally cures the Atopic Dermatitis and brings about your original skin back. It provides your skin the required moisture and cleanliness that it needs. It penetrates deep into the layers of your skin and heals it from skin irritation and eczema.

6. Cure the sunburn

Oats are also beneficial for the healing of sunburn that can be a headache for some people. It naturally soothes your skin and provides moisture. It also heals and gets you rid of free radicals.

7. Reduces itchiness

Itchiness can cause many skin conditions such as fungal infections or dermatitis. Even eczema can sometimes be caused due to itchiness. Oats can be helpful in healing your skin and preventing it from further itchiness.

How to Use Oatmeal for Eczema?

You can find many ways to use oatmeal to treat eczema easily as mentioned as follows.

#1 Oatmeal Mask

Oatmeal is filled with a content called as saponin, which helps in cleansing your skin naturally.

Honey is full of anti-oxidants that can help you to get relief from free-radicals. Furthermore, yogurt is also helpful for skin since it reduces the dead cells from the skin and soothes the itch within the eczematous skin


  • Oatmeal: 1/3 cup
  • Honey: 1 tbsp
  • Yogurt: 1 or 2 tbsp
  • Hot water: half cup


  • Pour prescribed oatmeal in a separate bowl and add hot water to it.
  • Leave it for a minute or two.
  • Add honey to it and mix it well.
  • Again, add yogurt and mix it well.
  • Apply it to your skin and gain soothing experience.
  • Use this mixture daily to get rid of eczema.

#2. Oatmeal Bath

Oatmeal, when used with lukewarm bathing water, is effective in healing psoriasis and eczema. It reduces itching and inflammation.


  • Bathing tub and water
  • Fine oatmeal: 1 to 2 cups


  • Take lukewarm water in a bathing tub or something similar.
  • Try avoiding hot and boiling water since it can worsen the condition.
  • Add the finely powdered in the lukewarm bathing water and stir it well till it becomes smooth.
  • Make sure to go carefully inside since oatmeal can make it slippery.
  • Let the oatmeal do its magic for 15 to 20 minutes. You can relax in the bathing tub till it soothes your skin.
  • After getting out of the water, don’t rub off water from the towel, it can make your eczema worse. Just pat and dry yourself to get rid of excess water from your skin.
  • If you still feel stickiness all over your body, take bath again and rinse off the extra oatmeal in your body.
  • You can have this bath once a day. if your eczema is bad, make sure to ask the doctor about the number of times you need to take an oatmeal bath.

#3. Oatmeal and Milk Bath

Milk is an excellent anti-itch agent, highly effective in soothing the itching during eczema. The oatmeal is rich in fiber, which helps the skin to release the dead cells and regenerate.


  • Oatmeal:1 to 2 cups
  • Milk: 4 cups


  • Take lukewarm water and add the oatmeal in it.
  • Stir well and add milk to it. Let the ingredients mix well in the water.
  • Get inside water and let your skin soak the components in for about 15 to 20 minutes.
  • Dry yourself by patting the towel against your skin.
  • You can take bath again to rinse off the stickiness off of your skin.

#4. Oatmeal, Chamomile, and Lavender

Lavender is famous for the treatment of acne and many dermatologists refer it to people around the world. Chamomile has antiseptic and anti-inflammatory properties that further helps in the reduction of eczema.

The unique blend of the three elements makes the quick treatment possible.


  • Lukewarm water for bath
  • Oatmeal: 1 cup
  • Dry lavender: 5 tbsp
  • Dry chamomile flowers: 5 tbsp


  • Add the lukewarm water in the bathing tub or similar container and mix the oatmeal in it.
  • Thereafter, add chamomile and lavender to it and mix well.
  • Get inside water and let yourself soak it all in for 15 to 20 minutes.
  • Dry yourself up by patting the towel against your skin.
  • Apply moisturizer to your skin.

#5. Oatmeal bathing with Aloe Vera

Honey has antibacterial properties that help you to get rid of extra bacteria and germs that attack your skin. Since mint is a rich source of salicylic acid, it is vastly used as a powerful ingredient for the treatment of acne.

Milk powder, on the other hand, is most beneficial ingredient since it can help you to get the young and fresh skin.


  • Oatmeal: 1 cup
  • Fresh/gel Aloe Vera: 3 tbsp
  • Honey: 2 tbsp
  • Mint: 3 tbsp
  • Milk powder: 4 tbsp


  • Take lukewarm water and add it to a bathing tub.
  • Add oatmeal to it and mix well.
  • Thereafter, add honey in a bowl and put it in the microwave to make it warm. Make sure to make it runny and nice.
  • Add Aloe Vera, honey, mint, and milk powder to the lukewarm water and mix well.
  • Make sure to soak it all in for 15 to 20 minutes.
  • Dry yourself by patting clean towel against your skin.

#6. Oatmeal, Grape Seed, Lavender and Vitamin E Oil Bath

Onion is highly beneficial for your skin since it is full of Vitamin C, A and E. it provides you protection against aging signs and relieves you from free-radicals.

The unique blend of oatmeal and onion can be proved to be a boon for your skin since it cools your skin and provides you soothing experience.


  • Oat flakes: 2 to 3 cups
  • Lavender oil: 4 drops
  • Extra virgin oil: 2 tbsp
  • Vitamin E oil: 5 drops
  • Grape seed oil: 10 drops
  • Cheesecloth or pantyhose


  • Take a bowl and mix the lavender oil, Vitamin E oil, grape seed oil and extra virgin oil and let it rest for few hours.
  • Take another bowl, and add oats and the mixture of oils. Stir it to mix them evenly.
  • Take muslin bag or cheese bag and add the above mixture to it. Tie it on the end and drop it in the bathing water.
  • Stir the water a bit to evenly distribute the oats and oils in water.
  • Get inside water and soak in for 20 to 25 minutes.
  • You can also rub the bag against your skin prone to eczema.
  • Rinse off with lukewarm water and dry your skin with a clean towel.

#7 Tomato and Oatmeal

Tomato is one of the effective natural healers that helps in the treatment of acne, blackheads, tanned skin, and gets you rid of dull skin. The combination of oatmeal and tomato can give you better skin and relief from eczema.

  • Take one tomato, 1 tbsp oatmeal, and lemon juice and blend them well.
  • Make it a fine paste.
  • Apply it on your clean and dry face.
  • Let your skin soak it all in for 15 minutes.
  • Use a wet and warm cloth to remove it all.
  • Repeat this every day for better benefit.

#8 Rice Flour and Oatmeal

Rice flour has the property of absorbing the excess of oils from your skin protecting it from bacterial attacks.

  • Take equal amounts of rice flour and oatmeal and mix it in a bowl.
  • Add water and mix it again. Let it form a thin paste.
  • Apply it on your face and neck and massage gently.
  • Let it dry and rinse it with normal water.
  • Do the thrice a week for better results.

#9 Cucumber and Oatmeal

Cucumber is famous for healing the skin from irritation because of the presence of caffeic acid ascorbic acid.

  • Take 2 tbsp oatmeal, 1 tsp honey, half cucumber, and I tsp lemon and mix well.
  • Make it a smooth paste.
  • Apply it on your face and leave it for about 20 minutes.
  • Rinse with water and dry your face.
  • Repeat this every day for better benefit.

#10 Turmeric and Oatmeal

Turmeric is used in Indian kitchen as a regular spice since it provides multiple health benefits. It is because of its antiseptic properties and it is good for your skin either. It soothes your skin and removes free radicals.

  • Take a little amount of turmeric, oatmeal, and water in a bowl.
  • Make it a thin paste and apply it on your face.
  • Let the paste dry on your skin and rinse it with lukewarm water while massaging your face I circulation motion.
  • Dry your face and repeat it thrice a week.

Important Tips to Remember

  • While using the pantyhose or muslin bag, don’t forget to throw it. Reusing can cause some skin conditions.
  • Make sure to use sunscreen creams before going out in the sun.
  • Powdered milk is preferable over whole milk for bathing purpose.
  • Colloidal oatmeal can be beneficial on your skin since it reduces inflammation and other effects of eczema. You just have to add colloidal oatmeal in water and soak yourself in for 15 to 20 minutes.

The above mentioned are beneficial treatments using oatmeal for eczema that you can use for smooth skin. It can clean your skin naturally and make you look like before.

How to Use Green Tea for Eczema – 7 Excellent Recipes


Apart from lifting your mood and shed weight, herbal tea can treat skin ailments. This write up is about benefits of green tea for eczema and its recipes.

It starts with a small scratch and every part of the body starts itching. I went through that annoying situation, not just inflamed blisters; eczema ruins your social life.

Unfortunately, there is no cure for this chronic skin condition. However, you can reduce inflammation by using steroid creams and natural remedies.

Also, you must avoid foods that trigger eczema flare-ups. Luckily, there are some foods that can help you to treat eczema.

Chinese used this herbal tea for all health ailments. Now, the whole world is after this nutritious tea.

Am not exaggerating, regular consumption of green tea can benefit your health, skin and hair. Not just internally, you can use green tea topically as a face scrub.

Before that, what causes eczema?

Mere cause of eczema is not known, however according to researchers hereditary can be the reason for this ailment.

When you skin comes in contact with certain triggers, eczema flare-ups pop-up.

Official report says that even stress can irritate your skin and dermatitis can appear. (1)

Itching and dry patches are main symptoms of eczema. Check more about eczema here.

Is Green Tea Good for Eczema?

Before you take a sip of this healthy tea, talk to your doctor.

Experts say that sensitive people may experience side-effects or allergic reaction to ingredients in green tea. Make sure you aren’t allergic to any of the substances used in this herbal tea.

Now, let’s dwell into benefits of green tea.

  • Antioxidant agents housed in green tea can thwart free radicals that damage cell membrane.
  • Oligomeric Proanthocyanidins, a natural exfoliating agent found in green tea will remove impurities off the skin.
  • Anti-inflammatory properties reduce eczema inflammation and fasten the healing process.
  • University of Maryland Medical Center states that regular consumption of green tea and red clover tea can treat eczema and psoriasis.
  • Nutrients in green tea will improve your skin complexion and enhance elasticity.
  • Astringent properties help to tighten skin texture and help to get rid of dark circles.
  • Anti-aging activity of this herbal tea protects your skin from wrinkles, fine lines and UV rays.
  • Antibacterial properties thwart acnes bacteria and other infectious germs.
  • Internal and topical application of green tea mask will wipe impurities and reduce large skin pores.
  • Vitamins and nutrients in this herbal tea can improve your overall skin complexion.
  • It also guards your skin from harmful UV rays.
  • American Botanical Council states conducted a research that states that regular consumption of green tea can efficiently reduce stress.
  • Flavonoids and antioxidants help to boost your immune system and can prevent eczema flare-ups.

Yes, this herbal tea has everything for your skin, not just reducing eczema inflammation.

Regular consumption has many exceptional benefits for your skin, which cosmetic creams fail to fulfill.

How to Use Green Tea for Eczema?

Skin of eczema affected person is piled with dry patches. You must cleanse them to allow natural healing.

Both internal and topical application of green tea is recommended to treat this chronic skin ailment.

If you’ve mild eczema, then use green tea face mask over the skin for 3-4 times in  a week and continue drinking green tea for rest of your life.

#1 Green Tea to Exfoliation

Impurities, dead cells and dry patches accumulate over the skin. Exfoliating with this remedy will remove hanging dry skin patches and also prevent further infection.

  • Mix 1 teaspoon of green tea with 3 teaspoons of plain yogurt and massage over eczema affected area.
  • Don’t be harsh.
  • Leave it to dry naturally and rinse it off after 5-10 minutes.

Repeat this process thrice in a week.

You can exclude yogurt and prepare green tea mask.

  • Take your partner help to brew 3 cups of green tea.
  • Let it cool down, you can refrigerator for future use.
  • Take soft cloth or cotton ball and dip in the tea. Gently apply over prewashed eczema patches.
  • Repeat 3-4 times a day and leave it to dry naturally.

Don’t allow moisture over eczema flare-ups. Pat dry using soft cloth after every wash.

#2 Turmeric and Green Tea on Eczema Affected Skin

Antiseptic, anti-inflammatory and cleansing abilities of turmeric are prominent. Repeated use of this simple ingredient can actually treat various mild and moderate skin ailments.

Curcumin is the vital compound in this home available ingredient that is known to exhibit exceptional qualities.

Regular application of this innate ingredient can effectively lighten the appearance of eczema scars.

  • Brew ½ cup of green tea and the allow it to cool down.
  • Now, add 1 teaspoons of turmeric powder and 3 tbsp of yogurt to the cup.
  • Mix them thoroughly and then gently apply it on prewashed face.
  • Let it dry naturally for 15-20 minutes and then rinse it off with water.

#3 Green Tea Bags for Eczema

Anti-inflammatory ability exhibited by green tea can reduce inflamed flare-ups. Vitamin K housed in this ingredient can effectively reduce appearance of dark patches and scars.

  • Brew green tea and collect the tea powder.
  • Let it cool down to room temperature.
  • Now, apply the tea powder on eczema affected skin and allow it for 15-20 minutes.
  • Rinse it off with normal water.
  • Repeat this process regularly for few weeks.

#4 Honey and Green Tea Mask

Internal consumption and topical application of honey is beneficial for your skin. Beauty experts however, recommend applying it on the skin to treat skin related ailments.

Humectant property of honey locks lost moisture on your skin. Its anti-inflammatory property helps to reduce burning sensation on eczema flare-ups.

  • Collect green tea powder after preparing its tea.
  • Let it cool to room temperature.
  • Mix 1 tbsp of raw honey to left over green tea.
  • Apply it on eczema affected skin.
  • Rinse it off with normal water after 15 minutes.

#5 Lemon Juice and Green Tea to Treat Eczema

Acidic and bleaching ability exhibited by lemon juice can reduce itching and improve skin complexion.

Antibacterial property housed in this citrus fruit can effectively thwart infectious germs and bacteria.

But, excess use of lemon juice will make your skin sensitive towards sunlight.

  • Mix 1 teaspoon of fresh lemon juice with 2 green tea bags.
  • Also add 2 tbsp of raw honey to make it more effective towards dry skin.
  • Mix all the ingredients thoroughly and then gently apply it on your skin.
  • After 15 minutes wash it off with water.

#6 Green Tea Cubes

This simple recipe can help to avoid rigorous eczema itching.

  • Brew required amount of green tea in a bowl.
  • Skip adding sugar as a sweetener.
  • After cooling, fill ice cube tray with prepared green tea.
  • Freeze it and gently rub its ice cubes on eczema affected skin.

#7 Internal Consumption of Green Tea

  • Take 2 grams of green tea for 6 ounces of water.
  • Boil the water in a bowl. When the temperature of the water reaches certain level pour it into a cup.
  • Add green tea and raw honey.

Have this nutritious tea regularly in the morning and evening. Regular consumption will improve your overall functioning of the skin.

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Don’t expect overnight results. Regular application will do wonders on your skin.

As mentioned earlier, ingredients that trigger eczema must be avoided.

Apart from topical application, you must change your lifestyle to prevent eczema. Ingest vitamin rich diet and foods that are water rich can be beneficial for hydrate your skin from inside.

Certain creams that include chemical preservatives must be avoided, as they strip natural moisture from your skin.

Green tea for eczema works great when you decide to change your lifestyle.

How to Use Lavender Oil for Eczema- 9 Methods You Must Try

lavender-oil-for eczema

A dry itchy patch accompanied by inflammation is quite annoying. This write will help you to put an end to the rigorous itching cycle. Though lavender oil for eczema is packed with essential nutrients, you can’t treat it permanently.

Actually, there is no remedy to cure eczema. However, with other innate ingredients like lavender essential oil, you can reduce its symptoms.

The main cause of this chronic skin ailment isn’t known. Researchers hold genetics, food irritants, stress and other external factors to trigger eczema.

These dry itchy patches ruin your physical appearance and you’re not alone; approximately 9-30% of US population is affected by eczema. (1)

Red inflamed skin, intense itching, blisters or bumps on the skin, rough and scaly patches are few common signs of eczema.

Why shouldn’t you rely on steroid creams?

There are few anecdotal reports that claim that repeated use of certain chemical incorporated creams may trigger contact dermatitis.

There is a wide range of home remedies and cosmetic products that claim to treat eczema. While home ingredients are packed with the natural ability to soothe inflammation and reduce eczema flare-ups, cosmetic creams are incorporated with chemical ingredients that may irritate your skin.

One thing you must remember before proceeding is, what worked for me may not work for you. So, as natural remedies aren’t associated with any side-effects you can give it a try.

Is Lavender Oil Good for Eczema?

I can imagine that embarrassing situation from scratch in public areas.

To get rid of these itchy patches I applied steroid cream, which I bought from a local store. Inflammation, red itchy patches were reduced within a week and it was great.

But, after 1-2 months, again slowly itching started. Steroid cream may show you the instant result but they don’t treat the ailment from the root.

This essential oil is a broader spectrum for you. Because of its healing and restorative properties, lavender oil has been used to in World War-I for heal wounds.

  • Healing ability: Antiseptic, anti-inflammatory and healing properties residing in lavender oil can effectively reduce scaly patches and help to obtain a smooth texture.
  • Reduce Inflammation: Itchy rashes, redness and inflammation signs of eczema can be reduced by the anti-inflammatory ability of this essential oil.
  • Lavender penetrates deep into the skin and promotes healing.
  • Get Rid of Stress: The aromatic property of lavender oil helps to reduce the stress that can reduce eczema and improve your mood.
  • Apart from reducing eczema flare-ups, assorted nutrients in this oil can enhance overall functioning of the skin.
  • Hydrating ability: Its moisturizing ability will help to make your skin soft and supple.
  • Antioxidant activity exhibited by lavender essential oil can thwart free radicals that damage cell membrane.
  • Reduce itching: hydrating and healing abilities of lavender oil can help you to relieve itching.
  • Antibacterial properties exhibited by this essential oil can restrain bacterial infection.
  • Its antiseptic ability can fasten the healing process of eczema affected skin and prevent infectious germs.
  • Regular massage with lavender essential oil can improve blood circulation and promote cell regeneration.

Note: Pregnant women must stay away from lavender oil. Or consult your physician before using it.

How to Use Lavender Oil for Eczema?

Wash the affected area with water to cleanse the impurities and pat dry with a soft cloth.

Take few drops of pure lavender essential oil in our palm and apply gently on eczema flare-ups. Leave it to dry naturally.

Night is the best time to apply this home remedy. Repeat the process regularly till eczema scars fade.

Simple, isn’t it?

But, some beauty experts recommend diluting essential oil with base oil.

#1 Lavender Oil + Water

To make a homemade spray, blend 1 cup of distilled water with 10 drops of lavender essential oil. Shake well before spraying it over the skin.

  • Blend coconut oil in 15-20 drops of lavender oil.
  • Mix well and apply it over the prewashed
  • Leave it to dry naturally.

The reason why experts don’t recommend applying undiluted lavender oil is that it can be too harsh on your sensitive skin. So to avoid any irritation, it’s safe to blend lavender essential oil with water.

#2 Coconut Oil and Lavender Oil

Hydrating ability residing in coconut oil can relieve itching and its antibacterial property can thwart infectious germs.

Fatty acids housed in this innate ingredient can help to strengthen connective tissues.

  • Mix 1 tablespoon of coconut oil with 2 drops of lavender essential oil.
  • Apply it on the prewashed face and then leave it to dry naturally for 15 minutes.
  • Rinse it off with normal water.

#3 Almond Oil and Lavender Oil for Eczema

Vitamin A and other essential nutrients residing in almond oil help to hydrate eczema affected skin and encourage cell regeneration.

  • Take 2 tablespoons of almond oil in a bowl and add 2-3 drops of lavender essential oil to it.
  • Mix the solution thoroughly and then gently apply it on the prewashed
  • Let it dry for 15-20 minutes and then rinse it off with water.
  • Pat dry with a soft cloth to avoid itching.

Also read: Is Almond Oil Good for Eczema?

#4 Egg White and Lavender Essential Oil

A study carried out with atopic dermatitis affected children, by this you can could that topical application of egg white can have a positive impact on your skin.

Sticky nature of egg white can efficiently remove hanging skin cells.

Its antioxidant ability helps to thwart free radicals that damage cell membrane.

  • Add 2-3 drops of lavender essential oil to egg white.
  • Mix thoroughly and apply it on the eczema-affected
  • Allow it to dry for 15 minutes and then rinse it off with water.

#5 Aloe Vera and Lavender Oil

Healing and cooling properties exhibited by aloe gel can effectively reduce eczema inflammation and promote the healing process.

Prominent for its hydrating ability, aloe gel help to lock moisture on dermatitis affected skin.

Glycol housed in aloe gel exhibits anti-inflammatory properties that can help you from inflammation.

  • Scoop aloe gel from fresh aloe vera plant and mix it with 2 teaspoons of lavender oil.
  • Mix well so that you obtain paste-like
  • Wash your face and then pat dry with a cloth.
  • Apply the mask and allow it to dry for 15 minutes.

Repeat this effective process regularly before going to bed.

#6 Oatmeal and Lavender Oil

Renowned for its exfoliating and soothing abilities, topical application of oatmeal will soothe your eczema affected skin and encourage skin regeneration.

Nutrients in this home available ingredient can relieve rigorous itching.

  • Take 2 tablespoons of (wet) finely grounded oatmeal in a bowl.
  • Add 3-5 drops of lavender oil to it.
  • Optionally include rose water to obtain paste-like
  • Now, apply the mask on the eczema-affected
  • Rinse it off with water after 15-20 minutes.

#7 Lavender Oil and ACV

Riboflavin and other minerals packed in ACV helps to treat eczema flare-ups. Its anti-bacterial and anti-fungal abilities can effectively reduce itching.

Topical application of cider vinegar will help to balance pH level on your skin.

It also includes anti-inflammatory and soothing abilities that can relieve burning sensation.

  • Take equal amount of apple cider vinegar and lavender essential oil in a bowl.
  • Stir well and then apply it to the prewashed
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.

#8 Baking Soda and Lavender Oil

Its cleansing property helps to remove hanging dry patches and wipe infectious bacteria from your skin.

Bleaching ability of baking soda can lighten the appearance of eczema scars.

  • Mix 2 tbsp of finely grounded oatmeal with 1 tablespoon of baking soda and required an amount of distilled water.
  • Add few drops of lavender essential oil to the above mixture.
  • Apply the mixed mask on your affected skin and leave it to dry for 15 minutes.
  • Rinse it off with water and pat dry with clean cloth.

#9 Rosemary and Lavender Oil

Anti-inflammatory property exhibited by rosemary oil can reduce burning sensation on the eczema-affected skin.

Regular application of this mask will improve blood circulation and help to regenerate skin cells.

  • Mix 5 drops of lavender essential oil with 5 drops of rosemary oil.
  • Optionally, add 1 tbsp of raw honey to the solution.
  • Apply it to the prewashed skin and then leave it to dry for 15 minutes.

Important Points

Above listed recipes can prevent itching and inflammation to some extent.

But, to prevent it completely you must avoid certain foods that trigger this chronic skin ailment.

Consult your physician to confirm the food items to avoid.

Instead, ingest vitamin-rich diet and consume water-rich fruits to hydrate your skin from the inside.

And the list of does n’ts includes itching, scratching or wearing clothes that trigger the ailment.

Did you ever use lavender essential oil to treat eczema? If yes, then please share your recipe in comments.

How to Use Argan Oil for Eczema – 10 DIY Recipes

argan oil for eczema

Why use argan oil for eczema, when there are excellent steroid creams?

Because innate ingredients like argan oil is packed with essential nutrients that your skin needs. Unlike steroid creams, regular application of these recipes will not strip natural moisture from your face.

What Causes Eczema?

Commonly known as atopic dermatitis, eczema results in dry itchy skin. Not just burning sensation, these patches makes you embarrassed. It’s very difficult to resist scratching in public places. (1)

Steroid creams prescribed by dermatologist show excellent results, but after few days again itching cycle commence. Unfortunately, mere cause of this ailment is unknown. However, irritants can trigger itching and then lead to dry patches.

Eczema irritants can be food, clothes, creams or objects.

Eczema Cream or Home Remedies?

About 31.6 percent of people in US alone are affected by this chronic skin ailment. (2)

Natural essential oils like argan oil, rosemary oil and lavender oil are packed with moisturizing, antibacterial, anti-inflammatory properties.

Apart from this, vitamins residing in these natural ingredients enhance collagen production and fasten the healing process.

I agree that natural remedies take time, but they treat the skin disorder from the root. Let me confess this, there is no permanent treatment for eczema and when I say treatment, this mean that it will reduce symptoms of eczema flare-ups.

Don’t lose hope. Because of its innate properties your skin will be thankful if you massage argan oil on it.

Also read: Is Almond Oil Good for Eczema?

Is Argan Oil Good for Eczema?

Dry skin is the main culprit to trigger eczema flare-ups. When your skin lost its natural protective layer, irritants invade and habitat resulting in infection.

National Eczema Society of UK states that keeping the skin well hydrated and supple is the cornerstone of managing eczema.

  • Emollient activity of argan oil effective produce oily layer over the skin, which helps to soothe itchy patches.
  • Antibacterial properties housed in this innate remedy restrain allergens, irritants and bacteria from penetrating into the skin.
  • Anti-inflammatory activity of argan oil reduces inflammation on blisters and relieves pain or burning sensation. It also restrains future break-outs, because it doesn’t clog skin pores.
  • Vitamin E promotes cell regeneration and thus helps to reduce dry eczema patches.
  • Vitamin A and E enhance collagen production and improve elasticity of the skin. Regular application will lighten scars and improve skin tone.
  • Because of its assorted nutrients, you can use argan oil over face, hair and to treat such chronic skin ailments. This anti-aging oil can bring a huge impact on your face.
  • It exfoliates dead cells and impurities from the skin.

Note: Argan oil can treat eczema effectively when you stay away from irritants and practice a healthy lifestyle.

How to Use Argan Oil for Eczema?

Impurities, dead cells and bacteria are piled over the skin. You must initially cleanse them using water or natural cleanser. If you’ve inflamed flare-ups, then use cotton ball dipped in water to remove impurities.

#1. Argan Oil and Lavender Oil

Lavender essential oil is renowned for its aromatic abilities. Apart from this, antiseptic, anti-fungal and antibacterial properties residing in lavender oil can effectively treat eczema.

Topical application of this essential oil can reduce inflammation on your face.

  • Mix 1 tbsp of argan oil with 2-3 drops of lavender essential oil.
  • Dilute this solution with 1teaspoon of distilled water to avoid irritation.
  • Wash the affected skin with water and pat dry.
  • Dip cotton in argan oil and lavender oil solution and apply gently on eczema affected skin.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.
  • Night is the best time to apply this face mask. Rinse it off in the morning.

#2. Argan Oil and Geranium Oil

Packed with soothing abilities geranium oil can hydrate dry patches of eczema and its anti-inflammatory ability can reduce inflammation.

  • Mix 2 tbsp of rose geranium oil with 5 tbsp of argan oil.
  • Depending on your skin increase or reduce the amount.
  • Apply this obtained face mask on prewashed face.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.

#3. Avocado Oil, Lemon and Argan Oil

There are few cases where consuming avocado triggered eczema flare-ups. So, it’s better to patch test on your skin before applying avocado oil.

According to researchers eczema affected people have low levels of fatty acids. So, topical application of avocado oil, which is filled with fatty acids, can reduce eczema flare-ups. (3)

Antibacterial, antiseptic and anti-inflammatory abilities in lemon juice are known to reduce skin ailments such as eczema, psoriasis and acne.

  • Mix 1 tbsp of avocado oil with 2 tbsp of argan oil and 2 drops of lemon juice.
  • Stir the solution thoroughly and then apply it on prewashed face.
  • After 15-20 minutes, rinse it off with water.

#4. Rosehip Essential Oil and Argan Oil

Rosehip oil is also packed with anti-inflammatory property that is known to reduce eczema inflammation.

Vitamin A and C housed in rosehip oil can enhance collagen production. Topical application of this face mask will help to fasten the healing process.

  • Mix 1 tbsp of rosehip oil with equal amount of argan oil.
  • Stir well and apply it on prewashed face.
  • Allow it to dry naturally for 15-20 minutes.
  • Rinse it off with water and pat dry.

#5. Honey and Argan Oil for Eczema

Raw honey includes antibacterial, anti-inflammatory and humectant abilities that can effectively treat eczema.

  • Mix 1 tbsp of oat flour and 1 teaspoon of honey with few drops of argan oil.
  • Apply this obtained face mask on prewashed face.
  • Rinse it off after 15-20 minutes.

#6. Argan Oil and Egg White

Sticky nature of egg white helps to removes flakes of dry skin and other impurities. Soothing property packed in egg white can help to reduce inflamed eczema.

  • Mix 1 egg white with argan oil.
  • Stir well and then apply it on eczema affected skin.
  • Let it dry for 15-20 minutes.
  • Rinse it off with water.

#7. Yogurt and Argan Oil

Yogurt is filled with Probiotic bacteria that are known to boost immune system. A journal published in 2007 states that Probiotic bacteria can guard from allergens.

However, few may experience adverse reaction. It’s safe to patch test before applying it.

  • Mix 1 tsp of yogurt, 2 drops of lemon, 1 tsp of honey and 1 tbsp of argan oil.
  • Stir the solution thoroughly and apply it on your face.
  • Leave it to dry naturally for 15-20 minutes.

#8. Cucumber and Argan Oil

Cooling and healing abilities of cucumber are prominent. Anti-inflammatory properties housed in this ingredient can reduce burning sensation on eczema affected skin.

  • Mash ½ cucumber to obtain smooth paste.
  • Mix 1 tsp of argan oil and then through mix the mask.
  • Apply this paste on eczema flare-ups.
  • Allow it to dry for 20 minutes.
  • Remove the face and wash the skin.

#9. Moroccan Argan Oil

To reap all listed benefits of argan oil, beauty experts recommend choosing pure argan oil. Moroccan argan oil is one such type that can effectively reduce this chronic ailment.

If you’ve sensitive skin, then you can dilute argan oil with distilled water

#10. Coconut Oil and Argan Oil

Hydrating property of coconut oil can reduce itching and dry skin. Fatty acids in coconut oil help to nourish skin.

Antibacterial and anti-inflammatory agents in pure coconut oil can fight eczema triggering bacteria and reduce burning sensation.

Related: How to use coconut oil for eczema?

Where to Buy Argan Oil?

Take organic argan oil from local store and apply over affected part using cotton ball. Let it dry and rinse it off with lukewarm water in the morning.

You can blend other carrier oil like coconut oil or jojoba oil with argan oil.

While nutrients in argan oil treat eczema, you must hydrate your skin from inside by drinking 7-8 glasses of water, include vitamin rich food and avoid foods that can trigger itching. Clothes, metals and chemical filled cream can irritate your skin. Stay away from them.

Avoid scratching.

It’s not easy, but you must resist. It not only ruins your skin texture, but spoils your social life.

Conduct a patch test before trying argan oil for eczema.

How to Use Rosehip Oil for Eczema – 5 Methods Included

is rosehip oil good for eczema

Like you I too experienced severe itchy and inflamed skin. The never-ending battle of itch-scratch makes you embarrassed and isolates you from social life.

Fortunately, benefits of rosehip oil for eczema come as a saver.

Top celebrities like Victoria Beckham, Miranda Kerr, Duchess of Cambridge and Gwyneth Paltrow, all commonly use rosehip oil for their beautiful skin. (1)

Antioxidant, anti-inflammatory and cell rejuvenating abilities residing in this oil help to treat skin ailments and enhance skin texture.

Who Gets and What Causes Eczema?

Most people are aware of its symptoms. Dry itchy and flaky patches appear over different parts of your body.

It’s very common. According to National Eczema Association, there are about 30 million Americans with this chronic skin disorder.

Mere cause of eczema is unknown, anyhow, scientist hold hereditary/genetics to be the main culprit behind the ailment.

Unfortunately, you can’t treat eczema permanently.

Home remedies and steroid creams can only relieve you from its inflammatory condition. But when you come in contact with irritants, the itch-scratch cycle starts again.

So, make sure you avoid using or eating things that trigger dermatitis.

Now, let’s check out about rosehip oil.

Is Rosehip Oil Good for Eczema?

When petals of specific rose plant drop, the left behind fruit is used to extract rosehip oil.

Its renowned healing and moisturizing benefits enticed cosmetic and beauty experts. Many beauty industries started incorporating this natural ingredient into their products.

  • Anti-inflammatory activity of rosehip oil reduces eczema inflammation and pain.
  • Dry skin triggers itching; the moisturizing ability of this innate oil can hydrate dry patches and relieve from rigorous itching.
  • Exceptional healing properties residing in this essential oil fasten the healing process of bumps, itchy patches, and flare-ups.
  • Vitamin A and C, in particular, enhance collagen production, which reduces wrinkles, restores elasticity and rejuvenates skin.
  • Essential fatty acids like gamma linoleic acid, oleic, palmitic and linoleic acid fasten the healing of eczema flare-ups.
  • Antioxidant agents residing in the oil fight free radicals that damage cell membrane.

Though its assorted properties are alluring, you must patch test before using it over the skin.

How to Use Rosehip Oil to Treat Eczema?

Initially, you must understand the difference between dry skin and eczema. In this chronic skin ailment, the outer layer of the skin loses moisture, so does its deeper layers.

OTC creams moisture outer layer, but fail to reach deeper layers of the skin, which is the root area.

Now, you may think to over moisturizing. There are cases where repeated application of moisturizing cream resulted in inflamed skin. This is why most people introduce natural remedies into the play.

Natural ingredients hydrate outer layer and penetrate deep into the skin to moisturize inner layers of the skin. Simultaneously, it restrains infectious bacteria and fastens the healing process.

To make it more effective and to increase shelf-life, rosehip oil is often mixed with vitamin E oil. Also, a high concentration of essential oil will not irritate you, if you blend it with other oils.

#1 Direct Application

No need to dilute. Just take few drops of rosehip oil and gently apply it on the prewashed skin.

However, I personally recommend patch testing before applying it to your skin.

  • Cleanse eczema affected skin with water to remove dry patches.
  • Pat dry using a soft cloth.
  • Now, take 3 drops of rosehip oil and gently apply it on the affected skin.
  • Allow it to dry naturally.

#2 Shea Butter and Rosehip Oil to Treat Eczema

Shea butter and rosehip oil are prominent for hydrating the skin and stimulating the healing process. Dead Sea salt helps to remove dry skin patches and exfoliate the skin.

Fatty acids and essential vitamins residing in shea butter help to treat eczema, hydrate your skin, fade scars and fight infectious bacteria.

Anti-inflammatory ability of shea butter helps to reduce inflammation triggered due to rigorous itching.

  • Cleanse or wash eczema affected area with water.
  • Pat dry using a soft
  • Don’t scratch while washing the area. Be gentle.
  • Take one part of rosehip oil, 3 parts of shea butter and required an amount of Dead Sea salt in a bowl.
  • Apply the mixed mask over the affected area and leave it to dry naturally for about 15-20 minutes.

#3 Facial Mask to Treat Eczema

For this recipe, you’ll need shea butter, lavender essential oil, and rosehip oil.

The ability of shea butter to treat eczema is discussed above.

Antiseptic, anti-inflammatory and hydrating ability of lavender essential oil can effectively treat eczema flare-ups.

Known for its aromatic smell, lavender essential oil can reduce stress.

  • Mix 2 tbsp of shea butter, 2 teaspoons rosehip oil with 12 drops of lavender essential oil.
  • Thoroughly mix these ingredients well in a bowl.
  • Cleanse your face and pat dry.
  • Apply this combined cream on eczema affected skin before going to sleep.
  • Rinse it off with water in the morning.

Optionally, moisturize your face and eczema affected skin with rose water.

#4 Yogurt, Honey, and Geranium Oil

These ingredients are loaded with antibacterial, anti-inflammatory and hydrating abilities.

Honey is renowned for its healing and antiseptic properties. It locks moisture on eczema-affected skin.

Lactic acid housed in yogurt can lighten the appearance of eczema scars and make your skin radiant.

Nutrients in coconut milk whiten your skin and make it firm.

  • 2 teaspoons of Greek yogurt (or coconut milk)
  • 1 tbsp of rosehip oil 1 teaspoon of honey
  • 3 drops of geranium essential oil
  • A pinch of turmeric powder

Mix all listed ingredients in a bowl.

Wash your face and apply this mixed paste on eczema-affected skin. Don’t be harsh while applying the face mask.

Leave it to dry naturally for 15 minutes and then rinse it off with water. (Source)

#5 Pomegranate Seed Oil, Vitamin E Oil, and Rosehip Oil

For this recipe you’ll need:

  • Pomegranate seed oil – 1 teaspoon
  • Rosehip oil – 1tsp
  • Vitamin E oil – ½ tsp
  • Argan oil – 2 tbsp
  • Lavender essential oil – 2 drops
  • Carrot seed essential oil – 3 drops
  • Geranium essential oil – 3 drops

Instead of mixing all the listed ingredients, for a simple recipe just mix vitamin e oil with rosehip oil.

You can exclude all essential oils and replace them with lavender or geranium oil.

Mix the ingredients and apply it to eczema affected skin using a soft cloth. Allow it to dry naturally for 15-20 minutes.

Important Tips

  • First thing, don’t scratch. It’s tough but you must avoid it.
  • Foods that trigger eczema must be avoided.
  • To avoid itching, hydrate eczema affected skin with jojoba oil, rosehip oil or aloe vera gel.
  • To avoid irritation or allergic reaction, patch test before applying rosehip oil on your skin.
  • Hydrate your skin internally by ingesting water-rich foods and drink enough water.
  • Avoid stress; studies state that stress can trigger eczema flare-ups

Rosehip oil for eczema is an excellent remedy, as the oil gets absorbed quickly by your skin.

Important Note: the Just topical application will not help; you must change your diet and lifestyle to relieve eczema.

Image source: 1, 2

How to Use Castor Oil for Eczema – 9 DIY Methods

castor oil for eczema

Inflamed red patches, blisters, and rough skin are common signs of eczema. Using castor oil for eczema helps to soothe these itchy patches.

Apart from rigorous itching, eczema is accompanied by depression and social isolation. Words can’t explain the embarrassing feeling to scratch at public places.

Fortunately, you can get relief from this restless itching with castor oil.

You may wonder why to use natural remedies when there are a bunch of cosmetic creams available?

I personally used steroid creams and they showed effective results. But itching triggered within weeks. Apart from this, chemical ingredients in the product strip natural moisture.

Is Castor Oil Good for Eczema?

Now, the question arises about this folk remedy.

Before you jump to see its nutritional profile, let me clear that castor oil can’t permanently treat eczema. Actually, there is no cure for this chronic ailment.

Natural remedies like castor oil and steroid creams help to reduce the symptoms of eczema.

  • Ricinoleic acid is believed to be the active component in castor oil. It exhibits anti-inflammatory properties and can efficiently relieve from pain.
  • Undecylenic acid residing in this oil thwarts infectious bacteria and fungi.
  • Healing ability of castor oil fastens the healing process of the inflamed
  • Fatty acids packed in it lock moisture over the skin and refrain itching.
  • Regular massage with this folk remedy helps to reduce scars and lighten the appearance of eczema flare-ups.
  • Assorted nutrients in it enhance collagen production and make your skin supple.
  • Castor oil is crammed with omega-3 fatty acid that stimulates healthy tissue growth and hydrates your itchy skin.
  • Antioxidants, vitamin E, antiviral, antibacterial and other minerals are packed in castor oil.
  • Its astringent ability removes dirt from skin pores and avoids acne break-out.

Nutrients in this sticky oil not just reduce eczema symptoms it can make your skin well hydrated, wrinkle-free and radiant.

However, you may not like its smell. It’s recommended to apply rosewater after washing your skin.

How to Use Castor Oil for Eczema

To make your homemade recipe effective, experts recommend blending it with other natural ingredients. Below listed are different methods, choose the one that goes well with your skin.

#1. Castor Oil and Sweet Orange Essential Oil

Orange essential oil is prominent for high amount of vitamin C that promotes collagen production, heal skin, reduce wrinkles and fade dark spots.

Antioxidant ability of this essential oil thwarts free radicals and protects your skin from harmful UV rays. Experts recommend diluting it with carrier oil before using it topically.

  • Dilute 1 tbsp of orange essential oil with 1 tbsp of castor oil.
  • Wash affected skin with water and pat dry.
  • Gently massage with mixed oil and leave it to dry naturally.

Note: Patch test before applying it on the skin.

#2. Castor Oil to Treat Eczema

  • Wash eczema affected skin with water to remove impurities and dirt piled over the skin.
  • Pat dry with a soft cloth.
  • Take required amount of castor oil and apply it over the inflamed skin.
  • Use cotton swab if necessary.
  • Wrap the skin with an old cloth if needed.

You can optionally, apply rosewater or moisturizer after washing castor oil to get rid of its odor.

#3. Coconut Oil and Castor Oil

Nutrients in coconut oil include capric acid, caprylic acid and vitamin E and K, which reduce inflammation, restrain infection and prevent itching.

Hydrating ability of this home available oil penetrates deep into the skin and locks moisture. Fatty acids housed in coconut oil help to restore outer layer of the skin.

  • Blend 1 tablespoon of castor oil with 1 tablespoon of coconut oil.
  • Gently apply it over prewashed skin.
  • Leave it to dry overnight and rinse it off in the morning.

#4. Castor Oil and Olive Oil

Vitamin E, omega-3 fatty acids and other nutrients in olive oil reduce eczema inflammation, soothe flare-ups and lock moisture over the skin.

Its antibacterial property helps to restrain infectious bacteria from the skin. Nutrients in olive oil penetrate deep into the skin and nourish outer layer of the skin.

  • Mix 2 tablespoon of castor oil with 1 tbsp of olive oil.
  • Cleanse your skin with water and pat dry.
  • Avoid scratching and be gentle.
  • Using your clean fingers apply mixed oils over the skin and allow it to dry naturally.
  • Apply rose water to get rid of the foul

#5. Castor Oil and Almond Oil

Vitamin A, antioxidants, anti-inflammatory and hydrating abilities are housed in almond oil. These nutrients help to reduce inflammation, prevent itching, exfoliate skin, restrain ailment and moisturize eczema patches.

  • Take a bowl and add ½ cup of castor oil, ½ cup of almond oil and optionally add 1 tsp of camphor oil.
  • Mix thoroughly and apply it over prewashed skin.
  • Allow it to be on your skin overnight and then rinse it off in the morning.

#6. Castor Oil and Grapeseed Oil

Linoleic acid residing in grapeseed oil is renowned to hydrate and heal inflamed eczema patches.

Vitamin C, E, and omega-6 fatty acids promote collagen production, lighten the appearance of wrinkles and protect epidermis.

  • Add 1 tablespoon of castor oil and 1 tbsp of grapeseed oil to a bowl.
  • Optionally add 2 drops of tea tree oil, neem oil and lemon grass oil to the bowl.
  • Wash your face with water and pat dry.
  • Apply the mixed solution over the skin and leave it to dry naturally.

#7. Castor Oil and Jojoba Oil

Jojoba oil has identical properties to your natural oil sebum. Hydrating properties of this liquid wax moisturize inflamed patches.

Antibacterial and antioxidant activity of jojoba oil help to thwart infectious bacteria and free radicals. Its healing ability soothes eczema flare-ups.

  • Mix 3 teaspoons of jojoba oil with 1 teaspoon of castor oil in a bowl.
  • Wash your eczema affected skin with water and pat dry.
  • Gently apply the oil over affected part and leave it to dry naturally for 15-20 minutes.
  • Rinse it off with water and optionally apply rosewater.

#8. Castor Oil and Sunflower Oil

Topical application of sunflower oil helps to retain lost moisture and reduce inflammation of eczema flare-ups. It also restrains bacterial infection and relieves itching.

  • Add 3 teaspoons of castor oil to 7 teaspoons of sunflower oil.
  • Mix thoroughly and apply it over prewashed face.
  • Leave the oil to dry naturally and then rinse it off with water.

#9. Castor Oil and Tea Tree Oil

Like other natural ingredients, tea tree essential oil is packed with anti-inflammatory, antiseptic and anti-bacterial abilities.

It’s hydrating ability helps to soothe itching and fasten the healing process.

  • Add few drops of tea tree oil to a ½ tablespoon of castor oil.
  • Also, mix 1 tablespoon of jojoba oil to it.
  • Warm the mixed oils in the microwave and apply it over prewashed skin.
  • Leave the oil overnight and the rinse it off in the morning.

How to Make and Use Castor Oil Packs?

Castor oil packs are nothing but to put few drops of castor oil on a piece of cloth and place it over the skin with a heat source.

Traditionally, castor oil packs are used on various parts of the body including abdomen (to help the liver and digestive system), lower abdomen and on joints. (Source)

Tips on Using Castor Oil for Eczema

  • Wash the affected part with water before applying the recipe.
  • Patch test before applying any of the above-mentioned
  • Avoid using ingredients that may trigger an allergic
  • Avoid scratching or rubbing over the inflamed patches.
  • Food that may trigger eczema flare-ups must be avoided.
  • Pregnant women are advised to consult a physician to before trying these recipes.

How to Use Black Seed Oil for Eczema? 5 DIY Recipes (No.#3 is Awesome)

black seed oil for eczema

There are a bunch of natural remedies that are ignored by modern science. Prominent for vitamins, amino acids, oils and minerals, black seed oil for eczema is an effective home remedy.

You may wonder what this Nigella Sativia seed can do to combat chronic skin ailments like eczema and psoriasis.

Benefits of black seeds are praised by The Prophet Muhammad (PBUH) as that it can treat all ailments except death.

Apart from this, many researchers and studies are carried to show its amazing uses for ailments like cancer, diabetic, migraine and asthma-related issues. (1)

However, in this article, you’ll learn about its ability to treat contact dermatitis.

Before that let’s discuss eczema.

Jump to: How to Use

What Triggers Eczema?

According to NIAID reports approximately 30 percent of U.S. population is affected by this skin ailment.

Dry itchy skin, inflammation, and oozing flare-ups are common signs of eczema.

Though main cause of this chronic ailment is unknown, researchers hold genetics, foods and immune system to trigger the flare-ups.

Unfortunately, currently, there is no permanent treatment for eczema. However, anti-inflammatory drugs, steroid creams, and ointments can be used to reduce its symptoms. (2)

As most of these creams include chemical ingredients, they may irritate your sensitive skin. Natural remedies like black seed for eczema aren’t associated with any serious side-effects.

So, you can give it a try.

Is Black Seed Oil Good for Eczema?

This herbal oil is obtained by black seeds of Nigella Sativa plant. To reap its nutrients, you can either ingest or topically apply its oil over the skin.

It is known as kalonji seeds or black cumin seeds in India, other names include Nigella cretica oil, Black caraway oil, Fennel flower oil, Black sesame oil and Roman coriander oil.

  • Vitamin A components residing in black seed oil known to reduce excess cellular growth and also thwart bacterial infection.
  • Fat soluble vitamins in this innate ingredient repair damaged cell membranes and restore the skin barrier.
  • Antioxidant activity exhibited by black cumin seeds helps to improve skin texture and reverse eczema flare-ups. (3)
  • Anti-inflammatory ability of black seed oil can reduce inflammation by blocking pro-inflammatory (4)
  • According to University of Maryland Medical Center, vitamin C can reduce eczema symptoms. It can also enhance collagen production to improve skin texture.
  • Thymoquinone is an active ingredient in black seed oil known to exhibit antioxidant and anti-inflammatory properties.
  • Thymol, another active ingredient has an antimicrobial ability that can thwart bacterial infection. (5)
  • Black seed oil includes omega-3, omega-6, and omega – 9 fatty acids, which can help to improve eczema condition. (Source)
  • Vitamin A, C, E and fatty acids residing in this natural ingredient help to lighten the appearance of eczema scars and moisturize your dry skin.

Apart from treating eczema, black seed oil help in skin nourishment, unclog skin pores, get rid of itchy patches and reduce aging signs.

How to Use Black Seed Oil for Eczema?

Nearly 600 studies back the amazing nutritional benefits of black cumin seed oil. But, how can you reap all these nutrients?

As mentioned above, you can either ingest its seed with honey or massage gently over eczema affected skin. Both ways will benefit your skin.

Any way to get rid of dry itchy patches and eczema inflammation, experts recommends topical application.

You can try both recipes for a healthy lifestyle.

#1 Black Seed Oil for Topical Application

Initially, wash eczema affected area with water to cleanse dry patches over the skin.

Take pure black seed oil from a local store and apply when the skin is still damp.

Optionally wrap the skin with plastic paper to avoid impurities from accumulating over the skin.

Preferred time to apply this innate ingredient is before going to bed, so that it can easily penetrate into deeper layers.

black seed for eczema

#2 Black Cumin Seeds and Raw Honey (Internal consumption)

Benefits of both remedies are included in religious books like The Qur’an and Bible.

Mix 1 teaspoon of black seeds with 1 teaspoon of raw honey thoroughly. Take this innate ingredient before breakfast. You can also slightly heat black cumin seeds before mixing it with honey.

#3 Black Seeds and Honey Mask

If you want to get benefited by these ingredients, it’s recommended to apply it over the skin.

Ground black seeds and mix it with raw honey. Wash your face and apply the mask evenly all over the skin.

#4 Apple Cider Vinegar and Black Seed Oil for Eczema

Vitamins, minerals, and bioflavonoids housed in ACV exhibit antioxidant activity. These ingredients help to treat eczema effectively.

Take required amount of black seeds and mix it with ACV solution. Dilute with distilled water to avoid irritation.

Now apply this mask over the skin and rinse it off after 15-20 minutes.

#5 Lemon Juice and Black Seed Oil

Lemon juice is packed with antibacterial, anti-fungal and bleaching ability. These properties effectively reduce skin ailments like eczema and acne. (6)

However, excess use of lemon juice can irritate your skin. So, dilute it with black seed oil.

Add few drops of lemon juice in black seed oil and apply it over eczema affected skin.

Rinse it off after 15-20 minutes.

Important Tips for Using Black Seed Oil for Eczema

  • Many studies back this innate ingredient; however, there are few women who complained about irritation. So, patch test before using it on the skin.
  • Avoid ingredients that may trigger an allergic reaction on your skin.
  • Don’t expect overnight results, add this innate ingredient to your beauty regimen and it will gradually show a positive
  • Cosmetic products and steroid creams that include harmful chemical preservatives must be avoided.
  • Consult your physician before taking black seed oil if you’re pregnant.
  • A study shows that food triggers eczema flare-ups, so you must avoid them. Some of them are peanuts, milk, soy, wheat and fish.
  • Avoid hot water, as it may trigger itching.
  • Excess sweat and long exposure to sun rays may trigger this skin ailment.
  • Wear loose clothes and avoid polyester, rayon and nylon clothing.

Image source


How to Use Flaxseed Oil for Eczema – (DIY Recipe No. 3 is Best)

Itching, scaly patches accompanied by inflammation are common signs of eczema. Here you’ll learn how to use flaxseed oil for eczema.

Renowned for its numerous health and cosmetic benefits, flaxseed oil is an abundant source of omega-3 fatty acids. Experts say that alpha-linolenic acid residing in flaxseeds exhibit more anti-inflammatory property than fish oil.

Apart from eczema, you can use this oil to reduce weight, treat constipation, get rid of cellulite, enhance healthy heart functioning and reduce chronic skin ailments.

Jump to: How to Use Flaxseed Oil

What Causes Eczema?

Research is going on, but the main cause of this skin ailment is unknown. Experts say genetics, immune system and food you eat may trigger eczema flare-ups.

Let me disclose that regular use of flaxseed oil can’t treat eczema permanently.

Yes, you read that correct. Experts say that you can’t cure this chronic skin ailment.

Fortunately, you can reduce its symptoms. Steroid creams and home remedies can effectively reduce inflamed flare-ups.

Why shouldn’t you use steroid creams?

I personally used them and they worked for me. But, chemical preservatives in these creams damaged elasticity of the skin, and soon after few weeks itching triggers.

On the other side, natural remedies are free from chemicals and they make the skin supple.

Is Flaxseed Oil Good for Eczema?

According to University of Maryland Medical Center flaxseeds have identical properties like fish oil.

Like mentioned above, 50-60 percent of alpha- linoleic acid in this oil exhibit more anti-inflammatory property than fish oil.

Like flaxseeds, its oil is packed with similar omega-3 fatty acids.

  • Dry itchy and scaly patches triggered by eczema can be reduced by alpha-linoleic acid.
  • Nutrients in flaxseed oil can improve the elasticity of the skin and its texture. (1)
  • Anti-inflammatory ability of this innate oil has a vital impact on skin ailments like eczema and psoriasis.
  • New scientific research back flaxseeds consumption to improve skin texture and treat wrinkles. (2)
  • Lignans packed in this home remedy help to improve the appearance of the skin and reduce DHT levels in the body.
  • Lignans also show antioxidant activity, which helps to thwart free radicals.
  • Studies back that internal consumption of omega-3 fatty acids residing in fish oil and flaxseed oil can effectively treat skin ailments like psoriasis and eczema.

As this natural remedy isn’t associated with any side-effect, you can give it a try.

How to Use Flaxseed Oil for Eczema?

flaxseed oil for eczema

Take this supplement internally or regularly massage it on eczema affected skin, you’ll be benefited.

Few experts say topical application of natural ingredients will benefit more to the skin than its internal consumption.

You can opt both ways and reap nutritional properties in flaxseeds. Below listed are various ways to use them.

Note: Make sure you aren’t allergic to flaxseeds or any other ingredients used in below recipe.

#1 Flaxseed Oil to Treat Eczema

  • Wash eczema affected part with water.
  • Don’t scratch while washing the skin. Hot water may trigger itching, so stay away from it.
  • Pat dry with a soft cloth and apply flaxseed oil over the eczema flare-ups.
  • Let it dry naturally.

#2 Flaxseed Oil and Avocado Oil

Both oils are packed with exceptional nutrients. Moisturizing and anti-inflammatory properties combine to restrain infection.

Vitamin rich avocado oil can help for easy penetration through the skin and also reduce inflammation.

After washing your skin, pat dry and apply flaxseed oil on the skin. Immediately, massage with a small amount of avocado oil.

The healing ability of these two oils will lighten the appearance of eczema, psoriasis and other injuries. (3)

#3 Raw Honey and Flaxseed Mask

If you don’t have flaxseed oil, no problem you can use its seeds as a face mask.

Benefits of raw honey need no explanation, one acne affected teenage girl used raw honey to treat acne.

Packed with healing, moisturizing, antibacterial, anti-inflammatory and antimicrobial properties honey is one solution for all ailments.

  • Take 3 tablespoons of flaxseeds and grind them into powder.
  • Add 1 tablespoon of raw honey to it.
  • You can also add some warm water to get thick paste like consistency.
  • Apply the face mask over prewashed skin and leave it to dry for 15-20 minutes. (4)

#4 Flaxseed Face Mask

This is the simplest version of above recipe.

  • Grind 1 tablespoon of flaxseeds into a fine
  • Add required amount of distilled water to the powder to obtain a thick
  • Wash your face or eczema-affected part with water to remove impurities.
  • Pat dry using a soft cloth and apply the mask evenly.
  • For 15 minutes leave the mask on the skin.
  • Rinse it off with water.

Optionally, you can apply natural moisturizers like rosewater to avoid itching or irritation.

#5 Flaxseed Oil

Like its seeds, you can include flaxseed oil to your diet and treat eczema.

As this oil can interact with other medication you’re regularly using, talk to your physician before ingesting flaxseed oil. (5)

Check this article to know more about the dosage of flaxseed oil.

You can mix flaxseed oil with juice or green tea. But, don’t expect it to taste good.

Another way to ingest flaxseed oil is to drizzle the oil on food or salad. Alternatively, you can mix flaxseeds with cereals, salads or soups.

Important Tips for Using Flaxseed Oil for Eczema

  • Experts say that excess consumption of flaxseed oil may lead to gastrointestinal issues.
  • Flaxseeds may lead to premature birth, so pregnant women must avoid this oil.
  • You must consult a doctor before ingesting this oil and patch test prior to its topical application.
  • Food substances that may stimulate eczema must be avoided. (Source)
  • Cosmetic creams that include chemical ingredients must be avoided.
  • Avoid scratching and peeling the dry skin.
  • Regularly moisturize the skin with flaxseed oil or almond oil.
  • Take food that can fight eczema. (Source)

What’s your take on flaxseed oil to treat eczema? Share your views in comments.