Moin Nex, Author at Skin Disease Remedies

Are your cheeks, nose and forehead turning rosy red? Then you might have rosacea. Read this article to know how to use grapeseed oil for rosacea.

Redness, inflammation, swelling and acne like break-outs can be seen if you’ve rosacea. Official reports say that 16 million Americans suffer from this chronic skin ailment.

Though you can’t cure rosacea permanently, using home remedies like grapeseed oil, vitamin E oil and hemp seed oil you can reduce symptoms of rosacea.

Benefits of Grapeseed Oil for Rosacea

Grapeseed oil is obtained by cold-pressing process of grape seeds. Vitamin E, proteins, calcium, potassium, beta-carotene, fatty acids, selenium, magnesium and minerals are housed in it.

This oil is prominent for its moisturizing benefits. Emma Stone, Hollywood actress stated in an interview that she uses grapeseed oil for her beautiful skin.

Anti-inflammatory activity of the oil reduces rosacea inflammation and redness over the skin.
Linoleic acid housed in the oil can help to moisturize and improve elasticity of the skin.
Astringent property helps to cleanse skin and shrink large skin pores.
Linoleic acid also helps to avoid break-outs over the skin.
Antioxidant agents guards skin cells from free radicals and avoid oxidative stress.
Unlike cosmetic creams, grapeseed essential oil will not clog skin pores.

How to Use Grapeseed Oil for Rosacea?

grapeseed-oil-for-rosacea

Also known as adult acne, redness and break-outs of rosacea can be reduced by repeated application of grapeseed oil.

To reap all vitamins and minerals from this essential oil, buy organic or pure grapeseed oil. You can use it morning and before going to sleep.

Wash your face with water to cleanse impurities and pat dry with soft cloth.
Take 1-2 drops of grapeseed oil and apply it over rosacea affected area.
Leave it dry naturally.

Nutrients listed above penetrate into your skin and stimulate healing process. But, this alone will not reduce rosacea. You must avoid foods that trigger this ailment and include vitamin rich diet. (Check list of foods that may trigger rosacea.)

To make it more effective you can blend argan oil, honey and lemon with grapeseed oil. But, make sure you aren’t allergic to any of these ingredients.

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Stretch marks

Rose Oil for Stretch Marks – A Natural Remedy

ByMoin Nex

90% of pregnant women get stretch marks. This band of parallel lines is common, and thankfully using rose oil for stretch marks you can lighten their appearance.

With media promoted models, every women and teenager girl desire to have that skinny look. But to their dismay, even after losing weight stretch marks are left behind.

Let me burst this myth that obesity or gaining weight doesn’t lead to stretch marks.

According to experts, even skinny girls can get these vertical lines. This common skin disorder isn’t associated with any ailment and there is nothing to be worried.

Yes, it’s a cosmetic concern and there are many home remedies to help you out.

Because I don’t want to keep you in false promises, rose oil or any other home remedy can’t permanently treat stretch marks. Same goes with cosmetic products.

However, repeated massaging will lighten the appearance of these lines. Rose oil, which is packed with vitamins and minerals, can effectively help to fade stretch marks.

Also read: Rose water for acne

What Causes Stretch Marks?

Puberty, pregnancy and sudden gain or lose in weight makes your dermis layer to stretch more than its ability. This results in tearing of the layer at different spots, which appears in red or silver lines on the outer layer.

Important Point: Along with rose oil you must ingest vitamin rich diet and drink enough water regularly.

Benefits of Rose Oil for Stretch Marks

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Rose essential oil is obtained through steam distillation process of Damascus Rose. Its aromatic smell is known to reduce stress and buildup self esteem.

Vitamin C residing in this oil enhances collagen production and improves elasticity of the skin.
Anti-bacterial and anti-inflammatory activities of rose oil thwart bacterial infection along with reducing inflammation.
Vitamin A housed in the oil shows antioxidant activity, which prevent wrinkles and free radicals.
Omega-3&6 fatty acids bring the moisture back to the skin and stimulate cell regeneration to fade stretch marks.
Massaging regularly with the oil will improve blood circulation and helps to lighten the appearance of scars.

How to Use Rose Oil to Get Rid of Stretch Marks?

Don’t except overnight results with any natural remedy or cosmetic product. However, you may see positive signs after using for couple of times.

Rose oil doesn’t heal or join the damaged dermis layer. It just lightens its appearance over the skin.

Beauty experts recommend diluting essential oil with base oil, because high concentration of rose oil may irritate your sensitive skin.

You can blend coconut oil, glycerin, jojoba oil and olive oil with rose oil before applying it over stretch marks.

Use gram flour mask or any other cleanser to remove dead cells and impurities piled over the skin.
Pat dry with soft cloth after washing.
Mix few drops of coconut oil with required amount of rose oil.
Gently massage the oil over the skin and leave it to dry naturally.

Repeat the process regularly before going to sleep.

Did you ever use rose oil for stretch marks? Share your recipe with us.

Psoriasis

Green Tea for Psoriasis – 3 Homemade Recipes

ByMoin Nex

Green tea is prominent for its weight loss benefits. But, you can also use this herbal tea to achieve flawless skin and treat ailments. In this article you’ll know how to use green tea for psoriasis.

green-tea

Though originated in China, people all over the world consume green tea. I too tried this healthy tea, to make it more effective I replaced sugar with raw honey.

You’ll not enjoy its taste initially. But, gradually you’ll feel great.

Don’t just sip; topically apply green tea leaves for an excellent skin texture.

Psoriasis is a chronic skin ailment affecting around 7.5 million Americans and 3 percent of the world population. Immune system, which protects over body wrongly focus on developing skin cells.

Rapid growth of skin cells results in dry scaly patches. This chronic skin ailment isn’t contagious and affects people of all ages.

You must get diagnosed by dermatologist to treat psoriasis. But, according to researchers there is no permanent cure for this ailment. Using steroid creams and home remedies like green tea you can however reduce inflammation and get rid of dry scaly patches. (1)

Note: Person with this skin ailment must avoid food and substances that may trigger the reaction.

How Green Tea Can Treat Psoriasis?

Natural ingredients are filled with vitamins and minerals that can benefit you. But, some of you may experience allergic reaction to ingredients in this recipe. So, it’s recommended to make sure that you aren’t sensitive to any of the ingredients.

A study carried over mice to test green tea abilities to treat psoriasis. Polyphenol compounds residing in green tea have shown positive effect in reducing inflamed patches. (1)

Mice groups were divided into two. One group was bathed in regular warm water and other group was bathed in green tea leaves mixed water.

Researchers conclude that mice group that bathed in green tea leaves showed positive result by reducing lesions.

However, few researchers say that further study must be carried out to determine its affect on human psoriasis.

As green tea is derived from a plant and has no synthetic compounds, it isn’t associated with any side–effects.

Apart from that, anti-inflammatory, antibacterial, exfoliating and anti-aging activity of this herbal tea will benefit your skin.

How to Use Green Tea for Psoriasis?

green-tea-for-psoriasis

Because of its enticing nutrients supermodel Miranda Kerr regularly uses this herbal remedy. (2)

Brew green tea and have a sip or topically apply it over the skin. Both ways you’ll get benefited.

But to treat psoriasis, experts recommend topical application.

#1 Green Tea and Yogurt

Dry scaly patches over the skin must be cleansed. Mix these two ingredients for exfoliating.

Add 1 teaspoon of green tea leaves with 3 teaspoons of plain yogurt. Apply it over psoriasis affected part and gently massage to wipe impurities.

Rinse it off with water after 15-20 minutes.

#2 Green Tea Toner

Brew green tea with required amount of water, but don’t add sugar. Allow it to cool at room temperature.

Strain the leaves and collect the liquid in a bottle to preserve. Use cotton ball and to apply the green tea toner over psoriasis affected parts.

#3 Green Tea, Tea Tree Oil and Honey

Brew a cup of boiling water and drop 1 green tea bag. Also add few green tea leaves to it.

After cooling, add 1 tablespoon of raw honey, few drops of vitamin E oil and tea tree oil. Mix thoroughly and shift the solution to a spray bottle.

Using cotton ball apply the toner over prewashed face.

These recipes may not give overnight results, but they will slowly reduce the inflammation.

Regularly drink green tea to treat psoriasis and avoid foods like red meat, gluten, condiments, citrus fruits, dairy products and alcohol that can trigger psoriasis.

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Warts

Aloe Vera for Warts – A Home Available Remedy

ByMoin Nex

About 40% people around the world are affected by HPV, which causes warts. In this article you’ll know how to use aloe vera for warts.

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Healing benefits of aloe vera are prominent and needs no explanation. Its antibacterial and anti-inflammatory abilities can effectively treat warts.

Human papillomavirus (HPV) is ubiquitous virus that can be found everywhere.

While am writing this post, my fingers are in contact with HPV virus. Because, dermatologists says that we all come in contact with the virus while shaking hands, typing keyboards and turning doorknobs.

What Causes Warts?

By above lines, most of you might know that HPV is the main culprit that causes warts.

This ubiquitous virus invades your skin through tiny scratch or cut. Then it triggers rapid growth of skin cells resulting in rough, skin colored warts over face, fingers or foot.

Scientist identified different types of HPV virus, which cause different types of warts. Some may even cause genital warts.

Apart from injuries and cuts, HPV can invade by skin-to-skin contact. If you touch other person’s wart or something to which his wart touched this will trigger the infection.

Shaking hands, sharing towels and clothes is the most common way wart spread, says a dermatologist.

How to Use Aloe Vera for Warts?

This non cancerous skin growth will be removed naturally, but it may take years. Luckily, there are many home remedies that can remove this unwanted skin warts.

Healing benefits of aloe gel are renowned and its moisturizing properties help to get rid of dry skin.
Anti-inflammatory properties residing in aloe gel reduce inflammation or pain and restrain infection.
Antibacterial activity can effectively treat warts and thwart HPV virus.
Due to sticky nature of its gel, you can easily apply it over the affected spot.

Also read: How to Use Aloe Vera for Acne?

Get fresh aloe vera leaf from garden or borrow from a neighbor. Alternatively, you can just reach a store to take refined aloe vera gel, but it lacks nutritional properties.
Wash the leaf to remove mud and peel its skin.
Cleanse your skin to remove impurities and dead cells. Pat dry with a soft cloth.
Place sliced aloe gel over the wart and wrap it with duct tape to hold. Or just drop aloe gel succulent over the wart and place a cotton ball before wrapping it.
Leave it over night.

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Simple, isn’t it?

Well, but don’t expect overnight results. Anyway, you may notice minor changes over the warts.

Repeatedly use aloe gel over the wart before going to bed. Within few weeks, wart gets removed.

Being a natural remedy, aloe vera gel isn’t associated with any side-effects. But, if you’re allergic to aloe gel, then don’t use it. Instead use apple cider vinegar.

You can use aloe gel to treat other skin ailments like acne, eczema and psoriasis. Its antibiotic property effectively heals injury, cuts and minor burns.

So, next time when you experience cut or injury, place aloe gel to avoid further infection.

Folk remedies are incredible; however, there are no scientific data to back these claims. Anecdotal reports back them and nature lovers believe in its uses.

Will you ever use aloe vera to treat warts? Let us know your personal experience with this innate remedy.

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Natural Resource

15 Health Benefits of Ragi and Homemade Ragi Facial

ByMoin Nex

Before rice, ancient people mostly used grains, which are packed with high levels of nutrients. It’s really interesting to unleash health benefits of ragi.

ragi-cookies-malt

With my questing nature, once I asked my granny about her childhood. What caught my attention is the eating habit. Her diet includes nutritious food like ragi malt and jowar.

Yes, I tried them and believe me, there aren’t delicious.

But, my first experience after having ragi malt for a week is that my indigestion problem and bloating issues vanished.

My mom added ragi flour with jowar flour to make rotis. Even now, I follow this diet. Though it’s not good for my taste buds, I need them for my health.:)

Finger millet or ragi crop can withstand severe drought conditions, says Medindia.net

In this article you’ll read about benefits of ragi for health and skin.

Spare few seconds to read brief history of ragi.

East Africa is the place from where ragi is originated. According to Indian archaeological ragi cultivation started here in 1800 BCE. Karnataka, Andhra Pradesh and Tamil Nadu are major cultivators of this whole grain.

15 Awesome Health Benefits of Ragi

From my personal experience, you can use this cereal to reduce weight, improve digestion and it’s a perfect diet for diabetic patients. You can check its nutritional profile at the end of this article.

#1 Strengthen Bones

Calcium and vitamin D packed in ragi helps to maintain optimal bone health. Calcium, which is one of the main component for bone density is found densely in this cereal.

Including ragi malt in children’s diet will improve their bone health.

According to United States National Academies, World’s attitude towards ragi must be reversed. Finger millet is neglected scientifically and internationally. Unfortunately, even countries which cultivate this most nutritious cereal term it as a poor man’s food.

#2 Reduce Appetite (Weight Loss)

Rich concentration of fiber, amino acid and Tryptophan can effectively reduce appetite. Craving for food all the time is the main cause of excess weight gain.

People, who’re looking for weight loss must try whole grains. Bulk fiber content in ragi and other whole grains slower the digestion process and makes you feel full.

To reap all these benefits, experts recommend including ragi in your breakfast. You can make ragi malt, ragi rotis or idli.

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#3 Controls Diabetes

Polyphenols and rich concentration of fiber in ragi make it the best food for diabetic patients. These exceptional properties help to maintain blood sugar levels and reduce food craving.

My uncle and cousin are diabetic patients; they have rotis of ragi and jowar in dinner. You can also include them after noon or breakfast.

#4 Treats Anemia

Sprouting ragi seeds will increase vitamin C and iron. Ragi being natural source of iron is a boon for anemic patients. Vitamin C enhances easy absorption of iron into blood.

Check this article on how to sprout ragi at home.

#5 Lowers Cholesterol Levels

Researchers conclude that finger millet or ragi has potential to inhibit bad cholesterol, lipid oxidation and serum triglycerides. Higher concentration of these compounds result in inflamed arteries and heart attack.

Amino acids and methionine packed in ragi helps to eliminate excess fat from liver and reduce cholesterol levels. High fiber content can avoid all cardiovascular problems.

#6 Natural Relaxant

Amino acids, antioxidant and Tryptophan properties housed in ragi thwart free radicals and oxidative stress.

Disorders like stress, insomnia, migraine, depression and anxiety can be reduced by internal consumption of ragi.

#7 Improves Digestion

Most ailments trigger due to indigestion. Fiber content and amino acids in ragi helps to break down complex food for easy digestion. Rich concentration of fiber easy the movement of waste through intestines and avert constipation.

Include ragi malt in breakfast and have ragi-jowar rotis in dinner.

#8 Increase Lactation

Mothers during lactation period should include ragi in their diet to provide great nutritious milk for babies.

Iron, essential amino acids and calcium in ragi enriches mother’s milk. But, consult physician before replacing your diet with ragi.

#9 Ragi Can Improve Skin Texture

Antioxidant activity of ragi fights free radicals that damage cell membrane. This property also helps to avoid premature aging wrinkles.

Assorted vitamins and minerals housed in this cereal enhance collagen production and help to get rid of dark spots.

Homemade Ragi Facial

Internally consume this nutritious diet or apply it over the skin. Skin is piled with dead cells and other impurities. Ragi facial scrub helps to cleanse them and improve your skin texture.

Blend 2 tablespoon of ragi flour with 3 tablespoons of milk.
After mixing thoroughly, apply the paste over prewashed face.
Gently massage the face to exfoliate.
Rinse it off after 2 minutes.

#10 Source of Essential Amino Acids

If you didn’t skip above content, you’ll know about the exceptional benefits of amino acids for your health.

Namely tryptophan, methionine, threonine, isoleucine and valine are prominent amino acids in finger millet that aids in bone formation, enhance skin functioning, repair muscles and improve blood.

Methionine isn’t found in other cereals, which makes ragi an ultimate cereal for health.

Glutathione, which is a powerful antioxidant, is produced with the presence of sulfur.

#11 Rich Source of Calcium

Everyone is aware of calcium and its benefits. National Institute of Nutrition states that 100 grams of finger millet contains 344 mg of calcium. Children who’ve weak bones must be given ragi in breakfast and dinner.

You can try ragi ladoo, ragi malt, ragi pakodas, ragi halwa and ragi cookies.

#12 Higher Fiber Content

Ragi has more fiber than rice and other whole grains. Fiber is helpful to improve digestion, reduce weight, avoid heart problems and it also exhibits antioxidant, anti-diabetic and antimicrobial properties.

#13 Gluten Free

People who’re sensitive to gluten must include ragi to their diet. Gluten is a protein, which is found in many natural foods. As it is indigestible, it cause inflammation and trigger ailments. Read here, more on gluten free diet and its benefits.

Gluten free diet like ragi can treat gastrointestinal issues and easy digestion.

#14 Rich Source of Minerals

Compare the nutrients chart of ragi with other cereals; it contains 5-10 times more minerals. Phosphorous, iron, calcium and potassium are packed in finger millet.

#15 Anti Microbial and Anti-Cancer Property

Assorted properties residing in finger millet or ragi exhibit antimicrobial properties that restrain bacteria that cause food poisoning and other infectious germs that result in ailments.

Antioxidant property of ragi avoids oxidation process that could lead cancer and cell damage. Tannins, phenolic acids and flavonoids present in ragi show antioxidant properties.

Nutritional Properties of Ragi

Ragi consists of 80% carbohydrates, followed by fiber and protein, which makes it effective diet to lose weight. In minerals, ragi contain high amount of calcium, followed by iron, niacin and thiamin.

Finger millet includes leucine, isoleucine, methionine and phenylalanine that are prominent amino acids. It also includes calcium, potassium and iron.

B complex vitamins like niacin, folic acid and B6 are packed in this cereal. Polyphenols and fiber are also found as mentioned above.

Health benefits of ragi are enticing, isn’t it? Check its recipe here. You can share your own recipe in below comments.

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Beauty tips

DIY Sugar and Honey Lip Scrub

ByMoin Nex

Sugar and honey lip scrub is an excellent home available remedy, which wipes dead cells and restores smooth skin over your lips.

Chapped, dry and peeling skin over lips doesn’t do any favor. Along with your skin, lips suffer in chilly months.

Like you nourish the skin with moisturizers, lips too need natural ingredients.

Wonder! Why to go for natural remedy? When you can try a cosmetic product?

There are bunch of reports that claim the existence of harmful chemical preservatives in beauty products.

Would you prefer a chemical ingredient cream over the natural ingredient? I hope you won’t.

DIY Homemade Sugar and Honey Lip Scrub

sugar-and-honey-lip-scrub

If you ignore to exfoliate your lips, they bleed and a dark line appearance around them.

Peeling or biting chapped lips won’t do any favor. It’s a debacle; the crusty layer is soon formed over the lips.

Sugar and honey are packed with healing nutrients that pamper your lips. This simplest remedy in the world can be made within minutes.

Let’s start without any ado.

Ingredients

Brown sugar or white sugar – 1 tablespoon
Raw honey – 1 teaspoon
Olive oil – 1 teaspoon

Blend all ingredients in a small container to make thick paste. Take the paste and apply directly over the dry chapped lips and gently massage to wipe dead cells.

Yes, it’s tempting, but don’t eat or lick the paste.

After the gentle massage rinse with water after 1-2 minutes and apply lip balm (or olive oil).

You can store remaining paste in a container.

If you don’t want to waste honey over your lips, try coconut oil or olive oil instead. This homemade lip scrub is effective to get rid of chapped, peeling and dry lips.

Humectant properties in honey help to lock moisture over the lips. Sugar exfoliates dead cells and impurities piled over the skin. Anti-inflammatory and antibacterial activity of the paste will reduce inflammation or burning sensation around the lips.

Did you ever use sugar and honey lip scrub? Share your favorite recipe in comment.

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Psoriasis

Vitamin E Oil for Psoriasis – 3 Awesome Methods

ByMoin Nex

This inflammatory skin condition is triggered by the immune system. Read this article to know how to use vitamin E oil for psoriasis.

vitamin-e-oil-for-psoriasis

How Do You Get Psoriasis?

No one knows the actual cause of this chronic skin ailment. Researchers hold genetic to one of the factor.

A healthy skin cell takes 28 to 30 days to mature and shed from the body. But, in psoriasis affected person skin cells mature in 3 to 4 days. As skin fails to shed these rapid growing cells from the body, they pile and form lesions. (1)

How to Cure Psoriasis Permanently?

There is no cure for this chronic skin ailment. However, using steroid creams and natural remedies like vitamin E oil, grapeseed oil and black cumin oil you can reduce these dry scaly and itchy patches.

Vitamin E oil is packed with exceptional nutrients. Due to its enticing properties, most beauty products incorporate it as an ingredient.

But few doctors say that topical application of vitamin E oil trigger allergic reaction. So, it’s recommended to patch test before using it over the face.

Benefits of Vitamin E Oil for Psoriasis

Naturally, vitamin E has a wide range of benefits for health, skin, and hair. Scientific reports state that regular consumption of vitamin E-rich diet and topical application of the oil can reduce psoriasis.

Experts say that topical application is more preferred while treating skin related ailments.

Antioxidant activity residing in the oil can thwart free radical that damage healthy skin cells.
The study concludes that assorted nutrients in vitamin E oil can reduce oxidative stress and inflammation in psoriasis.
Vitamin E oil repairs skin cells and fasten the healing process.
Anti-inflammatory property reduces inflammation caused by psoriasis.
Moisturizing and soothing properties in vitamin E oil hydrates dry scaly patches.
Regular application of vitamin E oil will lighten scars and make your skin glow naturally.
Vitamin E enhances collagen production, which improves elasticity and fades wrinkles.
Topical application of vitamin E oil helps to shed dead skin cells.

You can blend other natural ingredients like olive oil with vitamin E oil.

How to Use Vitamin E Oil to Treat Psoriasis?

You can take vitamin E supplements (prescribed by a physician), vitamin E rich diet or vitamin E oil.

Of these 3, topical application is most recommended. As nutrients directly enter the skin and reduce the inflammation.

Check vitamin E rich foods, here.

The supplement must be prescribed by a doctor.

Gently wash the affected part to shed hanging scaly patches.
Pat dry using a soft
Take vitamin E oil in your left palm and gently apply it to the skin.
Allow it to dry naturally.

Practice this recipe, before going to bed.

Along with this natural remedy, you must avoid foods that can trigger psoriasis. Junk food, dairy products, red meat, citrus fruits, gluten, and condiments are few to name.

Depending on your skin type you can try any of these face mask recipes.

Avocado and Vitamin E Oil

Essential fatty acids housed in avocado mask locks moisture over the skin and help to get rid of dry patches.

Take fresh avocado pulp and mash to form a smooth paste. Add vitamin E oil to it and apply it over prewashed skin.

Vitamin E and Honey

Antibacterial, anti-inflammatory and healing properties of honey aren’t new. Mix 1 teaspoon of raw honey with vitamin E oil (lukewarm) and apply it to the skin after washing with water.

Share your own recipe of vitamin E oil for psoriasis.

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Skin Whitening

Vitamin A for Skin Pigmentation

ByMoin Nex

Skin discoloration is a cosmetic issue, which can lead to depression. Read this article to know how to use vitamin A for skin pigmentation.

vitamin-a-for-skin-pigmentation

We all studied about melanin in our school days. It is the pigment responsible for our skin color. Apart from color, it actually helps to protect your skin from UV rays.

What Cause Hyperpigmentation?

Skin pigmentation guards you against sunlight by absorbing it. This is the reason why you develop tan if you spend a long time in sunlight.

This skin discoloration can be darker or lighter than skin color. However, you can treat hyperpigmentation by natural remedies. Vitamin A is one among them, which protects your skin from harmful UV rays and skin lightening.

Benefits of Vitamin A for Skin

Ingest vitamin A rich food or topically massage with a natural remedy that include rich amount of vitamin A, it reduces melanin cluster and minimizes dark spots.
Antioxidant property of this vitamin improves healthy functioning of the skin, reduce inflammation and fight free radicals.
Vitamin A improves blood circulation over the skin and fades wrinkles.
It also enhances collagen production and reduces skin discoloration.
Dryness, scaling, and other skin disorders can be avoided by vitamin A.
Deficiency of vitamin A can result in poor skin complexion.
Studies prove that vitamin A, when used topically or internally, can treat acne and improve overall skin functioning.
Hydrates your dry skin and fasten the healing process.

With these benefits, you can use vitamin A for skin lightening and wrinkle free skin.

How to Use Vitamin A for Skin Pigmentation?

Though there are studies backing its benefits for skin, experts recommend avoiding topical application of vitamin A oil or retinol if you experience irritation.

If you’ve vitamin A deficiency, then your physician will recommend consuming vitamin A rich diet, which include carrot, butter, eggs, spinach, sweet potato, beef liver, kale, red pepper, mangoes, whole milk, mustard greens, dried apricots, tomatoes, and papaya. (1)
In some cases, the doctor may prescribe vitamin A supplement. Follow the recommended dosage.
There are researchers that state that topical application of vitamins has shown exceptional benefits compared to internal consumption. You can try creams or natural remedies with vitamin A. Essential oils like rosehip oil, tea tree oil, grapeseed oil and seaweed oil.

Check the ingredients list of beauty products and nutritional properties of natural ingredients to try the one with the high amount of vitamin A.

Did you ever use vitamin A for skin pigmentation?

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