How to Use Green Tea for Eczema – 7 Excellent Recipes


Apart from lifting your mood and shed weight, herbal tea can treat skin ailments. This write up is about benefits of green tea for eczema and its recipes.

It starts with a small scratch and every part of the body starts itching. I went through that annoying situation, not just inflamed blisters; eczema ruins your social life.

Unfortunately, there is no cure for this chronic skin condition. However, you can reduce inflammation by using steroid creams and natural remedies.

Also, you must avoid foods that trigger eczema flare-ups. Luckily, there are some foods that can help you to treat eczema.

Chinese used this herbal tea for all health ailments. Now, the whole world is after this nutritious tea.

Am not exaggerating, regular consumption of green tea can benefit your health, skin and hair. Not just internally, you can use green tea topically as a face scrub.

Before that, what causes eczema?

Mere cause of eczema is not known, however according to researchers hereditary can be the reason for this ailment.

When you skin comes in contact with certain triggers, eczema flare-ups pop-up.

Official report says that even stress can irritate your skin and dermatitis can appear. (1)

Itching and dry patches are main symptoms of eczema. Check more about eczema here.

Is Green Tea Good for Eczema?

Before you take a sip of this healthy tea, talk to your doctor.

Experts say that sensitive people may experience side-effects or allergic reaction to ingredients in green tea. Make sure you aren’t allergic to any of the substances used in this herbal tea.

Now, let’s dwell into benefits of green tea.

  • Antioxidant agents housed in green tea can thwart free radicals that damage cell membrane.
  • Oligomeric Proanthocyanidins, a natural exfoliating agent found in green tea will remove impurities off the skin.
  • Anti-inflammatory properties reduce eczema inflammation and fasten the healing process.
  • University of Maryland Medical Center states that regular consumption of green tea and red clover tea can treat eczema and psoriasis.
  • Nutrients in green tea will improve your skin complexion and enhance elasticity.
  • Astringent properties help to tighten skin texture and help to get rid of dark circles.
  • Anti-aging activity of this herbal tea protects your skin from wrinkles, fine lines and UV rays.
  • Antibacterial properties thwart acnes bacteria and other infectious germs.
  • Internal and topical application of green tea mask will wipe impurities and reduce large skin pores.
  • Vitamins and nutrients in this herbal tea can improve your overall skin complexion.
  • It also guards your skin from harmful UV rays.
  • American Botanical Council states conducted a research that states that regular consumption of green tea can efficiently reduce stress.
  • Flavonoids and antioxidants help to boost your immune system and can prevent eczema flare-ups.

Yes, this herbal tea has everything for your skin, not just reducing eczema inflammation.

Regular consumption has many exceptional benefits for your skin, which cosmetic creams fail to fulfill.

How to Use Green Tea for Eczema?

Skin of eczema affected person is piled with dry patches. You must cleanse them to allow natural healing.

Both internal and topical application of green tea is recommended to treat this chronic skin ailment.

If you’ve mild eczema, then use green tea face mask over the skin for 3-4 times in  a week and continue drinking green tea for rest of your life.

#1 Green Tea to Exfoliation

Impurities, dead cells and dry patches accumulate over the skin. Exfoliating with this remedy will remove hanging dry skin patches and also prevent further infection.

  • Mix 1 teaspoon of green tea with 3 teaspoons of plain yogurt and massage over eczema affected area.
  • Don’t be harsh.
  • Leave it to dry naturally and rinse it off after 5-10 minutes.

Repeat this process thrice in a week.

You can exclude yogurt and prepare green tea mask.

  • Take your partner help to brew 3 cups of green tea.
  • Let it cool down, you can refrigerator for future use.
  • Take soft cloth or cotton ball and dip in the tea. Gently apply over prewashed eczema patches.
  • Repeat 3-4 times a day and leave it to dry naturally.

Don’t allow moisture over eczema flare-ups. Pat dry using soft cloth after every wash.

#2 Turmeric and Green Tea on Eczema Affected Skin

Antiseptic, anti-inflammatory and cleansing abilities of turmeric are prominent. Repeated use of this simple ingredient can actually treat various mild and moderate skin ailments.

Curcumin is the vital compound in this home available ingredient that is known to exhibit exceptional qualities.

Regular application of this innate ingredient can effectively lighten the appearance of eczema scars.

  • Brew ½ cup of green tea and the allow it to cool down.
  • Now, add 1 teaspoons of turmeric powder and 3 tbsp of yogurt to the cup.
  • Mix them thoroughly and then gently apply it on prewashed face.
  • Let it dry naturally for 15-20 minutes and then rinse it off with water.

#3 Green Tea Bags for Eczema

Anti-inflammatory ability exhibited by green tea can reduce inflamed flare-ups. Vitamin K housed in this ingredient can effectively reduce appearance of dark patches and scars.

  • Brew green tea and collect the tea powder.
  • Let it cool down to room temperature.
  • Now, apply the tea powder on eczema affected skin and allow it for 15-20 minutes.
  • Rinse it off with normal water.
  • Repeat this process regularly for few weeks.

#4 Honey and Green Tea Mask

Internal consumption and topical application of honey is beneficial for your skin. Beauty experts however, recommend applying it on the skin to treat skin related ailments.

Humectant property of honey locks lost moisture on your skin. Its anti-inflammatory property helps to reduce burning sensation on eczema flare-ups.

  • Collect green tea powder after preparing its tea.
  • Let it cool to room temperature.
  • Mix 1 tbsp of raw honey to left over green tea.
  • Apply it on eczema affected skin.
  • Rinse it off with normal water after 15 minutes.

#5 Lemon Juice and Green Tea to Treat Eczema

Acidic and bleaching ability exhibited by lemon juice can reduce itching and improve skin complexion.

Antibacterial property housed in this citrus fruit can effectively thwart infectious germs and bacteria.

But, excess use of lemon juice will make your skin sensitive towards sunlight.

  • Mix 1 teaspoon of fresh lemon juice with 2 green tea bags.
  • Also add 2 tbsp of raw honey to make it more effective towards dry skin.
  • Mix all the ingredients thoroughly and then gently apply it on your skin.
  • After 15 minutes wash it off with water.

#6 Green Tea Cubes

This simple recipe can help to avoid rigorous eczema itching.

  • Brew required amount of green tea in a bowl.
  • Skip adding sugar as a sweetener.
  • After cooling, fill ice cube tray with prepared green tea.
  • Freeze it and gently rub its ice cubes on eczema affected skin.

#7 Internal Consumption of Green Tea

  • Take 2 grams of green tea for 6 ounces of water.
  • Boil the water in a bowl. When the temperature of the water reaches certain level pour it into a cup.
  • Add green tea and raw honey.

Have this nutritious tea regularly in the morning and evening. Regular consumption will improve your overall functioning of the skin.

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Don’t expect overnight results. Regular application will do wonders on your skin.

As mentioned earlier, ingredients that trigger eczema must be avoided.

Apart from topical application, you must change your lifestyle to prevent eczema. Ingest vitamin rich diet and foods that are water rich can be beneficial for hydrate your skin from inside.

Certain creams that include chemical preservatives must be avoided, as they strip natural moisture from your skin.

Green tea for eczema works great when you decide to change your lifestyle.

How to Use Green Tea for Skin Whitening – 7 Methods (No.2 is Best)

green tea

With hectic work and pollution, your skin gets piled with impurities and dead cells. Here you’ll learn on how to use green tea for skin whitening.

Just a few days back I was discussing about uses green tea with my mom. As am writing on the same topic for quite some time, I started extolling its benefits for health and skin.

I recommended her to substitute her regular tea with this herbal tea, but she ignored.

We all knew that regular consumption of green tea can reduce weight and thwart free radicals. However, very few of us are aware of its cosmetic benefits.

Is Green Tea Good for Skin Whitening?

Natural ingredients aren’t associated with any health issue. But, if you’re hypersensitive to its ingredients, allergic reaction triggers.

Make sure you aren’t allergic to any of its ingredients.

  • Green tea is packed with a natural exfoliator Oligomeric Proanthocyanidins, which cleanse impurities off the skin.
  • Astringent activity of this herbal remedy will shrink large skin pores and help to fade dark spots.
  • US research states that polyphenol residing in herbal tea reduce peroxides, which makes the skin rough.
  • Antioxidant agents housed in the green tea restrain free radicals and avoid premature aging wrinkles.
  • Assorted vitamins and nutrients improve skin complexion by reducing melanin production and improves the elasticity of the skin.
  • Anti-inflammatory properties reduce acne inflammation and other skin ailments.
  • It also protects your skin from harmful UV rays and refrains bacterial infection.
  • Assorted properties in this herbal help to promote healthier skin.
  • A research conducted by the American Botanical Council states that regular consumption of green tea can reduce stress.
  • Antioxidants, flavonoids, and polyphenols residing in green tea help to boost your immune system and prevent skin ailments.

It has lots of benefits, take a sip in the morning and massage your skin regularly with its face mask.

How to Use Green Tea for Skin Whitening?

Drink regularly every day in the morning or massage your face with green tea face mask twice in a week.

I personally prefer honey with green tea instead of sugar. Both are natural ingredients with exceptional healing properties.

Below mentioned are different recipes that you can try depending on your skin type.

#1 Green Tea for Skin Complexion

As mentioned above, consumption and topical application of green tea can remove toxins from the body.

Skin rejuvenating property of this herbal tea can improve your skin complexion by removing excess sebum and impurities.

Lemon juice and honey, which are included in this recipe exhibit antibacterial and anti-inflammatory properties that are essential for healthy functioning of your skin.

Bleaching property of lemon juice can effectively reduce dark spots and make your skin radiant.

  • Take 2 tea bags of used green tea and add 2 tbsp of honey to it.
  • Mix 1 tsp of lemon juice with the mask and apply it over pre-washed
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with water.
  • Repeat this simple process once or twice in a week.

#2 Green Tea Face Pack for Skin Whitening

Studies claim that topical application benefits the skin more than internal consumption, as it readily supplies essential vitamins to the layers of the skin directly.

  • Brew green tea with the required amount of water in a bowl. Let it cool for 15 minutes and add rice flour to it.
  • Mix raw honey to the paste and apply it over pre-washed After 15 minutes, dab with little water and remove the mask.
  • Before applying the face mask, it’s recommended to expose your face to steam or wash with lukewarm water.

#3 Green Tea Cubes

  • This excellent remedy is shared by a beauty blogger here. Brew green tea by adding tea bags to hot water.
  • Allow it cool down and pour the water in an ice Freeze over night to make ice cubes. That it’s, rub these ice cubes on the face to tone the skin.

#4 Green Tea for Face Whitening

  • Exfoliating process removes impurities and improves blood circulation. Place green tea bag in a 3 tablespoons of hot water.
  • After 10 minutes cut the tea bag and massage with tea particles on the skin. Optionally, you can add sugar to the mask. It will open clogged skin pores and shed dead cells.
  • Apply green face mask or rose water to shrink skin pores.

#5 Green Tea for Dark Circles

Astringent and antioxidant agents residing in green tea minimize the appearance of dark circles.

Vitamin K in this herbal tea helps to reduce eye bags and thus reduce dark circles. Topical application of this homemade face pack will shrink blood vessels and lighten the puffiness of eyes.

  • Refrigerate 2 green tea bags for 30 minutes.
  • Wash your face and pat dry.
  • Now place those chilled tea bags on your eyes and enjoy the cooling effect.
  • Repeat this process regularly.

#6 Turmeric and Green Tea for Skin Complexion

Turmeric is prominent for its skin whitening ability. Antibacterial and antiseptic properties exhibited by this home available spice can restrain skin ailments.

Assorted vitamins residing in turmeric are essential to lighten the appearance of dark spots, regulate melanin production and protect your skin from UV rays.

  • Mix 3 tbsp of curd, 1 tbsp of green tea and 1 pinch of turmeric powder.
  • Wash your face and apply this obtained mask evenly all over the skin.
  • After 15-20 minutes, rinse it off with water.

Note: Excess use of turmeric may leave yellow stains on your face.

#7 Drinking Green Tea for Skin Whitening

As mentioned above, internal consumption and topical application both ways are essential to obtain glowing skin.

Brew green tea by adding 1-2 teaspoons of green tea leaves to boiling water. Add sugar as a sweetener.

Antioxidant agents housed in the herbal tea not only helps to reduce weight and treat health ailments but can improve your physical appearance.

Replace your regular tea with green tea and add raw honey instead to sugar. It can be difficult first, but soon you’ll get addicted. 🙂

Important Tips

  • Don’t expect overnight results. Natural remedies may take time to show positive results, but they stay with you.
  • Studies state that stress can trigger skin ailments like acne and eczema. Calming ability of green tea can help you to reduce stress.
  • Don’t try all of these recipes. Choose one and add it to your beauty regimen.
  • Ingest vitamin rich diet and drink enough water to hydrate your skin internally.
  • Regular use of chemical included creams can remove natural elastin from your skin.
  • Wear sunscreen cream while going out to protect your skin from UV rays.
  • Ingredients that may irritate your skin must be avoided.

Did you ever use green tea for skin whitening? Share your own recipe in comments.


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How to Use Green Tea for Rosacea – 5 DIY Recipes (Included)

green tea to treat rosacea

Herbal remedies are prominent for their nutritional value. You can use green tea for rosacea treatment. Both internal and topical application of this herbal tea will improve your skin texture.

High concentration of antioxidants, amino acids, phytochemicals and vitamins residing in green tea are really enticing for beauty lovers.

Coming to rosacea, redness on nose, cheeks, swelling, acne like break-outs, visible blood vessels and small bumps may appear on the skin. (1)

What causes this skin ailment is still unknown. However, researchers hold hereditary, overreaction of immune system, bug infection and certain proteins to trigger the ailment.

Fair-skinned people between 30-50 years of age are more likely to get rosacea. According to US Officials, about 14 million people are affected with this skin ailment in US alone.

Why Is Green Tea Good for Rosacea?

Drink it or make a facial by blending it with some water, this herbal ingredient can benefit your skin.

But, let me confess that chronic skin ailments like eczema, rosacea and psoriasis can’t be cured permanently. However, you can reduce their symptoms with natural remedies or steroid creams.

  • Anti-inflammatory and anticarcinogen activity exhibited by green tea can efficiently reduce rosacea inflammation and redness.
  • Assorted nutrients in green tea can protect your skin from harmful UV rays.
  • Topical application will reduce bumpy texture and reveal your skin from inflammation.
  • A study conducted on women with rosacea showed 70% improvement in the condition, when compared to placebo. (Source:
  • Professor from University San Francisco, Calif. says that green tea extract as anti-aging and anti-acne properties.
  • Further experts say that soothing ability exhibited by this herbal remedy can reduce redness caused due to rosacea.
  • Apart from regular application of this green tea facial, you can improve skin complexion, prevent aging signs, treat acne and improve your skin tone.

How to Use Green Tea for Rosacea?

green tea for rosacea

As mentioned internal and topical use of this herbal remedy will do wonders on your skin.

Replace your tea or coffee with this herbal tea every morning and enjoy the change.

All you’ve to do is to drop fresh green tea when the water starts boiling. I prefer few drops of lemon or fresh peppermint leaves with green tea. (Source)

#1 Green Tea to Reduce Redness

  • Brew green tea as usual and refrigerate it for about half an hour.
  • Soak a soft cloth in this cold tea for few minutes.
  • Now place the cloth over rosacea affected skin.
  • Leave it for about 20 minutes.
  • Practice this remedy twice per day.

#2 Olive oil and Green Tea Mask

To make the mask more effective, you can blend olive oil with this herbal ingredient.

Known for moisturizing and anti-inflammatory properties olive oil can lock moisture over the skin. Vitamins residing in this oil will penetrate deep into the skin to improve its texture.

  • Blend required amount of green tea powder with olive oil.
  • Mix the paste thoroughly and apply it over prewashed skin.
  • Leave the mask for about 10-15 minutes and then rinse it off.

Don’t expect overnight results with any home remedy. Add this to your beauty regimen and it will slowly improve your skin.

#3 Green Tea Cream for Rosacea

I personally avoid beauty creams because they refine natural extracts. But, if you’re lazy or don’t have time to make your own facial every day, try beauty products that include green tea extracts. Check the list here.

Avoid them if you experience irritation.

#4 Rice Flour, Lemon Juice and Green Tea (Oily Skin)

Lemon juice is known for its bleaching properties. However, it can make your skin sensitive towards sunlight. So, avoid its use if you’ve sensitive skin.

Rice flour is packed with exfoliating ability. All these ingredients have ability to make your skin radiant and remove excess sebum.

Mix all these ingredients in required amount in a bowl and apply it over prewashed face.

Leave it to dry naturally for 15-20 minutes and then rinse it off.

#5 Green Tea and Honey Mask

This is an ultimate mask for all skin disorders. Rosacea, eczema and psoriasis can be reduced by this homemade facial.

Antibacterial, anti-inflammatory ability of raw honey can reduce rosacea effectively.

  • Mix 1-2 teaspoons of brew cooled green tea water with 2 teaspoons of raw honey.
  • Soak a soft cloth or cotton ball in the solution.
  • Place the cloth over rosacea affected skin for few minutes.

Instead, you can also mix green tea powder with required amount of honey to make thick paste. Apply this paste on the skin and leave it for few minutes.

Drinking or Facial Application?

Though both ways you reap nutritional benefits of green tea, experts recommend topical application as it directly affects the skin.

Or you can just try both.

Read this tips before using green tea for rosacea.

  • Foods like liver, chocolate, avocados, spicy food and yogurt that trigger rosacea must be avoided. (Source)
  • Repeated application of chemical filled creams will damage elasticity of your skin, stay away from them.
  • Change your lifestyle by including vitamin rich food and drink enough water.
  • Consult physician if problem persist.

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Green Tea for Psoriasis – 3 Homemade Recipes

Green tea is prominent for its weight loss benefits. But, you can also use this herbal tea to achieve flawless skin and treat ailments. In this article you’ll know how to use green tea for psoriasis.


Though originated in China, people all over the world consume green tea. I too tried this healthy tea, to make it more effective I replaced sugar with raw honey.

You’ll not enjoy its taste initially. But, gradually you’ll feel great.

Don’t just sip; topically apply green tea leaves for an excellent skin texture.

Psoriasis is a chronic skin ailment affecting around 7.5 million Americans and 3 percent of the world population. Immune system, which protects over body wrongly focus on developing skin cells.

Rapid growth of skin cells results in dry scaly patches. This chronic skin ailment isn’t contagious and affects people of all ages.

You must get diagnosed by dermatologist to treat psoriasis. But, according to researchers there is no permanent cure for this ailment. Using steroid creams and home remedies like green tea you can however reduce inflammation and get rid of dry scaly patches. (1)

Note: Person with this skin ailment must avoid food and substances that may trigger the reaction.

How Green Tea Can Treat Psoriasis?

Natural ingredients are filled with vitamins and minerals that can benefit you. But, some of you may experience allergic reaction to ingredients in this recipe. So, it’s recommended to make sure that you aren’t sensitive to any of the ingredients.

A study carried over mice to test green tea abilities to treat psoriasis. Polyphenol compounds residing in green tea have shown positive effect in reducing inflamed patches. (1)

Mice groups were divided into two. One group was bathed in regular warm water and other group was bathed in green tea leaves mixed water.

Researchers conclude that mice group that bathed in green tea leaves showed positive result by reducing lesions.

However, few researchers say that further study must be carried out to determine its affect on human psoriasis.

As green tea is derived from a plant and has no synthetic compounds, it isn’t associated with any side–effects.

Apart from that, anti-inflammatory, antibacterial, exfoliating and anti-aging activity of this herbal tea will benefit your skin.

How to Use Green Tea for Psoriasis?


Because of its enticing nutrients supermodel Miranda Kerr regularly uses this herbal remedy. (2)

Brew green tea and have a sip or topically apply it over the skin. Both ways you’ll get benefited.

But to treat psoriasis, experts recommend topical application.

#1 Green Tea and Yogurt

Dry scaly patches over the skin must be cleansed. Mix these two ingredients for exfoliating.

Add 1 teaspoon of green tea leaves with 3 teaspoons of plain yogurt. Apply it over psoriasis affected part and gently massage to wipe impurities.

Rinse it off with water after 15-20 minutes.

#2 Green Tea Toner

Brew green tea with required amount of water, but don’t add sugar. Allow it to cool at room temperature.

Strain the leaves and collect the liquid in a bottle to preserve. Use cotton ball and to apply the green tea toner over psoriasis affected parts.

#3 Green Tea, Tea Tree Oil and Honey

Brew a cup of boiling water and drop 1 green tea bag. Also add few green tea leaves to it.

After cooling, add 1 tablespoon of raw honey, few drops of vitamin E oil and tea tree oil. Mix thoroughly and shift the solution to a spray bottle.

Using cotton ball apply the toner over prewashed face.

These recipes may not give overnight results, but they will slowly reduce the inflammation.

Regularly drink green tea to treat psoriasis and avoid foods like red meat, gluten, condiments, citrus fruits, dairy products and alcohol that can trigger psoriasis.

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How to Use Green Tea for Blackheads?

green tea for blackheads

Because of hormonal imbalance and other internal factors, excess sebum along with keratin gets clogged in pores. Melanin, a pigment responsible for your skin color is also carried in sebum. When the clogged pores open up, air enters in and due to oxidation melanin turns black resulting in blackheads.

Green tea for blackheads is one of the effective innate remedies. It’s packed with antioxidants and able to control excess oil secretion.

How Green Tea Can Reduce Blackheads?

Various studies carried out to dwell into the benefits of green tea for skin and health. Renowned medical properties in this tea enticed ancient and modern people to include it to their daily routine.

  • A study carried out on animal skin concludes that green tea can guard from skin cancer.
  • Consuming green tea will eventually protects your skin from sun damage, restrain free radicals and reduce inflammation.
  • Polyphenols in green tea proved to reduce aging wrinkles. Anyhow, more research is need in this area.
  • Antioxidants and anti-inflammatory agents housed in green tea nourish the skin and help to get rid of blackheads, pimples and other skin disorders.

Related post: 5 ways to use raw honey and lemon for blackheads

Steps to use Green Tea for Blackheads

There are diversified ways to use green tea for healthy skin. Brew a cup of green tea and place tea bags over nose or blackheads. Else you can mix it with sunscreen cream with zinc oxide. Anyhow, expert states that topically using green tea bags may not be effective sometimes because of oxidation. When green tea polyphenols comes in contact with air they lose their ability.

Here’s the recommended way.

Things you’ll need

  • Green tea bags – 2
  • Saucepan
  • Face cleanser
  • Cotton ball
  • Soft cloth/towel


  1. Boil 1 cup of water in a saucepan.
  2. Remove the pan and hang two green tea bags into the hot water. After steeping for an hour, refrigerate it.
  3. Mean while, cleanse your skin with water or face cleanser and pat dry with soft towel.
  4. When the skin is still damp, topically apply chilled green tea over blackheads using cotton ball.
  5. Leave it to dry naturally for 15-20 minutes and then wash your face with cold water.

Repeat the process for long lasting results.

Also read: Egg white for treating blackheads

Treating Blackheads from inside

Stimulating qualities of tea attributed to its extensive use from ancient times till now. If you love tea like me, then I recommend brewing a cup of hot green tea every morning and have.


  • Resist from washing your face constantly.
  • Avoid using chemical filled soaps, creams and makeup.
  • Use decaffeinated green tea.
  • Don’t give up; natural remedies may not show instant results but the effect lasts long.
  • If you don’t like hot tea, don’t worry you can drink chilled green tea.
  • Limit or stop using green tea if you see symptoms of allergic reaction and reach physician.

Would you try to have this herbal tea? What’s your say on green tea for blackheads?

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