Category: Skin diseases

Skin diseases

Grapeseed Oil for Rosacea – How to Use

Author ByMoin Nex

Are your cheeks, nose and forehead turning rosy red? Then you might have rosacea. Read this article to know how to use grapeseed oil for rosacea.

Redness, inflammation, swelling and acne like break-outs can be seen if you’ve rosacea. Official reports say that 16 million Americans suffer from this chronic skin ailment.

Though you can’t cure rosacea permanently, using home remedies like grapeseed oil, vitamin E oil and hemp seed oil you can reduce symptoms of rosacea.

Benefits of Grapeseed Oil for Rosacea

Grapeseed oil is obtained by cold-pressing process of grape seeds. Vitamin E, proteins, calcium, potassium, beta-carotene, fatty acids, selenium, magnesium and minerals are housed in it.

This oil is prominent for its moisturizing benefits. Emma Stone, Hollywood actress stated in an interview that she uses grapeseed oil for her beautiful skin.

  • Anti-inflammatory activity of the oil reduces rosacea inflammation and redness over the skin.
  • Linoleic acid housed in the oil can help to moisturize and improve elasticity of the skin.
  • Astringent property helps to cleanse skin and shrink large skin pores.
  • Linoleic acid also helps to avoid break-outs over the skin.
  • Antioxidant agents guards skin cells from free radicals and avoid oxidative stress.
  • Unlike cosmetic creams, grapeseed essential oil will not clog skin pores.

How to Use Grapeseed Oil for Rosacea?

grapeseed-oil-for-rosacea

Also known as adult acne, redness and break-outs of rosacea can be reduced by repeated application of grapeseed oil.

To reap all vitamins and minerals from this essential oil, buy organic or pure grapeseed oil. You can use it morning and before going to sleep.

  1. Wash your face with water to cleanse impurities and pat dry with soft cloth.
  2. Take 1-2 drops of grapeseed oil and apply it over rosacea affected area.
  3. Leave it dry naturally.

Nutrients listed above penetrate into your skin and stimulate healing process. But, this alone will not reduce rosacea. You must avoid foods that trigger this ailment and include vitamin rich diet. (Check list of foods that may trigger rosacea.)

To make it more effective you can blend argan oil, honey and lemon with grapeseed oil. But, make sure you aren’t allergic to any of these ingredients.

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Stretch marks

Rose Oil for Stretch Marks – A Natural Remedy

Author ByMoin Nex

90% of pregnant women get stretch marks. This band of parallel lines is common, and thankfully using rose oil for stretch marks you can lighten their appearance.

With media promoted models, every women and teenager girl desire to have that skinny look. But to their dismay, even after losing weight stretch marks are left behind.

Let me burst this myth that obesity or gaining weight doesn’t lead to stretch marks.

According to experts, even skinny girls can get these vertical lines. This common skin disorder isn’t associated with any ailment and there is nothing to be worried.

Yes, it’s a cosmetic concern and there are many home remedies to help you out.

Because I don’t want to keep you in false promises, rose oil or any other home remedy can’t permanently treat stretch marks. Same goes with cosmetic products.

However, repeated massaging will lighten the appearance of these lines. Rose oil, which is packed with vitamins and minerals, can effectively help to fade stretch marks.

Also read: Rose water for acne

What Causes Stretch Marks?

Puberty, pregnancy and sudden gain or lose in weight makes your dermis layer to stretch more than its ability. This results in tearing of the layer at different spots, which appears in red or silver lines on the outer layer.

Important Point: Along with rose oil you must ingest vitamin rich diet and drink enough water regularly.

Benefits of Rose Oil for Stretch Marks

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Rose essential oil is obtained through steam distillation process of Damascus Rose. Its aromatic smell is known to reduce stress and buildup self esteem.

  • Vitamin C residing in this oil enhances collagen production and improves elasticity of the skin.
  • Anti-bacterial and anti-inflammatory activities of rose oil thwart bacterial infection along with reducing inflammation.
  • Vitamin A housed in the oil shows antioxidant activity, which prevent wrinkles and free radicals.
  • Omega-3&6 fatty acids bring the moisture back to the skin and stimulate cell regeneration to fade stretch marks.
  • Massaging regularly with the oil will improve blood circulation and helps to lighten the appearance of scars.

How to Use Rose Oil to Get Rid of Stretch Marks?

Don’t except overnight results with any natural remedy or cosmetic product. However, you may see positive signs after using for couple of times.

Rose oil doesn’t heal or join the damaged dermis layer. It just lightens its appearance over the skin.

Beauty experts recommend diluting essential oil with base oil, because high concentration of rose oil may irritate your sensitive skin.

You can blend coconut oil, glycerin, jojoba oil and olive oil with rose oil before applying it over stretch marks.

  1. Use gram flour mask or any other cleanser to remove dead cells and impurities piled over the skin.
  2. Pat dry with soft cloth after washing.
  3. Mix few drops of coconut oil with required amount of rose oil.
  4. Gently massage the oil over the skin and leave it to dry naturally.

Repeat the process regularly before going to sleep.

Did you ever use rose oil for stretch marks? Share your recipe with us.

Psoriasis

Green Tea for Psoriasis – 3 Homemade Recipes

Author ByMoin Nex

Green tea is prominent for its weight loss benefits. But, you can also use this herbal tea to achieve flawless skin and treat ailments. In this article you’ll know how to use green tea for psoriasis.

green-tea

Though originated in China, people all over the world consume green tea. I too tried this healthy tea, to make it more effective I replaced sugar with raw honey.

You’ll not enjoy its taste initially. But, gradually you’ll feel great.

Don’t just sip; topically apply green tea leaves for an excellent skin texture.

Psoriasis is a chronic skin ailment affecting around 7.5 million Americans and 3 percent of the world population. Immune system, which protects over body wrongly focus on developing skin cells.

Rapid growth of skin cells results in dry scaly patches. This chronic skin ailment isn’t contagious and affects people of all ages.

You must get diagnosed by dermatologist to treat psoriasis. But, according to researchers there is no permanent cure for this ailment. Using steroid creams and home remedies like green tea you can however reduce inflammation and get rid of dry scaly patches. (1)

Note: Person with this skin ailment must avoid food and substances that may trigger the reaction.

How Green Tea Can Treat Psoriasis?

Natural ingredients are filled with vitamins and minerals that can benefit you. But, some of you may experience allergic reaction to ingredients in this recipe. So, it’s recommended to make sure that you aren’t sensitive to any of the ingredients.

A study carried over mice to test green tea abilities to treat psoriasis. Polyphenol compounds residing in green tea have shown positive effect in reducing inflamed patches. (1)

Mice groups were divided into two. One group was bathed in regular warm water and other group was bathed in green tea leaves mixed water.

Researchers conclude that mice group that bathed in green tea leaves showed positive result by reducing lesions.

However, few researchers say that further study must be carried out to determine its affect on human psoriasis.

As green tea is derived from a plant and has no synthetic compounds, it isn’t associated with any side–effects.

Apart from that, anti-inflammatory, antibacterial, exfoliating and anti-aging activity of this herbal tea will benefit your skin.

How to Use Green Tea for Psoriasis?

green-tea-for-psoriasis

Because of its enticing nutrients supermodel Miranda Kerr regularly uses this herbal remedy. (2)

Brew green tea and have a sip or topically apply it over the skin. Both ways you’ll get benefited.

But to treat psoriasis, experts recommend topical application.

#1 Green Tea and Yogurt

Dry scaly patches over the skin must be cleansed. Mix these two ingredients for exfoliating.

Add 1 teaspoon of green tea leaves with 3 teaspoons of plain yogurt. Apply it over psoriasis affected part and gently massage to wipe impurities.

Rinse it off with water after 15-20 minutes.

#2 Green Tea Toner

Brew green tea with required amount of water, but don’t add sugar. Allow it to cool at room temperature.

Strain the leaves and collect the liquid in a bottle to preserve. Use cotton ball and to apply the green tea toner over psoriasis affected parts.

#3 Green Tea, Tea Tree Oil and Honey

Brew a cup of boiling water and drop 1 green tea bag. Also add few green tea leaves to it.

After cooling, add 1 tablespoon of raw honey, few drops of vitamin E oil and tea tree oil. Mix thoroughly and shift the solution to a spray bottle.

Using cotton ball apply the toner over prewashed face.

These recipes may not give overnight results, but they will slowly reduce the inflammation.

Regularly drink green tea to treat psoriasis and avoid foods like red meat, gluten, condiments, citrus fruits, dairy products and alcohol that can trigger psoriasis.

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Warts

Aloe Vera for Warts – A Home Available Remedy

Author ByMoin Nex

About 40% people around the world are affected by HPV, which causes warts. In this article you’ll know how to use aloe vera for warts.

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Healing benefits of aloe vera are prominent and needs no explanation. Its antibacterial and anti-inflammatory abilities can effectively treat warts.

Human papillomavirus (HPV) is ubiquitous virus that can be found everywhere.

While am writing this post, my fingers are in contact with HPV virus. Because, dermatologists says that we all come in contact with the virus while shaking hands, typing keyboards and turning doorknobs.

What Causes Warts?

By above lines, most of you might know that HPV is the main culprit that causes warts.

This ubiquitous virus invades your skin through tiny scratch or cut. Then it triggers rapid growth of skin cells resulting in rough, skin colored warts over face, fingers or foot.

Scientist identified different types of HPV virus, which cause different types of warts. Some may even cause genital warts.

Apart from injuries and cuts, HPV can invade by skin-to-skin contact. If you touch other person’s wart or something to which his wart touched this will trigger the infection.

Shaking hands, sharing towels and clothes is the most common way wart spread, says a dermatologist.

How to Use Aloe Vera for Warts?

This non cancerous skin growth will be removed naturally, but it may take years. Luckily, there are many home remedies that can remove this unwanted skin warts.

  • Healing benefits of aloe gel are renowned and its moisturizing properties help to get rid of dry skin.
  • Anti-inflammatory properties residing in aloe gel reduce inflammation or pain and restrain infection.
  • Antibacterial activity can effectively treat warts and thwart HPV virus.
  • Due to sticky nature of its gel, you can easily apply it over the affected spot.

Also read: How to Use Aloe Vera for Acne?

  1. Get fresh aloe vera leaf from garden or borrow from a neighbor. Alternatively, you can just reach a store to take refined aloe vera gel, but it lacks nutritional properties.
  2. Wash the leaf to remove mud and peel its skin.
  3. Cleanse your skin to remove impurities and dead cells. Pat dry with a soft cloth.
  4. Place sliced aloe gel over the wart and wrap it with duct tape to hold. Or just drop aloe gel succulent over the wart and place a cotton ball before wrapping it.
  5. Leave it over night.

aloe-vera-gel-for-warts

Simple, isn’t it?

Well, but don’t expect overnight results. Anyway, you may notice minor changes over the warts.

Repeatedly use aloe gel over the wart before going to bed. Within few weeks, wart gets removed.

Being a natural remedy, aloe vera gel isn’t associated with any side-effects. But, if you’re allergic to aloe gel, then don’t use it. Instead use apple cider vinegar.

You can use aloe gel to treat other skin ailments like acne, eczema and psoriasis. Its antibiotic property effectively heals injury, cuts and minor burns.

So, next time when you experience cut or injury, place aloe gel to avoid further infection.

Folk remedies are incredible; however, there are no scientific data to back these claims. Anecdotal reports back them and nature lovers believe in its uses.

Will you ever use aloe vera to treat warts? Let us know your personal experience with this innate remedy.

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Psoriasis

Vitamin E Oil for Psoriasis – 3 Awesome Methods

Author ByMoin Nex

This inflammatory skin condition is triggered by the immune system. Read this article to know how to use vitamin E oil for psoriasis.

vitamin-e-oil-for-psoriasis

How Do You Get Psoriasis?

No one knows the actual cause of this chronic skin ailment. Researchers hold genetic to one of the factor.

A healthy skin cell takes 28 to 30 days to mature and shed from the body. But, in psoriasis affected person skin cells mature in 3 to 4 days. As skin fails to shed these rapid growing cells from the body, they pile and form lesions. (1)

How to Cure Psoriasis Permanently?

There is no cure for this chronic skin ailment. However, using steroid creams and natural remedies like vitamin E oil, grapeseed oil and black cumin oil you can reduce these dry scaly and itchy patches.

Vitamin E oil is packed with exceptional nutrients. Due to its enticing properties, most beauty products incorporate it as an ingredient.

But few doctors say that topical application of vitamin E oil trigger allergic reaction. So, it’s recommended to patch test before using it over the face.

Benefits of Vitamin E Oil for Psoriasis

Naturally, vitamin E has a wide range of benefits for health, skin, and hair. Scientific reports state that regular consumption of vitamin E-rich diet and topical application of the oil can reduce psoriasis.

Experts say that topical application is more preferred while treating skin related ailments.

  • Antioxidant activity residing in the oil can thwart free radical that damage healthy skin cells.
  • The study concludes that assorted nutrients in vitamin E oil can reduce oxidative stress and inflammation in psoriasis.
  • Vitamin E oil repairs skin cells and fasten the healing process.
  • Anti-inflammatory property reduces inflammation caused by psoriasis.
  • Moisturizing and soothing properties in vitamin E oil hydrates dry scaly patches.
  • Regular application of vitamin E oil will lighten scars and make your skin glow naturally.
  • Vitamin E enhances collagen production, which improves elasticity and fades wrinkles.
  • Topical application of vitamin E oil helps to shed dead skin cells.

You can blend other natural ingredients like olive oil with vitamin E oil.

How to Use Vitamin E Oil to Treat Psoriasis?

You can take vitamin E supplements (prescribed by a physician), vitamin E rich diet or vitamin E oil.

Of these 3, topical application is most recommended. As nutrients directly enter the skin and reduce the inflammation.

Check vitamin E rich foods, here.

The supplement must be prescribed by a doctor.

  1. Gently wash the affected part to shed hanging scaly patches.
  2. Pat dry using a soft
  3. Take vitamin E oil in your left palm and gently apply it to the skin.
  4. Allow it to dry naturally.

Practice this recipe, before going to bed.

Along with this natural remedy, you must avoid foods that can trigger psoriasis. Junk food, dairy products, red meat, citrus fruits, gluten, and condiments are few to name.

Depending on your skin type you can try any of these face mask recipes.

Avocado and Vitamin E Oil

Essential fatty acids housed in avocado mask locks moisture over the skin and help to get rid of dry patches.

Take fresh avocado pulp and mash to form a smooth paste. Add vitamin E oil to it and apply it over prewashed skin.

Vitamin E and Honey

Antibacterial, anti-inflammatory and healing properties of honey aren’t new. Mix 1 teaspoon of raw honey with vitamin E oil (lukewarm) and apply it to the skin after washing with water.

Share your own recipe of vitamin E oil for psoriasis.

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Skin Whitening

Vitamin A for Skin Pigmentation

Author ByMoin Nex

Skin discoloration is a cosmetic issue, which can lead to depression. Read this article to know how to use vitamin A for skin pigmentation.

vitamin-a-for-skin-pigmentation

We all studied about melanin in our school days. It is the pigment responsible for our skin color. Apart from color, it actually helps to protect your skin from UV rays.

What Cause Hyperpigmentation?

Skin pigmentation guards you against sunlight by absorbing it. This is the reason why you develop tan if you spend a long time in sunlight.

This skin discoloration can be darker or lighter than skin color. However, you can treat hyperpigmentation by natural remedies. Vitamin A is one among them, which protects your skin from harmful UV rays and skin lightening.

Benefits of Vitamin A for Skin

  • Ingest vitamin A rich food or topically massage with a natural remedy that include rich amount of vitamin A, it reduces melanin cluster and minimizes dark spots.
  • Antioxidant property of this vitamin improves healthy functioning of the skin, reduce inflammation and fight free radicals.
  • Vitamin A improves blood circulation over the skin and fades wrinkles.
  • It also enhances collagen production and reduces skin discoloration.
  • Dryness, scaling, and other skin disorders can be avoided by vitamin A.
  • Deficiency of vitamin A can result in poor skin complexion.
  • Studies prove that vitamin A, when used topically or internally, can treat acne and improve overall skin functioning.
  • Hydrates your dry skin and fasten the healing process.

With these benefits, you can use vitamin A for skin lightening and wrinkle free skin.

How to Use Vitamin A for Skin Pigmentation?

Though there are studies backing its benefits for skin, experts recommend avoiding topical application of vitamin A oil or retinol if you experience irritation.

  1. If you’ve vitamin A deficiency, then your physician will recommend consuming vitamin A rich diet, which include carrot, butter, eggs, spinach, sweet potato, beef liver, kale, red pepper, mangoes, whole milk, mustard greens, dried apricots, tomatoes, and papaya. (1)
  2. In some cases, the doctor may prescribe vitamin A supplement. Follow the recommended dosage.
  3. There are researchers that state that topical application of vitamins has shown exceptional benefits compared to internal consumption. You can try creams or natural remedies with vitamin A. Essential oils like rosehip oil, tea tree oil, grapeseed oil and seaweed oil.

Check the ingredients list of beauty products and nutritional properties of natural ingredients to try the one with the high amount of vitamin A.

Did you ever use vitamin A for skin pigmentation?

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Psoriasis

Black Seed Oil for Psoriasis – 2 Simple Recipes

Author ByMoin Nex

For every disease there is a cure put on the earth. You’ve to try it, read this article to know benefits of black seed oil for psoriasis.

Black seed oil is derived from black cumin, which is prominent for its healing benefits. Even religious books documented by its benefits, Prophet Muhammed (PBUP) said “This black seed is a cure for every disease except death.”

Use it topically or internally, you’ll be benefited by its nutritional agents. I personally, recommend adding some raw honey with black cumin seeds for internal consumption.

Along with religious books backing this natural remedy, there are about 630 scientific peer-reviewed articles claiming about its benefits. However, very few of us are aware this effective home remedy.

Coming to psoriasis, it’s a chronic skin ailment that results in scaly itchy patches. Even after researchers, scientists aren’t aware of its mere cause. Hereditary and inflammation are held as triggers.

Benefits of Black Seed Oil

black-seed-oil-for-psoriasis

As mentioned above, many scientific studies are carried to back exceptional benefits of black cumin seeds. According to Iranian health expert, this natural ingredient is as effective as Betamethasone to reduce eczema.

Draxe.com states that thymoquinone, thymohydroquinone and thymol are 3 main substances in this oil that makes it stand out to reduce ailments.

Read below highlighted points to know how black seed oil can treat psoriasis.

  • Essential fatty acids residing in this oil hydrate scaly patches and vitamin C enhance collagen production.
  • Assorted vitamins and minerals packed in black cumin seeds oil regulate immune cells, by which it will be able to control rapid increase of skin cells.
  • Antioxidant activity of thymoquinone residing in black seed oil, thwart free radicals that damage cell membrane.
  • Both thymoquinone and thymol exhibit antifungal property that can restrain infectious germs.
  • Few researchers state that pathogens or bacteria residing in the body irritate immune system, with which it triggers rapid cells growth leading to psoriasis. Antibacterial property of black cumin seed proved to thwart these pathogen and bacteria.
  • Anti-inflammatory property of this oil can reduce psoriasis inflammation.

Vitamin A, C, E and minerals like zinc, potassium, calcium, magnesium, fiber and omega -3&6 fatty acids combine to improve over all skin functioning.

How to Use Black Seed Oil for Psoriasis?

Organic or pure black seed oil includes all essential nutrients that can reduce psoriasis. You can either take internally or massage topically over scaly patches.

Topical Application

  • Wash the area with water to remove dry patches.
  • Use soft and clean cloth to pat dry.
  • Take pure black seed oil in your palm and gently massage over the affected area.
  • Best time to try this home remedy is before going to bed.
  • After application, wrap with plastic paper (optional).
  • In the morning rinse it off with water.

Versatile nature of this oil helps to easily penetrate deep into the skin and restrain infection.

Internal Usage

Take black cumin seeds and mix it with raw honey. Exceptional healing benefits of honey are prominent. Religious books including Qur’an and Bible extol its benefits.

Blend 1 teaspoon of black seed oil and 1 teaspoon of raw honey. Take this ½ hour before breakfast and before going to bed.  Alternatively, fry black cumin seeds and mix honey to it.

Note: Black seed oil alone can’t treat psoriasis. You must change your lifestyle and empty your heart with hatred, because stress, envy and anxiety will ruin your physical appearance.

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Skin Whitening

Vitamin C for Skin Whitening – 3 Ways to Use

Author ByMoin Nex

In this article I’ll discuss about benefits of vitamin C for skin whitening and how to make your own vitamin C serum at home.

It’s a natural human desire to look good, and healthy skin is the best costume to wear on every occasion. But, due to increasing pollution, impurities and chemical creams, skin loses its natural glow.

These external and internal factors influence the production of melanin, which is responsible for skin color. Tyrosinase is the responsible enzyme that is used by melanocytes to produce excess melanin.

Dark spots or hyperpigmentation not just ruin your physical appearance, but many people get depressed. Cosmetic products though claim to lighten these spots, chemical preservatives housed in them strip natural moisture from the skin.

Natural remedies and those products which are free from chemical preservatives can be used to lighten dark spots.

Benefits of Vitamin C for Skin Whitening

Beauty experts brag about vitamin C for its anti-aging and antioxidant properties. Most researchers use ascorbic acid as a form of vitamin C.

  • Antioxidant properties housed in this vitamin thwart free radicals that damage cell membrane and leads to wrinkles.
  • Vitamin C exhibits tyrosinase, which reduces melanin production.
  • With vitamin C rich diet, levels of glutathione and vitamin E can be increased. Both exhibit antioxidant activity and help to produce Pheomelanin.
  • Vitamin C has exfoliating properties that remove dead cells, impurities and pollutants. By this your skin becomes lighter and smoother.
  • Studies claim that properties in vitamin C can protect your skin from harmful UV rays.
  • Vitamin C stimulates collagen production, which is responsible for elasticity of the skin.
  • Anti-inflammatory agents in the vitamin reduce inflammation caused due to skin ailments.
  • Because it enhances collagen production, vitamin C can fasten the healing process of wounds.

How to Use Vitamin C for Skin Whitening?

There are 3 ways to reap these benefits, one through dietary, second through supplements and third effective way is by topical application.

  1. Regularly consume fruits and vegetables that are rich in vitamin C. Guava, oranges, red peppers, kale, kiwi, green pepper, grapefruit and strawberries are rich in vitamin C.
  2. Vitamin C tablets prescribed by physician can improve your skin texture. Depending on your age and gender, take the dosage. Higher dosage may irritate your skin and may show no positive effect. Your body can’t handle excess vitamin E at a time; it absorbs certain amount and flushes the rest.
  3. Topical application of vitamin C serum is more effective than above mentioned ways. You can use store brought serums or make your own at home.

For topical application, wash your skin with water or cleanse using gram flour mask. When the skin is damp, apply the store brought vitamin C serum evenly and leave it to dry naturally.

Make sure that pH level of the product is below 3.5.

How to Make Your Vitamin C Serum at Home?

As the products available in the market aren’t effective but expensive, it’s recommended to make your own product at home.

  • Vitamin C powder – 1 teaspoon
  • Filtered water – 1 teaspoon
  • Aloe vera gel – a small piece (1 tablespoon)
  • Vitamin E oil – ¼ teaspoon

Mix store brought vitamin C powder with water in a bowl to make thick paste. Add aloe gel and vitamin E oil to the paste. Shift the serum to dark amber bottle for further use. (You can use it for 2 weeks) (Source)

Night is the best time to apply this homemade vitamin C serum for skin whitening.

Apart from this, drink enough water, quit smoking, avoid stress and consume vitamin rich diet.

vitmain-c-for-skin-whitening

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