How to Use Coconut Oil for Psoriasis and Scalp Psoriasis?

Psoriasis is an auto immune disease that causes itchy, dry, flaky, red and inflamed patches on the skin. This condition often can be seen on your arms, neck, scalp and knees. More than 2.6 % of population is being suffered with this condition every year in USA.

The sad truth is, psoriasis cannot be cured completely, but it can be controlled and treated by using number of natural remedies. One of such natural ingredient which is effective in treating psoriasis is coconut oil.

This article will help you to know everything about coconut oil and how we can use coconut oil for complete cure of psoriasis.

How Does Coconut Oil Helps In Treating Psoriasis?

Coconut oil is loaded with numerous vitamins and proteins which help in treating psoriasis. Here are some proofs with scientific explanations.

1. Penetrates Deeply When Compared With Other Oils:

Extra virgin coconut oil contains fatty acids that are similar to human cells. So, it has the capability to penetrate deeply in to skin and increases the moisture and smoothens and loosens skin flakes. It even prevents the skin from getting excessively dry.

2. Anti Inflammatory Properties:

The anti inflammatory properties in coconut oil decreases the inflammation caused by psoriasis when applied topically. It also helps to maintain skin healthier, younger and nourished.

3. Combat Free Radicals:

The anti oxidant properties present in coconut oil helps in removing free radicals from the skin and even repair the cells of DNA. 

4. Prevents Skin Infections:

Coconut oil is rich in antimicrobial and antiseptic properties that reduce viral and fungal infections that can aggravate condition of psoriasis.

5. Protects Your Skin:

The fatty acids present in coconut oil have the capability to restore fatty acid levels in the skin cells. It helps to maintain balance between saturated and unsaturated fatty acids and prevents the skin damage from sun rays and aging.

How To Use Coconut Oil For Psoriasis?

They are many ways to use coconut oil especially for treating psoriasis. Some of them include:

#1 Coconut Oil:

Consumption of coconut oil on regular basis will balance saturated and unsaturated fatty acids in the body and strengthens immune system.

Topical application of coconut oil regularly will smoothens the affected skin and loosen the flakes.

What You Need To Do:

  • Consume 2-3 table spoons of coconut oil regularly by including it in smoothies, juices and special dishes.
  • Alternatively, apply little amount of coconut oil on the affected skin and allow it to dry completely.

#2 Coconut Oil With Apple Cider Vinegar:

Apple cider vinegar acts as disinfectant agent and can easily reduce the swelling and dryness on skin when combined with coconut oil.

What You Need To Do:

  • Mix 2 parts of coconut oil with one part of apple cider vinegar and apply this mixture on the affected area of your skin.
  • Leave the mask for 30 minutes and rinse with water, and then pat dry.
  • Repeat the process for at least 2 times in a day. You can also add honey for extra benefits.

#3 Coconut Oil With Turmeric:

Turmeric contains anti microbial and anti inflammatory properties that restricts your immune system which results in psoriasis flare-ups.

What You Need To Do:

  • Mix one table spoon of coconut oil with ½ table spoon of turmeric and spread this mixture on the affected area.
  • Leave the application for 20 minutes and wash with clean water.
  • Repeat the application regularly to get rid of psoriasis completely.

#4 Coconut Oil With Neem:

Neem often called as Indian lilac can treat any kind of skin disease including psoriasis. The anti bacterial, anti fungal and anti septic properties in neem easily help to prevent psoriasis.

What You Need To Do:

  • Burn some neem bark seeds until they turn in to ashes.
  • Mix this ash with little amount of coconut oil until it forms like a paste.
  • Spread this paste on the psoriasis affected areas and leave it for few minutes before rinsing it off with water.
  • Do it regularly to see effective results.

#5 Coconut Oil With Aloe Vera:

Aloe vera moisturizes the skin and reduces inflammation and swelling caused by psoriasis. It even strengthens immune system and nourishes the skin cells.

What You Need To DO:

  • Combine one tea spoon of coconut oil with one table spoon of freshly extracted aloe vera juice.
  • Mix well and apply it on the psoriasis affected skin. Gently massage the affected areas in circular motion for few minutes and leave it overnight.
  • Rinse it off with clean water in the morning and repeat the process regularly.
  • You can even add lavender and peppermint oil to mixture for extra benefits.

Tips And Precaution:

  • Don’t forget to do patch test before applying it on the affected skin.
  • Don’t use coconut oil if you’re allergic to it.
  • Avoid scratching on the affected areas, because it can worsen the condition.
  • Drink plenty of water to stay hydrated
  • Exercise regularly to strengthen the immune system and eat healthy.

How to Use Turmeric for Psoriasis – 10 DIY Remedies

Your skin is one of the most critical parts of our body. In addition to providing protection from the outer atmosphere, skin also gives your body a beautiful look. Though, a large number of people, in fact, most of the population of the world are suffering from certain types of abnormal skin conditions or skin diseases.

Skin diseases like eczema, acne, warts, pimples, chickenpox, mycosis, psoriasis, etc. are widespread thanks to different environmental, genetic, and behavioral factors.

A sedentary and less active lifestyle including improper diet and lack of physical activities is undoubtedly one of the most common causes behind most of the skin diseases. In this article, we are going to learn properly about a widespread and hard to diagnose skin disease- Psoriasis.

The primary motive is to understand correctly about turmeric for psoriasis. Before discussing turmeric, its medicinal properties and how it is useful in case of psoriasis, we should have an idea about psoriasis. What is actually psoriasis? Which type of people has more chances of getting affected with psoriasis?

How and why turmeric is good for psoriasis?

turmeric for psoriasis

The article will talk about how to increase the effectiveness of turmeric by using it smartly, and also go through some of the handy and useful recipes of turmeric for psoriasis. Last but not least, we will have a proper idea about how to prevent psoriasis.

What Causes and Who Gets Psoriasis?

Psoriasis is a chronic skin condition which generally produces itchy, scaling and thickened skin. It is usually considered as an incurable long-term inflammatory skin condition. The person suffering from psoriasis can experience different types of skin conditions from improving to worsening. Now, let’s have some idea about the causes of psoriasis.

Actually, the proper cause(s) of Psoriasis is still not known. But after so many researches and studies, scientists and dermatologists believe that Psoriasis can happen due to two main factors- genetics and immune system. Genetics is one of the apparent reasons for Psoriasis.

People affected with Psoriasis are believed to transfer this skin condition to the next generation. It can even skip a generation or two. If you have an idea about the presence of Psoriasis in your previous generation(s), you should be aware that it can also haunt you.

Another possible cause behind psoriasis is immune system. Yes! Your own system- the protector can be the destroyer of your health. Psoriasis is an autoimmune system- which can be proved deadly for your body and health.

When your body is affected by any type of autoimmune condition, WBCs present in your body (known for their protective actions) start working against the cells of your own body. In case of psoriasis, WBCs begin attacking the skin cells, causing abnormal skin condition(s).

Is Turmeric Good for Psoriasis?

Yes! Turmeric is not only good for psoriasis, but it is also advantageous in different health conditions, especially skin conditions. So, let’s find out which properties of turmeric make it so good for psoriasis.

1. Anti-inflammatory Properties

Any type of skin abnormality causes injury to the skin cells. Inflammation is the earliest response to any abnormal skin condition. It is not possible that there is no inflammation of the skin in case of psoriasis.

Turmeric has been used since ancient time to reduce the swelling of the skin. By applying it correctly on the affected area, it is possible to reduce the swelling of the skin and hence, the severity of psoriasis.

2. Great healing properties

There is curcumin present in the turmeric, which is known as a beneficial healing agent. Curcumin makes turmeric very useful to heal any type of skin condition including psoriasis on any part of the body.

3. Very handy to control skin infection

There are so many infection-causing agents present in the atmosphere. Our skin is always at risk of getting infected with different infection-causing agents. Any type of skin is going to aid the spread of psoriasis, and it can also affect the other parts of the body. Turmeric can be very effective to reduce the infection and hence severity and spread of psoriasis.

4. Very strong antioxidant

Turmeric is also known for its anti-oxidative properties. Anti-oxidants are very beneficial for our health including skin. Free radicals are responsible for different types of health-related problems including unhealthy skin condition and aging. Anti-oxidants provide complete protection to our body from free radicals.

Curcumin present in the turmeric can neutralize free radicals due to its chemical structure. By providing protection from free radicals, turmeric can be very useful in stopping psoriasis to get more severe and hence can also aid the healing process.

5. Very efficient to combat depression

Depression is one of the most common causes behind increasing in the severity of psoriasis. It is useless to treat any disease or any alteration of the health without treating depression. Curcumin is a very effective antidepressant, and hence, turmeric can reduce the severity of psoriasis by decreasing the depression.

6. Maintains the tonicity of skin

Direct application of turmeric can improve the overall health of skin including its tonicity. Maintaining the tonicity of the skin can also prove very handy to reduce the effects of psoriasis on the surface. Turmeric is one of the best treatment for all types of skin related problems. It can significantly increase the tonicity of the skin and hence can combat the effects of psoriasis.

How to Use Turmeric for Psoriasis?

Using turmeric is a different thing and using it smartly is another. You can increase its effectiveness by using it with some other ingredients, known for being beneficial for skin. Let’s have a look at some of the very active recipes with turmeric for psoriasis. We will also look at the benefits of other ingredients used in these recipes.

Note: As we have already learned a lot about the benefits of turmeric, we will only discuss the benefits of other ingredients used in each recipe.

#1 Turmeric Tea

  • Take 4 cups of water and add 1 tbsp. turmeric and 1 tbsp. black pepper.
  • Boil the mixture for 10 minutes and then bring on simmer for 2 minutes.
  • Remove the mixture from the flame and cool it down to room temperature.
  • Add 1 tbsp. honey or lemon juice to it.
  • Consume the turmeric tea daily to treat psoriasis.

Note: This is one of the most effective ways to treat psoriasis from inside

Black pepper is also very beneficial for skin. It can improve the skin condition by improving blood circulation and providing more oxygen and nutrients to your skin.

It also has superb anti-bacterial and anti-inflammatory properties. Black pepper is not only beneficial for psoriasis, but its regular use can also improve your overall health.

#2 Turmeric Paste

  • Take a cup of turmeric and add enough water to make it a thick paste.
  • Make a paste with enough thicker consistency.
  • Spread the paste properly on the affected area(s) and cover the area with a soft cotton cloth or a gauze.
  • Leave the mixture on the affected area for overnight.
  • Remove the gauze or cloth in the morning and wash with fresh water.
  • Repeat the process daily for a better result.

Using turmeric as a paste can be very useful. By using the methods described above, your skin can absorb a bit of turmeric, and it can be convenient to treat psoriasis.

#3 Turmeric with butter

  • Take half cup of turmeric and half cup of liquid butter.
  • Mix both the ingredients properly to make a mixture.
  • Apply the mixture correctly as an ointment.
  • Leave it for overnight and then wash appropriately in running water.
  • Apply a couple of times daily for better results.

Butter contains lots of natural vitamins and fatty acids. It can significantly moisturize your skin and can also reduce the inflammation. Butter can also provide perfect nourishment to your skin.

#4 Turmeric with ginger, olive oil, saffron and black pepper

  • Boil one cup of water and add ¼ tbsp. turmeric to it. Then add 5 drops olive oil, 5-6 strands of saffron, a pinch of ground ginger and a pinch of black pepper.
  • Put the mixture on low flame and keep stirring for few minutes.
  • Remove it from the flame and keep it aside for 15 minutes.
  • Consume it daily for 15-20 days for better results.

The holy olive oil is one of the best remedies for all types of skin related problems. It can amazingly restore the smoothness of the skin and protects against a lot of infections. Olive oil also prevents the free radical damage.

Saffron has excellent therapeutic properties. Potassium present in the saffron can repair the damaged skin caused due to psoriasis. Vitamins and antioxidants present in the saffron are only going to be beneficial for the skin.

Ginger contains approx. 40 antioxidants that prevent the skin damage and the process of ageing. It can also improve the tonicity of the skin and is also very useful to improve the elasticity of the skin.

#5 Turmeric with cumin

  • Take half tbsp. turmeric and half tbsp. cumin and mix it well.
  • Add enough water to make a paste.
  • Apply the paste correctly on the affected area and leave for 15 minutes.
  • Follow the process daily and observe the improvement in psoriasis.

Cumin is very beneficial for our health in a handful of ways. It can be beneficial in psoriasis due to its anti-bacterial, anti-oxidant, anti-inflammatory and anti-psoriatic properties. Using only cumin on a regular basis can also improve the condition of psoriasis.

#6 Turmeric with neem

  • Grind 20-25 neem leaves with a half tbsp. turmeric.
  • Add a little amount of water (if required) to make a paste with slightly thicker consistency.
  • Apply appropriately on the affected area and leave it for an hour.
  • Wash thoroughly with clean water (cold water will be better).
  • Repeat the process daily and see the magic of neem and turmeric together.
  • You can also increase the effectiveness of turmeric for scalp psoriasis by using it with neem.

Azadirachta Indica or Neem is known for its magical effects on health including skin. It is an excellent emollient, and its anti-inflammatory, anti-bacterial and other powerful properties can improve the condition of skin in any skin related problem including psoriasis. In addition to improving the skin, neem is also very useful to enhance the immune system as well as overall health.

#7 Turmeric with coconut oil

  • Take ½ tbsp. turmeric and 1 tbsp. coconut oil.
  • Mix both the ingredients correctly.
  • Apply the mixture on affected area correctly.
  • Keep it on for 2 hours and the wash off thoroughly with fresh water.
  • Repeat the process daily for maximum results.

Coconut oil is another beneficial oil for skin. It becomes more critical for skin because it is way cheaper than likes of olive oil.

It is beneficial to hold the skin cells together and can improve the durability of them as well. In case of psoriasis, skin cells are believed to be detached from each other. Applying coconut oil on psoriasis affected area can undoubtedly improve the condition.

#8 Turmeric with garlic

  • Crush 1 clove of garlic with the help of mortar and pestle.
  • Add ¼ tbsp. of turmeric powder to it.
  • Consume the mixture daily with a glass of water.
  • Repeat the process daily for a month.

Allicin, the most important active component found in garlic is a very good anti-oxidant. It can also block the activation of kappa B and hence can reduce the trigger of inflammation in case of psoriasis.

In addition to being a defensive agent, garlic can also improve the immune modulating function. Clove contains approx. 40 antioxidants that prevent the skin damage and the process of ageing. It can also improve the tonicity of the skin and is also very useful to improve the elasticity of the skin.

#9 Turmeric with Aloe Vera

  • Take 2 tbsp. Aloe Vera gel and add ½ tbsp. turmeric powder to it.
  • Mix both the ingredients properly and apply on the affected areas.
  • Leave it for half an hour and then wash with clean water.
  • Repeat the process 4-5 times a week for better results.

It looks like Aloe Vera is one of the most precious gifts by nature to man. There is plenty of health related benefits of Aloe Vera including skin. It can significantly improve most of the unhealthy skin conditions, and psoriasis is not different.

Due to its penetrative properties, it can penetrate into the skin and can reduce the inflammation, redness, and thickness of the skin. It can be proved very handy to decrease the rashes of the skin caused by psoriasis. It is a beautiful steroid and can help the growth of new skin cells.

#10 Turmeric with bromelain

  • Take some extracts of bromelain and add a couple of tbsp. turmeric.
  • Mix well and apply on the affected area.
  • Leave the application for 10 minutes and wash thoroughly with water.
  • Dry the surface with a cotton cloth and apply any moisturizer.
  • Repeat the process regularly for desired results.

Bromelain is used for treating different types of unhealthy skin conditions due to its anti-inflammatory properties. It can reduce the inflammation of the skin caused due to psoriasis and hence can reduce the severity of psoriasis.

Tips to Reduce Psoriasis

Using turmeric for treating psoriasis can be very useful. But there are some other tips to reduce psoriasis. Let’s have a look at some of them.

Keep the skin moisturized. Dryness of the skin can cause so many skin diseases including psoriasis.

Try to use natural and suitable moisturizer regularly. It will be beneficial to avoid as well as to reduce the effects of psoriasis.

Taking cold showers can also be very helpful to reduce psoriasis. The most important benefits of cold packs or cold bath are that it can reduce the inflammation, redness, and itching caused due to psoriasis.

Consuming enough liquid can also help to reduce the severity of psoriasis. Your skin needs to be moisturized from inside as well. Try to consume enough water as well as other liquids to keep your body hydrated regularly.

Managing your stress is also very important in case of psoriasis. Stress can only reduce the severity of psoriasis. As we have discussed earlier, it is useless to get any type of treatment without getting rid of stress.

Try to lighten your mood with different sources of the internet like games, physical activities, roaming around different places, etc. If you are still unable to tackle your stress, you should try to consult an expert and experienced psychiatrist.

Did you ever use turmeric for psoriasis? Share your comments here.

How to Use Apple Cider Vinegar for Psoriasis – 9 Methods

apple cider vinegar for psoriasis

Fortunately, we’re gifted with all natural ingredients that can reduce chronic skin ailments like psoriasis. This write-up will discuss about benefits of apple cider vinegar for psoriasis.

A large number of people around the world are suffering from different types of skin ailments like acne, hives, eczema, mycosis, warts, pimples and psoriasis.

There are so many reasons behind these skin conditions like environment, genetics, lifestyle including diet and physical work, local atmosphere etc. Some of these skin conditions can be treated easily while some can be hard to treat. A minor skin rash can convert into serious skin conditions.

It is very important to give complete attention to your skin when you are affected by even a little skin problem. This article will discuss a very common but slightly serious skin condition, psoriasis. Millions of people around the world are being affected with psoriasis every year.

This article also discuss apple cider vinegar to treat psoriasis, the causes of psoriasis, properties of apple cider vinegar, how it can be more than handy to treat psoriasis, and also highlight some very important recipes of apple cider vinegar which can be useful to treat psoriasis.

Last but not least, the article also focus on some important tips to avoid psoriasis. Let’s have a look at some important points on psoriasis first.

What Causes and Who Gets Psoriasis?

Before talking about the causes of psoriasis, we should be familiar with psoriasis first. What actually Psoriasis is. Psoriasis is a chronic skin condition which generally produces itchy, scaling and thickened skin. It is generally considered as an incurable long-term inflammatory skin condition.

The person suffering from psoriasis can experience different types of skin conditions from improving to worsening.

Sound and enough proved causes of psoriasis are still not clear, but after decades of medical researchers and studies, scientists, medical experts and dermatologists reached to a conclusion that there are two general factors responsible for psoriasis.

The first one is genetics and the other is immune system. Genetics is one of the biggest reasons behind a lot of diseases and psoriasis is not separated from it.

People who have immediate family member(s) suffering from psoriasis are at higher risks of getting affected with it. Second and more common cause of psoriasis is immune system.

Psoriasis is an autoimmune condition.

Autoimmune condition can be very dangerous for your body as the white blood cells known for their protective actions, start to mistakenly attack different cells of the body. In the case of psoriasis, white blood cells start attacking the skin cells.

Continued attack by white blood cells to the skin cells causes inflammation, redness and itching on the upper layer of skin. Plaques associated with psoriasis also occur due to autoimmune conditions.

Psoriasis can affect any part of the body, but scalp psoriasis is more common and serious than other types of psoriasis. Scalp psoriasis can cause dryness of the scalp, itching, dandruff-like flaking, hair loss, burning or soreness of the scalp and red, bumpy patches on the scalp. Like psoriasis of other parts of the body, causes of scalp psoriasis are genetics and abnormal activities of immune system.

Is Apple Cider Vinegar Good For Psoriasis?

ACV is an excellent disinfectant and can be very helpful in treating different skin conditions. It is very effective in psoriasis as well. Let’s try to understand why and how using Apple Cider Vinegar for Psoriasis is a great idea.

1. A great antiseptic

Apple cider vinegar is an excellent antiseptic and can combat different types of unhealthy skin conditions. In cases of psoriasis, it can reduce the inflammation, itching and irritation caused due to psoriasis. By reducing all these skin conditions, it can be very handy to aid in fighting psoriasis. Because psoriasis is not easy at all to treat and constant itching with nails or other pointed substances can certainly halt the progress of healing.

2. Supports Immune System

As we have already learnt, one of the most important causes of psoriasis is an autoimmune condition, repairing immune system can be the smart option. By improving the immune system, we can definitely reduce one of the principal causes of psoriasis and hence can get rid of psoriasis. Apple Cider Vinegar has been proved as an excellent supporter of the immune system. Its constant use can surprisingly improve the conditions of the immune system and hence can be very effective in psoriasis.

3. A very powerful disinfectant

Our skin is always prone to different types of infections. Any type of skin infection can aid psoriasis, and it can spread to other parts of the body as well. Reducing the chances of skin infection is very important in case of psoriasis. Applying apple cider vinegar on the affected part(s) can be very handy to combat the chances of skin infections and hence can be very effective to stop psoriasis from spreading further.

4. Proven Blood Purifier

Apple cider vinegar is known for purifying the blood. Impurity of blood can also aid different types of abnormal skin conditions, and psoriasis is not different. ACV can surprisingly purify the blood and hence can aid in fighting skin infections and other abnormal skin conditions.

5. Can Reduce the Itching

Intensity of scalp psoriasis can certainly be increased due to itching. Using apple cider vinegar for scalp psoriasis can help you to get rid of constant itching and hence can aid the process of healing. Applying ACV directly on the scalp can help to combat itching to a decent extent.

Also read: Is Oatmeal Good for Psoriasis?

How to Use Apple Cider Vinegar for Psoriasis?

As we have already learnt, how effective Apple Cider Vinegar can be for psoriasis, using it differently and with other ingredients can increase its effectiveness to a decent extent. Using something and using it smartly are two different things.

Similarly only using apple cider vinegar and using it in a smart and more effective way are two different things. In this section, we will learn how to increase the effectiveness of Apple Cider Vinegar by using it with different other ingredients.

#1 Isolated Apple Cider Vinegar

Apple cider vinegar is acidic in nature and using it alone can cause burning sensation in the skin. It is good to add a little amount of ACV to enough water.

  • Take one glass of distilled water (normal water can also be used)
  • Add 2—3 tbsp. Of ACV into it.
  • Mix it well by using a spoon.
  • Consume every day before dinner.

Apple cider vinegar is acidic in nature and diluting it with water can balance its acidity. It is known for making the pH of the body more alkaline. It can improve the digestive functions, can kill all the toxins present in the blood. More importantly, it can purify the blood and hence can improve skin condition.

ACV can also reduce the itching around the surface affected with psoriasis. It contains vitamins A, B1, B6 and C, minerals like potassium and iron, as well as alpha- hydroxy acids. Due to all these vitamins and minerals, it can immensely exfoliate the top layers of skin.

#2 ACV with Baking Soda

  • Take a small bowl and add 1 tbsp ACV, and 1 tbsp and baking soda.
  • Add enough water to and mix it well to give a semi-solid consistency.
  • Apply the mixture properly on the affected area(s) and leave for half an hour.
  • Wash the affected area with lukewarm water and gently pat your skin dry.
  • Repeat the process twice a day for a couple of weeks.

Baking soda is known for its anti-inflammatory properties. It is also very effective in balancing the pH level of the body. Using ACV with baking soda can increase its effectiveness to a decent extent.

#3 Olive Oil and Apple Cider Vinegar for Scalp Psoriasis

  • Take two tbsp. Virgin olive oil and two tbsp. ACV.
  • Mix both the ingredients properly.
  • Message the affected area(s) gently with the mixture.
  • Leave the mixture for a whole night.
  • Repeat the process daily until you get the soft and clear skin.
  • Gently wash with lukewarm water in the morning.
  • Sleeping on a plastic sheet can save your bed covers from getting stained.

Olive oil has some excellent medicinal features. It is like a blessing for the skin. Olive oil can combat different types of skin related problems. Due to its emollient properties, it reduces the dryness of the skin and keeps the skin smooth and supple. Antioxidant properties of the olive can play a key role in preventing the further damage to healthy skin cells.

#4 ACV with Glycerin

  • Take 1 tbsp. ACV and 1 tbsp. Glycerin.
  • Mix both ingredients properly. Glycerin can take some time to dissolve in ACV.
  • Apply the solution properly on the affected area.
  • Leave it for half an hour and then wash thoroughly with lukewarm water.
  • Repeat the process twice daily.

Glycerin is a great skin moisturizer. It will keep the skin moisturized and hence can reduce the dryness of the skin. Dryness can lead to the severity of psoriasis. It prevents the dryness and works magnificently with ACV to decrease the irritation caused due to psoriasis.

Related post: 12 Benefits of Glycerin for Skin and Acne

#5 ACV with Honey

  • Take 1 tbsp. ACV and 1 tbsp. Honey.
  • Add a pinch of powdered cinnamon.
  • Mix all the ingredients properly.
  • Consume the mixture, and the have a glass of fresh water.
  • Follow the process daily in the morning.
  • You can also apply this mixture on the affected area and leave for 30 minutes.

Infection can certainly increase the intensity of psoriasis. Honey is known for its excellent antioxidant properties. Using it with ACV can help to prevent the skin infection and hence reduce the severity of psoriasis.

A pinch of cinnamon can do wonders. Hydrocinnamaldehyde present in cinnamon can be very helpful to tackle inflammation of the skin.

#6 ACV with Lemon Juice, Honey and Cayenne Pepper

  • Take 1 tbsp. ACV, 1 tbsp. lemon juice, ½ tbsp. honey and ¼ tbsp. cayenne pepper.
  • Mix all the ingredients and consume with a glass of fresh water.
  • Repeat the process twice a day for excellent results.

Lemon is very effective to prevent as well as reduce the inflammation of the skin. Lemon also reduces the effects of infection on the skin.

Antioxidants present in cayenne pepper and some wonderful skin benefits of lemon together can reduce the inflammation, itching and soreness of the affected part(s). Addition of honey makes this recipe very powerful and effective.

Also read: How to Use Honey for Psoriasis?

#7 ACV with Mother Tincture of Carcinosin

  • Take a cup of distilled water and add 1 tbsp. ACV and 2-4 drops of Carcinosin Mother Tincture.
  • Transfer the mixture to a clean and dry glass bottle.
  • Shake the bottle forcefully for 20-30 seconds.
  • Apply the mixture properly on the affected area(s).
  • Follow the process daily for 15 to 20 days or until you get rid of the condition.

Conventional treatment has been failed to treat psoriasis. Even after decades of researchers and studies, there is still no proper treatment of psoriasis. Homoeopathic treatment or homoeopathic medicines are proved very successful to treat psoriasis.

Carcinosin is the most effective remedy for those who get psoriasis due to genetics. Taking Carcinosin orally on a daily basis can be very effective, but consulting a qualified homeopathic physician is advised. Application of carsinosin mother tincture with ACV can be a great option.

#8 ACV with Mother Tincture of Graphites

Follow the same process as we have discussed for carcinosin:

  • Take a cup of distilled water and add 1 tbsp. ACV and 2-4 drops of Mother Tincture of Graphites.
  • Transfer the mixture to a clean and dry glass bottle.
  • Shake the bottle forcefully for 20-30 seconds.
  • Apply the mixture properly on the affected area(s).
  • Follow the process daily for 15 to 20 days or until you get rid of the condition.

Graphites is one of the most effective medicines when it comes to managing psoriasis. It is unbelievably effective to reduce the dryness of the skin as well as can help you to get rid of hardness, roughness and thickness of the skin.

Generally, this medicine is prescribed to obese patients and those who generally suffer from constipation. Applying graphites mother tincture with ACV can be very handy to get rid of psoriasis.

#9 ACV Compressor

  • Take a soft cotton cloth and soak it into lukewarm water.
  • Add 1 cup ACV into 1 cup lukewarm water.
  • Dampen the wet cotton cloth with this solution.
  • Apply the compressor directly on the surface and keep compressing for half an hour.
  • Repeat the process twice a daily.
  • You can also add a pinch of cinnamon into the solution.

This is a very effective way to use apple cider vinegar for psoriasis. The warmth of the water will increase its effectiveness and will provide very pleasing and soothing feeling in the affected area(s).

Tips to Reduce Psoriasis

Psoriasis is one of the worst skin diseases and treating it can be very challenging. Conventional treatment is still not successful to properly treat psoriasis. We are going to discuss some very important tips to reduce the severity of psoriasis. Let’s have a look.

Homeopathy treatment

Unlike conventional treatment, homeopathy has been very successful to treat a lot of skin diseases including psoriasis. There are plenty of cases where patients completely recovered from psoriasis after a prolonged and complete homeopathy treatment.

If you are suffering from psoriasis, don’t think twice before visiting an experienced and qualified homeopathic physician. Undoubtedly homeopathy is the brightest hope for patients with psoriasis.

Keep your skin moisturised

This is not a way to treat or cure psoriasis. But keeping your skin moisturized can certainly reduce the severity of psoriasis. Dryness of the skin is one of the biggest friends of skin diseases, and psoriasis is not different.

Always try to keep your skin moisturized. Using moisturizers like glycerin and olive oil for the application can be very handy to reduce the problems caused due to psoriasis.

Cold Showers and Cold Packs

Taking a cold shower once or twice a day can also give you a lot of relief. Using ice packs or cold water packs for applying to psoriasis affected area(s) can reduce the burning, itching, redness and inflammation.

Remove Scales and Flaking

Skin affected with psoriasis leave the scales and flaking itself. Do not ignore these scales and always try to remove these scales and flake from the affected parts. Doing this can help you to get rid of itching and burning sensation.

Consume Enough Liquid Everyday

As we have discussed earlier, dryness of the skin can increase the severity of psoriasis, keeping your body hydrated by consuming enough water and other essential liquids can help to reduce the severity of psoriasis.

Manage Your Stress

Stress can also increase the severity of psoriasis. Despite different treatments and medications, you can’t get rid of psoriasis until your mind is stress-free. Try to do different types of stuff like music listening, book reading, cycling, walking, exercising etc.

Do whatever you want to do to keep yourself happy and positive. Managing mental stress has been proved very handy to combat psoriasis.

If you ever used apple cider vinegar for psoriasis or on scalp? Share your views in comments.

How to Use Honey for Psoriasis – 12 Methods Included

Life with psoriasis is hard, especially when it increases your discomfort. You go through stressful and emotional conditions which makes your life disastrous. However, honey for psoriasis is helpful for its treatment and you can feel calm and peaceful again.

Psoriasis is a disease that promotes the abnormal growth of cells in some parts of your body. There is no permanent treatment for this condition, but it can be healed by the proper management of symptoms. The cause of Psoriasis is still not known to many people. However, the experts suggest that it’s the immune system that acts on your body and it ends of causing Psoriasis.

It is also seen that the T-Cells, which is supposed to help you fight against the dangers of the body, becomes extra active in Psoriasis. Along with fighting off germs and infections, these T-Cells also harms the good cells in your skin.

Also, in normal condition, the formation of skin layer takes about a month. In case of Psoriasis, however, it takes few days for the process to be completed.

What Causes Psoriasis?

Below are some of the common causes of Psoriasis:

  • In most cases, genes are seen to be one of the causes of Psoriasis in your body.
  • People with fat, high cholesterol level,and obesity are also immune to this disease.
  • When the blood cells enlarge, it can trigger Psoriasis.
  • It also promotes the growth of white blood cells abnormally.
  • It’s because of Psoriasis the scaly and thick patches are developed.
  • New skin cells are developed abnormally on the surface.

Related post: How to Use Castor Oil for Psoriasis?

Is Honey Good for Psoriasis?

There have had been multiple studies and surveys that prove the beneficial use of honey to reduce psoriasis with positive results. It cannot be completely treated since the actual reason behind it is still unknown. Honey, however, can help you to get rid of common symptoms of Psoriasis.

Honey is a product that is easily available in the market and one of the most beneficial remedies around the world. This home available ingredient has many medicinal properties that have helped many people to be healed of Honey for Psoriasis easily.

1. Antibacterial

Honey is said to have anti-bacterial properties that can fight against harmful bacteria in your body. According to many studies, it has successfully killed pathogens and harmful bacteria causing Psoriasis directly or indirectly.

This is because of the content of honey such as high density, low acidity, high osmolarity and hydrogen peroxide. Another reason for the antibacterial property of the honey is the thickness. Due to hydrogen peroxide and low pH value, it kills bacteria easier than chemical treatments.

2. Anti-inflammatory

It is anti-inflammatory and it can heal wounds faster than the other methods. It kills free-radicals that further can cause irritation in the already psoriasis prone skin. Honey also removes the dryness,swelling and patch effects Psoriasis has on your skin.

3. Regrowth

It promotes the growth of new skin cells by removing Psoriasis prone skin. It also helps in soothing the Psoriasis skin and gives you an amazing glow.

4. Anti-fungal

It’s because of its anti-fungal property, that the skin becomes free from fungus and other harmful things that can promote the growth of Psoriasis.

5. Keeps your scalp healthy

The anti-oxidant property in honey helps it to prevent the scalp from getting damaged and removes the Psoriasis and all its symptoms.

6. Cleanses your skin

Honey helps in the removal of grime and dirt from your skin and gives you a natural glow.

7. Whitens your skin

It removes Psoriasis effectively and provides you whitened skin at a faster rate. This is due to its antibacterial and natural healing properties that honey brings about whitening effect on your skin.

Also read: Is Honey Good for Skin Whitening?

How to Use Honey for Psoriasis?

Honey is helpful for your skin in many ways only if it is applied in right ways. Let’s look at the recipes of honey to treat psoriasis.

#1 Honey

Honey has antioxidant, anti-fungal and anti-inflammatory properties that help you to have better and glowing skin. It boosts your complexion and removes the symptoms of Psoriasis.

  • Take little amount of honey and apply it on the areas you have Psoriasis.
  • Let it rest for about 20 minutes and let your skin soak it all in.
  • Wash it off with normal water and dry your skin with a clean towel.
  • Make sure to pat dry your skin to avoid itchiness and irritation.

#2 Vaseline and honey

Vaseline is a natural healer of burns and skin scrapes. It removes your skin rash and moisturizes your skin.

The combination of honey and Vaseline can be beneficial since you get freedom from Psoriasis as well as soft and glowing skin.

  • Take a bowl and mix Vaseline and honey in equal quantities.
  • Apply the paste to the Psoriasis affected areas.
  • Let it rest for about 25 minutes and let your skin soak it all in.
  • Wash it all off using normal water and pat dry it using a clean towel.
  • Repeat this process everyday for better results.

#3 Oatmeal and honey

Oatmeal has the antioxidant property that helps in reducing the Psoriasis. Oats are especially good for people having oversensitive skin. It also provides moisture to your skin and makes it soft.

It’s because of its anti-inflammatory property that oatmeal can bring about itch and irritation-free skin.

  • Take 1 cup oatmeal and cook it normally.
  • Let it cool down and take 1 tbsp honey in a separate bowl.
  • After cooked oatmeal has cooled down, add it to the bowl and mix it well.
  • Apply this mixture to the areas affected by Psoriasis.
  • Let your skin soak it all in for 20 minutes.
  • Wash it all off using normal water and pat dry your skin using aclean
  • Repeat this process every day to get better results.

#4 Cinnamon and honey

Cinnamon helps in soothing the dried skin and enhances your complexion. It prevents the further infections and helps in healing the wounds on your skin.

It has anti-inflammatory property because of the presence of hydroxycinnamaldehyde in it.

  • Take half of Cinnamon powder and mix it in a bowl with honey. The approximate ratio of the mixture should be ½:1
  • Mix it well and apply it on the areas affected by Psoriasis.
  • Let your skin soak it all in for 15 minutes.
  • Wash it off with normal water and pat dry your skin with a clean towel.
  • Repeat this process daily to get better results.

#5 Lemon and honey

Lemon has multiple vitamins and minerals that are good for the health of your skin such as carbohydrates, phosphorus, vitamin C, and B. it naturally brightens the skin and gets you rid of extra spots on the skin.

The combination of lemon with honey can be a good asset to heal Psoriasis easily.

  • Take a half lemon, cayenne about ¼tsp and honey about 1 tsp in a glass having lukewarm water.
  • Mix it all well and make it a juice.
  • Drink this juice daily for better results.
  • You can even add 1 tsp apple cider vinegar to it for effective results.

#6 Coconut oil and honey

Coconut is a natural moisturizer and it also has antiseptic qualities. It provides the skin relief from irritation and rashes. It cleanses your skin deeply and removes all the dust particles.

  • Take a bowl and add equal quantities of coconut oil and honey in it.
  • Mix it well and make it a paste.
  • Apply it to the skin affected by Psoriasis and let it rest for 25 minutes.
  • When your skin has soaked it in, use water to rinse it all off.
  • Repeat this process daily to get better results.

#7 Honey and apple cider vinegar

Apple cider vinegar is seen to have many health and skin benefits. It is applied on the skin for brightening effects and to get rid of extra aging signs. It also has other benefits such as boosting immune system that can further help you in the treatment of Psoriasis.

  • Take little amount of Cinnamon powder, about a pinch and add it to a bowl having 1 tsp honey.
  • Add apple cider vinegar about 1 tbsp and it and stir well.
  • Drink it daily.
  • Have a glass of water after that.

#8 Milk and honey

Milk works to improve your complexion and provides you a bright skin tone. It cleans your skin naturally and shrinks the pores. It also helps in the removal of dead skin cells from your skin and soothes irritation caused by Psoriasis.

  • Take a bowl and add an equal quantity of honey and milk in it.
  • Mix it well and apply on the areas affected by Psoriasis.
  • Let it rest for 15 minutes and let your skin absorb the ingredient.
  • Wash it off with water and pat dry your skin using a clean towel.
  • Repeat this daily for better results.
  • Adding turmeric powder about a pinch in it can be helpful.

#9 Avocado and honey

Avocado has the capacity to naturally moisturize your skin. It also has antioxidants that can provide you relief from free radicals. It also gives you relief from irritation and provides many vitamins and minerals.

  • Take one avocado and ripe it.
  • Add 1 tbsp and the avocado in a bowl and mix it well.
  • Apply this on the areas affected by Psoriasis.
  • Let your skin soak it all in for 20 minutes.
  • Wash your face with water and pat dry it with a towel.
  • Repeat this process every day for better results.
  • You can also add 1 tbsp olive oil for getting extra benefit.

#10 Turmeric and honey

Turmeric is a natural antiseptic and it has been used in India as a spice since traditional days. It removes the toxins from your body and helps you to get the strong immune system.

  • Take one glass of normal water and add 1 tsp of honey in it.
  • Add 1 tbsp honey and mix it well.
  • Drink this mixture daily for getting better results.

#11 John’s Wort and honey

St. John’s Wort helps in healing your burns and cuts naturally. It completely heals your skin without leaving any mark or scar behind. It reduces the psoriasis thickness, scaling and swelling.

  • Take half banana, 1 tbsp chamomile, 1tbsp honey and 1 tsp St. John’s Wort powder in a bowl and mix it all well.
  • Apply it to the Psoriasis affected areas and let your skin soak it all in.
  • Wash it off after 20 minutes and pat dry your skin with a clean towel.
  • Repeat this every day for better results.

#12 Olive oil, beeswax,and honey

Beeswax protects your skin from harmful elements in the environment by forming a protective layer on the surface.

It also holds the moisture in your skin and reduces the possibility of having dry skin. It is a rich source of Vitamin A that is further helpful in providing you rejuvenated look. It soothes your skin and gets relief from Psoriasis irritations.

Olive oil has a high amount of antioxidant that can be helpful in giving you relief from free-radicals. It is also helpful in moisturizing your skin naturally.

You can also use the combination of olive oil and honey for scalp psoriasis.

  • Take a double boiler and melt the beeswax in it.

Cool it down and add honey, olive oil,and beeswax in a bowl in an equal quantity.

  • Mix it well and apply it to the Psoriasis affected areas.
  • Wash it off after 20 more minutes and pat dry your skin.
  • Repeat this process every day for better results.

These were the beneficial recipes for Psoriasis. You can use honey and other combinations of it for the complete healing of your skin.

Important tips

  • If you have a pollen allergy, you should avoid having treatment with honey.
  • You can have patch test and take the status of your skin before you can start with the above-listed
  • You can also include supplements having Vitamin D in your daily diet.
  • Avoid meat, poultry,and pork since it can increase the possibility of having Psoriasis.
  • Try to avoid using chemicals on your skin.
  • You can also avoid having foods that can promote inflammation.

This way, it is a good choice to use honey to treat psoriasis since you can get extra health benefits such as brightened and smooth skin.

How to Use Oatmeal for Psoriasis & Scalp Psoriasis – 9 DIY Methods

oatmeal for psoriasis

You don’t have to accord with those inflamed and dry itchy patches for your rest of the life. This write-up on oatmeal for psoriasis can put an end to a tingling sensation.

Though, 3 percent of World population experience psoriasis, unfortunately, there is no permanent solution to this chronic skin ailment.

Anyway, with steroid creams and home remedies, you can reduce its impact. Thank God! You can at least get rid of those scaly patches.

But, wait. Should I go for steroid creams or home remedies?

Remember am not an expert, I personally recommend you to try both ways. Consult a physician for steroid creams and home remedies aren’t associated with any serious side-effects so you can give it a try.

There are few reports that excess use of chemically incorporated creams resulted in contact dermatitis. In other words, regular use of beauty products that include irritants can trigger skin ailments like eczema or psoriasis.

So do check ingredient’s list.

Now, back to home remedies.

What Causes Psoriasis?

Scaly patches on your skin caused when your skin cells are generated at very high pace than normal speed.

This results in the building of dead cells on your skin surface. Thus scaly and itchy patches are formed.

But, researchers can’t say what actually caused psoriasis. (Anyhow, hereditary and bacterial infection is held responsible for this ailment.)

The infection gets worse when you come in contact with irritants like stress, smoking, certain medications and certain foods.

Is Oatmeal Good for Psoriasis?

What properties or nutrients that oats include that can effectively reduce psoriasis?

Read on below-listed points to know.

  • Exfoliating properties in oatmeal can effectively remove accumulated dead cells and hanging patches.
  • Its anti-inflammatory ability can reduce inflammation, soreness and provide a cooling impact on your skin.
  • Cooked oatmeal can be used to prevent irritation and inflammation.
  • Assorted nutrients in oatmeal can help to soften rough psoriasis affected skin.
  • Topical application of this ingredient will help to retain lost moisture on your dry patches.
  • Anti-microbial activity exhibited by the oatmeal mask can thwart infectious bacteria.
  • Antioxidant ability encourages your skin to retain its firmness and elasticity.
  • Nutrients like phosphorus, manganese, zinc, and selenium help to restore hormonal imbalance.
  • Ingesting oatmeal helps to restrain toxins, boost the immune system and regulate blood sugar levels.
  • Polysaccharides present in oatmeal nourish your skin to keep it firm.

Also read: How to Use Neem Oil for Psoriasis?

How to Use Oatmeal for Psoriasis?

You must take utmost care while dealing with these scaly patches. Remember to be gentle else you may end up initiating rigorous itching.

Step: 1 Wash the affected area with water to remove impurities piled on your skin.

Step: 2 Pat dry using a soft cloth to remove any moisture on psoriasis.

Step: 3 Try any one of the below-mentioned recipes. Apply the oatmeal on psoriasis affected skin and allow it to dry.

Step: 4 Rinse it off with water and pat try again.

#1. Oatmeal and Honey

Honey is filled with healing, humectant and anti-inflammatory abilities, which are essential for treating psoriasis.

  • Take finely grounded oatmeal and add some water to it.
  • Now add 1 tbsp of raw honey to the bowl.
  • Optionally, drop 2 drops of lemon juice and mix thoroughly.
  • Apply this mixed mask on psoriasis affected skin.
  • Allow it to dry for 20 minutes and then gently wash it off using normal water.

Avoid hot water, as it may irritate your skin and trigger itching.

#2. Rosewater, Coconut Oil, and Oatmeal

Rosewater is renowned for its cooling and healing abilities. It is packed with anti-inflammatory abilities that can effectively reduce psoriasis inflammation.

Hydrating and other exceptional properties in coconut oil prevent itching and dry scaly patches.

  • Take ¼ cup of colloidal oatmeal in a bowl.
  • Add 1 tsp of coconut oil and required an amount of rosewater to obtain smooth paste-like
  • Allow the mixture to soak for few minutes before using it.
  • You can also add honey to this mask and mix well.
  • Gently apply the obtained mask on psoriasis infected skin.
  • Wash it off after 15-20 minutes.
  • Repeat this simple remedy thrice in a week.

#3. Egg White and Oatmeal for Psoriasis

Sticky nature of egg white can easily remove hanging scalp patches from your skin. Vitamins and minerals residing in it can promote supple skin. Like other ingredients, egg white application can lock moisture on your skin.

  • Take ½ cup cooked oatmeal and cool its normal temperature.
  • Add 1 egg white to the oatmeal bowl and mix well.
  • Apply this mask on your skin in circular motion and then leave it to dry for 15 minutes.
  • Rinse it off with normal cold water.
  • Pat dry with a soft cloth.

#4. Cucumber and Oatmeal

Anti-inflammatory and healing abilities exhibited by cucumber can treat various skin ailments. Rich in water, this home available ingredient can hydrate your skin from the inside.

  • Finely grind 1 cup of oatmeal using a coffee
  • Add 1 fresh peeled cucumber to it.
  • Blend two ingredients to obtain paste-like
  • You can add required amount of rosewater to make it a smooth
  • Apply the obtained mask on psoriasis affected skin.
  • Wash it off with normal cold water after 15 minutes.

#5. Avocado and Oatmeal

Omega-3 fatty acids residing in avocado can moisturize your skin and reduce itching. Rich in an essential vitamins avocado mask or its oil can improve healthy functioning of your skin.

  • Mash ½ avocado into a paste.
  • Add 1 tbsp of finely grounded oatmeal to it.
  • Add enough water to obtain a thick
  • Apply the mask to your skin and allow it to dry naturally for 15 minutes.
  • Wash it off gently to remove the accumulated impurities.

#6. Baking Soda and Oatmeal

Baking soda is known for its bleaching property. Its application will lighten the appearance of your skin and soothes itching.

This mask will help to restore pH level on the skin.

  • Take ½ cup of cooked oatmeal in a bowl.
  • Cool it down and add 1 teaspoon of baking soda to it.
  • Mix well and apply the mask to psoriasis affected skin.
  • Rinse it off gently with normal cold water.

#7. Rice Flour and Oatmeal to Treat Psoriasis

People with severe psoriasis shouldn’t excessively exfoliate the skin.

If you’ve mild or moderate psoriasis, then use this recipe.

  • Take 1 tbsp of cooked oatmeal and 1 tbsp of rice flour in a bowl.
  • Add required amount of water or rosewater to obtain smooth paste-like
  • Now, apply the mask on psoriasis affected skin.
  • Allow it to dry naturally for 15 minutes and then rinse it off with water.

#8. Olive Oil and Oatmeal for Scalp Psoriasis

Extra virgin olive oil is loaded with hydrating and anti-inflammatory properties.

  • Add 1-2 teaspoons of olive oil to cooked oatmeal.
  • Mix well and apply it on your scalp.
  • Let it dry for 10 minutes.
  • Rinse it off with water and moisturize your scalp with olive oil or coconut oil.

#9. Turmeric and Oatmeal

Antiseptic properties residing in turmeric can effectively treat infections. Topical application of this ingredient will relieve you from itching and inflammation.

  • Take ½ cup of finely grounded oats and mix 1 teaspoon of turmeric powder to it.
  • Add distilled water to obtain a smooth
  • Apply the mask on psoriasis patches and then rinse it off after 15 minutes.

Oatmeal Bath for Psoriasis

This recipe isn’t different but can be more effective.

Ingredients:

  • Olive oil – 3 tablespoons
  • Baking soda – ¼ cup
  • Grounded oatmeal – ½ cup

Procedure:

  • Add the listed ingredients to a small bathtub with water.
  • Mix thoroughly and soak yourself in the tub for 15-20 minutes.
  • Repeat this simple recipe thrice in a week.

Homemade Oatmeal Mask Recipe

  • Take 1/3 cup of oatmeal and add ½ cup of hot water to it.
  • After few minutes, add 1 tablespoon of honey to it.
  • Also, add 2 tbsp of plain yogurt to the bowl.
  • Mix the ingredients and apply it on your prewashed skin.
  • Allow it to dry for 15 minutes and then rinse it off with water.

Important Tips: You Can’t Ignore This

As mentioned earlier, there are few ingredients that may irritate your skin. So avoid its use.

Stay away from foods that trigger psoriasis infection.

Consult your physician to consider foods that can reduce psoriasis ailment.

Avoid itching to prevent further inflammation.

Prevent stress to fight psoriasis. You can try lavender essential oil to get rid of stress.

Beauty creams that include chemical preservatives shouldn’t be used.

Apart from topical application, you can internally use it. Experts also suggest making an herbal tea out of oatmeal seeds.

If you ever used oatmeal for psoriasis, then let me know in comments.

How to Use Neem Oil for Psoriasis and Scalp Psoriasis

About 3 percent of World population experience psoriasis symptoms. Itching and inflammation is the constant problem faced by these people. In this article, you’ll learn uses of neem oil for psoriasis.

Though there is no permanent treatment for this chronic skin ailment, you can reduce lesions and itch through natural and western treatments.

Steroid creams have shown positive results, but unfortunately, they don’t last for a long time. This is why most people prefer natural remedies to reduce psoriasis. It’s not important that a remedy which worked for someone should work for you.

Using neem oil to treat psoriasis will reduce inflammation and itching on scalp. High concentration of vitamins and minerals residing in this herbal remedy can thwart infectious bacteria and moisturize your dry itchy skin.

Is Neem Oil Good for Psoriasis?

Neem is large and fast-growing tree found mostly in India. Its seeds, leaves, and bark has significant role in Ayurvedic medicine

Because of its antiseptic and antioxidant properties, it can effectively soothe your skin ailments.

Also read: Ayurvedic Beauty Tips for Glowing Skin

Dry skin is the main culprit to trigger psoriasis. Your skin is guarded with natural oil that protects it from harmful bacteria. Due to external or internal factors, your skin loses this natural oil and becomes dry allowing germs and fungi to invade.

Neem oil is renowned for its moisturizing and antibacterial properties. With this and other nutrients, this herbal oil can help you to reduce psoriasis symptoms.

  • Emollient properties in neem can hydrate your skin and thwart itching.
  • Antioxidants housed in neem oil fight free radicals that can damage cell membrane.
  • Researchers state that neem oil consists of 100 chemical compounds that exhibit antibacterial and antiviral abilities.
  • The antibacterial and antifungal activity of this herbal oil can restrain infectious germs.
  • Its cleansing property can remove dead cells from skin and scalp.
  • Carotenoids and omega 6 and omega 9 fatty acids in neem oil can reduce aging wrinkles, hydrate dry skin and fade scars.
  • Its hydrating activity helps to get rid of itching and scaly skin.
  • Inflammation and redness caused by psoriasis can be reduced by anti-inflammatory properties residing in neem oil.
  • Nimbidin and azadirachtin are active components residing in the oil that exhibits antimicrobial and antiviral properties.
  • These active components can stimulate collagen production and fade fine lines.
  • Vitamin E and other nutrients promote supple and soft skin.
  • Along with psoriasis, neem oil can effectively soothe eczema symptoms.

How to Use Neem Oil for Psoriasis?

neem-oil-for-psoriasis

Initially, there is no permanent treatment for this chronic skin disease. But, with natural remedies, you can reduce its effect and make your skin free from scaly patches.

#1 Neem Oil Application

Initially, wash affected the skin and pat dry with soft cloth. Now apply neem oil evenly and leave it to dry naturally. You must repeat the process to see positive results.

#2 Neem Oil for Scalp Psoriasis

An estimate of 75 million Americans affected with psoriasis has it on their scalp. Dry itchy patches and hair loss are signs of this ailment. (Source)

  • Wash your scalp to remove impurities.
  • When the scalp is still damp apply neem oil evenly.
  • After 15 minutes, rinse it off with water.
  • You can mix required amount of neem oil with your favorite shampoo to fight scalp psoriasis.

#3 Neem Oil for Nail Psoriasis

Discolored fingernail is one of the main symptoms of nail psoriasis. If you’ve psoriasis, then do check you may have it on nails.

  • Apply few drops of neem oil on affected finger or toenails.
  • Allow it to dry naturally for 30 minutes.
  • Rinse it off with water.

#4 Neem Leaves for Psoriasis

Apart from its oil, you can actually use neem leaves itself.

Internal consumption of this leaves will boost the immune system, treat ulcers, restrain the growth of yeast and treats psoriasis patches.

  • Crush fresh neem leaves with tulsi leaves.
  • Add 1 teaspoon of honey and 1 tsp of sandalwood powder with the neem paste.
  • Apply this mixed paste on psoriasis affected face.
  • Let it be on your skin for about 15 minutes and then rinse it off with water.

#5 Neem Oil and Coconut Oil

Neem is a powerful herb and has a very strong aroma. To make it easy, mix required amount of coconut oil to it.

Coconut oil is also prominent for hydrating, antibacterial and anti-inflammatory abilities that soothe psoriasis patches.

Apart from its nutritional abilities, coconut oil is cheap and available at home.

  • Mix equal amount of neem oil and coconut oil in a bowl.
  • Cleanse affected the skin and pat dry.
  • Take the oil and apply it to psoriasis affected skin.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off.

Apart from coconut oil, you can also mix geranium essential oil with neem oil to treat psoriasis. While applying neem oil for scalp psoriasis, mix some coconut oil and patch test.

Recommended Dosage

For adults recommended neem capsules are 1-2. Each capsule consists of 500 mg neem extracts. (Source)

Pregnant women must avoid its internal consumption.

There are few cases reported of adverse reaction of neem capsules. Make sure to patch test before ingesting.

Important Tips

Along with home remedies, you must avoid irritants that can trigger psoriasis, including alcohol, junk foods, red meat, dairy products and citrus fruits. (foods that cause psoriasis)

  • Another way to use neem oil over the itchy skin is to mix 1 tablespoon of neem oil with 4 ounces of jojoba oil and apply topically to the skin.
  • About 7.5 million Americans who have psoriasis have it over the scalp. Intense itching, redness and hair fall are few notable symptoms of scalp psoriasis.
  • Neem oil for scalp psoriasis can be effective if you apply it to Like mentioned above you can mix it with other carrier oil to use it over psoriasis affected parts.

Neem oil can not treat psoriasis. Actually, there is no treatment available for this chronic skin condition.

Though its cause is unknown, experts avoid certain things that can trigger psoriasis flare-ups. You must practice the lifestyle recommended by your doctor to get benefited from neem oil.

As mentioned above, neem oil may or may not work for all. Let us know if you ever used neem oil for psoriasis.

Image Source

How to Use Castor Oil for Psoriasis – 7 DIY Recipes

castor oil for psoriasis

Silver white scaly patches and red inflamed lesions are common signs of psoriasis. Castor oil for psoriasis is one of the effective remedy available at home.

My friend who has this chronic skin ailment says that eating meat increasing this condition. Apart from taking steroid creams he personally use different home remedies, which helped him to reduce psoriasis symptoms.

Reports claim that 50 percent of people who are affected with psoriasis have it on their scalp. Experts state that castor oil is packed with moisturizing and healing abilities, which reduce the discomfort caused by psoriasis.

Unfortunately, this non-contagious disorder can’t be treated permanently.

Anyways, regular application of these home available ingredients can minimize symptoms of this chronic skin ailment.

Is Castor Oil Good for Psoriasis?

Castor oil is prominent to resolve constipation issues. It’s quite intriguing that this folk remedy can reduce psoriasis patches.

  • Its anti-fungal and anti-bacterial abilities make castor oil for scalp psoriasis an effective remedy.
  • This vegetable oil is renowned in Ayurvedic field to improve gut health and digestive issues.
  • Moisturizing property exhibited by this thick oil can hydrate dry psoriasis patches and make it soft.
  • Anti-inflammatory ability of castor oil reduces burning sensation over red inflamed lesions.
  • Regular application can effectively lighten the appearance of scars and scaly patches.
  • Oleic acid present in this thick oil exhibits anti-inflammatory activity that reduces inflamed lesions.
  • Other fatty acids like ricinoleic acid, linoleic acid and alpha-linoleic acid are also housed in castor oil.
  • Experts say that ricinoleic acid exhibits antimicrobial and anti-fungal properties that help to treat chronic skin ailments like psoriasis and eczema.
  • Topical application of this oil helps to improve blood circulation and stimulate hair growth over scalp.
  • Healing ability of castor oil fasten the healing process of inflamed lesions. In some cases these red lesions bleed and the person may experience burning sensation.
  • Assorted nutrients in this oil promote collagen production and make the skin soft.

Even cosmetic products include castor oil has an active ingredient. (Source)

How to Use Castor Oil for Psoriasis

Depending on the infection, you can either internally consume or topically apply castor oil. Internal consumption may not go well with everyone, it’s better to consult physician before ingesting this oil.

#1 Pure Castor Oil to Treat Psoriasis

Because of its viscous nature, it’s not recommended to apply castor oil over whole body. Take pure castor oil and apply it over psoriasis patches.

  • Make sure to clean silver scaly patches before applying this vegetable oil.
  • After cleansing pat dry with soft cloth and take required amount of castor oil and start gently rubbing over the lesions.
  • You can cover the inflamed lesions with a plastic wrap to avoid impurities.
  • Let the oil to dry naturally.
  • Rinse it off with normal cold water.

Try this simple process twice in a week to see positive results.

#2 Castor Oil and Baking Soda

To make this remedy effective, you can add baking soda to this oil. A study published in 2005 state that people with psoriasis when bathed with sodium bicarbonate experienced significant reduction in the irritation. (Source)

  • Add a pinch of baking soda in 1 tablespoon of castor oil.
  • After mixing thoroughly, apply the paste over prewashed skin.
  • Leave it for 20-25 minutes and then rinse it off gently using normal cold water.
  • Optionally you can moisturize the skin using rose water.

#3 Olive Oil and Castor Oil for Psoriasis

Vitamin E and monounsaturated fats packed in olive oil make it an excellent remedy for moisturizing your skin. Oleocanthal present in this oil exhibits anti-inflammatory properties, which help to reduce inflamed lesions.

Assorted nutrients in the oil fasten the healing process and boost immune system.

  • Mix equal quantities of castor oil with olive oil and gently rub over prewashed skin.
  • Leave the oil to dry naturally.
  • Instead of castor oil you can mix peanut oil with olive oil.

Is castor oil good for scalp psoriasis? Yes, you can use this olive oil and castor oil mixture over the scalp to reduce this ailment.

#4 Castor Oil and Extra Virgin Coconut Oil for Psoriasis

Normally, oil results in breakouts and may worsen the acne condition. Whereas, extra virgin coconut oil doesn’t block skin pores and help to moisturize your dry patches.

Fatty acids present in coconut oil easily get absorbed by your skin and its healing ability improves psoriasis condition.

Anti-inflammatory ability of extra virgin coconut oil reduces inflamed psoriasis lesions.

  • Mix 1 tablespoon of extra virgin coconut oil with pure castor oil and apply it over the affected part.
  • You can apply this oil over prewashed scalp to treat scalp psoriasis.

#5 Sesame Oil and Castor Oil

Moisturizing and antibacterial abilities of sesame oil effectively reduce chronic skin ailments like psoriasis and eczema.

  • Mix 1 tablespoon of castor oil with 1 teaspoon of sesame oil.
  • Wash the affected area with water or gently cleanse to remove scaly patches.
  • Now, apply the mixed oil over the skin and leave it to dry naturally.

#6 Wheat Germ Oil, Sunflower Oil and Castor Oil

Antibacterial, anti-inflammatory and hydrating properties housed in these oils help to reduce psoriasis.

Essential oil strip natural oil from your skin and may irritate your sensitive skin. So, it’s always recommended to blend base oil with it.

  • Add 1 teaspoon of castor oil, 1 cup of sunflower oil with 1 teaspoon of wheat germ oil.
  • Mix thoroughly and apply the oil over affected part.
  • Leave it to dry naturally and rinse it off.

#7 Castor Oil for Scalp Psoriasis

As mentioned above scalp psoriasis is very common among psoriasis affected people. Large dry and scaly patches are formed over different places of the scalp.

It not just ruins your physical appearance, but it shatters your self confidence.

Moisturizing it externally is one of the easiest and effective ways to get rid of this ailment.

  • Before going to bed, wash your hands and take some castor oil to apply over the scalp.
  • Ignore its smell; nutrients in this folk remedy can improve your hair growth.
  • Massage gently and leave it to dry naturally.
  • Place an unused cloth over pillow and also cover your head with shower cap.
  • Use mild shampoo to remove castor oil in the morning.

Castor Oil for Nail Psoriasis

Moisturizing ability of castor oil reduce inflammation caused by psoriasis. Anti-bacterial and anti-fungal properties treat this chronic skin ailment.

  • Take pure castor oil and apply around the nails.
  • Leave it to dry naturally.
  • Add 2 teaspoons castor oil and olive oil with few drops of lemon juice.
  • Apply this mixed oil over nails.

Tips and Precautions: Castor Oil for Psoriasis

According to Mayoclinic.com, what worked for one person may or may not work for other. So it’s unpredictable. Choose the any one recipe that goes well with your skin and continue it.

  • Patch test before apply any of the above mentioned recipe.
  • Avoid using the ingredient if you experience irritation.
  • Excess rubbing or exfoliating may trigger itching. So be gentle while applying the oil.
  • Foods that trigger psoriasis infection like citrus foods, meat, junk foods and gluten must be avoided.
  • Chemical filled creams must be avoided.
  • Regularly moisturize your skin before going to sleep with castor oil.
  • Consult your physician regularly.

Image source

Red Clover for Psoriasis – How to Use

red-clover-for-psoriasis

Apart from inflammation, a person with psoriasis experience social isolation and depression. Regular use of red clover oil for psoriasis may reduce these red, scaly itchy patches or it may not.

It’s not easy to conclude that this natural remedy that worked for me will work for you. Healing properties of red clover can treat many ailments including psoriasis, eczema, and other skin rashes.

Internal and topical usage of this herb can help to treat psoriasis. Before that let me write few lines about this chronic skin ailment.

Who Gets and What Causes Psoriasis?

American Academy of Dermatology states that if anyone in your family has psoriasis, then probably you’ll also get this ailment. However, this is not same with everyone.

Whites are more affected with psoriasis than other races. Only in the U.S, there are about 7.5 million people with this skin disorder.

The main cause of psoriasis is unknown. But scientist state that stress, sunburn, cold weather, certain medication and other factors trigger psoriasis.

This persistent skin ailment triggers rapid skin growth that buildup silver scaly patches over outer layer of the skin.

Benefits of Red Clover for Psoriasis

To treat psoriasis, you can use red clover internally or topically. To reduce psoriasis flare-ups, beauty experts advice to use the home remedy topically.

Moisturizing your skin is one of the effective remedies to treat skin ailments.

  • Vitamin C packed in red clover is renowned for improving skin texture and helping you to obtain youthful skin.
  • Healing ability packed in this herb helps to fasten the healing of psoriasis patches.
  • The University of Maryland states that Isoflavones residing in red clover can treat menopause, hot flashes, cardiovascular problems, psoriasis, and eczema. (1)
  • Internal consumption of red clover tea will purify the blood and thwarts nitrogenous waste from the body.
  • Excess fat under the skin can be removed by regular consumption of this herbal tea.
  • Isoflavones packed in red clover herb help to maintain healthy hair and can reduce scalp psoriasis.

Even today steroid creams that are prescribed to treat psoriasis and eczema include this herb.

How to Use Red Clover for Psoriasis?

Fortunately, red clover is available in many forms like tea, tablets, ointments, tinctures and capsules.

Note: Consult a physician before using it to treat psoriasis in children.

Red Clover Tea for Psoriasis

Internal consumption may not show you instant results, but this herbal tea is good for your overall health and it can reduce psoriasis in long term.

  • Ingredients: dried red clover flowers, honey, and mint.
  • Drop red clover and mint in hot water.
  • Steep from 10 minutes.
  • Add raw honey or sugar and enjoy the taste.

Alternatively, you can just drop dried red clover flowers in black tea or peppermint tea.

Apart from tea, you can find red clover tincture and sweet infusion that can be used internally to treat psoriasis.

Red Clover Oil

Beauty experts recommend using this ingredient topically for best results. You can get organic red clover oil prepared by infusion in the market.

You can also make your own red clover oil at home, but it can be hectic. Apart from this organic red clover oil, you can check ointments and creams that incorporate this herbal ingredient.

Talk to your physician or dermatologist for such products.

Tips and Precautions: Red Clover for Psoriasis

Apart from regular application or internal consumption of red clover you must follow prescription given by physician.

  • Moisturizer is one of the vital ways to combat psoriasis. Avoid chemical incorporated creams as they strip natural oil from your skin and in some cases irritate your skin.
  • Soothe itchy patches with a warm bath. You can use mild soap or prefer the one recommended by physician.
  • com states that UV rays can slow the growth of skin cells. However, it’s better to consult with doctor before proceeding with this therapy.
  • Avoid stress. Studies show that getting worried will increase itching and inflammation.

Share your views on red clover tea and its ointment in treating psoriasis.

Image source

Save