30 Benefits of Chamomile Tea for Skin, Face and Health

Like any herbal tea, chamomile tea gives you an instant refreshing experience. Its aromatic smell can bring you back to life (not literally).

Chamomile includes different types of daisy like plants filled with nutrients and vitamins. Though we’re aware of benefits of green tea, most of don’t know about benefits of chamomile tea for skin and health. It has been used to treat various skin and heath diseases like sore throat, insomnia, anxiety, cold, digestion problems, psoriasis, eczema and acne.

Dried chamomile flowers are used to make this tea. Antiseptic and anti-inflammatory activity of chamomile tea helps to eliminate infectious bacteria, fungus and reduces acne inflammation.

Bisabolol and flavonoids residing in chamomile tea enhances fast healing and includes anti-cancer property. These compounds have been included in cosmetic creams to stimulate healing and to improve skin’s texture. Flavonoids show antioxidant property, which thwarts free radicals that damages your skin cells leading wrinkles.

Benefits of Chamomile Tea for Skin

chamomile face mask

1. Your skin is piled with impurities and dead cells. Antioxidant and cleansing properties residing in chamomile tea can be used to exfoliate the skin. Apart from having brewing herbal tea, you can make chamomile face mask.

2. Enhances healing. Mix some water or any essential oil and apply it over injuries to fasten the healing process.

3. Treats minor sunburns and used topically with other innate remedies like honey and almond oil.

4. Antioxidant agents kill free radicals and prevent premature aging and wrinkles.

5. Experts say acne is mainly cause due to inflammation. Anti-inflammatory properties reduce acne inflammation.

6. Place cool chamomile tea bags under your dark eyes to remove dark circles. Repeated use it important to see positive results.

7. Hydrates your skin from the outside and inside when consumed regularly.

8. Placing chamomile tea bags will soothe your tired eyes.

9. Blend it with olive oil and white sugar to protect the skin from harmful UV rays and moisturize the dry skin.

10. Blend it with oatmeal and almond oil and it can remove impurities off the skin.

11. Studies proved that topical application of chamomile mask can relive eczema symptoms.

12. Natural bleaching property of chamomile tea can lighten dark spots and aids in skin whitening.

13. Apply chamomile face mask over acne lesions to reduce inflammation and swelling.

Benefits of Chamomile tea for hair

14. Get rid of blonde hair with chamomile tea. Mix it henna for dark hairs.

15. Lighten your hair with chamomile tea to get stunning bright-golden light to brown hair.

16. You can get rid of scalp irritation by using chamomile tea.

17. Exceptional properties in this herbal plant can reduce dandruff.

Benefits of Chamomile tea for health

18. Dating back to ancient Greeks, Romans and Egyptians chamomile has been used to treat various health issues like chest colds, sore throats and ulcers.

19. Having a cup of chamomile tea can relax uterus muscles and reduce menstrual cramps.

20. If you’ve experienced stomach ache or under gone operation try chamomile tea in limited quality to soothe your pain.

21. Experts recommend taking chamomile tea to reduce stomach ulcers.

22. It can help to control blood glucose levels. Reports conclude that chamomile tea can be helpful for diabetic patients.

23. Studies suggest that chamomile can treat diarrhea, hemorrhoids and insomnia.

24. Sedative properties in this herbal tea can help you to sleep.

25. Migraines or experiencing headache, try one hot cup of chamomile tea to relax you.

26. Allergic reaction and rashes over the skin and internally can be treated by using chamomile tea.

27. Chamomile tea can treat chickenpox, diaper rash and colic in children. (source)

28. Assorted properties in chamomile tea can boost your immune system and give you instant relief.

29. Prevent gastric troubles by daily consuming a cup of tea.

30. Get rid of puffy eyes by placing chamomile tea bags under your eyes.

How to Pick and Make Chamomile Tea at Home

Important Points

  • Excess use of chamomile tea can upset your stomach. So limit its use.
  • Try to make your own chamomile tea at home, by picking its flowers and drying it for 1-2 weeks.
  • Keep the dried flowers in airtight container.
  • Pregnant must avoid chamomile tea, as it may cause abortion.
  • If you’re allergic to this herbal plant, then stop using it. Pat test before to know whether your skin is allergic to it.

Benefits of chamomile tea for skin and health are countless. So, try it once and let us know the results.

Using Chamomile Face Mask

Aromatic effect of chamomile gives you an instant relief from stress and anxiety. It has been used to treat various health ailments for centuries.

Apart from exhibiting healing and calming effect chamomile face mask has many cosmetic benefits.

Men or women yearn to have attractive and smooth skin. Unlike cosmetic creams, that makes you dependent on them; natural remedies repair your skin from the root and enhance healthy functioning.

Chamomile is an herbal plant extensively used for its exceptional medicinal properties. Assorted nutrients in this herbal plant can treat hemorrhoids, hay fever, inflammation, menstrual problems, gastric problems, insomnia and ulcers. Here go brief benefits of chamomile face mask.

  • Anti-inflammatory agents in this herbal plant can effectively reduce inflammation of acne, eczema, psoriasis, minor burns and rashes.
  • Its antimicrobial activity can thwart bacterial infection.
  • Essential oil extracted from chamomile can effectively enhance skin texture and helps to get rid of frown lines and wrinkles.
  • Flavonoids and Bisabolol present in this herbal plant aids in healing injuries and exhibits anti-cancer activity.
  • Alpha-bisabolol has antiseptic and anti-inflammatory properties.
  • Apigenin has shown significant effect on cancer cells when applied topically. (source)

How to Make Chamomile Face Mask at Home?

chamomile face mask

Because of its enticing agents cosmetic industries included chamomile in their creams. Anyhow, they also include chemical ingredients in them. To stay away from them and to get benefited from natural remedy you’re advised to make your own chamomile mask at home with added ingredients.

1. Chamomile Honey Face Mask

Honey has humectant and anti-inflammatory properties that can soothe your skin. Apart from this raw honey can treat various skin ailments like acne, eczema and psoriasis.

Add oatmeal to this face mask; salicylic acid in oats exhibits exfoliating properties. It can wipe the impurities accumulated over the skin.

  • Grounded Oats – 1/2 cup
  • Raw honey – 2 teaspoons
  • Strongly brewed chamomile tea – 1/4 cup.
  • White sugar – 3 teaspoons

Initially, brew chamomile tea with dried chamomile flowers and hot water. Then add other listed ingredients to this herbal tea. Sugar can be used to exfoliate dead cells and pollutants piled over the skin.

Remember to wash your face before applying this face mask.

After applying the mask, leave it to dry naturally and then rinse it off. Practice this regularly.

Read: Turmeric and honey face mask recipe

2. Chamomile and Olive Oil Face Mask

Vitamin E in olive oil has antioxidant properties and can help to reduce wrinkles and fine lines. It’s also protects your skin from harmful UV rays. Assorted nutrients in olive oil can effectively exfoliate impurities and unclog blocked pores.

  • Olive oil – 1/4 cup
  • White sugar – 1/2 cup
  • Chamomile tea bag – 1

Mix chamomile tea powder with olive oil and white sugar. Place it aside in airtight container, meanwhile wash your face with lukewarm water and pat dry.

Now, apply the face mask evenly and leave it to dry naturally. Rinse it off after 20 minutes.

Related: Olive oil for Skin Whitening

3. Almond Oil and Chamomile Face Mask

Almond oil reduces dark spots and exfoliates impurities accumulated over the skin. Assorted nutrients in almond oil can enhance healthy functioning of the skin and hydrates it from the outside.

  • Chamomile tea bag – 1
  • Almond oil – 3 drops
  • Grounded oats – 1 tablespoon
  • Raw honey – 2 tablespoons

Take chamomile tea bag in a bowl and add honey, grounded oats and almond oil to it. After mixing the ingredients thoroughly apply it on prewashed face.

You’re not confined only to use these ingredients in chamomile face mask, you can add your favorite innate ingredient. But, limit its use if you see allergic reaction or patch test before using it.

Image source

chamomile and honey face mask