How to Use Apple Cider Vinegar for Skin Whitening – 7 Methods

ACV for skin lightening

Being the most exposed part of your body, pollutants and impurities pile over the skin. Here you’ll learn how to use apple cider vinegar for skin whitening.

Media promoted cosmetic facial cleansers include refined natural elements and chemical preservatives that may irritate your sensitive skin.

ACV is a natural remedy that can effectively cleanse your face and restrain bacterial infection. Other assorted nutrients in this ingredient can enhance the healthy functioning of your skin.

What Causes Hyperpigmentation, Dark Spots or Dark Complexion?

Melanin is the pigment responsible for your skin color.

Internal factors influence melanin production resulting in dark complexion or patches at various parts of your body.

Long exposure to sunlight, certain medications, pregnancy, skin ailments, hormonal changes and your diet are held responsible for skin discoloration.

Is Apple Cider Vinegar Good for Skin?

Packed with excellent nutrients, ACV is extensively used for culinary purposes. Medicinal properties of this remedy help to treat various ailments including acne, eczema, and psoriasis.

  • Acidic elements in ACV will help you to wipe the impurities off the face. These impurities if not removed will block your skin pores and lead to acne blemishes and dark spots.
  • Antioxidant properties eliminate free radicals that can damage cell membrane.
  • Acetic acid is the active ingredient in vinegar; it exhibits antimicrobial properties to kill a bacterial infection.
  • Glycol residing in ACV will make your skin clean and improve overall texture.
  • Alpha hydroxy acids in ACV will effectively shed dead cells over the skin.
  • Regular use of vinegar can reduce excess production of sebum and prevent pimples.
  • Vitamins and minerals housed in ACV will reduce aging wrinkles and make it glow naturally.
  • Helps to maintain pH level of the skin.

Note: It’s not recommended to directly apply the ACV on your face. Instead, dilute it with other ingredients and evenly massage over the face.

How to Use Apple Cider Vinegar for Skin Whitening?

There are varied ingredients which can be added to apple cider vinegar to make your skin lightening. Few of them are discussed below.

#1 Apple Cider Vinegar and Honey

Prominent for its humectant properties, honey locks moisture over the skin and protects it from harmful UV rays.

Antibacterial, anti-inflammatory and antioxidant abilities of this innate ingredient guard your skin against irritants and lighten the appearance of wrinkles.

Vitamins and minerals in honey promote cell regeneration and improve your skin tone providing a natural glow.

  • Wash your face to remove impurities and dead cells.
  • Pat dry with a clean cloth.
  • Mix 2 tablespoons of honey with 1 tbsp of ACV.
  • Apply the mixture evenly and leave it to dry naturally for 15-20 minutes.
  • Rinse it off with water.
  • Repeat the process 2-3 times in a week.

#2 ACV and Baking Soda

Exfoliating ability of baking soda helps to remove excess oil and impurities from the skin.

Bleaching property of baking soda reduces the appearance of dark spots and makes your skin radiant.

  • Mix 2 tablespoons of ACV with 2 tbsp of baking soda.
  • Apply this obtained mask on pre-washed
  • After 10-15 minutes, rinse it off with water.
  • Excess use of baking soda may irritate your dry skin. Apply natural moisturizer after this recipe.

#3 Apple Cider Vinegar for Skin Lightening

Blend apple cider vinegar with an equal quantity of water. Dip cotton ball and wipe over the face to remove impurities. Leave the mask for 15-20 minutes then rinse it off.

You can also use steaming process by adding few drops of apple cider vinegar to hot water and expose your face towards the steam.

To use ACV as a spot treatment, dip a cotton ball in ACV solution and apply it on pimples.

#4 ACV and Aloe Vera

Known for its soothing properties, aloe gel is packed with 96 percent of water. Vitamins and minerals residing in this gel help to regulate melanin production and promote collagen production.

  • Take fresh aloe vera and peel its skin.
  • Mix the obtained gel with 1 tablespoon of apple cider vinegar.
  • Wash your face and pat dry.
  • Apply the mask evenly and leave it to dry naturally.
  • Rinse it off with cold water.

#5 Apple Cider Vinegar and Olive Oil

Vitamin A and E residing in olive oil protects your skin from UV rays and impurities.

Assorted nutrients in this innate ingredient regulate melanin production and improve your skin complexion.

  • Dilute 1 tablespoon of apple cider vinegar with 1 tbsp of olive oil.
  • Mix thoroughly and apply it over pre-washed
  • Leave it to dry naturally for 15-20 minutes.
  • Rinse it off with water.

#6 Apple Cider Vinegar and Lemon Juice

Vitamin C housed in lemon juice lightens the appearance of dark spots from the face. Bleaching, antioxidants and antibacterial abilities of lemon reduce melanin production and cleanse your skin.

  • Mix ½ teaspoon of apple cider vinegar with lemon and honey.
  • You can add some water to dilute the solution.
  • Now apply the mask evenly on the face and leave it to dry for 15-20 minutes.

#7 Apple Cider Vinegar and Onion Juice

Flavonoids residing in onion exhibit vitamin C properties. Its antioxidant agents also help to improve your skin texture. Bleaching ability of onion juice can lighten the appearance of dark patches.

  • Mix required an amount of onion juice with 1 tbsp of apple cider vinegar.
  • Apply the mixture on the face using a cotton
  • Leave it for 15 minutes.
  • Rinse it off with water.
  • Use this simple recipe twice in a week.

Bonus: Homemade ACV Drink

It’s important that you internally supply essential nutrients to your skin. Ingesting ACV will remove toxins and boost your immune system.

Don’t ingest ACV directly it damage tooth enamel and esophagus.

  • Mix 2 tablespoons of ACV with a glass of drinking water.
  • Stir well and consume it.
  • You can also add 1-2 teaspoon of raw honey to make it delicious.

Where to Buy Apple Cider Vinegar?

While taking ACV see for “mother of vinegar” on the bottle. This denotes the vinegar is organic and has all nutritional values. Other ingredients that you can mix with ACV are lavender oil, tea tree oil or coconut oil.

Buy it from a local store or from Amazon.

Tips

  • Ingredients that irritate your skin must be avoided.
  • Excess use of baking soda or lemon juice will make your skin sensitive towards sunlight.
  • Apart from applying this face mask, ingest vitamin rich diet and drink enough water.
  • Avoid stress, as researchers say that it triggers ailments.
  • Apply sunscreen cream while going out to protect your skin from UV rays.
  • Long exposure to computer screen also results in dark circles.

If you ever used apple cider vinegar for skin whitening, share your views in comments.

apple cider vinegar for skin whitening

How to Use Apple Cider Vinegar for Mole Removal – 7 DIY Methods

apple cider vinegar for mole removal

Skin moles are regarded as beauty marks. Ancient Chinese believe it to be lucky or unlucky mark depending on its location. (1)

Back to modern world, thanks to media promoted models these black spot on the skin is a cosmetic concern. Fortunately, you can use home remedies like apple cider vinegar for mole removal.

Apart from being a cosmetic concern, moles can also result in skin cancer.

What Causes Moles to Appear on Face?

Moles occur when melanocytes (cells present in the skin) grows in cluster rather than spreading throughout the skin. There are different types of moles, and they may grow in group or single.

Hair develops on mole which may ruin your beauty. People try to hide this annoying black or brown colored mark on their face with makeup.

Is Apple Cider Vinegar Good for Mole Removal?

ACV is a type of vinegar made from cider (beverage from apple juice). This acidic liquid can be used in foods and has many health benefits.

You can get apple cider vinegar from a local grocery store.

  • Acid nature of this ingredient destroys mole tissues without damaging your skin.
  • Apart from this, nutrients in ACV help to soften the skin texture and stimulate skin regeneration.
  • Anti-inflammatory ability this ingredient reduce skin irritation and acetic acid soften the skin.
  • Vitamins and minerals residing in it help to balance pH level of the skin.

How to Use Apple Cider Vinegar for Mole Removal?

Higher concentration of ACV may irritate your sensitive. So, initially start diluting it with other ingredients.

Below listed are different methods to use ACV.

#1 Apple Cider Vinegar

Things you need

  • Cotton ball
  • Apple cider vinegar (ACV)
  • Band aid

Carry a band-aid on face is quite annoying, so we recommend trying this process before going to sleep, it takes few minutes.

Process

  1. Wash your face or part of the body with mole with cold water.
  2. Pat it dry with a dry and smooth towel.
  3. Dip cotton ball in apple cider vinegar solution and squeeze it so that the extra amount of ACV is dropped into bowl.
  4. Now place the ACV dipped cotton ball over the mole and using band-aid lock the cotton ball.
  5. Practice this for a week to see the change.

#2 Apple Cider Vinegar and Onion Juice

Onion juice consists of acidity and chemicals which can effectively reduce skin ailments including moles. Regular application of onion juice on skin moles will help to get rid of them.

Now, blend these tow ingredients.

  • Blend equal amount of ACV with onion juice in a bowl.
  • Use cotton ball to apply the juice over the skin mole.
  • Allow it to dry naturally.
  • Repeat this process twice per day, within few weeks you’ll see positive change.

#3 Apple Cider Vinegar and Baking Soda for Mole Removal

When you mix baking soda with water, it releases hydrogen ions which dehydrate skin tissues of mole.

Bleaching property residing in this home available ingredient also help to lighten the appearance of mole.

  • Take required amount of baking soda and mix it with apple cider vinegar.
  • Apply the paste on mole and wrap it with bandage.
  • After few hours, remove it and rinse it off with water.
  • Repeat the process till you remove mole.

Baking soda may irritate your skin, so take care not to apply it over skin or under eyes.

#4 Honey and Apple Cider Vinegar for Mole Removal

Antibacterial, anti-inflammatory and healing ability of honey is well known. Enzymes in honey are responsible to reduce mole size and gradually remove it.

To reap nutritional benefits, beauty experts advice to prefer only pure honey.

  • Dilute apple cider vinegar with water.
  • Now add 1 tablespoon of raw honey to it and mix thoroughly.
  • Wash your skin with water or soap and pat dry with a soft cloth.
  • Apply this mask over the mole and cover it with a bandage.
  • Repeat this process regularly till you see positive results.

#5 Apple Cider Vinegar Bath

Nutrients in ACV can easily be grabbed if you mix it in your bath tub. You can treat chronic skin ailments surrounding your body with this simple remedy.

  • Add 2 tablespoons of ACV to your bath tub.
  • After mixing thoroughly, soak your body in the tub for 20 minutes.
  • Then normally apply the soap and rinse it off.

#6 ACV and Horseradish

Nutrients in horseradish can lighten the appearance of scars and discoloration. Healing ability of this innate ingredient can reduce freckles, remove moles and treat blemishes.

  • Extract juice from horseradish and mix it with required amount of apple cider vinegar.
  • Also add little honey to the solution and mix thoroughly.
  • Wash the skin with mild soap to remove impurities.
  • Pat dry with a soft cloth and apply the paste over mole.
  • Leave it to dry naturally and rinse it off with water.

#7 Drink Apple Cider Vinegar

Ingesting apple cider vinegar will help to reduce weight and treat ailments. It promotes healthy cholesterol and improves absorption of nutrients.

Antioxidant helps to thwart free radicals and prevent skin disorders like wrinkles and fine lines.

  • Add 1 teaspoon of ACV in distilled water or salad.
  • Drink it regularly in the morning.
  • You can also add raw honey or lemon juice to enhance the taste. (Source)

Tips on Using Apple Cider Vinegar for Mole Removal

  • Higher concentration of ACV may irritate your skin, so patch test before applying it over the skin.
  • You may experience slight stinging sensation after applying apple cider vinegar, its common so don’t worry.
  • Mole turns darker with first application, but regular application will remove it completely.
  • Moisturize your skin after applying ACV with coconut oil.
  • Wear sunscreen cream before going out.
  • To avoid irritation apply Vaseline around the mole.
  • Few moles can be cause cancer, so you must consult dermatologist to confirm the ailment.
  • Don’t remove moles at home surgically.

Vinegar Foot Soak – An Ultimate Guide

vinegar foot soak

Like your brain, your feet too deserve rest. They are workhorses of your body, but sadly very little care is taken towards them. Can you expect to look gorgeous with dry and cracked feet? Fortunately, with home available remedies like vinegar foot soak you can provide relief for your feet.

It’s embarrassing and painful to wear flip-flops or sandals with dry cracked foot. Due to continuous friction and pressure, skin under the foot becomes thick and hard. Though it’s not necessary to remove the hard skin, yet people remove it out of cosmetic concern.

Note: If you’ve diabetes or any other ailments related to feet, don’t try this foot soak. I highly recommend reaching doctor before proceeding with the recipe.

We take suffering of our feet for granted; they accept all the challenges from adjusting in tight shoes to lifting to unnatural heights. Seeing the hard skin under feet, you can imagine the impact of force or pressure on them.

They don’t need expensive cosmetic creams, like your face, hair and nails. Few minutes of foot soak and choosing the right shoes will make them happy.

Commercial foot baths available in the market are expensive and include chemical ingredients, which may irritate your sensitive skin. Making your own foot soak at home will assure you to procure bunch of benefits and helps to avoid allergic ingredients.

Vinegar Foot Soak

It’s prominently used for culinary, medical and cosmetic purposes. This inexpensive liquid can help to get rid of dry, itchy and flaky skin by maintaining natural acidity. Anti-fungal property in vinegar helps to thwart skin ailments and other foot related issues like foot odor, athlete’s foot, and toenail fungus.

Assorted properties residing in this home remedy softens the skin and removes hard cracked skin on heels. Repeatedly soaking in vinegar solution will not just hydrate your skin, but reduce inflammation.

Experts recommend diluting vinegar solution before soaking your feet. Depending on your issue, you can blend other innate ingredients to this liquid. Below given are different recipes, select the most suitable one.

#1. For Dry Feet

As dry skin is the most common skin disorder, let me start with it. If you decide to add this recipe to your regimen, I can assure you that your feet will be happy for the rest of life. As mentioned, nutrients in vinegar make the skin soft and restrain infectious bacteria.

Take 2 gallons of warm water, 1 cup of white vinegar and optionally blend few drops of essential oil. Mix thoroughly and soak your feet for about 35-45 minutes. After removing, gently rub the foot with pumice stone to remove dry skin.

Try this homemade vinegar foot soak twice in a week. Prolonged soaking in water may result in wrinkles. Before going to bed, rub your feet and hands with olive oil to moisturize them.

#2. For Foot Odor

Most people mistaken sweat for the unpleasant smell from foot or shoes. Fact is that your sweat is free from smell, but the bacteria housing in shoes and socks habitat on proteins in sweat to release waste. This waste produced by bacteria cause foot odor.

No need to worry, anti-fungal activity of vinegar will restrain infectious fungi. You can add aromatic essential oil in foot soak solution for the pleasant smell. Blend 2 parts of water with 1 part of apple cider vinegar or white vinegar. Add few drops of thyme oil to relieve from odor. Soak your clean feet for about 45 minutes and then pat dry with cotton ball or cloth.

If you don’t have open sores or injuries, add half cup of baking soda to the foot soak solution. While drying your feet, make sure you remove the moisture between toes.

#3. Vinegar Foot Soak for Toenail Fungus/ Athlete’s Foot

vinegar foot soak for toenail fungus

Often feet are packed in dark and moist environment, which make easy for fungi to invade and trigger infection. Athlete’s foot results in red peeling skin with itching. In case of toenail fungus, your nail turns to yellow color accompanied by pain.

Blend two parts of water with one part of white vinegar and soak your feet for about 15-20 minutes daily. Its recommend to blend listerine to vinegar foot soak.

Use same foot soak for athlete’s foot. Make sure you pat dry using cotton ball.

Also Read: Best homemade foot soak for dead skin

Other ailments like warts and calluses can be restrained by regular use of this foot soak. Acetic acid in vinegar helps to exfoliate and reduce the appearance of warts. Apart from soaking your feet in vinegar solution, take cotton ball and dip in apple cider vinegar. Apply it over affected parts as spot treatment, but make sure you wash or cleanse your feet before using the remedy.

  • Strong properties in vinegar may irritate cuts or injuries over your feet. It’s recommended to dilute vinegar with two parts of water.
  • As mentioned above, if you’ve diabetes please consult doctor before using this foot soak.
  • If you experience redness, itching and rashes due to excess soaking, reduce the time or try once in week. In case of severe itching and rashes consult doctor.

Which vinegar foot soak recipe you’d like to try at home?

Image source: 1, 2

3 DIY Natural Nail Polish Remover Methods

natural nail polish remover

Cosmetic products are filled with chemicals that may damage your sensitive skin and nails. On the other hand, natural ingredients are effective and side-effects are ignorable in most cases. Though you can get nail polish removers from local drug store, I recommend trying natural nail polish remover as they’re cheap and available at home, you don’t have to rush to get one.

If you’ve sensitive skin or nails limit the use of lemon juice and other strong remedies. They may dry your soft skin around the nails.

Home Available Natural Nail Polish Remover Methods

1. Use Tooth Paste to Remove Nail Polish

Sounds weird, but your tooth paste has ability to wipe away chemical filled nail polish. Assorted properties packed in tooth paste make it an effective method.

  • Apply Vaseline on polished nails.
  • Mix some water with tooth paste and squeeze few drops of lemon juice.
  • After mixing thoroughly, using nail cleaning brush wipe the nail polish vigorously.
  • If you’ve brittle/weak nails, then you should do it smoothly.
  • Rinsing it with water and apply natural moisturizer.

Also read: Get Rid Thick Skin Under the Toenails

2. Vinegar and Lemon Method

Acetic acid and other renowned properties blended in vinegar helps to remove nail polish and fight fungal infection. Get vinegar from local drug store and mix it with few drops of lemon juice. Using cotton ball apply it over polished nails. When your nails completely dipped with vinegar and lemon solution, use another cotton ball to wipe the polish.

Dip your fingernails in lukewarm water to fasten the process.

3. Deodorant to Remove Nails Polish

Luckily deodorants or hair sprays can not only be used to keep body odor at bay, but you can remove any type of stains. Almost all deodorants are packed with such solvents that can remove stains and polish from anywhere.

Spray your body spray over polished nail from close distance. Immediately, using cotton ball wipe the nail polish. You can repeat the process if needed.

Alternatively you can use perfume to remove polish, just like deodorant method.

Another simple remedy is to use nail polish itself. Apply nail polish over polished nails and immediately wipe using cotton ball. Try these natural nail polished removers, you’ll find it interesting.

Image source

Apple Cider Vinegar Face Wash

Along with medical use, apple cider vinegar has been used for culinary purpose. Few claimed health benefits are supported by science. Apple cider vinegar also known as ACV is made by fermenting apple juice until sugar turns to vinegar.

If you want to reap all nutrients of ACV to your apple cider vinegar face wash, then go for organic, unrefined and unpasteurized ACV, with “mother of vinegar”, which contains all the beneficial enzymes at the bottom of the bottle. This is why experts recommend shaking the bottle before using ACV.

You may wonder why to go for such a smelly stuff when you’ve fragrance filled creams? Firstly, they are expensive and chemical filled, they incorporate refined and inorganic ingredients. Even celebrities like Scarlett Johansson (actress) use ACV instead of pricey skin care creams. Innate properties like vitamins and minerals are packed in ACV, with which you can treat acne, itching, age spots, eczema and other chronic skin diseases under $5. Isn’t that awesome?

Benefits of Apple Cider Vinegar Face Wash

apple cider vinegar for candida yeast infection

  • Fermenting process turns apples and sugars to acetic acid, which has antimicrobial properties. Topically applying ACV will restrain bacterial growth.
  • Antibacterial and anti-fungal properties prevent acne blemishes and other skin diseases.
  • Using ACV face wash you can control excess oil over your skin.
  • Assorted properties in ACV help to maintain pH level of skin, preventing it to become too oily or too dry.
  • Alpha hydroxy acids in ACV help to shed dead skin cells.
  • Internal consumption of ACV along with salads will improve digestive problems and eliminate toxins from the body.
  • Regular use of apple cider vinegar topically will prevent age spots and warts.

Also read: ACV to remove mole

How to Use Apple Cider Vinegar Face Wash?

Sensitive skin people must dilute ACV before use, as it’s potent. Mix some warm water or any essential oil. In this case I prefer mixing water.

  1. From local store or through online order organic ACV, pour 3 tbsp of water and 1 tbsp of apple cider vinegar in a bowl. Experts recommend conducting patch test if you’re trying it for the first time. After few tries if you find it easy, you can increase the ratio.
  2. Wash your face with lukewarm water and pat dry. Using cotton ball apply apple cider vinegar solution on face. Exclude sensitive areas like around eyes. Leave it for about 20 minutes and rinse it off.
  3. Optionally, you can follow with a moisturizer like jojoba oil. If irritation triggers, stop its use and consult a physician.
  4. To treat warts and tags, dip cotton ball in undiluted apple cider vinegar and bind it over bump. Regular use will fade or decrease warts. Don’t surprise to see warts turning black at initial stages.
  5. For a complete body treatment, pour few drops of ACV in your bath tub and mix it well.
  6. You can use this face wash as a makeup removal and to cleanse the impurities.

Must read: Treat Yeast Infection with Apple Cider Vinegar

Our skin shows what we eat. As a long term treatment you can internally consume apple cider vinegar. It stimulates easy digestion, and anti-fungal properties housed in ACV thwarts free radicals from the body. First thing in the morning, mix 1 tbsp of ACV in a glass of water and drink regularly.

Conclusion

Topically applying apple cider vinegar face wash nourishes your skin and enhances its texture by treating acne, warts, age spots and other skin diseases. But, dilute it before using or else its acidic nature may damage your skin.

Did you ever use ACV for skin? Wonder how it worked for you; share your experience in comments.

apple cider vinegar face wash