How to Use Apple Cider Vinegar for Eczema – 15 Treatment Methods

Plenty of people around the world are suffering from different types of skin related problems. Eczema is one of the most common and stubborn skin diseases affecting millions of people around the globe. This write-up will discuss about apple cider vinegar for eczema.

According to the world’s leading dermatologists and other health experts, eczema is an incurable unhealthy skin condition caused due to some different factors including genetics, weak immune system, lifestyle including diet and lack of physical exercise.

It might be a fact that eczema is incurable, but there are enough proofs which suggest that the homeopathy treatment can entirely cure it. Homeopathic remedies like petroleum, psorinum, graphites and Sulphur are very beneficial to cure eczema.

The severity of eczema can also be controlled with some home-made remedies. How can ACV be very beneficial for eczema, which properties of ACV make it very useful for eczema?

Before discussing the benefits of ACV for skin and how to use it smartly to get rid of eczema, we will underline some of the possible causes of eczema. Last but not least, we will try to figure out some handy tips to avoid eczema. Let’s start with the causes of eczema first.

What Causes Eczema?

apple-cider-vinegar-for-eczema

The exact cause of eczema is still unknown, but experts across the globe believe that it can cause due to some factors or even due to some group of factors including genetics, abnormal immune system, environment, sensitiveness of the skin and defects in the skin barriers.

Genetics is surely one of the biggest reasons behind eczema. If anyone of your close relative has or had eczema, you might get affected by it. Eczema runs through the generations and can affect the generation after generation.

Having an abnormal or weaker immune system can be another triggering factor for eczema. You are always surrounded by loads of harmful elements including microorganisms and other disease-causing agents.

Constant exposure to the disease-causing agents can actually make your immune system weaker and you can easily be affected with even less harmful elements.

The environment is another undeniable reason behind eczema. Being constantly in an unhealthy environment can make your skin prone to different types of skin related problems including eczema.

Different types of pollution including water pollution, air pollution, and soil pollution can be responsible for the development of eczema. According to some trusted survey reports, people who live in slum areas where the atmosphere is not healthy, have more chances of getting affected with eczema.

Another reason behind eczema can be the sensitiveness of the skin. Some people may have more sensitive skin than others. These people with sensitive skin can be easily affected with different types of abnormal skin conditions including eczema.

Also read: How to Use Herbal Tea for Eczema?

Is Apple Cider Vinegar Good for Eczema?

This is an interesting question and the answer is, yes it is pretty good for eczema. Let’s try to find out which properties of ACV make it very effective to reduce the severity of eczema.

In this segment of the article, we are going to discuss some of the very notable skin-friendly benefits of ACV.

ACV Detoxifies Your Body

Toxicity of your body can only aid the eczema. Due to being rich in enzymes, good bacteria and acetic acid, ACV can detoxify your body to incredible extent.

Abnormal blood circulation is not good in any way. ACV is very effective in blood circulation as well. It helps blood to circulate even to the thin layers of the skin and hence can be very beneficial in case of eczema.

Great Anti-Oxidant Properties

Bioactive compounds like acetic acid, caffeic acid and galleic acid make it a great anti-oxidant. These antioxidant properties of ACV can control the free radicals, can control the cell DNA damage and hence can play a key role in curing eczema.

A Wonderful Antiseptic

Apple cider vinegar is in use since a long time for treating plenty of skin diseases thanks to its antiseptic properties. Eczema is almost always accompanied with inflammation, itchiness and irritation of the skin.

ACV can control all these symptoms thanks to its antiseptic properties. It can also be used as an antiseptic even for healthy skin.

Improves Immune System

Improving immune system is one of the best ways to combat eczema. By improving immune system, we can surely improve the condition of the skin altered due to eczema.

ACV is proved to be a wonderful supporter of immune system. Constant use of concentrated ACV can progressively improve immune system and hence can be very handy to get rid of eczema without any side effect.

Strong Disinfectant

Infection of the skin can only support the progress of eczema. Skin infection can help eczema to affect different parts of the body. If you are not controlling the skin infection, trying to treat eczema is waste of time.

ACV works as a wonderful disinfectant and reduces all types of infections related to skin, and hence can be more than handy to get rid of eczema.

Purifies Blood

Impurity of blood can be another responsible factor in case of eczema. Consuming a little amount of concentrated ACV on a regular basis can be proved very handy to combat most of the unhealthy skin conditions including eczema.

Can Reduce the Itching

Eczema on the scalp is more than annoying than eczema on other parts of the skin and it also takes very long time to cure. Using Apple Cider Vinegar for Scalp Eczema is one of the best options.

Constant itching of the scalp can only increase the severity of eczema. ACV can sooth the skin and can reduce the urge to rub the skin which can proved handy to get rid of eczema.

Maintains the Balance of The Skin

ACV is capable of controlling the excessive skin oil and it can also maintain the p H level of the skin. Whether your skin is too oily or too dry, both the conditions are ideal for eczema.

It is very effective to maintain the balance of your skin and it stops your skin to become too oily or too dry.

Reduces Age Spots

Age spots can be very annoying as well as tough to get rid of. ACV is rich in alpha hydroxy acids that can remove the dead cells from the skin and help to build the new, healthy and vibrant skin.

Fights Acne, Pimples and Blemishes

Due to the presence of malic acid, apple cider vinegar contains antibacterial, antiviral and antifungal properties and it becomes capable of keeping bacteria and other harmful microorganism at bay and hence keeping your skin free from different types of skin related problems like acne, pimples and blemishes.

Fights Wrinkles

Diluted apple cider vinegar can help you to reduce the fine lines and wrinkles from face. Soaking a cotton pad with little amount of diluted ACV and applying on your skin daily is enough to keep the wrinkles at bay.

How to Use Apple Cider Vinegar for Eczema?

There are plenty of different topical as well as internal use of ACV to reduce the severity of eczema. You can increase its effectiveness by using it a bit differently or by using it along with some other sin friendly ingredients.

Let’s have a look at some of the recipes of ACV for topical use.

ACV for Topical Use:

#1 ACV in bath water

Benefits: Adding a little amount of ACV in your bathing tub can very effective in case of eczema. This is one of the best and cheapest ways to get rid of eczema. It won’t only reduce eczema, it will also make your skin smooth and light.

Recipe:

  • Add a half cup of ACV in your bath tub or 2 tbsp. in a bucket of water.
  • Soak your body in a warm bath tub each evening.
  • Follow it with a healing ointment.
  • You can repeat this process as long as you can, it will only be healthy for your skin.

#2 Application of ACV with water

Benefits: Eczema flare-ups can be very annoying as well as can make your skin very ugly and unhealthy. This particular method is very effective to get rid of flare-ups due to eczema.

Recipe:

  • Add equal amount of water and ACV properly (1:3 ratio i.e. much diluted ACV is recommended for children).
  • Take a small cotton ball and soak it will with the mixture.
  • Apply gently in the affected area(s).

#3 Excellent Skin Cleanser

Benefits: Anti-bacterial anti-microbial properties make it a very effective skin cleanser. It can clean your skin like no other ingredients. Cleaning your skin in case of eczema is one of the best ways to reduce eczema.

Recipe:

  • Mix 1 cup of ACV with 1 cup of water.
  • Add 2-3 drops of essential oil like lemon essential oil.
  • Apply this mixture to the affected areas using a cotton ball.

#4 ACV Moisturizer

Benefits: Moisturizing your skin is very necessary especially in case of eczema. And what can be a better skin moisturizer than ACV itself? Its constant application on the skin can moisturize your skin to a decent extent and can be very handy to reduce the flare-ups caused due to eczema.

Recipe:

  • Add 1 tbsp. ACV to 30 mL lukewarm water.
  • Add 2-3 drops of honey and mix well.
  • Apply on the skin affected with eczema.

#5 Aloe Vera and Apple Cider Vinegar to Treat Eczema

Benefits: Application of ACV with Aloe Vera can be very healthy for your skin. In addition to be a great cleanser, Aloe Vera is wonderful to make your skin smooth and soft. It can also reduce the inflammation of the skin thanks to its anti-inflammatory properties.

Recipe:

  • Extract 2 tbsp. Aloe Vera juice from fresh Aloe Vera leaves.
  • Add 2 tbsp. ACV to it and mix well.
  • You can increase the quantity of both Aloe Vera and ACV according to the area affected with eczema.
  • Mix it well until it becomes like a lotion.
  • Apply properly on the affected areas.
  • Repeat the process daily for at least a month for excellent results.

Must read: Is Aloe Vera Good for Eczema?

#6 ACV with Olive Oil

Benefits: All of us are very well aware about the benefits of holy Olive Oil. It is not less than a blessing for skin. It can make your skin healthy, soft and supple by getting rid of loads of unhealthy skin conditions. Anti-oxidative and anti-inflammatory properties of olive oil can be more than handy in case of eczema.

Recipe:

  • Add 2 tbsp. ACV to equal amount of virgin olive oil.
  • After mixing them well, apply on the affected areas and leave it 3-4 hours.
  • Gently wash with lukewarm water and moisturize with a gentle moisturizer.

#7 ACV with Glycerin

Benefits: When it comes to moisturizing your skin, nothing can be as effective as glycerin. Eczema causes the dryness of the skin and glycerin is surely going to be effective to reduce the dryness and to make your skin soft and moisturized.

Recipe:

  • Take 1 tbsp. ACV, 2 tbsp. glycerin and mix them properly.
  • Apply the solution gently using a cotton ball.
  • Keep it on for an hour and then wash gently with lukewarm water.

#8 ACV with Petroleum Mother Tincture

Benefits: Some of the Homeopathic remedies are wonderful to cure eczema and mother tincture of petroleum is surely one of the best among them. Its crude form is used to prepare Vaseline and it can be very effective to maintain the smoothness of the skin.

Recipe:

  • Take half cup of ACV and add 3-4 tbsp. Petroleum MT to it.
  • Mix both the ingredients thoroughly and apply on the skin affected with eczema.
  • Keep it on for at least 5 hours.
  • Then wash off with fresh water and apply a gentle moisturizer.

#9 ACV with Mother Tincture of Sulphur

Benefits: Sulphur is another excellent homeopathic remedy for skin. It can cure most of the chronic skin conditions including eczema. It can help you to get rid of dried, scaly and unhealthy skin caused due to eczema.

Recipe:

  • Mix 5 tbsp. ACV and 10 drops Sulphur MT together in 2-3 drops of water.
  • Apply on the affected area(s) using a cotton plug.
  • Leave it for 15-20 minutes and then wash off with fresh water.
  • Keep repeating the process daily for 1 to 1 ½ month.

#10 ACV with Turmeric

Benefits: Turmeric is a wonderful ingredient for skin. In addition to having excellent anti-inflammatory properties, it work wonders to reduce the scars and rashes of the skin.

Recipe:

  • Take a half cup of turmeric and add enough water to make a fine paste.
  • Add 2 tbsp. ACV and keep aside until the bubbling is done.
  • Mix well with a spoon so that ACV is absorbed properly in turmeric paste.
  • Apply on the affected areas and leave for 1 hour.
  • Apply little amount of lukewarm water to ease off the hardened paste.
  • Wash thoroughly with fresh water and apply a gentle moisturizer.

Related Post: How to Use Turmeric for Psoriasis?

ACV for Internal Uses:

#11 ACV with Baking Soda

Benefits: Baking soda is very healthy for skin in plenty of ways. It can exfoliates your skin to decent extent. Due to its antibacterial, antifungal, antiseptic and anti-inflammatory properties, it becomes very good ingredient for treating eczema.

Recipe:

  • Add ¼ tbsp. baking soda to 2 tbsp. ACV.
  • Ad both these ingredients to a half cup of water.
  • Once the fizz is stopped, add a little amount of honey.
  • Stir it properly and drink.
  • Follow the process regularly for a month for better results.

#12 ACV with Lemon Juice

Benefits: When it comes to making your skin bright and light, lemon juice is perhaps one of the best ingredients thanks to the presence of plenty of vitamin C in it. It will work wonderfully with ACV and will be handy to reduce the hardness of the skin caused due to eczema.

Recipe:

  • Take one glass of water and add 1 tbsp. ACV into it.
  • Stir well with a spoon and add half tbsp. lemon juice.
  • Stir again and drink.
  • Repeat the process daily in morning.

#13 Bubbling ACV tea

Benefits: This fizzy tea is not only helpful to reduce the severity of eczema, it will also give you a fresh and soothing feeling.

Recipe:

  • Add 2 tbsp. ACV to an empty cup.
  • Add ¼ tbsp. baking soda, mix well and keep aside for 2-3 minutes.
  • Add a half cup of lukewarm (not boiling) water.
  • Now add 1 tbsp. tea leaves (you can use tea bag as well).
  • Take this tea daily in the morning and see the difference.

#14 ACV with Peppermint

Benefits: Fresh peppermint leaves are very healthy and beneficial for overall health including skin. Peppermint is known for its excellent soothing properties. It can be proved very effective to reduce the hardness and rashes caused due to eczema. Adding peppermint leaves with ACV can also help you to feel fresh and energized.

Recipe:

  • Take a handful of peppermint leaves and prepare a fine paste.
  • Take a glass of chilled water and add 2 tbsp. ACV and the peppermint paste.
  • Mix well with the spoon and add a little amount of lemon juice.
  • Drink this juice daily in the morning until you get some better results.

#15 ACV in Orange Juice

Benefits: Improving your immune system is one of the best ways to combat eczema. Drinking tangy glass of fresh orange juice is not only going to improve your immune system, it will also make your skin healthier thanks to the presence of calcium, fiber, and vitamin C. Adding ACV to your orange juice is certainly a very smart idea.

Recipe:

  • Squeeze the juice of 3-4 oranges in a jar.
  • Add 2 tbsp. ACV, ½ tbsp. sugar and a pinch of black pepper powder.
  • Mix well and consume the drink.
  • Keep drinking daily in morning for a month or so.

Tips to Reduce Eczema Flare-ups:

Flare-ups caused due to eczema can be very annoying and can make your skin unhealthy and ugly. You can easily get rid of these flare-ups by adapting some proved tricks. Let’s have a look at some of the very easy and time-saving tricks to reduce the eczema flare-ups.

  • Keep Your Skin Moist: Dryness of the skin can only aid the eczema. If your skin is too dry, it becomes more rough and itchy. Use a humidifier or a gentle moisturizer to keep the dryness away from your skin.
  • Keep Yourself Away From Irritants: Try to find out what may irritate your skin and keep yourself away from it.
  • Clothing: Wearing tight and rough clothes can also cause the increase in severity of the eczema. It can also cause itchiness of your skin. Try to wear soft and loose clothes so that you feel better and comfortable.
  • Keep Your Surroundings Clean: Try to keep your surroundings clean and fresh. Keeping your surrounding clean is very important if you want to get rid of eczema flare-ups.
  • Drink Enough Liquid: Keeping your body hydrated is a must especially if you are fighting with eczema. Consuming enough liquid on a daily basis can be very handy to keep your body hydrated and hence to combat eczema and eczema flare-ups.
  • Make A Significant Change In Your Lifestyle: Lazy lifestyle can also be a triggering factor for eczema and eczema flare-ups. You can avoid it by adapting a healthy and active lifestyle. Try to take enough veggies and other beneficial stuffs with your diet and make sure you are doing enough physical workout constantly.
  • Manage Your Stress: Stress can only make your unhealthy skin condition worse than you can imagine. Try to figure out the reason behind your stress and get rid of it as soon as possible. Consulting a mental expert won’t be a bad idea.

If you ever used apple cider vinegar for treating eczema, then share your experience in comments.

How to Use Apple Cider Vinegar for Psoriasis – 9 Methods

apple cider vinegar for psoriasis

Fortunately, we’re gifted with all natural ingredients that can reduce chronic skin ailments like psoriasis. This write-up will discuss about benefits of apple cider vinegar for psoriasis.

A large number of people around the world are suffering from different types of skin ailments like acne, hives, eczema, mycosis, warts, pimples and psoriasis.

There are so many reasons behind these skin conditions like environment, genetics, lifestyle including diet and physical work, local atmosphere etc. Some of these skin conditions can be treated easily while some can be hard to treat. A minor skin rash can convert into serious skin conditions.

It is very important to give complete attention to your skin when you are affected by even a little skin problem. This article will discuss a very common but slightly serious skin condition, psoriasis. Millions of people around the world are being affected with psoriasis every year.

This article also discuss apple cider vinegar to treat psoriasis, the causes of psoriasis, properties of apple cider vinegar, how it can be more than handy to treat psoriasis, and also highlight some very important recipes of apple cider vinegar which can be useful to treat psoriasis.

Last but not least, the article also focus on some important tips to avoid psoriasis. Let’s have a look at some important points on psoriasis first.

What Causes and Who Gets Psoriasis?

Before talking about the causes of psoriasis, we should be familiar with psoriasis first. What actually Psoriasis is. Psoriasis is a chronic skin condition which generally produces itchy, scaling and thickened skin. It is generally considered as an incurable long-term inflammatory skin condition.

The person suffering from psoriasis can experience different types of skin conditions from improving to worsening.

Sound and enough proved causes of psoriasis are still not clear, but after decades of medical researchers and studies, scientists, medical experts and dermatologists reached to a conclusion that there are two general factors responsible for psoriasis.

The first one is genetics and the other is immune system. Genetics is one of the biggest reasons behind a lot of diseases and psoriasis is not separated from it.

People who have immediate family member(s) suffering from psoriasis are at higher risks of getting affected with it. Second and more common cause of psoriasis is immune system.

Psoriasis is an autoimmune condition.

Autoimmune condition can be very dangerous for your body as the white blood cells known for their protective actions, start to mistakenly attack different cells of the body. In the case of psoriasis, white blood cells start attacking the skin cells.

Continued attack by white blood cells to the skin cells causes inflammation, redness and itching on the upper layer of skin. Plaques associated with psoriasis also occur due to autoimmune conditions.

Psoriasis can affect any part of the body, but scalp psoriasis is more common and serious than other types of psoriasis. Scalp psoriasis can cause dryness of the scalp, itching, dandruff-like flaking, hair loss, burning or soreness of the scalp and red, bumpy patches on the scalp. Like psoriasis of other parts of the body, causes of scalp psoriasis are genetics and abnormal activities of immune system.

Is Apple Cider Vinegar Good For Psoriasis?

ACV is an excellent disinfectant and can be very helpful in treating different skin conditions. It is very effective in psoriasis as well. Let’s try to understand why and how using Apple Cider Vinegar for Psoriasis is a great idea.

1. A great antiseptic

Apple cider vinegar is an excellent antiseptic and can combat different types of unhealthy skin conditions. In cases of psoriasis, it can reduce the inflammation, itching and irritation caused due to psoriasis. By reducing all these skin conditions, it can be very handy to aid in fighting psoriasis. Because psoriasis is not easy at all to treat and constant itching with nails or other pointed substances can certainly halt the progress of healing.

2. Supports Immune System

As we have already learnt, one of the most important causes of psoriasis is an autoimmune condition, repairing immune system can be the smart option. By improving the immune system, we can definitely reduce one of the principal causes of psoriasis and hence can get rid of psoriasis. Apple Cider Vinegar has been proved as an excellent supporter of the immune system. Its constant use can surprisingly improve the conditions of the immune system and hence can be very effective in psoriasis.

3. A very powerful disinfectant

Our skin is always prone to different types of infections. Any type of skin infection can aid psoriasis, and it can spread to other parts of the body as well. Reducing the chances of skin infection is very important in case of psoriasis. Applying apple cider vinegar on the affected part(s) can be very handy to combat the chances of skin infections and hence can be very effective to stop psoriasis from spreading further.

4. Proven Blood Purifier

Apple cider vinegar is known for purifying the blood. Impurity of blood can also aid different types of abnormal skin conditions, and psoriasis is not different. ACV can surprisingly purify the blood and hence can aid in fighting skin infections and other abnormal skin conditions.

5. Can Reduce the Itching

Intensity of scalp psoriasis can certainly be increased due to itching. Using apple cider vinegar for scalp psoriasis can help you to get rid of constant itching and hence can aid the process of healing. Applying ACV directly on the scalp can help to combat itching to a decent extent.

Also read: Is Oatmeal Good for Psoriasis?

How to Use Apple Cider Vinegar for Psoriasis?

As we have already learnt, how effective Apple Cider Vinegar can be for psoriasis, using it differently and with other ingredients can increase its effectiveness to a decent extent. Using something and using it smartly are two different things.

Similarly only using apple cider vinegar and using it in a smart and more effective way are two different things. In this section, we will learn how to increase the effectiveness of Apple Cider Vinegar by using it with different other ingredients.

#1 Isolated Apple Cider Vinegar

Apple cider vinegar is acidic in nature and using it alone can cause burning sensation in the skin. It is good to add a little amount of ACV to enough water.

  • Take one glass of distilled water (normal water can also be used)
  • Add 2—3 tbsp. Of ACV into it.
  • Mix it well by using a spoon.
  • Consume every day before dinner.

Apple cider vinegar is acidic in nature and diluting it with water can balance its acidity. It is known for making the pH of the body more alkaline. It can improve the digestive functions, can kill all the toxins present in the blood. More importantly, it can purify the blood and hence can improve skin condition.

ACV can also reduce the itching around the surface affected with psoriasis. It contains vitamins A, B1, B6 and C, minerals like potassium and iron, as well as alpha- hydroxy acids. Due to all these vitamins and minerals, it can immensely exfoliate the top layers of skin.

#2 ACV with Baking Soda

  • Take a small bowl and add 1 tbsp ACV, and 1 tbsp and baking soda.
  • Add enough water to and mix it well to give a semi-solid consistency.
  • Apply the mixture properly on the affected area(s) and leave for half an hour.
  • Wash the affected area with lukewarm water and gently pat your skin dry.
  • Repeat the process twice a day for a couple of weeks.

Baking soda is known for its anti-inflammatory properties. It is also very effective in balancing the pH level of the body. Using ACV with baking soda can increase its effectiveness to a decent extent.

#3 Olive Oil and Apple Cider Vinegar for Scalp Psoriasis

  • Take two tbsp. Virgin olive oil and two tbsp. ACV.
  • Mix both the ingredients properly.
  • Message the affected area(s) gently with the mixture.
  • Leave the mixture for a whole night.
  • Repeat the process daily until you get the soft and clear skin.
  • Gently wash with lukewarm water in the morning.
  • Sleeping on a plastic sheet can save your bed covers from getting stained.

Olive oil has some excellent medicinal features. It is like a blessing for the skin. Olive oil can combat different types of skin related problems. Due to its emollient properties, it reduces the dryness of the skin and keeps the skin smooth and supple. Antioxidant properties of the olive can play a key role in preventing the further damage to healthy skin cells.

#4 ACV with Glycerin

  • Take 1 tbsp. ACV and 1 tbsp. Glycerin.
  • Mix both ingredients properly. Glycerin can take some time to dissolve in ACV.
  • Apply the solution properly on the affected area.
  • Leave it for half an hour and then wash thoroughly with lukewarm water.
  • Repeat the process twice daily.

Glycerin is a great skin moisturizer. It will keep the skin moisturized and hence can reduce the dryness of the skin. Dryness can lead to the severity of psoriasis. It prevents the dryness and works magnificently with ACV to decrease the irritation caused due to psoriasis.

Related post: 12 Benefits of Glycerin for Skin and Acne

#5 ACV with Honey

  • Take 1 tbsp. ACV and 1 tbsp. Honey.
  • Add a pinch of powdered cinnamon.
  • Mix all the ingredients properly.
  • Consume the mixture, and the have a glass of fresh water.
  • Follow the process daily in the morning.
  • You can also apply this mixture on the affected area and leave for 30 minutes.

Infection can certainly increase the intensity of psoriasis. Honey is known for its excellent antioxidant properties. Using it with ACV can help to prevent the skin infection and hence reduce the severity of psoriasis.

A pinch of cinnamon can do wonders. Hydrocinnamaldehyde present in cinnamon can be very helpful to tackle inflammation of the skin.

#6 ACV with Lemon Juice, Honey and Cayenne Pepper

  • Take 1 tbsp. ACV, 1 tbsp. lemon juice, ½ tbsp. honey and ¼ tbsp. cayenne pepper.
  • Mix all the ingredients and consume with a glass of fresh water.
  • Repeat the process twice a day for excellent results.

Lemon is very effective to prevent as well as reduce the inflammation of the skin. Lemon also reduces the effects of infection on the skin.

Antioxidants present in cayenne pepper and some wonderful skin benefits of lemon together can reduce the inflammation, itching and soreness of the affected part(s). Addition of honey makes this recipe very powerful and effective.

Also read: How to Use Honey for Psoriasis?

#7 ACV with Mother Tincture of Carcinosin

  • Take a cup of distilled water and add 1 tbsp. ACV and 2-4 drops of Carcinosin Mother Tincture.
  • Transfer the mixture to a clean and dry glass bottle.
  • Shake the bottle forcefully for 20-30 seconds.
  • Apply the mixture properly on the affected area(s).
  • Follow the process daily for 15 to 20 days or until you get rid of the condition.

Conventional treatment has been failed to treat psoriasis. Even after decades of researchers and studies, there is still no proper treatment of psoriasis. Homoeopathic treatment or homoeopathic medicines are proved very successful to treat psoriasis.

Carcinosin is the most effective remedy for those who get psoriasis due to genetics. Taking Carcinosin orally on a daily basis can be very effective, but consulting a qualified homeopathic physician is advised. Application of carsinosin mother tincture with ACV can be a great option.

#8 ACV with Mother Tincture of Graphites

Follow the same process as we have discussed for carcinosin:

  • Take a cup of distilled water and add 1 tbsp. ACV and 2-4 drops of Mother Tincture of Graphites.
  • Transfer the mixture to a clean and dry glass bottle.
  • Shake the bottle forcefully for 20-30 seconds.
  • Apply the mixture properly on the affected area(s).
  • Follow the process daily for 15 to 20 days or until you get rid of the condition.

Graphites is one of the most effective medicines when it comes to managing psoriasis. It is unbelievably effective to reduce the dryness of the skin as well as can help you to get rid of hardness, roughness and thickness of the skin.

Generally, this medicine is prescribed to obese patients and those who generally suffer from constipation. Applying graphites mother tincture with ACV can be very handy to get rid of psoriasis.

#9 ACV Compressor

  • Take a soft cotton cloth and soak it into lukewarm water.
  • Add 1 cup ACV into 1 cup lukewarm water.
  • Dampen the wet cotton cloth with this solution.
  • Apply the compressor directly on the surface and keep compressing for half an hour.
  • Repeat the process twice a daily.
  • You can also add a pinch of cinnamon into the solution.

This is a very effective way to use apple cider vinegar for psoriasis. The warmth of the water will increase its effectiveness and will provide very pleasing and soothing feeling in the affected area(s).

Tips to Reduce Psoriasis

Psoriasis is one of the worst skin diseases and treating it can be very challenging. Conventional treatment is still not successful to properly treat psoriasis. We are going to discuss some very important tips to reduce the severity of psoriasis. Let’s have a look.

Homeopathy treatment

Unlike conventional treatment, homeopathy has been very successful to treat a lot of skin diseases including psoriasis. There are plenty of cases where patients completely recovered from psoriasis after a prolonged and complete homeopathy treatment.

If you are suffering from psoriasis, don’t think twice before visiting an experienced and qualified homeopathic physician. Undoubtedly homeopathy is the brightest hope for patients with psoriasis.

Keep your skin moisturised

This is not a way to treat or cure psoriasis. But keeping your skin moisturized can certainly reduce the severity of psoriasis. Dryness of the skin is one of the biggest friends of skin diseases, and psoriasis is not different.

Always try to keep your skin moisturized. Using moisturizers like glycerin and olive oil for the application can be very handy to reduce the problems caused due to psoriasis.

Cold Showers and Cold Packs

Taking a cold shower once or twice a day can also give you a lot of relief. Using ice packs or cold water packs for applying to psoriasis affected area(s) can reduce the burning, itching, redness and inflammation.

Remove Scales and Flaking

Skin affected with psoriasis leave the scales and flaking itself. Do not ignore these scales and always try to remove these scales and flake from the affected parts. Doing this can help you to get rid of itching and burning sensation.

Consume Enough Liquid Everyday

As we have discussed earlier, dryness of the skin can increase the severity of psoriasis, keeping your body hydrated by consuming enough water and other essential liquids can help to reduce the severity of psoriasis.

Manage Your Stress

Stress can also increase the severity of psoriasis. Despite different treatments and medications, you can’t get rid of psoriasis until your mind is stress-free. Try to do different types of stuff like music listening, book reading, cycling, walking, exercising etc.

Do whatever you want to do to keep yourself happy and positive. Managing mental stress has been proved very handy to combat psoriasis.

If you ever used apple cider vinegar for psoriasis or on scalp? Share your views in comments.

How to Use Argan Oil for Wrinkles on Face and Under Eyes – 15 + Recipes

argan oil for wrinkles

Are you looking to reduce the appearance of fine lines and wrinkles around your eyes? If yes, this article is for you. Here you’ll learn benefits of argan oil for wrinkles.

You can use this innate ingredient for a long time without worrying about any side effects.

Ladies, we are going to share with you the powerful effects of natural oil that can be used to improve the texture and elasticity of your facial skin.

Yes, we are talking about argan oil. The Argan oil has long been touted as a miraculous anti-aging product by celebrities like Josie Maran and many beauty experts.

But have you ever wondered what makes it a great anti-aging product?

The nourishing properties of argan have made it one of the most sought-after natural beauty products. It has been used in many countries for different applications.

The exotic smell of this oil has also made it a popular perfume choice. People who use Argan oil for face wrinkles have confidence in knowing that they are not using unknown and dangerous chemicals on their skin.

What Causes Wrinkles Under Eyes?

The formation of wrinkles and fine lines on the facial skin can be attributed to a variety of causative factors that reduce the flexibility of the skin, degrade the texture and cause the formation of wrinkles.

Other main factors are improper diet, smoking, stress, and excess sun exposure.

  • Aging is one of the main causes of wrinkles formation because as one age, the skin loses its elasticity and firmness. This causes the wrinkles to appear.
  • Smoking and dehydration of skin reduce the nutrient supply and oxygen flow to the skin, resulting in the loss of skin elasticity.
  • Smoking also reduces the suppleness and flexibility by constructing the skin veins.
  • People who smoke regularly are predisposed to wrinkle formation regardless of their sex and age.
  • Overexposure to sun results in the formation of wrinkles around the eyes. The excessive exposure results in intense sunburn and destroys the elasticity of the facial skin by damaging collagen.

Damaged collagen reduces the ability of skin to remain tight, and thus wrinkles are formed.

Read this: Is Apple Cider Vinegar Good for Wrinkles?

Is Argan Oil Good for wrinkles?

Argan oil is rich in many nutrients and vitamins that are require maintaining the elasticity of the skin.

Some of these elements are sterols, essential fatty acids, ferulic acid, and carotenoids. All these elements together make a very effective toner and moisturizer.

  • Argan oil has anti-oxidants and restorative properties which makes it very effective in removal of free radicals from the skin.
  • Beyond smoothening and moisturizing the skin, Argan oil is also known for enhancing the skin’s ability to restore and repair itself.
  • The ferulic acid and essential fatty acids reduce wrinkles by moisturizing the skin.
  • Carotenoids and sterols restore the natural elasticity and tightness of the skin.
  • It does not clog pores in your skin so there is no chance of acne formation or any side effects.

The end result of using argan oil for face wrinkles is a well-nourished, dazzling, and smooth skin that is free of wrinkles.

How to Use Argan Oil for Wrinkles?

There are various ways that you can incorporate this wonderful oil into you your skin care regimen.

I am listing here the top recipes of using argon oil to remove wrinkles; you can choose a recipe that may work for you. If you want to get rid of your acquired wrinkles, follow these methods.

#1. Argan Oil Massage

This is the most effective ways of using argan oil for wrinkles formation. For this, you’ll first need to clean your face with your regular cleanser.

  • Then you can dab few drops of oil in your hands and apply it evenly to your face.
  • Massage the oil into your skin with the tip of your fingers.
  • Pay attention to the skin around your eyes.

#2. Argan Oil with Moisturizer

You can use argan oil with your regular moisturizer.

  • Add some argan oil to your favourite moisturizer.
  • Add 4 tablespoons of oil for every 100 ml of moisturizing lotion.
  • Moisturize your skin every night before going to bed.
  • You’ll notice the benefits immediately.

#3. Argan Oil for Eye Wrinkles

Argan oil combined with Rose Geranium is a great blend of fighting premature wrinkles.

  • Blend 1 tablespoon of Geranium oil to 3 tablespoons of Argan oil and store together, gently.
  • Add a small amount of the mixture to your finger and massage the area under your eyes.
  • This recipe of argon oil for eye wrinkles is highly effective and yields fast results.

#4. Argan Oil Face Mask

  • Take a bowl, and 2 spoons of avocado juice, one teaspoon lemon juice, and 2 tablespoons of argan oil.
  • Mix well. You can add some water for better consistency.
  • Leave it on for 20 minutes, and then rinse off under running water.
  • For best results, try this recipe once a week.

#5. Argan Oil for Rosehip Essential Oil

Rose essential oil is an astringent which becomes more powerful when used with Argan oil.

  • Just blend these two oils together, and gently massage it all over your face and neck.
  • Leave for 30 minutes, and then rinse off with lukewarm water.

#6. Argan Oil for Face Wrinkles

Slice an avocado, take 2 tablespoons of it and mash well in a bowl.

  • To this, add the oat flour and 1 teaspoon of honey.
  • Mash and mix well, add drops of argan oil to get a proper consistency.
  • Apply this mask all over your face, under your eyes, and neck.
  • Let it sit for half an hour. Rinse off under running water and pat dry.

#7. Argon Oil Exfoliator

  • Take two eggs, and separate the yolk from egg whites. To the egg whites, add raw milk and whisk away.
  • Then add some sugar and 2 tablespoons of argan oil. Spread this mask evenly on your face and neck.
  • Rub and exfoliate your face, but in a gentle way.
  • Scrub for a good three minutes, and then wash off.
  • Follow up with your regular moisturizer.

#8. Argan Oil with Yogurt

Extract lemon juice from a lemon, and put this in a bowl with yogurt and honey.

  • Mix the three ingredients properly and then add argan oil for consistency.
  • Apply this mixture to your clean dry skin.
  • Massage gently in a circular motion for 5 minutes, and then rinse off with cold water.

#9. Argan oil and Cucumber Mask

  • Grate 2 slices of cucumber, and extract the juices.
  • To the extracted juice, add one tablespoons of argan oil and tablespoon of raw milk.
  • Stir well to make a consistent paste and apply the mixture evenly on your under eye skin and forehead.
  • Let it sit for 20 minutes, and then rinse off with lukewarm water.

I recommend you: Is Cucumber Good For Skin Lightening?

#10. Argan Oil Clay Mask

If you want to see the most powerful effects of using argan oil for wrinkle removal, try this recipe.

  • You’ll need to add 1 tablespoon of powdered clay, 1 teaspoon of honey, 1 teaspoon of lemon juice, and tablespoon of Argan oil.
  • Mix all these ingredients in a bowl.
  • You can add vanilla infused oil for proper consistency.

Now, apply this clay mask all over your face and neck. Allow it to sit for about half an hour. Rinse well with lukewarm water, pat dry and dab your favourite moisturizer.

#11. Banana, Olive Oil, and Argan Oil Scrub

For this recipe, you’ll need to mash one banana in a bowl and add equal parts of Argan and Olive oil to make a fine paste.

  • Take a tablespoon of this mixture on your fingers and scrub gently over your face.
  • Move your fingers in an upward direction and circular motion for good 5 minutes.
  • Rinse off under running water. Pat dry and moisturize.

#14. Honey and Argan Oil Moisturizer

This is simple yet one of the most effective argan oil recipes.

  • Just mix equal parts of Argan oil and Honey in a bowl and stir well.
  • Apply it evenly to your face and neck.
  • Wash off after allowing it to sit for 15 minutes.

#15. Argan Oil Anti-aging Serum

To make an anti-aging serum with argan Oil, you’ll need to blend equal parts of apricot oil, rosehip oil, almond oil, and argan oil.

  • Mix well and store the content in a clean glass bottle.
  • Use this serum as a night treatment before going to bed.
  • The regular use of this serum will remove the fine lines and premature wrinkles.

#16. Argan oil with Jojoba Oil

Both Argan and Jojoba oil are beneficial for improving the texture of skin and retaining its elasticity.

  • To get maximum benefits, add equal parts of both these oil and use it as your regular moisturizer.
  • The best part of this recipe is that you’ll not need to mix a lot.
  • These two oils blend well and show an instant result.

#17. Argan oil Sugar Scrub

Argan oil in a combination of sugars and salts create a nourishing scrub product for your face and entire body.

You’ll need to combine 30 ml argan oil with 1 tablespoon of sugar.

  • Mix the ingredients well and scrub your face in gentle motion.
  • Don’t press too hard.
  • Massage in circular motion, it will stimulate the skin, boost circulation, and give it a light tingling sensation.

Apart from preventing your skin from developing wrinkles, and reduce the existing fine lines, this mixture will give a bonus of maintaining your glow and keeping your skin supple.

Follow these tips to delay skin aging:

  • Avoid consuming processed and junk foods. Follow a balanced diet.
  • Abstain from living in polluted environments for a long period of time.
  • Stop Smoking. It will not only speed up the aging process but also accelerate lung disease.
  • Avoid excess exposure to skin because UV rays will harm your skin.
  • Use sunscreen when stepping out in sun.
  • Considering its organic nature, it can be used in a combination of beauty regimes, and cosmetics without experiencing any adverse health effect.

It is famous among women and people of all ages because the oil is 100% effective in reducing the wrinkles around for eyes.

This oil is for those men and women who want to reduce fine lines and wrinkles from their faces.

Always have a bottle of argan oil at your side as it has an abundant amount of nutrients to restore your skin and give it a firmer look and health.

Is the article convincing you to use argan oil for wrinkles? Let me know in comments below.

How to Use Apple Cider Vinegar for Wrinkles on Face & Eye Wrinkles?

apple cider vinegar for wrinkles

There was a time when wrinkles around eyes were considered a sign of aging. Today, no one wants to wake up in the morning and notice the fine lines over their forehead and wrinkles under the eyes. Read on to know uses of apple cider vinegar for wrinkles.

Hectic lifestyle, polluted environment, lack of sleep, stress and improper diet often damages the delicate skin, resulting in wrinkles. It is no longer a surprise if wrinkles start appearing in people of early thirties.

If you are a beauty conscious woman and want to have a smooth skin, you must have heard of the miraculous effect of apple cider vinegar for face wrinkles. The inexpensive, simple vinegar solution can be the perfect homemade remedy to perk up your face and reduce the signs of aging.

Wonder how? Read on to explore.

The minute you start noticing the signs of fine lines and wrinkles, you set out to find methods to get rid of them. Going under the knife or getting Botox treatments are never the safe choices because these cosmetic treatments are always associated with side effects.

Related: Home Remedies to Get Rid of Forehead Wrinkles without Botox

Homemade natural remedies are the best because they aren’t just effective but also inexpensive and easy to follow.

What Causes Deep Wrinkles on Face?

The first and most common cause of wrinkles on the face is the exposure of the sun.

Freckles and wrinkles can form easily when the UV rays filter deep down into the delicate facial skin and damage it.

After the excess exposure, the skin loses its property to repair and heal the damaged tissues, this result in the development of deep wrinkles which become difficult to get rid of.

Hectic lifestyle, unbalanced diet, and smoking are also the major causes of wrinkles as all these factors make the skin leathery by increasing the fluid retention and constrict the blood vessels running under the eyes.

Is Apple Cider Vinegar Good for Wrinkles?

ACV has a variety of medicinal and useful properties. There are many resources written on all the miraculous benefits the ACV has. The use of ACV for physical ailments is not the latest discovery.

AVC was used during the civil war for disinfecting wounds and preventing the spread of bacterial infections. Columbus had barrels of AVC with him on his ships to prevent scurvy, and Japanese Samurai drank it for strength.

  • ACV is a good source of Vitamin E, which promotes efficient transportation of nutrients into the skin cell.
  • The moisturizing property of ACV prevents formation of wrinkles by hydrating the skin.
  • The pH balancing property of ACV reduces the fine lines makes the skin get a youthful appearance.
  • It supports the production of collagen and elastin to reduce the appearance of wrinkles.
  • ACV being a great source of Vitamin E acts as a rich antioxidant to neutralize the free radicals and prevents fine line formation.

The benefits of using apple cider vinegar for face wrinkles can be noticed in many other physical ailments, cleaning, and DIY processes.

How to Use Apple Cider Vinegar for Wrinkles?

Apple cider vinegar is an effective multi-purpose solution which you can add in your beauty kit as the most inexpensive skincare product.

It is loaded with many minerals and vitamins to help with multiple health benefits. Here are 15 great recipes of ACV that can be used to reduce wrinkles and fine lines from your face.

#1 Apple Cider Vinegar Facial Toner

For this recipe, you need to mix equal parts of apple cider vinegar solution and water. Apply this mixture evenly on your face, leave it for 15-20 minutes, and rinse with lukewarm water. Pat dry and apply your regular moisturizer.

Use this recipe twice a week to make your skin glow with a youthful appearance.

Also read: How to Use Fenugreek Seeds for Skin and Wrinkles?

#2 ACV Scrub for Eye Wrinkles

Mix 1 tablespoon of baking soda with 1 tablespoon of ACV. Make a thick pasted and use it to scrub the affected parts. Gently scrub the under eye areas for a few minutes in circular motions.

Rinse your face under running water, pat dry and moisturize.

#3 ACV as a Face Pack

For this recipe, you’ll need a small piece of papaya, one banana, and 2 tablespoons of ACV. Blend these three ingredients in the jar to puree them. Apply the paste over your forehead and under your eyes. Leave it on for half an hour and then rinse under running water.

This pulp is an excellent antidote for premature fine lines and aging signs.

#4 ACV as an Astringent

Wash your face with your regular cleanser, and then pat down the forehead and under eyes skin with diluted apple vinegar. Allow it to dry. Finally, put a dollop of your regular moisturizer and go to bed.

#5 ACV with Glycerin

Want to see the miraculous effect of apple cider vinegar for wrinkles and fine line removal? Start cleansing your face with ACV and glycerin every night before going to bed.

Just mix equal parts of ACV and glycerin, dab a cotton ball in this mixture, cleanse your face and sleep. You’ll wake up with a soft, smooth and toned skin the next day.

Related: How to Use Glycerin for Wrinkles

#6 ACV with Buttermilk

For this recipe, you’ll need to mix buttermilk and ACV in equal proportions and dab the mixture over your face using a cotton ball. Allow it to dry for half an hour, and then rinse with lukewarm water.

Buttermilk will make your skin look supple and moist, and ACV will maintain the pH balance and restore the skin cells, giving your face a youthful appearance.

#7 Aappel Cider Vinegar with Lemon Juice

Add 1 tablespoon of lemon juice to 4 tablespoons of apple cider vinegar. Stir well, and apply this mixture evenly over the affected areas. When dried, wash with lukewarm water and moisturize your face with your regular moisturizer.

Apart from being an excellent emollient, the lime juice and ACV also accelerates the production of collagen and elastin in the skin. As a result, the fine lines and wrinkles disappear over time with regular use.

#8 ACV and Turmeric Mask

Make a paste of turmeric powder and ACV juice by mixing 1 tablespoon of turmeric powder with 2 tablespoons of Apple Cider Vinegar Juice. Mix well and make sure that there are no lumps. Apply this mixture evenly on the affected parts and allow it to dry for 20 minutes.

Once dry, peel off the mask and rinse your face with lukewarm water. Use this mask twice a week for best results.

#9 ACV with Organic Coconut oil

Mix equal parts of coconut oil and apple cider vinegar. Massage this mixture under the eye and the surrounding areas for a few minutes. Massage in a slow, gentle, and circular motions. Leave the mixture on overnight. For fast results repeat this every night before going to bed.

#10 Apple Cider Vinegar for Face Wrinkles

Add one tablespoon of castor oil to two parts of Apple Cider Vinegar, stir well to mix both the ingredients. Use a cotton ball to apply this mixture evenly on the affected areas. Do not rinse, keep the oil overnight. Repeat at least once a week to get the best results.

#11 Aloe Gel and Apple Cider Vinegar for Eye Wrinkles

Want to know the best recipe of ACV for eye wrinkles? Look no beyond than this recipe because ACV and aloe vera gel together becomes an enriched source of vitamin E.

Just mix equal parts of aloe vera gel and ACV solution to make a thin paste. Gently massage this paste on the affected parts in a circular motion for about 2 minutes. Leave if for half an hour and rinse off. This mixture boosts up the restoring properties of skin and reduces the wrinkles after regular use.

#12 Cucumber and ACV for Wrinkles

Scoop out the cucumber seeds and gate the rest of the part. Squeeze the grated parts to extract the juices. To this extracted juice, add a teaspoon of apple cider vinegar. Mix well and gently apply this mixture over your face. Allow it to dry and then rinse off under running water.

If you are still unsure about the powerful effects of ACV in wrinkles treatment, try this recipe. This one is yet another most popular home remedy for a wrinkle-free face.

#13 ACV and Almonds

Soak the almonds overnight in two tablespoon of apple cider vinegar solution. Remove the almond peels in the morning and grind in a mixture to make a fine paste. Apply this on the affected parts and allow it to dry for half an hour. Rinse with water.

#14 ACV Face Mask with Honey and Cinnamon

Make your own face mask with cinnamon, honey and apple cider vinegar for wrinkle treatment and age-defying exfoliation.

Blend together 1 teaspoon cinnamon and 1 tablespoons of honey to make a fine paste. Apply this paste on your face and allow it to settle for half an hour and rinse under cold water. Then apply ACV using a cotton ball. Rub it all over your face to tighten the delicate facial skin.

#15 ACV with Kiwi Fruit

If you are still thinking whether or not the apple cider vinegar is good for wrinkles, give a try to this recipe. AVC when mixed with Kiwi, will rejuvenate your skin and boost the production of elastin and collagen, both are important ingredients required for younger and firm looking skin.

For this recipe, you’ll need to grind the kiwi fruit in a blender by adding two tablespoons of Apple Cider Vinegar Solution. Apply this paste evenly on your face and let it dry for half an hour. Rinse off with lukewarm water. For best results, repeat this recipe once a week.

Tips to Prevent Wrinkles

  • Stay hydrated. Drink 8-10 glasses of water every day.
  • Eat lots of antioxidants packed fruits and vegetables.
  • Avoid smoking and alcohol.
  • Don’t use chemical incorporated beauty creams.
  • Avoid stress, as studies show that it causes skin ailments.
  • Use a non-toxic sunscreen before stepping in sun.
  • Eat lots of saturated fat.

Most of the skin care products strike on the alkaline side of the PH, which is why they harm the acid mantle, the protective layer of facial skin.

Use apple cider vinegar for wrinkles, it is great because it strikes on the neutral side of the pH, keeping the acid mantle intact and protecting it against germs which can be perpetuating inside the skin.

How to Use Apple Cider Vinegar for Melasma – 7 Methods (Included)

apple cider vinegar for melasma

It is almost a craze among women and teenagers these days to have to have a smooth and clear skin. Stay with us, you’ll learn benefits of apple cider vinegar for melasma.

As brown spots and imbalanced skin tone are a beauty concern for most of the people, melasma sufferers often experience low self-esteem and low confidence.

We all know that there are numerous spot-lightening creams available in the market. But, do not be fooled because most of these products are loaded with chemicals. Now, we are not saying that all these products will harm your skin, some may work and others may not. So, it is best to stay on the safer side and go with natural remedies.

How about checking your kitchen cabinets and refrigerator for Apple cider vinegar and other natural ingredients that be used to treat melasma?

There has been a lot of debate in the melasma community about the powerful effects of vinegar. Some are using it as a facial toner, and some drink it in various forms.

Jump: How to Use ACV?

In this article, we are going to cover this topic in detail. Below we will discuss various ways in which apple cider vinegar can be used to treat hyperpigmentation or melasma of the face.

What Causes Melasma?

Excess usage of cosmetic products, sun exposure, and hormonal changes are some of the common triggers of this skin disorder. The main cause of Melasma is still unknown.

Researchers believe that the excess melanin production is also responsible for the pigmentation

Melasma is commonly seen in women and people who have dark skin. Pregnancy is another cause for melasma breakout because hormones like progesterone and estrogens trigger this disorder. This is the main reason 90% of the melasma sufferers are females.

Malfunctioning of the thyroid gland, high exposure to UV radiation is also believed to promote Melasma. When these pigments get triggered because of pregnancy, they are very likely to fade away with time.

Using a sunscreen before stepping out in the sun will prevent the melanin concentration from the skin. So, it is advisable to apply sunscreen before stepping out in the sun. This will provide great protection from sun exposure.

Also read: Apple cider vinegar to Get Rid of Jock Itch

Is Apple Cider Vinegar Good for Melasma?

Though there are quite a few natural remedies, chemical ointments, de-pigmenting agents, and medications to reduce the effects of Melasma, yet nothing has been proven to be as effective as ACV.

Apple cider vinegar has exceptional bleaching agents and nutritional value. It has a high concentration of vitamins and acts as a great moisturizer to improve the texture and elasticity of the skin.

This effective ingredient is very potent an acidic solution that shows great benefits on treats skin problems. Because of its powerful bleaching effects,

ACV is believed to cure hyperpigmentation and it is definitely less damaging than the cosmetic products and chemical agents.

How to Use Apple Cider Vinegar for Melasma?

While there is no guaranteed cure for treating melasma, you can effectively reduce skin pigmentation and the skin discoloration by using this ingredient.

Lightening the dark pigments and reducing the severity of melasma is a huge relief for women who dream to have smooth and clear skin.

Let’s dive in to discover various ways to use ACV to treat melasma.

#1 Apple Cider Vinegar as a Facial Toner

A large group of women in the western countries have been using Apple Cider Vinegar and seen a lightening of their pigmented skin.

The composition of acetic acid and other natural exfoliants in the apple cider vinegar works on the pigmented skin. It encourages cell renewal and restores skin healing properties as well.

How to use ACV as a facial toner:

  • Take a bowl and mix equal parts of apple cider vinegar and water.
  • Stir well and apply the mixture to a clean face with a cotton ball.
  • Allow the mixture to dry on your face.
  • When dried, wash off with lukewarm water and washcloth.
  • Apply your regular moisturizer.

You have to be patient to get the results. You’ll see the pigments getting lighter after three weeks of regular use.

#2 Apple Cider Vinegar Drink for Melasma

There are some women who have used ACV in their diet to cure melasma, and fortunately, the results were good enough to recommend it to all melasma sufferers.

Apple cider vinegar juice, when taken with a glass of water, makes melasma pigment fade away within a month. ACV doesn’t only treat melasma but also aids in digestion.

How to use ACV as a drink: Add one tablespoon of ACV juice to a glass of water and mix well. Drink this mixture twice a day to get effective results.

#3 Apple Cider Vinegar and Horseradish

Apple cider vinegar is known for its miraculous bleaching effects and excellent nutritional values. It has a high amount of vitamins that enhance the texture and elasticity of the skin.

ACV, when used with Horseradish, becomes twice as effective because Horseradish penetrates deep into the skin and improves its overall functioning.

Minerals and Vitamins housed in both these ingredients not only treat pigments but enhance the skin texture as well.

How to use ACV with Horseradish:

  • Crush two tablespoons of horseradish and add 2 tbsp. apple vinegar to it. Place both these ingredients in a bottle and leave it for two weeks.
  • Shake the bottle every day and apply the solution over the melasma pigment.
  • Regular use of this mixture will lighten the pigment and the marks will fade away eventually.

Related post: How to Use Apple Cider Vinegar for Skin Whitening?

#4 Apple Cider Vinegar, Glycerine, and Buttermilk

There are many ways you can use apple cider vinegar for melasma. To make it more effective and get a smooth skin, we recommend blending it with buttermilk and glycerine.

Both glycerine and buttermilk, when used in equal proportions, can give a smooth texture to your skin and make the pigment removal process faster.

Minerals in the buttermilk start working by opening the pores and improving its elasticity.

How to use ACV with Glycerine and Buttermilk:

  • Add one tsp. of glycerine and one tsp. of buttermilk to 4 tsp. of ACV.
  • Mix well, and apply the mixture evenly over the pigmented skin patches.
  • Allow it to dry for 15 minutes. Once dried, wash under running water and pat dry with a clean towel.
  • Moisturize your face if needed.

Experts recommend trying this method twice in a week.

#5 Apple Cider Vinegar with Lemon Juice

Apple cider vinegar, when used with Lemon Juice, is believed to be the best method of curing Melasma.

The acidic nature of both these ingredients along with vitamin C helps reduce the hyperpigmentation. These two ingredients when used together make skin lighter and brighter.

How to use ACR with Lemon Juice:

  • Extract lemon juice and mix it with two parts of ACV.
  • Apply the mixture on affected areas and rub it for a minute.
  • Allow it to rest for about 10 minutes.
  • Rinse off under running water.

#6 Apple Cider Vinegar with Turmeric

The most effective ingredient in turmeric is curcumin. Curcumin, when mixed with ACV, works as an anti-oxidant to lighten the pigments.

Turmeric can also reduce the melanin concentration from the skin and thus help to get rid of melasma.

How to use ACV with turmeric:

  • Mix 5 tablespoon of turmeric with ACV.
  • Add gram flour to make a thick paste.
  • Apply this paste on the pigmented patches and allow it to dry for half an hour.
  • Rinse off under running water, pat dry with a towel and moisturize with your regular moisturizer.

#7 Apple Cider Vinegar with Beef Bone Broth

The Leaky gut can also be the main cause of Melasma. And ACV proves to be beneficial in this case as well. You can use ACV with the homemade bone broth. Bone broth has been proven to give relief from leaky gut, and it becomes twice as effective with ACV.

How to use ACV with bone broth:

  • Place 4 pounds of beef bones marrow with ¼ cup of ACV and 5 cups of cold water.
  • Bring it to boil over high heat, and then simmer for few hours. Discard solid remainder and filter the water contents.
  • Let stock cool and use within a week.
  • Consume this drink once a month to get rid of leaky gut and to keep the skin free from the dark patches.

Tips to Prevent and Control Melasma

Including these simple tips in your lifestyle and bringing about some changes in your diet can help a lot in preventing Melasma.

  • Wear Sunscreen to get protection against the sun
  • Stay Hydrated; drink 8 to 10 glasses of water every day
  • Wear protective hats to provide extra protection to your facial skin
  • Use chemical free, mild skin care products
  • Have a balanced, healthy, and nutritious diet
  • Include high-quality proteins and fatty acids in your diet
  • Stay away from stress
  • Try stress-relieving methods such as yoga and meditation

So, now that you have learned the beneficial effects of ACV, make sure to use them as directed and get rid of ugly melasma spots and pigmentation.

Will you use apple cider vinegar for melasma? Let us know your recipe in comments.

How to Use Apple Cider Vinegar for Jock Itch – 7 Methods Included

apple-cider-vinegar-for-jock-itch

Wonder liquid or terrific tonic, this home available ingredient is prominent for its nutritional abilities. Be it for weight loss or to make the food delicious, vinegar can do wonders.

By end of this article, you’ll know how to use apple cider vinegar for jock itch.

ACV has been used for centuries to treat all kinds of health problems and for cooking purposes. Assorted properties residing in raw or organic apple cider vinegar can effectively treat and soothe your hair, health and skin ailments.

What Is Jock Itch and How Do You Get It?

Jock itch is a common itchy rash that appears in the groin area and is mostly seen in men.

Jock itch is mainly caused due to moisture and bacterial growth, which results in itching, pinkish rash, pain and unpleasant smell.

This skin rash can be seen in older, obese people and athletes.

Topically applying anti-fungal creams would help to treat jock itch. Anyhow, when you come in contact with irritants they will trigger itching again.

To completely restrain the bacterial growth, experts recommend using vinegar for jock itch. Vinegar exhibits antimicrobial activity that kills bacteria and pathogens. (1)

Is jock itch contagious?

Yes, mildly contagious. If you’re with jock itch affected a person, but doesn’t provide warm and most environment for fungi, then you’re safe.

Else, the favorable environment for infectious fungus will trigger the rash.

Is Apple Cider Vinegar Good for Jock Itch?

  • Antibacterial and antimicrobial properties packed in ACV helps to thwart bacterial and fungal infection in the groin area.
  • The bad odor coming from jock itch can be banished using vinegar because it kills odor-causing bacteria.
  • Anti-inflammatory properties reduce inflammation caused due to rigorous itching.
  • Malic and lactic acids in ACV helps to exfoliate impurities accumulated in the groin.
  • High concentration of acetic acid in apple cider vinegar aids in killing bacteria.
  • Renowned to maintain pH level of the skin. Dilute ACV with water and apply it over face and on hands to lock moisture.
  • Vitamins residing in ACV help to fasten the healing process and lighten the appearance of scars.
  • Antioxidants effect that can be attributed to ACV helps to thwart free radicals and avoid oxidative stress.
  • Astringent ability shrinks large skin pores and makes the skin firm.
  • Topical application of diluted apple cider vinegar will form a protective layer on your skin.

How to Use Apple Cider Vinegar for Jock Itch?

Both white vinegar and apple cider vinegar can effectively treat jock itch and fungal infection. Wash the area initially before applying vinegar.

Depending on your skin type you can mix other innate ingredients with ACV. Below listed are some effective remedies, go with your favorite recipe.

Method – 1 (Not recommended for all)

Pat dry using a soft cloth after washing the affected area. You can use undiluted apple cider vinegar over rashes. However, the acetic nature of vinegar can damage your skin, so experts recommend using it as a spray.

  • Fill organic apple cider vinegar in a spray bottle and shake it well.
  • Spray very small amount of apple cider vinegar on jock itch area.
  • Leave it to dry naturally.

Note: This method is not recommended for sensitive skin people, it may sting a bit.

Also read: How to use apple cider vinegar for yeast infection?

Method – 2 (Apple Cider Vinegar and Water)

High concentration of acetic acid in ACV is not safe for your skin. Dilute it with equal parts of warm water and mix thoroughly.

  • Rinse and pat dry the affected part.
  • Use a cotton ball or spray to apply this solution to the groin.
  • Avoid wiping with a cloth, leave it to dry naturally.
  • Repeat the process 2-3 times a day.

Method – 3 (Apple Cider Vinegar and Coconut Oil)

Coconut oil is known to hydrate and enhance healing.

Apart from this, coconut oil is packed with antifungal and antibacterial abilities that can help to treat jock itch.

  • Mix equal parts of coconut oil to apple cider vinegar thoroughly.
  • After washing the affected area, pat dry with soft cloth.
  • Now, topically apply or spray the solution over the affected part.

Note: You can wash the area with lukewarm water, but avoid hot water as it triggers itching.

Method – 4 (Apple Cider Vinegar and Honey)

Honey is renowned for its amazing healing, antimicrobial and hydrating properties.

Anti-inflammatory ability of honey can reduce redness and inflammation accompanied by rashes.

Its antibacterial property can restrain bacterial infection and lock moisture to avoid itching.

  • Initially, wash the affected part with water and pat dry.
  • Apply 1 tablespoon of raw honey on rashes and allow it to dry for 15 minutes.
  • Rinse it off with lukewarm water and pat dry to remove moisture.
  • Dilute 1:1 ACV with water and apply on jock itch affected area using a cotton
  • Allow it to dry naturally.

Repeat this process before going to bed.

Method-5 (Aloe Gel and Apple Cider Vinegar for Jock Itch)

Known for its cooling and healing properties, aloe vera gel application will reduce inflammation.

Antibacterial ability will ensure to combat infection triggering fungi to prevent itching.

Like other natural ingredients listed above, aloe gel will lock moisture on your skin and prevents irritation.

Method – 6 (ACV and Garlic)

Topical application of garlic may seem strange for you, but those who are aware of its properties will use.

However, if you’re using it for the first time, then I recommend patching test. It may irritate your sensitive skin.

Anecdotal reports claim that garlic and clove paste will reduce inflammation and pain.

  • Extra juice from garlic and add an equal quantity of ACV to it.
  • Apply this mixed lotion on the affected skin using a cotton ball.
  • Allow it for 10-15 minutes and then rinse it off with water.
  • Apply moisturizer like olive oil to avoid irritation.

Method -7 (Apple Cider Vinegar and Onion Juice)

You may not like its smell, but this vegetable can prevent most common fungal infections.

Packed with antibacterial and antibiotic abilities, onion juice can do wonders to treat jock itch.

  • Crush fresh onion to extract its juice and mix equal quantity of vinegar with it.
  • Apply the lotion on the prewashed skin and allow it to dry for 15 minutes.
  • Rinse it off with lukewarm water.

Alternatively, you can add few drops of apple cider vinegar to the bathtub to treat jock itch and other skin ailments.

Important Tips

  • Avoid moisture, this is very important to treat jock itch.
  • Personal hygiene during jock itch will prevent from spreading to other parts of the body.
  • Take regular bath after exercise. Sweating will provide a favorable environment for fungus to grow.
  • Personal care products that include chemical ingredients must be avoided. They strip natural moisture from your skin and trigger irritation.
  • Tight clothes possibly result in fungal infection, avoid them.
  • Avoid stress.
  • Ingest vitamin-rich diet that enhances the healthy functioning of your skin.
  • Foods that trigger irritation must be avoided.
  • Avoid itching or scratching. Yes, it will be tempting to scratch but as you know the cycle continues.
  • If you’ve severe rash, then take rest don’t exercise.
  • To some extent this skin disorder is contagious, so don’t share personal belonging like towel and clothes with others.

Do consult a physician.

Did you ever use apple cider vinegar for jock itch? Please share your experience with our readers.

How to Use Apple Cider Vinegar for Lipoma? 3 DIY Methods

apple cider vinegar for lipoma

Soft rounded and a movable nodule on your skin can be lipomas. In some cases, these small fat lumps can grow up to 6 cm. Here you’ll learn on how to use apple cider vinegar for lipoma.

No need to panic, this is a benign tumor. Unlike cancer, this will not spread to nearby tissues. However, you must get diagnosed by your physician.

Considered as a beauty concern, a lipoma isn’t associated with pain or inflammation like acne.

This movable lump is made up of adipose or fat tissues. Located under the surface of your skin, lipoma has many subtypes.

Can Apple Cider Vinegar Get Rid lipomas?

  • Acidic nature of this ingredient destroys the fat tissues and help to get rid of the swollen
  • Internal consumption of ACV will help to reduce fat deposits in your body, thus may decrease or prevent lipoma.
  • Acid and alkaline nature of apple cider vinegar balance pH level on your skin and gradually reduces
  • Nutrients, organic acids, potash, pectin and other essential enzymes in ACV helps to burn the fat.
  • Regular consumption of ACV diluted in water and honey will suppress your appetite and make you feel lighter.
  • Internal consumption helps to flush toxins and other impurities from the body. It also removes stored waste in color that helps to prevent fat deposits.
  • Alpha-hydroxy acid residing in ACV help to cleanse dead cells and other impurities from the skin.
  • Assorted nutrients in this home available remedy help to improve your overall skin texture.

Also Read : Ultimate Guide on Using Vinegar Foot Soak

How to Use Apple Cider Vinegar for Lipoma?

As mentioned above, we strongly recommend that you get diagnosed by doctor initially before using this recipe.

Based on the severity of nodule, they may suggest medication or surgery.

Apple cider vinegar isn’t associated with any serious side-effects, so you can give it a try.

#1. Apple Cider Vinegar

Acidic nature of ACV may irritate your sensitive skin. So, patch test before applying it on lipoma.

  • Internal consumption and topical application both ways can be effective in treating lipomas.
  • Mix 1 tbsp of ACV with water and drink before going to bed.
  • You can take 1 teaspoon of ACV directly.

#2. ACV for Lipoma

If you feel irritated while drinking ACV directly, then you can mix it with honey.

  • Mix 1 tablespoon of raw honey and 1 tbsp of organic apple cider vinegar in a glass of water.
  • Stir well and drink it to get rid of lipomas.
  • Take this solution twice per day.

#3. Topical Application of ACV

For this recipe, you need beeswax, cedar and apple cider vinegar.

These ingredients help to soften lipoma and reduce its size.

  • Melt beeswax in a pan by heating it.
  • Add dried cedar to the pan.
  • Turn off the heat after few minutes and allow it to reach room temperature.
  • Add apple cider vinegar to the mixture and shift the mixture to a container.
  • Apply this ointment on affected part regularly to see positive change.

Apart from mixing it with honey, you can wrap lipoma with apple cider vinegar for few weeks to see the change.

Initially, you may notice wound like structure but regular use can treat this lump.

There are various innate ingredients that you can mix with ACV to apply it on lipoma. Anyways, these recipes may not work for everyone. Try your luck.

Other home remedies to get rid of lipoma are turmeric powder, honey, flaxseed oil, flour & honey mask and neem oil.

Different Ways to Get Rid of Lipoma

Apart from home remedies, surgical removal of this fat lump is recommended. However, it depends on size, amount of tumor, family history, and pain in some cases.

  • Surgery
  • Liposuction
  • Steroid injections

These are three ways that can be used to treat lipomas.

Surgical removal will leave scars on your skin. Yes, again you need natural ingredients to lighten these scars.

Liposuction though doesn’t leave a scar but can be expensive and it’s not a permanent solution.

Steroid injections aren’t good for your healthy functioning of the body.

So, I personally recommend trying home remedies if the lipoma is in initial stages. Do consult your physician.

Foods that Can Help to Get Rid of Lipoma

Diet plays a vital role in the overall functioning of your health and skin.

Better diet will help to reduce the fat deposits and reduce the lipoma size.

  • Eat organic fruits and vegetables like corn, soy, and canola.
  • Drink lots of water and lemon juice to reduce acidity in your body.
  • Drink flaxseed oil and apple cider vinegar regularly.
  • Foods that help to burn fat must be considered like green tea, whey, and whole grains.
  • Artificial sweeteners, sodas, preservatives and carbonated drinks must be avoided.
  • Do regular exercise and avoid stress.

Try apple cider vinegar for lipoma and share your views in comments.

How to Use Apple Cider Vinegar for Skin Whitening – 7 Methods

ACV for skin lightening

Being the most exposed part of your body, pollutants and impurities pile over the skin. Here you’ll learn how to use apple cider vinegar for skin whitening.

Media promoted cosmetic facial cleansers include refined natural elements and chemical preservatives that may irritate your sensitive skin.

ACV is a natural remedy that can effectively cleanse your face and restrain bacterial infection. Other assorted nutrients in this ingredient can enhance the healthy functioning of your skin.

What Causes Hyperpigmentation, Dark Spots or Dark Complexion?

Melanin is the pigment responsible for your skin color.

Internal factors influence melanin production resulting in dark complexion or patches at various parts of your body.

Long exposure to sunlight, certain medications, pregnancy, skin ailments, hormonal changes and your diet are held responsible for skin discoloration.

Is Apple Cider Vinegar Good for Skin?

Packed with excellent nutrients, ACV is extensively used for culinary purposes. Medicinal properties of this remedy help to treat various ailments including acne, eczema, and psoriasis.

  • Acidic elements in ACV will help you to wipe the impurities off the face. These impurities if not removed will block your skin pores and lead to acne blemishes and dark spots.
  • Antioxidant properties eliminate free radicals that can damage cell membrane.
  • Acetic acid is the active ingredient in vinegar; it exhibits antimicrobial properties to kill a bacterial infection.
  • Glycol residing in ACV will make your skin clean and improve overall texture.
  • Alpha hydroxy acids in ACV will effectively shed dead cells over the skin.
  • Regular use of vinegar can reduce excess production of sebum and prevent pimples.
  • Vitamins and minerals housed in ACV will reduce aging wrinkles and make it glow naturally.
  • Helps to maintain pH level of the skin.

Note: It’s not recommended to directly apply the ACV on your face. Instead, dilute it with other ingredients and evenly massage over the face.

How to Use Apple Cider Vinegar for Skin Whitening?

There are varied ingredients which can be added to apple cider vinegar to make your skin lightening. Few of them are discussed below.

#1 Apple Cider Vinegar and Honey

Prominent for its humectant properties, honey locks moisture over the skin and protects it from harmful UV rays.

Antibacterial, anti-inflammatory and antioxidant abilities of this innate ingredient guard your skin against irritants and lighten the appearance of wrinkles.

Vitamins and minerals in honey promote cell regeneration and improve your skin tone providing a natural glow.

  • Wash your face to remove impurities and dead cells.
  • Pat dry with a clean cloth.
  • Mix 2 tablespoons of honey with 1 tbsp of ACV.
  • Apply the mixture evenly and leave it to dry naturally for 15-20 minutes.
  • Rinse it off with water.
  • Repeat the process 2-3 times in a week.

#2 ACV and Baking Soda

Exfoliating ability of baking soda helps to remove excess oil and impurities from the skin.

Bleaching property of baking soda reduces the appearance of dark spots and makes your skin radiant.

  • Mix 2 tablespoons of ACV with 2 tbsp of baking soda.
  • Apply this obtained mask on pre-washed
  • After 10-15 minutes, rinse it off with water.
  • Excess use of baking soda may irritate your dry skin. Apply natural moisturizer after this recipe.

#3 Apple Cider Vinegar for Skin Lightening

Blend apple cider vinegar with an equal quantity of water. Dip cotton ball and wipe over the face to remove impurities. Leave the mask for 15-20 minutes then rinse it off.

You can also use steaming process by adding few drops of apple cider vinegar to hot water and expose your face towards the steam.

To use ACV as a spot treatment, dip a cotton ball in ACV solution and apply it on pimples.

#4 ACV and Aloe Vera

Known for its soothing properties, aloe gel is packed with 96 percent of water. Vitamins and minerals residing in this gel help to regulate melanin production and promote collagen production.

  • Take fresh aloe vera and peel its skin.
  • Mix the obtained gel with 1 tablespoon of apple cider vinegar.
  • Wash your face and pat dry.
  • Apply the mask evenly and leave it to dry naturally.
  • Rinse it off with cold water.

#5 Apple Cider Vinegar and Olive Oil

Vitamin A and E residing in olive oil protects your skin from UV rays and impurities.

Assorted nutrients in this innate ingredient regulate melanin production and improve your skin complexion.

  • Dilute 1 tablespoon of apple cider vinegar with 1 tbsp of olive oil.
  • Mix thoroughly and apply it over pre-washed
  • Leave it to dry naturally for 15-20 minutes.
  • Rinse it off with water.

#6 Apple Cider Vinegar and Lemon Juice

Vitamin C housed in lemon juice lightens the appearance of dark spots from the face. Bleaching, antioxidants and antibacterial abilities of lemon reduce melanin production and cleanse your skin.

  • Mix ½ teaspoon of apple cider vinegar with lemon and honey.
  • You can add some water to dilute the solution.
  • Now apply the mask evenly on the face and leave it to dry for 15-20 minutes.

#7 Apple Cider Vinegar and Onion Juice

Flavonoids residing in onion exhibit vitamin C properties. Its antioxidant agents also help to improve your skin texture. Bleaching ability of onion juice can lighten the appearance of dark patches.

  • Mix required an amount of onion juice with 1 tbsp of apple cider vinegar.
  • Apply the mixture on the face using a cotton
  • Leave it for 15 minutes.
  • Rinse it off with water.
  • Use this simple recipe twice in a week.

Bonus: Homemade ACV Drink

It’s important that you internally supply essential nutrients to your skin. Ingesting ACV will remove toxins and boost your immune system.

Don’t ingest ACV directly it damage tooth enamel and esophagus.

  • Mix 2 tablespoons of ACV with a glass of drinking water.
  • Stir well and consume it.
  • You can also add 1-2 teaspoon of raw honey to make it delicious.

Where to Buy Apple Cider Vinegar?

While taking ACV see for “mother of vinegar” on the bottle. This denotes the vinegar is organic and has all nutritional values. Other ingredients that you can mix with ACV are lavender oil, tea tree oil or coconut oil.

Buy it from a local store or from Amazon.

Tips

  • Ingredients that irritate your skin must be avoided.
  • Excess use of baking soda or lemon juice will make your skin sensitive towards sunlight.
  • Apart from applying this face mask, ingest vitamin rich diet and drink enough water.
  • Avoid stress, as researchers say that it triggers ailments.
  • Apply sunscreen cream while going out to protect your skin from UV rays.
  • Long exposure to computer screen also results in dark circles.

If you ever used apple cider vinegar for skin whitening, share your views in comments.

apple cider vinegar for skin whitening