Green Tea for Psoriasis – 3 Homemade Recipes

Green tea is prominent for its weight loss benefits. But, you can also use this herbal tea to achieve flawless skin and treat ailments. In this article you’ll know how to use green tea for psoriasis.

green-tea

Though originated in China, people all over the world consume green tea. I too tried this healthy tea, to make it more effective I replaced sugar with raw honey.

You’ll not enjoy its taste initially. But, gradually you’ll feel great.

Don’t just sip; topically apply green tea leaves for an excellent skin texture.

Psoriasis is a chronic skin ailment affecting around 7.5 million Americans and 3 percent of the world population. Immune system, which protects over body wrongly focus on developing skin cells.

Rapid growth of skin cells results in dry scaly patches. This chronic skin ailment isn’t contagious and affects people of all ages.

You must get diagnosed by dermatologist to treat psoriasis. But, according to researchers there is no permanent cure for this ailment. Using steroid creams and home remedies like green tea you can however reduce inflammation and get rid of dry scaly patches. (1)

Note: Person with this skin ailment must avoid food and substances that may trigger the reaction.

How Green Tea Can Treat Psoriasis?

Natural ingredients are filled with vitamins and minerals that can benefit you. But, some of you may experience allergic reaction to ingredients in this recipe. So, it’s recommended to make sure that you aren’t sensitive to any of the ingredients.

A study carried over mice to test green tea abilities to treat psoriasis. Polyphenol compounds residing in green tea have shown positive effect in reducing inflamed patches. (1)

Mice groups were divided into two. One group was bathed in regular warm water and other group was bathed in green tea leaves mixed water.

Researchers conclude that mice group that bathed in green tea leaves showed positive result by reducing lesions.

However, few researchers say that further study must be carried out to determine its affect on human psoriasis.

As green tea is derived from a plant and has no synthetic compounds, it isn’t associated with any side–effects.

Apart from that, anti-inflammatory, antibacterial, exfoliating and anti-aging activity of this herbal tea will benefit your skin.

How to Use Green Tea for Psoriasis?

green-tea-for-psoriasis

Because of its enticing nutrients supermodel Miranda Kerr regularly uses this herbal remedy. (2)

Brew green tea and have a sip or topically apply it over the skin. Both ways you’ll get benefited.

But to treat psoriasis, experts recommend topical application.

#1 Green Tea and Yogurt

Dry scaly patches over the skin must be cleansed. Mix these two ingredients for exfoliating.

Add 1 teaspoon of green tea leaves with 3 teaspoons of plain yogurt. Apply it over psoriasis affected part and gently massage to wipe impurities.

Rinse it off with water after 15-20 minutes.

#2 Green Tea Toner

Brew green tea with required amount of water, but don’t add sugar. Allow it to cool at room temperature.

Strain the leaves and collect the liquid in a bottle to preserve. Use cotton ball and to apply the green tea toner over psoriasis affected parts.

#3 Green Tea, Tea Tree Oil and Honey

Brew a cup of boiling water and drop 1 green tea bag. Also add few green tea leaves to it.

After cooling, add 1 tablespoon of raw honey, few drops of vitamin E oil and tea tree oil. Mix thoroughly and shift the solution to a spray bottle.

Using cotton ball apply the toner over prewashed face.

These recipes may not give overnight results, but they will slowly reduce the inflammation.

Regularly drink green tea to treat psoriasis and avoid foods like red meat, gluten, condiments, citrus fruits, dairy products and alcohol that can trigger psoriasis.

Image source

Aloe Vera for Warts – A Home Available Remedy

About 40% people around the world are affected by HPV, which causes warts. In this article you’ll know how to use aloe vera for warts.

aloe-gel-to-treat-warts

Healing benefits of aloe vera are prominent and needs no explanation. Its antibacterial and anti-inflammatory abilities can effectively treat warts.

Human papillomavirus (HPV) is ubiquitous virus that can be found everywhere.

While am writing this post, my fingers are in contact with HPV virus. Because, dermatologists says that we all come in contact with the virus while shaking hands, typing keyboards and turning doorknobs.

What Causes Warts?

By above lines, most of you might know that HPV is the main culprit that causes warts.

This ubiquitous virus invades your skin through tiny scratch or cut. Then it triggers rapid growth of skin cells resulting in rough, skin colored warts over face, fingers or foot.

Scientist identified different types of HPV virus, which cause different types of warts. Some may even cause genital warts.

Apart from injuries and cuts, HPV can invade by skin-to-skin contact. If you touch other person’s wart or something to which his wart touched this will trigger the infection.

Shaking hands, sharing towels and clothes is the most common way wart spread, says a dermatologist.

How to Use Aloe Vera for Warts?

This non cancerous skin growth will be removed naturally, but it may take years. Luckily, there are many home remedies that can remove this unwanted skin warts.

  • Healing benefits of aloe gel are renowned and its moisturizing properties help to get rid of dry skin.
  • Anti-inflammatory properties residing in aloe gel reduce inflammation or pain and restrain infection.
  • Antibacterial activity can effectively treat warts and thwart HPV virus.
  • Due to sticky nature of its gel, you can easily apply it over the affected spot.

Also read: How to Use Aloe Vera for Acne?

  1. Get fresh aloe vera leaf from garden or borrow from a neighbor. Alternatively, you can just reach a store to take refined aloe vera gel, but it lacks nutritional properties.
  2. Wash the leaf to remove mud and peel its skin.
  3. Cleanse your skin to remove impurities and dead cells. Pat dry with a soft cloth.
  4. Place sliced aloe gel over the wart and wrap it with duct tape to hold. Or just drop aloe gel succulent over the wart and place a cotton ball before wrapping it.
  5. Leave it over night.

aloe-vera-gel-for-warts

Simple, isn’t it?

Well, but don’t expect overnight results. Anyway, you may notice minor changes over the warts.

Repeatedly use aloe gel over the wart before going to bed. Within few weeks, wart gets removed.

Being a natural remedy, aloe vera gel isn’t associated with any side-effects. But, if you’re allergic to aloe gel, then don’t use it. Instead use apple cider vinegar.

You can use aloe gel to treat other skin ailments like acne, eczema and psoriasis. Its antibiotic property effectively heals injury, cuts and minor burns.

So, next time when you experience cut or injury, place aloe gel to avoid further infection.

Folk remedies are incredible; however, there are no scientific data to back these claims. Anecdotal reports back them and nature lovers believe in its uses.

Will you ever use aloe vera to treat warts? Let us know your personal experience with this innate remedy.

Image source

Save

15 Health Benefits of Ragi and Homemade Ragi Facial

Before rice, ancient people mostly used grains, which are packed with high levels of nutrients. It’s really interesting to unleash health benefits of ragi.

ragi-cookies-malt

With my questing nature, once I asked my granny about her childhood. What caught my attention is the eating habit. Her diet includes nutritious food like ragi malt and jowar.

Yes, I tried them and believe me, there aren’t delicious.

But, my first experience after having ragi malt for a week is that my indigestion problem and bloating issues vanished.

My mom added ragi flour with jowar flour to make rotis. Even now, I follow this diet. Though it’s not good for my taste buds, I need them for my health.:)

Finger millet or ragi crop can withstand severe drought conditions, says Medindia.net

In this article you’ll read about benefits of ragi for health and skin.

Spare few seconds to read brief history of ragi.

East Africa is the place from where ragi is originated. According to Indian archaeological ragi cultivation started here in 1800 BCE. Karnataka, Andhra Pradesh and Tamil Nadu are major cultivators of this whole grain.

15 Awesome Health Benefits of Ragi

From my personal experience, you can use this cereal to reduce weight, improve digestion and it’s a perfect diet for diabetic patients. You can check its nutritional profile at the end of this article.

#1 Strengthen Bones

Calcium and vitamin D packed in ragi helps to maintain optimal bone health. Calcium, which is one of the main component for bone density is found densely in this cereal.

Including ragi malt in children’s diet will improve their bone health.

According to United States National Academies, World’s attitude towards ragi must be reversed. Finger millet is neglected scientifically and internationally. Unfortunately, even countries which cultivate this most nutritious cereal term it as a poor man’s food.

#2 Reduce Appetite (Weight Loss)

Rich concentration of fiber, amino acid and Tryptophan can effectively reduce appetite. Craving for food all the time is the main cause of excess weight gain.

People, who’re looking for weight loss must try whole grains. Bulk fiber content in ragi and other whole grains slower the digestion process and makes you feel full.

To reap all these benefits, experts recommend including ragi in your breakfast. You can make ragi malt, ragi rotis or idli.

health-benefits-of-ragi

#3 Controls Diabetes

Polyphenols and rich concentration of fiber in ragi make it the best food for diabetic patients. These exceptional properties help to maintain blood sugar levels and reduce food craving.

My uncle and cousin are diabetic patients; they have rotis of ragi and jowar in dinner. You can also include them after noon or breakfast.

#4 Treats Anemia

Sprouting ragi seeds will increase vitamin C and iron. Ragi being natural source of iron is a boon for anemic patients. Vitamin C enhances easy absorption of iron into blood.

Check this article on how to sprout ragi at home.

#5 Lowers Cholesterol Levels

Researchers conclude that finger millet or ragi has potential to inhibit bad cholesterol, lipid oxidation and serum triglycerides. Higher concentration of these compounds result in inflamed arteries and heart attack.

Amino acids and methionine packed in ragi helps to eliminate excess fat from liver and reduce cholesterol levels. High fiber content can avoid all cardiovascular problems.

#6 Natural Relaxant

Amino acids, antioxidant and Tryptophan properties housed in ragi thwart free radicals and oxidative stress.

Disorders like stress, insomnia, migraine, depression and anxiety can be reduced by internal consumption of ragi.

#7 Improves Digestion

Most ailments trigger due to indigestion. Fiber content and amino acids in ragi helps to break down complex food for easy digestion. Rich concentration of fiber easy the movement of waste through intestines and avert constipation.

Include ragi malt in breakfast and have ragi-jowar rotis in dinner.

#8 Increase Lactation

Mothers during lactation period should include ragi in their diet to provide great nutritious milk for babies.

Iron, essential amino acids and calcium in ragi enriches mother’s milk. But, consult physician before replacing your diet with ragi.

#9 Ragi Can Improve Skin Texture

Antioxidant activity of ragi fights free radicals that damage cell membrane. This property also helps to avoid premature aging wrinkles.

Assorted vitamins and minerals housed in this cereal enhance collagen production and help to get rid of dark spots.

Homemade Ragi Facial

Internally consume this nutritious diet or apply it over the skin. Skin is piled with dead cells and other impurities. Ragi facial scrub helps to cleanse them and improve your skin texture.

  • Blend 2 tablespoon of ragi flour with 3 tablespoons of milk.
  • After mixing thoroughly, apply the paste over prewashed face.
  • Gently massage the face to exfoliate.
  • Rinse it off after 2 minutes.

#10 Source of Essential Amino Acids

If you didn’t skip above content, you’ll know about the exceptional benefits of amino acids for your health.

Namely tryptophan, methionine, threonine, isoleucine and valine are prominent amino acids in finger millet that aids in bone formation, enhance skin functioning, repair muscles and improve blood.

Methionine isn’t found in other cereals, which makes ragi an ultimate cereal for health.

Glutathione, which is a powerful antioxidant, is produced with the presence of sulfur.

#11 Rich Source of Calcium

Everyone is aware of calcium and its benefits. National Institute of Nutrition states that 100 grams of finger millet contains 344 mg of calcium. Children who’ve weak bones must be given ragi in breakfast and dinner.

You can try ragi ladoo, ragi malt, ragi pakodas, ragi halwa and ragi cookies.

#12 Higher Fiber Content

Ragi has more fiber than rice and other whole grains. Fiber is helpful to improve digestion, reduce weight, avoid heart problems and it also exhibits antioxidant, anti-diabetic and antimicrobial properties.

#13 Gluten Free

People who’re sensitive to gluten must include ragi to their diet. Gluten is a protein, which is found in many natural foods. As it is indigestible, it cause inflammation and trigger ailments. Read here, more on gluten free diet and its benefits.

Gluten free diet like ragi can treat gastrointestinal issues and easy digestion.

#14 Rich Source of Minerals

Compare the nutrients chart of ragi with other cereals; it contains 5-10 times more minerals. Phosphorous, iron, calcium and potassium are packed in finger millet.

#15 Anti Microbial and Anti-Cancer Property

Assorted properties residing in finger millet or ragi exhibit antimicrobial properties that restrain bacteria that cause food poisoning and other infectious germs that result in ailments.

Antioxidant property of ragi avoids oxidation process that could lead cancer and cell damage. Tannins, phenolic acids and flavonoids present in ragi show antioxidant properties.

Nutritional Properties of Ragi

Ragi consists of 80% carbohydrates, followed by fiber and protein, which makes it effective diet to lose weight. In minerals, ragi contain high amount of calcium, followed by iron, niacin and thiamin.

Finger millet includes leucine, isoleucine, methionine and phenylalanine that are prominent amino acids. It also includes calcium, potassium and iron.

B complex vitamins like niacin, folic acid and B6 are packed in this cereal. Polyphenols and fiber are also found as mentioned above.

Health benefits of ragi are enticing, isn’t it? Check its recipe here. You can share your own recipe in below comments.

Image source: 1, 2

Save

DIY Sugar and Honey Lip Scrub

Sugar and honey lip scrub is an excellent home available remedy, which wipes dead cells and restores smooth skin over your lips.

Chapped, dry and peeling skin over lips doesn’t do any favor. Along with your skin, lips suffer in chilly months.

Like you nourish the skin with moisturizers, lips too need natural ingredients.

Wonder! Why to go for natural remedy? When you can try a cosmetic product?

There are bunch of reports that claim the existence of harmful chemical preservatives in beauty products.

Would you prefer a chemical ingredient cream over the natural ingredient? I hope you won’t.

DIY Homemade Sugar and Honey Lip Scrub

sugar-and-honey-lip-scrub

If you ignore to exfoliate your lips, they bleed and a dark line appearance around them.

Peeling or biting chapped lips won’t do any favor. It’s a debacle; the crusty layer is soon formed over the lips.

Sugar and honey are packed with healing nutrients that pamper your lips. This simplest remedy in the world can be made within minutes.

Let’s start without any ado.

Ingredients

  • Brown sugar or white sugar – 1 tablespoon
  • Raw honey – 1 teaspoon
  • Olive oil – 1 teaspoon

Blend all ingredients in a small container to make thick paste. Take the paste and apply directly over the dry chapped lips and gently massage to wipe dead cells.

Yes, it’s tempting, but don’t eat or lick the paste.

After the gentle massage rinse with water after 1-2 minutes and apply lip balm (or olive oil).

You can store remaining paste in a container.

If you don’t want to waste honey over your lips, try coconut oil or olive oil instead. This homemade lip scrub is effective to get rid of chapped, peeling and dry lips.

Humectant properties in honey help to lock moisture over the lips. Sugar exfoliates dead cells and impurities piled over the skin. Anti-inflammatory and antibacterial activity of the paste will reduce inflammation or burning sensation around the lips.

Did you ever use sugar and honey lip scrub? Share your favorite recipe in comment.

Image source

Vitamin E Oil for Psoriasis – 3 Awesome Methods

This inflammatory skin condition is triggered by the immune system. Read this article to know how to use vitamin E oil for psoriasis.

vitamin-e-oil-for-psoriasis

How Do You Get Psoriasis?

No one knows the actual cause of this chronic skin ailment. Researchers hold genetic to one of the factor.

A healthy skin cell takes 28 to 30 days to mature and shed from the body. But, in psoriasis affected person skin cells mature in 3 to 4 days. As skin fails to shed these rapid growing cells from the body, they pile and form lesions. (1)

How to Cure Psoriasis Permanently?

There is no cure for this chronic skin ailment. However, using steroid creams and natural remedies like vitamin E oil, grapeseed oil and black cumin oil you can reduce these dry scaly and itchy patches.

Vitamin E oil is packed with exceptional nutrients. Due to its enticing properties, most beauty products incorporate it as an ingredient.

But few doctors say that topical application of vitamin E oil trigger allergic reaction. So, it’s recommended to patch test before using it over the face.

Benefits of Vitamin E Oil for Psoriasis

Naturally, vitamin E has a wide range of benefits for health, skin, and hair. Scientific reports state that regular consumption of vitamin E-rich diet and topical application of the oil can reduce psoriasis.

Experts say that topical application is more preferred while treating skin related ailments.

  • Antioxidant activity residing in the oil can thwart free radical that damage healthy skin cells.
  • The study concludes that assorted nutrients in vitamin E oil can reduce oxidative stress and inflammation in psoriasis.
  • Vitamin E oil repairs skin cells and fasten the healing process.
  • Anti-inflammatory property reduces inflammation caused by psoriasis.
  • Moisturizing and soothing properties in vitamin E oil hydrates dry scaly patches.
  • Regular application of vitamin E oil will lighten scars and make your skin glow naturally.
  • Vitamin E enhances collagen production, which improves elasticity and fades wrinkles.
  • Topical application of vitamin E oil helps to shed dead skin cells.

You can blend other natural ingredients like olive oil with vitamin E oil.

How to Use Vitamin E Oil to Treat Psoriasis?

You can take vitamin E supplements (prescribed by a physician), vitamin E rich diet or vitamin E oil.

Of these 3, topical application is most recommended. As nutrients directly enter the skin and reduce the inflammation.

Check vitamin E rich foods, here.

The supplement must be prescribed by a doctor.

  1. Gently wash the affected part to shed hanging scaly patches.
  2. Pat dry using a soft
  3. Take vitamin E oil in your left palm and gently apply it to the skin.
  4. Allow it to dry naturally.

Practice this recipe, before going to bed.

Along with this natural remedy, you must avoid foods that can trigger psoriasis. Junk food, dairy products, red meat, citrus fruits, gluten, and condiments are few to name.

Depending on your skin type you can try any of these face mask recipes.

Avocado and Vitamin E Oil

Essential fatty acids housed in avocado mask locks moisture over the skin and help to get rid of dry patches.

Take fresh avocado pulp and mash to form a smooth paste. Add vitamin E oil to it and apply it over prewashed skin.

Vitamin E and Honey

Antibacterial, anti-inflammatory and healing properties of honey aren’t new. Mix 1 teaspoon of raw honey with vitamin E oil (lukewarm) and apply it to the skin after washing with water.

Share your own recipe of vitamin E oil for psoriasis.

Image source

Vitamin A for Skin Pigmentation

Skin discoloration is a cosmetic issue, which can lead to depression. Read this article to know how to use vitamin A for skin pigmentation.

vitamin-a-for-skin-pigmentation

We all studied about melanin in our school days. It is the pigment responsible for our skin color. Apart from color, it actually helps to protect your skin from UV rays.

What Cause Hyperpigmentation?

Skin pigmentation guards you against sunlight by absorbing it. This is the reason why you develop tan if you spend a long time in sunlight.

This skin discoloration can be darker or lighter than skin color. However, you can treat hyperpigmentation by natural remedies. Vitamin A is one among them, which protects your skin from harmful UV rays and skin lightening.

Benefits of Vitamin A for Skin

  • Ingest vitamin A rich food or topically massage with a natural remedy that include rich amount of vitamin A, it reduces melanin cluster and minimizes dark spots.
  • Antioxidant property of this vitamin improves healthy functioning of the skin, reduce inflammation and fight free radicals.
  • Vitamin A improves blood circulation over the skin and fades wrinkles.
  • It also enhances collagen production and reduces skin discoloration.
  • Dryness, scaling, and other skin disorders can be avoided by vitamin A.
  • Deficiency of vitamin A can result in poor skin complexion.
  • Studies prove that vitamin A, when used topically or internally, can treat acne and improve overall skin functioning.
  • Hydrates your dry skin and fasten the healing process.

With these benefits, you can use vitamin A for skin lightening and wrinkle free skin.

How to Use Vitamin A for Skin Pigmentation?

Though there are studies backing its benefits for skin, experts recommend avoiding topical application of vitamin A oil or retinol if you experience irritation.

  1. If you’ve vitamin A deficiency, then your physician will recommend consuming vitamin A rich diet, which include carrot, butter, eggs, spinach, sweet potato, beef liver, kale, red pepper, mangoes, whole milk, mustard greens, dried apricots, tomatoes, and papaya. (1)
  2. In some cases, the doctor may prescribe vitamin A supplement. Follow the recommended dosage.
  3. There are researchers that state that topical application of vitamins has shown exceptional benefits compared to internal consumption. You can try creams or natural remedies with vitamin A. Essential oils like rosehip oil, tea tree oil, grapeseed oil and seaweed oil.

Check the ingredients list of beauty products and nutritional properties of natural ingredients to try the one with the high amount of vitamin A.

Did you ever use vitamin A for skin pigmentation?

Image source

7 Home Remedies for Itchy Lips

Having itchy lips is a real discomfort and you must get rid of it. Below listed are home remedies for itchy lips.

itchy-lips-chapped-lips

Everyone including women and men desire to have good looking lips, as it enhance the appearance. But some internal and external factors results in itchy lips.

Burning itchy lips are common and aren’t associated with any serious health ailment. However, in case of an allergic reaction symptoms may spread to other parts of the skin.

What Causes Itchy Lips?

Dry, chapped and burning itchy lips are caused by various factors. Dryness results in itching and inflamed lips. No surprise you may also see small blisters around lips.

  • Dry weather: I personally experienced dry and inflamed lips in winter. According to experts this is due to lack of moisture that irritates the sensitive skin resulting in chapped lips.
  • Allergic reaction: If you immune system is hypersensitive to certain food substances or cosmetics, it releases IgE antibodies to combat them resulting in itchy, inflamed and burning lips.
  • Excess exposure to sun light: This results in peel and itchy lips, because in some cases sunlight may trigger allergic reaction resulting in chapped lips.
  • Vitamin Deficiency: Deficiency in B-complex vitamin may results in ailments like Cheilitis.
  • Infection: Kawasaki syndrome and herpes simplex are ailments that also results in itchy lips.
  • Insect Bites also causes in itchy and swollen lips.
  • Cosmetics and repeated lip licking: Apart from lipstick and other beauty products, lip licking or biting results in dry and irritated skin around lips.
  • Cancer and physical trauma: Oral cancer also results in serious signs like swelling, bleeding and chapped lips. Denture also led to itchy burning lips in some lips.

7 Home Remedies for Itchy Lips

Before you proceed with any natural home remedy, you must get diagnosed with physician to determine the allergen. Severe signs like bleeding and blisters need immediate medical attention.

#1 Exfoliate Lips (Sugar or Brush)

Our skin naturally get healed quickly, all you need to do is give some time and avoid irritants that results in chapped lips.

Take some sugar and start rubbing gently over your dry lips. This simple remedy will remove dry patches and allow lips to heal naturally. Optionally, you can try below mentioned remedies after exfoliation.

Another simple way is to take smooth bristled tongue brush and rub gently over lips. Apply honey or coconut oil after cleansing.

 

#2 Rose Oil and Almond Oil

These two essential oils are packed with hydrating and antibacterial properties, which can help to get rid of dryness and itching. Anyway, you must patch test to make sure you aren’t allergic to these ingredients.

Wash your lips with water to remove dead cells and other impurities. You can use cotton ball to cleanse. Blend required amount of rose oil and almond oil, optionally dilute with base oil. Now, gently apply over your lips and leave it to dry.

home-remedies-for-itchy-lips

Other natural remedies that you can apply over lips include grapeseed oil, avocado oil, black seed oil, vitamin E oil and honey.

#3 Coconut Oil

This home available ingredient is packed with lots of essential nutrients, which can hydrate your lips and thwart infectious germs.

There is a misconception that coconut oil results in dark lips. No, you can use this natural oil for skin whitening. But, you must stay inside after applying the oil. Impurities and other pollutants accumulate over the skin.

#4 Raw Honey

Humectant activity of honey is renowned, which locks the moisture. Antibacterial and anti-inflammatory properties reduce inflammation and fight bacteria.

Apply this yummy ingredient with coconut oil or use it directly over prewashed lips. Leave it for 20-30 minutes and rinse it off.

#5 Aloe Vera Gel

It may seem difficult to apply this bitter tasting gel over lips. But, it is prominent for healing and hydrating properties.

Take aloe leaf and wash it. Peel the skin and gently rub the gel over exfoliated lips. For better taste, add honey to aloe gel before rubbing it over lips.

#6 Avoid Excess Exposure to Wind

Dry wind makes your lips dry and inflamed lips. Wear lips balm or aloe gel in cold weather. Rubbing your lips with fresh mint leaves also avoid dryness.

#7 Avoid Cosmetic Products

Few beauty products include allergic causing substances. These chemical preservatives strip moisture and its chemical composition irritates your sensitive skin.

Read ingredients before applying it over lips. Don’t use old cosmetic products that you have not been used for 3 months.

Important Note

List doesn’t end here. Many home remedies are still available, but these home remedies lone can’t treat itchy lips. You must internally take vitamin rich diet and avoid smoking.

Take water rich fruits and vegetables. Drink enough water to hydrate the skin from inside.

Overview

Itchy burning lips are caused due to various factors, which include ailments, allergic reaction and weather. For acute symptoms exfoliate the lips and apply almond oil regularly.

Let us know your home remedy for itchy lips.

Image source: 1, 2

Save

Black Seed Oil for Psoriasis – 2 Simple Recipes

For every disease there is a cure put on the earth. You’ve to try it, read this article to know benefits of black seed oil for psoriasis.

Black seed oil is derived from black cumin, which is prominent for its healing benefits. Even religious books documented by its benefits, Prophet Muhammed (PBUP) said “This black seed is a cure for every disease except death.”

Use it topically or internally, you’ll be benefited by its nutritional agents. I personally, recommend adding some raw honey with black cumin seeds for internal consumption.

Along with religious books backing this natural remedy, there are about 630 scientific peer-reviewed articles claiming about its benefits. However, very few of us are aware this effective home remedy.

Coming to psoriasis, it’s a chronic skin ailment that results in scaly itchy patches. Even after researchers, scientists aren’t aware of its mere cause. Hereditary and inflammation are held as triggers.

Benefits of Black Seed Oil

black-seed-oil-for-psoriasis

As mentioned above, many scientific studies are carried to back exceptional benefits of black cumin seeds. According to Iranian health expert, this natural ingredient is as effective as Betamethasone to reduce eczema.

Draxe.com states that thymoquinone, thymohydroquinone and thymol are 3 main substances in this oil that makes it stand out to reduce ailments.

Read below highlighted points to know how black seed oil can treat psoriasis.

  • Essential fatty acids residing in this oil hydrate scaly patches and vitamin C enhance collagen production.
  • Assorted vitamins and minerals packed in black cumin seeds oil regulate immune cells, by which it will be able to control rapid increase of skin cells.
  • Antioxidant activity of thymoquinone residing in black seed oil, thwart free radicals that damage cell membrane.
  • Both thymoquinone and thymol exhibit antifungal property that can restrain infectious germs.
  • Few researchers state that pathogens or bacteria residing in the body irritate immune system, with which it triggers rapid cells growth leading to psoriasis. Antibacterial property of black cumin seed proved to thwart these pathogen and bacteria.
  • Anti-inflammatory property of this oil can reduce psoriasis inflammation.

Vitamin A, C, E and minerals like zinc, potassium, calcium, magnesium, fiber and omega -3&6 fatty acids combine to improve over all skin functioning.

How to Use Black Seed Oil for Psoriasis?

Organic or pure black seed oil includes all essential nutrients that can reduce psoriasis. You can either take internally or massage topically over scaly patches.

Topical Application

  • Wash the area with water to remove dry patches.
  • Use soft and clean cloth to pat dry.
  • Take pure black seed oil in your palm and gently massage over the affected area.
  • Best time to try this home remedy is before going to bed.
  • After application, wrap with plastic paper (optional).
  • In the morning rinse it off with water.

Versatile nature of this oil helps to easily penetrate deep into the skin and restrain infection.

Internal Usage

Take black cumin seeds and mix it with raw honey. Exceptional healing benefits of honey are prominent. Religious books including Qur’an and Bible extol its benefits.

Blend 1 teaspoon of black seed oil and 1 teaspoon of raw honey. Take this ½ hour before breakfast and before going to bed.  Alternatively, fry black cumin seeds and mix honey to it.

Note: Black seed oil alone can’t treat psoriasis. You must change your lifestyle and empty your heart with hatred, because stress, envy and anxiety will ruin your physical appearance.

Image source