Moin Nex, Author at Skin Disease Remedies

vitamin c for stretch marks

After giving birth to lovely babies, women are left with deep stretch marks. They are common, but most of them try hard to get rid of stretch marks. After trying different cosmetic creams and few home remedies they compromise to live with these embarrassing lines.

I don’t assure you that vitamin C for stretch marks works effectively. But, anecdotal reports claim that regular application of vitamin C serum can reduce striae.

What Can Be Done About Stretch Marks?

You can’t completely get rid of stretch marks. However, using cosmetic creams and home remedies you can lighten its appearance.

In some cases stretch marks fade naturally, cosmetic creams and home remedies help to lighten them quickly.

Sudden gain or loss in weight, puberty and pregnancy results in stretching of dermis layer, which tears the skin in different spots. As a result you see linear striae on upper layer of the skin. (1)

How Vitamin C for Stretch Marks Works?

Because of its nutritional benefits, your body needs vitamin C. You can get vitamin C through diet or supplements.

You can ingest rich amount of vitamin C foods or topically massage your skin with vitamin C cream or serum.
Exceptional properties of this vitamin stimulate collagen production, which is responsible to support blood vessels, tendons, ligaments and improve elasticity of the skin.
Antioxidant agents of vitamin C thwart free radicals and save skin from harmful UV rays.
Vitamin C can reduce brown spots and lighten stretch marks.
Fasten the healing process of minor wounds, minor burns and fade scars.
Impurities and dead cells accumulated over the skin can be cleansed to obtain radiant skin.
Improves blood circulation, heals skin cells, bring back moisture, enhance elasticity and improves skin texture.

Not just to get rid of stretch marks, you can use vitamin C to overall healthy functioning of the skin.

Note: Decades of research back benefits of vitamin C, but as one food isn’t sufficient to supply all essential nutrients to your body, likewise one single ingredient can’t solely improve your overall skin texture.

How to Use Vitamin C to Get Rid of Stretch Marks?

Foods and Supplements

Consuming vitamin C rich foods or fruits can’t at once lighten stretch marks. But, it will gradually prevent stretching of dermis layer.

Antioxidants in these fruits, restrain free radicals that damage cell membrane.

Foods with vitamin C include: Citrus fruits, tomato, peas, papaya, strawberries, broccoli, kiwi fruit, kale, yellow bell peppers, guavas, melons, cauliflower, cilantro, thyme, basil and other herbs.

Vitamin C serum

Experts recommend both oral and topical treatment for healthy skin. Though anecdotal reports claim effectiveness of vitamin C serum, no scientific evidence backs this claim.

So, it’s recommended to patch test before applying it over the skin.

Dr. Emily Kane says that topical application of vitamin C can improve skin growth and lighten stretch marks in early stage. In case of old stretch marks, skin structure is altered and there is no cream that can bring the layers back.

A health blogger shared her experience of using vitamin C on stretch marks. (Read here)

Topical ointments recommended by dermatologist which include vitamin C and other vitamins can help you fade stretch marks. However, remember that you can’t completely fade deep stretch marks.

Wash your skin with water and pat dry with a cloth. Take few drops of vitamin C serum and gently massage over stretch marks regularly.

Bottom Line

For that it’s recommended that you regularly apply vitamin C serum or other natural remedies around stomach, shoulders, knees and hip. Nutritional benefits of the vitamin gradually increases elasticity of the skin and prevent stretch marks.

Did you ever use vitamin C for stretch marks; share your experience with our readers.

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Skin Whitening

Mulberry Extract for Skin Whitening

ByMoin Nex

Natural extracts are filled with essential nutrients, which can improve your skin texture. Read this article to know benefits of mulberry extract for skin whitening.

mulberry extract for skin whitening

Skin is the largest organ of your body, any dark spots, pigmentation and scars ruin its appearance and most of us try to get rid of it. Fortunately, there are many home remedies with which you can eliminate dark spots and obtain whitening skin.

Dangers of Skin Whitening Creams

There are different techniques to lighten skin pigmentation. Chemical peels, skin whitening creams and laser treatments.

But, they are incorporated with chemical preservatives and chemical substances; which often irritate your sensitive skin. Repeated use of skin lightening creams will damage your skin, say doctors. (1)

There are few cosmetic creams that include natural extracts, but they also use preservatives to increase the shelf-life of the product.

Benefits of Mulberry Extract for Skin Whitening

Mulberry is extracted from white Mulberry tree, which is native to China. It has been used for centuries because of its medicinal properties. Recently, cosmetic world allured by its beauty benefits and started incorporating it into their products.

Apart from skin, mulberry leaves are used for various health ailments including diabetes, strengthen immune system, treat certain cancers, improve vision, strengthen hair and enhance supple skin.

Vitamin A, C, E and K residing in this natural ingredient can cleanse dead cells, fade dark spots, retain moisture and enhance collagen production.
It’s a natural inhibitor of tyrosinase, an enzyme that triggers production of melanin.
According to Journal of Drugs in Dermatology both white mulberry and paper mulberry can effectively contribute for skin whitening.
Vitamins in this ingredient improve elasticity of the skin and make it firm.
Antioxidant activity restrains free radicals and prevents premature aging wrinkles.
Steeping mulberry leaves in coconut oil or olive oil can hydrate your skin.
Taking bath with mulberry leaves will make your skin soft and radiant.

How to Use Mulberry Extracts for Skin Whitening?

You can get beauty products with mulberry extracts at a local store. Apart from this you can directly use its leaves or eat its fruits.

As mentioned, skin care industries are making products that include mulberry extracts, licorice and other beneficial ingredients. Wash your face and apply the cream. Chemical ingredients in the cream may irritate your skin.
Second option is to steep dried mulberry leaves in a hot cup of tea (8 ounces of water and 1 teaspoon of dried mulberry leaves). Eat ripe mulberry fruits regularly to improve healthy functioning of the skin.
Third and best method is to steep mulberry leaves in coconut oil or olive oil for few days and massage gently over prewashed face regularly before going to sleep. Rinse it off in the morning.

Natural remedies hardly have any side-effects; however in few people mulberry extracts can trigger allergic reaction. So, patch test before using it.

Share your views on mulberry extracts for skin whitening with us.

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Skin Whitening

Use Vitamin E Oil for Skin Lightening

ByMoin Nex

vitamin e oil for skin lightening

Probably you might know about the health and beauty benefits of vitamin E. Even beauty experts recommend topical application of vitamin E oil for skin lightening.

However, to reap most benefits from vitamin E oil you must use it with caution. In some cases properties of this oil can irritate your skin and results in more breakouts.

What Causes Pigmentation of the Skin?

Melanin is the pigment, which is responsible for skin’s color. Due to some external and internal factors production of melanin increases at particular spot resulting in dark patches.

Apart from this, your skin is exposed to increasing pollutants, impurities and it sheds millions of dead cells. When you don’t care to cleanse them, skin discoloration occurs.

Does Vitamin E Oil Lighten Skin Discoloration?

Due to its healing properties, vitamin E oil is incorporated in many personal care products. It is also sold in the form of capsules, which can be used over the skin.

With exceptional properties listed below vitamin E oil for skin lightening is an efficient home remedy.

Emollient activity packed in vitamin E oil can wipe the impurities efficiently and balance oil over the skin. Dip cotton ball in the oil and wipe on your face.
Dark patches, skin discoloration and scars can lighten with nutritional properties of this oil.
Antioxidant agents restrain free radicals and soothe sunburns.
Premature aging wrinkles caused by internal and external factors can be reversed by topical application of vitamin E oil.
Vitamin E enhances collagen production and elasticity of the skin.
Hydrating properties in vitamin E oil rejuvenates skin and restore lost moisture.
Skin disorders like eczema, psoriasis, stretch marks and acne can be treated by regular application of vitamin E oil.

How to Use Vitamin E Oil for Skin Lightening?

Before you dwell into its usage, let me warn you that ingredients in this oil may irritate your sensitive skin. So, it’s recommended to patch test on elbow before applying it over the face.

Using vitamin E oil and other home remedies is one of the easiest things you can do for your skin.

Wash your face or cleanse it using gram flour mask.
Pat dry with soft cloth.
Take vitamin E oil in your clean palm and gently massage over the skin when it is still damp.
Leave it to dry naturally.

Best time to apply vitamin E oil is before going to bed.

According to experts oral or topical usage of vitamin E can improve your skin functioning. However, to see positive results topical application is recommended.

Vitamin E capsules

Get it from local store and hole it using needle. Collect the oil in a bowl or palm and apply it over prewashed face.

Vitamin E and vitamin C

According to Dr.Broumand, mixing vitamin C with vitamin E oil will improve its effect and guards skin from UV rays.

Many cosmetic creams include vitamin E because it helps to process vitamin A. Your skin can’t absorb vitamin A without vitamin E.

Coconut oil and vitamin E oil

Massage your skin with these two ingredients. Both are renowned for their moisturizing and healing benefits. Assorted nutrients in this solution will directly or indirectly helps to improve your skin tone.

Glycerin and vitamin E oil for skin lightening

Like other innate ingredients, glycerin is packed with healing and moisturizing agents. Add 3-4 drops of glycerin with vitamin E oil and massage gently over prewashed face.

Night is the best time to use vitamin E oil.

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Home remedies

3 Ways to Use Lavender Oil for Burns

ByMoin Nex

This Mediterranean native plant is renowned for its aromatic and medicinal value. Lavender oil has significant role in aromatherapy; its exceptional nutritional profile does wonder when applied over the skin.

Lavender oil for burns was first discovered by a French chemist Rene Maurice Gattefosse in 1990 when he burned his hand in an experiment and unexpectedly dropped his hand in lavender oil container. Fortunately, the burn stopped hurting and healed quickly.

Broadly burns are of 3 types, minor burns are most common in kitchen. Not only fire, chemicals, hot liquids and steam can burn your sensitive skin. Though severe burns need medical attention, minor burns can be treated at home using lavender oil.

How Lavender Oil Can Treat Burns?

Lavender oil is exhibits antiseptic, anti-inflammatory and antibacterial activity. Burns often accompanied by inflammation and infectious bacteria, topically applying this oil will reduce pain and thwart infection causing germs. (1)
Linalyl acetate and linalool residing in this essential oil shows analgesic and anesthetic effect, which relives you from pain.
Whereas beta-caryophyllene exhibits anti-inflammatory property and linalool shows antibacterial effect. (2)
Assorted properties in lavender oil enhance healing of burns, cuts and wounds.

How to Use Lavender Oil on Burns?

Studies prove that topically applying diluted lavender oil can effectively treat skin ailments. Anyhow, experts avoid using concentrated or raw lavender oil; you must dilute it with other essential oil or coconut oil before using it.

1. Lavender Oil and Water

Mix organic lavender oil with equal ratio of distilled water. Pour the mixed solution in a spray bottle and spray it over the affected parts. For positive results experts recommend using of this innate remedy regularly.

2. Lavender Oil and Aloe Gel

Aloe gel has anti-inflammatory and antibacterial property. It’s renowned for hydrating dry skin and healing minor wounds.

Dilute this essential oil with 1/2 cup of fresh aloe gel thoroughly and apply topically over burns. Best time to apply this remedy is before going to bed.

3. Coconut Oil and Lavender Oil

Coconut oil is renowned source of saturated fats, which helps in moisturizing skin and fastens the healing process.

Coconut oil and lavender oil mixture can be used to treat chronic skin diseases like eczema, psoriasis and acne. Take two ingredients in equal ratio and mix thoroughly. Apply it over burns regularly to enhance the healing process.

Even some hospitals use lavender oil to treat burns and other skin ailments. You can add this essential oil to tea, food or salads.

Skin diseases

Vitamin E Oil for Rosacea – 3 Simple Recipes

ByMoin Nex

vitamin e oil for rosacea

Most people mistaken rosacea for adult acne or rosy cheeks. According to reports there are 16 million Americans who suffer from this chronic skin condition, but most of them aren’t aware of it.

Unfortunately, there is no cure for these red patches. However, with topical creams and natural home remedies you can reduce inflammation. In this article you’ll learn how to use vitamin e oil for rosacea.

Rosacea affects central third of the face including nose and cheeks. Small red bumps can be seen on face, sometimes filled with pus. Over 76% people with rosacea are suffering from lower confidence.

Main cause of this chronic skin inflammation is unknown. However, experts say alcohol, spicy food, heat and emotional stress trigger rosacea pimples.

Why Vitamin E Oil is good for Rosacea?

Vitamin E is a fat soluble vitamin, which is renowned for its numerous health benefits. Normally, people ingest vitamin E capsules to reap its benefits. However, to enhance skin functioning, experts recommend topical application of this oil.

According to Jack Challem (member of American Society for Nutrition), properties in vitamin E can effectively repair damaged skin cells.
With its exceptional properties it reduces redness on the face caused by rosacea.
Cleansing activity of this oil will remove impurities and dead cells accumulated over the skin.
Antioxidants agents residing in this oil will protect the cell membrane from damaging elements.
Restorative property of vitamin E oil can guard skin from oxidative stress and UV rays.
Locks the moisture over the skin by strengthening skin’s barrier function.
Unlike other oils, vitamin E oil gets easily absorbed by the skin.

How to Use Vitamin E oil for Rosacea?

It’s easy to reap its exceptional properties like cleansing, repairing, moisturizing and skin lightening.

All you’ve to do is to topically massage the oil over the skin and leave it to dry naturally.

However, Mayoclinic.com states that to treat rosacea both oral and topical medication must be followed.

Before going to bed, wash your face with water and pat dry.
When the skin is still damp, take required amount of vitamin E oil in your palm and start massaging over the skin.
The oil should be applied evenly all over the face.
Leave it to dry naturally.

You must regularly repeat the process to see positive results.

To make it more effective you can blend other innate ingredients with this oil.

Avocado and Vitamin E Oil

Omega-3 fatty acids and vitamins residing in avocado oil can bring oxygen to the skin. It can promote collagen production and decrease inflammation.

Take fresh avocado and mash it to form smooth paste. Add 1 teaspoon of vitamin E oil to the mask.

Wash your face and apply the face mask over the skin.

Vitamin E Oil and Honey

honey and oatmeal for skin whitening

Uses of raw honey have been documented in various religious books. It is prominent for healing benefits.

Warm vitamin E oil and add 1 teaspoon of honey to it (after cooling).
Apply this mixture over prewashed face and leave it to dry naturally.
Best time to use this mask is before going to bed.

Other innate ingredients that you can add with vitamin E oil for rosacea are aloe vera gel, olive oil and sesame oil.

You can directly use vitamin E capsules on skin.

Take 3 to 4 vitamin E capsules and pin a hole, using needle. Collect the oil in a jar and add little olive oil to it.

For chronic skin conditions like eczema, psoriasis and rosacea, you can place punctured capsule on the skin directly. Pure vitamin E oil can effectively treat rosacea condition.

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Stretch marks

Use Grapeseed Oil for Stretch Marks

ByMoin Nex

grapeseed oil for stretch marks

It’s common to have stretch marks. Few women on Instagram came out to express their love towards these lines. However, most people want to remove them. Grapeseed oil for stretch marks is an excellent remedy.

According to experts, sudden weight gain or lose, puberty and pregnancy makes connecting fibers in dermis layer to stretch and tear at some parts , which can be seen on the upper layer of the skin as red lines.

As the time progress, these red lines turn silver white and may ruin your physical appearance.

Note: You can’t completely fade stretch marks. Topical beauty creams and home remedies lighten the appearance of these vertical lines.

Cosmetic industries are rapidly inching towards natural ingredients; more and more beauty industries are advertising about innate ingredients in their products.

It may help to increase their business, but customers can’t be benefited, because these cosmetic products include chemical preservatives to increase the shelf-life of the item.

Jump to:How to Use Grapeseed Oil?

There are many cases where repeated use of this beauty creams resulted in sagging skin.

Natural remedies like grapeseed oil on other hand are packed with essential vitamins and nutrients. You hardly see any side-effects on these remedies.

Grapeseed oil is derived from seeds of wine grapes. Without ado let me drive through the benefits of this essential oil.

Vitamin C and E packed in the grapeseed oil stimulates collagen production, fade wrinkles, lighten the appearance of stretch marks and protects your skin from UV rays.
Assorted nutrients in grapeseed oil repair damaged skin tissues and lock the moisture on the skin.
Essential fatty acids residing in the oil hydrates your dry skin and strengthens cell membrane.
Astringent activity of this essential oil makes your skin firm and improves your skin tone.
Antioxidant property helps to thwart free radicals, which may damage cell membrane.
Linoleic acid housed in this oil exhibits anti-inflammatory property, which can effectively treat acne and other skin inflammation.

How to Use Grapeseed Oil for Stretch Marks?

As mentioned earlier, there is no cream or remedy to completely fade stretch marks. However, repeated use of natural remedies will lighten these lines.

Wash your skin with water or cleanse it to wipe impurities and dead cells.
Pat dry using clean cloth.
Take grapeseed essential oil in your palm and gently massage over the skin.
Leave it to dry naturally.

Simple, isn’t it?

To reap nutritional benefits of grapeseed oil, beauty experts recommend organic and unrefined essential oil.

Argan oil and grapeseed oil

Essential oil may irritate your sensitive skin. So, it’s recommended to blend other natural oils with it.

Take 3 tablespoons of grapeseed oil and 3 tablespoons of argan oil in a bowl.
Alternatively, add 1 teaspoon of vitamin E oil and massage on prewashed skin.
Save the remaining oil solution in a container and regularly apply it before going to bed.

You can use this oil to prevent stretch marks. Assorted nutrients in the oil will enhance collagen production and improves elasticity of the skin. Pregnant women must consult doctor before using it.

Because of its non-greasy nature it easily gets absorbed by the skin. Check out this post where a blogger discuss her experience with grapeseed oil.

Even you can share your experience with grapeseed oil for stretch marks in comments.

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grapseed oil and argan oil stretch marks

Skin diseases

Mustard Oil for Skin Tightening – Fast and Natural Remedy

ByMoin Nex

mustard seed oil for skin tightening

As you age your skin loses its elasticity. Effective home remedies like mustard oil for skin tightening will help you to obtain alluring face.

India is very close to nature and people here prefer natural ingredients over artificial substances. Mustard oil, which is considered unfit for consumption by countries like USA, Canada and Europe, is used for culinary purposes in India. (1)

Omega – 3 & 6 fatty acids, antioxidants, vitamin E and other nutrients in this pungent tasting oil can enhance overall skin texture. You’ll be bowled to know that massaging your hair with mustard oil can make them dark and strong.

Here, I’ll discuss about mustard oil benefits for skin and how it can make your skin firm.

Regular massaging with mustard oil will stimulate blood circulation and thus improves overall functioning of the health and skin.
Impurities, dead cells and pollutants piled over the skin can be cleansed by its cleansing activity.
Anti-fungal and antibacterial properties housed in mustard oil can restrain infectious germs.
Vitamin E improves elasticity of the skin by enhancing collagen production. It also protects your skin from harmful UV rays.
Mustard oil can stimulate sweat glands, thus helps to remove toxins out of the body.
Fatty acids packed in this yellow essential oil hydrates dry skin and lock the moisture.
Assorted nutrients reduce pigmentation and fine lines on the face.
Gentle massaging in this oil relieves from stress because of its essential vitamins.

How to Use Mustard Oil for Skin Tightening?

It’s so simple to apply homemade face masks. Just wash your face initially or cleanse if you can.

Take unrefined mustard oil in left palm and apply on the skin when it’s still damp. Gently massage in circulation motion and leave it to dry.

Beauty experts recommend blending other natural oils with mustard oil to make it more effective.

Lemon juice and mustard oil

Both ingredients can remove dark spots and tan. Mix required amount of gram flour, with mustard oil and add few drops of lemon juice to it.

After mixing thoroughly, apply the mask on prewashed face. Try this simple remedy twice in a week.

Coconut oil and mustard oil for skin tightening

This facial mask will make your skin well hydrated and smooth. Cleanse your face with water and pat dry.

Take required amount of coconut oil and mustard oil in a bowl and mix them. Apply the mask over prewashed face using cotton ball. You can massage gently in circular motion with your clean fingers.

Wear old clothes while apply this face mask, as the oil may leave stains.

Mustard oil and grapeseed oil to tighten the skin

As mentioned, skin develops wrinkles and fine lines as you age. Essential oils are packed with exceptional nutrients that can restore elasticity of the skin and reduce premature aging wrinkles.

Take ¼ cup of grapeseed oil or sesame oil for oily skin.
Swirl the bowl by adding 10 drops of mustard oil to it.
Now massage the skin with the oil regularly.
Apply heating pad for 20 minutes on the skin or dip towel in hot water, wring until damp and place it on the face.
After 15 minutes remove the oil using cotton ball.

Note: People who’re hypersensitive to mustard seeds must stay away from this oil.

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mustard oil for skin tightening

Skin diseases

Borage Oil for Rosacea

ByMoin Nex

borage oil for rosacea

You must try borage oil for rosacea because it is packed with gamma-linolenic acid, which can moisturize and reduce inflammation.

Also known as adult acne, rosacea includes redness, itching and small bumps filled with pus. According to Mayoclinic.org, this chronic skin ailment affects middle-aged women.

Unfortunately, you can’t cure this skin disorder permanently. However, with proper treatment prescribed by doctor and regular application of natural remedies inflammation can be reduced.

Before that, let me write few more lines on this chronic skin condition.

Rosacea Causes and Symptoms

According to researchers, rosacea affects about 5% of Americans. It’s very common in fair-skinned people.

A survey in America revealed that 70% Americans have zero knowledge about rosacea. Often people mistake it as acne or eczema.

Mere cause of this skin disorder is not known. But, experts hold abnormality in facial blood vessels, H. pylori bacteria and genes to be factors that contribute to rosacea.

Facial redness, sensitive blood vessels dilate, small bumps and other uncommon symptoms can be experienced on face and nose. (Source)

How to Use Borage Oil for Rosacea?

This golden yellow oil is derived from borage or star flower. It’s renowned for its medicinal properties. Benefits of borage oil include.

Assorted nutrients in borage oil suppress abnormal activity of inflammatory immune cells and help to reduce skin disorder.
Essential fatty acids residing in borage oil hydrates dry skin and helps to get rid of itching.
Anti-inflammatory activity of the oil can reduce inflammation caused by rosacea and other skin ailments.
Gamma- linoleic acid improves blood circulation and stimulates cell regeneration.
These fatty acids in the oil remove dead skin cells and promotes new skin cells.
Stress and anxiety, which can increase chronic skin ailments, can be reduced by this oil.
Emollient property of this herbal oil enhance overall healthy functioning of the skin.

Now, let’s check out the way to apply borage oil on skin. Organic borage oil comes with all nutritional properties. So, go for unrefined version of oil.

Gently wash the skin with water and pat dry.
Take borage oil in your palm and gently massage over the affected skin.
Leave it to dry naturally.
You can use borage oil supplement internally to treat rosacea.

Consult physician for dosage. Though natural remedies have no side-effects, some people may experience adverse reaction. So, it’s recommended to pat test on the skin before using it.

Did you ever use borage oil for rosacea? Share your views in comments.

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