Moin Nex, Author at Skin Disease Remedies

how to get rid of dark spots on lips fast

Vitamin deficiency, hormonal changes, licking lips, excess exposure to sunlight, smoking and certain foods causes dark spots on lips.

Pigmented lips ruin your physical appearance and to hide them, most people use chemical incorporated lipsticks, which can irritate your sensitive skin around lips.

So, how to get rid of dark spots on lips fast?

Luckily, there are many natural ways to remove dark spots on lips, which can turn your dark lips to natural pink.

What Causes Black Spots on the Lips?

Cosmetic products like lipsticks include ingredients that may irritate lips and old lip products may leave dark patches on lips.
Smoking and alcohol are one of the common causes of dark lips or dark spots on lips.
Excess iron in the body makes your lips look unhealthy. Check with your physician to confirm this.
External weather, chapping and minor injuries that are left untreated can also cause dark lips.
Hormonal imbalance and vitamin B deficiency affect your lips, nails, skin and hair. To avoid this, consult your physician.

Home remedies listed below have no or fewer side-effects. Anyhow, if you experience any allergic reaction stop using the ingredient and consult your doctor.

Also read: How to Get Rid of Dark Knees?

How to Get Rid of Dark Spots on Lips

1. Almond Oil for Dark Spot on Lips

almond oil for stretch marks

Naturally, almond oil is packed with nutrients and vitamins that can heal your skin and rejuvenate it.
Antioxidants residing in this oil will kill free radicals and wipe impurities accumulated over the lips.
You can mix it with other essential oil or apply it directly.
Assorted properties in almond oil lighten dark spots, dark circles, and hyperpigmentation.

Take pure almond oil and apply it over lips before going to bed. Repeat the process regularly, to see discoloration fades slowly.

2. Beetroot for Dark Lips

beetroot juice benefits for skin and health

Beetroot is rich in vitamin A, C, and K; it also includes minerals like iron, copper, calcium and potassium. This will increase blood flow and enhance cell regeneration.
Antioxidants in beetroot remove toxins and can help you lighten the dark spots.

Take fresh beetroot and slice them into small pieces. Before going to bed, scrub or massage your lips with sliced beetroot. After massaging for like 15 minutes, rinse it off with water.

Make beet juice with remained beet slice. 🙂

3. Cucumber for Dark Spot on Lips

cucumber face mask for acne

Cucumber is renowned for its hydrating property.
Dryness causes dark spots; dry lips attract impurities and bacteria.
Antioxidant and antibacterial agents packed in cucumber will restrain free radicals and stimulate healing of the skin.

You can either massage sliced cucumber over your lips or make cucumber juice and apply it over lips using fingers. Best time to try this home remedy is before going to bed.

4. Glycerin to Remove Dark Spots on Lips

Though glycerin is known to hydrate the skin, you can use it as a cleanser.
The impurities piled over your lips turn dark, when you massage them with glycerin, assorted properties in it will exfoliate dirt and enhance texture.

If you regularly use glycerin on lips, it will keep your lips well hydrated and soft. It’s instant healing property helps you to heal minor injuries or wounds.

5. Lemon and Honey Lip Balm

honey and oatmeal for skin whitening

Bleaching property in the lemon will help to get rid of dark spots on lips fast.
This solution can also act as an exfoliator to remove impurities accumulated over the lips.
The emollient activity of honey locks moisture over your lips and get rid of dryness.

You can either directly use few lemon drops on lips or dilute it with honey. Best time to apply honey solution is at day time; leave the lip balm for an hour.

Don’t apply this solution at night, as you may invite ants or insects on your lips. You can store the solution in the refrigerator for future use.

6. Olive Oil to Get Rid of Dark Spots on Lips

Olive oil is packed with assorted nutrients and vitamins that can nourish and moisturize your lips.
Healing and exfoliating property in olive oil will help to remove impurities from the lips and remove dark spots.

Take extra virgin olive oil and massage over the lips, leave the oil for about an hour and rinse it off.

Don’t apply this lotion at night. Best time to apply the oil is at day time. Regularly use olive oil for dark lips for pink and soft lips.

7. Drink Enough Water

Along with external creams and mask, you must hydrate yourself from the inside. Drink at least 8 glasses of water daily and practice a good lifestyle. Include fiber and water rich foods like cucumber and watermelon.

8. Apple Cider Vinegar

Moisturizing and anti-inflammatory activity exhibited by ACV can’t be ignored. As high concentration of ACV may irritate sensitive skin of lips blend it with water.

Take pure ACV and dilute it with some water if needed. Dab cotton ball in ACV and apply it over lips.

9. Turmeric and Nutmeg Paste

benefits of nutmeg

Cosmetic benefits of these two products are very prominent. Powder nutmeg and add a pinch of turmeric powder. You can add water to make a paste.

Apply it over lips and leave for few minutes before washing it off.

How to Remove Dark Spots on Lips from Smoking?

It’s a known fact that smoking has a harsh effect on your overall health. Dark lips are usually the most noticeable one.

I believe you might have gone through all those no smoking signs and very well aware of its health hazardous. So, am not going to tell you to stop it.

You can use above listed natural ways to get rid of dark lips.

But, as a quick remedy, you can just rub your lips with lemon juice. Natural bleaching ability of lemons will regulate melanin production and also help to exfoliate lips.

Another way is to try petroleum jelly available at local store. Beauty experts say that regular moisturizing can help your lips stay healthy.

You can also try sugar and honey lip scrub to exfoliate dead cells.

Food you eat can help

Beauty experts say, like your lip balm healthy diet can also help to remove dark spots on lips.

Further, an expert states that to make your lips look soft, old skin cells must be replaced by new ones. Omega-3 fatty acids in fish and walnuts may help regulate this. (Source)

Tips on How to Get Rid of Dark Spots on Lips Fast

Licking destroys protective layer over the lips. Apply lip balm instead of licking.
Protect your lips from sun rays by apply SPF lip creams.
Drink enough water regularly. Take water bottle wherever you go. (Source)
Stay away from chemical ingredient cosmetic creams and lips sticks.
Give up smoking and tobacco, as they will turn your lips dark.
Avoid excess exposure to sunlight, impurities, and dirt.
Regularly apply glycerin or almond oil on lips. This will nourish and soften your lips.
Substances that irritate your immune system must be prevented.

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Eczema

How to Use Flaxseed Oil for Eczema – (DIY Recipe No. 3 is Best)

ByMoin Nex

Itching, scaly patches accompanied by inflammation are common signs of eczema. Here you’ll learn how to use flaxseed oil for eczema.

Renowned for its numerous health and cosmetic benefits, flaxseed oil is an abundant source of omega-3 fatty acids. Experts say that alpha-linolenic acid residing in flaxseeds exhibit more anti-inflammatory property than fish oil.

Apart from eczema, you can use this oil to reduce weight, treat constipation, get rid of cellulite, enhance healthy heart functioning and reduce chronic skin ailments.

Jump to: How to Use Flaxseed Oil

What Causes Eczema?

Research is going on, but the main cause of this skin ailment is unknown. Experts say genetics, immune system and food you eat may trigger eczema flare-ups.

Let me disclose that regular use of flaxseed oil can’t treat eczema permanently.

Yes, you read that correct. Experts say that you can’t cure this chronic skin ailment.

Fortunately, you can reduce its symptoms. Steroid creams and home remedies can effectively reduce inflamed flare-ups.

Why shouldn’t you use steroid creams?

I personally used them and they worked for me. But, chemical preservatives in these creams damaged elasticity of the skin, and soon after few weeks itching triggers.

On the other side, natural remedies are free from chemicals and they make the skin supple.

Is Flaxseed Oil Good for Eczema?

According to University of Maryland Medical Center flaxseeds have identical properties like fish oil.

Like mentioned above, 50-60 percent of alpha- linoleic acid in this oil exhibit more anti-inflammatory property than fish oil.

Like flaxseeds, its oil is packed with similar omega-3 fatty acids.

Dry itchy and scaly patches triggered by eczema can be reduced by alpha-linoleic acid.
Nutrients in flaxseed oil can improve the elasticity of the skin and its texture. (1)
Anti-inflammatory ability of this innate oil has a vital impact on skin ailments like eczema and psoriasis.
New scientific research back flaxseeds consumption to improve skin texture and treat wrinkles. (2)
Lignans packed in this home remedy help to improve the appearance of the skin and reduce DHT levels in the body.
Lignans also show antioxidant activity, which helps to thwart free radicals.
Studies back that internal consumption of omega-3 fatty acids residing in fish oil and flaxseed oil can effectively treat skin ailments like psoriasis and eczema.

As this natural remedy isn’t associated with any side-effect, you can give it a try.

How to Use Flaxseed Oil for Eczema?

flaxseed oil for eczema

Take this supplement internally or regularly massage it on eczema affected skin, you’ll be benefited.

Few experts say topical application of natural ingredients will benefit more to the skin than its internal consumption.

You can opt both ways and reap nutritional properties in flaxseeds. Below listed are various ways to use them.

Note: Make sure you aren’t allergic to flaxseeds or any other ingredients used in below recipe.

#1 Flaxseed Oil to Treat Eczema

Wash eczema affected part with water.
Don’t scratch while washing the skin. Hot water may trigger itching, so stay away from it.
Pat dry with a soft cloth and apply flaxseed oil over the eczema flare-ups.
Let it dry naturally.

#2 Flaxseed Oil and Avocado Oil

Both oils are packed with exceptional nutrients. Moisturizing and anti-inflammatory properties combine to restrain infection.

Vitamin rich avocado oil can help for easy penetration through the skin and also reduce inflammation.

After washing your skin, pat dry and apply flaxseed oil on the skin. Immediately, massage with a small amount of avocado oil.

The healing ability of these two oils will lighten the appearance of eczema, psoriasis and other injuries. (3)

#3 Raw Honey and Flaxseed Mask

If you don’t have flaxseed oil, no problem you can use its seeds as a face mask.

Benefits of raw honey need no explanation, one acne affected teenage girl used raw honey to treat acne.

Packed with healing, moisturizing, antibacterial, anti-inflammatory and antimicrobial properties honey is one solution for all ailments.

Take 3 tablespoons of flaxseeds and grind them into powder.
Add 1 tablespoon of raw honey to it.
You can also add some warm water to get thick paste like consistency.
Apply the face mask over prewashed skin and leave it to dry for 15-20 minutes. (4)

#4 Flaxseed Face Mask

This is the simplest version of above recipe.

Grind 1 tablespoon of flaxseeds into a fine
Add required amount of distilled water to the powder to obtain a thick
Wash your face or eczema-affected part with water to remove impurities.
Pat dry using a soft cloth and apply the mask evenly.
For 15 minutes leave the mask on the skin.
Rinse it off with water.

Optionally, you can apply natural moisturizers like rosewater to avoid itching or irritation.

#5 Flaxseed Oil

Like its seeds, you can include flaxseed oil to your diet and treat eczema.

As this oil can interact with other medication you’re regularly using, talk to your physician before ingesting flaxseed oil. (5)

Check this article to know more about the dosage of flaxseed oil.

You can mix flaxseed oil with juice or green tea. But, don’t expect it to taste good.

Another way to ingest flaxseed oil is to drizzle the oil on food or salad. Alternatively, you can mix flaxseeds with cereals, salads or soups.

Important Tips for Using Flaxseed Oil for Eczema

Experts say that excess consumption of flaxseed oil may lead to gastrointestinal issues.
Flaxseeds may lead to premature birth, so pregnant women must avoid this oil.
You must consult a doctor before ingesting this oil and patch test prior to its topical application.
Food substances that may stimulate eczema must be avoided. (Source)
Cosmetic creams that include chemical ingredients must be avoided.
Avoid scratching and peeling the dry skin.
Regularly moisturize the skin with flaxseed oil or almond oil.
Take food that can fight eczema. (Source)

What’s your take on flaxseed oil to treat eczema? Share your views in comments.

Natural Resource

25 Benefits of Coconut Oil on Skin and Face

ByMoin Nex

Though many health organizations avoid consuming excess coconut oil because of its high saturated fats, topical application of coconut oil has fascinating benefits for skin. While we use pricey creams to soothe our skin, people in tropical regions use this edible oil to save their skin from harmful sun rays.

Its application is not confined to skin and hair you can also apply it around eyes to cure eye diseases. When applied topically, coconut oil penetrates through skin pores and hydrates it from outside, thus relieving from itching.

So, what’s making this simple inexpensive natural edible oil so beneficial than our processed expensive sun creams?

Nutritional Profile of Coconut Oil

Coconut oil is rich in saturated fatty acid; it covers about 85% of fat in coconut oil. Anyway it’s not the same saturated fat found in animals. According to WHFOODS saturated fatty acid in food is broken into 3 group’s short chain, medium chain and long chain, and saturated fat in coconut oil belong to medium chain. It’s filled with microbial and antiviral properties.

Capric, caprylic and lauric acid found in coconut oil helps to boost energy levels before work out. Thus these fatty acids are used to lose weight and when you lose weight it pays way for a clear and healthy skin by removing stretch marks and wrinkles.

Vitamin E in coconut oil has antioxidant properties which help to fight free radicals and soothe skin. 100 grams of coconut oil has about 0.1 mg of vitamin E.

Proteins in coconut oil works for rejuvenating skin and maintaining a healthy skin.

Now let’s dwell into uses of coconut oil for skin.

Benefits of Coconut oil on Face, Dry Skin and Oily Skin

1. Natural moisturizer

Though research on benefits of coconut oil are preliminary, when applied on skin it acts as a moisturizer. Skin, when loses its moisture gets exposed to bacteria and it’s important to moisturize externally else chronic skin diseases like eczema, psoriasis and itching may develop.

2. Treat dry and hard skin with coconut oil

With coconut oil you can soften your skin, take few drops of coconut oil in your palm and rub on your face and hands once or twice. Softened skin is healthy skin. Also applying it on feet makes hard cracked feet smooth, anyway this is not going to wipe cracks but it can easy absorption of cracks creams when applied.

3. Use coconut oil to shed dead cells

Coconut oil is the best remedy to scrape dead skin cells off the body. Dead cells clog the skin pores and bacteria jumps on these dead cells to spread infection resulting in lesions. Mix coconut oil with sugar and use it as an exfoliator.

4. Remove your costly chemical ingredient makeup

Coconut oil is an excellent makeup remover with no side effects. Are you worried about makeup removal chemicals? With home available coconut oil you can now remove makeup.

5. Coconut oil can treat acne, eczema and other skin diseases

Though there are no scientific research proving about coconut oil treating acne and eczema, many users got benefited by using coconut oil regularly. As mentioned above, coconut oil removes dead skin cells and irritated skin, thus treating chronic skin diseases as well.

6. Get rid of annoying Head Lice with coconut and olive oil

According to WebMD, research says spray consisting of coconut oil and olive oil can used to treat head lice.

7. Treats itching

Topical application of this edible oil helps to get rid of itching.

8. Natural Home deodorant

Coconut oil can be used as inexpensive home deodorant. When added with other ingredients like shea butter coconut oil can be used to control body odor. (Related post: Herbal remedies for body odor)

9. Treat Yeast with Coconut Oil

Because of anti bacterial and anti fungal properties of coconut oil you can treat skin yeast and vaginal yeast.

10. Great for cooking

A research carried out in India confirms that eating coconut oil will not develop heart attack. Cooking with coconut oil is great to get benefited with medium chain fatty acids.

11. Soften your dry cuticles with few drops of coconut oil

Cuticles are soft skin parts surrounding your nail. Dry cuticles leaves gap between nail plate and nail bed and bacteria may invade to trigger infection. Take few drops of coconut oil and apply it on hands and cuticles.

12. Soothe savage sniffles

Either it’s because of allergy or you’ve running nose, apply a bit of coconut oil inside nostrils to soothe sniffles.

13. Soothe razor burns

It’s common to experience burn after shave. Yes we’ve creams advertised over media but why not try a remedy which is few seconds away from you. All you need is drop a bit of coconut oil on shaved area.

14. Wrinkles and eye bags

Nutrients in coconut oil help to reduce wrinkles and eye bags if you apply it around eyes and on wrinkles.

15. Coconut oil for sunburns

Soothe minor sunburns with topical application of coconut oil. (Also read: Home Remedies for Minor Burns)

Few more uses of coconut oil are listed below

16. Prevents stretch marks

17. Can be used has a sunscreen lotion with SPF 4

18. Treats cradle cap in babies

19. Lauric acid in coconut oil boost metabolism

20. Topical application enhance faster healing of injuries

21. Treats nail fungal infection

22. Excellent remedy to fade varicose veins

23. Treats cellulite when applied regularly

24. An excellent baby lotion

25. Mix coconut oil with shea butter for body balm

Note: To steal the benefits of coconut oil we prefer virgin coconut oil. Refined oil is produced from dried copra or kernel.

Did we miss any important benefit of coconut oil for skin? Share your views in comments.

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Eczema

Hemp Seed Oil for Eczema – 5 DIY recipes Included

ByMoin Nex

Though it belongs to cannabis (marijuana) species, experts say that hemp seeds do not cause a psychotropic reaction. Instead, it benefits your health and skin. Don’t skip you’ll learn how to use hemp seed oil for eczema in this article.

Hemp seeds are packed with polyunsaturated and essential fatty acids namely omega- 3 & omega- 6, which can enhance overall functioning of the skin.

Anecdotal reports claim that ingesting hemp seed oil or its topical application will treat chronic skin ailments like eczema and psoriasis.

The inclusion of hemp seeds in food products is prohibited in Australia; anyhow it’s permitted in New Zealand in 2002. (1)

Before you jump on to benefits of hemp seed oil, I’d like to write few lines on this chronic skin ailment.

Jump to: How to Use

How Does Eczema Start?

Researchers state that specific cause of eczema is unknown. However, hereditary and other external factors are held responsible for this adverse reaction.

Rashes, scaly skin, extreme itching and oozing flare-ups are common symptoms of this ailment.

Unfortunately, you can’t treat eczema permanently. Even with steroid creams and natural remedies, eczema can’t be cured. However, dermatologist recommends staying away from irritants that may trigger the reaction. (2)

Can Hemp Seed Oil Treat Eczema?

hemp seed oil for eczema

Though there is no strong scientific evidence to back its ability to treat atopic dermatitis, anecdotal reports claim to be effective. (3)

Below listed are exceptional benefits of this natural oil that can reduce eczema inflammation.

Omega -3&6 fatty acids housed in this oil help to retain lost moisture over the skin.
The hydrating activity of hemp seed oil helps to eliminate dry skin and itching.
The nutritional ability this oil strengthens skin cells and enhance the healing process.
Essential fatty acids make the skin smooth, elastic and reduce inflammation.
Internal consumption of hemp seed oil will emit toxins and other waste from the body, which ultimately benefit your skin.
Edestin and albumin packed in hemp seed improve digestion and also avoid allergic reaction including eczema on the skin. (4)
High concentration of gamma linolenic acid enhance your overall skin functioning. It makes your skin smooth, well-hydrated, supple and free from ailments. (5)
Vitamin A, E, D and B-complex housed in this oil, penetrates deep into the skin and enhance collagen production, thwart free radicals, regenerate cells, locks moisture, protect skin from harmful UV rays and exfoliate dead skin cells.

How to Use Hemp Seed Oil for Eczema?

Dr. Axe recommends internal consumption of 2 tablespoons of hemp seeds to treat chronic skin ailments like eczema.

Studies back both internal consumption and topical application of hemp seed oil. (6)

To make it more effective depending on your skin type you can blend different natural ingredients with hemp seed oil.

#1 Hemp Seed Oil and Lavender Oil

Lavender essential oil is prominent in aromatherapy for its healing and calming ability. Stress, which is one among the triggers of eczema, can be reduced by inhaling lavender oil.

Cleanse the affected skin to wipe dead scaly patches and impurities.
Pat dry using a soft
When the skin is still damp, blend unrefined hemp seed oil with few drops of lavender oil and apply it over eczema affected part.
Leave it to dry naturally.

Avoid scratching while washing eczema flare-ups. Don’t use hot water, as it irritates your skin.

#2 Hemp Seed Oil and Avocado

Grind 1 ripe avocado after peeling its skin.
Add ¼ cup of hemp seed oil and 2 teaspoons of Spirulina powder.
Blend all ingredients to form a smooth
Before applying this facial, beauty experts recommend cleansing your skin.
Apply the mask evenly when the skin is still damp.
Rinse it off after 15-20 minutes. (Source)

#3 Internal Consumption of Hemp Seed Oil

As mentioned above, you can ingest hemp seeds to improve your overall health. Reports also claim that consuming 1-2 tablespoons of cold pressed hemp seed oil can treat atopic dermatitis.

Experts recommend starting with a small amount and increasing if things go well with you. This process will avoid traces of THC (delta-9-tetrahydrocannabinol) in hemp seed oil.

Fortunately, there are few beauty bloggers who made different recipes with hemp seeds. You can try them. Just sprinkle 2 tablespoons of hemp seeds in your salad or yogurt and ingest regularly.

#4 Hemp Seed Oil to Treat Eczema

If you’d like to keep it simple, wash your skin with water and pat dry.

Take organic or unrefined hemp seed oil from a local store and apply it over prewashed skin.

Start with small amount and leave it to dry naturally.

It’s better to patch test before applying it over the face.

#5 Shea Butter and Hemp Seed Oil

If you’ve more time and zeal to try new things on our skin, blend hemp seed oil, shea butter and lavender oil in required amount.

Mix all ingredients and apply it over prewashed skin.

You can replace shea butter with cocoa butter and blend it with hemp seed oil.

Hemp Seed Oil for Baby Eczema

Though there are few health related blogs to claim it effective towards infants. I personally recommend consulting your physician before trying it over your baby’s skin.

Because there are few cases, where even natural oils irritated adult’s skin. So, its not safe to use them directly. Consult physician and patch test before using it.

How to Store and Buying Tips

Go for cold pressed hemp seed oil. Also, check ‘best before’ date prior purchasing the product.

Once you opened the container, place it in an airtight container. You can refrigerate it for 1-year use. However, read instructions given by the manufacturer.

Important Tips

Prevent eating foods that may trigger eczema. (Check the list here)
Avoid contact with substances that irritate your skin.
Avoid scratching repeatedly, it’s difficult to stop but moisturizing will help you out.
Drink enough water to hydrate your skin from inside.
Practice hygienic lifestyle.
Patch test before using hemp seed oil to treat eczema.
Consult doctor to treat this ailment.
Include vitamin rich diet to improve the overall functioning of the skin. (source)
Avoid moisture over the affected part, as bacterial infection triggers with sweat.
Avoid stress by taking enough sleep and regularly mediate if needed.
Regularly use your natural remedy to treat this ailment.

Did you ever use hemp seed oil for eczema? Your views are valuable to us, comment below.

Stay happy. Stay healthy.

Image source

Skin Whitening

Coconut Oil for Dark Underarms – 7 DIY Recipes Included

ByMoin Nex

coconut-oil-for-dark-underarms

Dead cells, shaving, chemical based deodorants and hormonal imbalance are few factors that make your underarms dark. Fortunately, coconut oil for dark underarms is one of the many ways to lighten this discolored skin.

It might be surprising that how I can use coconut oil for underarm whitening. Moisturizing and exfoliating ability of this home available ingredient make it work.

Why Do My Armpits Get Dark?

As mentioned above, there are many causes of dark underarms.

Shaving cuts the hair just below the surface of the skin and the darker color of hair makes skin look dark. For this waxing or plucking hair can be the solution.
The second cause is dead cells, which are accumulated over the skin. Exfoliating is the best way to cleanse them.
Consuming too much of wrong diet may result in Acanthosis Nigricans. This disorder turns your neck, groin area and underarms dark.
Deodorants and hyperpigmentation are also main causes of dark armpits. (Source)

Why Coconut Oil Is Good for Dark Underarms?

Known for its therapeutic properties, coconut oil can be used internally and topically to reap its nutrients.

The moisturizing ability of this edible oil can help to get rid of itching and dry skin. Dark marks, scars and other disorders in underarms can be eliminated by this natural remedy.
The anti-inflammatory property of virgin coconut oil can reduce inflammation triggered by various skin ailments. A study backs the use of coconut oil to reduce eczema and psoriasis.
The exfoliating activity of this oil can help to cleanse dead cells and impurities piled in underarms. You can also use it to wipe impurities on the body.
Toxins and free radicals damage cell membrane; antioxidant agents in coconut oil will thwart them out.
Healing ability of the oil fastens the healing process and lightens the appearance of dark underarms.
With SPF 4, coconut oil protects your skin from sun rays, minor sunburns and reduces redness.
Vitamin E residing in coconut oil can nourish skin and rehydrate the skin under armpits.
Antibacterial agents restrain infectious germs and help to avoid odor.
Assorted vitamins and minerals help to make the skin supple and wrinkle-free.

Note: Use coconut oil underarms before going to bed. Don’t use it in the morning; else it leaves stains on your clothes.

How to Use Coconut Oil for Dark Underarms?

Below listed are different ways to use coconut oil to lighten dark underarms.

#1 Extra Virgin Coconut Oil for Armpits

This is the easiest way, wash your underarms with mild soap to cleanse dead cells and wipe infectious germs.

Take extra virgin coconut oil and massage gently into armpits until the oil is completely absorbed. Start with a small amount to avoid greasiness.

Try this recipe twice regularly.

#2 Coconut Oil and Apple Cider Vinegar

ACV is renowned for skin whitening and to maintain pH balance in the skin. Diluting it with coconut oil will make the recipe effective.

Take 2 tablespoons of coconut oil and mix with required amount of apple cider vinegar.
Cleanse underarms with mild soap and pat dry with a soft cloth.
Apply the mixture to underarms and leave it dry.
You can rinse it off with mild soap to remove the oil.

#3 Corn Flour, Baking Soda and Coconut Oil for Underarm Whitening

These 3 ingredients are prominent to lighten the appearance of dark patches on the skin. However, baking soda can irritate sensitive skin. Limit its use if you experience any adverse reaction.

Blend 2 tablespoons of virgin coconut oil with ½ teaspoon of baking soda, 3 tablespoons of corn flour and 2 tablespoons of raw milk.
Apply the mixed solution under the armpits after cleansing.
After 20 minutes, rinse it off with water.

#4 Rose water, Gram Flour, Turmeric powder and Coconut Oil

Hydrating and the moisturizing ability of these ingredients can lighten dark armpits. Antiseptic and antibacterial activity of turmeric powder will help to get rid of body odor.

Mix 2 tablespoons of gram flour with a ¼ teaspoon of coconut oil, ½ teaspoon of turmeric powder and 1 tablespoon of rose water.
You can replace rose water with distilled water.
Apply the mixed mask on prewashed underarms.
After 15 minutes, rinse it off with water.

Gram flour is an excellent remedy to remove dead cells and impurities.

Also read: How to use coconut oil to whiten skin

#5 Baking Soda and Coconut Oil for Dark Underarms

As mentioned above, baking soda is great for skin. It can exfoliate, remove dead cells, lighten the appearance of dark patches and balance pH on the skin.

Start with a small quantity, as baking soda may irritate your skin.

Mix coconut oil and baking soda in required amount.
Gently massage or scrub underarms regularly.
Leave for 15 minutes and then rinse it off with water.

#6 Coconut Oil and Sugar

Sugar has fine particles, which helps to remove dead cells.

You can mix sugar with coconut oil and massage gently.
If coconut oil is in the solid state, heat it slightly and add sugar.
After cooling, massage gently as mentioned above.

#7 Coconut Oil and Lemon Juice for Dark Underarms

Bleaching property of lemon juice is renowned. Anti-bacterial property of lemon juice will restrain bacterial infection and avoid odor.

Add 1/2 teaspoon of lemon juice with 1 teaspoon of organic coconut oil.
Wash your armpits and pat dry.
Now, massage with the mixture after few minutes.
Rinse it off after 20 minutes.

Avoid lemon juice if you have cuts or injuries.

You can also blend essential oil with coconut oil to lighten dark armpits. Bergamot oil, carrot seed oil, mandarin oil, lemon oil and galbanum oil are few of them.

Homemade Deodorant with Coconut Oil

Chemical filled deodorants may irritate your skin, resulting in itching and dark underarms. Natural ingredients are inexpensive and are more effective.

Ingredients:

Extra virgin coconut oil – ½ cup
Baking soda – ½ cup
Any essential oil – 40-60 drops (lavender oil or sage oil recommended)

You’ll also need an empty container to store this natural deodorant.

Mix all ingredients in a bowl and shift them to the container. Use it and enjoy! Source

Coconut Oil Shaving Gel

Instead of shaving creams, you can also use coconut oil. This enables smooth and close shave.

It also prevents razor burns and prevents ingrown hair.

Before shaving, apply coconut oil underarms or on the skin. Shave, wash with water and pat dry.

Tips to Avoid Dark Underarms

Preventing is better than cure.

Well, same goes with this too. If you didn’t skip initial paragraphs, you might have known that there are several factors that result in dark underarms.
Your overall healthy and nutritious diet also plays a vital role in glowing skin.
Avoid chemical filled creams and deodorants.
Don’t wear clothes that may irritate your skin and triggers itching.
Exfoliate regularly to avoid accumulation of dead cells.
Before using medications, consult a doctor. Few medications may turn your skin dark.
Drink enough water and ingest vitamin rich diet.
To avoid dark underarms, stop shaving and start waxing or plucking.

Did you ever use coconut oil for dark underarms? Share your views in comments.

Rosacea

How to Use Lavender Oil for Rosacea (7 DIY Methods)

ByMoin Nex

Redness on cheeks, nose, swelling, large inflamed flare-ups, and spider veins are common signs of rosacea. Read this article to know how lavender oil for rosacea works.

Modern science believes that there is no permanent cure for this ailment and the person will experience red flare-ups on and off for the rest of his life.

Fortunately, few anecdotal reports claim that essential oils like eucalyptus oil, tea tree oil, and lavender oil can treat rosacea effectively.

Unlike acne, severe signs of rosacea can be seen in the 30s or 40s. Approximately 10 percent of the population is affected by this skin ailment.

Apart from check, nose, and forehead, redness can be spread to ears, chest, and back. Hereditary, immune system, a bug infection in the intestine or a protein triggers this ailment. (1)

Jump to: How to Use

Why is Lavender Oil good for Rosacea?

Chronic skin ailments like acne, eczema, psoriasis and rosacea can’t be cured completely. Along with these natural remedies or steroid creams, you must change your lifestyle to avoid substances that may trigger these ailments.

Lavender oil is renowned for its aromatic and calming effect. Anti-inflammatory ability of this essential oil can help you to reduce the symptoms of adult acne.

Native to Mediterranean region, lavender essential oil is extensively used in perfumes, medicine, and food. Extracted from flowers and leaves of lavender plant, it can improve your overall health.

Apart from its anti-inflammatory activity that reduces inflamed flare-ups, antiseptic and healing ability exhibited by this oil can help to get rid of scaly patches.
Unlike cosmetic creams, lavender oil penetrates into the deeper layers of the skin to enhance its functioning.
Its calming ability helps to reduce stress, which is one of the main triggers of rosacea.
Itching, burning sensation, dry scaly skin and acne-like breakouts can be reduced by its moisturizing ability.
Redness over cheeks, nose, and forehead can also be reduced by regular application of lavender essential oil.
The assorted nutritional ability of essential oils is capable of balancing hormones and can efficiently manage root causes of rosacea.

Why shouldn’t I go with media promoted cosmetic creams?

I personally used these steroid creams to treat skin infection and they worked. But regular application of these creams made my skin sensitive and itching triggered within few weeks.

On the other side, natural remedies may not show you instant results. But, they fight with the root cause of the ailment and make sure your skin is smooth and supple.

Even dermatologists warn from repeated use of chemical filled creams. (2)

However, few cosmetic manufacturers already started incorporating natural extracts to their products. You can use them after consulting with your physician.

How to Use Lavender Oil for Rosacea?

lavender oil for rosacea

High concentration of essential oil may irritate your sensitive skin. Beauty experts recommend blending water or carrier oil with an essential oil before topical application.

Anyway, for active rosacea flare-ups, you can use lavender essential oil as a spot treatment without diluting.

To make sure, your skin isn’t allergic to lavender oil, patch test before applying it to the face.

#1 Lavender Oil and Olive Oil

Bothe oils are renowned for their healing and moisturizing abilities. Wash your face with water to cleanse impurities and dead cells piled over the skin.

Blend 14 drops of lavender essential oil with ½ cup of extra virgin olive oil.
Evenly massage the mixed oil over prewashed face and leave it to dry naturally.
This face mask will reduce inflammation and nourish your skin.

#2 Distilled Water and Lavender Oil

As mentioned high concentration of lavender oil may irritate your skin. So, it’s best to dilute the lavender oil with the required amount of distilled water.

Patch test on small part of the skin to make sure you aren’t allergic to its ingredients.

#3 Coconut Oil and Lavender Oil to Treat Rosacea

This home available oil can be mixed with lavender essential oil to dilute it.

Wash rosacea-affected skin with water and pat dry using a soft cloth.
Mix 3 drops of lavender oil with the required amount of coconut oil and apply it over the face.
Leave it to dry naturally.

Apply the oil before going to bed.

#4 Hot Water and Lavender Oil (Facial Steam)

Facial steams are great for your skin. I try this home remedy twice or thrice in a week.

My skin feels great and all impurities get cleansed.

Boil water in a bowl till you see steam.
Drop 2-3 drops of lavender oil in the hot water and hold your face over the steam.
If you’re trying this for the first time, then take regular intervals by moving off the steam.
Make sure you don’t burn your skin with hot water.

#5 Honey and Lavender Oil for Rosacea

To pamper your skin, blend raw honey with lavender oil. Healing, antibacterial and moisturizing benefits of honey are well known. Like lavender oil, you can just massage raw honey to treat rosacea.

But, to make it more effective you can blend these both ingredients.

Mix 1 tablespoon of raw honey with 3 drops of lavender oil.
Also, add 1 drop of tea tree oil for extra boost.
Stir well and apply the mask over prewashed face. (3)

#6 Witch Hazel and Lavender Oil (Oily Skin)

This refreshing facial mist will help you to treat chronic skin ailments and remove excess oil from your face.

To make this, blend 1 cup of distilled water with 1 teaspoon of witch hazel and 5 drops of lavender oil. Pour all ingredients into the spray bottle and spray on your face regularly after shaking well. (4)

#7 Jojoba Oil and Lavender Oil

Jojoba oil resembles your skin’s natural oil sebum. This liquid wax can trick your skin to produce less sebum and reduce oiliness.

To make your rosacea treatment effective, blend 1 ounce of jojoba oil with 10 drops of lavender oil. (5)

Note: All DIY remedies listed above may or may not work for all. Patch test and go with the one which is best for your skin type.

To reap all nutritional benefits of lavender oil, you can apply it directly as mentioned above, as a room spritzer and expose your face to steam mixed with lavender oil.

Important Tips

Don’t expect overnight results, instant results are often temporary.
Along with regular application of this innate ingredient, change your lifestyle.
Avoid foods that can trigger the rosacea, which include liver, chocolate, avocados, spinach, spicy food, and yogurt. (Source)
Stay away from chemical filled creams; even they can trigger the ailment.
Consult a doctor if the problem persists.

Did you ever use lavender oil for rosacea? Share your views in comments.

Natural Resource

Benefits of Palm Oil for Skin and Hair – (Skin Lightening Recipe Included)

ByMoin Nex

palm-for-skin-and-hair

Essential vitamins supply the needed strength for your skin to function normally; when you fail to give necessary nutrients it becomes dry and prone to ailments. Benefits of palm oil for skin can’t be ignored because of its nutritional ability.

Vitamin E, A and carotenes housed in this tropical oil can help to treat various health and skin ailments. Also known as red palm oil, it earned the attention of scientific researchers due to its high concentration of saturated fat.

What is Palm Oil and How it is Used?

Don’t confuse with palm kernel oil used for cooking, which is derived from kernel seed of oil palm, whereas red palm oil is extracted from oil palm fruit.

Researchers state that palm oil has been consumed by the indigenous population for over 5000 years.

Processed or refined palm oil will be colorless or can be called white palm oil, which lacks nutritional ability.

Red palm oil can be used in cooking, to moisturize skin, biofuel, as a sunscreen lotion, to enhance taste, n personal care products and as a dietary supplement.

Amazing Benefits of Palm Oil for Skin and Hair

Due to rich in nutrients and balance between saturated and monounsaturated fatty acid, palm oil can help to improve cardiovascular health. Now, let’s dwell into uses of red palm oil for skin.

Moisturize your dry and sensitive skin. Most skin disorders like eczema, psoriasis and stretch marks can be prevented by hydrating your skin. Re-fattening agents in palm oil help to restore lost natural moisture over the skin and hair.
Oleic acid – According to researchers, red palm oil contains 50% of saturated fat, majority of which contains oleic acid. It can seal the moisture over the skin.
Antioxidant activity exhibited by palm oil can help to thwart free radicals that can boost the immune system, postpone wrinkles and protect cell membrane. (source)
Vitamin A and E residing in this tropical oil can nourish skin and dry scalp.
The antibacterial ability of the oil can restrain infectious bacteria and may prevent acne break-outs.
Vitamin A and carotenes packed in this oil penetrate deep into the skin to improve the elasticity of the skin.
Protects your skin from harmful UV rays. Topical application of palm oil for skin will act as a sunscreen with SPF15.
Cleansing property of this oil can help to remove impurities and dead cells piled over the skin and hair.
The Rich concentration of vitamin E in the oil enhances overall functioning of the skin, hair, and brain. Tocotrienol, which is a form of vitamin E present in red palm oil help to improve blood circulation, heal minor burns, avoid wrinkles, cell regeneration and lighten the appearance of dark spots.

You can also use palm kernel oil for skin by slightly heating the oil.

How to Use Palm Oil for Skin?

To reap its nutritional ability, beauty experts recommend using this oil topically. Internal consumption of red palm will improve health, skin, and hair.

Wash your skin with water to cleanse accumulated impurities.
Pat dry with a soft cloth.
Take red palm oil and gently rub over the skin.
Leave it to dry naturally and rinse it off.

Note: Red palm oil may leave stains on your clothes and blankets. So, use old clothes and blanket while applying it to the skin.

Palm Oil for Skin Lightening

Dark patches, hyperpigmentation and dark complexion over the skin are due to various factors. One of them can be melanin, a pigment responsible for your skin color. UV rays, cosmetic creams, and internal factors promote the excess production of melanin resulting in dark patches at various parts of the body.

Natural remedies like palm oil, which is filled with essential vitamins slow down melanin production and cleanse impurities.

To make this mask more effective, beauty experts recommend blending other natural ingredients with it.

Clay powder – 2 tablespoons
Red palm oil – 2 tablespoons
Egg – 1

Mix all ingredients in a bowl. Wash your face or cleanse it with water.

Apply the mask evenly all over the face and leave it for 15-20 minutes. Rinse it off with water and optionally apply a natural oil to moisturize your skin.

How to Use Palm Oil for Hair?

Simply wash your hair/scalp to cleanse impurities and pat dry. Apply red palm oil when the hair is still damp.

To make it effective, you can try below recipes.

Honey, Coconut Oil and Red Palm Oil Mask

Moisturizing and healing ability of this recipe will elevate healthy functioning of skin and hair. Issues like dryness, itching and hair fall can be reduced by this natural remedy. (Recipe source)

Take red palm oil (4 tablespoons) and melt it to some extent.
Add 2 tablespoons of raw honey to it.
Also, add ¼ cup of coconut oil or hair conditioner.
Mix thoroughly and massage evenly all over the scalp.
Leave for few minutes and then rinse it off.

Pre-Shampoo Treatment

For a deeper conditioning, try this recipe and shampoo as usual. (Recipe source)

Mix ¼ cup of red palm oil, ¼ cup of coconut milk, 2 tablespoons of coconut oil and few drops of lavender essential oil for aroma.
Slightly heat these ingredients for 20 minutes; you can use a microwave
Wash your hair to remove impurities and dry with a towel.
After cooling the oil solution, apply it over hair and leave it to dry naturally.

Palm Oil Side Effects

There are no serious side-effects associated with its internal or topical application.

It’s safe to ingest red palm oil, but large consumption may result in abdominal issues and yellowing of the skin.

Topical application leaves yellowish stains on the skin, which can be washed away.

Nutrients in Red Palm Oil

Though I listed its benefits and nutrients, here you can go through the composition of palm oil.

This oil contains 50% of saturated fat, 40% monounsaturated fatty acid, 10 % polyunsaturated fatty acid, carotenoids, sterols, vitamin E, A, antioxidants, flavonoids and phenolic acids.

Conclusion

To reap all these benefits of palm oil for skin and hair, you must simply apply red palm oil over the skin and massage on the scalp. Apart from this, you must practice a healthy lifestyle, drink enough water, ingest vitamin rich diet and stay away from computer screens. 🙂

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Psoriasis

Red Clover for Psoriasis – How to Use

ByMoin Nex

red-clover-for-psoriasis

Apart from inflammation, a person with psoriasis experience social isolation and depression. Regular use of red clover oil for psoriasis may reduce these red, scaly itchy patches or it may not.

It’s not easy to conclude that this natural remedy that worked for me will work for you. Healing properties of red clover can treat many ailments including psoriasis, eczema, and other skin rashes.

Internal and topical usage of this herb can help to treat psoriasis. Before that let me write few lines about this chronic skin ailment.

Who Gets and What Causes Psoriasis?

American Academy of Dermatology states that if anyone in your family has psoriasis, then probably you’ll also get this ailment. However, this is not same with everyone.

Whites are more affected with psoriasis than other races. Only in the U.S, there are about 7.5 million people with this skin disorder.

The main cause of psoriasis is unknown. But scientist state that stress, sunburn, cold weather, certain medication and other factors trigger psoriasis.

This persistent skin ailment triggers rapid skin growth that buildup silver scaly patches over outer layer of the skin.

Benefits of Red Clover for Psoriasis

To treat psoriasis, you can use red clover internally or topically. To reduce psoriasis flare-ups, beauty experts advice to use the home remedy topically.

Moisturizing your skin is one of the effective remedies to treat skin ailments.

Vitamin C packed in red clover is renowned for improving skin texture and helping you to obtain youthful skin.
Healing ability packed in this herb helps to fasten the healing of psoriasis patches.
The University of Maryland states that Isoflavones residing in red clover can treat menopause, hot flashes, cardiovascular problems, psoriasis, and eczema. (1)
Internal consumption of red clover tea will purify the blood and thwarts nitrogenous waste from the body.
Excess fat under the skin can be removed by regular consumption of this herbal tea.
Isoflavones packed in red clover herb help to maintain healthy hair and can reduce scalp psoriasis.

Even today steroid creams that are prescribed to treat psoriasis and eczema include this herb.

How to Use Red Clover for Psoriasis?

Fortunately, red clover is available in many forms like tea, tablets, ointments, tinctures and capsules.

Note: Consult a physician before using it to treat psoriasis in children.

Red Clover Tea for Psoriasis

Internal consumption may not show you instant results, but this herbal tea is good for your overall health and it can reduce psoriasis in long term.

Ingredients: dried red clover flowers, honey, and mint.
Drop red clover and mint in hot water.
Steep from 10 minutes.
Add raw honey or sugar and enjoy the taste.

Alternatively, you can just drop dried red clover flowers in black tea or peppermint tea.

Apart from tea, you can find red clover tincture and sweet infusion that can be used internally to treat psoriasis.

Red Clover Oil

Beauty experts recommend using this ingredient topically for best results. You can get organic red clover oil prepared by infusion in the market.

You can also make your own red clover oil at home, but it can be hectic. Apart from this organic red clover oil, you can check ointments and creams that incorporate this herbal ingredient.

Talk to your physician or dermatologist for such products.

Tips and Precautions: Red Clover for Psoriasis

Apart from regular application or internal consumption of red clover you must follow prescription given by physician.

Moisturizer is one of the vital ways to combat psoriasis. Avoid chemical incorporated creams as they strip natural oil from your skin and in some cases irritate your skin.
Soothe itchy patches with a warm bath. You can use mild soap or prefer the one recommended by physician.
com states that UV rays can slow the growth of skin cells. However, it’s better to consult with doctor before proceeding with this therapy.
Avoid stress. Studies show that getting worried will increase itching and inflammation.

Share your views on red clover tea and its ointment in treating psoriasis.

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