Moin Nex, Author at Skin Disease Remedies

palm-for-skin-and-hair

Essential vitamins supply the needed strength for your skin to function normally; when you fail to give necessary nutrients it becomes dry and prone to ailments. Benefits of palm oil for skin can’t be ignored because of its nutritional ability.

Vitamin E, A and carotenes housed in this tropical oil can help to treat various health and skin ailments. Also known as red palm oil, it earned the attention of scientific researchers due to its high concentration of saturated fat.

What is Palm Oil and How it is Used?

Don’t confuse with palm kernel oil used for cooking, which is derived from kernel seed of oil palm, whereas red palm oil is extracted from oil palm fruit.

Researchers state that palm oil has been consumed by the indigenous population for over 5000 years.

Processed or refined palm oil will be colorless or can be called white palm oil, which lacks nutritional ability.

Red palm oil can be used in cooking, to moisturize skin, biofuel, as a sunscreen lotion, to enhance taste, n personal care products and as a dietary supplement.

Amazing Benefits of Palm Oil for Skin and Hair

Due to rich in nutrients and balance between saturated and monounsaturated fatty acid, palm oil can help to improve cardiovascular health. Now, let’s dwell into uses of red palm oil for skin.

Moisturize your dry and sensitive skin. Most skin disorders like eczema, psoriasis and stretch marks can be prevented by hydrating your skin. Re-fattening agents in palm oil help to restore lost natural moisture over the skin and hair.
Oleic acid – According to researchers, red palm oil contains 50% of saturated fat, majority of which contains oleic acid. It can seal the moisture over the skin.
Antioxidant activity exhibited by palm oil can help to thwart free radicals that can boost the immune system, postpone wrinkles and protect cell membrane. (source)
Vitamin A and E residing in this tropical oil can nourish skin and dry scalp.
The antibacterial ability of the oil can restrain infectious bacteria and may prevent acne break-outs.
Vitamin A and carotenes packed in this oil penetrate deep into the skin to improve the elasticity of the skin.
Protects your skin from harmful UV rays. Topical application of palm oil for skin will act as a sunscreen with SPF15.
Cleansing property of this oil can help to remove impurities and dead cells piled over the skin and hair.
The Rich concentration of vitamin E in the oil enhances overall functioning of the skin, hair, and brain. Tocotrienol, which is a form of vitamin E present in red palm oil help to improve blood circulation, heal minor burns, avoid wrinkles, cell regeneration and lighten the appearance of dark spots.

You can also use palm kernel oil for skin by slightly heating the oil.

How to Use Palm Oil for Skin?

To reap its nutritional ability, beauty experts recommend using this oil topically. Internal consumption of red palm will improve health, skin, and hair.

Wash your skin with water to cleanse accumulated impurities.
Pat dry with a soft cloth.
Take red palm oil and gently rub over the skin.
Leave it to dry naturally and rinse it off.

Note: Red palm oil may leave stains on your clothes and blankets. So, use old clothes and blanket while applying it to the skin.

Palm Oil for Skin Lightening

Dark patches, hyperpigmentation and dark complexion over the skin are due to various factors. One of them can be melanin, a pigment responsible for your skin color. UV rays, cosmetic creams, and internal factors promote the excess production of melanin resulting in dark patches at various parts of the body.

Natural remedies like palm oil, which is filled with essential vitamins slow down melanin production and cleanse impurities.

To make this mask more effective, beauty experts recommend blending other natural ingredients with it.

Clay powder – 2 tablespoons
Red palm oil – 2 tablespoons
Egg – 1

Mix all ingredients in a bowl. Wash your face or cleanse it with water.

Apply the mask evenly all over the face and leave it for 15-20 minutes. Rinse it off with water and optionally apply a natural oil to moisturize your skin.

How to Use Palm Oil for Hair?

Simply wash your hair/scalp to cleanse impurities and pat dry. Apply red palm oil when the hair is still damp.

To make it effective, you can try below recipes.

Honey, Coconut Oil and Red Palm Oil Mask

Moisturizing and healing ability of this recipe will elevate healthy functioning of skin and hair. Issues like dryness, itching and hair fall can be reduced by this natural remedy. (Recipe source)

Take red palm oil (4 tablespoons) and melt it to some extent.
Add 2 tablespoons of raw honey to it.
Also, add ¼ cup of coconut oil or hair conditioner.
Mix thoroughly and massage evenly all over the scalp.
Leave for few minutes and then rinse it off.

Pre-Shampoo Treatment

For a deeper conditioning, try this recipe and shampoo as usual. (Recipe source)

Mix ¼ cup of red palm oil, ¼ cup of coconut milk, 2 tablespoons of coconut oil and few drops of lavender essential oil for aroma.
Slightly heat these ingredients for 20 minutes; you can use a microwave
Wash your hair to remove impurities and dry with a towel.
After cooling the oil solution, apply it over hair and leave it to dry naturally.

Palm Oil Side Effects

There are no serious side-effects associated with its internal or topical application.

It’s safe to ingest red palm oil, but large consumption may result in abdominal issues and yellowing of the skin.

Topical application leaves yellowish stains on the skin, which can be washed away.

Nutrients in Red Palm Oil

Though I listed its benefits and nutrients, here you can go through the composition of palm oil.

This oil contains 50% of saturated fat, 40% monounsaturated fatty acid, 10 % polyunsaturated fatty acid, carotenoids, sterols, vitamin E, A, antioxidants, flavonoids and phenolic acids.

Conclusion

To reap all these benefits of palm oil for skin and hair, you must simply apply red palm oil over the skin and massage on the scalp. Apart from this, you must practice a healthy lifestyle, drink enough water, ingest vitamin rich diet and stay away from computer screens. 🙂

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Psoriasis

Red Clover for Psoriasis – How to Use

ByMoin Nex

red-clover-for-psoriasis

Apart from inflammation, a person with psoriasis experience social isolation and depression. Regular use of red clover oil for psoriasis may reduce these red, scaly itchy patches or it may not.

It’s not easy to conclude that this natural remedy that worked for me will work for you. Healing properties of red clover can treat many ailments including psoriasis, eczema, and other skin rashes.

Internal and topical usage of this herb can help to treat psoriasis. Before that let me write few lines about this chronic skin ailment.

Who Gets and What Causes Psoriasis?

American Academy of Dermatology states that if anyone in your family has psoriasis, then probably you’ll also get this ailment. However, this is not same with everyone.

Whites are more affected with psoriasis than other races. Only in the U.S, there are about 7.5 million people with this skin disorder.

The main cause of psoriasis is unknown. But scientist state that stress, sunburn, cold weather, certain medication and other factors trigger psoriasis.

This persistent skin ailment triggers rapid skin growth that buildup silver scaly patches over outer layer of the skin.

Benefits of Red Clover for Psoriasis

To treat psoriasis, you can use red clover internally or topically. To reduce psoriasis flare-ups, beauty experts advice to use the home remedy topically.

Moisturizing your skin is one of the effective remedies to treat skin ailments.

Vitamin C packed in red clover is renowned for improving skin texture and helping you to obtain youthful skin.
Healing ability packed in this herb helps to fasten the healing of psoriasis patches.
The University of Maryland states that Isoflavones residing in red clover can treat menopause, hot flashes, cardiovascular problems, psoriasis, and eczema. (1)
Internal consumption of red clover tea will purify the blood and thwarts nitrogenous waste from the body.
Excess fat under the skin can be removed by regular consumption of this herbal tea.
Isoflavones packed in red clover herb help to maintain healthy hair and can reduce scalp psoriasis.

Even today steroid creams that are prescribed to treat psoriasis and eczema include this herb.

How to Use Red Clover for Psoriasis?

Fortunately, red clover is available in many forms like tea, tablets, ointments, tinctures and capsules.

Note: Consult a physician before using it to treat psoriasis in children.

Red Clover Tea for Psoriasis

Internal consumption may not show you instant results, but this herbal tea is good for your overall health and it can reduce psoriasis in long term.

Ingredients: dried red clover flowers, honey, and mint.
Drop red clover and mint in hot water.
Steep from 10 minutes.
Add raw honey or sugar and enjoy the taste.

Alternatively, you can just drop dried red clover flowers in black tea or peppermint tea.

Apart from tea, you can find red clover tincture and sweet infusion that can be used internally to treat psoriasis.

Red Clover Oil

Beauty experts recommend using this ingredient topically for best results. You can get organic red clover oil prepared by infusion in the market.

You can also make your own red clover oil at home, but it can be hectic. Apart from this organic red clover oil, you can check ointments and creams that incorporate this herbal ingredient.

Talk to your physician or dermatologist for such products.

Tips and Precautions: Red Clover for Psoriasis

Apart from regular application or internal consumption of red clover you must follow prescription given by physician.

Moisturizer is one of the vital ways to combat psoriasis. Avoid chemical incorporated creams as they strip natural oil from your skin and in some cases irritate your skin.
Soothe itchy patches with a warm bath. You can use mild soap or prefer the one recommended by physician.
com states that UV rays can slow the growth of skin cells. However, it’s better to consult with doctor before proceeding with this therapy.
Avoid stress. Studies show that getting worried will increase itching and inflammation.

Share your views on red clover tea and its ointment in treating psoriasis.

Image source

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Face Masks

DIY Pineapple Face Mask Recipes for Glowing Skin

ByMoin Nex

pineapple-face-mask-recipes

You’ll ditch those pricey cosmetics by the end of this article. Well, don’t go on my words literally.

I never shared a healthy or delicious relation with pineapple, but as they say, time changes everything and here am writing this article about benefits of pineapple face mask.

It was its tart taste and the fact that they eat you back, which isolated me from enjoying this fruit. However, things aren’t same when you use it over the skin. Nutrients packed in this fruit can treat acne, fade wrinkles, enhances collagen production, help to get rid of warts and the list goes on.

Before you jump to conclusion that this is an excellent facial mask, let me give few more reasons on why you must use pineapple facial.

You can skip this and head to the recipe here.

What Are the Benefits of Pineapple Face Mask for Skin?

Like other natural remedies, pineapple is stuffed with vitamins that guard your skin against ailments and make them supple.

Vitamin C and potassium crammed in this fruit exhibit antioxidant activity, which helps to thwart free radicals that damage cell membrane.
Bromeliad is an enzyme in pineapple that can cleanse impurities and dead skin cells accumulated over the skin.
Anti-inflammatory property helps to reduce inflammation caused by minor ailments.
Treats acne blemishes. Vitamin C stimulates healing, while anti-inflammatory agents reduce further acne lesions.
Antibacterial and anti-fungal properties are essentially important to treat skin ailments, which are housed in this homemade pineapple facial mask.
It also hydrates your dry skin and forms a protective layer.
Nutrients in this fruit help to reduce dark spots, fine lines and lighten the appearance of acne scars.
Vitamin C, which enhances collagen production help to retain the elasticity of your skin making it look young.
Bromelain improves your skin complexion and makes it firm. You can expect a clear and fairer skin.
The exfoliating ability of this face mask is excellent, dead cells and pollutants can be easily cleansed.

DIY Pineapple Face Mask Recipes

Being happy and stress-free is the secret ingredient of homemade facial recipes. Try to make this recipe on holidays, so that you’ll really enjoy turning your home to a spa.

Before applying the face mask, make sure you cleanse the impurities and pat dry with soft cloth.

If you’ve acne or blackheads, exposing your face to steam can do wonders.

#1 Papaya and Pineapple Face Mask

papaya-and-pineapple-face-mask

Papain is an enzyme crammed in papaya that helps to exfoliate dead cells. Both pineapple and papaya combine to hydrate your skin and make it clear.

Ingredients:

Pineapple – 1
Ripe papaya – ½
Honey – 1 tablespoon

You can skip using honey.

Peel the skin of papaya and pineapple.
Blend both fruits in with a juicer, till you obtain thick paste like consistency.
Wash your face as mentioned above and apply the facial mask evenly all over the face.
Avoid applying around the eye, instead, place two sliced cucumbers on eye lids.
Leave it to dry naturally for 20 minutes and then rinse it off.

#2 Homemade Pineapple Facial

This quick and instant recipe needs not more than 1 minute to use.

Peel pineapple skin and slice them into pieces.
Wash your face and pat dry with a cloth.
Take 1 sliced piece of pineapple and gently rub over the face.
Leave for 5-10 minutes and then wash with cold water.

Optionally, moisturize your face with olive oil or rose water.

#3 Honey and Pineapple Face Mask for Dry Skin

Religious and historical books documented benefits of honey. So, there is no need for me extol its uses.

Healing, antibacterial, anti-inflammatory, antiseptic and moisturizing ability of raw honey is something that entices me a lot. I prefer raw honey to treat minor ailments.

Mash fresh pineapple pieces and add honey to the paste.
To make it smooth, you can add olive oil.
Now, after mixing thoroughly apply the mask over prewashed face.
Rinse it off after 15-20 minutes.

Also read: Kiwi fruit face mask

#4 Green Tea, Papaya and Honey Face Pack

Scientific research states that regular consumption of green tea can reduce inflammation over the skin. Vitamin C, antioxidants and anti-inflammatory activity of green tea can effectively treat skin ailments.

To reap all these benefits, you can use it topically.

Mash pineapple and papaya pieces to obtain a thick
Now add honey and green tea (after brewing tea) to the paste.
Cleanse your face and apply the mask evenly.

#5 Pineapple and Gram Flour Mask for Acne

Gram flour or besan is extensively used to cleanse impurities and dead cells. It can also treat oily skin, acne and fade dark spots.

Peel and slice the fresh pineapple into pieces.
Grind these small pieces to a smooth
Add 2 tablespoons of gram flour to the pulp and mix thoroughly.
Wash the skin with water and pat dry using a clean cloth.
When the skin is still damp, apply the mask evenly and allow it to dry naturally.

Also read: 7 Homemade Face Mask for Glowing Skin

#6 Sandalwood and Pineapple Face Mask

Sandalwood powder is extensively used for religious purposes. Nutrients in this innate ingredient can treat acne, fade stretch marks, reduce dark spots, tighten skin and help to obtain glowing face.

Take 3 small pieces of sliced pineapple and mash into a smooth
Add 2 tablespoons of sandalwood powder and apply it over acne affected the skin.
You can also use this mask as a spot treatment.

#7 Pineapple and Strawberry

The rich concentration of vitamin C in strawberry helps to nourish skin, treat blemishes, control excess sebum production and revitalize skin.

Vitamin C also improves the elasticity of your skin.

Grind 1 strawberry and 2 sliced pineapple pieces to form a smooth
Optionally you can add a little water to make the paste smooth.
Now, apply the mask on the face and around the neck.

#8 Aloe Vera Gel and Pineapple

aloe-and-pineapple-face-mask

This sticky gel is known for its healing properties. You can actually ingest this gel to reap its healing ability. It does taste good, but you can blend it with orange juice.

For topical application, peel its skin and rub the gel over the face.

Mash or grind both pineapple cubes and aloe vera gel into a smooth
This face mask may not smell good because of aloe gel, but benefits can’t be ignored.
Now massage gently in circular motion over the face.

#9 Cucumber, Pineapple, and Milk Cream

Cucumber is renowned for its hydrating and cooling ability. Have you ever been to a spa? Two sliced cucumbers are placed over eyes for cooling effect.

To get benefited from this ingredient, you can just rub sliced cucumber over the skin. Leave for few minutes and rinse it off.

Make a smooth paste by grinding small pieces of pineapple and cucumber.
Once you get a thick paste, add 1 tablespoon of fresh cream and mix thoroughly.
Apply the mask over prewashed face and leave it to dry naturally.

#10 Egg White, Honey and Pineapple Mask

Egg white can help to remove blackheads, treat acne and shrink large skin pores.

Remove egg yolk and collect egg white in a bowl.
Place 3-4 sliced pieces of pineapple in food processor.
Grind to smooth paste.
Add egg white and raw honey to it and blend once more.
Now, ask your partner to apply this natural homemade facial mask to apply over the skin using a brush.

Important Tips on Using Homemade Facials

As eating raw fruits are good for your overall health, similarly applying fresh fruits will benefit your skin.

You’ll not experience overnight results from the homemade face mask, but surely vitamins and minerals stuffed in these recipes will penetrate deep into the skin to enhance its functioning.

Initially, start the face mask recipe once or twice in a week.
What worked for me may or may not work for you. So, papaya and pineapple recipe didn’t work, then try honey and pineapple face mask.
Avoid ingredients that may irritate your skin.
In case, if any face mask recipe is making your skin dry, then avoid its use.
Drink enough water, ingest vitamin rich diet and do regular exercise.
Wear sunscreen cream while going out and also avoid harsh chemical filled soaps.
Long exposure to mobile phones, computers, and TV screen may result in dark spots.

Just using pineapple face mask will not do wonders, as mentioned ingest nutritious diet.

Avoid stress, stay happy and stay beautiful. 🙂

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Stretch marks

Cocoa Butter for Stretch Marks – 5 DIY Recipes (No.5 is Excellent)

ByMoin Nex

You may not realize but you smeared cocoa butter over your skin many times. Not just delicious chocolates, cosmetic industries incorporate this meltable oil. Cocoa butter for stretch marks is one among the renowned natural remedies.

Extensively used in all type of chocolates this edible vegetable fat is extracted from the cocoa bean. The moisturizing activity of this pale-yellow fat can fade linear marks.

But, how can a substance that is used to allure taste buds help to get rid of stretch marks?

What Causes Stretch Marks?

As you grow, connecting fibers under the skin stretch slowly. But, with sudden growth due to puberty, pregnancy or weight gain, these fibers overstretch and tear at several places.

Initially, this breakage can be seen over the skin in purple or red colored lines. However, with time they turn silver white. (1)

It’s a bitter truth that you can’t permanently treat stretch marks. Anyhow, experts say that with time and topical application of creams you can lighten their appearance.

Also read: How to use vitamin C to fade stretch marks

How Cocoa Butter for Stretch Marks Works?

A study was carried out with 210 women, out of which 175 completed the study, which concludes that topical application of cocoa butter didn’t show any significant change than placebo lotion. (2)

So shall I stop here?

Beauty experts say that it’s no harming in using it because nutritional benefits of this natural ingredient are enticing.

The hydrating ability of cocoa butter improves your skin’s ability to stretch without tearing.
Prominent healing properties present in it can help to heal stretch marks and fade its appearance over the skin.
Antioxidant agents help to thwart free radicals that damage skin cell membrane.
Polyphenols are type compound present in cocoa butter, which can improve the elasticity of the skin, enhance collagen production and promote healing of rashes and stretch marks.
Fatty acids packed in cocoa butter are known to deeply moisturize the skin and lighten the appearance of stretch marks.

Regularly massage cocoa butter in circular motion to improve the elasticity of the skin and make it more pliable.

How to Use Cocoa Butter for Stretch Marks?

cocoa-butter-for-stretch-marks

Beauty experts recommend going with unrefined, pure cocoa butter, which doesn’t include any chemical preservatives and fragrances.

Cocoa Butter for Stretch Marks During Pregnancy

Hormones are released during pregnancy to soften the ligaments and connective fibers making them prone to stretch marks.

Thighs, breast or tummy are common places where you’ll see these linear lines. According to official reports, 8 out of 10 women get stretch marks during pregnancy. (3)

Place pure cocoa butter jar in hot water. (Because it is solid at room temperature)
Wash your skin to remove impurities and apply the cocoa butter evenly in circular
Regular application prior to stretch marks is recommended.

Shea Butter, Cocoa Butter, and Almond Oil

To make it more effective, you can blend other natural ingredients. Vitamins and minerals incorporated in this recipe will moisturize, rejuvenate and improve the elasticity of the skin.

This whipped body butter may effectively treat stretch marks, as it also contains an essential oil that proves to be good at fading these linear lines.

Raw shea butter – ½ cup
Pure cocoa butter – ½ cup
Almond oil – ½ cup
Organic coconut oil – ½ cup
Lavender essential oil – 20 drops

You may increase or decrease the quantity of these ingredients depending on your use.

Mix all listed ingredients in a bowl except essential oils.
Melt the ingredients by placing it over heat.
After cooling add essential oils and mix thoroughly.
Store in a glass jar and place it in the fridge for an hour.
Now take and whip with a hand mixer till you obtain fluffy.
Store and apply the whipped butter over the skin.

Coconut Oil, Shea Butter and Cocoa Butter for Stretch Marks

If you thing above recipe is difficult for you to make, then try this simple recipe.

Take equal amount of shea butter, cocoa butter and coconut oil in a bowl.
Melt the ingredients by placing them in hot water or double boiler.
Add few drops of vitamin E oil to the mixture.
Let it cool down.
Now wash your skin with mild soap to remove dead cells.
Pat dry and apply the mask over the skin.
Leave it to dry naturally.

Cocoa Butter and Olive Oil

Take required amount of cocoa butter and melt it by placing the jar in hot water or heat it.
Add 2 tablespoons of extra virgin olive oil and 1 teaspoon of coconut oil to the mixture while heating.
Remove from heat and add 5 teaspoons of mineral water to cool it down.
Apply the mask over the skin in circular motion.

Cocoa Butter Cream for Stretch Marks

If you want to try something from cosmetic industries, then go with Palmer’s cocoa butter formula with Vitamin E. You can read its review here.

Tips to Treat Stretch Marks Using Cocoa Butter

Drink enough water to hydrate your skin from the inside.
Always use pure and unrefined cocoa butter.
Include vitamin rich diet to improve healthy functioning of the skin.
Kiwi fruits, oranges, papayas, sweet potatoes and strawberries are rich in vitamin C that makes your skin fabulous.
Almonds, hazel nuts and avocados are rich in vitamin E that promotes healthy skin.
Omega-3 &6 fatty acids supplement also helps to hydrate the skin and reduce inflammation.
Avoid processed food, dairy products, fried products, poor quality supplement, artificial sweeteners, heavy gluten, excess caffeine and excess sugar.
Avoid using cocoa butter and other recipes listed above if you are allergic to any of these ingredients.
Apply natural moisturizer before going to bed; this will improve your skin’s elasticity.
Application of cocoa butter during pregnancy may help to prevent stretch marks.

Experts say that with time stretch marks may disappear naturally.

Note: Cocoa butter for stretch marks may or may not lighten stretch marks. But, it can prevent further stretch marks.

Beauty tips

12 Awesome Benefits of Glycerin for Lips (3 DIY Recipes Included)

ByMoin Nex

Ladies! Forget those costly media promoted lip balms. Instead, you can replace them with a simple colorless liquid.

Yes, am talking about glycerin, also known as glycerine. This sweet liquid can moisturize your skin and lips. Fascinating uses of glycerin for lips allured cosmetic industries to include this water soluble ingredient to their products.

Why Do Lips Get Dry, Chapped and Dark?

The common tendency of lips towards dryness and peeling is due to loss of moisture. Unlike your skin, lips are very sensitive and they are open to harmful UV rays, wind and cold.

Apart from these environmental factors, when you become sick breathing air through mouth make your lips dry.

People who don’t use lip balm lick their lips to moisture. Well, this may hydrate your dry lips for few seconds, but they do more harm. (1)

Smoking, ailments, certain medications, dehydration, allergies and other ailments can make your lips dark.

12 Amazing Benefits of Glycerin for Lips

Humectant and versatile properties of this colorless liquid are prominently used in wide range of applications including pharmaceuticals, cosmetic, and food industries.

Apart from hydrating your lips, glycerin can heal and reduce inflammation. Below listed are common uses of this sweet liquid.

#1 Removes Dead Skin

With lots of external aggression, it’s no surprise that lips become dry and dark. Peeling skin on lips isn’t recommended, though most of us can’t stop ourselves from doing it.

Instead, apply glycerin on lips before going to bed. Assorted properties in it will moisturize and exfoliate dead skin.

This simple remedy can turn your dark lips to pink. You can use a cotton ball or your fingers to apply glycerin.

#2 Moisturize Lips

glycerin-for-lips

Everyone desire to have pink and soft lips, because it enhances your physical appearance. Without moisture, your lips turn dark and may bleed.

Glycerin moisturizes your lips and leaves them clean, pink and supple.

#3 Treats Mouth Sores and Ulcers

Mouth ulcers are harmless, however, they’re uncomfortable and you may experience burning sensation while eating.

Cheeks, lips, and tongue are common places where these red-bordered patches appear. They normally take 10 days to heal, but inflammation caused by these patches can’t be tolerated.

Glycerin is one of the effective home remedies that can treat mouth ulcers and sores.

#4 Helps to Fade Dark Spots on Lips

Long exposure to sunlight, smoking, allergic reaction, high intake of caffeine, repeated licking of lips and vitamin B deficiency results in a black spot on lips.

With regular application of glycerin, you can get rid of these dark spots or blemishes from lips.

#5 Avoid Irritation on Lips

Extreme dryness chapped lips and dark spots may cause irritation or inflammation on your lips.

Irritation can be triggered by an allergic reaction, in most cases, glycerin may work for you.

Note: In the case of allergic reaction you must consult a physician. Glycerin application can soothe to some extent, but it can’t reduce allergy.

#6 Treat Bleeding Lips (Cracked Lips)

Don’t lick or peel your lips when they are dry or chapped. The saliva dries your lips further and may result in bleeding.

Glycerin application will exfoliate dead skin and cleanse your lips. The moisturizing ability of this versatile liquid will stop bleeding and enhance healing.

#7 Makes your Lips Soft and Clean

Though humectant property of glycerin is renowned, it is not the only ability of this colorless liquid.

It’s healing and exfoliating properties make your lips soft and supple.

#8 Help to Getting Rid of Dark Lips

When you don’t care your lips, impurities, the wind and dead cells make the sensitive skin on lips to turn dark.

Particularly in winter, you must regularly apply glycerin before going to bed.

#9 Postpone Aging Signs

As you grow, skin manufacture less collagen and it loses its elasticity. As a result, wrinkles, fine lines appear on the skin.

The outer layer of lips is very thin, as you age it become progressively thinner. Like you supply natural oils to your face, lips too need external things to keep them healthy.

Glycerin will help you out to keep lips look healthy and it also protects from external factors.

#10 Make your Lips Pink Naturally

Unlike your skin, lips don’t have melanin. This natural pigment is responsible for your skin color and it also protects from UV rays.

Your lips are covered by exceptionally thin skin called stratum corneum, which allows the reddish color visible on lips due to the concentration of blood vessels.

Cold weather, smoking, and other food habits form a dark layer on lips. Glycerin not just exfoliates them as mentioned above; it has the ability to turn your lips back to natural pink.

#11 Glycerin for Dry and Chapped Lips

Extreme dryness makes your lips chapped. The tendency to peel lips starts and you can’t stop yourself from licking those chapped lips.

Moisturizing property exhibited by glycerin will help to get rid of dry and chapped lips.

#12 Makes Your Lips Healthy

You may assume that glycerin can only moisturize. No, this sweet liquid is packed with exceptional healing properties. By hydrating your skin and lips, you’re actually forming a protective layer around them.

Apart from that, cleansing, toning and cell regenerating properties of glycerin can’t be ignored.

To some extent, it can act as a sunscreen. The nutritional ability of this ingredient can treat acne, avoid aging signs, heals minor burns and injuries.

How to Use Glycerin for Lips

You can just take glycerin from a local drug store, clean your lips with water and apply glycerin with your fingers.

This simple recipe will work effectively.

However, if you want to make it more effective, there are many other safe natural ingredients that can be included.

Glycerin and Lemon for Lips

Bleaching activity of lemon juice is renowned. You can use this solution over lips and skin to obtain clear glowing face.

Excess use of lemon juice on the face can leave your skin sensitive to sunlight.

Mix 1 teaspoon of glycerin with 1 teaspoon of lemon juice. Alternatively, you can mix 1 tablespoon of rose water or distilled water.

Also read: Glycerin and Lemon for Face

Castor Oil and Glycerin for Lips

Am not sure if you tasted castor oil, it is something most of you don’t like to.

But, healing and moisturizing benefits of this grandmother’s ingredient can’t be ignored.

For dark or dry lips, mix ½ teaspoon of castor oil and ½ teaspoon of glycerin. You can add lemon juice to this mixture.

Glycerin and Honey for Dark Lips

I need not throw light on extolling uses of honey for overall health. Not just skin and lips, this natural ingredient can do wonders to treat health ailments.

Take required amount of raw honey, lemon juice and mix it with glycerin. Make sure you don’t lick this natural ingredient. J

You can replace glycerin with aloe vera gel in this recipe.

Homemade Lip Balm with Glycerin

Things you’ll need:

Beeswax pastilles – 2 tablespoons
Coconut carrier oil – 2 tablespoons
Essential oil – 2 drops
Glycerin – 1 tablespoon

Glycerine makes your lip balm soft and silky.

Blend beeswax pastilles with coconut carrier oil and microwave for 3-4 minutes. Meanwhile, mix glycerin and essential oil in a bowl.

Once beeswax mixture is melted, add glycerin solution to it and mix thoroughly for 30 seconds.

Now, transfer the lip balm to your own lip balm pot and use after it reaches room temperature. (Source)

Important Tips: Glycerin for Lips

Though internal consumption of glycerin is safe, excess consumption may lead to side-effects. Also if you’re allergic to glycerin or any other ingredients used in above recipes, stop using them.

Initially, start with glycerin without any ingredient to see if it works for you.
Avoid peeling, licking of dry lips.
Drink enough water to hydrate your skin from the inside.
Avoid smoking, alcohol and other food irritants that may turn your lips dark.
Canker sores, mouth ulcers and sores can be treated by regular application of glycerin. However, do consult your physician to treat these ailments.
You can use above recipes over skin to obtain soft, clear and glowing face.
If you’ve sensitive skin, blend distilled water with glycerin before applying over the lips.
Before applying lipstick, apply a thin coat of glycerin to protect your lips form chemical ingredients.
Minor injuries or burns can be healed with this colorless liquid.

Psoriasis

How to Use Almond Oil for Psoriasis (7 DIY Recipes Included)

ByMoin Nex

I always check ingredients list at the back of every product and interestingly most of them incorporate natural substance. This curiosity made me research about the use of almond oil for psoriasis.

The quest to treat chronic ailments takes me to natural remedies.

It’s not that I hate over-the-counter medicines, but I love innate ingredients and I personally use them to treat minor health and skin ailments.

Psoriasis is a chronic skin disorder that not only results in dry flare-ups over the skin but shatters your social life.

Though scientist says that you can’t permanently treat psoriasis, which is true. A consistent treatment regimen will show a positive effect on these dry patches.

What Causes Psoriasis on Scalp and Skin?

The main cause of this skin ailment is unknown.

But, researchers hold immune system to trigger rapid growth rate of skin cells.

When the skin fails to shed them quickly, a layer of dead cells are formed. These dry patches are accompanied by itching and inflammation. (1)

Jump to: How to Use

Is Almond Oil Good for Psoriasis

almond-oil-for-psoriasis

Fact that almond oil can treat psoriasis and scalp psoriasis is just the tip of an iceberg.

This innate oil is known for its immense healing properties. To reap its nutritional benefits cosmetic manufacturers incorporate it into their products.

Anti-inflammatory activity of this oil helps to reduce inflammation triggered due to psoriasis.
Emollient property packed in almond oil penetrates deep into the skin and hydrates dry itchy patches. It also eliminates itchy patches by locking moisture over the skin.
Analgesic activity exhibited by this homemade remedy can relieve pain caused by repeated itching on psoriasis flare-ups.
Sweet almond oil can be ingested which helps to boost your immune system. It stimulates the production of defensive elements that guards your skin against
The exfoliating activity of this homemade mask can remove dead cells and other impurities.
Vitamin A, E, and B residing in this miraculous oil improve absorption of your skin and avoid blocking of skin pores.
Fatty acids and vitamin E housed in almond oil can make your skin soft and free from wrinkles.
Almond oil is an anti-hepatotoxic remedy that restrains liver damage and helps in its smooth functioning.
Regular massage with almond oil mask will improve blood circulation and you’ll feel relaxed.
Antioxidant ability of sweet almond oil can protect your skin from harmful UV rays. (2)

Note: Mentally prepare yourself that treating psoriasis is not one-time solution. You must undergo thorough medical regimen.

You must regularly use this remedy to see positive result. Stop using it, if you experience a reaction after topical application.

How to Use Almond Oil for Psoriasis?

Before using it over the face, patch test.

You can use sweet almond oil internally, but most beauty experts say that topical application will show great impact over psoriasis flare-ups.

The reason why I love natural remedies is that you can add or remove ingredients that may irritate your sensitive skin.

Below are different recipes to treat psoriasis. Go with the one, which suits your skin. J

Sweet Almond Oil for Psoriasis

Wash psoriasis affected apart with water to cleanse. Don’t be harsh or scratch while washing.

Pat dry with a soft cloth and evenly apply sweet almond oil over the skin.

Experts recommend blending this oil with other essential oil to dilute them. You can use helichrysum essential oil with sweet almond oil.

After topical application leave it to dry naturally.

Also read: Flaxseed oil for psoriasis

Remove Dead Skin From Psoriasis

As mentioned above, avoid extreme scrubbing or rubbing over psoriasis affected part.

Take 1 tablespoon of almond oil and add 1 teaspoon of sugar to it.
Gently massage over the psoriasis patches and then rinse it off.
Alternatively, you can mix gram flour powder with almond oil.

Almond, Gram Flour, and Lemon Juice

Like above mask, even this homemade mask recipe can help to cleanse dead cells and impurities.

Instead of almond oil, crush 4-5 almonds and add 1 teaspoon of milk to it.
Also, add few drops of lemon juice and required amount of gram flour to the mixture.
Apply it over psoriasis affected part for natural exfoliation.

If you’ve severe psoriasis flare-ups that can be irritated with exfoliation, then avoid this recipe.

Almond Oil for Psoriasis (Ultimate Homemade Recipe)

If you want to make your remedy more effective, then try this recipe with all essential oils and home available ingredients.

Sweet almond oil – 6 tablespoons
Lavender oil – 11 drops
Geranium oil – 10 drops
Patchouli oil – 4 drops
Frankincense oil – 10 drops
Mandarin oil – 3 drops
Ylang Ylang oil – 1 drop
Clary sage oil – 1 drop
Bergamot oil – 9 drops

Add listed ingredients in a bowl and mix thoroughly. The effectiveness of this remedy depends on the quality of essential oils you used in it.

Wash the area and apply this ultimate natural remedy over psoriasis affected part.

Almond Oil and Bergamot Oil for Psoriasis

Various studies back the effectiveness of essential oils. If you want to try a simpler version to treat psoriasis, try this remedy.

Take 1 drops of bergamot oil with 5 ml of sweet almond in a bowl.
Alternatively, you can add 1 drop of lavender oil and frankincense oil.
Gently apply over psoriasis affected part and leave it to dry naturally.

Almond Oil for Scalp Psoriasis

50 percent of people with psoriasis will have it over the scalp.

Dry inflamed patches will be formed over the scalp. It results in hair loss and ruins your appearance. Persistent itching is very painful. (Source)

Blend almond oil with amla oil and apply it over prewashed scalp.
Ask your partner to apply the oil over the scalp with fingertips.
Leave it to dry naturally.
Avoid chemical incorporated dyes or cosmetics over the scalp.

Best time to apply this hair mask is after washing your hair when they are still damp or before going to sleep.

Almond Oil and Lavender Oil for Hair

Scalp psoriasis results in dry hair and scalp. Emollient property residing in these natural oils will hydrate the dry scalp.

Blend 4 tablespoons of sweet almond oil with 4-5 drops of lavender essential oil in a container.
Heat the container in hot water for about 10-15 minutes.
Use a mild shampoo to wash your hair.
When the hair is still damp, apply this oil mixture evenly over the scalp.

You can mix extra virgin olive oil, castor oil, mint or rosemary oil with sweet almond oil.

Almond Oil for Nail Psoriasis

Though there is no evidence of almond oil to be effective over nail psoriasis. Assorted nutrients in this innate oil can hydrate dry cuticles and its anti-inflammatory ability helps to reduce psoriasis inflammation.

Dip a cotton ball in sweet almond oil and apply it over cuticles and around the nail plate. As this natural remedy isn’t associated with any side-effects you can use it twice over the nails.

Side-Effects of Almonds

Too much of anything isn’t health.

Over dose of almonds can results in various side-effects like gastrointestinal issues, headache, dizziness, weight gain, allergic reaction and stimulate bacterial growth.

People who’re allergic to almond oil must avoid using it. Instead you can use lavender oil, Eucalyptus oil, tea tree oil or other home remedies to treat psoriasis.

Tips and Precautions to Treat Almond Oil for Psoriasis:

Regular application of these home remedies may help to reduce flare-ups, but you must stay away from irritants that trigger the inflammation.

Blend almond oil with other natural oils.
Avoid ingredients that can irritate your sensitive skin. (Patch test before using any of the remedy listed above)
Foods like gluten, condiments, citrus fruits, alcohol, red meat and junk foods must be avoided.
Avoid extreme exfoliation or scratching.
Don’t stop using medication or other treatment.
Avoid using chemical included cosmetic products and direct sun exposure.
Wear sunscreen with SPF 15 while going out.
In cold seasons, moisturize your skin with natural oils regularly.
Consult dermatologist regularly.

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Skin Whitening

Black Seed Oil for Skin Lightening – 3 Home Remedies Included

ByMoin Nex

black-seed-oil-for-skin-whitening

Its immense nutritional benefits are backed by religious and historical books. Ingest its seeds or topically use black seed oil for skin whitening; you’ll be benefited with its nutrients.

Without any side-effects, this natural remedy has sustained its position in treating health and skin ailments.

Regularly chew its seeds with honey to treat various health ailments. For cosmetic benefits, you can topically apply its oil.

Day to day more and more women are experiencing the beauty perks by natural remedies.

Expensive cosmetic creams, unfortunately, don’t fulfill their claims. Though they incorporate natural ingredients to allure customers, chemical preservatives may strip natural oil over the skin.

Why Do Dark Spots Appear on the Face?

Your skin gets its color from a pigment called melanin. When some external and internal factors influence the production of this pigment dark patches/spots, discoloration are formed.

Apart from dark spots; freckles, acne scars, discoloration, age spots and other ailments ruins your appearance.

Skin bleaching is a cosmetic approach to reduce these dark patches and obtain a flawless skin. Natural remedies got significant exposure in media because of its exceptional nutritional benefits.

Benefits of Black Seed Oil for Skin Whitening

When you ingest vitamin rich diet, they reflect over the skin.

Vitamin C, E, A, fatty acids, antioxidants and other nutrients enhance the healthy functioning of the skin.

Fortunately, black seed oil is packed with all these essential nutrients.

A study states that nutrients in black seed oil can inhibit melanin production, which helps to obtain glowing skin. (1)
Vitamin A and amino acids packed in this oil reduce scars and dark spots.
Anti-inflammatory properties exhibited by black seed oil can heal minor burns and strengthen the immune system.
Antioxidant agents housed in this oil thwart free radicals that damage cell membrane.
Assorted vitamins in this natural ingredient stimulate cell regeneration; enhance collagen production, fades scars and dark spots.
Linoleic acid present in the oil helps to hydrate your skin and protects it from impurities.

How to Use Black Seed Oil for Skin Whitening?

Don’t expect overnight results. Natural ingredients penetrate deep into the skin and restore its normal functioning.

You can simply use black seed oil over prewashed face regularly before going to bed. To make it more effective, beauty experts recommend blending other innate ingredients with it.

Black Seed Oil and Honey Face Mask

Honey is prominent for its humectant and healing activity.

I personally use raw honey to treat cough. Though it’s discussed in historical books and religious scriptures, use of honey will not bring instant result on the same day. It took few days or 2 weeks to treat the ailment for me. But, the effect was long lasting.

Take heated and grounded black seeds in a bowl.
Add raw honey to it and apply evenly all over the face.
Leave it to dry for 20 minutes and then rinse it off.

If you don’t want to use honey over the skin, mix black seeds with honey and ingest regularly.

In case you don’t have black seeds, add black seed oil with honey and apply it over the skin.

Apple Cider Vinegar and Black Cumin Seeds

ACV is renowned for treating various ailments. Apply few drops of ACV over acne lesion or wart to treat them.

To reap benefits from black seed oil ground slightly heated black cumin seeds and mix it with required amount of ACV.

Stop using ACV if your skin gets irritated.

Sesame Oil and Black Seed Oil

Vitamin E residing in sesame oil acts as a sunscreen. Sesamol housed in this oil exhibit antioxidant property that can reduce wrinkles and fine lines.

Mix required an amount of sesame oil with black seed oil.
Prior to that, cleanse your face with water or mild cleanser to remove impurities or cosmetic cream.
Pat dry with a soft cloth and apply the mixed solution over the face.
Allow it to dry naturally.

Lemon Juice and Black Seed Oil for Skin Whitening

Bleaching and acidic property of lemon juice are renowned. However, excess use of lemon juice may make your skin sensitive to sunlight.

Add few drops of lemon juice to black seed oil and massage it over the skin.
After 15-20 minutes, rinse it off with water.

Black Seed Oil Side Effects

Though there are no serious ailments linked with its use, few women claim that it result in issues during menstruation and pregnancy.

Excess use may be problematic for you. So initially patch test before using it over the face and don’t exceed the dosage level while ingesting this oil.

Important Points

This fantastic natural remedy can elevate overall functioning of the skin. But, do consider changing your lifestyle.

Avoid smoking, alcohol and cosmetic creams that include harmful chemical ingredients.

Drink enough water, do regular exercise and ingest vitamin rich diet.

As mentioned earlier, what you eat will reflect on your skin.

Rosacea

Aloe Vera for Rosacea -How to Use (7 DIY Recipes Included)

ByMoin Nex

aloe-vera-for-rosacea

Rosacea is a skin ailment that commonly develops at the age of 20, but severe signs can be seen after 30 years. Redness, large bumps and in some cases visible blood vessels are seen on the skin.

Though there is no permanent cure for this chronic skin ailment, using aloe vera for rosacea will reduce flushing and restore skin barriers.

Jump to: Aloe vera and Rosacea

What Causes and Who Gets Rosacea on Face?

According to the US government people who’ve rosacea are mostly between the age group of 30 to 50.

Fair skinned people are prone to this ailment. People with another skin complexion may also experience these symptoms.

The main cause of rosacea is unknown. But studies show that genetics, immune system, stress, excess exposure to sunlight and infectious germs can trigger this ailment. (Source)

You may wonder why I shouldn’t use cosmetic creams.

Media promoted cosmetic products include chemical preservatives along with natural extracts. In some cases, these harsh chemicals may actually aggravate rosacea condition.

If the products are more organic and include mild preservatives that go well with your skin, then you can use it. However, patch test before using it.

And if you’re a natural lover, opt for aloe vera gel.

Benefits of Aloe Vera Gel for Rosacea (Why I should use it?)

Due to its immense nutritional value aloe plant has been prized to be effective healing remedy. Use it topically or ingest its gel with any juice, nutrients in this plant will leverage overall functioning of your skin.

Anti-inflammatory and soothing property exhibited by this gel will relieve inflammation and redness over the face.
The moisturizing ability of aloe gel will reduce dryness and sensitivity caused by this skin ailment.
Renowned for its healing properties, topical application of this gel will restore your skin barrier and treat rosacea symptoms.
Vitamin C and E housed in this natural remedy will have the ability to lighten blemishes, reduce aging and enhance collagen production.
When mixed with lemon juice this home remedy can lighten scars and large bumps left by rosacea.
Assorted nutrients in this gel will accelerate healing of rosacea flare-ups and reduce redness.
Antioxidant agents residing will thwart free radicals that can damage skin cells.

Add this safe and effective home remedy to your beauty regimen.

Note: Treating rosacea varies based on its triggers. Aloe gel may reduce or even cause an allergic reaction in some people, patch test before using it on the face.

How to Use Aloe Vera for Rosacea?

Simply peel aloe’s leaf with a knife and rub gently over rosacea-affected skin.

Seems very simple?

To make it more effective you can blend other natural ingredients.

Aloe Vera Gel and Olive Oil

This moisturizing pack will hydrate, reduce inflammation and lighten redness over the skin.

Blend 1 teaspoon of aloe gel with ½ teaspoon of extra virgin olive oil.
Add 1 teaspoon of oatmeal and mix the ingredients thoroughly.
Wash the affected part with water to cleanse impurities.
Evenly massage the mask over the skin and leave it for 20 minutes to dry.
You can rinse it off after that.

Aloe Vera Gel and Lemon Juice for Rosacea

Antibacterial, bleaching, and other nutrients in this homemade mask will reduce bumps and stimulate cell growth.

Take fresh aloe gel and mix 3 drops of lemon juice it.
Gently massage the gel on the face.
Alternately, you can blend both ingredients and apply the paste on the rosacea affected

Vitamin E Oil, Witch Hazel, and Aloe Gel

This particular recipe is to protect your skin from harmful UV rays. Excess exposure to sunlight may trigger rosacea as mentioned above.

Mix required an amount of witch hazel, vitamin E oil and aloe gel paste in a bowl.
Apply it over prewashed face and rinse it off after 20 minutes.

Aloe and Honey

The combination of these both ingredients will effectively bring all necessary vitamins to your skin.

Swelling, itching, inflammation and redness can be reduced by this innate recipe.

Blend both ingredients and apply it over the rosacea-affected skin.

Soothing Moisturizer

Hydrating your skin is an effective way to treat skin ailments. With natural moisture, your skin will be able to thwart infectious germs and form a protective layer.

Mix almond oil, jojoba oil, aloe vera gel and other essential oil (few drops) in a bowl.

Apply the mixture over the skin and leave it dry for 20 minutes.

Green Tea and Aloe Vera Gel for Rosacea

This herbal tea can be used topically and it works great to reduce rosacea symptoms.

Blend water, green tea and some aloe gel to tighten skin pores, reduce redness and to get rid of acne like bumps.

Where to Buy Aloe Vera Gel?

To reap all benefits listed above, experts recommend opting for a fresh aloe plant in your garden.

If in case you don’t have one, borrow it from your neighbor.

Else try these aloe vera gel products – Aubrey organics pure aloe gel, Ocean potion skin care aloe gel and Fruit of the earth aloe vera gel.

Factors that Trigger Rosacea Flare-ups

Foods include: Liver, yogurt, vanilla, avocados, citrus fruits, soy sauce, chocolates and eggplant must be avoided.

Hot baths, overheating, excess exposure to sunlight and saunas can trigger this skin ailment.

Stress, anxiety, frequent flushing, alcohol, chemical filled creams, certain medications and other factors can trigger this skin ailment.

Aloe Vera Side Effects

Excess use or in hypersensitive people ingredients in aloe gel can trigger an allergic reaction.

Anthraquinone is a compound found in the gel that can cause diarrhea, stomach cramps and dehydration if ingested. Other symptoms like hives, rashes and swollen skin can be experienced in some cases.

Important Points

Don’t expect overnight results with aloe gel.
Along with this remedy include vitamin rich diet and avoid foods that can trigger rosacea.
Wear natural sunscreen cream while going out.
Avoid using chemical filled creams that may irritate your skin.
Drink enough water and consult a doctor to treat rosacea.

Did you ever use aloe vera for rosacea; share your recipe in comments.

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