Life with psoriasis is hard, especially when it increases your discomfort. You go through stressful and emotional conditions which makes your life disastrous. However, honey for psoriasis is helpful for its treatment and you can feel calm and peaceful again.
Psoriasis is a disease that promotes the abnormal growth of cells in some parts of your body. There is no permanent treatment for this condition, but it can be healed by the proper management of symptoms. The cause of Psoriasis is still not known to many people. However, the experts suggest that it’s the immune system that acts on your body and it ends of causing Psoriasis.
It is also seen that the T-Cells, which is supposed to help you fight against the dangers of the body, becomes extra active in Psoriasis. Along with fighting off germs and infections, these T-Cells also harms the good cells in your skin.
Also, in normal condition, the formation of skin layer takes about a month. In case of Psoriasis, however, it takes few days for the process to be completed.
What Causes Psoriasis?
Below are some of the common causes of Psoriasis:
- In most cases, genes are seen to be one of the causes of Psoriasis in your body.
- People with fat, high cholesterol level,and obesity are also immune to this disease.
- When the blood cells enlarge, it can trigger Psoriasis.
- It also promotes the growth of white blood cells abnormally.
- It’s because of Psoriasis the scaly and thick patches are developed.
- New skin cells are developed abnormally on the surface.
Related post: How to Use Castor Oil for Psoriasis?
Is Honey Good for Psoriasis?
There have had been multiple studies and surveys that prove the beneficial use of honey to reduce psoriasis with positive results. It cannot be completely treated since the actual reason behind it is still unknown. Honey, however, can help you to get rid of common symptoms of Psoriasis.
Honey is a product that is easily available in the market and one of the most beneficial remedies around the world. This home available ingredient has many medicinal properties that have helped many people to be healed of Honey for Psoriasis easily.
1. Antibacterial
Honey is said to have anti-bacterial properties that can fight against harmful bacteria in your body. According to many studies, it has successfully killed pathogens and harmful bacteria causing Psoriasis directly or indirectly.
This is because of the content of honey such as high density, low acidity, high osmolarity and hydrogen peroxide. Another reason for the antibacterial property of the honey is the thickness. Due to hydrogen peroxide and low pH value, it kills bacteria easier than chemical treatments.
2. Anti-inflammatory
It is anti-inflammatory and it can heal wounds faster than the other methods. It kills free-radicals that further can cause irritation in the already psoriasis prone skin. Honey also removes the dryness,swelling and patch effects Psoriasis has on your skin.
3. Regrowth
It promotes the growth of new skin cells by removing Psoriasis prone skin. It also helps in soothing the Psoriasis skin and gives you an amazing glow.
4. Anti-fungal
It’s because of its anti-fungal property, that the skin becomes free from fungus and other harmful things that can promote the growth of Psoriasis.
5. Keeps your scalp healthy
The anti-oxidant property in honey helps it to prevent the scalp from getting damaged and removes the Psoriasis and all its symptoms.
6. Cleanses your skin
Honey helps in the removal of grime and dirt from your skin and gives you a natural glow.
7. Whitens your skin
It removes Psoriasis effectively and provides you whitened skin at a faster rate. This is due to its antibacterial and natural healing properties that honey brings about whitening effect on your skin.
Also read: Is Honey Good for Skin Whitening?
How to Use Honey for Psoriasis?
Honey is helpful for your skin in many ways only if it is applied in right ways. Let’s look at the recipes of honey to treat psoriasis.
#1 Honey
Honey has antioxidant, anti-fungal and anti-inflammatory properties that help you to have better and glowing skin. It boosts your complexion and removes the symptoms of Psoriasis.
- Take little amount of honey and apply it on the areas you have Psoriasis.
- Let it rest for about 20 minutes and let your skin soak it all in.
- Wash it off with normal water and dry your skin with a clean towel.
- Make sure to pat dry your skin to avoid itchiness and irritation.
#2 Vaseline and honey
Vaseline is a natural healer of burns and skin scrapes. It removes your skin rash and moisturizes your skin.
The combination of honey and Vaseline can be beneficial since you get freedom from Psoriasis as well as soft and glowing skin.
- Take a bowl and mix Vaseline and honey in equal quantities.
- Apply the paste to the Psoriasis affected areas.
- Let it rest for about 25 minutes and let your skin soak it all in.
- Wash it all off using normal water and pat dry it using a clean towel.
- Repeat this process everyday for better results.
#3 Oatmeal and honey
Oatmeal has the antioxidant property that helps in reducing the Psoriasis. Oats are especially good for people having oversensitive skin. It also provides moisture to your skin and makes it soft.
It’s because of its anti-inflammatory property that oatmeal can bring about itch and irritation-free skin.
- Take 1 cup oatmeal and cook it normally.
- Let it cool down and take 1 tbsp honey in a separate bowl.
- After cooked oatmeal has cooled down, add it to the bowl and mix it well.
- Apply this mixture to the areas affected by Psoriasis.
- Let your skin soak it all in for 20 minutes.
- Wash it all off using normal water and pat dry your skin using aclean
- Repeat this process every day to get better results.
#4 Cinnamon and honey
Cinnamon helps in soothing the dried skin and enhances your complexion. It prevents the further infections and helps in healing the wounds on your skin.
It has anti-inflammatory property because of the presence of hydroxycinnamaldehyde in it.
- Take half of Cinnamon powder and mix it in a bowl with honey. The approximate ratio of the mixture should be ½:1
- Mix it well and apply it on the areas affected by Psoriasis.
- Let your skin soak it all in for 15 minutes.
- Wash it off with normal water and pat dry your skin with a clean towel.
- Repeat this process daily to get better results.
#5 Lemon and honey
Lemon has multiple vitamins and minerals that are good for the health of your skin such as carbohydrates, phosphorus, vitamin C, and B. it naturally brightens the skin and gets you rid of extra spots on the skin.
The combination of lemon with honey can be a good asset to heal Psoriasis easily.
- Take a half lemon, cayenne about ¼tsp and honey about 1 tsp in a glass having lukewarm water.
- Mix it all well and make it a juice.
- Drink this juice daily for better results.
- You can even add 1 tsp apple cider vinegar to it for effective results.
#6 Coconut oil and honey
Coconut is a natural moisturizer and it also has antiseptic qualities. It provides the skin relief from irritation and rashes. It cleanses your skin deeply and removes all the dust particles.
- Take a bowl and add equal quantities of coconut oil and honey in it.
- Mix it well and make it a paste.
- Apply it to the skin affected by Psoriasis and let it rest for 25 minutes.
- When your skin has soaked it in, use water to rinse it all off.
- Repeat this process daily to get better results.
#7 Honey and apple cider vinegar
Apple cider vinegar is seen to have many health and skin benefits. It is applied on the skin for brightening effects and to get rid of extra aging signs. It also has other benefits such as boosting immune system that can further help you in the treatment of Psoriasis.
- Take little amount of Cinnamon powder, about a pinch and add it to a bowl having 1 tsp honey.
- Add apple cider vinegar about 1 tbsp and it and stir well.
- Drink it daily.
- Have a glass of water after that.
#8 Milk and honey
Milk works to improve your complexion and provides you a bright skin tone. It cleans your skin naturally and shrinks the pores. It also helps in the removal of dead skin cells from your skin and soothes irritation caused by Psoriasis.
- Take a bowl and add an equal quantity of honey and milk in it.
- Mix it well and apply on the areas affected by Psoriasis.
- Let it rest for 15 minutes and let your skin absorb the ingredient.
- Wash it off with water and pat dry your skin using a clean towel.
- Repeat this daily for better results.
- Adding turmeric powder about a pinch in it can be helpful.
#9 Avocado and honey
Avocado has the capacity to naturally moisturize your skin. It also has antioxidants that can provide you relief from free radicals. It also gives you relief from irritation and provides many vitamins and minerals.
- Take one avocado and ripe it.
- Add 1 tbsp and the avocado in a bowl and mix it well.
- Apply this on the areas affected by Psoriasis.
- Let your skin soak it all in for 20 minutes.
- Wash your face with water and pat dry it with a towel.
- Repeat this process every day for better results.
- You can also add 1 tbsp olive oil for getting extra benefit.
#10 Turmeric and honey
Turmeric is a natural antiseptic and it has been used in India as a spice since traditional days. It removes the toxins from your body and helps you to get the strong immune system.
- Take one glass of normal water and add 1 tsp of honey in it.
- Add 1 tbsp honey and mix it well.
- Drink this mixture daily for getting better results.
#11 John’s Wort and honey
St. John’s Wort helps in healing your burns and cuts naturally. It completely heals your skin without leaving any mark or scar behind. It reduces the psoriasis thickness, scaling and swelling.
- Take half banana, 1 tbsp chamomile, 1tbsp honey and 1 tsp St. John’s Wort powder in a bowl and mix it all well.
- Apply it to the Psoriasis affected areas and let your skin soak it all in.
- Wash it off after 20 minutes and pat dry your skin with a clean towel.
- Repeat this every day for better results.
#12 Olive oil, beeswax,and honey
Beeswax protects your skin from harmful elements in the environment by forming a protective layer on the surface.
It also holds the moisture in your skin and reduces the possibility of having dry skin. It is a rich source of Vitamin A that is further helpful in providing you rejuvenated look. It soothes your skin and gets relief from Psoriasis irritations.
Olive oil has a high amount of antioxidant that can be helpful in giving you relief from free-radicals. It is also helpful in moisturizing your skin naturally.
You can also use the combination of olive oil and honey for scalp psoriasis.
- Take a double boiler and melt the beeswax in it.
Cool it down and add honey, olive oil,and beeswax in a bowl in an equal quantity.
- Mix it well and apply it to the Psoriasis affected areas.
- Wash it off after 20 more minutes and pat dry your skin.
- Repeat this process every day for better results.
These were the beneficial recipes for Psoriasis. You can use honey and other combinations of it for the complete healing of your skin.
Important tips
- If you have a pollen allergy, you should avoid having treatment with honey.
- You can have patch test and take the status of your skin before you can start with the above-listed
- You can also include supplements having Vitamin D in your daily diet.
- Avoid meat, poultry,and pork since it can increase the possibility of having Psoriasis.
- Try to avoid using chemicals on your skin.
- You can also avoid having foods that can promote inflammation.
This way, it is a good choice to use honey to treat psoriasis since you can get extra health benefits such as brightened and smooth skin.
