Using Toothpaste for Pimples: Is It Effective?

Pimples are a common skin issue that many people experience, especially during adolescence. While there are countless treatments available, some people resort to using toothpaste as a quick remedy for pimples. But does this household item actually work, and is it safe? In this blog, we’ll explore the use of toothpaste for treating pimples, its effectiveness, and alternative methods for acne treatment.

What’s in Toothpaste?

Toothpaste is designed to clean teeth and freshen breath, but its ingredients can vary widely depending on the brand and type. Common components found in toothpaste include:

  • Fluoride: Helps prevent tooth decay but has no acne-fighting properties.
  • Abrasives: Like calcium carbonate or silica, used to scrub teeth, which can irritate the skin.
  • Antimicrobial agents: Such as triclosan, which can reduce bacteria in the mouth but may not be effective against acne-causing bacteria.
  • Alcohol and menthol: Provide a cooling sensation and can cause dryness, which some believe helps dry out pimples.

Some people find that the drying agents in toothpaste, particularly those containing baking soda or hydrogen peroxide, can help reduce the appearance of pimples. However, the effectiveness of toothpaste as an acne treatment is highly debated.

How to Use Toothpaste for Pimples

If you decide to try toothpaste as a pimple treatment, follow these steps:

  1. Choose the Right Toothpaste: Use a plain white toothpaste without any added colors, flavors, or gels. Avoid toothpastes that contain fluoride and those with strong abrasives.
  2. Clean Your Face: Wash your face with a gentle cleanser to remove dirt, oil, and makeup. Pat your skin dry with a clean towel.
  3. Apply a Small Amount: Using a cotton swab or your fingertip, apply a tiny dot of toothpaste directly onto the pimple. Avoid spreading it on surrounding skin to minimize irritation.
  4. Leave it On: Let the toothpaste sit on the pimple for about 5 to 30 minutes. Some people recommend leaving it on overnight for better results, but this can lead to skin irritation.
  5. Rinse Off: Gently wash your face with lukewarm water and pat dry. Follow up with a moisturizer to combat any dryness.

Potential Risks and Drawbacks

While some may see temporary results using toothpaste on pimples, there are significant risks and drawbacks to consider:

  • Skin Irritation: Many ingredients in toothpaste can irritate the skin, leading to redness, peeling, or even chemical burns in some cases. This is particularly true for sensitive skin.
  • Not a Permanent Solution: Toothpaste does not treat the underlying causes of acne, such as excess oil production, clogged pores, or hormonal changes. The effects are usually short-lived.
  • Infection Risk: Applying toothpaste may disrupt the skin barrier, increasing the risk of bacterial infections or worsening existing acne.

Better Alternatives for Treating Pimples

Instead of reaching for toothpaste, consider these safer and more effective alternatives:

  1. Benzoyl Peroxide: An over-the-counter treatment that kills acne-causing bacteria and helps unclog pores. It comes in various forms, including gels, creams, and washes.
  2. Salicylic Acid: This beta hydroxy acid helps exfoliate the skin, keeping pores clear and reducing inflammation. It’s available in cleansers, spot treatments, and pads.
  3. Tea Tree Oil: A natural antiseptic with anti-inflammatory properties. Dilute tea tree oil with a carrier oil (like coconut oil) and apply it to the affected area.
  4. Retinoids: Prescription-strength retinoids like tretinoin can help prevent clogged pores and promote skin cell turnover, leading to clearer skin over time.
  5. Professional Treatments: If acne persists, consider seeing a dermatologist for treatments like chemical peels, laser therapy, or prescription medications.

Conclusion

While using toothpaste on pimples may seem like a quick and easy solution, the potential for irritation and ineffectiveness outweighs the benefits. Instead, opt for proven acne treatments that target the underlying causes of pimples and promote overall skin health. Always consult with a dermatologist for personalized advice and treatment options tailored to your skin type and concerns. Remember, healthy skin requires a consistent skincare routine and patience!

Is Sesame Oil Good For Acne?

Acne is a common skin condition that affects many individuals, often leading to frustration in finding the right treatment. With a plethora of natural oils touted for their skin benefits, sesame oil has emerged as a contender in the skincare realm. But is sesame oil really good for acne? Let’s explore its properties, benefits, and how to use it effectively.

What is Sesame Oil?

Sesame oil is derived from the seeds of the sesame plant (Sesamum indicum). It’s commonly used in cooking, particularly in Asian cuisines, but its use extends beyond the kitchen. The oil is rich in essential fatty acids, antioxidants, vitamins, and minerals, making it a popular choice for both culinary and cosmetic applications.

Properties of Sesame Oil

  1. Antioxidant-Rich: Sesame oil contains antioxidants like sesamol, sesamin, and vitamin E, which can help combat oxidative stress on the skin, reducing inflammation and promoting healing.
  2. Anti-Inflammatory: The anti-inflammatory properties of sesame oil can help soothe irritated skin and reduce redness associated with acne.
  3. Moisturizing: This oil is an excellent emollient, providing hydration without clogging pores, which is crucial for maintaining healthy skin.
  4. Antimicrobial Properties: Some studies suggest that sesame oil possesses antimicrobial properties that can help inhibit the growth of acne-causing bacteria.

Benefits of Using Sesame Oil for Acne

  1. Reduces Inflammation: Due to its anti-inflammatory properties, sesame oil can help reduce the swelling and redness associated with acne lesions.
  2. Promotes Healing: The antioxidants in sesame oil may aid in the healing of acne scars and prevent the formation of new blemishes by promoting cell regeneration.
  3. Hydrates the Skin: Keeping the skin well-moisturized can prevent excessive oil production, which is often a trigger for acne breakouts. Sesame oil can provide moisture without overwhelming the skin.
  4. Balances Skin Oils: Sesame oil can help balance the skin’s natural oil production, making it suitable for both dry and oily skin types.

How to Use Sesame Oil for Acne

If you decide to incorporate sesame oil into your skincare routine, here are a few methods to consider:

  1. Direct Application:
    • Patch Test: Before using sesame oil on your face, perform a patch test on a small area of skin to check for any allergic reactions.
    • Apply Sparingly: Using a clean cotton swab, apply a small amount of sesame oil directly onto the affected areas. Leave it on for about 30 minutes before rinsing with warm water.
  2. As a Moisturizer:
    • Mix a few drops of sesame oil with your regular moisturizer to enhance its hydrating properties without clogging your pores.
  3. In Combination with Other Ingredients:
    • Blend sesame oil with other acne-fighting ingredients, such as tea tree oil or lavender oil, for added benefits. Make sure to dilute essential oils before applying them to the skin.

Precautions

  • Comedogenic Rating: Sesame oil has a comedogenic rating of 3, which means it has the potential to clog pores in some individuals. If you have particularly acne-prone skin, it’s essential to monitor how your skin reacts to the oil.
  • Consult a Dermatologist: If you have severe acne or are unsure about incorporating new products into your skincare routine, consult a dermatologist for personalized advice.

Conclusion

Sesame oil may offer several benefits for those dealing with acne, including its anti-inflammatory and moisturizing properties. However, it’s essential to consider individual skin types and monitor how your skin reacts. As with any skincare product, what works for one person may not work for another. If you’re looking for a natural remedy for acne, sesame oil might be worth trying—but ensure you combine it with a comprehensive skincare regimen for the best results.

Red Spots on Skin: Easy Causes, Treatments, and Solutions

Experiencing red spots on your skin can be alarming. They may appear suddenly and can vary in size, shape, and texture. Understanding what causes these red spots, how to treat them, and preventative measures can help you manage your skin health effectively. This comprehensive guide will walk you through everything you need to know about red spots on your skin, including common causes, treatment options, and practical solutions for relief.

What Are Red Spots?

Red spots on the skin are areas of redness that can vary in size and shape. They can appear anywhere on the body and may be accompanied by other symptoms such as itching, swelling, or pain. The appearance of red spots can range from tiny dots to larger patches and can indicate various underlying conditions, ranging from benign to more serious issues.

Characteristics of Red Spots

  • Color: Usually bright red or dark red, depending on the cause.
  • Texture: Can be flat or raised; some may be itchy or painful.
  • Location: Can appear on any part of the body, including the face, arms, legs, and torso.

Importance of Understanding Red Spots

Recognizing the signs and symptoms associated with red spots can empower you to take control of your skin health. Whether they are temporary irritations or indicators of an underlying condition, understanding red spots can help you make informed decisions about when to seek treatment and how to care for your skin effectively.

Common Causes of Red Spots

Identifying the cause of red spots is essential for determining the appropriate treatment. Here are some common causes:

Allergic Reactions

Allergic reactions can cause red spots or rashes on the skin. Common triggers include:

  • Foods: Certain foods such as nuts, shellfish, dairy, and certain fruits can trigger allergic reactions.
  • Medications: Antibiotics and pain relievers may cause skin reactions in some individuals.
  • Skin Products: Soaps, lotions, or cosmetics can lead to contact dermatitis, resulting in red spots.

Symptoms: Itching, swelling, and redness are common in allergic reactions. If you suspect an allergy, try to identify the trigger and avoid it.

How to Identify Allergic Reactions:

  1. Review Recent Changes: Consider any new foods, medications, or products you’ve used recently.
  2. Observe Timing: Note when the red spots appeared in relation to exposure to potential allergens.
  3. Seek Allergy Testing: If you’re unsure of the cause, consider consulting an allergist for testing.

Skin Conditions

Certain skin conditions can lead to the formation of red spots:

  • Eczema: A chronic condition that causes dry, itchy skin and can lead to red patches. Eczema can be triggered by various factors, including environmental irritants and allergens.
  • Psoriasis: An autoimmune disorder that results in red, scaly patches on the skin. It often affects the scalp, elbows, and knees.
  • Acne: Can cause red spots or pimples on the face and body, especially during flare-ups. Acne can be exacerbated by hormonal changes, stress, and diet.

Recognizing Skin Conditions:

  1. Eczema: Look for dry, cracked patches of skin that may ooze or crust over.
  2. Psoriasis: Identify red patches covered with silvery scales, often appearing symmetrically on the body.
  3. Acne: Notice inflamed pimples or cysts, often accompanied by blackheads and whiteheads.

Infections

Infections can also result in red spots. These can be bacterial, viral, or fungal:

  • Bacterial Infections: Conditions like folliculitis (inflammation of hair follicles) or cellulitis can cause red spots. Folliculitis often appears as small, red bumps around hair follicles, while cellulitis typically causes larger areas of redness and swelling.
  • Viral Infections: Chickenpox, shingles, and measles can lead to red rashes and spots on the skin. These conditions may be accompanied by fever and other systemic symptoms.
  • Fungal Infections: Conditions like ringworm can result in red, itchy patches. Fungal infections often have a distinct ring-like appearance and can spread if not treated.

Recognizing Infections:

  1. Bacterial Infections: Look for red, swollen areas that may be warm to the touch and may also drain pus.
  2. Viral Infections: Note if red spots are accompanied by flu-like symptoms, such as fever, fatigue, or body aches.
  3. Fungal Infections: Observe for spots that have raised edges and may itch.

Heat Rash

Heat rash, or prickly heat, occurs when sweat becomes trapped under the skin, causing red spots or bumps. It often appears in hot and humid weather and is more common in infants and young children.

Symptoms of Heat Rash:

  • Red Bumps: Small, raised red spots that may appear in clusters.
  • Itching and Discomfort: A prickling or burning sensation may accompany the rash.

Preventing Heat Rash:

  • Stay Cool: Wear lightweight, breathable clothing and stay in air-conditioned environments when possible.
  • Keep Skin Dry: Pat the skin dry after sweating and avoid heavy creams that may block sweat glands.

Insect Bites

Bites from mosquitoes, fleas, or other insects can lead to localized red spots that may be itchy or swollen. These spots usually appear shortly after being bitten.

Symptoms of Insect Bites:

  • Redness and Swelling: A small red spot that may expand and become swollen.
  • Itching: A strong urge to scratch the affected area.

How to Treat Insect Bites:

  1. Clean the Area: Wash the bite with soap and water to prevent infection.
  2. Apply Cold Compress: Reduce swelling and itching with a cold pack.
  3. Use Topical Creams: Consider hydrocortisone or calamine lotion for itching relief.

Other Factors

Other factors that may contribute to red spots include:

  • Blood Vessel Issues: Conditions like petechiae or purpura, which involve tiny blood vessels breaking under the skin, can lead to small red or purple spots. These spots do not blanch when pressed.
  • Sunburn: Overexposure to the sun can cause red spots as a result of skin damage. Sunburn can also lead to peeling skin and increased sensitivity.
  • Dermatitis: Various forms of dermatitis, including seborrheic dermatitis, can result in red patches on the skin, often appearing oily or scaly.

How to Treat Red Spots

Treatment for red spots depends on their cause. Here are some effective options:

Home Remedies

  1. Cold Compress: Applying a cold compress to the affected area can help reduce swelling and soothe itching. Use a clean cloth soaked in cold water or a cold pack wrapped in a towel.
  2. Aloe Vera Gel: Known for its soothing properties, aloe vera can be applied directly to red spots to calm the skin. Look for pure aloe vera gel without additives for best results.
  3. Oatmeal Baths: Soaking in an oatmeal bath can relieve itchiness and irritation caused by allergic reactions or eczema. Simply add colloidal oatmeal to warm bathwater and soak for 15–20 minutes.
  4. Coconut Oil: This natural moisturizer can help hydrate the skin and reduce redness. Apply organic coconut oil to the affected areas as needed.
  5. Apple Cider Vinegar: Diluted apple cider vinegar may help with fungal infections and has antibacterial properties. Mix one part vinegar with three parts water and apply with a cotton ball, rinsing after a few minutes.

Over-the-Counter Treatments

  1. Hydrocortisone Cream: This anti-inflammatory cream can help reduce redness and swelling associated with allergic reactions and skin conditions. Use as directed on the affected area.
  2. Antihistamines: Oral antihistamines like diphenhydramine (Benadryl) can alleviate itching and swelling from allergic reactions. Always follow the dosage recommendations on the packaging.
  3. Calamine Lotion: Effective for soothing insect bites and rashes, calamine lotion can provide relief from itching. Apply as needed to the affected areas.
  4. Topical Antifungals: For fungal infections, over-the-counter antifungal creams like clotrimazole or miconazole can help clear up the infection and reduce redness.

Prescription Medications

If over-the-counter treatments do not provide relief, you may need to see a doctor for prescription medications:

  1. Topical Steroids: Prescription-strength steroids can be more effective for treating inflammatory skin conditions such as psoriasis and eczema.
  2. Antibiotics: If a bacterial infection is present, your doctor may prescribe oral or topical antibiotics to help clear the infection.
  3. Antiviral Medications: In cases of viral infections like shingles, antiviral medications may be necessary to speed up recovery and reduce symptoms.
  4. Immunosuppressants: For severe skin conditions like psoriasis, systemic medications may be recommended to help manage the immune response.

When to Seek Medical Help

While many cases of red spots can be managed at home, certain situations warrant a visit to a healthcare professional:

  • Persistent Spots: If red spots do not improve or worsen over time, seek medical advice to rule out underlying conditions.
  • Accompanied by Other Symptoms: If you experience fever, difficulty breathing, or other concerning symptoms, contact a doctor immediately.
  • Severe Pain or Swelling: If the red spots are painful or associated with significant swelling, a medical evaluation is necessary to assess for infection or other complications.
  • Rapidly Spreading Spots: If red spots spread quickly across the body, it could indicate a serious condition requiring prompt attention.
  • Changes in Appearance: Any sudden changes in the size, shape, or color of existing moles or spots should be evaluated by a dermatologist.

Preventative Measures

To minimize the risk of developing red spots on your skin, consider implementing the following preventative measures:

  1. Avoid Known Allergens: If you have allergies, make a list of triggers and take steps to avoid exposure.
  2. Use Gentle Skin Care Products: Opt for hypoallergenic, fragrance-free products to reduce the risk of irritations.
  3. Practice Good Hygiene: Regularly wash your skin and keep it moisturized to maintain its health and integrity.
  4. Protect Your Skin from the Sun: Use sunscreen with at least SPF 30 to protect against sunburn and skin damage.
  5. Stay Hydrated: Drinking plenty of water supports overall skin health and can help prevent dryness.
  6. Maintain a Healthy Diet: A balanced diet rich in vitamins and antioxidants can support skin health and resilience.
  7. Manage Stress: Stress can exacerbate skin conditions, so practice stress-reduction techniques such as meditation, exercise, or yoga.

Conclusion

Red spots on the skin can result from a variety of causes, ranging from benign irritations to more serious conditions. Understanding the characteristics of these spots and their common causes can help you manage your skin health effectively. Whether using home remedies, over-the-counter treatments, or seeking medical advice, taking action can alleviate discomfort and improve your skin’s appearance. By implementing preventative measures, you can maintain healthy skin and reduce the likelihood of future occurrences. If you’re ever in doubt about the cause of red spots on your skin, consult a healthcare professional for personalized advice and treatment options.

How to Use Fenugreek for Face, Acne & Skin Whitening – Face Mask Recipes

fenugreek-for-skin whitening

Fenugreek (methi) seeds are extensively used in treating health ailments and to fix hair fall. Recent researchers state exceptional benefits of fenugreek for skin whitening, acne and to tighten skin.

Apart from reducing cholesterol, preventing diabetes and increasing breast milk, fenugreek seeds and leaves are extensively used in Indian households. Especially North Indians use methi in making of dals, parathas, curries and other dishes.

Exceptional medical properties packed in fenugreek makes it an effective remedy for all skin disorders. High amounts of proteins and vitamins in this herb fights infection causing bacteria and rebuild your dry skin. Below listed are uses of methi for skin.

Stay with me to know uses of methi seeds, before jumping to fenugreek (methi) face mask recipe list.

Is Fenugreek Good for Skin?

Fenugreek seeds are packed with exceptional nutrients that are essential for your sensitive skin.

  • Cleansing ability of fenugreek seeds can remove dead cells, pollutants and lighten your skin.
  • Moisturizing and healing properties of fenugreek seeds can tone your skin and make it supple.
  • Skin whitening abilities exhibited by vitamin C residing in methi seeds can make your skin bright.
  • Strengthen Your Skin& Hair: Thiamine, also known as vitamin B1 is responsible for generating energy from food. With this vitamin you can maintain healthy skin, hair and nails.
  • Treats Chronic Skin Ailments: Vitamin A housed in fenugreek and incorporated in cosmetic products can treat major skin disorders like acne, eczema, psoriasis and blackheads.
  • Exfoliates your skin: Apart from using chemical peels you can use fenugreek seeds to exfoliate your skin.
  • Fasten the Healing Process: Its healing agents treat wounds, sun burns and other minor injuries.
  • Reduce Wrinkles: Antioxidant properties of vitamin C in methi can help you from UV rays and prevent aging wrinkles.
  • Reduce Stretch Marks and Acne Scars: Fenugreek is rich source of vitamin K, various skin care creams and doctors use vitamin K as it helps in blood clotting. Assorted properties in vitamin K helps to treat stretch marks, spider veins, fade scars and reduce dark circles.
  • Other minerals like calcium, magnesium, zinc, selenium and iron residing in fenugreek seeds and leaves helps to treat minor to moderate skin problems.

The brief nutritional benefits of fenugreek conclude that it can topically and internally make the skin free from bacteria and harmful virus.

8 Benefits of Fenugreek Seeds for Face, Acne and Skin Tightening

Benefits that natural ingredients bring to you can’t be listed in numbers, as they’re numerous. Here are notable uses of methi for skin. (I placed number just to attract your eye balls ;))

Below listed are fenugreek (methi) face mask recipes.

#1. Fenugreek for Skin Whitening

Let me clear you that using these home remedies you can improve skin complexion to some extent. Like if your skin is piled with dead cells, dark spots, impurities and scars.

It can’t magically turn a brown or black skin to fair, like they show in cosmetic ads.

However, don’t be upset. Exfoliating, hydrating and healing properties exhibited by this home available ingredient may bring a natural glow on your face.

How to Use:

  • Prepare fenugreek seed powder by grind it.
  • You can store the powder in air tight container for future use.
  • Mix milk with this powder in required quantity and apply it over the face evenly.
  • Allow it to dry naturally and then rinse it off with water.

#2. Fenugreek for Skin Tightening

Accumulated impurities give your skin hard time to breathe and function. Exfoliating makes it easy for your skin to breathe and thwarts infection causing bacteria.

Probiotics, anti-inflammatory and lactic acid ability housed in yogurt help to reduce ailments and make your skin supple.

How to Use:

  • Mix powdered fenugreek seeds with yogurt in equal ratio.
  • Wash your face and massage fenugreek face mask on your skin.
  • Leave it for 15-20 minutes then rinse it off.

This face mask will exfoliate and wipe dead cell from your skin.

#3. Reduce Inflammation

Minor burns, eczema, pimples and other skin disorders are associated with inflammation. Apply fenugreek face mask topically will get rid of inflammation.

How to Use:

  • Grind methi seeds into powder and pour warm water to it.
  • Now apply the mixture over affected part like poultice. You can use clean cloth.
  • In other words, you just need to wrap mixed past in a cloth and apply it over affected part for few minutes.

Related post: Bentonite clay face mask

#4. Fenugreek for Acne

Properties in this herb draw toxins from the skin, so it can easily treat blackheads and enhance elasticity of the skin. Acne is mainly cause due to inflammation, which can be reduced using above mentioned face mask.

Also, fenugreek seeds are packed with anti-inflammatory and antibacterial abilities that can help you to fight acne.

Honey is packed with anti-inflammatory, antimicrobial and healing abilities. Humectant property residing in honey helps to get rid of dry skin.

  • Soak fenugreek seeds overnight.
  • Grind methi seeds with 1 tablespoon of manuka honey till you obtain smooth paste.
  • Wash your face with lukewarm water and apply this paste evenly in circular motion.
  • Rinse it off after 15-20 minutes.

#5. Prevent Dark Spots and Lightens the Skin

Dirt and dead cells along with bacteria accumulate over the skin to form dark spots. Fenugreek face mask wipes out all impurities and tones your skin making it glow naturally.

How to Use:

  • Soak fenugreek seeds as mentioned above and grind it with plain milk.
  • Apply the obtained paste over prewashed face and under eyes.
  • Let it dry naturally and rinse it off after 15 minutes.

Also read: Green tea for blackheads

#6. Protects your Skin from Sun

Prolonged exposure to sun rays makes your skin dark and results in peeling. Vitamin C housed in fenugreek seeds protects your skin from harmful UV rays.

Consuming it shows excellent results in protecting skin from sun rays. Else you can also use the above mentioned fenugreek and honey face mask.

  • Boil ½ cup of fenugreek seeds in 2 cups of water.
  • When the water turns yellowish, stop heating and allow it cool.
  • Refrigerate it and apply it on the face using a cotton ball.

#7. Fenugreek for Wrinkles

As you age, your skin loses its natural elasticity. Apart from aging other external factors results in premature aging wrinkles.

Topical application of such vitamin rich ingredients will enhance collagen production and improve elasticity of your skin.

As it combats with free radicals, fenugreek stands as an excellent innate remedy for aging signs.

  • Mix boiled milk to fenugreek paste, optionally add raw honey and mix thoroughly.
  • Topically apply this face mask over the face and then rinse it off.

Method- 2 (Anti-aging)

  • Take 1 tablespoon of methi seeds and soak it overnight.
  • In the morning, grind these seeds with 1 tbsp of plain yogurt.
  • Add little water if needed.
  • Blend till you obtain smooth paste.
  • Use this paste as a face mask to reduce wrinkles or fine lines.

#8 Methi Face Pack for Oily Skin

  • Take 2 tablespoons of methi seeds and soak it in a cup of water overnight.
  • Drain the water and mash the seeds to obtain smooth paste like consistency.
  • Add aloe gel or vitamin E oil to the methi paste and apply it on prewashed face.
  • Allow it to dry naturally for 15-20 minutes and then rinse it off with normal water.

You can use this simple face mask to brighten your skin.

How to Use Fenugreek Seeds to Nourish the Skin

As you can see fenugreek is naturally stuffed with exceptional nutrients that can nourish the skin and improve your skin tone.

  • Take fenugreek seeds and water in equal quantities.
  • Keep it over stove on simmer.
  • After 10 minutes, collect the strained water in a bowl and let it cool.
  • Now, daily wash your face using this water.

Nutrients in fenugreek transferred to water, which will cleanse and tones your skin.

Fenugreek Face Mask

Renowned properties housed in methi helps to reduce scars and treat acne lesions. Boil washed methi seeds in water for few minutes. Let it cool down and strain the seeds to apply the water over your face using cotton ball.

Alternatively, you can grind methi seeds with little water to form a thick paste like consistency and apply it over prewashed face.

Consumption of Fenugreek Seeds

Ingesting limited amount of methi seeds can treat various health related issues like cancer, reduce joint pains, lower cholesterol, maintain blood sugar level, promote proper digestion and helps to lose weight.

However, excess consumption may trigger inflammation and irritation. Pregnant women must consult their physician before ingesting these seeds.

Tips on Using Fenugreek Seeds for Face

  • To reap its nutrients for beautiful skin, experts recommend topical application.
  • To make it more effective you can blend other natural ingredients with methi seeds powder.
  • Ingredients that irritate your skin must be avoided.
  • Drink enough water and include vitamin rich diet for best results.
  • Chemical incorporated creams are harmful for your sensitive skin, so stop using them.
  • Choose any of the above mentioned recipes and start with small quantity to make sure your skin isn’t allergic to its ingredients.

Skin Whitening Tips With Fenugreek Seeds

  • Choose any one of the face mask recipes listed above.
  • Avoid chemical incorporated creams as they may irritate your sensitive skin.
  • Best time to apply this ingredient is before going to bed.
  • Apart from this, ingest skin lightening and collagen foods.

Image source

Turmeric Toner To Reduce Breakouts And Facial Hair

Turmeric is well known spice used for many purposes and widely used in Indian cooking recipes as well as herbal remedies. Turmeric is capable of treating all types of skin issues such as acne, breakouts, stretch marks, pimples, blackheads and gives you healthy and glowing skin.

The anti inflammatory and anti bacterial properties in turmeric helps to fights against blemishes to give natural and clear skin. Enhancing this wonderful ingredient with other kitchen ingredients make it a powerful turmeric toner to reduce breakouts and facial hair easily.

However, adding toner to your regular skin care routine is a great way to maintain healthy and glowing skin. Generally, toner helps to get rid of excess oil and stubborn dirt or makeup left over on your face after washing it which might results in damaging your skin.

Let’s see how to make simple turmeric toner in this article, that helps in reducing breakouts and for easy removal of facial hair and reducing its growth. Before that, check out the benefits offer by ingredients used in this toner.

Benefits:

Turmeric:

The anti bacterial and anti acne properties in turmeric keeps your skin clean, clear and brightened.

Witch Hazel:

Witch hazel helps to shrink the pores of skin and reduces the excess production of oil and gives you clear and clean skin.

Tea Tree Oil:

Tea tree oil is effective in treating all types of skin problems. it easily treats acne and prevents the breakouts.

Aloe Vera Gel:

Aloe vera gel is loaded with wonderful properties that keep your skin hydrated and unclog the pores. It keeps acne and blemishes at bay.

What You Need:

  • Pinch of turmeric powder
  • 1 table spoon of witch hazel
  • 1 table spoon of aloe vera gel
  • 5 drops of tea tree essential oil
  • 1 cup of water

What You Need To Do:

  • Take a jar and add witch hazel and water.
  • Now add turmeric, tea tree oil and aloe vera gel and mix them well.
  • Pour this mixture in spray bottle and use it as a skin toner twice in a day to maintain healthy and smoother skin.

Note:

Don’t forget to do patch test before using it overall your face. If you are allergic to any ingredient in this toner, try to avoid using it without consulting your doctor. It might result in causing allergic reactions.

Best Way to Treat Acne During Pregnancy

acne treatment during pregnanc

If you feel you’ve left your pimples or acne at teenage and you’re absolutely free with clear skin, then pregnancy proves you wrong. Although pregnancy people can experience variety of confidence boosting side effects like thickening of hair, smoothening skin and from their changing hormones. Unfortunately many women even experience acne too.

However, pregnancy acne will fade away shortly after the birth of your child, but this doesn’t make it any less aggravating while it is occurring. So, it is important to prevent and treat pregnancy acne to avoid scarring and to reduce pain caused by it.

They are many treatments available to treat acne during pregnancy. Well, some treatments have proven to cause birth defects and while some not been studied enough to know they’re safe!

In this period you will try for some safe treatments to reduce or prevent acne, as you do not want your harm your baby anyway. So, we are here to help you with the best treatments and safe remedies to treat acne during pregnancy.

Before knowing the treatments and remedies available for acne, just have a look on causes of acne.

Causes Of Acne During pregnancy:

Hormonal changes are the leading cause for acne during pregnancy. The hormones called progesterone and estrogen causes glands to increase acne causing secretion of oil can clog up pores and allow bacteria to buildup which often results in breakouts of skin.

How To Treat Acne During Pregnancy:

The following are some safe treatments for acne during pregnancy.

#1 Benzol Peroxide:

Benzol peroxide can be used as a wash or cream which helps to reduce bacteria on the skin that causes acne. This is absolutely safe during pregnancy because, your body doesn’t absorb benzol peroxide in its original form and even if it is absorbed the body breaks it down in to chemical commonly used in food addictives.

You can even choose gentle over the counter cleanser to wash your face. Make sure they are oil free, alcohol free and acts gentle on your skin.

#2 Coconut Oil:

Coconut oil acts as an emollient that helps to hydrate and nourishes the skin. Even the anti microbial properties in coconut oil fight against bacteria that cause acne.

Massage the affected area with little amount of coconut oil regularly to see gradual shine of your skin.

#3 Lemon Juice:

The antimicrobial properties in lemon help to reduce breakouts of your skin and remove acne causing oil.

Apply little amount of lemon juice on the affected area and leave it one hour then rinse it off with water.

#4 Baking Soda:

Baking soda acts as exfoliating scrub when you mix it with gentle cleanser. You can also mix baking soda with water to make a paste and put it on the affected area and wash it off after 10-15 minutes with luke warm water.

#5 Aloe Vera:

Aloe vera is a wonderful herb that helps in reducing acne with its healing properties. It even rejuvenates the skin by providing the right combination of nutrients and skin toning compounds.

#6 Turmeric:

Turmeric is considered as natural antiseptic and complexion enhancing agent. It improves the skin quality and texture due to its wonderful properties.

Prepare turmeric paste by mixing it with little amount of water and apply it on the affected area and leave it over the skin. Wash it off after one hour.

You can even leave it overnight to prevent acne on your skin.

This Homemade Gel Can Remove Wrinkles, Stretch Marks, Blemishes And Burns

Having wrinkles, stretch marks blemishes and burns are not only annoying it’s quite frustrating to handle these days. Many women have been facing this problem around the world excluding their age and often people rely on skin care products and treatments that are quite expensive and they just don’t offer desired results.

Instead of going for chemically filled skin care products, using homemade gel and skin care recipes will help you get rid of all skin issues easily.

When these two ingredients combined together, they can act as natural skin health booster and perfect recipe for reducing those annoying stretch marks, wrinkles and blemishes from your skin.

The two ingredients are nothing but coconut oil and aloe vera gel. Well, these two ingredients are usually applied separately or in many skin care and cosmetic products to maintain healthy skin.

The following remedy or homemade gel with these two ingredients is completely natural and takes very little time to prepare it.

Benefits:

Coconut Oil:

Coconut oil hydrates the skin and provide natural glow to your skin. The anti bacterial and anti fungal properties in coconut oil works perfect to reduce all types of skin issues, especially for dry skin.

Aloe Vera Gel:

Aloe vera rejuvenates and moisturizes the skin naturally. The anti inflammatory and anti allergic properties in aloe vera prevents allergens, blemishes, wrinkles, stretch marks and calms the irritation caused by it.

Essential Oil:

Using of essential oil with the combination of these two natural ingredients leaves your skin smooth and clean. Essential oils are loaded with anti viral, anti inflammatory and anti bacterial properties that helps in protecting your skin from all types of skin issues.

Homemade Gel:

Ingredients Required:

  • 1 cup of organic coconut oil
  • 1 cup of fresh aloe vera gel
  • Few drops of any essential oil

Directions To Use:

  • Take a small bowl and mix coconut oil and aloe vera gel thoroughly.
  • You should mix it well, until you get homogeneous mixture with thick texture.
  • Add 2-3 drops of essential oil and store it in a clean glass jar with a good lid
  • Keep the mixture at room temperature in a darker place.
  • Apply this mixture like a skin cream on your skin. The best time to use it after showering to experience the benefits provided by it immediately.

How to Get Rid of Acne Overnight: 12 Remedies That Work

get rid of acne

Are you one of them who are struggling with acne prone and sensitive skin? Fed up with all expensive skin care products and still not able to get clear and smooth skin? If yes, read the complete article to know the best remedies to get rid of acne easily probably overnight.

I know they always seem to hit you before an important even or a vacation or night out. This article will provide you 12 effective remedies that will help you to get rid of acne overnight without any side effects.

But remember one thing everyone skin is different, and what works really well for someone may not work for others. So, before using any remedy directly on the acne prone area, make sure you have done patch test on skin. If you experience any irritation and allergy symptoms on the skin then it’s not the right remedy for you.

12 Effective Home Remedies To Get Rid Of Acne

#1 Tooth Paste:

Toothpaste is one of the best remedy to get rid of pimples overnight. The anti bacterial properties in toothpaste will eliminate bacteria and dries out the pimple completely.

What You Need To Do:

  • Take little amount of white toothpaste on your finger and apply directly on the pimple using a cotton swab.
  • Leave it overnight and let it work as a magic to remove acne.

#2 Apple Cider Vinegar:

Apple cider vinegar acts as anti bacterial agent that reduces bacteria in the skin. The acidic nature of it controls the production of oil under the skin and acts as astringent.

What You Need To Do:

  • Mix 2 parts of coconut oil with one part of apple cider vinegar and apply it on the skin.
  • Let it remain for 5-7 minutes before washing it.

#3 Lemon Juice:

Lemon Juice is rich in vitamin C and that helps to dry out the pimple very fast.

What You Need To Do:

  • Dip a cotton ball in fresh lemon juice and apply it on the pimples before going to bed and wash it off with warm water in the morning.
  • You can even mix little amount of lemon juice with cinnamon powder and apply it on your pimples to see excellent results.

#4 Aloe Vera:

The anti inflammatory and healing properties in aloe vera are effectively used in acne treatments. It even contains salicylic acid and sulphur that prevents pimples easily.

What You Need To Do:

Take little amount of ale vera gel and apply it on the pimples and leave it overnight.

#5 Aspirin And Warm Water:

Aspirin contains salycilic acid which is effective in treating acne.

What You Need To Do:

  • Crush aspirin pill and add little amount of warm water to form like a thick paste and apply it on pimples of your skin.

#6 Ice:

Ice has the ability to reduce inflammation, redness and swelling caused by pimples.

What You Need To Do:

  • Take few cubes of ice and wrap them in a cotton towel and apply it to your pimple for few minutes.
  • Don’t keep it for long because it results in causing burning sensation on your skin.

#7 Lavender Essential Oil:

The anti bacterial, antiseptic and anti inflammatory properties in lavender essential oil works perfect in preventing pimples and healing them accurately.

What You Need To Do:

  • Apply a drop of lavender essential oil on pimple and let it dry and reapply after few hours or leave it overnight.

#8 Tea Tree Oil:

Tea tree oil is effective in reducing inflammation and fights against bacteria that cause acne due to its powerful anti inflammatory and anti bacterial properties.

What You Need To Do:

Add few drops of tea tree oil to one table spoon of coconut oil and apply it on your pimple and leave it overnight.

#9 Sesame Oil:

Sesame oil contains protein and antioxidant compound called sesamol. It even contains Vitamin A and E that smoothens your skin and unclog the pores of your skin.

What You Need To Do:

  • Soak cotton ball in a teaspoon of sesame oil and apply it on your pimple.
  • Leave it for 20 minutes and wash it off with mild cleanser.

#10 Green Tea:

Green tea not only helps you in losing weight and maintaining healthy body. It is also effective in reducing skin infections including acne. The anti inflammatory properties in green tea fights against inflammation that caused by pimples due to its high content of flavonoids.

What You Need To Do:

Steep green tea bag and apply it on the affected areas.

#11 Steam:

Steaming will allow your skin pores to breathe and helps to get rid of oils, dirt and bacteria in your pores that cause inflammation.

What You Need To Do:

  • Boil a small pot of water and pour them in a large bowl once it reaches to highest boiling point.
  • Steam your face with a towel over your head by adding few drops of any essential oil.
  • Do it for 5-10 minutes and then relax. Repeat it for 2 times in a day.

#12 Honey And Cinnamon Mask:

Honey and cinnamon both are excellent sources of antioxidants that fight against bacteria and reducing inflammation caused by acne.

What You Need To Do:

  • Take one tea spoon of honey and ½ tea spoon of cinnamon, mix them together.
  • Apply it directly on your pimples and leave it overnight to get rid of acne.