DIY Sugar and Honey Lip Scrub

Sugar and honey lip scrub is an excellent home available remedy, which wipes dead cells and restores smooth skin over your lips.

Chapped, dry and peeling skin over lips doesn’t do any favor. Along with your skin, lips suffer in chilly months.

Like you nourish the skin with moisturizers, lips too need natural ingredients.

Wonder! Why to go for natural remedy? When you can try a cosmetic product?

There are bunch of reports that claim the existence of harmful chemical preservatives in beauty products.

Would you prefer a chemical ingredient cream over the natural ingredient? I hope you won’t.

DIY Homemade Sugar and Honey Lip Scrub

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If you ignore to exfoliate your lips, they bleed and a dark line appearance around them.

Peeling or biting chapped lips won’t do any favor. It’s a debacle; the crusty layer is soon formed over the lips.

Sugar and honey are packed with healing nutrients that pamper your lips. This simplest remedy in the world can be made within minutes.

Let’s start without any ado.

Ingredients

  • Brown sugar or white sugar – 1 tablespoon
  • Raw honey – 1 teaspoon
  • Olive oil – 1 teaspoon

Blend all ingredients in a small container to make thick paste. Take the paste and apply directly over the dry chapped lips and gently massage to wipe dead cells.

Yes, it’s tempting, but don’t eat or lick the paste.

After the gentle massage rinse with water after 1-2 minutes and apply lip balm (or olive oil).

You can store remaining paste in a container.

If you don’t want to waste honey over your lips, try coconut oil or olive oil instead. This homemade lip scrub is effective to get rid of chapped, peeling and dry lips.

Humectant properties in honey help to lock moisture over the lips. Sugar exfoliates dead cells and impurities piled over the skin. Anti-inflammatory and antibacterial activity of the paste will reduce inflammation or burning sensation around the lips.

Did you ever use sugar and honey lip scrub? Share your favorite recipe in comment.

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7 Home Remedies for Itchy Lips

Having itchy lips is a real discomfort and you must get rid of it. Below listed are home remedies for itchy lips.

itchy-lips-chapped-lips

Everyone including women and men desire to have good looking lips, as it enhance the appearance. But some internal and external factors results in itchy lips.

Burning itchy lips are common and aren’t associated with any serious health ailment. However, in case of an allergic reaction symptoms may spread to other parts of the skin.

What Causes Itchy Lips?

Dry, chapped and burning itchy lips are caused by various factors. Dryness results in itching and inflamed lips. No surprise you may also see small blisters around lips.

  • Dry weather: I personally experienced dry and inflamed lips in winter. According to experts this is due to lack of moisture that irritates the sensitive skin resulting in chapped lips.
  • Allergic reaction: If you immune system is hypersensitive to certain food substances or cosmetics, it releases IgE antibodies to combat them resulting in itchy, inflamed and burning lips.
  • Excess exposure to sun light: This results in peel and itchy lips, because in some cases sunlight may trigger allergic reaction resulting in chapped lips.
  • Vitamin Deficiency: Deficiency in B-complex vitamin may results in ailments like Cheilitis.
  • Infection: Kawasaki syndrome and herpes simplex are ailments that also results in itchy lips.
  • Insect Bites also causes in itchy and swollen lips.
  • Cosmetics and repeated lip licking: Apart from lipstick and other beauty products, lip licking or biting results in dry and irritated skin around lips.
  • Cancer and physical trauma: Oral cancer also results in serious signs like swelling, bleeding and chapped lips. Denture also led to itchy burning lips in some lips.

7 Home Remedies for Itchy Lips

Before you proceed with any natural home remedy, you must get diagnosed with physician to determine the allergen. Severe signs like bleeding and blisters need immediate medical attention.

#1 Exfoliate Lips (Sugar or Brush)

Our skin naturally get healed quickly, all you need to do is give some time and avoid irritants that results in chapped lips.

Take some sugar and start rubbing gently over your dry lips. This simple remedy will remove dry patches and allow lips to heal naturally. Optionally, you can try below mentioned remedies after exfoliation.

Another simple way is to take smooth bristled tongue brush and rub gently over lips. Apply honey or coconut oil after cleansing.

 

#2 Rose Oil and Almond Oil

These two essential oils are packed with hydrating and antibacterial properties, which can help to get rid of dryness and itching. Anyway, you must patch test to make sure you aren’t allergic to these ingredients.

Wash your lips with water to remove dead cells and other impurities. You can use cotton ball to cleanse. Blend required amount of rose oil and almond oil, optionally dilute with base oil. Now, gently apply over your lips and leave it to dry.

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Other natural remedies that you can apply over lips include grapeseed oil, avocado oil, black seed oil, vitamin E oil and honey.

#3 Coconut Oil

This home available ingredient is packed with lots of essential nutrients, which can hydrate your lips and thwart infectious germs.

There is a misconception that coconut oil results in dark lips. No, you can use this natural oil for skin whitening. But, you must stay inside after applying the oil. Impurities and other pollutants accumulate over the skin.

#4 Raw Honey

Humectant activity of honey is renowned, which locks the moisture. Antibacterial and anti-inflammatory properties reduce inflammation and fight bacteria.

Apply this yummy ingredient with coconut oil or use it directly over prewashed lips. Leave it for 20-30 minutes and rinse it off.

#5 Aloe Vera Gel

It may seem difficult to apply this bitter tasting gel over lips. But, it is prominent for healing and hydrating properties.

Take aloe leaf and wash it. Peel the skin and gently rub the gel over exfoliated lips. For better taste, add honey to aloe gel before rubbing it over lips.

#6 Avoid Excess Exposure to Wind

Dry wind makes your lips dry and inflamed lips. Wear lips balm or aloe gel in cold weather. Rubbing your lips with fresh mint leaves also avoid dryness.

#7 Avoid Cosmetic Products

Few beauty products include allergic causing substances. These chemical preservatives strip moisture and its chemical composition irritates your sensitive skin.

Read ingredients before applying it over lips. Don’t use old cosmetic products that you have not been used for 3 months.

Important Note

List doesn’t end here. Many home remedies are still available, but these home remedies lone can’t treat itchy lips. You must internally take vitamin rich diet and avoid smoking.

Take water rich fruits and vegetables. Drink enough water to hydrate the skin from inside.

Overview

Itchy burning lips are caused due to various factors, which include ailments, allergic reaction and weather. For acute symptoms exfoliate the lips and apply almond oil regularly.

Let us know your home remedy for itchy lips.

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3 Benefits of Sauna for Skin

You would be surprised to know that your sweat can treat minor injuries and restrain infection. Sweat secreted by your body contains antibiotic agents that can kill germs. A study states that sweating is the most effective way to thwart toxins out of your body. (1)

Sauna is the most renowned way to sweat and flush toxins from the body. It’s basically a small room designed for dry or wet heat sessions. Benefits of sauna for skin enticed many health spas and resorts to include sauna room to their service. You’ll have a great mental relaxation after experiencing sauna bath.

Sauna is the Finnish word and is originated from Europe. However in modern times, people all over the world love to have this experience. Many hotels and resorts include an interior sauna rooms. Interestingly, sauna has become a natural way that could aid in treating major and minor ailments. Hold your curiosity to read about the benefits it have for your skin.

Sauna Benefits for Skin

sauna for skin

Dry heat sessions stimulate important function in your body. The dilate capillaries increases blood circulation and sweat production in the body. Dr. Lawrence Wilson says that this heat helps to dislodge toxins and hydrates your skin.

Anyhow, the increased heat in the body may not be beneficial to few elderly people. People with weak health system must consult doctor before trying sauna bath.

1. Clear Skin Pores

Your skin is the largest organ that emits 30% of the body’s waste. Regularly your skin sheds thousands of dead cells, which may get accumulated over skin pores if you don’t wipe them. To make things worse, excess sebum accompanies it resulting in blackheads and acne.

When you sweat heavily, toxins and impurities flushed out through pores. But make sure you clean your body regularly to wipe impurities settled over the skin.

When toxins and dirt are removed, this will reduce the appearance of blackheads, acne or pimples. This process draws more oxygen towards that skin and natural oils surrounding it will restrain infectious bacteria.

2. Collagen Production

Collagen is found everywhere in your body, bones, muscles, skin and tendons. It helps to strengthen the skin and replace dead cells. Sauna enhances collagen production, which will help to makes your skin clear and supple. Fines lines, wrinkles and other age marks are postponed by collagen reproduction.

3. Boost Immune System

benefits of sauna for skin

 

As mentioned earlier, the temperature of your body increases and you’ll feel like fever. The heat produced helps to produce white blood cells in the body. White blood cells combat with infectious germs residing in the body. A regular sauna bather will have higher count of white blood cells and stays healthier.

Other benefits include.

  • Improved blood circulation helps skin to function healthy and relaxes your face muscles to have a clear complexion.
  • Increasing impurities, UV rays and dead cells from your skin forms dark patches at different spots on your face. When you wipe those impurities regularly through sauna bath, you can get a lightening skin.
  • Skin ailments like acne and blackheads can be reduced by this process.
  • Loss of sweat may leave your body dehydrated, so hydrate yourself by taking enough water.
  • Toxins damage cell membrane which leads to wrinkles, fine lines and other skin disorders. Sauna bath is one of the best ways to have a healthier skin complexion.

With lots of benefits for skin, sauna can be a concern for few people who don’t make it in the right way. You must drink 4 to 5 glasses of water regularly and apply natural moisturizer after sauna bath. Stay away from sauna when you’re ill or if you’ve extremely dry skin.

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