Your feet undergo lots of pressure daily, as you walk long distance and it has been exposed to lots of impurities. After trying topical creams and medicines, now googlers are searching for best foot soak to remove dead skin on feet.
Thickness of the skin on feet helps to travel over smooth and ridges surfaces. But, when you forget to take care of them; dead skin gathers causing pain and unsightly appearance. Experts says loss of moisture, long hours of walking, unhygienic lifestyle and skin ailments like eczema, psoriasis and diabetes can lead to dead skin on feet.
If you don’t care to remove dead skin, redness, flaky patches appear which is accompanied by rigorous itching. My friend Muhammad, who is about 23, has extremely painful feet. When I asked him to come for a cup of tea he refused, because he can’t walk freely. When I insisted not knowing the reason, he walked on his toes.
So this shows clearly that dead skin is not age specific. Even teenagers can have these unsightly cracks on their beautiful heels.
Luckily, you don’t have carry them over your lifetime. There are bunch of home remedies to remove dead skin on feet.
Vinegar & Listerine – Best Foot Soak to Remove Dead Skin on Feet
Loss of moisture is the main reason for dry and dead skin. You must hydrate the skin from outside and also from inside. Soaking your dry feet in water or vinegar solution for few minutes can hydrate it topically and to hydrate internally you must drink at-least 7 glasses of water.
Isn’t it simple?
Yes, but when you decided to do it regularly.
A social media post claiming that vinegar and listerine foot soak can make your feet soft is going viral. Dr. Jo Herzog was asked to disclose the truth about the claim.
She says that these two solutions are very effective and inexpensive to remove dead skin.
- Because of the moisture around the feet, bacteria and fungi habitat causing bad odor. Thymol in an ingredient found in listerine that can kill bacterial and fungal infection.
- Vinegar on other hand has antibacterial and acetic acid, which can effectively restrain bacterial infection and exfoliate dead skin. But, Dr. Jo adds that higher concentration of vinegar may irritate your sensitive skin. You must dilute it before using on feet.
These natural ingredients aren’t accompanied by any serious side-effects. So it’s worth a try. Anecdotal reports also claim that diluted vinegar solution can reduce athlete’s foot.
How to Use it?
People who had used vinegar and listerine recommend blending these two ingredients with water before soaking the feet.
- Take one aluminum pan and add 1 cup of listerine, 1 cup of vinegar and 2 cups of warm water. Cleanse your feet to remove dirt and pat dry.
- Keep your feet in foot soak for about 20 minutes.
- You can add some hot water to keep the solution warm.
Remove the feet and pat dry. Apply natural moisturizer to hydrate the skin and wear cotton socks to hold the moisture for longer time.
Foot soak alone can’t help to remove dead skin; you must also try moisturizers and crack creams to enhance healing. You can try this foot scrub to remove dead skin on feet.
Pumice stone is known to effectively remove the dead skin, after soaking your feet in warm water use pumice stone in back and forth motion to remove dead skin.
Practice foot soak remedy weekly twice, but you make sure to keep your feet free from dirt; wearing shoes & socks is the best way to keep the impurities away.
You had it all, now let me know your thoughts about the best foot soak to remove dead skin on feet.