Skin diseases Archives - Page 3 of 23

Spending time outdoors, especially during sunny days, can be enjoyable and beneficial. However, prolonged exposure to the sun can lead to skin damage, ranging from mild sunburn to severe sun poisoning. Understanding the differences between these two conditions, along with their symptoms, remedies, and prevention methods, is essential for protecting your skin and overall health.

What Is Sunburn?

Sunburn is a common skin condition caused by overexposure to ultraviolet (UV) radiation from the sun. It primarily affects the outer layer of the skin, known as the epidermis. Sunburn is characterized by redness, pain, and inflammation. The severity of sunburn can vary based on skin type, duration of sun exposure, and UV intensity.

Symptoms of Sunburn

Sunburn typically presents with the following symptoms:

Red, painful skin: Affected areas may be warm to the touch, and the redness can develop within a few hours after sun exposure.
Swelling: The skin can become swollen and sensitive, leading to discomfort.
Blisters: In more severe cases, blisters may form, indicating damage to deeper skin layers.
Peeling: As the skin begins to heal, it may start to peel or flake, a sign of the body shedding damaged skin cells.
Fever and chills: In some instances, mild systemic symptoms like fever and chills can occur, indicating the body’s response to sun damage.

What Is Sun Poisoning?

Sun poisoning is a more severe form of sunburn that results from prolonged and intense exposure to UV radiation. It affects not only the outer layer of the skin but can also lead to systemic reactions in the body. Sun poisoning requires immediate attention as it can lead to more serious health issues.

Symptoms of Sun Poisoning

The symptoms of sun poisoning can be more severe and include:

Severe redness and pain: The skin may appear extremely red and feel intensely painful, often worse than typical sunburn.
Blisters: Large blisters may form on the skin, indicating significant damage.
Swelling: The affected areas can become very swollen, causing discomfort and pain.
Fever and chills: These systemic symptoms are common with sun poisoning, reflecting the body’s inflammatory response.
Nausea and vomiting: Some individuals may experience gastrointestinal symptoms, which can be distressing.
Headaches: Severe headaches can accompany sun poisoning, further adding to the discomfort.

Key Differences Between Sunburn and Sun Poisoning

Sunburn and sun poisoning differ in severity and symptoms. Sunburn is generally milder and primarily affects the skin, while sun poisoning can cause more severe reactions and systemic symptoms.

Feature	Sunburn	Sun Poisoning
Severity	Mild to moderate	Severe
Skin Damage	Affects the outer skin layer	Affects deeper skin layers
Systemic Symptoms	Rare	Common (fever, chills, nausea)
Blisters	May occur, but smaller	Larger, more severe blisters
Healing Time	A few days to a week	Longer, can take weeks

Remedies for Sunburn and Sun Poisoning

Remedies for Sunburn

When treating sunburn, it’s important to alleviate symptoms and promote healing. Here are some effective remedies:

Cool Compress: Apply a cool, damp cloth to the affected areas to reduce pain and inflammation. This can provide immediate relief and help soothe the skin.
Aloe Vera Gel: Use aloe vera, which is well-known for its soothing properties, to calm the skin and promote healing. Look for products with a high percentage of aloe to maximize benefits.
Hydration: Drink plenty of fluids to stay hydrated. Sunburn can lead to dehydration, so it’s crucial to replenish lost fluids.
Over-the-Counter Pain Relievers: Use medications like ibuprofen or acetaminophen to relieve pain and reduce inflammation. Follow the recommended dosage on the packaging.
Moisturizers: Apply gentle moisturizers to keep the skin hydrated and prevent peeling. Look for products that are fragrance-free and suitable for sensitive skin.

Remedies for Sun Poisoning

Sun poisoning requires more intensive care. Here are some remedies and actions to take:

Seek Medical Attention: If you experience symptoms of sun poisoning, especially fever, chills, or severe pain, it’s important to consult a healthcare professional. They can provide appropriate treatments and medications.
Cool Baths: Taking cool baths or showers can soothe the skin and alleviate discomfort. Avoid hot water, as it can worsen irritation and pain.
Topical Steroids: In some cases, a doctor may prescribe topical steroids to reduce inflammation and relieve itching.
Stay Hydrated: Continue to drink fluids regularly to prevent dehydration. Electrolyte-rich drinks can be beneficial if you’ve lost fluids due to sweating or nausea.
Rest: Give your body time to heal by getting plenty of rest. This allows your immune system to recover and manage the symptoms more effectively.

Prevention of Sunburn and Sun Poisoning

Preventing sunburn and sun poisoning is crucial for maintaining skin health. Here are effective strategies for sun safety:

General Sun Safety Tips

Use Sunscreen: Apply broad-spectrum sunscreen with an SPF of at least 30. Be sure to reapply every two hours, and after swimming or sweating, to maintain protection.
Wear Protective Clothing: Opt for long sleeves, wide-brimmed hats, and UV-protective sunglasses. Wearing protective clothing helps shield your skin from harmful UV rays.
Seek Shade: Whenever possible, stay in the shade, especially during peak sunlight hours (10 a.m. to 4 p.m.) when UV radiation is strongest.
Limit Sun Exposure: Gradually increase your time in the sun to allow your skin to adapt and build tolerance. Avoid staying out for prolonged periods without protection.
Avoid Tanning Beds: Tanning beds can increase your risk of skin damage and skin cancer. Opt for safer alternatives, like self-tanning products, if you want a tan.

Special Considerations

Children and Fair Skin: Individuals with fair skin, a history of sunburn, or certain skin conditions should be particularly cautious. Children are more sensitive to UV radiation and require extra protection.
Medication Interactions: Some medications can increase sensitivity to sunlight, leading to a higher risk of sunburn. Consult your doctor if you are taking medication that may have this side effect.

Conclusion

Understanding the differences between sunburn and sun poisoning, along with their symptoms, remedies, and prevention strategies, is crucial for protecting your skin during outdoor activities. By taking proactive measures to prevent sun damage and knowing how to respond to sunburn or sun poisoning, you can enjoy the sun safely while maintaining healthy skin. Always remember that a little caution goes a long way in safeguarding your skin against harmful UV rays. Taking care of your skin is essential for long-term health and well-being.

Skin diseases

How To Make Your Lips Pink: Remedies & Tips To Follow

ByMoin Nex

Your lips are one of the most delicate and noticeable features of your face, and having naturally pink, healthy lips can boost your overall appearance and confidence. However, maintaining naturally pink lips isn’t always easy. Environmental exposure, dehydration, lifestyle choices, and even your diet can lead to dry, darkened lips over time. If you’ve noticed your lips becoming darker or drier, you might be wondering how you can bring back that soft, pink color.

Fortunately, you don’t need expensive treatments or complicated routines to restore your lips’ natural pink color. Simple home remedies, proper care, and small changes to your daily routine can make a significant difference. This guide will walk you through a variety of natural remedies, professional tips, and lifestyle changes that can help you achieve and maintain soft, naturally pink lips.

Let’s dive into the causes behind lip discoloration and then explore remedies and habits that can help you achieve the lips you’ve always wanted!

Understanding the Causes of Dark Lips

1. Dehydration

Dehydration is one of the most common causes of dry, dark lips. When your body doesn’t receive enough water, your lips become chapped, cracked, and lose their natural vibrance. Inadequate hydration affects the overall health of your lips, making them look dull and lifeless.

2. Excessive Sun Exposure

Just like your skin, your lips are vulnerable to UV damage from the sun. Overexposure to UV rays can cause your lips to darken, and prolonged exposure can lead to hyperpigmentation. Unlike the rest of your skin, your lips do not contain melanin (the pigment that protects your skin), which makes them more susceptible to sun damage.

3. Smoking

Smoking is notorious for staining lips over time. The nicotine and tar present in cigarettes can cause lips to darken and lose their natural color. Additionally, smoking dries out the skin around your lips, leading to wrinkles and premature aging.

4. Allergies and Irritations

Some cosmetics, skincare products, or even foods can cause allergic reactions or irritation. These reactions may lead to inflammation, causing your lips to darken over time. It’s essential to be mindful of what you’re putting on your lips, as some chemicals in lipsticks or lip balms can contribute to long-term damage.

5. Medical Conditions or Deficiencies

Underlying health conditions such as anemia, vitamin deficiencies (especially vitamin B12), or circulatory problems can affect the natural color of your lips. If you notice a sudden change in your lips’ color, it might be worth checking for nutritional deficiencies or speaking with a healthcare professional.

6. Hormonal Imbalances

Hormonal changes during pregnancy, menstruation, or menopause can cause shifts in pigmentation. These fluctuations can lead to temporary or permanent darkening of the lips. If hormone-related lip pigmentation is persistent, it may require a professional approach to restore your lips to their natural color.

Remedies to Make Your Lips Pink

Now that we’ve explored the causes of dark lips, let’s look at some natural and effective remedies to restore your lips’ natural pink color.

1. Hydration

Why It Works: Dehydration is often the root cause of dark, dry lips, so it’s important to keep your body and lips hydrated from the inside out.

What to Do: Drink 8-10 glasses of water daily. This helps flush out toxins and keeps your lips naturally moist. Carry a reusable water bottle with you to ensure you’re drinking enough throughout the day.
Hydration Tip: Incorporate hydrating foods like cucumbers, watermelons, and oranges into your diet. These fruits are packed with water and essential vitamins, making them a perfect snack for lip health.

2. Exfoliate with a Sugar Scrub

Why It Works: Exfoliation removes the dead skin cells that accumulate on your lips, allowing fresh, pink skin to shine through. Sugar is a natural exfoliant that gently scrubs away dry, flaky skin.

How to Make It: Mix 1 tablespoon of sugar with 1 tablespoon of honey or olive oil. Gently massage the scrub onto your lips in circular motions for about 2 minutes, then rinse off with lukewarm water.
How Often: Exfoliate your lips 1-2 times a week to maintain smooth, soft lips.
Tip: Always follow up with a good lip balm or moisturizer after exfoliating to prevent dryness.

3. Beetroot Balm

Why It Works: Beetroot is rich in antioxidants and natural pigments that can give your lips a rosy hue. Its hydrating properties also help nourish your lips.

How to Use It: Grate a small piece of beetroot and extract its juice. Apply the juice to your lips using a cotton ball or your fingers. Leave it on for 30 minutes before rinsing it off with water.
Frequency: Use this remedy daily for a week, and you’ll start seeing a natural tint on your lips.
Extra Tip: You can also freeze beetroot juice in an ice cube tray and use these cubes to rub over your lips for added freshness and tint.

4. Honey and Lemon Mixture

Why It Works: Honey is an excellent natural moisturizer that can prevent and heal chapped lips. Lemon juice, on the other hand, is a natural bleaching agent that helps lighten dark pigmentation on the lips.

How to Use It: Mix 1 teaspoon of honey with ½ teaspoon of lemon juice. Apply this mixture to your lips, leaving it on for 20 minutes before rinsing off.
Frequency: Apply this mask 2-3 times a week for brighter and softer lips.
Note: If you have sensitive lips, you can dilute the lemon juice with water to prevent irritation.

5. Coconut Oil for Softness

Why It Works: Coconut oil is rich in fatty acids that deeply moisturize the lips and prevent them from becoming dry or cracked.

How to Use It: Apply a small amount of pure coconut oil to your lips before bedtime and leave it on overnight.
Additional Tip: You can mix coconut oil with a few drops of rose oil or lavender essential oil for a calming and nourishing effect.

6. Pomegranate Seeds and Milk Cream

Why It Works: Pomegranate contains compounds that can lighten and nourish your lips, while milk cream helps hydrate and soften them.

How to Use It: Crush a few pomegranate seeds and mix them with a teaspoon of fresh milk cream. Apply this paste to your lips and leave it on for 15-20 minutes. Rinse it off with lukewarm water.
Frequency: Use this remedy 2-3 times a week.
Pro Tip: Drinking pomegranate juice regularly can also help improve skin and lip pigmentation from the inside.

7. Aloe Vera Gel

Why It Works: Aloe vera has soothing and healing properties, making it perfect for treating dry or damaged lips.

How to Use It: Apply fresh aloe vera gel directly to your lips and leave it on overnight. Aloe vera helps lock in moisture and restore the softness of your lips.
Additional Tip: You can mix a bit of vitamin E oil into aloe vera gel for extra nourishment.

8. Rose Petals and Milk Soak

Why It Works: Rose petals add a pink tint to your lips, while milk works as a natural lightening agent and moisturizer.

How to Use It: Soak a few rose petals in milk overnight. In the morning, grind the petals into a paste. Apply this paste to your lips and leave it on for 20 minutes before rinsing.
Frequency: Use this treatment every other day for visible results.

9. Lip Balm with SPF

Why It Works: Just like your skin, your lips need protection from the harmful effects of the sun. Lip balms with SPF shield your lips from UV rays and prevent pigmentation.

Tip: Always opt for a lip balm with SPF 15 or higher. Apply it before going out in the sun, and reapply every few hours.

10. Stop Smoking and Reduce Alcohol Intake

Why It Works: Smoking is one of the leading causes of dark lips. Quitting smoking not only benefits your overall health but also improves the appearance of your lips. Similarly, alcohol can dehydrate your body, including your lips, which can result in dryness and discoloration.

Tip: If quitting smoking is difficult, consider seeking professional help or using nicotine patches or gums to aid the process.

Lifestyle Tips for Maintaining Pink Lips

Aside from natural remedies, there are simple lifestyle changes you can adopt to maintain pink, healthy lips:

1. Eat a Balanced Diet

A healthy diet is crucial for maintaining the natural color and health of your lips. Nutrients like vitamins A, C, and E are especially beneficial for skin health.

Foods to Include: Carrots, spinach, citrus fruits, nuts, and avocados. These foods help rejuvenate and nourish your lips from the inside.

2. Practice Good Lip Care Habits

Tip 1: Avoid licking your lips. Contrary to popular belief, licking your lips actually dries them out. Saliva evaporates quickly, leaving your lips drier than before.

Tip 2: Use a lip balm regularly, especially during cold weather, to keep your lips moisturized.

Tip 3: Choose lip products free from harsh chemicals. Look for natural ingredients like beeswax, shea butter, and cocoa butter in your lip care products.

3. Keep Your Lips Moisturized Overnight

Your lips lose moisture as you sleep, so applying a thick layer of lip balm or oil before bed helps keep them hydrated.

4. Regular Check-Ups

If your lips are persistently dark despite trying these remedies, it’s essential to consult with a healthcare professional to rule out underlying medical conditions like vitamin deficiencies or hormonal imbalances.

Conclusion

Achieving naturally pink lips requires consistent care and attention. With the right combination of hydration, natural remedies, and sun protection, you can restore your lips’ softness and natural pink color. Incorporating these habits into your daily routine will not only give you healthier lips but also boost your overall appearance.

By staying consistent with these remedies and adopting a few lifestyle changes, you can enjoy pink, luscious lips that are soft, smooth, and glowing all year round!

Skin diseases

Red Spots on Skin: Easy Causes, Treatments, and Solutions

ByMoin Nex

Experiencing red spots on your skin can be alarming. They may appear suddenly and can vary in size, shape, and texture. Understanding what causes these red spots, how to treat them, and preventative measures can help you manage your skin health effectively. This comprehensive guide will walk you through everything you need to know about red spots on your skin, including common causes, treatment options, and practical solutions for relief.

What Are Red Spots?

Red spots on the skin are areas of redness that can vary in size and shape. They can appear anywhere on the body and may be accompanied by other symptoms such as itching, swelling, or pain. The appearance of red spots can range from tiny dots to larger patches and can indicate various underlying conditions, ranging from benign to more serious issues.

Characteristics of Red Spots

Color: Usually bright red or dark red, depending on the cause.
Texture: Can be flat or raised; some may be itchy or painful.
Location: Can appear on any part of the body, including the face, arms, legs, and torso.

Importance of Understanding Red Spots

Recognizing the signs and symptoms associated with red spots can empower you to take control of your skin health. Whether they are temporary irritations or indicators of an underlying condition, understanding red spots can help you make informed decisions about when to seek treatment and how to care for your skin effectively.

Common Causes of Red Spots

Identifying the cause of red spots is essential for determining the appropriate treatment. Here are some common causes:

Allergic Reactions

Allergic reactions can cause red spots or rashes on the skin. Common triggers include:

Foods: Certain foods such as nuts, shellfish, dairy, and certain fruits can trigger allergic reactions.
Medications: Antibiotics and pain relievers may cause skin reactions in some individuals.
Skin Products: Soaps, lotions, or cosmetics can lead to contact dermatitis, resulting in red spots.

Symptoms: Itching, swelling, and redness are common in allergic reactions. If you suspect an allergy, try to identify the trigger and avoid it.

How to Identify Allergic Reactions:

Review Recent Changes: Consider any new foods, medications, or products you’ve used recently.
Observe Timing: Note when the red spots appeared in relation to exposure to potential allergens.
Seek Allergy Testing: If you’re unsure of the cause, consider consulting an allergist for testing.

Skin Conditions

Certain skin conditions can lead to the formation of red spots:

Eczema: A chronic condition that causes dry, itchy skin and can lead to red patches. Eczema can be triggered by various factors, including environmental irritants and allergens.
Psoriasis: An autoimmune disorder that results in red, scaly patches on the skin. It often affects the scalp, elbows, and knees.
Acne: Can cause red spots or pimples on the face and body, especially during flare-ups. Acne can be exacerbated by hormonal changes, stress, and diet.

Recognizing Skin Conditions:

Eczema: Look for dry, cracked patches of skin that may ooze or crust over.
Psoriasis: Identify red patches covered with silvery scales, often appearing symmetrically on the body.
Acne: Notice inflamed pimples or cysts, often accompanied by blackheads and whiteheads.

Infections

Infections can also result in red spots. These can be bacterial, viral, or fungal:

Bacterial Infections: Conditions like folliculitis (inflammation of hair follicles) or cellulitis can cause red spots. Folliculitis often appears as small, red bumps around hair follicles, while cellulitis typically causes larger areas of redness and swelling.
Viral Infections: Chickenpox, shingles, and measles can lead to red rashes and spots on the skin. These conditions may be accompanied by fever and other systemic symptoms.
Fungal Infections: Conditions like ringworm can result in red, itchy patches. Fungal infections often have a distinct ring-like appearance and can spread if not treated.

Recognizing Infections:

Bacterial Infections: Look for red, swollen areas that may be warm to the touch and may also drain pus.
Viral Infections: Note if red spots are accompanied by flu-like symptoms, such as fever, fatigue, or body aches.
Fungal Infections: Observe for spots that have raised edges and may itch.

Heat Rash

Heat rash, or prickly heat, occurs when sweat becomes trapped under the skin, causing red spots or bumps. It often appears in hot and humid weather and is more common in infants and young children.

Symptoms of Heat Rash:

Red Bumps: Small, raised red spots that may appear in clusters.
Itching and Discomfort: A prickling or burning sensation may accompany the rash.

Preventing Heat Rash:

Stay Cool: Wear lightweight, breathable clothing and stay in air-conditioned environments when possible.
Keep Skin Dry: Pat the skin dry after sweating and avoid heavy creams that may block sweat glands.

Insect Bites

Bites from mosquitoes, fleas, or other insects can lead to localized red spots that may be itchy or swollen. These spots usually appear shortly after being bitten.

Symptoms of Insect Bites:

Redness and Swelling: A small red spot that may expand and become swollen.
Itching: A strong urge to scratch the affected area.

How to Treat Insect Bites:

Clean the Area: Wash the bite with soap and water to prevent infection.
Apply Cold Compress: Reduce swelling and itching with a cold pack.
Use Topical Creams: Consider hydrocortisone or calamine lotion for itching relief.

Other Factors

Other factors that may contribute to red spots include:

Blood Vessel Issues: Conditions like petechiae or purpura, which involve tiny blood vessels breaking under the skin, can lead to small red or purple spots. These spots do not blanch when pressed.
Sunburn: Overexposure to the sun can cause red spots as a result of skin damage. Sunburn can also lead to peeling skin and increased sensitivity.
Dermatitis: Various forms of dermatitis, including seborrheic dermatitis, can result in red patches on the skin, often appearing oily or scaly.

How to Treat Red Spots

Treatment for red spots depends on their cause. Here are some effective options:

Home Remedies

Cold Compress: Applying a cold compress to the affected area can help reduce swelling and soothe itching. Use a clean cloth soaked in cold water or a cold pack wrapped in a towel.
Aloe Vera Gel: Known for its soothing properties, aloe vera can be applied directly to red spots to calm the skin. Look for pure aloe vera gel without additives for best results.
Oatmeal Baths: Soaking in an oatmeal bath can relieve itchiness and irritation caused by allergic reactions or eczema. Simply add colloidal oatmeal to warm bathwater and soak for 15–20 minutes.
Coconut Oil: This natural moisturizer can help hydrate the skin and reduce redness. Apply organic coconut oil to the affected areas as needed.
Apple Cider Vinegar: Diluted apple cider vinegar may help with fungal infections and has antibacterial properties. Mix one part vinegar with three parts water and apply with a cotton ball, rinsing after a few minutes.

Over-the-Counter Treatments

Hydrocortisone Cream: This anti-inflammatory cream can help reduce redness and swelling associated with allergic reactions and skin conditions. Use as directed on the affected area.
Antihistamines: Oral antihistamines like diphenhydramine (Benadryl) can alleviate itching and swelling from allergic reactions. Always follow the dosage recommendations on the packaging.
Calamine Lotion: Effective for soothing insect bites and rashes, calamine lotion can provide relief from itching. Apply as needed to the affected areas.
Topical Antifungals: For fungal infections, over-the-counter antifungal creams like clotrimazole or miconazole can help clear up the infection and reduce redness.

Prescription Medications

If over-the-counter treatments do not provide relief, you may need to see a doctor for prescription medications:

Topical Steroids: Prescription-strength steroids can be more effective for treating inflammatory skin conditions such as psoriasis and eczema.
Antibiotics: If a bacterial infection is present, your doctor may prescribe oral or topical antibiotics to help clear the infection.
Antiviral Medications: In cases of viral infections like shingles, antiviral medications may be necessary to speed up recovery and reduce symptoms.
Immunosuppressants: For severe skin conditions like psoriasis, systemic medications may be recommended to help manage the immune response.

When to Seek Medical Help

While many cases of red spots can be managed at home, certain situations warrant a visit to a healthcare professional:

Persistent Spots: If red spots do not improve or worsen over time, seek medical advice to rule out underlying conditions.
Accompanied by Other Symptoms: If you experience fever, difficulty breathing, or other concerning symptoms, contact a doctor immediately.
Severe Pain or Swelling: If the red spots are painful or associated with significant swelling, a medical evaluation is necessary to assess for infection or other complications.
Rapidly Spreading Spots: If red spots spread quickly across the body, it could indicate a serious condition requiring prompt attention.
Changes in Appearance: Any sudden changes in the size, shape, or color of existing moles or spots should be evaluated by a dermatologist.

Preventative Measures

To minimize the risk of developing red spots on your skin, consider implementing the following preventative measures:

Avoid Known Allergens: If you have allergies, make a list of triggers and take steps to avoid exposure.
Use Gentle Skin Care Products: Opt for hypoallergenic, fragrance-free products to reduce the risk of irritations.
Practice Good Hygiene: Regularly wash your skin and keep it moisturized to maintain its health and integrity.
Protect Your Skin from the Sun: Use sunscreen with at least SPF 30 to protect against sunburn and skin damage.
Stay Hydrated: Drinking plenty of water supports overall skin health and can help prevent dryness.
Maintain a Healthy Diet: A balanced diet rich in vitamins and antioxidants can support skin health and resilience.
Manage Stress: Stress can exacerbate skin conditions, so practice stress-reduction techniques such as meditation, exercise, or yoga.

Conclusion

Red spots on the skin can result from a variety of causes, ranging from benign irritations to more serious conditions. Understanding the characteristics of these spots and their common causes can help you manage your skin health effectively. Whether using home remedies, over-the-counter treatments, or seeking medical advice, taking action can alleviate discomfort and improve your skin’s appearance. By implementing preventative measures, you can maintain healthy skin and reduce the likelihood of future occurrences. If you’re ever in doubt about the cause of red spots on your skin, consult a healthcare professional for personalized advice and treatment options.

Skin Whitening

How to Use Egg Yolk for Skin Whitening

ByMoin Nex

It is high time you start changing the way you treat your skin.

A large group of Asian people spend fortunes on whitening their skin tone. And when I say skin whitening, I don’t intend to say black or brown complexion isn’t beautiful. Some people have skin covered with blemishes, dark spots, scars, hyperpigmentation, and several other skin ailments that make the skin look unattractive. If not unattractive to others, these skin problems sure decrease a person’s confidence.

If you are tired of spending both your precious time and money by using artificial products, expensive facial at parlour, and using the skin-whitening cream, I bet you hardly got permanent results because you wouldn’t be reading this article.

If I were to share to share an unbiased opinion, I would recommend natural products instead of trying out the expensive skin whitening creams. Talking about natural products, we all know the full options that claim to contain elements that promote the skin to lose the melanin and reduce the complexion.

But in this article, I am going to talk about the least expensive, most reliable, and readily available product with multiple benefits for skin use. Since our kitchen is the storehouse of brilliant skin related solutions, let’s talk about one more ingredient- Egg Yolk.

Yes, indeed. The egg yolk which is the staple food in many parts of the world also makes for a perfect skin-whitening face mask. If you wonder why below are some of the benefits of using egg yolk for the skin.

Why is Egg Yolk the best skin-whitening product?

• Since Egg Yolk contains abundant protein and albumin, it is one of the best ingredients for providing sun protection when applied directly to the skin. Thus it makes an essential sun-screening agent.

• Protein prevents the sign of ageing by increasing the production of collagen and keratin fibres. An adequate amount of collagen also adds to the glow and softness of the epidermis as the skin gets moisturized thoroughly. The structure of skin cells, when exposed to albumin, become more profound.

• Egg Yolk is widely used for beauty reasons because of its efficiency at enhancing the skin complexion, making a face look youthful and radiant. In short, it restores the vitality of the skin.

• It is also effective at activating most of the enzymes that play a significant role in the natural elimination of toxins from the epidermis.

• The best thing about egg yolk is its incredible cleansing properties, for it can clear the dust and accumulation of dirt from the skin pores and whiten the surface. The regular use removes the presence of free radicals from the surface.

Also read: How to Use Egg White for Face Wrinkles & Under Eye Wrinkles

How to use Egg Yolk for Skin Whitening

Below are some of the best recipes that can be used for reducing the complexion, fighting the dark spots, dark circles, hyperpigmentation, and other skin troubles that make your face look darker.

1. Skin Whitening face pack with Egg White

Ingredient’s you’ll need

• One Fresh Egg

• Cotton Ball

Method of Application

• Cleanse and pat dry your face well

• Break an egg in a bowl and remove the egg yolk.

• Once you’ve extracted the egg white, apply it directly using a cotton ball

• Let it sit over your face until it dries.

• Wash off with plain water

Benefit: This face mask helps a great deal in skin tightening and also improves the blood circulation.

2. Skin Whitening face pack with Egg Yolk

Ingredient’s you’ll need

• One Fresh Egg

• Cotton Ball

• One teaspoon of honey

Method of Application

• Cleanse and pat dry your face well

• Break an egg in a bowl and remove the egg white.

• Once you’ve extracted the egg yolk, add one teaspoon of honey.

• Apply the mix all over your face and neck.

• Let it sit over your face until it dries.

• Wash off with plain water

Benefit: This face pack reduces the appearance of dark spots and discolouration. It fights the wrinkles and simultaneously, provides moisture for drying skin.

3. Egg Face Pack with Fuller’s earth

Ingredient’s you’ll need

• Two Fresh Eggs

• Cotton Ball

• One teaspoon of Fuller’s earth

Method of Application

• Cleanse and pat dry your face well

• Break two eggs in a bowl and remove the egg yolk.

• Once you’ve extracted the egg white, add one teaspoon of fuller’s earth.

• Apply the mix over your face using the fingers.

• Let it sit over your face until it dries.

• Wash off with plain water

Benefit: This mix will control oil secretion and keep all skin problems at bay. Both Egg and Fuller’s earth have properties that make your skin look radiant, and whitened.

4. Egg Face Pack with grated carrot and milk

Ingredient’s you’ll need

• Two Fresh Eggs

• Two tablespoons of Grated Carrot

• Cotton Ball

• One teaspoon of fresh milk

Method of Application

• Cleanse and pat dry your face well

• Break two eggs in a bowl and remove the egg yolk.

• Once you’ve extracted the egg white, add the grated carrot, and some milk.

• Apply the mix over your face using the fingers.

• Let it sit over your face until it dries.

• Wash off with plain water

Benefits: This is a perfect recipe for owning a glowing skin free from any signs of ageing. Regular use will reduce the wrinkle and fine line appearance and lessen the complexion to a fairer and brighter shade.

Final Verdict on Egg Yolk for Skin Whitening

Egg Yolk, when used in the right quantity, will lighten the skin tone, and also reduce the dark spots produced due to environmental damage. It works for acne marks, abrasion, dark spots, and any stage of scar formation. The best thing about egg yolk is its incredible cleansing properties, for it can clear the dust and accumulation of dirt from the skin pores and whiten the surface.

Skin diseases

7 Recipes using Hydrogen Peroxide for Skin-Whitening

ByMoin Nex

When we talk about skin related problems, we can easily find that most of the world population is suffering from some types of skin diseases. There are plenty of different reasons behind different skin diseases.

Genetics, immune system, allergy, unhealthy atmosphere, improper diet and lack of physical exercises can be responsible for most of the skin diseases like hyperpigmentation, dark spots, acne marks, sunburn, and skin discoloration.

The best ways to get rid of dark spots, hyperpigmentation, acne scars, and blemishes is to treat it with some natural and home-made ingredients. Although hydrogen peroxide is neither natural nor made at home, it is proved very handy to get rid of acne.

In this article, we are discussing Hydrogen Peroxide for Skin Whitening. What is Hydrogen Peroxide? Why is hydrogen peroxide very good in case of acne? Later, we will figure out some of the highlighted skin benefits of this excellent skin-lightening agent.

At last, we will try to point out some handy tips and tricks to help lighten the skin tone.

What Does Hydrogen Peroxide Do for Skin-Whitening?

Get Rid of Acne Scars or Long-Standing marks: Using hydrogen peroxide can help you to speed the scar removing process, and it is equally useful for cleansing the upper layer the skin by killing the bacteria present under the skin surface.
Soothes Dry Skin: When you add diluted hydrogen peroxide to your bath water, it becomes an excellent solution for rejuvenating your body with its anti-viral properties.
Effective at Wound Care: 3% of diluted hydrogen peroxide is active at debridement and removing the dead tissues from the skin. It has also proven to have characteristics to stop the bleeding.
Bleaching agent: Hydrogen Peroxide is an ultimate choice as a bleaching agent, for it bleaches the skin in a way to remove the pigmentation and the scars, though excessive use can damage the skin.

How to Use Hydrogen Peroxide for Skin tone lightening?

This ingredient when used in the right amount can be a blessing, but if you do not concentrate on the concentration, it can be a curse. So, make sure you note down the recipes properly and do not neglect any of the directions given here.

The best way of using hydrogen peroxide solution is to dilute it to 3% of the total solution. We recommend avoiding this product if your skin is sensitive to it. So make sure you do a patch test before employing this ingredient in your skin care regimen.

1. Direct application of Hydrogen Peroxide:

Ingredients:

3% Hydrogen Peroxide
Moisturizer
A towel
A regular facial cleanser
A cotton Pad

Recipe:

Cleanse your face and pat dry.
Take few drops of hydrogen peroxide in the cotton pad.
Rub the soaked cotton parts over the affected area(s).
Allow it to sit for three minutes
Wash with lukewarm water and moisturize the face.
Repeat with a gap of three days until you get rid of the dark spot.

2. Hydrogen Peroxide and Tea Tree Oil:

Ingredients required:

Few drops of tea tree oil
Ten drops of Hydrogen Peroxide
Suitable Moisturizer

Recipe:

Cleanse your face and pat dry.
To ten drops of hydrogen peroxide, add half one tablespoon of tea tree oil and blend the mixture.
Gently massage over the affected area for five minutes.
Wash with lukewarm water and moisturize the face.
Repeat weekly.

3. Hydrogen Peroxide with Aloe Vera:

Ingredient:

One broad leaves of Aloe Vera
Some drops of Hydrogen Peroxide
Cotton Pad

Recipe:

Cleanse your face with regular water and pat dry with a towel.
Soak the cotton pad with hydrogen peroxide.
Apply evenly and leave for about five minutes.
Wash off and pat dry again.
Extract Aloe Vera gel from one broad leaflet and message a layer of this gel.
Allow it to set it for at least half an hour.
Repeat twice a week.

4. Hydrogen Peroxide with Lemon Juice:

Ingredient:

Half teaspoon of Lime Juice
Some drops of Hydrogen Peroxide
Cotton Pad

Recipe:

Cleanse your face with regular water and pat dry with a towel.
Soak the cotton pad with hydrogen peroxide.
Apply evenly and leave for about one minute.
Wash off and pat dry again.
Extract Lemon Juice and dribble it over the face for better whitening results.
Allow it to set it for at least half an hour.
Repeat twice a week.

5. Hydrogen Peroxide with Aspirin:

Ingredients:

Three tablets of Aspirin
Five tablespoons of Hydrogen Peroxide

Recipe:

Powder the tablets of aspirin and to this add hydrogen peroxide.
Mix to prepare a fine mixture.
Apply the mix after cleansing your face.
Gently massage in a circular motion using your fingertips.
Wash off and moisturize.

6. Hydrogen Peroxide with Milk Powder:

This has got to be the best remedy for skin whitening. Hydrogen Peroxide, when mixed with milk powder, can improve skin toxicity and helps to lighten skin tone and getting rid of acne.

Ingredients:

Three tablets of Milk Powder
Five tablespoons of Hydrogen Peroxide

Recipe:

Add milk powder to hydrogen peroxide.
Mix to prepare a fine mixture.
Apply the mix after cleansing your face.
Gently massage in a circular motion using your fingertips.
Wash off and moisturize.

7. Hydrogen Peroxide with Rice Flour:

Ingredients:

Three tablets of Rice Flour
One tablespoon of Hydrogen Peroxide

Recipe:

Add Rice Flour to hydrogen peroxide.
Mix to prepare a fine mixture.
Apply the mix after cleansing your face.
Gently massage in a circular motion using your fingertips.
Wash off and moisturize

Tips to Skin Whitening:

Cleanse your face every night.
Miniaturization is important. So use gentle moisturizer.
Prevent exposure to direct sunlight
Avoid consuming spicy junk food as much as possible.
Physical exercises and workouts are gold.
Manage your stress as much as possible.

Skin Whitening

Is Glutathione Effective for Skin Whitening?

ByMoin Nex

Are you one of those women who are tired of trying fairness creams and yet end with no results?

Do you wish to have bright, flawless, and fair skin?

If your answer is yes to the above two questions, then through this article, you can have a solution. Sadly, eight out of ten women don’t know what best for their skin, let alone finding across the right product.

Glutathione is an ingredient not many have heard of. Given the incredible number of cosmetics and artificial fairness creams, this ingredient barely holds a significant position amount the products used for skin care regimen. This article, though discusses the skin whitening means, mainly spreads light on the miraculous impact Glutathione has on the skin.

What is Glutathione?

Before you fret over the pronunciation of this word, let me be clear that this ingredient is worth both your time and money.

Glutathione holds the place of being the most effective antioxidants known to medical researchers. The number one use of this ingredient is skin whitening.

You might not have heard of Glutathione as a kitchen ingredient, but it is best known for reducing the melanin level and helping the whitening of the skin.

Dermatologists and Doctors from over the world have attested to its miraculous impact on skin whitening and assert to the fact that Glutathione is used during several skin therapies and skin tone lightening treatments.

Mainly, Glutathione is used during the manufacturing of skin whitening creams and also the whitening tablets for internal consumption.

If you wonder this product might not be available for regular people, let me tell you that it is readily available for purchase from the nearest dispensary. You can also order it online.

How does Glutathione work for your skin?

This is a compound derived from Glutamic acid. It has an abundance of amino acids, and the best part is that it has no side effects on the human body, which makes it pretty safe to use.

Glutathione is primarily an anti-oxidant that doesn’t have any toxin or free-radicals with the possibility of damaging the skin. It has an excellent capacity to cleanse the skin deeply as it removed all the skin impurities.

Regular use of Glutathione allows the user to have a brighter and fairer complexion. It reduces the hyperpigmentation.

Glutathione is also effective at activating most of the enzymes that play a significant role in the natural elimination of toxins from the epidermis.

Of course, there is a bundle of skin care products that guarantee to whiten the skin without showing any side effects, but the only thing users get after the use is a disappointment. Barely any product can compete with the extraordinary capacity of Glutathione.

If you are still not convinced about the unusual properties of this ingredient, let me recount about the presence of amino acids in them. The amino acids help reduce any side effects that may appear. Hence this active ingredient assures keeping your skin healthy, bright, and safe from all possible side effects.

How does this product help in the Skin-Whitening?

Below is some of the proven point that asserts to the skin-whitening properties of this ingredient. More points are added here to improve your understanding of Glutathione:

1. This is an antioxidant made of three primary amino acids called glycine, cysteine, and the glutamic acid.

2. The Glutathione protects the human body from toxins because of the presence of above three amino acids.

3. It removes the free radicals responsible for wrinkles, blemishes, pigmentations, fine-lines, and the dark spots.

4. Glutathione can be taken as pills for skin-lightening. These are readily accessible from the pharmacy and the beauty stores.

5. Four to five months of regular Glutathione will show excellent results and lightened skin tone.

6. This is also available in the form of injections. The injections can fight the freckles, remove the scars and acne marks from your face.

7. Several beauty soaps that assure lightening the skin tone through regular use contain Glutathione.

8. The Glutathione includes a high amount of essential vitamins and minerals.

9. It is also rich in proteins and soy oil which help nourish the skin and make it softer.

10. With Glutathione consumptions, dermatologist also recommends eating a healthy diet that includes fresh fruits and green vegetables like asparagus, tomatoes, oranges, and avocados.

Methods of using Glutathione for the Skin tone Lightening

1. Pills: Glutathione is mainly taken in the form of medicine. These pills are common in Asian countries where women are obsessed with fairer complexion

2. Injections: Glutathione injections though very expensive have proven to be effective at fighting the freckles, remove the scars and acne marks from your face.

3. Creams and Lotions: Lotions containing Glutathione are less expensive and readily available with dermatologists. Same is with the creams containing Glutathione.

Do you know any other way of using Glutathione? What do you think of this post? Do let us know in the comments section below.

Skin diseases

How to get rid of Shingles Nerve pain using Peppermint Oil?

ByMoin Nex

Shingles, also termed as “Herpes Zoster” is caused by the same virus responsible for chickenpox- “varicella-zoster virus”. Shingle is not something new or rare for humans. Almost one-third of the human population experience the outbreak of shingles at least once in their lifetime. The virus usually remains dormant in the nerve cells and can cause an outbreak of shingles with rashes and significant pain on the body.

Although, most doctors can point out if you have got the vaccine against “varicella-zoster virus”, it is always good to have ideas about some home remedies especially essential oils for shingles. In this article, we are trying to discuss an amazing essential oil- the peppermint oil, its health benefits and how it is effective in shingles. We will also talk about some methods to use it in case you are suffering from shingles.

How is Peppermint Oil Beneficial in Shingles?

Peppermint oil is one of the most versatile essential oils and can be used aromatically as well as topically and internally to get rid of various health-related issues. It has great beneficial properties on the skin and can relieve muscular pain, seasonal allergies, digestive troubles and other skin related problems. Thanks to its antimicrobial, antiviral, and antioxidant properties, it can be a great option for shingles. It is very effective to heal the rashes and muscular pain caused in case of shingles. You can use it topically in some ways. Here are a few of them.

Also Read: How to Use Coconut Oil for Psoriasis and Scalp Psoriasis?

Normal Application of Peppermint Oil:

Peppermint essential oil alone can be very effective to heal the pain and rashes caused due to shingles. We have already discussed its properties and benefits on your skin. Here are the tips to use it for shingles.

Take half tbsp. peppermint essential oil in a clean bowl.
You can adjust the volume according to the affected area.
Take little oil on your fingertips and apply gently on shingles rashes. If available, you can use the cotton plug as well.
Leave it for 2-3 hours and then wipe out softly using a soft cloth soaked in warm water.
Keep repeating it for several days until you get proper relief.

Peppermint Oil with Lemon Essential Oil:

If the affected body part(s) is dried due to prolonged symptoms of shingles, adding a few drops of lemon oil to peppermint essential oil is a great option. The lemon essential oil is known for excellent beaching properties. It will work wonderfully with peppermint oil. It won’t only clear the rashes; it will also help you to get back the normal tonicity of the skin.

Here is how to use lemon essential oil with peppermint oil.

Take half cup peppermint essential oil and add 4-5 drops of lemon oil to it.
Mix both oils properly, and apply on the affected parts.
Apply properly at night and leave till morning for best results.
Have a bath with lukewarm water.
Keep repeating it for 10-15 days.

Peppermint Oil with Rose Essential Oil:

Rose essential oil is not only used for its pleasing aromatic smell, but it is also very effective in various skin related problems. It will assist peppermint oil in case of shingles by reducing the inflammation and itching on the skin. It also has tremendous antiseptic properties. Here are a few ideas to us rose essential oil with peppermint oil.

Take equal amount of peppermint oil and rose essential oil.
Mix both oils properly and add a little amount of coconut oil.
Take a few drops in hands and message on the affected parts.
Leave for a few hours and then wash off with fresh water.
Pat dry with a clean, soft cotton cloth.
Keep repeating the process until you get rid of inflammation and itching.

The Bottom Line:

Although Peppermint Essential Oil is very beneficial to relieve the symptoms caused due to shingles, it is far from a permanent solution. If somehow, you are affected with shingles, don’t waste your time and consult a qualified and experienced dermatologist. Keep taking the medications according to the doctor’s suggestion. You can relieve the pain and itching caused by shingles with peppermint essential oil, but can’t rely totally on it. Always get advice from your dermatologist before using any essential oil, you never know, you can get allergies from a few of them.

Also Read: 5 DIY Peppermint Face Mask Recipes & Benefits

Dark circles

How to Get Rid of Hereditary Dark Circles – 7 Natural Ways

ByMoin Nex

get rid of hereditray dark circles

Skin discoloration under eyes is commonly referred as dark circles or black eye circles. Various factors like lack of sleep, vitamin deficiency, stress, aging and heredity are held responsible for these dark rings.

However, heredity is one of the common causes. So, how to get rid of hereditary dark circles?

According to New York Cosmetic Skin and Laser Surgery Center genetic hyper-pigmentation (dark circles under eyes) are treatable.

Dark circles under eyes are closely related to lifestyle and they get worse due to stress, depression, eating habits and late night sleeps.

Applying moisturizing cream/natural remedies, retinol and practicing a healthy lifestyle can reduce genetic dark circles.

Before jumping to treatment, please check with your dermatologist to confirm the main cause of dark circles.

How Dark Circles are Formed?

Your eyes blink approximately 10,000 times a day. (1) For this purpose skin must be muscular, so naturally skin around the eye is fragile and very fine.

You may experience black, purple, grey or yellow-brown colored dark circles. This is due to bad blood circulation under eyes, which can be easily seen due to fine skin around the eyes. (2)

How to Get Rid of Hereditary Dark Circles Naturally?

These black circles under eyes aren’t associated with any serious health ailment, but people try to get rid of them due to cosmetic concern.

You can use concealer, chemical peels, lightening creams or laser therapy to treat genetic dark circles. However, of all these methods most people prefer home remedies, as they are inexpensive and filled with exceptional nutrients.

Along with home remedies you must change your lifestyle, as mentioned below.

In case you fail even after using all these remedies to fight hereditary dark circles, try creamy concealer that matches your skin. But, men have to address this cosmetic issue by trying these home remedies.

#1 Rose Water for Dark Circles

The reason it made first position because it is packed with humectant and soothing properties. On top of that it isn’t associated with any side-effect.

Topical application of rose water helps to restore pH level and lighten the appearance of excess pigmentation.
Anti-inflammatory property in it helps to reduce swelling and redness.
Astringent ability helps to tighten skin under eyes.
It hydrates, protect the skin from harmful UV rays, unclog skin pores and enhance collagen production.

Dip a cotton ball in rose water and apply it on under eye skin. Leave it to dry naturally. Alternatively, you can blend glycerin and rosewater in equal quantity and use it for dark circles.

#2 Raw Potatoes

This home available vegetable has bleaching property that can reduce dark circles. It also contains Catecholase, which can reduce puffiness under eyes.
Hydrating ability of potato moisturizes your skin.
Antioxidants, vitamin A and other nutrients housed in this vegetable help to tighten skin and make it bright.
Anti-inflammatory property helps to reduce swelling and lighten dark circles.

Slice one raw potato into thick pieces and place two of them over your eye lids. Relax for about 20 minutes with these sliced potatoes. Alternatively, you can apply potato puree to skin under-eye.

#3 Cucumber to Get Rid of Hereditary Dark Circles

Cucumber consists of 90% of water in it. It is prominent for its hydrating and cooling abilities.

Antioxidant agents present in this vegetable help to reduce dark circles and puffiness.
Cooling ability of cucumber helps to avoid accumulation of fluid under eyes. Thus it can reduce appearance of dark circles.
Vitamin K housed in cucumber can help to reduce dark discoloration under eyes.
They also contain potassium, which help to reduce the appearance of fine lines.
Vitamin C packed in it enhances collagen production and restores skin’s elasticity.
Manganese and beta-carotene residing in this cool cuke reduce inflammation and swelling.

Just like potatoes, peel, slice and place two thick cucumber pieces over the eye lids. Alternatively, you can extract its juice and apply it on dark circles using a cotton ball.

#4 Lemon Juice

Renowned for its bleaching property, lemon juice can effectively reduce dark circles. But, excess use of lemon juice may irritate sensitive skin under eyes.

So, experts recommend diluting it with water or cucumber juice.

Topical application of lemon juice avoids accumulation of fluids under the skin.
Astringent property exhibited by lemon tightens skin and make it wrinkle free.
Antibacterial and antiseptic properties of this natural ingredient help to thwart infectious germs and allergens.
Vitamin C packed in lemon strengthens skin cells around the eye.

Mix lemon juice with juice extracted from fresh cucumber. Use a cotton ball to apply this solution on the skin under eye.

#5 Almond Oil

Nutritional properties residing in almond oil are perfect for sensitive skin under eyes.

Vitamin K in almond oil avoids dark discoloration under eyes.
Retinol and palmatic acid present in almond oil hydrates dark circles and make it smooth.
Emollient ability of this oil locks moisture over the skin and prevents dryness.
Dark spots, dark veins and dark circles can be reduced by assorted nutrients in almond oil.

Wash your face and pat dry with a soft cloth. Take few drops of almond oil and apply it under eyes. You can also mix honey or coconut oil with almond oil.

#6 Tomato to Get Rid of Hereditary Dark Circles Under Eyes

Bleaching property residing in tomato helps to lighten black circles under eyes.

For topical application, mix 1 teaspoon of tomato juice with 1-2 drops of lemon juice and apply it on skin under eyes.
For internal consumption, mix lemon juice and mint leaves to tomato juice.

#7 Coconut Oil

Applying coconut oil will hydrate your skin and also promotes skin whitening. However, there are few cases where people reported that they experienced dark skin after using coconut oil.

Beauty experts recommends to use pure coconut oil and stay home after applying coconut oil, as it will attract impurities.

Wash your face and pat dry using a clean cloth as mentioned above.
Take extra virgin coconut oil and gently massage under eyes.
Leave it to dry naturally and then rinse it off.

Tips on How to Get Rid of Genetic Dark Circles

Stay away from sun: Exposing too much to UV rays form dark color on parts of the body including eyes, forehead, hands and back (if your back is exposed). Wear sunscreen, hat and long sleeves while going out in summer.
Don’t strain your eyes by watching TV or sitting in-front of PC all the time. Harmful radiation from these screens may harm your skin.
Get enough sleep, preferably at night time. It is nature’s law to sleep at night, so follow it if you want to have a healthy life.
Drink more water, approximately 70% of our body is made of water. Not drinking enough water will trigger many health as-well-as skin diseases including eczema, psoriasis and dry skin.
Get enough vitamins for your body through diet. When toxins accumulate in body they trigger skin ailments, vitamin A helps to reduce toxins. Iron deficiency may cause dark circles says experts.
Retinol (a form of vitamin A) boosts collagen production which wipes away fine lines under eyes. It may also work on discoloration of skin. You can retinol cream from a local drug store.
After washing your face pat dry, while the skin is still damp apply moisturizing cream.
Stay happy, don’t stress yourself or get depressed.

All the above listed tips may or may not work for you, as skin tone is not same for all. But without any doubt it will benefit your skin to some extent.

Treating Hereditary Dark Circles

With advanced cosmologist and skin experts with us still we can’t treat hereditary dark circles completely. That is why I recommended you a healthy lifestyle (which I discussed above); with these tips you can at-least recover to some extent.

Anyway, those who’ve lots of money in their pockets can try surgical or laser treatment by consulting dermatologists. Or you can just use concealer to hide dark under eyes.

Many people (both with white and black skin tone) prefer concealer to hide dark circles. Yes, it’s not a remedy and you must apply every day.

Note: Keep your skin away from chemical filled make-ups.