How to Use Coconut Oil for Stretch Marks During Pregnancy

It’s not associated with any serious issue. But yes, you’ve a cosmetic concern with these tiger stripes. Stretch marks appear as a result of sudden weight gain, during pregnancy in women and in puberty. Your skin literally ripped apart at the deeper layers of dermis that leaves marks over epidermis, the upper layer of the skin.

You can find a long list of expensive creams to fade stretch marks. But among them coconut oil for stretch marks stands out to be my no.1 choice, because of 2 reasons, one is I don’t have to rush to a store (most of us have it) and other reason is it comes with additional skin benefits (which I discussed here).

How it Works: Coconut Oil and Stretch Marks During Pregnancy

coconut oil for stretch marks

As discussed earlier, the real mark is made in dermis (the deeper layer of the skin), so you need a cream which can penetrate deep into the skin and heal. Most of them are expensive except innate remedies like coconut oil. Coconut oil is cheaper and because of its properties coconut oil able to reach deeper layers of the skin and enhance cell production to heal.

Over the time the upper marks (seen over the skin) gets faded. Excellent thing is you can use coconut oil to prevent stretch marks during pregnancy. Apply virgin coconut oil over stomach evenly so that it enhances collagen production, which in turn improves skin’s elasticity and prevents stretch marks.

Note: This natural remedy may or may not work for you it depends, but you can give it a try as it’s cheap.

How to Use Coconut Oil for Stretch Marks?

Vitamin E, K, fatty acids and moisturizing elements housed in coconut oil can make your skin wrinkle free and radiant. But unfortunately, most of them in stores are processed, means they have fewer nutrients. So experts suggest using virgin coconut oil as it contains all innate properties.

coconut oil for under eye wrinkles

  • Best time to apply coconut oil is, after shower. In this state your skin is free from all dirt and ready to absorb the oil.
  • When your skin is still damp apply coconut oil over stretch marks or over stomach (if you’re pregnant), on back and over knees. Yes, you can apply over the face and under eyes.
  • Leave it to dry naturally and rinse it off.

If you’re going out in sun, then use a hat or cloth to cover the area. Alternatively, you can use Olive oil, Shea butter or avocado oil. Along with stretch marks coconut oil can treat cellulite problem.

You can use coconut oil over your body in various forms, one such natural way to wipe impurities off the body is here.

Other coconut oil benefits for skin

  • Studies prove that topical application of coconut oil will treat dry skin and is safe.
  • Regular application will make your skin free from scars and stretch marks.
  • Major skin diseases are associated with itching some or the other way. Applying coconut oil will give your instant relief from itching.
  • Assorted properties in this oil soften your skin and enhance collagen production leading to wrinkle free skin.

A special Remedy of Coconut oil, Shea butter and Almond oil for Stretch Marks


  • Coconut oil – 1/4 cup
  • Shea butter – 1/4
  • Almond oil – 3 tbsp
  • Calendula flowers – 1 tbsp (optional)

Boil calendula flowers at simmer and strain flowers. Add Shea butter and coconut oil to double boiler and stir both ingredients. Remove from heat and add almond oil and water collected after straining calendula flowers. Store in a jar and use it regularly.

Note: Consult your doctor before using any such home remedies while pregnant.

Have you ever tired coconut oil for stretch marks during pregnancy? What’s your say on this?

Image source

How to Use Olive Oil for Stretch Marks During Pregnancy – 9 Ways Included

These dreadful lines are unappealing and embarrassing sometimes. Here, you’ll learn about using olive oil for stretch marks.

According to American Academy of Dermatology, 90% of women will have stretch marks after 6th or 7th month of pregnancy. (1)

Stretch marks are common and found mostly in pregnant women. Experts say that it isn’t possible to control or prevent stretch marks during pregnancy.

However, repeated application of olive oil for stretch marks during pregnancy can lighten the appearance of these annoying stripes without any side-effects.

In case if you experience an allergic reaction, stop using this ingredient.

Is Olive Oil Good for Stretch Marks?

Nutrients and vitamins in olive oil have enticed many beauty experts to harp the benefits of olive oil. Just like coconut oil, you can reap nutrients from olive oil for health, skin, nails and hair.

Olive oil is mentioned in The Holy Qur’an; by this, you can assume the nutritional profile of this essential oil.

  • Olive oil is a rich source of antioxidants, which thwart free radicals and enhance regeneration or rebuilding of new cells.
  • Vitamin E residing in olive oil will enhance collagen production and elasticity, which will in turn help to fade scars and stretch marks.
  • The hydrating ability of olive oil helps to lock moisture on the skin.
  • Regular massage with this golden colored oil improves blood circulation.
  • Lubricants present in this home available remedy slows down skin expansion and avoids itching.
  • Assorted properties in this oil hydrate the skin and supplies required amount of oxygen that will fasten the fading process of stretch marks.

Apart from this, topically applying olive oil mask can enhance your skin texture and make you look young.

Recommend: Aloe vera gel for stretch marks

What Causes Stretch Marks?

Pregnancy, sudden weight gain or loss, and puberty are held main culprits for these annoying stripes.

Your skin expands above its pace, as a result, the dermis (middle layer of the skin) breaks at different places leaving vertical lines over the outer layer of the skin.

At the initial stages often these stripes appear red, but slowly they turn to silver-white. In rare cases, Cushing’s or Marfan syndrome can also result in similar lines. (2)

Also read: Avocado face mask for acne scars

How to Use Olive Oil for Stretch Marks?

Below mentioned are different recipes to try over the skin. Choose the one that goes well with your skin type.

#1. Olive Oil

Initially, cleanse the affected part and pat dry with a cloth, because your skin sheds millions of dead cells daily, which gets piled over the skin. You must first wipe them off to apply any natural remedy.

  • Consider pure or organic olive oil, as refined or processed olive oil has fewer nutrients.
  • Slowly massage pure olive oil over the affected area in a circulation motion to improve blood circulation.
  • The antioxidants and vitamin E, K residing in olive oil penetrates into the skin and helps to improve the elasticity of the skin and fade stretch marks or scars.

#2.Olive Oil and Turmeric Powder

Curcumin is an active ingredient in turmeric powder that thwarts free radicals, enhances functioning of the cell membrane and resists ailments.

Mixing it with olive oil make it effective to reduce the appearance of stretch marks and restrain infection.

  • Blend 1 tablespoon of olive oil with ½ teaspoon turmeric powder.
  • Cleanse your skin and apply this paste evenly.
  • Gently massage in circular motion.
  • Leave for 15-20 minutes and then rinse it off with water.

#3. Lemon and Olive Oil for Stretch Marks

Topical application of lemon juice helps to exfoliate dead cells. Bleaching ability of lemon juice lighten the appearance of stretch marks.

Vitamin C housed in lemon enhances collagen production and repairs the skin cells. Anti-oxidants agents thwart free radicals that damage cell membrane.

  • Mix 1teaspoon of olive oil with half lemon juice.
  • Wash your skin with water and pat dry using a soft cloth.
  • Now, apply the mask evenly all over the skin.
  • Rinse it off after 15 minutes.

Alternatively, mix 1 teaspoon of vitamin E oil with above solution.

Excess use of lemon juice may irritate your skin. Limit its use if you’ve sensitive skin.

#4. Olive Oil and Castor Oil

Fatty acids in castor oil hydrate your skin. Assorted properties in this folk ingredient penetrate deep into the skin and promote collagen production.

  • Add 1 tablespoon of castor oil, 2 tablespoons of olive oil with 1 teaspoon of uncooked oatmeal.
  • Gently rub this mask evenly over prewashed skin.
  • Allow it dry for 15-20 minutes.
  • Rinse it off with water.

#5. Olive Oil and Aloe Vera

Ingredients in aloe gel repair damaged collagen and help to maintain natural production of collagen. Aloe gel consists 2 different types of hormones that stimulate restoring of healthy skin cells.

Apart from this, anti-oxidant, antiseptic, anti-inflammatory and hydrating properties housed in aloe vera gel improves your skin texture.

  • Mix 1 tablespoon of olive oil with 1 tablespoon of aloe gel.
  • Wash your skin and apply this mask evenly over stretch marks.
  • Leave it to dry naturally.

#6. Coffee Grounds and Olive Oil

Ground coffee powder helps to exfoliate dead cells and impurities off the skin. When applied directly to the skin, caffeine promotes blood circulation.

Assorted nutrients in coffee ground stimulate cell regeneration. It also enhances collagen production and thwarts free radicals.

  • Mix ½ cup of coffee ground with 3 tablespoons of olive oil.
  • Gently rub over the skin and leave it to dry naturally.
  • Rinse it off with water.

#7. Vinegar, Olive Oil, and Water

Experts say that acetic acid in vinegar help to exfoliate upper layer of the skin. It cleanses impurities and dead cells accumulated over the skin.

Assorted nutrients in vinegar improve blood circulation and maintain pH level of the skin.

  • Take required amount of olive oil and mix it with few drops of vinegar.
  • Dilute the solution with water and massage it over stretch marks.
  • Allow it to dry naturally.

#8. Brown Sugar and Olive Oil

It is prominent for exfoliating properties, nutrients in brown sugar help to stimulate cell growth.

Regular massaging of this mask improves blood circulation.

  • Mix 2 tablespoons of olive oil with ½ cup of brown sugar.
  • Optionally, add 2 vitamin E capsules to it.
  • Gently scrub affected skin with this mask for few minutes.
  • Rinse it off with water.

#9. Coconut Oil and Olive Oil

Vitamin K and iron residing in coconut oil enhance cell regeneration. Vitamin E in this oil heals scars and mono-saturated fats housed in coconut oil makes cells stronger.

  • Take 1 tablespoon of coconut oil and mix it with 1 tablespoon of olive oil.
  • Massage this oil over prewashed skin.
  • Allow it to dry naturally and then rinse it off.

Recommended: Shea butter for stretch marks

Tips on Using Olive Oil for Stretch Marks During Pregnancy:

  • Stretch marks are appeared due to dermis breakage, but olive oil may not repair the dermis but it lightens the lines on an outer layer of the skin.
  • Natural remedies will not give you instant results; likewise, you can’t expect sudden fading of stretch marks after using olive oil. Add it to your beauty regimen and regularly apply this essential oil before going to bed.
  • Beauty experts recommend topically applying olive oil during pregnancy, as it improves skin’s elasticity and helps it to expand. This may limit the number of stretch marks from appearing.
  • Olive oil for stretch marks works effectively, but you can also use it to reduce other skin disorders.