Juniper Berry Oil Benefits for Health, Skin and Hair

juniper berry oil benefits

Seeds and needles of juniper plant are subjected to steam distillation process to collect juniper berry essential oil. Right from ancient times this essential oil has been used to soothe health and skin ailments.

Juniper berry oil benefits allured cosmetic industries in modern day to include this aromatic oil in their beauty products. To protect patients from bacteria and lingering, French hospitals burned juniper during World War.

High concentration of antioxidants and flavonoids packed in this essential oil protects your health physically and emotionally.

Because of its exceptional soothing and healing properties, it is extensively used for skin ailments, digestive system, urinary and nervous system. Its powerful detoxifying activity helps to thwart toxins and boost immune system.

Juniper Berry Oil Benefits

Research states that juniper essential oil has 87 compounds including α-pinene, sabinene, germacrene, antioxidants, antifungal and antibacterial agents. Due to its soothing properties and woody smell it is frequently used in aromatherapy.

Now-a-days, juniper oil is used to reduce respiratory issues, sore throat, muscles ache, fatigue, arthritis, boost immune system, reduce insomnia and enhance digestion. Skin ailments like flare-ups, injuries, itching and allergic reaction can be treated by this innate ingredient.

Primary juniper essential oil benefits include:

  • Enhance healthy functioning of kidneys and urinary system
  • Soothe skin ailments
  • Natural cleanser and detoxifying agent
  • Reduce stress and tension
  • Antiseptic properties residing in this essential oil soothe minor injuries

10 Amazing Benefits of Juniper Berry Essential Oil

juniper seeds

#1 Household cleaner

Excellent properties in juniper oil absorbs odor and kills bacteria when you diffuse indoors and in bathrooms. Drop few drops in kitchen to cleanse the place. Add several drops in dishwasher and washing machine to clean them.

Dilute the oil with required amount of water before using it.

#2 Stimulate healing

Antiseptic, antibacterial and antimicrobial abilities housed in this essential oil relieve skin irritation, infection and fasten the healing process. Skin disorders like acne, stretch marks and dry skin can be treated with this essential oil.

Mix 2 drops of juniper essential oil with jojoba oil or coconut oil, then massage it over prewashed face. Stay away from chemical filled cosmetic creams, as they may irritate your sensitive skin.

Best time to topically apply this essential oil is before going bed.

#3 Relieves bloating

Take this essential oil tonic internally and you’ll forget about antibiotics. Antibacterial and antifungal activity of the natural oil improves kidney and urinary functioning. Natural diuretic property of juniper oil flushes excess fluid from the bladder and reduces bloating.

#4 Enhance digestion

After consulting with doctor, drink juniper oil mixed with water to boost digestive system. This oil aids to release enzymes to break down proteins and complex food compounds.

#5 Reduce heartburn

After eating delicious food, complex sugar compounds can’t be broken by small intestine, so they’re transferred to large intestine where they will digest. But the process will result in indigestion issues like heartburn and acid reflux symptoms.

Dilute juniper essential oil with coconut oil and massage over stomach, chest and abdomen to soothe ingestion problem.

#6 Sleep aid

Sweet woody smell of this essential oil gives relief from stress and tension. It also reduces muscle pain, neck and chest pain. Massaging with juniper essential oil will prevent restlessness and nightmares.

#7 Insect repellent

You may love its aromatic smell, but juniper smell repels bugs. Blend it with any carrier oil or water and spray it over clothes, skin and indoors to keep insects away.

#8 Detoxifier

Internal consumption of juniper essential oil blended with water will flush waste and toxins through urine. Crave for food and stress can be restrained by inhaling its smell.

#9 Emotional benefits

People who used it say that juniper oil can lift emotional and spiritual aspect in you. Its soothing properties allow going into deep sleep and avoiding nightmares.

Adults with depression and stress will find this essential oil very helpful. Children who’re afraid of dark will see that their fear goes away. (Based on anecdotal reports)

#10 Enhance food flavor

Foods like drinks, bitters, marinades, sauerkraut recipes and sauces include juniper essential oil. Apart from adding unique taste, juniper essential oil acts as preservative to keep bacteria away from food.

How to Use Juniper Berry Essential Oil?

Patch test or consult an expert before topical application or internal consumption. Excess or concentrated juniper oil application can irritate your sensitive skin. So, experts recommend blending carrier oil or water (for internal use) to dilute the oil.

Oils which you can blend with juniper oil are lemon grass, peppermint, chamomile, lavender oil, cypress, geranium, rosemary, bergamot and all citrus essential oils.

  • Blend 1-2 drops of juniper oil to water to use it as a cleanser.
  • For topical application, blend 1 drop with coconut oil or jojoba oil.
  • Drop 1-2 drops of juniper oil in palm, rub together and inhale frequently to get out of stress.
  • Add 4 drops to 1 ounce of water and use it as room and pillow spray.
  • Rub 1 drop on feet and back to get rid of restlessness.

To reap all these enticing juniper berry oil benefits, you must select organic or pure essential oil.

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juniper essential oil

Use Juniper Oil for Cellulite

juniper oil for cellulite

With woody aroma juniper oil is renowned for its calming and relieving stress. In this article you’ll see how juniper oil for cellulite works.

Fortunately or unfortunately, the way we used to live, eat and sleep is changing at a fast pace. This new lifestyle is bringing more issues than benefits. Cellulite is nothing but a fat accumulated under your skin.

It’s a myth that only overweight people will have cellulite. Even skinny people will have to carry these fat packets with them. This skin disorder is prominent in women, because the dermis and epidermis layer of women is thinner than men.

Juniper tree is known for its benefits for skin and hair. Many anecdotal reports claim that topical massage on scalp with juniper oil showed positive hair growth. In German culture, this essential oil has interesting purpose. Apart from using it for healing, it’s a culture to remove hat to pay respect while visiting to this marvelous shrub. (1)

What Causes Cellulite?

Coming to cellulite, expert’s theories hold hereditary, diet, lifestyle and hormonal factors for causing cellulite. A whopping 90 percent of women will have this disorder at-least once in her lifetime.

The fat gets accumulated under your dermis layer, as your skin layers are packed tightly to compensate the space your skin puckers resulting in small fat bags. This dimpled look can be noticed on buttocks, thighs and in abdominal area.

How to Use Juniper Oil for Cellulite?

There are bunch of products claiming to treat cellulite, but only few of them actually show the results. Few cellulite creams known to dissolve the fat under the skin. But it lacks scientific evidence to back the data. Massaging and laser treatments including surgery can be used to get rid of cellulite.

Historically, US has been using juniper for skin ailments. (2) Properties like antiseptic, anti-inflammatory, antioxidant and astringent are packed in this essential oil. You can massage it over your face to treat acne and other minor wounds.

Nutrients like potassium, calcium, zinc, beta-carotene and vitamin B can enhance blood circulation and restrain bacterial infection.

Simplest form is to apply juniper oil (mix some carrier) over prewashed cellulite affected part. But to it effective juniper oil can be included with some natural ingredients.

  • Juniper essential oil – 8 drops
  • Raw cocoa butter – 1 cup
  • Coconut oil – 4 tablespoons
  • Beeswax – 1 tablespoon
  • Lemongrass essential oil – 6 drops

Blend all the listed ingredients in a jar and apply it over cellulite and other parts of the body to make them smooth and clear.

As mentioned, apart from skin you can improve hair growth and relieve from stomach ailments. Mix olive oil, juniper oil and rosemary oil in equal quantity to reduce breakage of hair.

Note: To save your skin from irritation, incorporate carrier oil with juniper essential oil to treat cellulite.

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