9 Benefits of Papaya for Skin, Face and Acne (Papita Facial Benefits)

benefits of papaya for skin

This sweet spear-shaped fruit is delicious as well as nutritious. Normally available throughout the year and it’s about 7 inches long. Here, I’ll discuss on benefits of papaya for skin/face.

Though am not sure why Christopher Columbus called papaya “the fruit of angels”, I like this fruit for it has many beauty and health benefits. Most important one for me is a digestive benefit. 🙂

Papaya has a bunch of nutrients which are important to keep functioning of your body. Anyway, am not going to bore you writing all those health benefits now, just want to share few papaya facial benefits.

Before that let’s see what all the vitamins and proteins this tropical fruit has.

Is Papaya Good for Skin?

Papaya is a rich source of vitamin C, folate and vitamin A (carotenoids).

In addition, it’s a good source of dietary fiber like magnesium, potassium, copper and vitamin K.

An enzyme called papain is present in fruit as well as in other parts of the tree. This enzyme helps to dissolves inactive proteins and helps in treating digestion problems.

  • Vitamin A and Papain residing in this fruit helps to eliminate dead cells and restrains free radicals.
  • It also exhibits antioxidant ability that helps to reduce wrinkles and fine lines.
  • Papain, as mentioned above, is packed with the high exfoliating property that can cleanse your face.
  • Alpha hydroxyl acids in this fruit break proteins and also dissolves dead cells.
  • Hydrating ability exhibited by its nutrients can remove dry itchy patches and make your skin supple.
  • An exceptional enzyme in papaya helps to lighten the appearance of acne scars and dark spots on your skin.
  • Assorted nutrients in this natural ingredient can rejuvenate your skin and repair aged skin cells.
  • Prominent for its healing benefits, Papain fastens the healing process and restrain bacterial infection.
  • Anti-inflammatory properties housed in papaya help to reduce acne inflammation.
  • Essential vitamins residing in the fruit enhance collagen production and improve elastin.
  • Papain, an enzyme present in papaya helps to remove unwanted facial hair.
  • Vitamin A acts as an antioxidant which protects your skin from free radicals. These free radicals may damage skin cells.
  • Also for skin firming, scar treating and for reducing wrinkles antioxidant plays vital role.

Now, without ado let me list out few important and amazing benefits of delicious papaya has for the skin.

Amazing Benefits of Papaya (Papita) for Skin, Face, and Acne

This delicious fruit is packed with numerous components that are essential for your skin, hair, and health.

To reap all its nutritional values, many cosmetic companies started incorporating this ingredient into their creams.

#1. Hydrates Your Skin

As mentioned above, enzymes residing in papaya help to remove all dry flaky skin from your face.

Moisturizing your skin is essential to improve its functioning and protect it from harmful irritants.

Low sodium quality of papaya helps keep your skin hydrated.

To the mask more effective, mix honey to it.

  • Mash ½ cup of ripe papaya into a smooth
  • Add 1 teaspoon of raw honey to it.
  • Mix thoroughly and apply it over the prewashed
  • Leave it to dry naturally for 20 minutes and then rinse it off with water.

Apart from topical application, ingesting papaya will improve your skin texture. Blend it with watermelon or cucumber to make a smoothie.

#2. Papaya Facial Benefits – Skin Brightening

Papain and vitamin C housed in this fruit helps to lighten the appearance of dark spots and improves your skin complexion.

It is packed with natural bleaching abilities.

Keep it simple.

  • Peel ripe papaya and gently rub the fleshy part of your face, neck, and legs.
  • Let it dry naturally.
  • Rinse it off after 10 minutes. Repeat this simple recipe thrice in a week.

Alternatively, you can try lemon juice.

  • Mash ½ cup of ripe papaya with few teaspoons of lemon juice.
  • Mix both ingredients well and apply it over the prewashed
  • Leave it for 30 minutes and then rinse it off with water.

People with sensitive skin can replace lemon juice with vitamin E oil, honey, and plain yogurt.

These ingredients are packed with essential vitamins that can benefit your skin.

#3. Papaya for Acne

Researchers hold inflammation, hormonal imbalance and excess sebum production for acne blemishes.

Anti-inflammatory ability residing in papaya helps to reduce acne inflammation and its vitamin fade acne scars.

Papain is said to remove excess sebum clogged in skin pores and cleanse dead cells from the skin.

  • Wash your face with lukewarm water to open clogged skin pores.
  • Pat dry and apply papaya juice using a cotton ball.
  • Instead, you can just run a small piece of papaya on acne affected skin.
  • Rinse it off with normal water after 10 minutes.

This homemade recipe will prevent acne and reduce inflammation.

#4. Fades Skin Spots

Skin whitening ability exhibited by Papain helps to fade dark spots, age spots and to remove sun tan.

  • Mix 1 tablespoon of lemon juice with a ½ tablespoon of raw honey and ½ cup of mashed papaya.
  • Apply the obtained mask on prewashed face and leave it to dry naturally for 15 minutes.
  • Rinse it off with water.

Repeat this process 3 to 4 times in a week.

#5. Papaya for Wrinkles

Regular eating of papaya controls premature aging.

Vitamin A residing in this fruit help to remove dead cells and make the skin soft. Alpha hydroxyl acids in this innate ingredient help to dissolve dead cells. Vitamin E and C rejuvenate your skin to make it look younger.

  • Mash ½ ripe papaya thoroughly till you obtain a smooth
  • Add few drops of raw honey and 1 tbsp of milk to the paste.
  • Though looks delicious don’t lick it.
  • Apply it on your face in circular motion.
  • Allow it to dry naturally for 15 minutes and then rinse it off with water.

#6. Heals Your Cracked Heels

Cracked heels result in inflamed, flaky, itchy and bleeding skin, the hydrating property of papaya help to heal cracked heels and reduce inflammation.

  • Mash 1 cup of ripe papaya to make a smooth
  • Apply it on prewashed cracked heels.
  • Leave it to dry naturally for 15 minutes and then rinse it off.
  • Apply olive oil to moisturize and wear socks.

Before applying this mask, wash your feet with a pumice stone to remove impurities.

#7. Papaya to Remove Unwanted Facial Hair

When you topically apply the mask on cracked heels, Papain residing in papaya weakens hair follicles and prevents its growth.

For this experts recommend selecting raw papaya.

  • Mash raw papaya in the required amount and mix 1 teaspoon of turmeric powder to it.
  • Apply thoroughly mixed mask on prewashed face.
  • Allow it to dry for 15 minutes.
  • Remove the mask with lukewarm water and wet cloth.

Repeat this once in a week.

#8. Papaya to Remove Tan

Vitamin A, C & Papain packed in papaya help to lighten your skin complexion and remove tan.

  • Mash 4 cubes of ripe papaya.
  • Add ½ tablespoons of turmeric powder and 1 tbsp of raw honey to it.
  • Mix well and apply it over the affected
  • Leave it to dry for 20 minutes and then rinse it off with water.

#9. Treats Melasma

Melasma is formed due to internal and external factors. Essential vitamins and minerals housed in papaya help to exfoliate your skin and make it smooth.

Mash ripe papaya and apply it over melasma affected skin.

Rinse it off with water after 20 minutes.

How to Use Papaya for Skin?

As mentioned above you can either consume it or make a face mask and apply it on the skin.

  • Get some fresh papaya and mash them, mix 2 tbsp of honey to the paste. Now apply this paste on your face or on any other part of the body.
  • Mixing mashed papaya with milk cream can help hydrate your skin from the outside.
  • For skin tightening, mix mashed papaya with honey, rice flour and apply it on face and body.

The Ultimate Papaya Face Pack Recipe

  • Get ripe papaya and mash it. Mix honey, lemon, and yogurt to it.
  • After mixing it thoroughly apply it on the face.
  • Rinse it off with water after 15-20 minutes.

There are endless benefits of papaya for skin; you can share your experience with this spherically shaped fruit in comments.

Tips

  • Excess consumption of this delicious fruit can damage the esophagus.
  • Black seeds in papaya must be avoided, as excess consumption of these seeds can result in paralysis.
  • People those who are prescribed by anti-blood clotting medications must avoid ingesting papaya as they may interact with each other.
  • If you’re allergic to ingredients of above face mask or papaya, then avoid using it.
  • Breastfeeding and pregnant women must avoid excess consumption of papaya.
  • Consume ripe and sliced papaya within a day or two.

To reap benefits of papaya for skin, you can either ingest or topically apply it on the face. Beauty experts, however recommend the topical application for papaya facial benefits.

12 Benefits of Glycerin for Skin, Acne and Wrinkles

glycerin for skin, acne and wrinkles

Glycerin looks humble, but nutrients packed in this colorless liquid can’t be replaced with any other product. In this article, you’ll know about benefits of glycerin for skin.

Prominent for its healing and moisturizing abilities, glycerin is one of the vital ingredients in beauty products.

Apart from its cosmetic benefits, glycerin can be used to treat minor health woes. This sweet tasting and viscous liquid is non-toxic. So you can give this odorless ingredient a try.

Jump to: Glycerin Face Mask Recipes

Is Glycerin Good for Skin?

Before that…

Why should you go for glycerin when there are a bunch of beauty products available in the aisle? Because these products are incorporated with chemical ingredients that may irritate your skin.

Home ingredients on other hand are packed with essential nutrients that your skin needs and aren’t associated with any serious side-effect.

  • This viscous liquid is packed with cleansing properties that can wipe dead cells and other pollutants piled over your skin.
  • Humectant ability exhibited by this odorless liquid is prominent. It locks moisture in the skin and helps to get rid of dry skin.
  • Topical application of glycerin can shrink your large pores and make your skin firm.
  • Assorted nutrients in this home available liquid can thwart skin ailments like acne, psoriasis, and eczema. It can effectively reduce blemishes and lighten their appearance.
  • Vitamins and minerals housed in it form a protective layer over your skin and prevent hyperpigmentation.
  • It helps to tone and maintain pH level on the skin.
  • Skin rejuvenating ability of glycerin help to reduce the appearance of wrinkles and exhibit exfoliating property.
  • Phenylethanol is an active compound in glycerin, which exhibits healing property and stimulates cell regeneration.
  • Mix glycerin with lemon juice or rosewater to fade dark spots and to obtain radiant skin.

DIY Recipes: Glycerin for Skin, Acne, Wrinkles and Skin Whitening

If you’re done with scrolling, allow me to share few beneficial recipes of this humble liquid that your skin love to have.

The easiest or simple recipe for lazy guys is to wash your face, pat dry and gently massage your skin with glycerin. That’s it.

If you’re serious about your skin, then journey doesn’t end here.

The reason why you need to blend other ingredients with glycerin is to make it more effective so that it suits your skin type.

#1 Glycerin for Acne

It is one of the common skin ailments affecting about 80 percent people between the age group of 11-30. Researchers hold excess sebum, dead cells, bacteria, and inflammation to be main causes of this skin disorder.

Glycerin exhibits the non-comedogenic property that doesn’t cold skin pores. To make it more effective, we’ll mix rosewater and lemon juice with it.

Rosewater is packed with antibacterial and anti-inflammatory abilities that can effectively reduce acne inflammation.

Lemon is also packed with antibacterial and antimicrobial abilities that treat skin ailments.

How to Use:

  • Mix required an amount of rosewater with glycerin.
  • Add 2-3 drops of lemon juice to the lotion.
  • Expose your face towards steam or wash it with lukewarm water to open blocked skin pores.
  • Pat dry and apply the mask using a cotton
  • Rinse it off after 15-20 minutes.

#2 Glycerin for Wrinkles

Aging, low nutritious diet, and environmental factors result in wrinkles or fine lines. Instead of applying chemical filled creams, you can use glycerin and vitamin E oil.

Vitamin E is known to block free radicals that result in wrinkles. It also boosts collagen formation to improve your skin texture. Elastin, which is essential to reduce wrinkles, can be produced by this vitamin.

How to Use:

  • Puncture 2 vitamin E capsules to collect the oil in a bowl.
  • Add 1 teaspoon of glycerin to it and mix thoroughly.
  • Apply this mask using your clean fingers on prewashed face.
  • Allow it to dry naturally and then rinse it off.

#3 Glycerin for Skin Whitening

We all are exposed to harmful UV rays, pollutants, and impurities. Apart from this, our skin sheds millions of dead cells. These factors turn skin complexion to dark.

Glycerin and rosewater are packed with essential nutrients that can wipe these impurities to make it look radiant.

How to Use:

  • Mix 1 tsp of lemon juice with the required amount of glycerin.
  • Also, add 2 tablespoons of rosewater to it.
  • Mix thoroughly and apply it over prewashed face.
  • Night is the best time to try this recipe.

#4 Glycerin for Oily Skin

Unlike harsh soaps, glycerin is gentle on your skin. Blend it with rose water to cleanse excess sebum piled over the face.

It’s non-comedogenic property makes it the perfect ingredient for oily and acne-prone skin.

How to Use:

  • Take equal quantities of rose water and glycerin in a bowl.
  • Stir well and apply it over prewashed face.
  • Allow it to dry naturally overnight.
  • Rinse it off in the morning.

#5 Glycerin for Dry Skin

Dry skin is one among the main causes of skin ailment. Dry skin often leads to itching and inflamed skin.

Researchers state that glycerin is gifted with a tendency to attract moisture. Hydrating and healing ability of glycerin does not just moisturize your skin but it can heal inflamed blemishes.

How to Use:

  • Make your yummy homemade face mask by mixing required amount of raw honey with 2 tablespoons of glycerin.
  • Apply this face mask over prewashed face and leave it to dry naturally for 20 minutes.
  • Rinse it off with water and repeat the process twice or thrice in a week.

#6 Glycerin, Egg White, and Honey

Egg white is prominent to remove blackheads, impurities, and excess sebum. Benefits of honey need no explanation. Humectant, healing and anti-inflammatory abilities of honey are renowned.

How to Use:

  • Whisk 1 egg white with 1 teaspoon of honey and 1 teaspoon of glycerin.
  • Wash your face and apply this mask evenly all over the face.
  • Allow it to dry for 15-20 minutes.
  • Rinse it off with water.

Optionally, you can apply rosewater after washing this face mask to avoid the foul smell.

#7 Milk and Glycerin for Skin

This recipe is beneficial to cleanse your skin. Your skin is surrounded by various impurities as mentioned above. If you ignore to cleanse it, you’ll have to face skin disorders like dark spots, itching and dark complexion.

How to Use:

  • Take 3 teaspoons of milk and mix it with 1 teaspoon of glycerin.
  • Wash your face and apply this face mask using a cotton
  • Leave to dry and rinse it off after 20 minutes.
  • Repeat this process regularly for best results.

#8 DIY Recipe of Glycerin for Blackheads

Though blackheads aren’t associated with extreme pain, they ruin your physical appearance. Instead of giving your money run for pricey creams, try glycerin regularly.

How to Use:

  • Take 1 TBSP of fuller’s earth, 4 TBSP of almond powder and required an amount of glycerin in a bowl.
  • Mix thoroughly to obtain a smooth paste and apply it over prewashed face.
  • Allow it for 15-20 minutes and then rinse it off.

#9 Glycerin for Minor Burns

Women spend most of their time in the kitchen and it’s normal that you end with minor burns. Instead of looking for an ointment, this time you can just apply glycerin and relax.

How to Use:

You’ll not have time to mix any ingredient. So, just glycerin is enough for it has healing properties.

#10 Glycerin for Diaper Rash

Yes, it’s humble as it looks. It goes well on your baby’s sensitive skin and it is non-toxic.

How to Use:

Directly apply glycerin over baby’s skin or mix it with 1-2 teaspoons of coconut oil. Don’t make it complex by mixing other ingredients.

#11 Glycerin for Dry Lips

After face, lips make your appearance alluring. Topical application of glycerin removes dead skin from lips, treats mouth ulcers, avoids irritation, treats cracked lips and gives your lips natural pink color.

How to Use:

  • Mix 2 drops of lemon juice with 1 tablespoon of glycerin.
  • Apply it over the lips.
  • Non-toxic nature of glycerin makes it safe for internal consumption.

#12 Treat Mouth Ulcers

Last, but not the least benefit of glycerin for the skin. Canker, ulcers appear in your mouth can be treated by using glycerin.

How to Use:

Mix a pinch of turmeric powder with 1 tbsp of glycerin and apply it over ulcers. Don’t swallow it, hold it for 20 minutes and then wash off.

Important Tips

  • Beauty experts recommend blending glycerin with rose water or distilled water.
  • Yes, you can use it directly, but its diluting it will be a great comfort.
  • Don’t leave glycerin mask on your skin for longer time.
  • While going out, you must wash off glycerin from your face.
  • You can alternatively, mix glycerin to your favorite cream to reap its benefits.
  • Drink enough water to hydrate your skin.
  • Consume vitamin-rich fruits and vegetables so that your skin becomes healthy internally.
  • Stay away from chemical incorporated creams and makeup.

Did you ever use glycerin for skin or to treat acne?