Have you ever wondered if there is some secret to flawless, glowing and youthful skin? There absolutely is, and there isn’t just one but a few secrets to unlocking the best skin of your life.Apply these principles to your daily, weekly and monthly routine for a solid skincare routine that will keep you glamorous.
1. Wash your face in the morning.
With normal, healthy skin, most dermatologists will say that one wash a day is enough. However, when you wash really matters, especially if you’re putting makeup or sunscreen on for your daily wear.
When is the most crucial time to wash your face? In the morning!
That’s because, when you sleep, your skin and body goes through a healing process that pushes toxins out, through your pores. That means, when you wake up in the morning, your body is covered in toxins that your body has just eliminated through your skin. Washing your face in the morning is crucial to remove those toxic layers, especially so that you don’t seal them in under your makeup, clogging your pores.
2. Don’t squeeze your pimples, use the right acne treatment instead.
Nothing can be more disheartening than blemished, red skin. Even though you may be tempted to pop your zits in search of relief, don’t do it. Squeezing your pimples can lead to infection, inflammation and the scarring. Plus, whenever you touch your face, you could be adding more dirt to your precious pores. Instead of attacking your skin problems with your fingers, use a product that’s developed specifically for your problem, like acne, for example. You can always learn more about the right products through reading a site, like https://www.facingacne.com/
3. Exfoliate to remove dead cells.
No matter what type of skin you have, exfoliation is a must for your routine. Doing it will remove dead skin cells from your face, leaving the newer layers of skin cells to radiate uninhibited. Plus, removing the excess cells leaves less debris to clog your pores, preventing acne and other irritable skin problems. Ideally, you should exfoliate once a week with a gentle scrub or warm wash cloth.
4. Avoid too much sun.
No matter how many beauty routines you read about, this one is an absolute must. Vitamin D is your friend, but UV rays are not. Avoid intense sunlight and harmful UV rays as much as possible. In fact, you should be wearing sunscreen daily, even on days when it doesn’t seem sunny. After all, you can always find another way to tan, but sun-endowed wrinkles are harder to beat.
5. Get enough sleep.
Beauty sleep is a real thing. Without proper rest, our bodies produce a hormone called cortisol, also known as the stress hormone. This chemical in our body is the culprit behind stress-related skin problems, like acne breakouts. It even causes weight gain, which isn’t exactly a skin problem, but it does affect the way we “wear” our skin. On other hand, our bodies heal while we sleep, and gets rid of excess cortisol in the blood stream. Get your eight hours in, when you can.
6. Exercise for better skin.
A crucial part of a healthy life, exercising is also great for your skin. It improves blood flow and circulation, which means that healthy nutrients in your body can be distributed to your skin. It also causes you to perspire and push harmful toxins out of your body, while giving you a natural flush that can make you look young. Do it 3-4 times a week for best results.
7. Stay hydrated.
Being made of two-thirds water, our skin needs to be hydrated to be beautiful. Dry skin can make you look dull and aged, and makes skin more susceptible to damage, as it has reduced elasticity. Hydrate yourself, both inside and out, by drinking plenty of water and using alcohol-free cleansers, and other hydrating products for your skin.
8. Do facials or facemasks at least once a month.
You have to pamper yourself at least once a month. It’s not really about feeling spoilt, as it is about making sure your skin gets the love it needs to last and be youthful. Facials are key to keeping your skin exfoliated, hydrated and nourished. If you can’t go to a salon to get one, don’t worry! There are plenty of affordable options, and even better homemade DIY options, so your skin never has to be neglected.
You can do a home-made microdermabrasion with a baking-soda mask/scrub. Also, try a soothing flour and egg white mask at home for a quick-nourishing mask that can make you glow.
No matter your budget or time schedule, these are the absolute musts for any goddess’s skincare routine.